{"id":20841,"date":"2023-12-06T02:05:24","date_gmt":"2023-12-06T02:05:24","guid":{"rendered":"https:\/\/masterskills.org\/blog\/8-bi-quyet-tu-tao-dong-luc-khi-lam-viec-tai-nha.html"},"modified":"2023-12-22T04:53:12","modified_gmt":"2023-12-21T21:53:12","slug":"8-bi-quyet-tu-tao-dong-luc-khi-lam-viec-tai-nha","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/8-bi-quyet-tu-tao-dong-luc-khi-lam-viec-tai-nha.html","title":{"rendered":"8 b\u00ed quy\u1ebft t\u1ef1 t\u1ea1o \u0111\u1ed9ng l\u1ef1c khi l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0"},"content":{"rendered":"
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<\/figure>\n

H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u th\u1ea5y l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0 l\u00e0 m\u1ed9t th\u1eed th\u00e1ch, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi gian m\u1edbi b\u1eaft \u0111\u1ea7u. T\u1eeb c\u0103n b\u1ebfp l\u1ed9n x\u1ed9n \u0111\u1ebfn ti\u1ebfng \u1ed3n \u00e0o c\u1ee7a nh\u00e0 h\u00e0ng x\u00f3m, c\u00f3 r\u1ea5t nhi\u1ec1u th\u1ee9 khi\u1ebfn b\u1ea1n ph\u00e2n t\u00e2m. V\u00e0 \u0111\u00f4i khi, b\u1ed9 \u0111\u1ed3 ng\u1ee7 v\u00e0 m\u1ed9t ch\u1ed7 ng\u1ed3i tho\u1ea3i m\u00e1i tr\u00ean gh\u1ebf sofa kh\u00f4ng gi\u00fap b\u1ea1n t\u1ef1 t\u1ea1o \u0111\u1ed9ng l\u1ef1c gi\u1ed1ng nh\u01b0 khi b\u1ea1n m\u1eb7c \u0111\u1ed3 c\u00f4ng s\u1edf l\u00e0m vi\u1ec7c n\u01a1i v\u0103n ph\u00f2ng.<\/p>\n

Cho d\u00f9 b\u1ea1n \u1edf nh\u00e0 m\u1ed9t m\u00ecnh trong kh\u00f4ng gian y\u00ean t\u0129nh, hay \u0111ang s\u1ed1ng c\u00f9ng gia \u0111\u00ecnh v\u00e0 nh\u1eefng \u0111\u1ee9a tr\u1ebb hi\u1ebfu \u0111\u1ed9ng, b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y th\u1eadt kh\u00f3 \u0111\u1ec3 ti\u1ebfp t\u1ee5c th\u1ef1c hi\u1ec7n v\u00e0 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3. May m\u1eafn thay, nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c sau \u0111\u00e2y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n duy tr\u00ec \u0111\u1ed9ng l\u1ef1c khi l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0.<\/p>\n

T\u1ea1o l\u1ecbch l\u00e0m vi\u1ec7c c\u1ee5 th\u1ec3<\/strong><\/p>\n

N\u1ebfu kh\u00f4ng c\u00f3 l\u1ecbch l\u00e0m vi\u1ec7c, b\u1ea1n s\u1ebd kh\u00f4ng s\u1eed d\u1ee5ng th\u1eddi gian c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y mu\u1ed9n h\u01a1n khi ng\u1ed3i nh\u00e2m nhi m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea. Sau \u0111\u00f3 gi\u1edd l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n k\u00e9o d\u00e0i sang bu\u1ed5i t\u1ed1i, khi\u1ebfn b\u1ea1n c\u0169ng ph\u1ea3i th\u1ee9c khuya h\u01a1n. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng m\u00ecnh d\u1ec5 d\u00e0ng \u0111i ch\u1ec7ch h\u01b0\u1edbng ho\u1eb7c m\u1ea5t t\u1eadp trung khi l\u00e0m vi\u1ec7c. Nh\u1eefng c\u00f4ng vi\u1ec7c t\u1eebng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong 20 ph\u00fat nay b\u1ed7ng k\u00e9o d\u00e0i \u0111\u1ebfn 2 gi\u1edd.<\/p>\n

\u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i c\u00f3 m\u1ed9t l\u1ecbch tr\u00ecnh r\u00f5 r\u00e0ng v\u1edbi th\u1eddi gian c\u1ee5 th\u1ec3 cho t\u1eebng c\u00f4ng vi\u1ec7c. H\u00e3y c\u1ed1 g\u1eafng b\u00e1m s\u00e1t l\u1ecbch l\u00e0m vi\u1ec7c n\u00e0y nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n

L\u00e0m vi\u1ec7c trong nh\u1eefng kho\u1ea3ng th\u1eddi gian ng\u1eafn<\/strong><\/p>\n

