{"id":21127,"date":"2023-12-06T02:15:33","date_gmt":"2023-12-06T02:15:33","guid":{"rendered":"https:\/\/masterskills.org\/blog\/7-loi-ich-thiet-thuc-khi-la-freelancer-kieu-mau.html"},"modified":"2023-12-22T04:54:03","modified_gmt":"2023-12-21T21:54:03","slug":"7-loi-ich-thiet-thuc-khi-la-freelancer-kieu-mau","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/7-loi-ich-thiet-thuc-khi-la-freelancer-kieu-mau.html","title":{"rendered":"7 L\u1ee3i \u00cdch Thi\u1ebft Th\u1ef1c Khi L\u00e0 Freelancer Ki\u1ec3u M\u1eabu"},"content":{"rendered":"
\n
<\/figure>\n

Freelance Working \u0111\u01b0\u1ee3c hi\u1ec3u theo ti\u1ebfng Vi\u1ec7t c\u00f3 ngh\u0129a l\u00e0 c\u00f4ng vi\u1ec7c t\u1ef1 do \u2013 \u0111\u00e2y l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c \u0111\u00e3, \u0111ang v\u00e0 s\u1ebd r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf nhi\u1ec1u n\u01a1i tr\u00ean th\u1ebf gi\u1edbi. S\u1ef1 ph\u00e1t tri\u1ec3n n\u00e0y l\u00e0 t\u1ea5t y\u1ebfu khi b\u1ea1n \u0111ang ho\u00e0 m\u00ecnh trong \u201cm\u1ed9t th\u1ebf gi\u1edbi ph\u1eb3ng\u201d \u2013 n\u01a1i nh\u1eefng con ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u00e0 giao ti\u1ebfp v\u1edbi m\u00e1y t\u00ednh \u0111\u00f4i khi nhi\u1ec1u h\u01a1n c\u1ea3 con ng\u01b0\u1eddi. Th\u1ef1c t\u1ebf, c\u00f4ng vi\u1ec7c Freelance cung c\u1ea5p r\u1ea5t nhi\u1ec1u s\u1ef1 t\u1ef1 do v\u00e0 t\u00ednh linh ho\u1ea1t cho b\u1ea1n, \u0111\u00e2y l\u00e0 \u0111i\u1ec1u m\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c b\u00e0n gi\u1ea5y ho\u00e0n to\u00e0n \u201cgi\u01b0\u01a1ng c\u1edd tr\u1eafng\u201d. B\u1ea1n ch\u1ee7 \u0111\u1ed9ng trong nhi\u1ec1u th\u1ee9: l\u1ef1a ch\u1ecdn lo\u1ea1i c\u00f4ng vi\u1ec7c b\u1ea1n l\u00e0m, ng\u01b0\u1eddi b\u1ea1n c\u1ed9ng t\u00e1c, th\u1eddi gian b\u1ea1n l\u00e0m vi\u1ec7c, v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c. D\u01b0\u1eddng nh\u01b0 b\u1ea1n kh\u00f4ng h\u1ec1 xoay quanh c\u00f4ng vi\u1ec7c, m\u00e0 c\u00f4ng vi\u1ec7c b\u1eaft bu\u1ed9c ph\u1ea3i xoay quanh b\u1ea1n. V\u00e0 ch\u1eafc ch\u1eafn, s\u1ef1 t\u1ef1 do l\u00e0 y\u1ebfu t\u1ed1 \u0111\u00e1ng c\u00e2n nh\u1eafc h\u00e0ng \u0111\u1ea7u khi b\u1ea1n ch\u1ecdn tr\u1edf th\u00e0nh m\u1ed9t freelancer.<\/p>\n

