V\u1ec1 m\u1eb7t t\u00e2m l\u00fd, khi m\u1ed9t xung \u0111\u1ed9t di\u1ec5n ra, con ng\u01b0\u1eddi ta s\u1ebd ph\u1ea3n \u1ee9ng m\u1ed9t trong hai c\u01a1 ch\u1ebf,\u00a0\u0111\u00f3 l\u00e0 chi\u1ebfn ho\u1eb7c bi\u1ebfn: t\u1ee9c l\u00e0 chi\u1ebfn \u0111\u1ea5u \u0111\u1ebfn c\u00f9ng ho\u1eb7c b\u1ecf ch\u1ea1y.<\/strong>\u00a0Kh\u00f4ng ph\u1ea3i t\u1ef1 nhi\u00ean m\u00e0 xu\u1ea5t hi\u1ec7n t\u00e2m l\u00fd n\u00e0y. Ngu\u1ed3n g\u1ed1c l\u00e0 t\u1eeb xa x\u01b0a, th\u1ebf h\u1ec7 cha \u00f4ng ta sinh s\u1ed1ng b\u1eb1ng vi\u1ec7c s\u0103n b\u1eaft h\u00e1i l\u01b0\u1ee3m, l\u00fac \u0111i s\u0103n s\u1ebd ph\u1ea3i chi\u1ebfn \u0111\u1ea5u \u0111\u1ec3 h\u1ea1 g\u1ee5c con th\u00fa. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi th\u00fa d\u1eef, ch\u1eb3ng h\u1ea1n h\u1ed5, b\u00e1o, c\u1ecdp, s\u01b0 t\u1eed,.. n\u1ebfu lao v\u00e0o chi\u1ebfn th\u00ec ch\u1eafc ch\u1eafn l\u00e0 \u0111\u00e2m \u0111\u1ea7u v\u00e0o ch\u1ed7 ch\u1ebft, t\u1eeb \u0111\u00f3 lo\u00e0i ng\u01b0\u1eddi th\u00edch nghi v\u1edbi nguy\u00ean l\u00fd: b\u1ecf ch\u1ea1y \u0111\u1ec3 t\u1ed3n t\u1ea1i, t\u1ee9c \u201cbi\u1ebfn\u201d. D\u1ea7n d\u1ea7n, n\u00f3 tr\u1edf th\u00e0nh t\u00e2m l\u00fd con ng\u01b0\u1eddi.<\/p>\n \u1ee8ng d\u1ee5ng n\u00f3 trong c\u00e1c t\u00ecnh hu\u1ed1ng tranh c\u00e3i, xung \u0111\u1ed9t.<\/strong>\u00a0\u0110\u00f4i khi, ch\u1ec9 l\u00e0 m\u1ed9t b\u1ea5t \u0111\u1ed3ng quan \u0111i\u1ec3m nh\u1ecf, th\u1ebf nh\u01b0ng c\u00f3 th\u1ec3 v\u00ec thi\u1ebfu k\u0129 n\u0103ng giao ti\u1ebfp, \u1ee9ng x\u1eed hay th\u1ea5u hi\u1ec3u t\u00e2m l\u00fd (G\u1ecdi chung theo c\u00e1ch m\u00e0 \u00f4ng b\u00e0 ta hay n\u00f3i \u0111\u00f3 l\u00e0 \u0110\u1eaeC NH\u00c2N T\u00c2M)\u2026 v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 thi\u1ebfu kh\u1ea3 n\u0103ng l\u00e0m ch\u1ee7 c\u1ea3m x\u00fac, t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn m\u00e2u thu\u1eabn l\u1edbn. M\u1ed9t khi \u0111\u00e3 m\u1ea5t kh\u1ea3 n\u0103ng l\u00e0m ch\u1ee7 c\u1ea3m x\u00fac v\u00e0 l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n, t\u00e2m l\u00fd con ng\u01b0\u1eddi l\u00fac \u0111\u00f3 chuy\u1ec3n sang tr\u1ea1ng th\u00e1i: chi\u1ebfn \u0111\u1ea5u \u0111\u1ebfn c\u00f9ng \u0111\u1ec3 b\u1ea3o v\u1ec7 quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh (hay th\u1ef1c ch\u1ea5t l\u00e0 \u0111\u1ec3 ch\u1ee9ng minh m\u00ecnh \u0111\u00fang). Trong tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng chi\u1ebfn \u0111\u1ea5u \u0111\u01b0\u1ee3c, th\u00ec b\u1ecf cu\u1ed9c. V\u00ed d\u1ee5 kh\u00f4ng m\u1ea5y xa l\u1ea1 l\u00e0 khi con v\u00e0 b\u1ed1 m\u1eb9 b\u1ea5t \u0111\u1ed3ng quan \u0111i\u1ec3m, c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p b\u1ed1 m\u1eb9 \u00e1p \u0111\u1eb7t quan \u0111i\u1ec3m con c\u00e1i, v\u00e0 d\u00f9ng \u201cquy\u1ec1n l\u1ef1c l\u00e0m cha m\u1eb9\u201d, sau \u0111\u00f3 con c\u00e1i b\u1ecf cu\u1ed9c v\u00e0 chui v\u00e0o ph\u00f2ng \u0111\u00f3ng c\u1eeda l\u1ea1i, kh\u00f4ng n\u00f3i g\u00ec n\u1eefa. Ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i, c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p b\u1ed1 m\u1eb9 gi\u1eadn con qu\u00e1 kh\u00f4ng n\u00f3i g\u00ec n\u1eefa.<\/p>\n Khi xung \u0111\u1ed9t x\u1ea3y ra, trong tr\u01b0\u1eddng h\u1ee3p ch\u00fang ta t\u00ecm \u0111\u1ee7 m\u1ecdi c\u00e1ch \u0111\u1ec3 ch\u1ee9ng minh m\u00ecnh \u0111\u00fang (t\u1ee9c chi\u1ebfn \u0111\u1ebfn c\u00f9ng) th\u00ec r\u00f5 r\u00e0ng: n\u00f3ng gi\u1eadn m\u1ea5t kh\u00f4n, c\u1ea3m x\u00fac l\u00e0 k\u1ebb th\u00f9 s\u1ed1 m\u1ed9t c\u1ee7a th\u00e0nh c\u00f4ng. Ngay c\u1ea3 khi ch\u00fang ta ch\u1ee9ng minh \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ta thua cu\u1ed9c (ngay c\u1ea3 khi h\u1ecd sai) th\u00ec sau xung \u0111\u1ed9t, l\u00fac h\u1ecd b\u1ecf cu\u1ed9c (bi\u1ebfn), h\u1ecd v\u1eabn kh\u00f4ng th\u1ecfa m\u00e3n. Khi ch\u00fang ta b\u1ecb ng\u01b0\u1eddi kh\u00e1c ch\u1ee9ng minh m\u00ecnh sai, th\u00f4ng th\u01b0\u1eddng v\u1ec1 t\u00e2m l\u00fd ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd \u0111i than phi\u1ec1n, k\u1ec3 l\u1ec3 cho ng\u01b0\u1eddi th\u00e2n c\u1ee7a h\u1ecd. Cho n\u00ean, k\u1ebft qu\u1ea3 c\u1ee7a m\u1ecdi cu\u1ed9c xung \u0111\u1ed9t, cho d\u00f9 ta \u201cth\u1eafng\u201d hay ta \u201cthua\u201d \u0111\u1ec1u l\u00e0 k\u1ebft qu\u1ea3 kh\u00f4ng t\u1ed1t. C\u00e1i n\u00e0y c\u00f3 th\u1ec3 th\u1ea5y trong xung \u0111\u1ed9t b\u1ed1 m\u1eb9 \u2013 con c\u00e1i; v\u1ee3 ch\u1ed3ng, th\u1ea7y \u2013 tr\u00f2, \u0111\u1ed3ng nghi\u1ec7p,\u2026 Nh\u01b0 v\u1eady,\u00a0c\u1ea7n m\u1ed9t t\u01b0 duy m\u1edbi v\u00e0 hi\u1ec3u bi\u1ebft t\u00e2m l\u00fd v\u1ec1 v\u1ea5n \u0111\u1ec1 xung \u0111\u1ed9t, tranh lu\u1eadn.<\/strong><\/p>\n \u0110i\u1ec1u quan tr\u1ecdng kh\u00f4ng ph\u1ea3i AI \u0110\u00daNG AI SAI m\u00e0 l\u00e0 C\u00c1I G\u00cc \u0110\u00daNG \u2013 Gi\u1ea3i ph\u00e1p d\u00e0i h\u1ea1n: Th\u1ea5u hi\u1ec3u t\u00e2m l\u00fd con ng\u01b0\u1eddi, k\u0129 n\u0103ng \u0111\u1eafc nh\u00e2n t\u00e2m t\u1ed1t, gi\u1ecfi Critical Thinking<\/strong><\/p>\n D\u0129 nhi\u00ean, \u1edf \u0111\u00e2y l\u00e0 m\u1eb7t th\u1ef1c tr\u1ea1ng ch\u1ee9 kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3. N\u1ebfu ch\u00fang ta th\u1ea5u hi\u1ec3u t\u00e2m l\u00fd v\u00e0 k\u0129 n\u0103ng \u0111\u1eafc nh\u00e2n t\u00e2m t\u1ed1t, khi tranh lu\u1eadn th\u00ec ch\u00fang ta s\u1ebd kh\u00f4ng \u0111\u1ec3 c\u1ea3m x\u00fac l\u1ea5n \u00e1t con ng\u01b0\u1eddi m\u00ecnh, ch\u00fang ta s\u1ebd kh\u00f4ng mu\u1ed1n t\u00ecm m\u1ecdi c\u00e1ch \u0111\u1ec3 ch\u1ee9ng minh r\u1eb1ng quan \u0111i\u1ec3m m\u00ecnh \u0111\u00fang, \u0111\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t \u0111i\u1ec1u n\u00f3i l\u00ean r\u1eb1ng c\u00e1i t\u00f4i qu\u00e1 l\u1edbn. Cho n\u00ean,\u00a0quan tr\u1ecdng kh\u00f4ng ph\u1ea3i l\u00e0 ai \u0111\u00fang ai sai m\u00e0 l\u00e0 c\u00e1i g\u00ec \u0111\u00fang.