{"id":21020,"date":"2023-12-06T02:11:43","date_gmt":"2023-12-06T02:11:43","guid":{"rendered":"https:\/\/masterskills.org\/blog\/meo-giu-nang-suat-trong-nhung-ngay-dau-lam-viec-sau-ky-nghi.html"},"modified":"2023-12-22T04:53:49","modified_gmt":"2023-12-21T21:53:49","slug":"meo-giu-nang-suat-trong-nhung-ngay-dau-lam-viec-sau-ky-nghi","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/meo-giu-nang-suat-trong-nhung-ngay-dau-lam-viec-sau-ky-nghi.html","title":{"rendered":"M\u1eb9o gi\u1eef n\u0103ng su\u1ea5t trong nh\u1eefng ng\u00e0y \u0111\u1ea7u l\u00e0m vi\u1ec7c sau k\u1ef3 ngh\u1ec9"},"content":{"rendered":"<div class=\"entry-content\">\n<figure class=\"wp-block-image size-large\"><\/figure>\n<p>T\u1ebft Nguy\u00ean \u0110\u00e1n \u0111\u00e3 qua v\u00e0 gi\u1edd l\u00e0 l\u00fac quay tr\u1edf l\u1ea1i v\u0103n ph\u00f2ng. Ng\u00e0y l\u00e0m vi\u1ec7c \u0111\u1ea7u ti\u00ean sau khi quay l\u1ea1i kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng b\u1edfi d\u01b0 \u00e2m c\u1ee7a k\u1ef3 ngh\u1ec9. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n ph\u1ea3i gi\u1eef \u0111\u01b0\u1ee3c n\u0103ng su\u1ea5t c\u1ea7n c\u00f3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 gi\u1eef \u0111\u1ed9ng l\u1ef1c v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n c\u1ee7a ng\u00e0y \u0111\u1ea7u ti\u00ean tr\u1edf l\u1ea1i m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o \u0111\u1ec3 \u00e1p d\u1ee5ng cho ch\u00ednh m\u00ecnh.<\/p>\n<p><strong>\u0110\u1ebfn s\u1edbm 20 ph\u00fat<\/strong><\/p>\n<p>\u0110\u1ebfn v\u0103n ph\u00f2ng s\u1edbm c\u00f3 th\u1ec3 l\u00e0 \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mu\u1ed1n l\u00e0m sau k\u1ef3 ngh\u1ec9, nh\u01b0ng b\u1ea1n s\u1ebd c\u1ea3m \u01a1n ch\u00ednh m\u00ecnh v\u00ec \u0111i\u1ec1u \u0111\u00f3. V\u00e0o ng\u00e0y \u0111\u1ea7u ti\u00ean tr\u1edf l\u1ea1i, h\u00e3y \u0111\u1ebfn s\u1edbm 20-30 ph\u00fat v\u00e0o bu\u1ed5i s\u00e1ng. S\u1eed d\u1ee5ng th\u1eddi gian n\u00e0y \u0111\u1ec3 ki\u1ec3m tra h\u1ed9p th\u01b0 \u0111\u1ebfn c\u1ee7a b\u1ea1n, x\u00e1c \u0111\u1ecbnh c\u00e1c v\u1ea5n \u0111\u1ec1 ho\u1eb7c c\u00e1c c\u00f4ng vi\u1ec7c ph\u00e1t sinh trong k\u1ef3 ngh\u1ec9. \u0110i\u1ec1u n\u00e0y s\u1ebd cho ph\u00e9p b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u00fa \u00fd ngay l\u1eadp t\u1ee9c c\u1ee7a b\u1ea1n.<\/p>\n<p><strong>Chia nh\u1ecf tr\u00e1ch nhi\u1ec7m c\u1ee7a b\u1ea1n th\u00e0nh c\u00e1c c\u00f4ng vi\u1ec7c d\u1ec5 th\u1ef1c hi\u1ec7n h\u01a1n<\/strong><\/p>\n<p>Sau khi tr\u1edf v\u1ec1 t\u1eeb k\u1ef3 ngh\u1ec9, danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd tr\u1edf n\u00ean nhi\u1ec1u h\u01a1n. Ngay c\u1ea3 khi b\u1ea1n c\u1ea3m th\u1ea5y m\u00ecnh c\u00f3 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 \u201clao\u201d v\u00e0o c\u00e1c d\u1ef1 \u00e1n th\u00ec \u0111i\u1ec1u \u0111\u00f3 d\u1ec5 d\u00e0ng khi\u1ebfn b\u1ea1n b\u1ecb ki\u1ec7t s\u1ee9c. Thay v\u00e0o \u0111\u00f3, h\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch l\u1eadp danh s\u00e1ch c\u00e1c m\u1ee5c ti\u00eau ch\u00ednh b\u1ea1n mu\u1ed1n ho\u00e0n th\u00e0nh trong th\u1eddi gian s\u1eafp t\u1edbi. Chia c\u00e1c m\u1ee5c ti\u00eau n\u00e0y th\u00e0nh c\u00e1c b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n h\u01a1n. Ti\u1ebfn h\u00e0nh t\u1eebng b\u01b0\u1edbc m\u1ed9t s\u1ebd gi\u00fap b\u1ea1n kh\u00f4ng b\u1ecb cho\u00e1ng ng\u1ee3p b\u1edfi c\u00f4ng vi\u1ec7c sau k\u1ef3 ngh\u1ec9 \u0111\u00e3 \u201ccao nh\u01b0 n\u00fai\u201d.