{"id":16904,"date":"2023-12-04T07:12:21","date_gmt":"2023-12-04T07:12:21","guid":{"rendered":"https:\/\/masterskills.org\/blog\/thoi-quen-kiem-tien-quyet-dinh-do-cao-doi-ban-giau-ngheo-khac-nhau-kha-nang-cai-thien-tu-duy-kiem-tien.html"},"modified":"2023-12-21T21:03:32","modified_gmt":"2023-12-21T14:03:32","slug":"thoi-quen-kiem-tien-quyet-dinh-do-cao-doi-ban-giau-ngheo-khac-nhau-kha-nang-cai-thien-tu-duy-kiem-tien","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/thoi-quen-kiem-tien-quyet-dinh-do-cao-doi-ban-giau-ngheo-khac-nhau-kha-nang-cai-thien-tu-duy-kiem-tien.html","title":{"rendered":"Th\u00f3i quen ki\u1ebfm ti\u1ec1n quy\u1ebft \u0111\u1ecbnh \u2018\u0111\u1ed9 cao\u2019 \u0111\u1eddi b\u1ea1n: Gi\u00e0u &#8211; ngh\u00e8o kh\u00e1c nhau kh\u1ea3 n\u0103ng C\u1ea2I THI\u1ec6N T\u01af DUY KI\u1ebeM TI\u1ec0N"},"content":{"rendered":"<div class=\"detail-content\" data-role=\"content\">\n<p>H\u1ecdc gi\u1ea3 Thomas C. Corley \u0111\u00e3 d\u00e0nh 5 n\u0103m \u0111\u1ec3 kh\u1ea3o s\u00e1t h\u01a1n 100 tri\u1ec7u ph\u00fa t\u1ef1 th\u00e2n v\u00e0 h\u01a1n 100 ng\u01b0\u1eddi ngh\u00e8o \u0111\u1ec3 so s\u00e1nh v\u00e0 ph\u00e2n t\u00edch chuy\u00ean s\u00e2u. \u00d4ng ph\u00e1t hi\u1ec7n ra r\u1eb1ng ai c\u0169ng \u0111\u1ec1u c\u00f3 24 gi\u1edd m\u1ed7i ng\u00e0y. H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi d\u00f9ng 1200 ph\u00fat cho c\u00f4ng vi\u1ec7c, ng\u1ee7, \u0103n u\u1ed1ng, di chuy\u1ec3n v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c. H\u00e0nh vi c\u1ee7a h\u1ecd trong kho\u1ea3ng th\u1eddi gian \u0111\u00f3 l\u00e0 g\u1ea7n nh\u01b0 gi\u1ed1ng nhau. Nh\u01b0ng trong 240 ph\u00fat c\u00f2n l\u1ea1i, s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u00e3 x\u1ea3y ra.<\/p>\n<p>Sau khi ph\u00e2n t\u00edch k\u1ef9, \u00f4ng n\u00f3i m\u1ed9t c\u00e2u t\u1ed5ng k\u1ebft r\u1eb1ng: &#8220;Th\u00f3i quen ch\u00ednh l\u00e0 \u0111i\u1ec1m b\u00e1o tr\u01b0\u1edbc nh\u00e2n qu\u1ea3. Th\u00f3i quen quy\u1ebft \u0111\u1ecbnh s\u1ef1 gi\u00e0u ngh\u00e8o, h\u1ea1nh ph\u00fac, bu\u1ed3n b\u00e3, c\u0103ng th\u1eb3ng v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed9t ng\u01b0\u1eddi.