<\/strong>\u00a0Tr\u01b0\u1eddng h\u1ecdc kh\u00f4ng d\u1ea1y cho ch\u00fang ta nhi\u1ec1u v\u1ec1\u00a0Critical Thinking<\/strong>\u00a0(Kh\u00f4ng bi\u1ebft c\u00f3 n\u00ean d\u1ecbch l\u00e0 t\u01b0 duy ph\u1ea3n bi\u1ec7n kh\u00f4ng n\u1eefa v\u00ec ph\u1ea3n bi\u1ec7n c\u1ee9 nghe nh\u01b0 ki\u1ec3u l\u00e0 \u0111\u01b0a ra m\u1ed9t th\u1ee9 kh\u00e1c \u0111\u1ec3 \u0111\u1ed1i l\u1eadp l\u1ea1i trong khi Critical Thinking l\u00e0 \u0111\u01b0a ra nh\u1eefng g\u00f3c nh\u00ecn kh\u00e1c \u2013 l\u1ebd n\u00e0o d\u1ecbch l\u00e0 t\u01b0 duy g\u00f3c nh\u00ecn kh\u00e1c) m\u00e0 tr\u01b0\u1eddng h\u1ecdc d\u1ea1y cho ch\u00fang ta v\u1ec1 cu\u1ed9c \u0111ua \u0111i\u1ec3m s\u1ed1, \u0111i\u1ec1u ch\u1ec9 khi\u1ebfn con ng\u01b0\u1eddi ta tr\u1edf n\u00ean mu\u1ed1n c\u1ea1nh tranh v\u00e0 kh\u1eb3ng \u0111\u1ecbnh m\u00ecnh. N\u1ebfu c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t t\u01b0 duy r\u00f5 r\u00e0ng v\u1ec1 c\u00e1i g\u00ec \u0111\u00fang, c\u00e1i g\u00ec sai th\u00ec ch\u00fang ta s\u1ebd\u00a0b\u1edbt \u0111\u01b0\u1ee3c t\u00e2m l\u00fd ch\u1ec9 mu\u1ed1n ch\u1ee9ng minh m\u00ecnh \u0111\u00fang, v\u00e0 d\u00e1m nh\u1eadn n\u1ebfu m\u00ecnh sai<\/strong>. Khi b\u1ea1n d\u00e1m nh\u1eadn m\u00ecnh sai trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n sai, \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ea1n k\u00e9m c\u1ecfi, m\u00e0 n\u00f3 th\u1ec3 hi\u1ec7n b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi v\u0103n minh, l\u1ecbch s\u1ef1 v\u00e0 h\u01a1n h\u1ebft, \u0111\u00f3 l\u00e0 c\u00e1ch h\u00e0nh x\u1eed th\u00f4ng minh gi\u00fap b\u1ea1n kh\u00f4ng sai l\u1ea7n sau n\u1eefa v\u00e0 khi\u1ebfn ng\u01b0\u1eddi ta t\u00f4n tr\u1ecdng b\u1ea1n. Nh\u01b0 th\u1ebf, ngay c\u1ea3 khi c\u00f3 tranh lu\u1eadn th\u00ec \u0111\u00f3 c\u0169ng l\u00e0 m\u1ed9t s\u1ef1 tranh lu\u1eadn trong l\u1ecbch s\u1ef1, trong v\u0103n minh v\u00e0 trong b\u1ea7u kh\u00f4ng kh\u00ed y\u00ean b\u00ecnh.<\/p>\n <\/p>\n <\/p>\n L\u00e0m g\u00ec n\u1ebfu xung \u0111\u1ed9t x\u1ea3y ra cao tr\u00e0o?<\/strong><\/p>\n T\u1ed1t h\u01a1n h\u1ebft l\u00e0\u00a0IM L\u1eb6NG.<\/strong>\u00a0Gi\u1ed1ng nh\u01b0 m\u1ed9t s\u1ee3i th\u1eebng \u0111ang b\u1ecb xo\u1eafn ch\u1eb7t,\u00a0b\u1ea1n kh\u00f4ng th\u1ec3 g\u1ee1 r\u1ed1i b\u1eb1ng c\u00e1ch si\u1ebft n\u00f3 th\u1eadt m\u1ea1nh. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea1n g\u1ee1 s\u1ee3i d\u00e2y ra l\u00e0 \u0111\u1eebng l\u00e0m g\u00ec c\u1ea3, \u0111\u1ec3 n\u00f3 t\u1ef1 th\u1ea3 ra. Khi xung \u0111\u1ed9t \u1edf cao tr\u00e0o, c\u1ea3 hai c\u00f9ng m\u1ea5t b\u00ecnh t\u0129nh, v\u1eady th\u00ec IM L\u1eb6NG v\u00e0 kh\u00f4ng ph\u1ea3n \u1ee9ng g\u00ec c\u1ea3 l\u00e0 c\u00e1ch t\u1ed1t \u0111\u1ec3 cho c\u1ea3 hai b\u00ecnh t\u0129nh tr\u1edf l\u1ea1i. Khi b\u00ecnh t\u0129nh tr\u1edf l\u1ea1i, ta d\u1ec5 nh\u00ecn v\u1ea5n \u0111\u1ec1 \u1edf c\u00e1ch kh\u00e1ch quan h\u01a1n, c\u0169ng nh\u01b0 nh\u00ecn ra \u0111\u01b0\u1ee3c c\u00e1i g\u00ec \u0111\u00fang, c\u00e1i g\u00ec sai. Ngo\u00e0i ra th\u00ec m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 gi\u00fap l\u00e0m ch\u1ee7 c\u1ea3m x\u00fac c\u0169ng c\u00f3 th\u1ec3 coi l\u00e0 h\u1eefu hi\u1ec7u. H\u00e3y tr\u00e1nh ra kh\u1ecfi khu v\u1ef1c xung \u0111\u1ed9t m\u1ed9t l\u00fac, t\u00ecm m\u1ed9t n\u01a1i \u0111\u1ec3 h\u00edt th\u1edf s\u00e2u (nhi\u1ec1u ng\u01b0\u1eddi c\u00f2n th\u1ef1c hi\u1ec7n thi\u1ec1n \u0111\u1ecbnh). Mang theo ng\u01b0\u1eddi m\u1ed9t chai n\u01b0\u1edbc l\u1ecdc \u0111\u1ec3 u\u1ed1ng. Kh\u00f4ng t\u00ecm \u0111\u1ebfn \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n. L\u00fd do l\u00e0 nh\u01b0 n\u00e0y: b\u1ed9 n\u00e3o con ng\u01b0\u1eddi ch\u1ec9 n\u1eb7ng t\u1eeb 1,2-1,5 kg, b\u1eb1ng kho\u1ea3ng 2-3% so v\u1edbi kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 th\u1ec3 ng\u01b0\u1eddi \u2013 th\u1ebf nh\u01b0ng l\u01b0\u1ee3ng oxy n\u00f3 c\u1ea7n l\u1ea1i l\u00ean \u0111\u1ebfn 40% l\u01b0\u1ee3ng oxy to\u00e0n c\u01a1 th\u1ec3. L\u00e0 b\u1edfi v\u00ec b\u1ed9 n\u00e3o c\u1ea7n r\u1ea5t nhi\u1ec1u oxy \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c ch\u1ee9c n\u0103ng quan tr\u1ecdng nh\u01b0 l\u00e0m ch\u1ee7 c\u1ea3m x\u00fac, t\u1ec9nh t\u00e1o, b\u00ecnh t\u0129nh, ch\u1ed1ng c\u0103ng th\u1eb3ng, gi\u1ea3m stress,.. Khi h\u00edt th\u1edf s\u00e2u hay u\u1ed1ng n\u01b0\u1edbc, \u0111i\u1ec1u \u0111\u00f3 gi\u00fap t\u0103ng l\u01b0\u1ee3ng oxy l\u01b0u th\u00f4ng l\u00ean n\u00e3o, t\u1eeb \u0111\u00f3 con ng\u01b0\u1eddi ta b\u00ecnh t\u0129nh v\u00e0 kh\u00f4n ngoan h\u01a1n.\u00a0Cho n\u00ean c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ph\u1ea3n \u1ee9ng trong tr\u01b0\u1eddng h\u1ee3p xung \u0111\u1ed9t x\u1ea3y ra cao tr\u00e0o l\u00e0 kh\u00f4ng ph\u1ea3n \u1ee9ng g\u00ec c\u1ea3.<\/strong><\/p>\n K\u1ef9 n\u0103ng \u0110\u1eaeC NH\u00c2N T\u00c2M \u0111\u1ec3\u00a0gi\u1ea3i quy\u1ebft xung \u0111\u1ed9t v\u00e0 \u0111\u1eebng \u0111\u1ec3 xung \u0111\u1ed9t x\u1ea3y ra \u2013 Gi\u1ea3i ph\u00e1p ng\u1eafn h\u1ea1n: c\u00e1c k\u1ef9 n\u0103ng \u0111\u1eafc nh\u00e2n t\u00e2m \u1ee9ng d\u1ee5ng t\u00e2m l\u00fd c\u01a1 b\u1ea3n<\/strong><\/p>\n \u1ede tr\u00ean \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn v\u1ea5n \u0111\u1ec1, trong cu\u1ed9c s\u1ed1ng kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi vi\u1ec7c x\u1ea3y ra tranh lu\u1eadn. V\u00e0 gi\u1ea3i ph\u00e1p l\u00e2u d\u00e0i l\u00e0 ch\u00fang ta c\u1ea7n h\u01b0\u1edbng \u0111\u1ebfn m\u1ed9t th\u1ebf h\u1ec7 c\u00f3 k\u1ef9 n\u0103ng th\u1ea5u hi\u1ec3u t\u00e2m l\u00fd, gi\u1ecfi critical thinking, nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 kh\u00e1ch quan, t\u1eeb \u0111\u00f3 m\u00e0 tranh lu\u1eadn nhi\u1ec1u v\u1ea5n \u0111\u1ec1 l\u1edbn nh\u01b0ng kh\u00f4ng x\u1ea3y ra xung \u0111\u1ed9t. B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng l\u00e0m ngay \u0111\u01b0\u1ee3c. C\u0169ng c\u1ea7n nh\u1eefng gi\u1ea3i ph\u00e1p ng\u1eafn h\u1ea1n \u0111\u1ec3 gi\u1ea3i quy\u1ebft n\u00f3.