<\/p>\n<p><strong>Ngh\u1ec9 gi\u1ea3i lao nhi\u1ec1u l\u1ea7n trong ng\u00e0y l\u00e0m vi\u1ec7c<\/strong><\/p>\n<p>B\u1ed9 n\u00e3o c\u1ee7a ch\u00fang ta kh\u00f4ng th\u1ec3 duy tr\u00ec s\u1ef1 ch\u00fa \u00fd v\u00e0o m\u1ed9t nhi\u1ec7m v\u1ee5 trong th\u1eddi gian d\u00e0i. N\u1ebfu c\u1ee9 m\u00e3i c\u1ed1 g\u1eafng, b\u1ea1n s\u1ebd tr\u1edf n\u00ean m\u1ea5t t\u1eadp trung d\u1eabn \u0111\u1ebfn n\u0103ng su\u1ea5t y\u1ebfu k\u00e9m. V\u00ec th\u1ebf, h\u00e3y th\u1ef1c hi\u1ec7n nhi\u1ec1u kho\u1ea3ng th\u1eddi gian \u201cx\u1ea3 h\u01a1i\u201d khi c\u1ea7n thi\u1ebft. C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ec3 ngh\u1ec9 gi\u1ea3i lao t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c, ch\u1ec9 m\u1ea5t t\u1eeb 2 \u0111\u1ebfn 5 ph\u00fat th\u00f4i nh\u01b0ng c\u00f3 th\u1ec3 gi\u00fap b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n thi\u1ebft l\u1eadp l\u1ea1i \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1eadp trung h\u01a1n, b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch \u0111\u1eb7t h\u1eb9n gi\u1edd nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n ngh\u1ec9 ng\u01a1i. B\u1ea1n c\u00f3 th\u1ec3 d\u00e0nh hai ph\u00fat \u0111\u1ec3 t\u1eadp th\u1edf s\u00e2u, t\u1eadp nh\u1ea3y l\u00e0m n\u00f3ng c\u01a1 th\u1ec3 ho\u1eb7c ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 \u0111i b\u1ed9 xung quanh v\u0103n ph\u00f2ng c\u1ee7a b\u1ea1n.<\/p>\n<p><strong>S\u1eb5n s\u00e0ng n\u00f3i \u201cKh\u00f4ng\u201d<\/strong><\/p>\n<p>M\u1ed7i m\u1ed9t nhi\u1ec7m v\u1ee5 ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng c\u1ea7n thi\u1ebft \u0111\u1ec1u s\u1ebd g\u00e2y l\u00e3ng ph\u00ed v\u1ec1 th\u1eddi gian, n\u0103ng l\u01b0\u1ee3ng v\u00e0 n\u0103ng su\u1ea5t c\u1ee7a b\u1ea1n. T\u00f9y thu\u1ed9c v\u00e0o b\u1ea1n v\u00e0 ch\u1ec9 c\u00f3 b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 qu\u1ea3n l\u00fd ngu\u1ed3n l\u1ef1c c\u00e1 nh\u00e2n c\u1ee7a m\u00ecnh. H\u00e3y tho\u1ea3i m\u00e1i t\u1eeb ch\u1ed1i khi ng\u01b0\u1eddi kh\u00e1c mu\u1ed1n nh\u1edd v\u1ea3 b\u1ea1n. H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u tr\u1ea3i qua c\u1ea3m gi\u00e1c c\u0103ng th\u1eb3ng khi qu\u00e1 t\u1ea3i l\u00fac n\u00e0y hay l\u00fac kh\u00e1c. Th\u1ebf n\u00ean, h\u1ecd s\u1ebd hi\u1ec3u n\u1ebfu b\u1ea1n \u0111\u01b0a ra l\u00fd do h\u1ee3p l\u00fd t\u1ea1i sao b\u1ea1n kh\u00f4ng th\u1ec3 t\u1eadp trung v\u00e0o c\u00e1c nhi\u1ec7m v\u1ee5 kh\u00f4ng quan tr\u1ecdng (v\u1edbi b\u1ea1n) v\u00e0o l\u00fac n\u00e0y.<\/p>\n<p><strong>Tr\u00e1nh c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng x\u00e3 h\u1ed9i<\/strong><\/p>\n<p>M\u1ed9t s\u1ed1 ng\u01b0\u1eddi v\u1eabn \u0111ang trong k\u1ef3 ngh\u1ec9 v\u00e0 ki\u1ec3m tra c\u00e1c tr\u1ea1ng th\u00e1i c\u1eadp nh\u1eadt c\u1ee7a h\u1ecd s\u1ebd khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y l\u01b0u luy\u1ebfn v\u1edbi k\u1ef3 ngh\u1ec9 \u0111\u1ed3ng th\u1eddi s\u1ebd l\u00e0m gi\u1ea3m s\u1ef1 t\u1eadp trung d\u00e0nh cho c\u00f4ng vi\u1ec7c. H\u00e3y \u0111\u1eb7t \u0111i\u1ec7n tho\u1ea1i c\u1ee7a b\u1ea1n ra kh\u1ecfi t\u1ea7m m\u1eaft, \u0111\u00f3ng \u1ee9ng d\u1ee5ng v\u00e0 xem x\u00e9t vi\u1ec7c thi\u1ebft l\u1eadp t\u00ecnh tr\u1ea1ng \u0111\u1ec3 th\u00f4ng b\u00e1o cho ng\u01b0\u1eddi kh\u00e1c r\u1eb1ng b\u1ea1n \u0111ang t\u1eadp trung. \u0110\u1eebng k\u1ebft th\u00fac ng\u00e0y l\u00e0m vi\u1ec7c \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ea1n sau k\u1ef3 ngh\u1ec9 T\u1ebft b\u1eb1ng m\u1ed9t c\u1ea3m gi\u00e1c tr\u1ed1ng r\u1ed7ng, h\u00e3y ho\u00e0n th\u00e0nh m\u1ed9t nhi\u1ec7m v\u1ee5 n\u00e0o \u0111\u00f3.