T\u1ea5t nhi\u00ean, b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i quan t\u00e2m \u0111\u1ebfn nh\u1eefng th\u1ee9 g\u1ecdi l\u00e0: v\u0103n ho\u00e1 \u201cquy\u1ebft th\u1eafng v\u00e0 \u0111o\u00e0n k\u1ebft\u201d c\u00f4ng ty, th\u1eddi kh\u00f3a bi\u1ec3u l\u00e0m vi\u1ec7c d\u00e0y \u0111\u1eb7c nh\u01b0 ki\u1ec3u \u201cphim H\u00e0n d\u00e0i t\u1eadp\u201d, v\u00e0 c\u1ea3 s\u1ef1 \u201cthi\u1ebfu l\u1eeda\u201d trong c\u00f4ng vi\u1ec7c sau kho\u1ea3ng th\u1eddi gian d\u00e0i. N\u1ebfu b\u1ea1n v\u1eabn ch\u01b0a th\u1ec3 h\u00ecnh dung h\u1ebft nh\u1eefng \u0111i\u1ec1u tuy\u1ec7t v\u1eddi c\u1ee7a vi\u1ec7c tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi l\u00e0m vi\u1ec7c t\u1ef1 do, th\u00ec b\u00e0i vi\u1ebft s\u1ebd ch\u1ec9 ra cho b\u1ea1n 7 l\u1ee3i \u00edch \u0111\u00e1ng ng\u1ea1c nhi\u00ean v\u00e0 th\u00fa v\u1ecb v\u1ec1 m\u1ed9t freelancer ki\u1ec3u m\u1eabu.<\/p>\n

1. B\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u1ee7 \u0111\u1ed9ng n\u00f3i \u201cYes\u201d ho\u1eb7c \u201cNo\u201d<\/strong>
M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u tuy\u1ec7t v\u1eddi nh\u1ea5t c\u1ee7a vi\u1ec7c tr\u1edf th\u00e0nh m\u1ed9t freelancer l\u00e0 b\u1ea1n ho\u00e0n to\u00e0n t\u1ef1 ch\u1ee7 trong vi\u1ec7c n\u00f3i \u201c\u0111\u1ee7 l\u00e0 \u0111\u1ee7\u201d. N\u1ebfu b\u1ea1n c\u00f3 qu\u00e1 nhi\u1ec1u kh\u00e1ch h\u00e0ng v\u00e0 kh\u00f4ng th\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 c\u00f9ng m\u1ed9t l\u00fac, b\u1ea1n c\u1ee9 th\u1ea3n nhi\u00ean b\u1ecf qua m\u1ed9t v\u00e0i l\u1ef1a ch\u1ecdn. Theo nghi\u00ean c\u1ee9u t\u1eeb \u0110\u1ea1i h\u1ecdc Bang Kansas \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng nh\u1eefng nh\u00e2n vi\u00ean l\u00e0m vi\u1ec7c tr\u00ean 50 gi\u1edd m\u1ed7i tu\u1ea7n s\u1ebd b\u1ecb suy gi\u1ea3m v\u1ec1 s\u1ee9c kho\u1ebb tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t. M\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c c\u1ee7a c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ch\u00e2u \u00c2u cho th\u1ea5y r\u1eb1ng l\u00e0m vi\u1ec7c 10 ti\u1ebfng ho\u1eb7c nhi\u1ec1u h\u01a1n m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch, bao g\u1ed3m c\u1ea3 ch\u1ee9ng \u0111au tim \u1edf t\u1ec9 l\u1ec7 cao \u0111\u1ebfn kho\u1ea3ng 60%.<\/p>\n

