{"id":22018,"date":"2023-12-06T04:51:02","date_gmt":"2023-12-06T04:51:02","guid":{"rendered":"https:\/\/masterskills.org\/blog\/ky-nang-xac-dinh-muc-tieu-y-nghia-nguyen-tac-va-cach-ren-luyen.html"},"modified":"2023-12-22T05:19:59","modified_gmt":"2023-12-21T22:19:59","slug":"ky-nang-xac-dinh-muc-tieu-y-nghia-nguyen-tac-va-cach-ren-luyen","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/ky-nang-xac-dinh-muc-tieu-y-nghia-nguyen-tac-va-cach-ren-luyen.html","title":{"rendered":"K\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau: \u00dd ngh\u0129a, nguy\u00ean t\u1eafc v\u00e0 c\u00e1ch r\u00e8n luy\u1ec7n"},"content":{"rendered":"
\n

K\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi m\u1ed7i c\u00e1 nh\u00e2n. K\u1ef9 n\u0103ng n\u00e0y gi\u00fap \u0111\u1ecbnh h\u01b0\u1edbng, t\u1ea1o \u0111\u1ed9ng l\u1ef1c, t\u1eadp trung n\u0103ng l\u01b0\u1ee3ng, th\u1eddi gian v\u00e0 t\u00e0i nguy\u00ean v\u00e0o nh\u1eefng ho\u1ea1t \u0111\u1ed9ng quan tr\u1ecdng nh\u1ea5t. \u0110i\u1ec1u n\u00e0y gi\u00fap t\u0103ng hi\u1ec7u su\u1ea5t v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n trong th\u1eddi gian ng\u1eafn h\u01a1n.<\/p>\n

K\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau l\u00e0 g\u00ec?<\/span><\/strong><\/h2>\n

K\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau l\u00e0 kh\u1ea3 n\u0103ng nh\u1eadn bi\u1ebft, x\u00e1c \u0111\u1ecbnh v\u00e0 thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3, c\u00f3 th\u1ec3 \u0111o l\u01b0\u1eddng, c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c, ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n v\u00e0 c\u00f3 th\u1eddi h\u1ea1n. K\u1ef9 n\u0103ng n\u00e0y r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c gi\u00fap m\u1ed7i ng\u01b0\u1eddi \u0111\u1ecbnh h\u01b0\u1edbng, t\u1ea1o \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 ph\u1ea5n \u0111\u1ea5u v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng.<\/p>\n

M\u1ee5c ti\u00eau l\u00e0 nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c trong kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh. M\u1ee5c ti\u00eau c\u00f3 th\u1ec3 l\u00e0 ng\u1eafn h\u1ea1n, trung h\u1ea1n ho\u1eb7c d\u00e0i h\u1ea1n, c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn m\u1ecdi kh\u00eda c\u1ea1nh c\u1ee7a cu\u1ed9c s\u1ed1ng, t\u1eeb h\u1ecdc t\u1eadp, c\u00f4ng vi\u1ec7c, t\u00e0i ch\u00ednh, s\u1ee9c kh\u1ecfe \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 c\u00e1 nh\u00e2n.<\/p>\n

\n

\u00dd ngh\u0129a c\u1ee7a k\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau<\/span><\/strong><\/h2>\n
    \n
  1. H\u01b0\u1edbng d\u1eabn h\u00e0nh \u0111\u1ed9ng<\/li>\n
  2. T\u1eadp trung v\u00e0 \u0111\u1ecbnh h\u00ecnh \u01b0u ti\u00ean<\/li>\n
  3. \u0110\u1ed9ng l\u1ef1c v\u00e0 tham v\u1ecdng<\/li>\n
  4. C\u1ea3i ti\u1ebfn, ph\u00e1t tri\u1ec3n<\/li>\n<\/ol>\n

    K\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng v\u00e0 h\u00e0i l\u00f2ng trong cu\u1ed9c s\u1ed1ng. K\u1ef9 n\u0103ng n\u00e0y gi\u00fap m\u1ed7i c\u00e1 nh\u00e2n t\u1eadp trung, t\u0103ng c\u01b0\u1eddng \u0111\u1ed9ng l\u1ef1c v\u00e0 hi\u1ec7u su\u1ea5t l\u00e0m vi\u1ec7c \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng th\u00e0nh t\u1ef1u \u0111\u00e1ng k\u1ec3.<\/p>\n

    H\u01b0\u1edbng d\u1eabn h\u00e0nh \u0111\u1ed9ng<\/span><\/strong><\/h3>\n

    K\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau gi\u00fap m\u1ed7i ng\u01b0\u1eddi nh\u00ecn xa tr\u01b0\u1edbc v\u00e0 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c nh\u1eefng h\u01b0\u1edbng \u0111i c\u1ee5 th\u1ec3 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u00f3. N\u00f3 gi\u00fap t\u1ea1o ra m\u1ed9t l\u1ed9 tr\u00ecnh r\u00f5 r\u00e0ng v\u00e0 c\u00f3 k\u1ebf ho\u1ea1ch \u0111\u1ec3 ti\u1ebfn t\u1edbi m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh.<\/p>\n

    T\u1eadp trung v\u00e0 \u0111\u1ecbnh h\u00ecnh \u01b0u ti\u00ean<\/span><\/strong><\/h3>\n

    Khi c\u00f3 m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng, ch\u00fang ta c\u00f3 xu h\u01b0\u1edbng t\u1eadp trung v\u00e0o nh\u1eefng ho\u1ea1t \u0111\u1ed9ng quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u00f3. B\u1eb1ng c\u00e1ch ph\u00e2n chia th\u1eddi gian, n\u0103ng l\u01b0\u1ee3ng v\u00e0 t\u00e0i nguy\u00ean c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, \u0111\u1ed3ng th\u1eddi \u01b0u ti\u00ean c\u00f4ng vi\u1ec7c quan tr\u1ecdng h\u01a1n.<\/p>\n