<\/p>\n<p><strong>L\u00f9i l\u1ea1i c\u00e1c cu\u1ed9c h\u1ecdp kh\u00f4ng kh\u1ea9n c\u1ea5p<\/strong><\/p>\n<p>Cu\u1ed1i c\u00f9ng, b\u1ea1n s\u1ebd ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi \u0111i\u1ec1u b\u1ea1n s\u1ee3 nh\u1ea5t: c\u00e1c cu\u1ed9c h\u1ecdp. Tuy nhi\u00ean, v\u00ec b\u1ea1n \u0111\u00e3 c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i v\u1edbi c\u00e1c nhi\u1ec7m v\u1ee5, n\u00ean b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng th\u1eddi gian \u0111\u1ec3 th\u1ef1c hi\u1ec7n m\u1ecdi th\u1ee9 trong danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m, ch\u1ee9 kh\u00f4ng ph\u1ea3i ng\u1ed3i trong c\u00e1c bu\u1ed5i h\u1ecdp \u0111\u1ed9ng n\u00e3o k\u00e9o d\u00e0i h\u00e0ng gi\u1edd. V\u00ec v\u1eady, n\u1ebfu c\u00f3 th\u1ec3 h\u00e3y d\u1eddi c\u00e1c cu\u1ed9c h\u1ecdp \u0111\u00f3 v\u00e0o cu\u1ed1i tu\u1ea7n. N\u1ebfu c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 th\u1ef1c s\u1ef1 kh\u1ea9n c\u1ea5p, h\u00e3y th\u1eed b\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n qua email tr\u01b0\u1edbc khi t\u1ed5 ch\u1ee9c c\u00e1c cu\u1ed9c h\u1ecdp tr\u1ef1c ti\u1ebfp.<\/p>\n<p>\u0110\u00f4i khi, ng\u00e0y \u0111\u1ea7u ti\u00ean \u0111i l\u00e0m sau k\u1ef3 ngh\u1ec9 b\u1ea1n s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c h\u01a1i bu\u1ed3n m\u1ed9t ch\u00fat . Nh\u01b0ng hy v\u1ecdng b\u1eb1ng c\u00e1ch l\u00e0m theo nh\u1eefng l\u1eddi khuy\u00ean n\u00e0y, b\u1ea1n s\u1ebd b\u1ecb cu\u1ed1n v\u00e0o v\u00e0 quay tr\u1edf l\u1ea1i c\u00f4ng vi\u1ec7c v\u1edbi n\u0103ng su\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<p style=\"text-align: right;\"><strong>Hu\u1ef3nh Tr\u00e2m<\/strong><\/p>\n<p><!-- \/wp:paragraph -->\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ebft Nguy\u00ean \u0110\u00e1n \u0111\u00e3 qua v\u00e0 gi\u1edd l\u00e0 l\u00fac quay tr\u1edf l\u1ea1i v\u0103n ph\u00f2ng. Ng\u00e0y l\u00e0m vi\u1ec7c \u0111\u1ea7u ti\u00ean sau khi quay l\u1ea1i kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng b\u1edfi d\u01b0 \u00e2m c\u1ee7a k\u1ef3 ngh\u1ec9. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n ph\u1ea3i gi\u1eef \u0111\u01b0\u1ee3c n\u0103ng su\u1ea5t c\u1ea7n c\u00f3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 gi\u1eef \u0111\u1ed9ng l\u1ef1c v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n c\u1ee7a ng\u00e0y \u0111\u1ea7u ti\u00ean tr\u1edf l\u1ea1i m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o \u0111\u1ec3 \u00e1p d\u1ee5ng cho ch\u00ednh m\u00ecnh.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[428],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/21020"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=21020"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/21020\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=21020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=21020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=21020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}