2. B\u1ec7nh t\u1eadt s\u1ebd \u00edt c\u00f3 d\u1ecbp \u201cvi\u1ebfng th\u0103m\u201d b\u1ea1n h\u01a1n<\/strong>
V\u0103n ph\u00f2ng c\u1ee7a c\u00e1c freelancer th\u01b0\u1eddng ch\u00ednh l\u00e0 \u201cng\u00f4i nh\u00e0 th\u00e2n y\u00eau\u201d c\u1ee7a h\u1ecd. V\u00e0 v\u1edbi ch\u00e2m ng\u00f4n \u201cgia \u0111\u00ecnh l\u00e0 s\u1ed1 m\u1ed9t\u201d c\u1ee7a \u0111\u1ea1i \u0111a s\u1ed1 ch\u00fang ta th\u00ec b\u1ea1n s\u1ebd \u00edt b\u1ecb b\u1ec7nh v\u00ec c\u00e1c \u00e1p l\u1ef1c v\u0103n ph\u00f2ng nh\u01b0 s\u1ef1 c\u1ea1nh tranh gay g\u1eaft gi\u1eefa c\u00e1c \u0111\u1ed3ng nghi\u1ec7p, kh\u00f4ng gian l\u00e0m vi\u1ec7c ch\u1eadt h\u1eb9p, t\u00f9 t\u00fang v\u00e0 c\u1ea3 s\u1ee9c \u00e9p tr\u1ef1c ti\u1ebfp t\u1eeb kh\u00e1ch h\u00e0ng. Th\u1ebf gi\u1edbi \u0111ang c\u00f3 xu h\u01b0\u1edbng m\u1edf, v\u00e0 nh\u1eefng ng\u01b0\u1eddi tr\u1ebb lu\u00f4n y\u00eau th\u00edch s\u1ef1 t\u1ef1 do, h\u1ea1n ch\u1ebf g\u00f2 b\u00f3.<\/p>\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a \u0110an M\u1ea1ch th\u00ec m\u1ed9t freelancer s\u1ebd \u00edt b\u1ecb m\u1eafc nh\u1eefng c\u0103n b\u1ec7nh v\u0103n ph\u00f2ng h\u01a1n so v\u1edbi m\u1ed9t nh\u00e2n vi\u00ean l\u00e0m gi\u1edd h\u00e0nh ch\u00ednh. Nghi\u00ean c\u1ee9u c\u0169ng cho th\u1ea5y r\u1eb1ng ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u0103n ph\u00f2ng g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 b\u1ec7nh t\u1eadt. Con s\u1ed1 62% t\u1ec9 l\u1ec7 m\u1eafc c\u00e1c b\u1ec7nh \u201cv\u0103n ph\u00f2ng\u201d ph\u1ed5 bi\u1ebfn d\u00e0nh cho \u201cd\u00e2n s\u01a1mi tr\u1eafng v\u00e0 \u0111\u1ec3 s\u01a1-vin\u201d s\u1ebd kh\u00f4ng ch\u1ea1m \u0111\u1ebfn b\u1ea1n n\u1ebfu b\u1ea1n ch\u1ecdn h\u00ecnh th\u1ee9c l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0. V\u00e0 \u0111i\u1ec1u tuy\u1ec7t v\u1eddi h\u01a1n c\u1ea3 l\u00e0 b\u1ea1n lu\u00f4n c\u00f3 nhi\u1ec1u th\u1eddi gian g\u1ea7n g\u0169i v\u1edbi gia \u0111\u00ecnh c\u1ee7a m\u00ecnh.<\/p>\n

3. Ngh\u1ec9 b\u1ea5t c\u1ee9 khi n\u00e0o v\u00e0 ng\u1ee7 \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u<\/strong>
Vi\u1ec7c ng\u1ee7 \u0111\u1ee7 gi\u1ea5c lu\u00f4n l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft khi n\u00f3 \u0111em l\u1ea1i l\u1ee3i \u00edch to l\u1edbn cho s\u1ee9c kho\u1ebb t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n. Theo nhi\u1ec1u nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y vi\u1ec7c ngh\u1ec9 ng\u01a1i nh\u1ecf ch\u1ec9 t\u1eeb 15 \u0111\u1ebfn 20 ph\u00fat, \u0111i\u1ec1u n\u00e0y gi\u00fap duy tr\u00ec n\u1ed3ng \u0111\u1ed9 l\u01b0u th\u00f4ng m\u00e1u v\u00e0 gi\u1eef m\u1ee9c n\u0103ng l\u01b0\u1ee3ng lu\u00f4n \u1edf tr\u1ea1ng th\u00e1i cao su\u1ed1t c\u1ea3 ng\u00e0y.<\/p>\n

Th\u1ef1c t\u1ebf, m\u1ed9t s\u1ed1 c\u00f4ng ty v\u00e0 tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc \u0111\u00e3 cung c\u1ea5p c\u00e1c n\u01a1i ngh\u1ec9 tr\u01b0a ti\u1ec7n l\u1ee3i cho nh\u00e2n vi\u00ean v\u00e0 sinh vi\u00ean c\u1ee7a h\u1ecd. Nh\u01b0ng h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u00edt khi c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng ho\u1eb7c lu\u00f4n b\u1ecb \u00e1m \u1ea3nh b\u1edfi c\u00f4ng vi\u1ec7c. V\u00e0 b\u1ea1n s\u1ebd r\u1ea5t c\u1ea7n vi\u1ec7c ngh\u1ec9 10 ph\u00fat\/ 2 l\u1ea7n\/ 1 ng\u00e0y v\u00e0 m\u1ed9t gi\u1edd \u0103n tr\u01b0a ho\u00e0n to\u00e0n tho\u1ea3i m\u00e1i \u0111\u1ec3 ti\u1ebfp t\u1ee5c \u201ccu\u1ed9c vi\u1ec5n chinh d\u00e0i h\u01a1i\u201d v\u1edbi c\u00f4ng vi\u1ec7c. V\u00e0 n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t freelancer ki\u1ec3u m\u1eabu th\u00ec ch\u00fac m\u1eebng b\u1ea1n: B\u1ea1n c\u00f3 th\u1ec3 ngh\u1ec9 ng\u01a1i b\u1ea5t c\u1ee9 khi n\u00e0o b\u1ea1n c\u1ea7n.<\/p>\n