    \u0110\u1ed9ng l\u1ef1c v\u00e0 tham v\u1ecdng<\/span><\/strong><\/h3>\n

    M\u1ee5c ti\u00eau th\u00fac \u0111\u1ea9y ch\u00fang ta l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 v\u00e0 ki\u00ean nh\u1eabn h\u01a1n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u00f3. M\u1ee5c ti\u00eau c\u0169ng gi\u00fap duy tr\u00ec \u0111am m\u00ea v\u00e0 tham v\u1ecdng trong qu\u00e1 tr\u00ecnh ti\u1ebfn t\u1edbi th\u00e0nh c\u00f4ng. M\u1ed7i c\u00e1 nh\u00e2n s\u1ebd c\u00f3 l\u00fd do tuy\u1ec7t v\u1eddi \u0111\u1ec3 l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9 v\u00e0 v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n tr\u00ean con \u0111\u01b0\u1eddng \u0111\u1ebfn th\u00e0nh c\u00f4ng. M\u1ee5c ti\u00eau h\u1ee3p l\u00fd v\u00e0 h\u1ea5p d\u1eabn c\u00f3 th\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng, kh\u00edch l\u1ec7 ch\u00fang ta ti\u1ebfn l\u00ean ph\u00eda tr\u01b0\u1edbc.<\/p>\n

    C\u1ea3i ti\u1ebfn, ph\u00e1t tri\u1ec3n<\/span><\/strong><\/h3>\n

    M\u1ee5c ti\u00eau gi\u00fap ch\u00fang ta ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n v\u1ec1 nhi\u1ec1u m\u1eb7t. Khi n\u1ed7 l\u1ef1c \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, ch\u00fang ta s\u1ebd h\u1ecdc h\u1ecfi \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u m\u1edbi, ph\u00e1t tri\u1ec3n nh\u1eefng k\u1ef9 n\u0103ng m\u1edbi v\u00e0 tr\u1edf th\u00e0nh phi\u00ean b\u1ea3n t\u1ed1t h\u01a1n c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n

    \n

    Nguy\u00ean t\u1eafc c\u1ee7a k\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau<\/span><\/strong><\/h2>\n
      \n
    1. T\u00edch c\u1ef1c<\/li>\n
    2. T\u01b0\u01a1ng th\u00edch<\/li>\n
    3. Tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc SMART<\/li>\n
    4. Linh ho\u1ea1t<\/li>\n
    5. K\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3<\/li>\n<\/ol>\n

      T\u00edch c\u1ef1c<\/span><\/strong><\/h3>\n

      Khi x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau, h\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng ch\u00fang mang t\u00ednh t\u00edch c\u1ef1c v\u00e0 h\u01b0\u1edbng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n. M\u1ee5c ti\u00eau t\u00edch c\u1ef1c s\u1ebd gi\u00fap ch\u00fang ta c\u00f3 \u0111\u1ed9ng l\u1ef1c v\u00e0 c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac khi \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00fang.<\/p>\n

      T\u01b0\u01a1ng th\u00edch<\/span><\/strong><\/h3>\n

      M\u1ee5c ti\u00eau c\u1ea7n ph\u00f9 h\u1ee3p v\u00e0 t\u01b0\u01a1ng th\u00edch v\u1edbi nh\u1eefng gi\u00e1 tr\u1ecb, \u0111am m\u00ea v\u00e0 m\u1ee5c ti\u00eau l\u1edbn h\u01a1n c\u1ee7a b\u1ea3n th\u00e2n. \u0110i\u1ec1u n\u00e0y gi\u00fap \u0111\u1ea3m b\u1ea3o m\u1ee5c ti\u00eau h\u1ee3p nh\u1ea5t v\u1edbi h\u01b0\u1edbng \u0111i t\u1ed5ng th\u1ec3 c\u1ee7a cu\u1ed9c s\u1ed1ng v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n.<\/p>\n

      Tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc SMART<\/span><\/strong><\/h3>\n
        \n
      • \n

        M\u1ee5c ti\u00eau ph\u1ea3i c\u1ee5 th\u1ec3 (Specific)<\/strong>: M\u1ee5c ti\u00eau c\u1ea7n \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng, d\u1ec5 hi\u1ec3u, kh\u00f4ng chung chung. V\u00ed d\u1ee5, thay v\u00ec \u0111\u1eb7t m\u1ee5c ti\u00eau “T\u00f4i mu\u1ed1n ki\u1ebfm nhi\u1ec1u ti\u1ec1n h\u01a1n”, c\u00f3 th\u1ec3 \u0111\u1eb7t m\u1ee5c ti\u00eau “T\u00f4i mu\u1ed1n ki\u1ebfm \u0111\u01b0\u1ee3c 100 tri\u1ec7u \u0111\u1ed3ng trong v\u00f2ng 1 n\u0103m”.<\/p>\n<\/li>\n

      • \n

        M\u1ee5c ti\u00eau ph\u1ea3i \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c (Measurable):<\/strong> M\u1ee5c ti\u00eau c\u1ea7n c\u00f3 th\u1ec3 \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1eb1ng c\u00e1c ch\u1ec9 s\u1ed1 c\u1ee5 th\u1ec3. V\u00ed d\u1ee5, thay v\u00ec \u0111\u1eb7t m\u1ee5c ti\u00eau “T\u00f4i mu\u1ed1n c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng giao ti\u1ebfp”, n\u00ean \u0111\u1eb7t “T\u00f4i mu\u1ed1n t\u0103ng \u0111i\u1ec3m s\u1ed1 \u0111\u00e1nh gi\u00e1 k\u1ef9 n\u0103ng giao ti\u1ebfp c\u1ee7a m\u00ecnh l\u00ean 2 \u0111i\u1ec3m trong v\u00f2ng 3 th\u00e1ng”.<\/p>\n<\/li>\n

