{"id":19145,"date":"2023-12-05T12:56:20","date_gmt":"2023-12-05T12:56:20","guid":{"rendered":"https:\/\/masterskills.org\/blog\/co-thoi-gian-de-thuc-khuya-nhung-lai-khong-du-thoi-gian-de-ngu-day-chinh-la-khoang-cach-lon-nhat-giua-chung-ta-va-thanh-cong.html"},"modified":"2023-12-22T04:48:56","modified_gmt":"2023-12-21T21:48:56","slug":"co-thoi-gian-de-thuc-khuya-nhung-lai-khong-du-thoi-gian-de-ngu-day-chinh-la-khoang-cach-lon-nhat-giua-chung-ta-va-thanh-cong","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/co-thoi-gian-de-thuc-khuya-nhung-lai-khong-du-thoi-gian-de-ngu-day-chinh-la-khoang-cach-lon-nhat-giua-chung-ta-va-thanh-cong.html","title":{"rendered":"C\u00f3 th\u1eddi gian \u0111\u1ec3 th\u1ee9c khuya, nh\u01b0ng l\u1ea1i kh\u00f4ng \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 ng\u1ee7, \u0111\u00e2y ch\u00ednh l\u00e0 kho\u1ea3ng c\u00e1ch l\u1edbn nh\u1ea5t gi\u1eefa “ch\u00fang ta” v\u00e0 “th\u00e0nh c\u00f4ng”"},"content":{"rendered":"
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    Trong cu\u1ed9c \u0111ua, xu\u1ea5t ph\u00e1t sau c\u0169ng kh\u00f4ng \u0111\u00e1ng s\u1ee3, \u0111\u00e1ng s\u1ee3 nh\u1ea5t ch\u00ednh l\u00e0 ch\u1ea1y m\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ed9ng l\u1ef1c, kh\u00f4ng c\u00f3 \u0111\u00edch \u0111\u1ebfn, kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng h\u01b0\u1edbng. Tr\u00ean \u0111\u01b0\u1eddng \u0111\u1eddi, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111ang \u1edf \u0111\u1ed9 tu\u1ed5i 20 – 30 \u0111\u1ea7y nhi\u1ec7t huy\u1ebft v\u00e0 ti\u1ec1m n\u0103ng ph\u00e1t tri\u1ec3n nh\u01b0ng kh\u00f4ng c\u00f3 m\u1ed9t ch\u00fat hi v\u1ecdng ti\u1ebfn t\u1edbi n\u00e0o c\u1ea3. Th\u00e0nh c\u00f4ng c\u0169ng ng\u00e0y c\u00e0ng c\u00e1ch xa ch\u00fang ta ch\u00ednh v\u00ec 3 lo\u1ea1i bi\u1ec3u hi\u1ec7n “ng\u01b0\u1ee3c \u0111\u1eddi” sau \u0111\u00e2y:<\/p>\n

    01. C\u00f3 ti\u1ec1n \u0111\u1ec3 th\u1ecfa m\u00e3n nhu c\u1ea7u \u0103n u\u1ed1ng, nh\u01b0ng kh\u00f4ng c\u00f3 ti\u1ec1n \u0111\u1ec3 \u0111\u1ea7u t\u01b0 v\u00e0o b\u1ea3n th\u00e2n<\/b><\/p>\n