4. B\u1ea1n ki\u1ec3m so\u00e1t ho\u00e0n to\u00e0n c\u00e1c m\u1ed1i quan h\u1ec7 c\u00f4ng vi\u1ec7c<\/strong>
Khi b\u1ea1n l\u00e0 m\u1ed9t freelancer ki\u1ec3u m\u1eabu, b\u1ea1n ho\u00e0n to\u00e0n t\u1ef1 do trong vi\u1ec7c quy\u1ebft \u0111\u1ecbnh s\u1ef1 li\u00ean l\u1ea1c v\u1edbi kh\u00e1ch h\u00e0ng v\u00e0 \u0111\u1ed3ng nghi\u1ec7p trong ng\u00e0y v\u1edbi m\u1ee9c \u0111\u1ed9 v\u00e0 ki\u1ec3u t\u01b0\u01a1ng t\u00e1c nh\u01b0 th\u1ebf n\u00e0o. R\u1ea5t nhi\u1ec1u freelancer t\u1ef1 do c\u00f3 \u201cnguy\u00ean t\u1eafc\u201d kh\u00f4ng ki\u1ec3m tra email nhi\u1ec1u h\u01a1n 2 ho\u1eb7c 3 l\u1ea7n m\u1ed9t ng\u00e0y \u0111\u1ec3 gi\u1eef \u0111\u00fang ti\u1ebfn \u0111\u1ed9 c\u00f4ng vi\u1ec7c. Theo m\u1ed9t nghi\u00ean c\u1ee9u t\u1eeb \u0110\u1ea1i h\u1ecdc British Columbia \u0111\u00e3 cho bi\u1ebft r\u1eb1ng, khi b\u1ea1n c\u00e0ng ki\u1ec3m tra email \u00edt h\u01a1n, th\u00ec b\u1ea1n c\u00e0ng gi\u1ea3m m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng cho c\u00f4ng vi\u1ec7c.<\/p>\n

Trong m\u00f4i tr\u01b0\u1eddng v\u0103n ph\u00f2ng, email l\u00e0 h\u00ecnh th\u1ee9c truy\u1ec1n th\u00f4ng ch\u1ee7 y\u1ebfu. Vi\u1ec7c b\u1ea1n b\u1ecf qua t\u1ea7n su\u1ea5t \u201dcheck mail\u201d th\u00ec c\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c b\u1ea1n \u201cph\u1edbt l\u1edd\u201d \u00f4ng ch\u1ee7 c\u1ee7a b\u1ea1n, v\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd d\u1ec5 khi\u1ebfn b\u1ea1n b\u1ecb sa th\u1ea3i\u201d. Nh\u01b0ng v\u1edbi m\u1ed9t freelancer ki\u1ec3u m\u1eabu th\u00ec b\u1ea1n ch\u1ec9 c\u1ea7n ki\u1ec3m tra email theo \u00fd mu\u1ed1n c\u1ee7a b\u1ea1n.<\/p>\n

5. B\u1ea1n s\u1ebd c\u00f3 th\u1eddi gian h\u01a1n cho nh\u1eefng b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c kh\u00f3 nh\u1eb1n<\/strong>
Th\u1ec3 thao lu\u00f4n c\u1ea7n thi\u1ebft cho m\u1ecdi ng\u01b0\u1eddi. Nh\u01b0ng sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c d\u00e0i, b\u1ea1n s\u1ebd r\u1ea5t l\u01b0\u1eddi khi tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao nh\u01b0: ch\u1ea1y b\u1ed9, \u0111\u00e1 b\u00f3ng, c\u1ea7u l\u00f4ng hay \u0111\u1ebfn ph\u00f2ng gym.<\/p>\n