      • \n

        M\u1ee5c ti\u00eau ph\u1ea3i kh\u1ea3 thi (Achievable)<\/strong>: M\u1ee5c ti\u00eau c\u1ea7n ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea3 n\u0103ng v\u00e0 ngu\u1ed3n l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n, t\u1ed5 ch\u1ee9c. V\u00ed d\u1ee5, n\u1ebfu ch\u1ec9 m\u1edbi b\u1eaft \u0111\u1ea7u h\u1ecdc ti\u1ebfng Anh, kh\u00f4ng th\u1ec3 \u0111\u1eb7t m\u1ee5c ti\u00eau “T\u00f4i s\u1ebd n\u00f3i ti\u1ebfng Anh th\u00e0nh th\u1ea1o trong v\u00f2ng 1 th\u00e1ng”.<\/p>\n<\/li>\n

      • \n

        M\u1ee5c ti\u00eau ph\u1ea3i ph\u00f9 h\u1ee3p (Relevant<\/strong>): M\u1ee5c ti\u00eau c\u1ea7n ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c m\u1ee5c ti\u00eau l\u1edbn h\u01a1n c\u1ee7a b\u1ea3n th\u00e2n, t\u1ed5 ch\u1ee9c. V\u00ed d\u1ee5, n\u1ebfu m\u1ee5c ti\u00eau l\u1edbn l\u00e0 tr\u1edf th\u00e0nh m\u1ed9t nh\u00e0 l\u00e3nh \u0111\u1ea1o, c\u00f3 th\u1ec3 \u0111\u1eb7t m\u1ee5c ti\u00eau “T\u00f4i s\u1ebd \u0111\u01b0\u1ee3c th\u0103ng ch\u1ee9c l\u00ean v\u1ecb tr\u00ed qu\u1ea3n l\u00fd trong v\u00f2ng 2 n\u0103m”.<\/p>\n<\/li>\n

      • \n

        M\u1ee5c ti\u00eau ph\u1ea3i c\u00f3 th\u1eddi h\u1ea1n (Time-bound)<\/strong>: M\u1ee5c ti\u00eau c\u1ea7n c\u00f3 th\u1eddi h\u1ea1n c\u1ee5 th\u1ec3 \u0111\u1ec3 th\u00fac \u0111\u1ea9y h\u00e0nh \u0111\u1ed9ng. V\u00ed d\u1ee5, thay v\u00ec \u0111\u1eb7t m\u1ee5c ti\u00eau “T\u00f4i mu\u1ed1n gi\u1ea3m c\u00e2n”, n\u00ean \u0111\u1eb7t m\u1ee5c ti\u00eau “T\u00f4i s\u1ebd gi\u1ea3m 5 kg trong v\u00f2ng 3 th\u00e1ng”.<\/p>\n<\/li>\n<\/ul>\n

        >> <\/em><\/strong>:\u00a0M\u1ee5c ti\u00eau SMART l\u00e0 g\u00ec? Nguy\u00ean t\u1eafc & c\u00e1ch \u0111\u1eb7t m\u1ee5c ti\u00eau smart<\/p>\n

        Linh ho\u1ea1t<\/span><\/strong><\/h3>\n

        K\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau c\u0169ng bao g\u1ed3m kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh v\u00e0 thay \u0111\u1ed5i m\u1ee5c ti\u00eau khi c\u1ea7n thi\u1ebft. \u0110\u00f4i khi, trong qu\u00e1 tr\u00ecnh ti\u1ebfn tri\u1ec3n, ch\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y m\u1ee5c ti\u00eau ban \u0111\u1ea7u kh\u00f4ng c\u00f2n ph\u00f9 h\u1ee3p ho\u1eb7c c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh. Trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3, c\u1ea7n linh ho\u1ea1t v\u00e0 s\u1eb5n s\u00e0ng thay \u0111\u1ed5i \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng.<\/p>\n

        K\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3<\/span><\/strong><\/h3>\n

        M\u1ed9t k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3 gi\u00fap ch\u1ec9 r\u00f5 c\u00e1c b\u01b0\u1edbc c\u1ea7n th\u1ef1c hi\u1ec7n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau. N\u00f3 gi\u00fap ch\u00fang ta bi\u1ebft ph\u1ea3i l\u00e0m g\u00ec, khi n\u00e0o v\u00e0 c\u00e1ch th\u1ef1c th\u1ef1c hi\u1ec7n. M\u1ed9t k\u1ebf ho\u1ea1ch b\u00e0i b\u1ea3n c\u0169ng gi\u00fap \u01b0\u1edbc l\u01b0\u1ee3ng th\u1eddi gian, ngu\u1ed3n l\u1ef1c v\u00e0 c\u00f4ng vi\u1ec7c c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau. \u0110\u1ed3ng th\u1eddi cho ph\u00e9p m\u1ed7i ng\u01b0\u1eddi theo d\u00f5i ti\u1ebfn tr\u00ecnh v\u00e0 \u0111\u00e1nh gi\u00e1 k\u1ebft qu\u1ea3, b\u1eb1ng c\u00e1ch so s\u00e1nh nh\u1eefng g\u00ec \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u1edbi k\u1ebft qu\u1ea3 ban \u0111\u1ea7u, ch\u00fang ta c\u00f3 th\u1ec3 xem x\u00e9t li\u1ec7u c\u00f3 c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111\u1ec3 ti\u1ebfn g\u1ea7n h\u01a1n \u0111\u1ebfn m\u1ee5c ti\u00eau kh\u00f4ng.<\/p>\n