    N\u1ebfu b\u1ea1n mu\u1ed1n l\u00e0m gi\u00e0u, tr\u01b0\u1edbc h\u1ebft ph\u1ea3i l\u00e0m gi\u00e0u ch\u00ednh m\u00ecnh. Ph\u1ea3i hi\u1ec3u gi\u00e1 tr\u1ecb c\u1ee7a con ng\u01b0\u1eddi b\u1ea1n bao nhi\u00eau th\u00ec m\u1edbi bi\u1ebft b\u1ea1n c\u00f3 th\u1ec3 ki\u1ebfm ra ch\u1eebng n\u00e0o. M\u00e0 gi\u00e1 tr\u1ecb n\u00e0y kh\u00f4ng tr\u1ef1c ti\u1ebfp li\u00ean quan \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 kh\u00f3 kh\u0103n c\u1ee7a c\u00f4ng vi\u1ec7c. C\u00f3 ng\u01b0\u1eddi ch\u1ec9 \u0111\u1ee9ng m\u1ed9t ch\u1ed7, ch\u1ee5p v\u00e0i b\u1ee9c \u1ea3nh qu\u1ea3ng c\u00e1o trong m\u1ea5y ph\u00fat \u0111\u00e3 ki\u1ebfm s\u1ed1 ti\u1ec1n b\u1eb1ng thu nh\u1eadp c\u1ee7a ng\u01b0\u1eddi lao \u0111\u1ed9ng tay ch\u00e2n \u0111\u1ea7u t\u1eaft m\u1eb7t t\u1ed1i c\u00e0y c\u1ea5y c\u1ea3 \u0111\u1eddi c\u1ed9ng l\u1ea1i. Ch\u00fang ta c\u1ea3m th\u1ea5y b\u1ea5t c\u00f4ng khi so s\u00e1nh, nh\u01b0ng th\u1ef1c t\u1ebf l\u1ea1i r\u1ea5t c\u00f4ng b\u1eb1ng. \u0110i\u1ec1u kh\u00e1c bi\u1ec7t l\u1edbn nh\u1ea5t gi\u1eefa hai ng\u01b0\u1eddi ch\u00ednh l\u00e0 gi\u00e1 tr\u1ecb. Gi\u00e1 tr\u1ecb m\u1ed9t n\u1ee5 c\u01b0\u1eddi, v\u00e0i c\u00e2u n\u00f3i c\u1ee7a ng\u00f4i sao c\u00f3 th\u1ec3 \u0111em t\u1edbi s\u1ed1 l\u01b0\u1ee3ng \u0111\u01a1n \u0111\u1eb7t h\u00e0ng kh\u1ed5ng l\u1ed3 cho c\u00e1c nh\u00e3n h\u00e0ng, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi ngu\u1ed3n l\u1ee3i nhu\u1eadn to l\u1edbn v\u00e0 \u1ed5n \u0111\u1ecbnh. Do \u0111\u00f3, gi\u00e1 tr\u1ecb c\u1ee7a m\u1ed9t ng\u01b0\u1eddi s\u1ebd l\u00e0 nh\u00e2n t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh ng\u01b0\u1eddi ta \u0111\u01b0\u1ee3c h\u01b0\u1edfng lo\u1ea1i cu\u1ed9c s\u1ed1ng n\u00e0o.<\/p>\n

    V\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, d\u00f9 l\u1ee1 sa c\u01a1 l\u1ee1 v\u1eadn, d\u00f9 r\u01a1i v\u00e0o c\u1ea3nh th\u1ea5t th\u1ebf thua thi\u1ec7t, b\u1ea3n th\u00e2n h\u1ecd v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh v\u1eabn c\u00f3 th\u1ec3 v\u1eefng l\u00f2ng tin v\u00e0o m\u1ed9t ng\u00e0y v\u1ef1c l\u1ea1i t\u1ea5t c\u1ea3, ki\u00ean tr\u00ec g\u00e2y d\u1ef1ng m\u1ecdi th\u1ee9 t\u1eeb \u0111\u1ea7u. T\u1ea5t c\u1ea3 l\u00e0 v\u00ec h\u1ecd tin v\u00e0o kh\u1ea3 n\u0103ng ti\u1ec1m \u1ea9n c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. M\u00e0 kh\u1ea3 n\u0103ng l\u00e0 c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 thay \u0111\u1ed5i gi\u00e1 tr\u1ecb c\u1ee7a con ng\u01b0\u1eddi. Ch\u00ednh v\u00ec th\u1ebf, c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng, \u0111\u1ea7u t\u01b0 v\u00e0o ch\u00ednh m\u00ecnh l\u00e0 \u0111i\u1ec1u b\u1eaft bu\u1ed9c n\u1ebfu mu\u1ed1n b\u01b0\u1edbc t\u1edbi th\u00e0nh c\u00f4ng.<\/p>\n