&#8221;<\/p>\n<p>Nh\u00ecn l\u1ea1i b\u1ea3n th\u00e2n m\u00ecnh, li\u1ec7u b\u1ea1n \u0111ang \u0111\u1ec3 nh\u1eefng th\u00f3i quen n\u00e0o chi ph\u1ed1i th\u1eddi gian c\u1ee7a b\u1ea1n? Khi li\u00ean k\u1ebft th\u00f3i quen v\u00e0 ti\u1ec1n b\u1ea1c l\u1ea1i v\u1edbi nhau, b\u1ea1n s\u1ebd bi\u1ebft \u0111\u01b0\u1ee3c t\u01b0\u01a1ng lai b\u1ea1n c\u00f3 th\u1ec3 gi\u00e0u c\u00f3 hay kh\u00f4ng. <\/p>\n<p><b><font style=\"font-size: 20px;\">1. Nh\u1eefng ng\u01b0\u1eddi ngh\u00e8o ph\u00e1t tri\u1ec3n nh\u1eefng th\u00f3i quen \u00e2m th\u1ea7m g\u00e2y h\u1ea1i\u00a0<\/font><\/b><\/p>\n<p>Anh h\u1ecd c\u1ee7a t\u00f4i, n\u0103m nay 38 tu\u1ed5i, \u0111\u00e3 k\u1ebft h\u00f4n \u0111\u01b0\u1ee3c nhi\u1ec1u n\u0103m v\u00e0 c\u00f3 m\u1ed9t \u0111\u1ee9a con \u0111ang h\u1ecdc trung h\u1ecdc c\u01a1 s\u1edf. <\/p>\n<p>Anh h\u1ecd t\u00f4i c\u0169ng kh\u00f4ng ph\u1ea3i lo\u1ea1i ng\u01b0\u1eddi l\u01b0\u1eddi bi\u1ebfng, kh\u00f4ng c\u00f3 b\u1ec7nh n\u1eb7ng th\u00ec c\u0169ng kh\u00f4ng ch\u1ecbu ngh\u1ec9 ph\u00e9p. \u0110\u1ec3 ki\u1ebfm \u0111\u01b0\u1ee3c nhi\u1ec1u ti\u1ec1n h\u01a1n, anh \u1ea5y \u0111\u00e3 nhi\u1ec1u l\u1ea7n nh\u1ea3y vi\u1ec7c. Tuy nhi\u00ean, m\u00e3i m\u00e0 v\u1eabn ch\u01b0a kh\u00e1 l\u00ean n\u1ed5i. <\/p>\n<p>Khi \u0111\u01b0\u1ee3c h\u1ecfi v\u1ec1 d\u1ef1 t\u00ednh t\u01b0\u01a1ng lai, anh \u1ea5y \u0111\u1ec1u l\u1eafc \u0111\u1ea7u n\u00f3i: &#8220;C\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n nh\u01b0 th\u1ebf n\u00e0o n\u1eefa ch\u1ee9? L\u00e0m c\u00f4ng \u0103n l\u01b0\u01a1ng th\u00ec l\u00e0m sao c\u00f3 ti\u1ec1n \u0111\u1ed3 \u0111\u01b0\u1ee3c! Cu\u1ed9c s\u1ed1ng nh\u01b0 v\u1eady c\u0169ng \u1ed5n r\u1ed3i, kh\u00f4ng ph\u1ea3i nh\u1eefng ng\u01b0\u1eddi xung quanh c\u0169ng nh\u01b0 th\u1ebf hay sao?&#8221;<\/p>\n<p>Nh\u1eefng ng\u01b0\u1eddi b\u1ea1n h\u1ecdc khi x\u01b0a c\u1ee7a anh \u1ea5y, d\u01b0\u1eddng nh\u01b0 hi\u1ec7n t\u1ea1i \u0111\u1ec1u \u0111ang \u0111i l\u00e0m c\u00f4ng \u0103n l\u01b0\u01a1ng. C\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u0169ng kh\u1edfi nghi\u1ec7p, m\u1edf m\u1ed9t c\u1eeda h\u00e0ng giao n\u01b0\u1edbc, nh\u01b0ng v\u1ec1 b\u1ea3n ch\u1ea5t th\u00ec c\u0169ng