<\/p>\n 1. Lu\u00f4n lu\u00f4n \u201c\u0110\u1ed2NG \u00dd\u201d<\/strong><\/p>\n Khi m\u1ed9t ai \u0111\u00f3 \u0111\u01b0a ra quan \u0111i\u1ec3m c\u1ee7a h\u1ecd, b\u1ea1n h\u00e3y lu\u00f4n \u0111\u1ed3ng \u00fd. N\u00ean nh\u1edb, \u201c\u0110\u1ed2NG \u00dd\u201d trong ngo\u1eb7c k\u00e9p \u1edf \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ea1n lu\u00f4n lu\u00f4n \u0111\u1ed3ng \u00fd v\u1edbi m\u1ecdi th\u1ee9 h\u1ecd n\u00f3i, m\u1ecdi th\u1ee9 h\u1ecd l\u00e0m, ngay c\u1ea3 khi n\u00f3 sai. \u0110\u1ed3ng \u00fd \u1edf \u0111\u00e2y l\u00e0 \u0111\u1ed3ng \u00fd quan \u0111i\u1ec3m c\u1ee7a h\u1ecd. V\u00ed d\u1ee5, A n\u00f3i m\u1ed9t quan \u0111i\u1ec3m ngay c\u1ea3 khi sai. B\u1ea1n kh\u00f4ng v\u1ed9i ph\u00e1n x\u00e9t, kh\u00f4ng v\u1ed9i ngay l\u1eadp t\u1ee9c \u0111\u01b0a ra \u00fd ki\u1ebfn c\u1ee7a m\u00ecnh. H\u00e3y n\u00f3i \u201cT\u00f4i \u0111\u1ed3ng \u00fd v\u1edbi quan \u0111i\u1ec3m c\u1ee7a anh\u201d. Khi ch\u00fang ta th\u1ec3 hi\u1ec7n \u0111i\u1ec1u n\u00e0y, v\u1ec1 m\u1eb7t t\u00e2m l\u00fd con ng\u01b0\u1eddi ta c\u00f3 nhu c\u1ea7u \u0111\u01b0\u1ee3c ghi nh\u1eadn \u00fd ki\u1ebfn c\u1ee7a m\u00ecnh. V\u00e0 b\u1ea1n \u0111ang g\u1eedi ra m\u1ed9t th\u00f4ng \u0111i\u1ec7p r\u1eb1ng \u201cCho d\u00f9 anh c\u00f3 b\u1ea5t k\u1ef3 quan \u0111i\u1ec3m g\u00ec, th\u00ec t\u00f4i v\u1eabn \u0111\u1ed3ng \u00fd \u2013 t\u1ee9c ch\u1ea5p nh\u1eadn vi\u1ec7c anh \u0111\u01b0a ra quan \u0111i\u1ec3m \u0111\u00f3, t\u00f4i kh\u00f4ng ph\u00e1n x\u00e9t con ng\u01b0\u1eddi anh, v\u00e0 t\u00f4i \u0111ang t\u00f4n tr\u1ecdng anh, t\u00f4n tr\u1ecdng \u00fd ki\u1ebfn c\u1ee7a anh\u201d.<\/p>\n \u201c\u0110\u1ed2NG \u00dd\u201d l\u00e0 \u0111\u1ec9nh cao c\u1ee7a s\u1ef1 l\u1eafng nghe. Nhi\u1ec1u s\u00e1ch ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n d\u1ea1y ch\u00fang ta ph\u1ea3i l\u1eafng nghe, nh\u01b0ng trong t\u00e2m l\u00fd v\u00e0 k\u0129 n\u0103ng COACHING chuy\u00ean nghi\u1ec7p, nh\u1eefng chuy\u00ean gia v\u1ec1 t\u00e2m l\u00fd \u2013 \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u00e2m l\u00fd \u1ee9ng d\u1ee5ng hi\u1ec3u \u0111\u01b0\u1ee3c m\u1ed9t \u0111i\u1ec1u r\u1eb1ng: l\u1eafng nghe c\u0169ng c\u00f3 nhi\u1ec1u lo\u1ea1i, v\u00e0 lo\u1ea1i t\u1ec7 nh\u1ea5t trong l\u1eafng nghe, \u0111\u00f3 l\u00e0 l\u1eafng nghe gi\u1ea3 v\u1edf. Khi b\u1ea1n nghe m\u00e0 kh\u00f4ng th\u1ef1c s\u1ef1 nghe, ph\u1edbt l\u1edd \u00fd ki\u1ebfn ng\u01b0\u1eddi kh\u00e1c th\u00ec r\u00f5 r\u00e0ng h\u1ecd kh\u00f4ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 t\u00f4n tr\u1ecdng. V\u1eady, l\u1eafng nghe nghi\u00eam t\u00fac v\u00e0 \u0111\u1ed3ng \u00fd quan \u0111i\u1ec3m c\u1ee7a ng\u01b0\u1eddi n\u00f3i l\u00e0 \u01b0u ti\u00ean s\u1ed1 m\u1ed9t trong ngh\u1ec7 thu\u1eadt \u0110\u1eaeC NH\u00c2N T\u00c2M.