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    Nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0 nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 ch\u00fang ta c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i chi r\u1ea5t nhi\u1ec1u ti\u1ec1n \u0111\u1ec3 ph\u1ee5c v\u1ee5 nhu c\u1ea7u \u0103n u\u1ed1ng, vui ch\u01a1i, v\u00f4 v\u00e0n s\u1edf th\u00edch tr\u00ean \u0111\u1eddi… Nh\u01b0ng h\u1ecd l\u1ea1i kh\u00f4ng c\u00f3 ti\u1ec1n \u0111\u1ec3 \u0111\u1ea7u t\u01b0 v\u00e0o b\u1ea3n th\u00e2n, kh\u00f4ng c\u00f3 ti\u1ec1n mua s\u00e1ch, kh\u00f4ng c\u00f3 ti\u1ec1n \u0111\u0103ng k\u00fd m\u1ed9t kh\u00f3a \u0111\u00e0o t\u1ea1o… \u0110\u00e2y ch\u00ednh l\u00e0 m\u1ed9t “h\u1ed1 \u0111en t\u1eed th\u1ea7n” c\u1ee7a h\u1ea7u h\u1ebft th\u1ebf h\u1ec7 tr\u1ebb ng\u00e0y nay, khi\u1ebfn con \u0111\u01b0\u1eddng d\u1eabn t\u1edbi th\u00e0nh c\u00f4ng ng\u00e0y c\u00e0ng xa x\u00f4i v\u00e0 hi\u1ec3m tr\u1edf h\u01a1n.<\/p>\n

    Tr\u00ean th\u1ebf gi\u1edbi, ch\u1ec9 c\u00f3 ng\u01b0\u1eddi nh\u1eadn ra t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0111\u1ea7u t\u01b0 v\u00e0o b\u1ea3n th\u00e2n, \u0111\u01b0a n\u00f3 v\u00e0o h\u00e0nh \u0111\u1ed9ng thi\u1ebft th\u1ef1c, m\u1edbi th\u1ea5u hi\u1ec3u s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa tinh hoa v\u00e0 t\u1ea7m th\u01b0\u1eddng.<\/p>\n

    02. C\u00f3 th\u1eddi gian th\u1ee9c khuya, nh\u01b0ng kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 ng\u1ee7<\/b><\/p>\n

    Th\u1ee9c khuya d\u1ea7n tr\u1edf th\u00e0nh m\u1ed9t th\u00f3i quen th\u01b0\u1eddng th\u1ea5y \u1edf h\u1ea7u h\u1ebft ng\u01b0\u1eddi tr\u1ebb. M\u1ed7i khi nh\u00ecn th\u1ea5y nh\u1eefng tin t\u1ee9c ti\u00eau c\u1ef1c v\u1ec1 h\u1ec7 l\u1ee5y s\u1ee9c kh\u1ecfe, ch\u00fang ta c\u00f3 th\u1ec3 b\u1ea5t an, lo l\u1eafng nh\u01b0ng v\u00ec “ch\u01b0a th\u1ea5y quan t\u00e0i ch\u01b0a \u0111\u1ed5 l\u1ec7”, nh\u1eefng c\u1ea3m x\u00fac \u1ea5y l\u1ea1i nhanh ch\u00f3ng bi\u1ebfn m\u1ea5t, \u0111\u00e2u l\u1ea1i v\u00e0o \u0111\u00f3 m\u00e0 ch\u00fang ta ch\u1eb3ng thay \u0111\u1ed5i g\u00ec.<\/p>\n