        \n

        5 B\u01b0\u1edbc x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau hi\u1ec7u qu\u1ea3<\/span><\/strong><\/h2>\n
          \n
        • B\u01b0\u1edbc 1: X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau ng\u1eafn h\u1ea1n v\u00e0 d\u00e0i h\u1ea1n<\/li>\n
        • B\u01b0\u1edbc 2: Ph\u00e2n t\u00edch ngu\u1ed3n l\u1ef1c, y\u1ebfu t\u1ed1 r\u1ee7i ro<\/li>\n
        • B\u01b0\u1edbc 3: L\u1eadp danh s\u00e1ch c\u00f4ng vi\u1ec7c c\u1ea7n l\u00e0m<\/li>\n
        • B\u01b0\u1edbc 4: Thi\u1ebft l\u1eadp nguy\u00ean t\u1eafc cho b\u1ea3n th\u00e2n<\/li>\n
        • B\u01b0\u1edbc 5: \u0110\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh<\/li>\n<\/ul>\n

          B\u01b0\u1edbc 1: X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau ng\u1eafn h\u1ea1n v\u00e0 d\u00e0i h\u1ea1n<\/span><\/strong><\/h3>\n

          M\u1ee5c ti\u00eau ng\u1eafn h\u1ea1n l\u00e0 nh\u1eefng m\u1ee5c ti\u00eau c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c trong v\u00f2ng 1 n\u0103m ho\u1eb7c \u00edt h\u01a1n. M\u1ee5c ti\u00eau d\u00e0i h\u1ea1n l\u00e0 nh\u1eefng m\u1ee5c ti\u00eau c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c trong v\u00f2ng 5 n\u0103m ho\u1eb7c h\u01a1n.<\/p>\n

          Vi\u1ec7c x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau ng\u1eafn h\u1ea1n v\u00e0 d\u00e0i h\u1ea1n gi\u00fap ch\u00fang ta c\u00f3 c\u00e1i nh\u00ecn t\u1ed5ng quan v\u1ec1 nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c trong cu\u1ed9c s\u1ed1ng. T\u1eeb \u0111\u00f3, x\u00e2y d\u1ef1ng k\u1ebf ho\u1ea1ch v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee5 th\u1ec3 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u00e1c m\u1ee5c ti\u00eau \u0111\u00f3.<\/p>\n

            \n
          • Gi\u00fap \u0111\u1ecbnh h\u01b0\u1edbng r\u00f5 r\u00e0ng<\/li>\n
          • T\u1eadp trung v\u00e0 n\u1ed7 l\u1ef1c h\u01a1n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau<\/li>\n
          • \u0110o l\u01b0\u1eddng s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a b\u1ea3n th\u00e2n.<\/li>\n<\/ul>\n

            B\u01b0\u1edbc 2: Ph\u00e2n t\u00edch ngu\u1ed3n l\u1ef1c, y\u1ebfu t\u1ed1 r\u1ee7i ro<\/span><\/strong><\/h3>\n

            Sau khi \u0111\u00e3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, b\u01b0\u1edbc ti\u1ebfp theo c\u1ea7n th\u1ef1c hi\u1ec7n l\u00e0 ph\u00e2n t\u00edch c\u00e1c y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n v\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u00f3. C\u00e1c y\u1ebfu t\u1ed1 n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c chia th\u00e0nh hai nh\u00f3m ch\u00ednh:<\/p>\n

            Ngu\u1ed3n l\u1ef1c<\/strong>: l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft \u0111\u1ec3 h\u1ed7 tr\u1ee3 cho vi\u1ec7c th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau, bao g\u1ed3m:<\/p>\n

              \n
            • Ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng, kinh nghi\u1ec7m c\u1ee7a b\u1ea3n th\u00e2n<\/li>\n
            • T\u00e0i ch\u00ednh, v\u1eadt ch\u1ea5t<\/li>\n
            • Th\u1eddi gian<\/li>\n
            • M\u1ea1ng l\u01b0\u1edbi quan h\u1ec7<\/li>\n<\/ul>\n

              Y<\/span>\u1ebfu t\u1ed1 r\u1ee7i ro<\/strong><\/span><\/span>: l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 g\u00e2y tr\u1edf ng\u1ea1i ho\u1eb7c c\u1ea3n tr\u1edf cho vi\u1ec7c th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau, bao g\u1ed3m:<\/p>\n

                \n
              • \n

                Nh\u1eefng thay \u0111\u1ed5i c\u1ee7a m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i<\/p>\n<\/li>\n

              • \n

                Nh\u1eefng h\u1ea1n ch\u1ebf c\u1ee7a b\u1ea3n th\u00e2n<\/p>\n<\/li>\n

              • \n

                Nh\u1eefng kh\u00f3 kh\u0103n trong qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n<\/p>\n<\/li>\n<\/ul>\n

                Vi\u1ec7c ph\u00e2n t\u00edch ngu\u1ed3n l\u1ef1c, y\u1ebfu t\u1ed1 r\u1ee7i ro gi\u00fap ch\u00fang ta c\u00f3 c\u00e1i nh\u00ecn t\u1ed5ng quan v\u1ec1 nh\u1eefng \u0111i\u1ec1u c\u1ea7n c\u00f3 v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n tr\u00e1nh trong qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau. T\u1eeb \u0111\u00f3, c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng k\u1ebf ho\u1ea1ch v\u00e0 gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ee5c ti\u00eau \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng. C\u00f3 th\u1ec3 tr\u1ea3 l\u1eddi c\u00e1c c\u00e2u h\u1ecfi nh\u01b0:<\/p>\n

                  \n
                • \n

                  \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, c\u1ea7n nh\u1eefng ngu\u1ed3n l\u1ef1c n\u00e0o?<\/p>\n<\/li>\n

                • \n

                  Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0o c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau?<\/p>\n<\/li>\n

                • \n

                  Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0o c\u00f3 th\u1ec3 g\u00e2y tr\u1edf ng\u1ea1i cho vi\u1ec7c th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau?<\/p>\n<\/li>\n

                • \n

                  L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng y\u1ebfu t\u1ed1 r\u1ee7i ro n\u00e0y?<\/p>\n<\/li>\n<\/ul>\n