<\/p>\n 2. Thay v\u00ec NH\u01afNG M\u00c0, h\u00e3y d\u00f9ng B\u00caN C\u1ea0NH \u0110\u00d3<\/strong><\/p>\n \u201cNh\u01b0ng m\u00e0 nh\u01b0 th\u1ebf n\u00e0y th\u00ec\u2026 Nh\u01b0ng m\u00e0 nh\u01b0 v\u1eady th\u00ec\u2026 Nh\u01b0ng m\u00e0\u2026\u201d. Khi b\u1ea1n n\u00f3i NH\u01afNG M\u00c0, v\u1ec1 m\u1eb7t t\u00e2m l\u00fd b\u1ea1n \u0111ang g\u1eedi \u0111i m\u1ed9t th\u00f4ng \u0111i\u1ec7p r\u1eb1ng \u201cT\u00f4i \u0111ang ph\u1ee7 nh\u1eadn \u00fd ki\u1ebfn c\u1ee7a anh\u201d \u2013 b\u1edfi v\u00ec NH\u01afNG l\u00e0 t\u1eeb mang h\u00e0m ngh\u0129a \u0111\u1ed1i l\u1eadp. Trong m\u1ed9t cu\u1ed9c tranh lu\u1eadn c\u0169ng th\u1ebf, khi b\u1ea5t \u0111\u1ed3ng quan \u0111i\u1ec3m, n\u1ebfu b\u1ea1n d\u00f9ng NH\u01afNG M\u00c0, r\u00f5 r\u00e0ng b\u1ea1n l\u1ea1i c\u00e0ng \u0111ang th\u1ec3 hi\u1ec7n r\u1eb1ng m\u00ecnh kh\u00f4ng \u0111\u1ed3ng \u00fd v\u1edbi h\u1ecd. N\u1ebfu nh\u01b0 \u1edf tr\u00ean \u0111\u00e3 n\u00f3i v\u1ec1 vi\u1ec7c lu\u00f4n \u201c\u0110\u1ed2NG \u00dd\u201d v\u1ec1 quan \u0111i\u1ec3m c\u1ee7a h\u1ecd, h\u00e3y d\u00f9ng ti\u1ebfp \u201cB\u00caN C\u1ea0NH \u0110\u00d3\u201d. V\u00ed d\u1ee5 \u201cT\u00f4i \u0111\u1ed3ng \u00fd v\u1edbi quan \u0111i\u1ec3m c\u1ee7a anh v\u1ec1 vi\u1ec7c n\u00e0y khi anh cho r\u1eb1ng xyz\u201d. \u201cB\u00ean c\u1ea1nh \u0111\u00f3, t\u00f4i th\u1ea5y c\u00f3 m\u1ed9t v\u1ea5n \u0111\u1ec1 l\u00e0 nh\u01b0 n\u00e0y \u2013 v\u1ea5n \u0111\u1ec1 abc n\u00f3 \u0111\u1ed1i l\u1eadp v\u1edbi xyz\u201d. Vi\u1ec7c b\u1ea1n d\u00f9ng \u201cB\u00ean c\u1ea1nh \u0111\u00f3\u201d g\u1eedi cho ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n th\u00f4ng \u0111i\u1ec7p r\u1eb1ng \u201cT\u00f4i \u0111\u00e3 \u0111\u1ed3ng \u00fd quan \u0111i\u1ec3m c\u1ee7a anh, ngo\u00e0i ra c\u00f3 m\u1ed9t quan \u0111i\u1ec3m kh\u00e1c n\u00f3 nh\u01b0 sau.\u201d V\u00e0 quan \u0111i\u1ec3m \u0111\u00f3 ngay c\u1ea3 khi \u0111\u1ed1i l\u1eadp quan \u0111i\u1ec3m c\u1ee7a\u00a0ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n, h\u1ecd v\u1eabn c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00ec h\u1ecd lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u1ed3ng \u00fd v\u00e0 ch\u1ea5p nh\u1eadn, t\u1eeb \u0111\u00f3 c\u00f3 m\u1ed9t c\u00e1i \u0111\u1ea7u m\u1edf \u0111\u1ec3 l\u1eafng nghe \u00fd ki\u1ebfn.<\/p>\n 3. Ch\u01b0a \u0111\u1ee7 th\u00f4ng tin \u2026 ch\u01b0a k\u1ebft lu\u1eadn<\/strong><\/p>\n Ch\u00fang ta d\u1ec5 ph\u00e1n x\u00e9t khi nh\u00ecn th\u1ea5y m\u1ed9t h\u00e0nh vi hay nghe m\u1ed9t quan \u0111i\u1ec3m, tuy nhi\u00ean c\u00f3 th\u1ec3 ch\u00fang ta ch\u01b0a c\u00f3 \u0111\u1ee7 th\u00f4ng tin. Khi \u0111\u01b0a ra \u00fd ki\u1ebfn c\u00e1 nh\u00e2n, ch\u01b0a \u0111\u1ee7 th\u00f4ng tin s\u1ebd d\u1ec5 k\u1ebft lu\u1eadn sai l\u1ea7m. V\u00ec v\u1eady, trong tranh lu\u1eadn, khi th\u1ea5y c\u00f3 m\u1ed9t quan \u0111i\u1ec3m g\u00ec \u0111\u00f3 m\u00e0 b\u1ea1n b\u1ea5t \u0111\u1ed3ng, h\u00e3y h\u1ecfi l\u00fd do \u201cV\u00ec sao b\u1ea1n l\u1ea1i ngh\u0129 nh\u01b0 n\u00e0y?