Vi\u1ec7c chia nh\u1ecf th\u1eddi gian v\u00e0 s\u1eafp x\u1ebfp vi\u1ec7c l\u00e0m trong kho\u1ea3ng th\u1eddi gian \u0111\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c nhi\u1ec7m v\u1ee5 l\u1edbn tr\u1edf n\u00ean d\u1ec5 qu\u1ea3n l\u00fd h\u01a1n.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 t\u1ea1o \u0111\u1ed9ng l\u1ef1c n\u1ebfu n\u00f3i v\u1edbi b\u1ea3n th\u00e2n r\u1eb1ng b\u1ea1n ch\u1ec9 c\u1ea7n ho\u00e0n th\u00e0nh m\u1ed9t h\u00f3a \u0111\u01a1n trong 30 ph\u00fat t\u1edbi, thay v\u00ec n\u00f3i r\u1eb1ng b\u1ea1n c\u00f3 50 h\u00f3a \u0111\u01a1n c\u1ea7n t\u1ea1o v\u00e0o gi\u1edd \u0103n tr\u01b0a.<\/p>\n

S\u1eafp x\u1ebfp th\u1eddi gian c\u0169ng s\u1ebd khi\u1ebfn b\u1ea1n c\u00f3 tr\u00e1ch nhi\u1ec7m h\u01a1n. B\u1ea1n s\u1ebd \u00edt b\u1ecb ph\u00e2n t\u00e2m khi bi\u1ebft r\u1eb1ng m\u00ecnh ch\u1ec9 c\u00f3 15 ph\u00fat \u0111\u1ec3 ho\u00e0n th\u00e0nh m\u1ed9t nhi\u1ec7m v\u1ee5. V\u00e0 b\u1ea1n s\u1ebd \u00edt c\u00f3 kh\u1ea3 n\u0103ng tr\u00ec ho\u00e3n h\u01a1n khi \u0111\u00e3 \u0111\u01b0a ra cho m\u00ecnh m\u1ed9t th\u1eddi h\u1ea1n ch\u1eb7t ch\u1ebd.<\/p>\n

\u201cM\u1ed9t kh\u00eda c\u1ea1nh c\u1ee7a l\u00e0m vi\u1ec7c t\u1eeb xa l\u00e0 kh\u1ea3 n\u0103ng t\u1ef1 t\u1ea1o \u0111\u1ed9ng l\u1ef1c v\u00e0 k\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n \u0111\u1ee7 \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c m\u00e0 kh\u00f4ng c\u1ea7n ai \u0111\u00f3 li\u00ean t\u1ee5c theo d\u00f5i b\u1ea1n.\u201d<\/strong><\/em><\/p>\n

\u00c1p d\u1ee5ng \u201cquy t\u1eafc 10 ph\u00fat\u201d<\/strong><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd r\u1ea5t kh\u00f3 thuy\u1ebft ph\u1ee5c b\u1ea3n th\u00e2n b\u1eaft tay v\u00e0o th\u1ef1c hi\u1ec7n m\u1ed9t nhi\u1ec7m v\u1ee5 m\u00e0 b\u1ea1n th\u1ef1c s\u1ef1 kh\u00f4ng mu\u1ed1n l\u00e0m. M\u1ed9t trong nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n l\u00e0 s\u1eed d\u1ee5ng \u201cquy t\u1eafc 10 ph\u00fat\u201d. T\u1ef1 nh\u1ee7 r\u1eb1ng b\u1ea1n ch\u1ec9 ph\u1ea3i l\u00e0m vi\u1ec7c g\u00ec \u0111\u00f3 trong 10 ph\u00fat. Sau 10 ph\u00fat \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 ngh\u1ec9 ng\u01a1i n\u1ebfu mu\u1ed1n.<\/p>\n

Th\u00f4ng th\u01b0\u1eddng, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd th\u1ea5y r\u1eb1ng \u1edf m\u1ed1c 10 ph\u00fat, b\u1ea1n s\u1ebd ch\u1ecdn ti\u1ebfp t\u1ee5c c\u00f4ng vi\u1ec7c. B\u1eaft \u0111\u1ea7u l\u00e0 ph\u1ea7n kh\u00f3 kh\u0103n nh\u1ea5t nh\u01b0ng khi \u0111\u00e3 \u201cv\u00e0o gu\u1ed3ng\u201d b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng duy tr\u00ec t\u1ed1c \u0111\u1ed9 l\u00e0m vi\u1ec7c.<\/p>\n