                  B\u01b0\u1edbc 3: L\u1eadp danh s\u00e1ch c\u00f4ng vi\u1ec7c c\u1ea7n l\u00e0m<\/span><\/strong><\/h3>\n

                  D\u1ef1a tr\u00ean m\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh, h\u00e3y ph\u00e2n t\u00edch v\u00e0 chia nh\u1ecf m\u1ee5c ti\u00eau th\u00e0nh c\u00e1c c\u00f4ng vi\u1ec7c nh\u1ecf h\u01a1n, c\u1ee5 th\u1ec3 v\u00e0 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c. M\u1ed7i c\u00f4ng vi\u1ec7c nh\u1ecf c\u1ea7n c\u00f3 m\u1ed9t \u0111\u1ea7u ra c\u1ee5 th\u1ec3, c\u00f3 th\u1ec3 \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c.<\/p>\n

                  Sau khi \u0111\u00e3 ph\u00e2n t\u00edch th\u00e0nh c\u00e1c c\u00f4ng vi\u1ec7c nh\u1ecf, ti\u1ebfn h\u00e0nh x\u00e1c \u0111\u1ecbnh th\u1ee9 t\u1ef1 th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c. Vi\u1ec7c n\u00e0y gi\u00fap m\u1ed7i ng\u01b0\u1eddi c\u00f3 k\u1ebf ho\u1ea1ch th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau m\u1ed9t c\u00e1ch khoa h\u1ecdc v\u00e0 hi\u1ec7u qu\u1ea3. \u0110\u1ed1i v\u1edbi m\u1ed7i c\u00f4ng vi\u1ec7c nh\u1ecf, c\u1ea7n x\u00e1c \u0111\u1ecbnh th\u1eddi h\u1ea1n th\u1ef1c hi\u1ec7n c\u1ee5 th\u1ec3. Nh\u1eb1m qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 \u0111\u1ea3m b\u1ea3o ho\u00e0n th\u00e0nh m\u1ee5c ti\u00eau \u0111\u00fang h\u1ea1n.<\/p>\n

                  B\u01b0\u1edbc 4: Thi\u1ebft l\u1eadp nguy\u00ean t\u1eafc cho b\u1ea3n th\u00e2n<\/span><\/strong><\/h3>\n

                  H\u00e3y ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng v\u1edbi b\u1ea3n th\u00e2n, nh\u1eefng gi\u00e1 tr\u1ecb m\u00e0 m\u00ecnh mu\u1ed1n theo \u0111u\u1ed5i c\u00f9ng nh\u1eefng m\u1ee5c ti\u00eau mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c. Vi\u1ec7c thi\u1ebft l\u1eadp nguy\u00ean t\u1eafc gi\u00fap:<\/p>\n

                    \n
                  • \n

                    X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n. Khi c\u00f3 nh\u1eefng nguy\u00ean t\u1eafc ri\u00eang, ch\u00fang ta d\u1ec5 d\u00e0ng lo\u1ea1i b\u1ecf nh\u1eefng m\u1ee5c ti\u00eau kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n, ho\u1eb7c nh\u1eefng m\u1ee5c ti\u00eau kh\u00f4ng mang l\u1ea1i gi\u00e1 tr\u1ecb th\u1ef1c s\u1ef1.<\/p>\n<\/li>\n

                  • \n

                    L\u00ean k\u1ebf ho\u1ea1ch v\u00e0 h\u00e0nh \u0111\u1ed9ng hi\u1ec7u qu\u1ea3. Nguy\u00ean t\u1eafc gi\u00fap x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c th\u1ee9 t\u1ef1 \u01b0u ti\u00ean, c\u0169ng nh\u01b0 c\u00e1c b\u01b0\u1edbc \u0111i c\u1ee5 th\u1ec3 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau.<\/p>\n<\/li>\n

                  • \n

                    Gi\u1eef v\u1eefng \u0111\u1ed9ng l\u1ef1c v\u00e0 ki\u00ean tr\u00ec theo \u0111u\u1ed5i m\u1ee5c ti\u00eau. Khi c\u00f3 nh\u1eefng nguy\u00ean t\u1eafc ri\u00eang, \u0111i\u1ec1u n\u00e0y th\u00fac \u0111\u1ea9y \u0111\u1ed9ng l\u1ef1c v\u00e0 ki\u00ean tr\u00ec h\u01a1n \u0111\u1ec3 theo \u0111u\u1ed5i m\u1ee5c ti\u00eau, ngay c\u1ea3 khi g\u1eb7p kh\u00f3 kh\u0103n.<\/p>\n<\/li>\n<\/ul>\n

                    B\u01b0\u1edbc 5: \u0110\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh<\/span><\/strong><\/h3>\n

                    Vi\u1ec7c \u0111\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh m\u1ee5c ti\u00eau c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u01b0\u1eddng xuy\u00ean, \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ee5c ti\u00eau \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n hi\u1ec7u qu\u1ea3. Vi\u1ec7c \u0111\u00e1nh gi\u00e1 n\u00e0y gi\u00fap ch\u00fang ta x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c:<\/p>\n

                      \n
                    • M\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hay ch\u01b0a?<\/li>\n
                    • M\u1ee5c ti\u00eau \u0111\u1ea1t \u0111\u01b0\u1ee3c \u1edf m\u1ee9c \u0111\u1ed9 n\u00e0o?<\/li>\n
                    • C\u00f3 nh\u1eefng kh\u00f3 kh\u0103n, tr\u1edf ng\u1ea1i n\u00e0o trong qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau?<\/li>\n
                    • C\u1ea7n c\u00f3 nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh n\u00e0o \u0111\u1ec3 m\u1ee5c ti\u00eau \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n hi\u1ec7u qu\u1ea3 h\u01a1n?<\/li>\n<\/ul>\n