\u201d Vi\u1ec7c k\u1ebft lu\u1eadn nhanh kh\u00f4ng ch\u1ee9ng minh r\u1eb1ng b\u1ea1n th\u00f4ng minh, nh\u01b0ng vi\u1ec7c c\u00f3 \u0111\u1ee7 th\u00eam th\u00f4ng tin \u0111\u1ec3 k\u1ebft lu\u1eadn gi\u00fap b\u1ea1n kh\u00e1ch quan v\u00e0 ra quy\u1ebft \u0111\u1ecbnh \u0111\u00fang. V\u00ed d\u1ee5 A tranh lu\u1eadn v\u1edbi B v\u1ec1 vi\u1ec7c B v\u01b0\u1ee3t \u0111\u00e8n \u0111\u1ecf. Thay v\u00ec v\u1ed9i v\u00e0ng k\u1ebft lu\u1eadn B l\u00e0 thi\u1ebfu \u00fd th\u1ee9c, h\u00e3y l\u1ea5y th\u00eam th\u00f4ng tin. \u201cC\u00f3 chuy\u1ec7n g\u00ec khi\u1ebfn B v\u01b0\u1ee3t \u0111\u00e8n \u0111\u1ecf v\u1eady?\u201d Gi\u1ea3 s\u1eed B tr\u1ea3 l\u1eddi \u201cV\u00ec b\u1ea1n B b\u1ecb tai n\u1ea1n v\u00e0o vi\u1ec7n, B ph\u1ea3i v\u00e0o th\u0103m n\u00f3 g\u1ea5p\u201d. Sau \u0111\u00f3 A h\u00e3y k\u1ebft lu\u1eadn \u201c\u00c0, trong ho\u00e0n c\u1ea3nh n\u00e0y, l\u00fd do c\u1ee7a B l\u00e0 ch\u00ednh \u0111\u00e1ng, t\u1ee9c l\u00e0 lo cho b\u1ea1n c\u1ee7a m\u00ecnh. Tuy nhi\u00ean, c\u00e1ch l\u00e0m th\u00ec sai: v\u00ec vi ph\u1ea1m lu\u1eadt giao th\u00f4ng, \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 lo qu\u00e1 m\u00e0 l\u1ee1 ph\u00f3ng nhanh ph\u00f3ng v\u1ed9i d\u1ec5 g\u00e2y nguy hi\u1ec3m. V\u1eady th\u00ec l\u1ea7n sau, h\u00e3y c\u1ee9 b\u00ecnh t\u0129nh v\u00e0 nh\u1edb l\u00e0 \u0111\u1eebng vi ph\u1ea1m lu\u1eadt giao th\u00f4ng\u201d. M\u1ed9t s\u1ef1 k\u1ebft lu\u1eadn \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin l\u00e0m cho ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n s\u1ebd t\u00e2m ph\u1ee5c kh\u1ea9u ph\u1ee5c.<\/p>\n 4. T\u01b0 duy h\u01b0\u1edbng gi\u1ea3i ph\u00e1p: Ph\u1ea3i c\u00f3 c\u1ea3 ng\u1eafn h\u1ea1n v\u00e0 d\u00e0i h\u1ea1n<\/strong><\/p>\n N\u1ebfu nh\u01b0 \u1edf tr\u00ean \u0111\u00e3 n\u00f3i: \u0110i\u1ec1u quan tr\u1ecdng kh\u00f4ng ph\u1ea3i ai sai ai \u0111\u00fang m\u00e0 l\u00e0 c\u00e1i g\u00ec \u0111\u00fang. V\u1eady, sau k\u1ebft qu\u1ea3 c\u1ee7a m\u1ed9t cu\u1ed9c tranh lu\u1eadn, \u0111i\u1ec1u quan tr\u1ecdng kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 n\u00f3 x\u1ea3y ra xung \u0111\u1ed9t v\u00e0 ch\u1ee9ng minh r\u1eb1ng ai \u0111\u00fang ai sai, quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u01b0a ra \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00e1p \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1. Gi\u1ea3i ph\u00e1p \u1edf \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t t\u01b0 duy m\u1edbi \u0111\u1ec3 s\u1eeda l\u1ea1i t\u01b0 duy sai, m\u1ed9t h\u00e0nh \u0111\u1ed9ng m\u1edbi h\u01b0\u1edbng gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c v\u1ea5n \u0111\u1ec1 cho n\u00f3 tr\u1edf l\u00ean t\u1ed1t h\u01a1n. Ch\u1eb3ng h\u1ea1n sau khi A v\u00e0 B tranh lu\u1eadn, \u201cV\u1eady b\u00e2y gi\u1edd ch\u00fang ta r\u00fat ra \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec?\u201d \u201cV\u1eady gi\u1ea3i ph\u00e1p c\u1ee7a ch\u00fang ta l\u00e0 g\u00ec?