l\u00e0 d\u1ef1a v\u00e0o s\u1ee9c lao \u0111\u1ed9ng c\u1ee7a m\u00ecnh \u0111\u1ec3 ki\u1ebfm ti\u1ec1n, m\u1ed7i l\u1ea7n \u0111\u1ec1u ph\u1ea3i v\u00e1c th\u00f9ng n\u01b0\u1edbc 20kg leo l\u00ean leo xu\u1ed1ng l\u1ea7u. <\/p>\n<p>Trong cu\u1ed1n &#8220;T\u00e2m L\u00fd H\u1ecdc \u0110\u00e1m \u0110\u00f4ng&#8221; c\u00f3 n\u00f3i: &#8220;Sau khi m\u1ed9t c\u00e1 nh\u00e2n gia nh\u1eadp v\u00e0o qu\u1ea7n th\u1ec3, h\u1ecd s\u1ebd m\u1ea5t nh\u1eadn th\u1ee9c v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 tr\u1edf th\u00e0nh m\u1ed9t th\u00e0nh vi\u00ean m\u00f9 qu\u00e1ng, b\u1ed1c \u0111\u1ed3ng, cu\u1ed3ng t\u00edn d\u01b0\u1edbi s\u1ef1 \u00e1p b\u1ee9c c\u1ee7a \u00fd ch\u00ed t\u1eadp th\u1ec3.&#8221;<\/p>\n<figure class=\"VCSortableInPreviewMode noCaption\" type=\"Photo\" style=\"\">\n<div><\/div>\n<\/figure>\n<p>N\u00f3i m\u1ed9t c\u00e1ch d\u1ec5 hi\u1ec3u h\u01a1n, khi xung quanh b\u1ea1n l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u00edch k\u1ef7, h\u1eb9p h\u00f2i, c\u01a1 h\u1ed9i v\u00e0 l\u01b0\u1eddi bi\u1ebfng&#8230; th\u00ec v\u00f4 h\u00ecnh chung n\u1ebfu \u1edf l\u00e2u d\u00e0i, b\u1ea1n s\u1ebd &#8216;nhi\u1ec5m&#8217; nh\u1eefng th\u00f3i h\u01b0 t\u1eadt x\u1ea5u n\u00e0y, m\u00e0 ch\u00ednh b\u1ea3n th\u00e2n b\u1ea1n kh\u00f4ng hay.\u00a0<\/p>\n<p>Con ng\u01b0\u1eddi s\u1ebd d\u1ea7n qu\u00ean m\u1ea5t \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi c\u00f3 h\u00ecnh d\u1ea1ng nh\u01b0 th\u1ebf n\u00e0o, n\u1ebfu nh\u01b0 h\u1ecd s\u1ed1ng d\u01b0\u1edbi n\u01a1i \u1ea9m m\u1ed1c qu\u00e1 l\u00e2u. B\u1edfi v\u00ec nh\u1eefng ng\u01b0\u1eddi xung quanh b\u1ea1n nh\u01b0 th\u1ebf, kh\u00f4ng ai mu\u1ed1n c\u1ed1 g\u1eafng thay \u0111\u1ed5i, ho\u1eb7c khi b\u1eaft \u0111\u1ea7u thay \u0111\u1ed5i, h\u1ecd b\u1ecb ch\u1ebf gi\u1ec5u, n\u00ean b\u1ea1n c\u0169ng d\u1ea7n c\u1ea3m th\u1ea5y t\u00ecnh hu\u1ed1ng m\u00e0 b\u1ea3n th\u00e2n \u0111ang g\u1eb7p ph\u1ea3i l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00e0 kh\u00f4ng c\u1ea7n thay \u0111\u1ed5i ch\u00fang.