                      V\u00e0 vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh nh\u1eb1m:<\/p>\n

                        \n
                      • Th\u00edch \u1ee9ng v\u1edbi nh\u1eefng thay \u0111\u1ed5i c\u1ee7a m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i<\/li>\n
                      • \u0110\u1ea3m b\u1ea3o m\u1ee5c ti\u00eau v\u1eabn ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 ngu\u1ed3n l\u1ef1c, th\u1eddi gian, n\u0103ng l\u1ef1c th\u1ef1c hi\u1ec7n<\/li>\n
                      • T\u0103ng kh\u1ea3 n\u0103ng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau.<\/li>\n<\/ul>\n

                        \n

                        C\u00e1ch r\u00e8n luy\u1ec7n k\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau<\/span><\/strong><\/h2>\n
                          \n
                        1. Th\u00e0nh th\u1eadt v\u1edbi b\u1ea3n th\u00e2n<\/li>\n
                        2. T\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3<\/li>\n
                        3. S\u1eed d\u1ee5ng k\u1ef9 thu\u1eadt ghi ch\u00fa v\u00e0 theo d\u00f5i ti\u1ebfn tr\u00ecnh<\/li>\n
                        4. Li\u00ean t\u1ee5c \u0111\u00e1nh gi\u00e1 l\u1ea1i m\u1ee5c ti\u00eau v\u00e0 s\u1ef1 ti\u1ebfn b\u1ed9<\/li>\n
                        5. H\u1ecdc t\u1eeb th\u1ea5t b\u1ea1i<\/li>\n
                        6. T\u1ef1 th\u01b0\u1edfng<\/li>\n<\/ol>\n

                          Th\u00e0nh th\u1eadt v\u1edbi b\u1ea3n th\u00e2n<\/span><\/strong><\/h3>\n

                          Vi\u1ec7c th\u00e0nh th\u1eadt v\u1edbi b\u1ea3n th\u00e2n r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u1ecbnh h\u00ecnh m\u1ee5c ti\u00eau ph\u00f9 h\u1ee3p v\u1edbi gi\u00e1 tr\u1ecb, ni\u1ec1m tin v\u00e0 kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh. \u0110\u1eebng \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau qu\u00e1 cao ho\u1eb7c qu\u00e1 th\u1ea5p so v\u1edbi kh\u1ea3 n\u0103ng c\u1ee7a b\u1ea3n th\u00e2n. H\u00e3y th\u00e0nh th\u1eadt v\u1edbi b\u1ea3n th\u00e2n v\u1ec1 nh\u1eefng g\u00ec m\u00ecnh c\u00f3 th\u1ec3 v\u00e0 kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. \u0110\u1ed3ng th\u1eddi nh\u00ecn nh\u1eadn nh\u1eefng th\u00e0nh c\u00f4ng v\u00e0 th\u1ea5t b\u1ea1i m\u1ed9t c\u00e1ch kh\u00e1ch quan, nh\u1eadn ra nh\u1eefng thay \u0111\u1ed5i c\u1ea7n thi\u1ebft v\u00e0 s\u1eb5n l\u00f2ng \u0111i\u1ec1u ch\u1ec9nh chi\u1ebfn l\u01b0\u1ee3c khi c\u1ea7n.<\/p>\n

                          T\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3<\/span><\/strong><\/h3>\n

                          Khi \u0111\u1ed1i m\u1eb7t v\u1edbi kh\u00f3 kh\u0103n v\u00e0 th\u00e1ch th\u1ee9c trong qu\u00e1 tr\u00ecnh \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 cung c\u1ea5p \u0111\u1ed9ng l\u1ef1c v\u00e0 h\u1ed7 tr\u1ee3 tinh th\u1ea7n. H\u1ecd c\u00f3 th\u1ec3 kh\u00edch l\u1ec7, \u0111\u1ed9ng vi\u00ean v\u00e0 gi\u00fap m\u1ed7i ng\u01b0\u1eddi v\u01b0\u1ee3t qua nh\u1eefng tr\u1edf ng\u1ea1i \u0111\u1ec3 ti\u1ebfp t\u1ee5c h\u00e0nh tr\u00ecnh \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh.<\/p>\n

                          T\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap m\u1edf r\u1ed9ng m\u1ea1ng l\u01b0\u1edbi quan h\u1ec7, x\u00e2y d\u1ef1ng m\u1ed1i li\u00ean k\u1ebft v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00f9ng quan t\u00e2m v\u00e0 m\u1ee5c ti\u00eau. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 m\u1edf ra c\u01a1 h\u1ed9i m\u1edbi, mang l\u1ea1i l\u1ee3i \u00edch trong t\u01b0\u01a1ng lai v\u00e0 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ed7 tr\u1ee3 trong qu\u00e1 tr\u00ecnh \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau.<\/p>\n

                          S\u1eed d\u1ee5ng k\u1ef9 thu\u1eadt ghi ch\u00fa v\u00e0 theo d\u00f5i ti\u1ebfn tr\u00ecnh<\/span><\/strong><\/h3>\n

                          C\u00f3 m\u1ed9t h\u1ec7 th\u1ed1ng ghi ch\u00fa, l\u1ecbch bi\u1ec3u ho\u1eb7c \u1ee9ng d\u1ee5ng qu\u1ea3n l\u00fd th\u1eddi gian c\u00f3 th\u1ec3 gi\u00fap m\u1ed7i ng\u01b0\u1eddi d\u1ec5 d\u00e0ng theo d\u00f5i v\u00e0 \u0111\u00e1nh gi\u00e1 ti\u1ebfn tr\u00ecnh c\u1ee7a m\u00ecnh. Vi\u1ec7c ghi ch\u00fa m\u1ee5c ti\u00eau v\u00e0 theo d\u00f5i ti\u1ebfn tr\u00ecnh c\u0169ng gi\u00fap ch\u00fang ta c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y nh\u1eefng ti\u1ebfn b\u1ed9 m\u00e0 b\u1ea3n th\u00e2n \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 t\u1ea1o ra \u0111\u1ed9ng l\u1ef1c v\u00e0 s\u1ef1 t\u1ef1 tin \u0111\u1ec3 ti\u1ebfp t\u1ee5c n\u1ed7 l\u1ef1c v\u00e0 ho\u00e0n th\u00e0nh m\u1ee5c ti\u00eau.<\/p>\n