Khi l\u00e0 m\u1ed9t freelancer ki\u1ec3u m\u1eabu, th\u00ec b\u1ea1n t\u1ef1 do t\u1eadp th\u1ec3 d\u1ee5c b\u1ea5t c\u1ee9 khi n\u00e0o b\u1ea1n c\u1ea3m th\u1ea5y c\u1ea7n thi\u1ebft, th\u1eadm ch\u00ed v\u00e0o gi\u1eefa tr\u01b0a. N\u1ebfu b\u1ea1n si\u00eang n\u0103ng t\u1eadp th\u1ec3 d\u1ee5c v\u00e0o bu\u1ed5i chi\u1ec1u th\u00ec n\u00f3 s\u1ebd mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch: ph\u1ed5i ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n, c\u01a1 b\u1eafp lu\u00f4n s\u0103n ch\u1eafc, m\u1ea1nh m\u1ebd v\u00e0 t\u1ec9 l\u1ec7 th\u01b0\u01a1ng t\u1eadt c\u1ee7a c\u01a1 th\u1ec3 \u1edf m\u1ee9c th\u1ea5p nh\u1ea5t.<\/p>\n

6. B\u1ea1n l\u00e0 \u201cS\u1ebfp c\u1ee7a ch\u00ednh b\u1ea3n th\u00e2n\u201d<\/strong>
N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t freelancer ki\u1ec3u m\u1eabu, th\u00ec b\u1ea1n s\u1ebd kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi m\u1ed9t \u00f4ng s\u1ebfp kh\u00f3 \u01b0a n\u00e0o c\u1ea3. C\u00e1c freelancer ch\u1ec9 c\u1ea7n \u0111\u1ed1i di\u1ec7n v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n h\u1ecd, hay \u0111\u00fang h\u01a1n l\u00e0 \u201cs\u1ef1 l\u01b0\u1eddi nh\u00e1c\u201d c\u1ee7a b\u1ea3n th\u00e2n. B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 tr\u00e1nh t\u1ea5t c\u1ea3 nh\u1eefng s\u1ef1 c\u0103ng th\u1eb3ng ho\u1eb7c m\u1ed9t s\u1ed1 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c b\u1edfi c\u00f4ng vi\u1ec7c nh\u01b0: tr\u1ea7m c\u1ea3m, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7, huy\u1ebft \u00e1p cao v\u00e0 th\u1eadm ch\u00ed l\u00e0 s\u1ef1 m\u1ea5t ki\u1ec3m so\u00e1t tr\u1ecdng l\u01b0\u1ee3ng. Vi\u1ec7c b\u1ea1n lu\u00f4n c\u0103ng th\u1eb3ng t\u1eeb m\u1ed9t \u00f4ng ch\u1ee7 x\u1ea5u c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nguy c\u01a1 b\u1ec7nh tim cao h\u01a1n.<\/p>\n