<\/p>\n<p><b><font style=\"font-size: 20px;\">2. Nh\u1eefng ng\u01b0\u1eddi c\u00e0ng ng\u00e0y c\u00e0ng gi\u00e0u l\u00e0 v\u00ec h\u1ecd lu\u00f4n h\u01b0\u1edbng t\u1edbi n\u01a1i cao h\u01a1n m\u00e0 \u0111i <\/font><\/b><\/p>\n<p>Nh\u00e0 v\u0103n V\u01b0\u01a1ng T\u00e2n Ph\u01b0\u01a1ng \u0111\u00e3 vi\u1ebft m\u1ed9t c\u00e2u chuy\u1ec7n nh\u01b0 th\u1ebf n\u00e0y. <\/p>\n<p>C\u00f4 \u1ea5y \u0111\u00e3 t\u00ecm \u0111\u1ebfn m\u1ed9t th\u1ee3 c\u1eaft t\u00f3c t\u00ean l\u00e0 Ti\u1ec3u Ch\u00e2u \u0111\u1ec3 c\u1eaft t\u00f3c, nh\u01b0ng Ti\u1ec3u Ch\u00e2u \u0111\u00e3 t\u1eeb ch\u1ed1i, n\u00f3i r\u1eb1ng: &#8220;V\u1edbi \u0111\u1ed9 d\u00e0i t\u00f3c c\u1ee7a b\u1ea1n th\u00ec ch\u1ec9 c\u1ea7n thay \u0111\u1ed5i ki\u1ec3u b\u00fai l\u00e0 \u0111\u01b0\u1ee3c r\u1ed3i.&#8221;<\/p>\n<p>L\u1ea7n \u0111\u1ea7u ti\u00ean trong \u0111\u1eddi, c\u00f4 b\u1ecb m\u1ed9t th\u1ee3 c\u1eaft t\u00f3c t\u1eeb ch\u1ed1i, \u0111i\u1ec1u \u0111\u00f3 khi\u1ebfn c\u00f4 t\u00f2 m\u00f2. C\u00e1c c\u1eeda h\u00e0ng kh\u00e1c th\u00ec kh\u00f4ng ng\u1eebng t\u00ecm ki\u1ebfm, thu h\u00fat kh\u00e1ch h\u00e0ng, th\u1ebf m\u00e0 ng\u01b0\u1eddi th\u1ee3 n\u00e0y l\u1ea1i t\u1eeb ch\u1ed1i kh\u00e1ch h\u00e0ng. <\/p>\n<p>Sau \u0111\u00f3, tr\u00f2 chuy\u1ec7n v\u1edbi nhau, c\u00f4 m\u1edbi ph\u00e1t hi\u1ec7n ra b\u00ed quy\u1ebft l\u00e0m gi\u00e0u c\u1ee7a ng\u01b0\u1eddi th\u1ee3 c\u1eaft t\u00f3c n\u00e0y: gi\u00e1 thu\u00ea nh\u00e0 \u1edf \u0111\u00e2y c\u0169ng r\u1ebb, nh\u01b0ng b\u00f9 l\u1ea1i th\u00ec v\u1ecb tr\u00ed kh\u00f4ng m\u1ea5y thu h\u00fat kh\u00e1ch h\u00e0ng; Ti\u1ec3u Ch\u00e2u v\u1eeba m\u1edbi m\u1edf ti\u1ec7m, th\u1eddi gian <span class=\"spelling-word\" mapid=\"714\">r\u1ea3nh<\/span> r\u1ed7i c\u0169ng nhi\u1ec1u, v\u00ec th\u1ebf li\u1ec1n \u0111i \u0111\u1ebfn th\u00f4n k\u1ebf b\u00ean gi\u00fap \u0111\u1ee1 ch\u00fat vi\u1ec7c cho d\u00e2n l\u00e0ng, v\u00ed d\u1ee5 nh\u01b0 gi\u00fap c\u00e1c b\u00e1c v\u00e1c b\u00ecnh gas, t\u01b0\u1edbi c\u00e2y gi\u00fap c\u00e1c b\u00e0. Khi nh\u1eefng ng\u01b0\u1eddi xung quanh \u0111\u00e3 d\u1ea7n quen thu\u1ed9c v\u1edbi Ti\u1ec3u Ch\u00e2u r\u1ed3i, l\u00fac mu\u1ed1n c\u1eaft t\u00f3c c\u0169ng s\u1ebd t\u1ef1 nhi\u00ean t\u00ecm \u0111\u1ebfn c\u1eeda ti\u1ec7m c\u1ee7a Ti\u1ec3u Ch\u00e2u. Cho d\u00f9 b\u1eadn