T\u1ef1 th\u01b0\u1edfng cho b\u1ea3n th\u00e2n<\/strong><\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n khi bi\u1ebft r\u1eb1ng c\u00f3 m\u1ed9t ph\u1ea7n th\u01b0\u1edfng nh\u1ecf \u0111ang ch\u1edd \u0111\u1ee3i b\u1ea1n. V\u00ed d\u1ee5, h\u00e3y t\u1ef1 nh\u1ee7 r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 xem ch\u01b0\u01a1ng tr\u00ecnh y\u00eau th\u00edch n\u1ebfu ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c tr\u01b0\u1edbc 6 gi\u1edd chi\u1ec1u ho\u1eb7c c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n ngon ngay sau khi ho\u00e0n th\u00e0nh b\u00e1o c\u00e1o.<\/p>\n

M\u1ed9t ch\u00fat khuy\u1ebfn kh\u00edch th\u01b0\u1eddng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 n\u00f3 s\u1ebd gi\u00fap b\u1ea1n th\u1ea5y nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/p>\n

Th\u00e1ch th\u1ee9c b\u1ea3n th\u00e2n<\/strong><\/p>\n

\u0110\u00f4i khi, m\u1ed9t th\u1eed th\u00e1ch nh\u1ecf c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ti\u1ebfn l\u00ean. V\u00ed d\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t m\u1ee5c ti\u00eau vi\u1ebft m\u1ed9t l\u01b0\u1ee3ng t\u1eeb nh\u1ea5t \u0111\u1ecbnh trong 30 ph\u00fat. Sau khi bi\u1ebft m\u00ecnh vi\u1ebft \u0111\u01b0\u1ee3c bao nhi\u00eau t\u1eeb trong 30 ph\u00fat, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed \u0111\u00e1nh b\u1ea1i \u201ck\u1ef7 l\u1ee5c\u201d \u0111\u00f3 trong kho\u1ea3ng th\u1eddi gian 30 ph\u00fat ti\u1ebfp theo.<\/p>\n

B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 kh\u00e1m ph\u00e1 v\u1ec1 b\u1ea3n th\u00e2n. C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e1nh m\u00e1y nhanh h\u01a1n khi ng\u1ed3i \u1edf b\u00e0n \u0103n ho\u1eb7c t\u1eadp trung t\u1ed1t h\u01a1n ngay sau b\u1eefa tr\u01b0a. T\u00ecm hi\u1ec3u nh\u1eefng \u0111i\u1ec1u n\u00e0y v\u1ec1 b\u1ea3n th\u00e2n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n thi\u1ebft l\u1eadp m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c th\u00e0nh c\u00f4ng.<\/p>\n

Nh\u1eadn th\u1ee9c r\u00f5 h\u01a1n v\u1ec1 th\u1eddi gian c\u1ee7a m\u00ecnh s\u1ebd gi\u00fap b\u1ea1n s\u1eed d\u1ee5ng n\u00f3 m\u1ed9t c\u00e1ch kh\u00f4n ngoan. V\u00e0 th\u1eed th\u00e1ch b\u1ea3n th\u00e2n theo m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3 c\u00f3 th\u1ec3 cung c\u1ea5p th\u00eam \u0111\u1ed9ng l\u1ef1c m\u00e0 b\u1ea1n c\u1ea7n.<\/p>\n

Ch\u0103m s\u00f3c t\u1ed1t b\u1ea3n th\u00e2n<\/strong><\/p>\n

B\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i t\u1ed1t nh\u1ea5t n\u1ebfu ki\u1ec7t s\u1ee9c. B\u1ea1n c\u1ea7n c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, ngh\u1ec9 ng\u01a1i nhi\u1ec1u v\u00e0 c\u00e1c chi\u1ebfn l\u01b0\u1ee3c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n t\u1ed1t \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c phong \u0111\u1ed9 \u0111\u1ec9nh cao.<\/p>\n

Nh\u01b0ng vi\u1ec7c \u0111\u00e1p \u1ee9ng c\u00e1c nhu c\u1ea7u v\u1ec1 th\u1ec3 ch\u1ea5t, x\u00e3 h\u1ed9i v\u00e0 t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n l\u00fac n\u00e0y s\u1ebd kh\u00f3 kh\u0103n h\u01a1n b\u00ecnh th\u01b0\u1eddng m\u1ed9t ch\u00fat. Th\u1ef1c hi\u1ec7n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 kh\u00f4ng d\u1ec5 d\u00e0ng khi h\u1ea1n ch\u1ebf ra \u0111\u01b0\u1eddng v\u00e0 tr\u00f2 chuy\u1ec7n qua video v\u1edbi b\u1ea1n b\u00e8 kh\u00f4ng gi\u1ed1ng nh\u01b0 g\u1eb7p g\u1ee1 tr\u1ef1c ti\u1ebfp.<\/p>\n