                          Li\u00ean t\u1ee5c \u0111\u00e1nh gi\u00e1 l\u1ea1i m\u1ee5c ti\u00eau v\u00e0 s\u1ef1 ti\u1ebfn b\u1ed9<\/span><\/strong><\/h3>\n

                          Theo th\u1eddi gian, c\u00f3 nh\u1eefng m\u1ee5c ti\u00eau s\u1ebd ph\u1ea3i thay \u0111\u1ed5i \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh h\u00ecnh hi\u1ec7n t\u1ea1i. K\u1ebft qu\u1ea3 cu\u1ed1i c\u00f9ng c\u0169ng c\u00f3 th\u1ec3 kh\u00f4ng gi\u1ed1ng v\u1edbi nh\u1eefng g\u00ec ban \u0111\u1ea7u \u0111\u1eb7t ra, nh\u01b0ng \u0111\u00f4i khi \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 t\u00edch c\u1ef1c. \u0110\u1ec3 h\u1ecdc h\u1ecfi t\u1eeb nh\u1eefng sai l\u1ea7m c\u0169ng nh\u01b0 th\u00e0nh c\u00f4ng trong vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, h\u00e3y li\u00ean t\u1ee5c \u0111\u00e1nh gi\u00e1 l\u1ea1i m\u1ee5c ti\u00eau v\u00e0 s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a b\u1ea3n th\u00e2n trong su\u1ed1t h\u00e0nh tr\u00ecnh thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau \u0111\u00f3.<\/p>\n

                          H\u1ecdc t\u1eeb th\u1ea5t b\u1ea1i<\/span><\/strong><\/h3>\n

                          Kh\u00f4ng s\u1ee3 th\u1ea5t b\u1ea1i. H\u00e3y coi nh\u1eefng tr\u1edf ng\u1ea1i v\u00e0 th\u1ea5t b\u1ea1i l\u00e0 c\u01a1 h\u1ed9i h\u1ecdc h\u1ecfi v\u00e0 c\u1ea3i thi\u1ec7n. S\u1eed d\u1ee5ng ch\u00fang \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 \u0111i ti\u1ebfp \u0111\u1ebfn nh\u1eefng m\u1ee5c ti\u00eau m\u1edbi.<\/p>\n

                          T\u1ef1 th\u01b0\u1edfng<\/span><\/strong><\/h3>\n

                          \u0110\u1eb7t c\u00e1c ph\u1ea7n th\u01b0\u1edfng cho b\u1ea3n th\u00e2n khi b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau quan tr\u1ecdng. \u0110i\u1ec1u n\u00e0y s\u1ebd t\u1ea1o \u0111\u1ed9ng l\u1ef1c v\u00e0 s\u1ef1 h\u1ee9ng th\u00fa \u0111\u1ec3 ti\u1ebfp t\u1ee5c n\u1ed7 l\u1ef1c.<\/p>\n

                          Tham kh\u1ea3o th\u00eam v\u1ec1 b\u1ea3n th\u00e2n:<\/strong><\/p>\n

                            \n
                          • \n

                            Kh\u00e1m ph\u00e1 b\u1ea3n th\u00e2n<\/p>\n<\/li>\n

                          • \n

                            Th\u1ea5u hi\u1ec3u b\u1ea3n th\u00e2n<\/p>\n<\/li>\n

                          • \n

                            Ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n<\/p>\n<\/li>\n

                          • \n

                            Thay \u0111\u1ed5i b\u1ea3n th\u00e2n<\/p>\n<\/li>\n

                          • \n

                            K\u1ef7 lu\u1eadt b\u1ea3n th\u00e2n<\/p>\n<\/li>\n

                          • \n

                            L\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n<\/p>\n<\/li>\n<\/ul>\n

                            \n

                            Nh\u1eefng sai l\u1ea7m c\u1ea3n tr\u1edf m\u1ed7i ng\u01b0\u1eddi th\u00e0nh th\u1ea1o k\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau<\/span><\/strong><\/h2>\n
                              \n
                            • \n

                              \u0110\u1eb7t m\u1ee5c ti\u00eau kh\u00f4ng th\u1ef1c t\u1ebf<\/strong>: \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn nh\u1ea5t khi \u0111\u1eb7t m\u1ee5c ti\u00eau. Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau qu\u00e1 cao ho\u1eb7c qu\u00e1 xa v\u1eddi, khi\u1ebfn h\u1ecd d\u1ec5 d\u00e0ng n\u1ea3n l\u00f2ng v\u00e0 b\u1ecf cu\u1ed9c gi\u1eefa ch\u1eebng. \u0110\u1ec3 tr\u00e1nh sai l\u1ea7m n\u00e0y, n\u00ean \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c, ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea3 n\u0103ng v\u00e0 \u0111i\u1ec1u ki\u1ec7n c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n<\/li>\n

                            • \n

                              B\u1ecf qua c\u00e1c m\u1ee5c ti\u00eau mang l\u1ea1i ni\u1ec1m vui cho b\u1ea3n th\u00e2n<\/strong>: M\u1ee5c ti\u00eau kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng m\u1ee5c ti\u00eau mang t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c hay h\u1ecdc t\u1eadp. M\u1ed7i ng\u01b0\u1eddi c\u0169ng n\u00ean \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau mang l\u1ea1i ni\u1ec1m vui v\u00e0 s\u1ef1 h\u1ee9ng th\u00fa cho b\u1ea3n th\u00e2n, gi\u00fap ch\u00fang ta c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 ph\u1ea5n \u0111\u1ea5u v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng.<\/p>\n<\/li>\n