r\u1ed9n \u0111\u1ebfn \u0111\u00e2u, anh \u1ea5y c\u0169ng d\u00e0nh th\u1eddi gian quan t\u00e2m \u0111\u1ebfn h\u00e0ng x\u00f3m, bi\u1ebfn kh\u00e1ch h\u00e0ng th\u00e0nh b\u1ea1n b\u00e8 c\u1ee7a m\u00ecnh. <\/p>\n<p>N\u00f3i th\u1eb3ng th\u00ec anh ki\u1ebfm ti\u1ec1n t\u1eeb nh\u1eefng ng\u01b0\u1eddi quen. Nh\u01b0ng c\u00e1ch th\u1ee9c v\u1eabn c\u00f3 n\u00e9t \u0111\u1ed9c \u0111\u00e1o, \u0111\u00f3 l\u00e0 anh \u1ea5y kh\u00f4ng ch\u1ec9 ki\u1ebfm ti\u1ec1n t\u1eeb nh\u1eefng ng\u01b0\u1eddi quen c\u1ed1 \u0111\u1ecbnh, m\u00e0 anh \u1ea5y c\u00f2n bi\u1ebft c\u00e1ch \u0111\u1ec3 t\u1ea1o th\u00eam ng\u01b0\u1eddi quen cho c\u1eeda h\u00e0ng c\u1ee7a m\u00ecnh. Ti\u1ec3u Ch\u00e2u kh\u00f4ng ch\u1ec9 b\u00e1n k\u1ef9 n\u0103ng m\u00e0 c\u00f2n b\u00e1n cho kh\u00e1ch h\u00e0ng s\u1ef1 th\u00e2n thu\u1ed9c, c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 t\u1ea5m l\u00f2ng ch\u00e2n th\u00e0nh.<\/p>\n<p>&#8220;V\u1ea1n t\u00f2a nh\u00e0 cao t\u1ea7ng \u0111\u1ec1u m\u1ecdc l\u00ean t\u1eeb m\u1eb7t \u0111\u1ea5t.&#8221; &#8211;\u00a0<span style=\"-webkit-text-size-adjust: 100%;\">C\u00e2u n\u00f3i n\u00e0y truy\u1ec1n cho ch\u00fang ta m\u1ed9t \u0111\u1ea1o l\u00fd r\u1eb1ng, nh\u1eefng ng\u01b0\u1eddi gi\u00e0u c\u00f3, ki\u1ebfm \u0111\u01b0\u1ee3c nhi\u1ec1u ti\u1ec1n, ngay t\u1eeb khi b\u1eaft \u0111\u1ea7u, h\u1ecd c\u0169ng ph\u1ea3i \u0111i l\u00ean t\u1eeb nh\u1eefng n\u01a1i th\u1ea5p nh\u1ea5t.<\/span><\/p>\n<p>\u00d4ng ho\u00e0ng kinh doanh ng\u01b0\u1eddi Nh\u1eadt, Inamori Kazuo t\u1eebng n\u00f3i: &#8220;Kh\u00f4ng c\u00f3 con \u0111\u01b0\u1eddng th\u1ee9 hai d\u1eabn \u0111\u1ebfn th\u00e0nh c\u00f4ng, ngo\u00e0i s\u1ef1 ch\u0103m ch\u1ec9.&#8221;<\/p>\n<p>Suy cho c\u00f9ng, t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 \u0111ang l\u00e0m vi\u1ec7c, ch\u1ec9 l\u00e0 n\u1ed9i dung c\u00f4ng vi\u1ec7c kh\u00e1c nhau, hi\u1ec7u qu\u1ea3 kh\u00e1c nhau, d\u1eabn \u0111\u1ebfn l\u1ed9 tr\u00ecnh \u0111i \u0111\u1ebfn s\u1ef1 tr\u00f9 ph\u00fa c\u0169ng d\u00e0i ng\u1eafn kh\u00e1c nhau. Ch\u1ec9 c\u1ea7n b\u1ea1n lu\u00f4n h\u01b0\u1edbng \u0111\u1ebfn m\u1ee5c ti\u00eau cao h\u01a1n m\u00e0 b\u01b0\u1edbc, s\u1ebd c\u00f3 ng\u00e0y b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng.<\/p>\n<figure class=\"VCSortableInPreviewMode noCaption\" type=\"Photo\" style=\"\">\n<div><\/div>\n<\/figure>\n<p><b><font style=\"font-size: 20px;\">3. Th\u00f3i quen s\u1ed1ng v\u00e0 ti\u00eau d\u00f9ng quy\u1ebft \u0111\u1ecbnh li\u1ec7u b\u1ea1n c\u00f3 gi\u1eef \u0111\u01b0\u1ee3c ti\u1ec1n hay kh\u00f4ng <\/font><\/b><\/p>\n<p>M\u1ed9t ng\u01b0\u1eddi c\u00f3 gi\u00e0u hay kh\u00f4ng, ngo\u1ea1i tr\u1eeb xem c\u00e1ch h\u1ecd ki\u1ebfm ti\u1ec1n, c\u00f2n ph\u1ea3i xem c\u00e1ch h\u1ecd ti\u00eau ti\u1ec1n n\u1eefa. B\u1edfi v\u00ec c\u00e1ch ti\u00eau ti\u1ec1n quy\u1ebft \u0111\u1ecbnh li\u1ec7u b\u1ea1n c\u00f3 gi\u1eef \u0111\u01b0\u1ee3c ti\u1ec1n c\u1ee7a m\u00ecnh hay kh\u00f4ng, c\u00f3 khi\u1ebfn ti\u1ec1n \u0111\u1ebb ra ti\u1ec1n \u0111\u01b0\u1ee3c hay kh\u00f4ng. <\/p>\n<p>C\u00f3 m\u1ed9t hi\u1ec7u \u1ee9ng g\u1ecdi l\u00e0 hi\u1ec7u \u1ee9ng latte. Gi\u1ea3i th\u00edch m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u1ec1 hi\u1ec7u \u1ee9ng n\u00e0y ch\u00ednh l\u00e0 m\u1ed7i ng\u00e0y, b\u1ea1n ti\u00eau ti\u1ec1n \u0111\u1ec3 u\u1ed1ng m\u1ed9t ly latte, b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u00e1ng l\u00e0 bao nhi\u00eau. Nh\u01b0ng n\u1ebfu c\u1ed9ng d\u1ed3n chi ph\u00ed \u0111\u00f3 th\u00ec \u0111\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng s\u1ed1 ti\u1ec1n u\u1ed1ng latte m\u00e0 b\u1ea1n ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c \u0111\u1ec3 mua m\u1ed9t c\u00e1i nh\u00e0. <\/p>\n<p>T\u01b0\u01a1ng t\u1ef1, nh\u1eefng th\u00f3i quen mua s\u1eafm h\u00e0ng ng\u00e0y, tuy m\u1ed7i l\u1ea7n mua ch\u1ec9 l\u00e0 m\u1ed9t s\u1ed1 ti\u1ec1n nh\u1ecf, nh\u01b0ng m\u1ed9t ng\u00e0y mua nhi\u1ec1u l\u1ea7n, c\u1ed9ng d\u1ed3n nhi\u1ec1u ng\u00e0y, nhi\u1ec1u tu\u1ea7n th\u00ec s\u1ebd l\u00e0 m\u1ed9t kho\u1ea3n ti\u1ec1n l\u1edbn. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 \u0111a s\u1ed1 nh\u1eefng m\u00f3n \u0111\u1ed3 \u0111\u00f3 \u0111\u1ec1u kh\u00f4ng ph\u1ea3i l\u00e0 v\u1eadt d\u1ee5ng m\u00e0 ch\u00fang ta th\u1eadt s\u1ef1 c\u1ea7n cho sinh ho\u1ea1t h\u00e0ng ng\u00e0y. <\/p>\n<p>Trong m\u1ed9t n\u0103m, c\u00f3 h\u00e0ng t\u00e1 c\u00e1c m\u00f3n \u0111\u1ed3 th\u1eeba th\u00e3i m\u00e0 ch\u00fang ta \u0111\u00e3 mua v\u00f4 t\u1ed9i v\u1ea1. N\u1ebfu bi\u1ebft ti\u1ebft ki\u1ec7m, c\u00f3 l\u1ebd cu\u1ed1i n\u0103m b\u1ea1n c\u00f3 th\u1ec3 mua \u0111\u01b0\u1ee3c m\u1ed9t chi\u1ebfc xe m\u00e1y c\u0169ng kh\u00f4ng ch\u1eebng.<\/p>\n<p><b><font style=\"font-size: 20px;\">4. M\u1ed9t v\u00e0i th\u00f3i quen t\u1ed1t c\u1ea3i thi\u1ec7n t\u01b0 duy ki\u1ebfm ti\u1ec1n <\/font><\/b><\/p>\n<p><b>\u0110\u1ea7u ti\u00ean,<\/b> \u0111\u1eebng ph\u00e0n n\u00e0n v\u1ec1 c\u00f4ng vi\u1ec7c, m\u00e0 h\u00e3y l\u1eadp k\u1ebf ho\u1ea1ch l\u00e0m vi\u1ec7c \u0111\u1ec3 c\u00f4ng vi\u1ec7c tr\u1edf n\u00ean <span class=\"spelling-word\" mapid=\"1268\">su\u00f4n<\/span> s\u1ebb v\u00e0 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n. Hi\u1ec7u su\u1ea5t l\u00e0m vi\u1ec7c t\u1ed1t s\u1ebd khi\u1ebfn b\u1ea1n n\u1ed5i b\u1eadt so v\u1edbi nh\u1eefng c\u00e1 nh\u00e2n thu\u1ed9c c\u00f9ng t\u1ea7ng l\u1edbp c\u1ee7a b\u1ea1n v\u00e0 c\u0169ng c\u00f3 nhi\u1ec1u c\u01a1 h\u1ed9i th\u0103ng ti\u1ebfn h\u01a1n. <\/p>\n<p><b>Th\u1ee9 hai,<\/b> kh\u00f4ng ng\u1eebng h\u1ecdc h\u1ecfi, c\u0103n c\u1ee9 theo con \u0111\u01b0\u1eddng ph\u00e1t tri\u1ec3n c\u1ee7a m\u00ecnh m\u00e0 h\u1ecdc th\u00eam m\u1ed9t k\u1ef9 n\u0103ng, n\u00e2ng cao gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n. <\/p>\n<p><b>Th\u1ee9 ba, <\/b>\u0111\u1eebng n\u00ean l\u00fac n\u00e0o c\u0169ng ch\u1ec9 h\u1ee3p t\u00e1c, giao thi\u1ec7p v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f9ng t\u1ea7ng l\u1edbp. Thi tho\u1ea3ng h\u00e3y t\u00ecm c\u01a1 h\u1ed9i \u0111\u1ec3 ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ng\u01b0\u1eddi thu\u1ed9c t\u1ea7ng l\u1edbp cao h\u01a1n. M\u1ed7i l\u1ea7n b\u1ea1n c\u1ea3i thi\u1ec7n b\u1ea3n th\u00e2n, b\u1ea1n s\u1ebd c\u00e1ch t\u1ea7ng l\u1edbp m\u00e0 b\u1ea1n \u0111ang thu\u1ed9c v\u1ec1 m\u1ed9t kho\u1ea3ng xa h\u01a1n, v\u00e0 g\u1ea7n h\u01a1n m\u1ed9t ch\u00fat so v\u1edbi t\u1ea7ng l\u1edbp cao m\u00e0 b\u1ea1n \u0111ang h\u01b0\u1edbng t\u1edbi. T\u1eebng b\u01b0\u1edbc, r\u1ed3i s\u1ebd c\u00f3 m\u1ed9t