    Ch\u1ec9 c\u00f3 th\u1ef1c s\u1ef1 tr\u1ea3i nghi\u1ec7m, ch\u00fang ta m\u1edbi th\u1eadt s\u1ef1 \u0111\u1ec3 \u00fd. N\u1ebfu kh\u00f4ng ng\u1ee7 s\u1edbm, m\u1ed7i s\u00e1ng \u0111\u1ec1u ph\u1ea3i \u0111\u1ea5u tranh \u0111\u1ec3 th\u1ee9c d\u1eady trong u\u1ec3 o\u1ea3i, c\u1ea3 ng\u00e0y ch\u1eb3ng c\u00f3 tinh th\u1ea7n, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c. \u0110\u00f4i khi, thi\u1ebfu ng\u1ee7 d\u1eabn \u0111\u1ebfn \u0111\u1ea7u \u00f3c ch\u01b0a t\u1ec9nh t\u00e1o c\u00f2n g\u00e2y ra sai l\u1ea7m kh\u00f4ng \u0111\u00e1ng c\u00f3. Nhi\u1ec1u sai l\u1ea7m nh\u1ecf s\u1ebd d\u1eabn \u0111\u1ebfn h\u1eadu qu\u1ea3 l\u1edbn. Nhi\u1ec1u h\u1eadu qu\u1ea3 l\u1edbn c\u00f3 th\u1ec3 gi\u1ebft ch\u1ebft t\u01b0\u01a1ng lai c\u1ee7a ch\u00ednh m\u00ecnh. M\u00e0 th\u00f3i quen x\u1ea5u n\u00e0y c\u0169ng cho th\u1ea5y m\u1ed9t v\u1ea5n \u0111\u1ec1 \u0111\u00f3 l\u00e0 ch\u00fang ta \u0111ang s\u1ed1ng thi\u1ebfu k\u1ef7 lu\u1eadt nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

    Truy \u0111\u1ebfn c\u0103n nguy\u00ean s\u1ef1 vi\u1ec7c, ch\u00fang ta th\u1ee9c khuya \u0111\u1ec3 l\u00e0m g\u00ec? M\u1ed9t s\u1ed1 s\u1ebd th\u1ee9c v\u00ec l\u00fd do c\u00f4ng vi\u1ec7c, nh\u01b0ng \u0111a s\u1ed1 \u0111\u1ec1u v\u00ec sinh ho\u1ea1t c\u00e1 nh\u00e2n, \u0111\u1ec3 c\u00f3 th\u00eam th\u1eddi gian \u0103n u\u1ed1ng, vui ch\u01a1i, v\u00e0 ti\u1ec7c t\u00f9ng. H\u1ecd l\u00e3ng ph\u00ed th\u1eddi gian ng\u1ee7 m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng, n\u1ebfu kh\u00f4ng th\u1ec3 k\u1ebft th\u00fac m\u1ed9t ng\u00e0y th\u1eadt t\u1ed1t th\u00ec b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y m\u1edbi th\u1eadt t\u1ed1t. V\u00f2ng l\u1ea9n qu\u1ea9n n\u00e0y c\u1ee9 ti\u1ebfp di\u1ec5n n\u1ebfu b\u1ea1n kh\u00f4ng th\u1ef1c s\u1ef1 thay \u0111\u1ed5i ch\u00ednh m\u00ecnh, d\u1eabn t\u1edbi c\u1ea3 cu\u1ed9c \u0111\u1eddi \u0111\u1ec1u kh\u00f4ng t\u1ed1t. M\u1ed7i ch\u00fang ta \u0111\u1ec1u c\u00f3 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 thay \u0111\u1ed5i, nh\u01b0ng c\u00f3 l\u00e0m hay kh\u00f4ng l\u00e0 ph\u1ee5 thu\u1ed9c v\u00e0o ch\u00ednh m\u00ecnh.<\/p>\n

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    03. C\u00f3 r\u1ea5t nhi\u1ec1u \u00fd t\u01b0\u1edfng, nh\u01b0ng kh\u00f4ng c\u00f3 h\u00e0nh \u0111\u1ed9ng<\/b><\/p>\n