                            • \n

                              Kh\u00f4ng \u0111\u1eb7t th\u1eddi gian ho\u00e0n th\u00e0nh cho m\u1ee5c ti\u00eau:<\/strong> Vi\u1ec7c kh\u00f4ng \u0111\u1eb7t th\u1eddi gian ho\u00e0n th\u00e0nh cho m\u1ee5c ti\u00eau s\u1ebd khi\u1ebfn ch\u00fang ta d\u1ec5 d\u00e0ng tr\u00ec ho\u00e3n v\u00e0 qu\u00ean \u0111i m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. \u0110\u1ec3 tr\u00e1nh sai l\u1ea7m n\u00e0y, n\u00ean \u0111\u1eb7t ra th\u1eddi h\u1ea1n c\u1ee5 th\u1ec3 cho t\u1eebng m\u1ee5c ti\u00eau, tr\u00e1nh b\u1ecf qu\u00ean ho\u1eb7c xao nh\u00e3ng vi\u1ec7c th\u1ef1c hi\u1ec7n.<\/p>\n<\/li>\n

                            • \n

                              Kh\u00f4ng \u0111\u00e1nh gi\u00e1 cao th\u1ea5t b\u1ea1i<\/strong>: Th\u1ea5t b\u1ea1i l\u00e0 m\u1ed9t ph\u1ea7n t\u1ea5t y\u1ebfu c\u1ee7a m\u1ecdi kh\u00eda c\u1ea1nh trong cu\u1ed9c s\u1ed1ng. Thay v\u00ec n\u00e9 tr\u00e1nh th\u1ea5t b\u1ea1i, m\u1ed7i ch\u00fang ta n\u00ean coi \u0111\u00f3 l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n. Khi th\u1ea5t b\u1ea1i trong vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t m\u1ee5c ti\u00eau n\u00e0o \u0111\u00f3, h\u00e3y c\u1ed1 g\u1eafng t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n v\u00e0 r\u00fat ra b\u00e0i h\u1ecdc kinh nghi\u1ec7m.<\/p>\n<\/li>\n

                            • \n

                              \u0110\u1eb7t \u201cM\u1ee5c ti\u00eau c\u1ee7a ng\u01b0\u1eddi kh\u00e1c\u201d<\/strong>: M\u1ee5c ti\u00eau c\u1ee7a ch\u00fang ta n\u00ean xu\u1ea5t ph\u00e1t t\u1eeb mong mu\u1ed1n v\u00e0 nguy\u1ec7n v\u1ecdng c\u1ee7a b\u1ea3n th\u00e2n, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng m\u1ee5c ti\u00eau m\u00e0 ng\u01b0\u1eddi kh\u00e1c \u0111\u1eb7t ra cho m\u00ecnh.<\/p>\n<\/li>\n

                            • \n

                              Kh\u00f4ng \u0111\u00e1nh gi\u00e1 ti\u1ebfn \u0111\u1ed9<\/strong>: Vi\u1ec7c kh\u00f4ng \u0111\u00e1nh gi\u00e1 ti\u1ebfn \u0111\u1ed9 s\u1ebd khi\u1ebfn ch\u00fang ta kh\u00f4ng bi\u1ebft m\u00ecnh \u0111ang \u0111i \u0111\u00fang h\u01b0\u1edbng hay kh\u00f4ng. \u0110\u1ec3 tr\u00e1nh sai l\u1ea7m n\u00e0y, n\u00ean th\u01b0\u1eddng xuy\u00ean \u0111\u00e1nh gi\u00e1 ti\u1ebfn \u0111\u1ed9 c\u1ee7a m\u00ecnh v\u00e0 \u0111i\u1ec1u ch\u1ec9nh k\u1ebf ho\u1ea1ch n\u1ebfu c\u1ea7n thi\u1ebft.<\/p>\n<\/li>\n<\/ul>\n

                              \n

                              K\u1ef9 n\u0103ng \u0111\u1eb7t m\u1ee5c ti\u00eau \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c h\u01b0\u1edbng d\u1eabn v\u00e0 \u0111\u1ecbnh h\u01b0\u1edbng l\u1ed9 tr\u00ecnh c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n. B\u1eb1ng c\u00e1ch thi\u1ebft l\u1eadp nh\u1eefng m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng, ph\u00f9 h\u1ee3p, ch\u00fang ta c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y \u0111\u1ed9ng l\u1ef1c v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec quan tr\u1ecdng nh\u1ea5t trong cu\u1ed9c s\u1ed1ng. \u0110\u1ed3ng th\u1eddi bi\u1ebft c\u00e1ch t\u1eadn d\u1ee5ng t\u1ed1i \u0111a th\u1eddi gian, n\u0103ng l\u1ef1c c\u1ee7a m\u00ecnh \u0111\u1ec3 t\u1ea1o ra k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                              K\u1ef9 n\u0103ng x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi m\u1ed7i c\u00e1 nh\u00e2n. K\u1ef9 n\u0103ng n\u00e0y gi\u00fap \u0111\u1ecbnh h\u01b0\u1edbng, t\u1ea1o \u0111\u1ed9ng l\u1ef1c, t\u1eadp trung n\u0103ng l\u01b0\u1ee3ng, th\u1eddi gian v\u00e0 t\u00e0i nguy\u00ean v\u00e0o nh\u1eefng ho\u1ea1t \u0111\u1ed9ng quan tr\u1ecdng nh\u1ea5t. \u0110i\u1ec1u n\u00e0y gi\u00fap t\u0103ng hi\u1ec7u su\u1ea5t v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n trong th\u1eddi gian ng\u1eafn h\u01a1n.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/22018"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=22018"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/22018\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=22018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=22018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=22018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}