V\u00ec v\u1eady, th\u1ec9nh tho\u1ea3ng h\u00e3y d\u1eebng l\u1ea1i v\u00e0 t\u1ef1 h\u1ecfi xem b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec kh\u00e1c \u0111\u1ec3 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n t\u1ed1t h\u01a1n. Khi m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng t\u0103ng l\u00ean, vi\u1ec7c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n c\u0169ng n\u00ean t\u0103ng l\u00ean ngay c\u00f9ng v\u1edbi n\u00f3.<\/p>\n

Th\u1eed nghi\u1ec7m c\u00e1c chi\u1ebfn l\u01b0\u1ee3c kh\u00e1c nhau<\/strong><\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0 hi\u1ec7u qu\u1ea3 nh\u01b0ng m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u kh\u00e1c nhau v\u00e0 nh\u1eefng g\u00ec hi\u1ec7u qu\u1ea3 v\u1edbi ng\u01b0\u1eddi n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi kh\u00e1c. V\u00ec v\u1eady, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i th\u1eed nghi\u1ec7m c\u00e1c chi\u1ebfn l\u01b0\u1ee3c kh\u00e1c nhau \u0111\u1ec3 kh\u00e1m ph\u00e1 nh\u1eefng g\u00ec ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n.<\/p>\n

\u0110i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac<\/strong><\/p>\n

Nghi\u00ean c\u1ee9u cho th\u1ea5y ch\u00fang ta c\u00f3 xu h\u01b0\u1edbng g\u00e1c l\u1ea1i nh\u1eefng c\u00f4ng vi\u1ec7c g\u00e2y ra c\u1ea3m x\u00fac kh\u00f3 ch\u1ecbu.<\/p>\n

Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, thi\u1ebfu \u0111\u1ed9ng l\u1ef1c b\u1eaft ngu\u1ed3n t\u1eeb vi\u1ec7c b\u1ea1n mu\u1ed1n tr\u00e1nh c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu. V\u00e0 khi l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0, lu\u00f4n c\u00f3 r\u1ea5t nhi\u1ec1u c\u01a1 h\u1ed9i \u0111\u1ec3 tham gia v\u00e0o m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 th\u00fa v\u1ecb h\u01a1n c\u00f4ng vi\u1ec7c b\u1ea1n ph\u1ea3i l\u00e0m.<\/p>\n

V\u00ec v\u1eady, h\u00e3y xem x\u00e9t c\u1ea3m x\u00fac b\u1ea1n \u0111ang c\u1ed1 g\u1eafng tr\u00e1nh l\u00e0 g\u00ec. Th\u1eeba nh\u1eadn c\u00f3 th\u1ec3 khi\u1ebfn c\u1ea3m gi\u00e1c \u0111\u00f3 b\u1edbt \u0111\u00e1ng s\u1ee3 h\u01a1n. Ngo\u00e0i ra, h\u00e3y t\u1ef1 nh\u1ee7 r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c kh\u00f4ng tho\u1ea3i m\u00e1i v\u00e0 s\u1ebd c\u1ea3m th\u1ea5y t\u1ed1t nh\u01b0 th\u1ebf n\u00e0o khi ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khuy\u1ebfn kh\u00edch b\u1ea1n t\u1ef1 t\u1ea1o \u0111\u1ed9ng l\u1ef1c v\u00e0 h\u00e0nh \u0111\u1ed9ng b\u1ea5t k\u1ec3 b\u1ea1n c\u00f3 c\u1ea3m th\u1ea5y th\u00edch hay kh\u00f4ng.<\/p>\n

Hu\u1ef3nh Tr\u00e2m<\/strong><\/p>\n

\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"

H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u th\u1ea5y l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0 l\u00e0 m\u1ed9t th\u1eed th\u00e1ch, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi gian m\u1edbi b\u1eaft \u0111\u1ea7u. T\u1eeb c\u0103n b\u1ebfp l\u1ed9n x\u1ed9n \u0111\u1ebfn ti\u1ebfng \u1ed3n \u00e0o c\u1ee7a nh\u00e0 h\u00e0ng x\u00f3m, c\u00f3 r\u1ea5t nhi\u1ec1u th\u1ee9 khi\u1ebfn b\u1ea1n ph\u00e2n t\u00e2m. V\u00e0 \u0111\u00f4i khi, b\u1ed9 \u0111\u1ed3 ng\u1ee7 v\u00e0 m\u1ed9t ch\u1ed7 ng\u1ed3i tho\u1ea3i m\u00e1i tr\u00ean gh\u1ebf sofa kh\u00f4ng gi\u00fap b\u1ea1n t\u1ef1 t\u1ea1o \u0111\u1ed9ng l\u1ef1c gi\u1ed1ng nh\u01b0 khi b\u1ea1n m\u1eb7c \u0111\u1ed3 c\u00f4ng s\u1edf l\u00e0m vi\u1ec7c n\u01a1i v\u0103n ph\u00f2ng.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[428],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/20841"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=20841"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/20841\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=20841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=20841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=20841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}