ng\u00e0y b\u1ea1n quay \u0111\u1ea7u nh\u00ecn l\u1ea1i v\u00e0 b\u1ea5t ng\u1edd v\u1edbi v\u1ecb tr\u00ed m\u1edbi m\u00e0 m\u00ecnh \u0111ang \u0111\u1ee9ng. <\/p>\n<p>V\u00e0 v\u00ec sao ch\u00fang ta n\u00ean nh\u1eafm \u0111\u1ebfn c\u00e1c t\u1ea7ng l\u1edbp cao \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n? L\u00e0 v\u00ec hi\u1ec7u \u1ee9ng Matthew c\u00f3 n\u00f3i r\u1eb1ng: &#8220;Ng\u01b0\u1eddi thu\u1ed9c t\u1ea7ng l\u1edbp c\u00e0ng cao, c\u00e0ng ki\u1ebfm \u0111\u01b0\u1ee3c nhi\u1ec1u ti\u1ec1n, l\u00e3i su\u1ea5t c\u00e0ng l\u1edbn.&#8221; <\/p>\n<p>D\u00f9 cho b\u1ea1n c\u00f3 \u0111ang thu\u1ed9c t\u1ea7ng l\u1edbp th\u1ea5p, th\u00ec c\u0169ng \u0111\u1eebng n\u00ean ph\u00e0n n\u00e0n, h\u00e3y lu\u00f4n <span class=\"spelling-word\" mapid=\"1484\">ng\u1ea9ng<\/span> cao \u0111\u1ea7u nh\u00ecn v\u1ec1 h\u01b0\u1edbng cao nh\u1ea5t, kh\u00f4ng ng\u1eebng h\u1ecdc h\u1ecfi v\u00e0 v\u01b0\u01a1n l\u00ean nh\u00e9! <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<h2 class=\"sapo\" data-role=\"sapo\">\n                                        Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng kho\u1ea3ng c\u00e1ch gi\u1eefa ng\u01b0\u1eddi gi\u00e0u v\u00e0 ng\u01b0\u1eddi ngh\u00e8o \u0111\u01b0\u1ee3c t\u1ea1o ra d\u1ef1a v\u00e0o gia c\u1ea3nh, ngu\u1ed3n l\u1ef1c, tr\u00ecnh \u0111\u1ed9 h\u1ecdc v\u1ea5n, c\u01a1 h\u1ed9i,&#8230; C\u0169ng c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00e1c cho r\u1eb1ng h\u1ecd ngh\u00e8o l\u00e0 do h\u1ecd kh\u00f4ng c\u00f3 thi\u00ean ph\u00fa. V\u1eady r\u1ed1t c\u1ee5c th\u1ee9 g\u00ec \u0111\u00e3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa ng\u01b0\u1eddi gi\u00e0u v\u00e0 ng\u01b0\u1eddi ngh\u00e8o?<br \/>\n                                    <\/h2>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/16904"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=16904"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/16904\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=16904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=16904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=16904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}