    Ch\u00fang ta hay \u0111\u1eb7t ra r\u1ea5t nhi\u1ec1u k\u1ebf ho\u1ea1ch cho cu\u1ed9c s\u1ed1ng, ng\u1eadp tr\u00e0n nh\u1eefng \u00fd t\u01b0\u1edfng t\u00e1o b\u1ea1o, \u0111\u1ea7y b\u1ee9t ph\u00e1 trong \u0111\u1ea7u. Nh\u01b0ng k\u1ebf ho\u1ea1ch m\u00e3i m\u00e3i ch\u1ec9 l\u00e0 k\u1ebf ho\u1ea1ch n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh, kh\u00f4ng ti\u1ebfn t\u1edbi k\u1ebft qu\u1ea3 v\u00e0 m\u00e3i m\u00e3i b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i. Ngh\u0129 m\u00e0 kh\u00f4ng l\u00e0m ch\u00ednh l\u00e0 s\u1ef1 kh\u1edfi \u0111\u1ea7u cho qu\u00e1 tr\u00ecnh tr\u00ec tr\u1ec7. T\u00e1c h\u1ea1i c\u1ee7a n\u00f3 gi\u1ed1ng nh\u01b0 h\u00fat thu\u1ed1c l\u00e1 v\u1eady, h\u00fat m\u1ed9t \u0111i\u1ebfu kh\u00f4ng th\u1ec3 khi\u1ebfn ch\u00fang ta r\u01a1i v\u00e0o nguy hi\u1ec3m nh\u01b0ng n\u1ebfu k\u00e9o d\u00e0i nh\u01b0 v\u1eady, “g\u00f3p gi\u00f3 th\u00e0nh b\u00e3o”, ch\u00fang ta s\u1ebd ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi \u0111\u1ee7 lo\u1ea1i b\u1ec7nh v\u1ec1 ph\u1ed5i l\u00e0 l\u1ebd \u0111\u01b0\u01a1ng nhi\u00ean. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, ch\u1ec9 ngh\u0129 m\u00e0 kh\u00f4ng l\u00e0m nhi\u1ec1u l\u1ea7n \u0111\u1ebfn m\u1ee9c th\u00e0nh th\u00f3i quen th\u00ec th\u1ea5t b\u1ea1i l\u00e0 \u0111i\u1ec1u t\u1ea5t y\u1ebfu.<\/p>\n

    Tr\u00ean con \u0111\u01b0\u1eddng d\u1eabn t\u1edbi th\u00e0nh c\u00f4ng, ch\u00fang ta ph\u1ea3i kh\u00f4ng ng\u1eebng ti\u1ebfn t\u1edbi th\u00ec m\u1edbi c\u00f3 th\u1ec3 g\u1eb7p g\u1ee1 k\u1ef3 ng\u1ed9, n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c c\u01a1 h\u1ed9i. H\u00f4m nay b\u1ea1n ph\u1ea3i b\u01b0\u1edbc nhi\u1ec1u h\u01a1n n\u1eeda b\u01b0\u1edbc so v\u1edbi ng\u01b0\u1eddi kh\u00e1c, mai sau b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 t\u1edbi \u0111\u00edch s\u1edbm h\u01a1n ng\u01b0\u1eddi kh\u00e1c n\u1eeda b\u01b0\u1edbc. \u0110\u00f3 c\u0169ng ch\u00ednh l\u00e0 n\u1eeda b\u01b0\u1edbc quan tr\u1ecdng gi\u00fap b\u1ea1n \u0111\u00e1nh b\u1ea1i r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u00f2n \u0111ang m\u00e3i ch\u1ea7n ch\u1eeb, do d\u1ef1 v\u00e0 gi\u1eadm ch\u00e2n t\u1ea1i ch\u1ed7.<\/p>\n

    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

    \n Ch\u00ednh nh\u1eefng s\u1ef1 ng\u01b0\u1ee3c \u0111\u1eddi tr\u00e1i kho\u00e1y n\u00e0y ch\u00ednh l\u00e0 l\u00fd do \u0111\u1ea9y kho\u1ea3ng c\u00e1ch t\u1edbi th\u00e0nh c\u00f4ng c\u1ee7a ch\u00fang ta ng\u00e0y m\u1ed9t xa v\u00e0 kh\u00f3 h\u01a1n.
    \n <\/h2>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[430],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/19145"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=19145"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/19145\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=19145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=19145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=19145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}