7. B\u1ea1n tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng phi\u1ec1n ph\u1ee9c t\u1eeb b\u00ean ngo\u00e0i<\/strong>
H\u1ea7u h\u1ebft c\u00e1c freelancer kh\u00f4ng bao gi\u1edd ph\u1ea3i r\u1eddi kh\u1ecfi nh\u00e0 \u0111\u1ec3 l\u00e0m vi\u1ec7c, qu\u00e3ng \u0111\u01b0\u1eddng di chuy\u1ec3n c\u00e1c freelancer th\u01b0\u1eddng kh\u00e1 ng\u1eafn v\u00e0 quanh qu\u1ea9n m\u1ed9t s\u1ed1 n\u01a1i quen thu\u1ed9c nh\u01b0: ph\u00f2ng v\u1ec7 sinh, nh\u00e0 b\u1ebfp, ph\u00f2ng kh\u00e1ch, ph\u00f2ng ng\u1ee7 v\u00e0 b\u00e0n l\u00e0m vi\u1ec7c, ho\u1eb7c qu\u00e1n caf\u00e9 n\u00e0o \u0111\u00f3.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y vi\u1ec7c b\u1ea1n th\u01b0\u1eddng xuy\u00ean di chuy\u1ec3n \u0111\u1ebfn ch\u1ed7 l\u00e0m vi\u1ec7c b\u1eb1ng \u00f4 t\u00f4 \u1edf c\u1ef1 li kho\u1ea3ng 10 d\u1eb7m c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 cholesterol trong m\u00e1u. Nghi\u00ean c\u1ee9u kh\u00e1c l\u1ea1i cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi \u0111i l\u00e0m b\u1eb1ng xe bu\u00fdt trong 30 ph\u00fat c\u00f3 m\u1ee9c \u0111\u1ed9 h\u00e0i l\u00f2ng v\u1ec1 cu\u1ed9c s\u1ed1ng th\u1ea5p nh\u1ea5t trong cu\u1ed9c \u0111\u1eddi. L\u1ef1a ch\u1ecdn l\u00e0m freelancer c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c \u1edf nh\u00e0 v\u00e0 h\u01b0\u1edfng th\u1ee5 \u201cnh\u1eefng \u0111i\u1ec1u tuy\u1ec7t v\u1eddi t\u1eeb cu\u1ed9c s\u1ed1ng t\u1ef1 do\u201d.<\/p>\n

Trung Th\u00e0nh (d\u1ecbch)<\/p>\n

\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"

Freelance Working \u0111\u01b0\u1ee3c hi\u1ec3u theo ti\u1ebfng Vi\u1ec7t c\u00f3 ngh\u0129a l\u00e0 c\u00f4ng vi\u1ec7c t\u1ef1 do \u2013 \u0111\u00e2y l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c \u0111\u00e3, \u0111ang v\u00e0 s\u1ebd r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf nhi\u1ec1u n\u01a1i tr\u00ean th\u1ebf gi\u1edbi. S\u1ef1 ph\u00e1t tri\u1ec3n n\u00e0y l\u00e0 t\u1ea5t y\u1ebfu khi b\u1ea1n \u0111ang ho\u00e0 m\u00ecnh trong \u201cm\u1ed9t th\u1ebf gi\u1edbi ph\u1eb3ng\u201d \u2013 n\u01a1i nh\u1eefng con ng\u01b0\u1eddi l\u00e0m vi\u1ec7c v\u00e0 giao ti\u1ebfp v\u1edbi m\u00e1y t\u00ednh \u0111\u00f4i khi nhi\u1ec1u h\u01a1n c\u1ea3 con ng\u01b0\u1eddi. Th\u1ef1c t\u1ebf, c\u00f4ng vi\u1ec7c Freelance cung c\u1ea5p r\u1ea5t nhi\u1ec1u s\u1ef1 t\u1ef1 do v\u00e0 t\u00ednh linh ho\u1ea1t cho b\u1ea1n, \u0111\u00e2y l\u00e0 \u0111i\u1ec1u m\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c b\u00e0n gi\u1ea5y ho\u00e0n to\u00e0n \u201cgi\u01b0\u01a1ng c\u1edd tr\u1eafng\u201d. B\u1ea1n ch\u1ee7 \u0111\u1ed9ng trong nhi\u1ec1u th\u1ee9: l\u1ef1a ch\u1ecdn lo\u1ea1i c\u00f4ng vi\u1ec7c b\u1ea1n l\u00e0m, ng\u01b0\u1eddi b\u1ea1n c\u1ed9ng t\u00e1c, th\u1eddi gian b\u1ea1n l\u00e0m vi\u1ec7c, v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c. D\u01b0\u1eddng nh\u01b0 b\u1ea1n kh\u00f4ng h\u1ec1 xoay quanh c\u00f4ng vi\u1ec7c, m\u00e0 c\u00f4ng vi\u1ec7c b\u1eaft bu\u1ed9c ph\u1ea3i xoay quanh b\u1ea1n. V\u00e0 ch\u1eafc ch\u1eafn, s\u1ef1 t\u1ef1 do l\u00e0 y\u1ebfu t\u1ed1 \u0111\u00e1ng c\u00e2n nh\u1eafc h\u00e0ng \u0111\u1ea7u khi b\u1ea1n ch\u1ecdn tr\u1edf th\u00e0nh m\u1ed9t freelancer.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[428],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/21127"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=21127"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/21127\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=21127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=21127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=21127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}