\u201d \u201cV\u1eady th\u1ecfa thu\u1eadn c\u1ee7a ch\u00fang ta l\u00e0 g\u00ec?\u201d. Tuy nhi\u00ean, c\u0169ng c\u1ea7n l\u01b0u \u00fd th\u00eam l\u00e0 s\u1ebd c\u00f3 nh\u1eefng v\u1ea5n \u0111\u1ec1 tranh lu\u1eadn kh\u00f4ng th\u1ec3 \u0111\u01b0a ra ngay gi\u1ea3i ph\u00e1p d\u00e0i h\u1ea1n \u0111\u1ec3 gi\u1ea3i quy\u1ebft n\u00f3, th\u00ec c\u1ea7n \u0111\u01b0a ra c\u1ea3 nh\u1eefng gi\u1ea3i ph\u00e1p ng\u1eafn h\u1ea1n. \u201cV\u1eady gi\u1ea3i ph\u00e1p l\u00e2u d\u00e0i l\u00e0 g\u00ec?\u201d \u201cCh\u00fang ta \u0111\u1ed3ng \u00fd gi\u1ea3i ph\u00e1p l\u00e2u d\u00e0i \u0111\u00f3, th\u1ebf c\u00f3 c\u00e1ch n\u00e0o \u0111\u1ec3 gi\u1ea3i quy\u1ebft n\u00f3 ngay tr\u01b0\u1edbc m\u1eaft kh\u00f4ng?\u201d<\/p>\n Nh\u01b0 v\u1eady, b\u00e0i n\u00e0y ph\u1ea7n n\u00e0o \u0111\u01b0a ra l\u1eadp lu\u1eadn v\u1ec1 t\u00e2m l\u00fd \u201cchi\u1ebfn ho\u1eb7c bi\u1ebfn\u201d, c\u0169ng nh\u01b0 \u0111\u01b0a ra h\u01b0\u1edbng gi\u1ea3i ph\u00e1p d\u00e0i h\u1ea1n v\u00e0 ng\u1eafn h\u1ea1n \u0111\u1ec3 gi\u1ea3i quy\u1ebft tranh lu\u1eadn, xung \u0111\u1ed9t c\u0169ng nh\u01b0 c\u00e1c k\u1ef9 n\u0103ng \u0111\u1eafc nh\u00e2n t\u00e2m gi\u00fap ch\u00fang ta c\u00f3 \u0111\u01b0\u1ee3c cu\u1ed9c s\u1ed1ng nh\u1eb9 nh\u00e0ng v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n.<\/p>\n P.S B\u00e0i vi\u1ebft c\u0169ng l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m m\u00e0 t\u00e1c gi\u1ea3 l\u1ed3ng gh\u00e9p v\u00e0o c\u00e1c ki\u1ebfn th\u1ee9c v\u00e0 k\u1ef9 n\u0103ng v\u1ec1 Crtical Thinking c\u0169ng nh\u01b0 k\u1ef9 n\u0103ng \u0110\u1eaeC NH\u00c2N T\u00c2M m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 hi\u1ec3u h\u01a1n d\u01b0\u1edbi g\u00f3c nh\u00ecn c\u1ee7a t\u00e2m l\u00fd h\u1ecdc \u1ee9ng d\u1ee5ng.<\/p>\n","protected":false},"excerpt":{"rendered":" Trong cu\u1ed9c s\u1ed1ng, kh\u00f4ng bao gi\u1edd ch\u00fang ta c\u00f3 th\u1ec3 tr\u00e1nh kh\u1ecfi vi\u1ec7c b\u1ea5t \u0111\u1ed3ng quan \u0111i\u1ec3m. Tuy nhi\u00ean, c\u00f3 nh\u1eefng khi vi\u1ec7c b\u1ea5t \u0111\u1ed3ng quan \u0111i\u1ec3m l\u1ea1i di\u1ec5n ra theo h\u01b0\u1edbng c\u1ef1c \u0111oan, d\u1eabn \u0111\u1ebfn vi\u1ec7c n\u1ea3y sinh c\u00e3i v\u00e3, m\u00e2u thu\u1eabn, t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn vi\u1ec7c \u0111\u00f4i khi ch\u00fang ta gh\u00e9t nhau ho\u1eb7c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[178],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/3783"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=3783"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/3783\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=3783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=3783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=3783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/tslethamduong.com\/public\/files\/upload\/147407677168mq77606kl46h4gw0327f88\/images\/Dont-make-personal-comment.jpg\")
<\/p>\n