{"id":39316,"date":"2023-12-10T01:25:18","date_gmt":"2023-12-10T01:25:18","guid":{"rendered":"https:\/\/masterskills.org\/blog\/quy-tac-10-10-10-giup-ban-vuc-lai-tinh-than-sau-noi-buon-tuong-chung-nhu-muon-chet.html"},"modified":"2023-12-13T10:41:19","modified_gmt":"2023-12-13T10:41:19","slug":"quy-tac-10-10-10-giup-ban-vuc-lai-tinh-than-sau-noi-buon-tuong-chung-nhu-muon-chet","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/quy-tac-10-10-10-giup-ban-vuc-lai-tinh-than-sau-noi-buon-tuong-chung-nhu-muon-chet.html","title":{"rendered":"Quy t\u1eafc 10\/10\/10 gi\u00fap b\u1ea1n v\u1ef1c l\u1ea1i tinh th\u1ea7n sau n\u1ed7i bu\u1ed3n t\u01b0\u1edfng ch\u1eebng nh\u01b0 mu\u1ed1n ch\u1ebft"},"content":{"rendered":"
\n

Trong cu\u1ed9c s\u1ed1ng s\u1ebd c\u00f3 l\u00fac b\u1ea1n ph\u1ea3i ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh r\u1ea5t kh\u00f3 kh\u0103n, v\u00ed d\u1ee5 nh\u01b0 n\u00ean th\u00f4i vi\u1ec7c \u1edf c\u00f4ng ty hi\u1ec7n t\u1ea1i \u0111\u1ec3 t\u00ecm ki\u1ebfm m\u1ed9t c\u00f4ng vi\u1ec7c m\u1edbi t\u1ed1t h\u01a1n hay t\u1eeb b\u1ecf m\u1ed9t t\u00ecnh y\u00eau l\u00e2u n\u0103m v\u00ec ng\u01b0\u1eddi y\u00eau ph\u1ea3n b\u1ed9i… \u0110\u00e2y l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 ch\u00fang ta th\u01b0\u1eddng g\u1eb7p trong cu\u1ed9c s\u1ed1ng v\u00e0 b\u1eaft bu\u1ed9c b\u1ea1n ph\u1ea3i ch\u1ecdn l\u1ef1a. L\u00e0m sao \u0111\u1ec3 \u0111\u01b0a ra \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t nh\u1ea5t \u0111\u1ec3 kh\u00f4ng h\u1ed1i h\u1eadn v\u00e0 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn cu\u1ed9c s\u1ed1ng, c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n sau n\u00e0y.<\/p>\n

Li\u1ec7u bao nhi\u00eau ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ee9ng r\u1eafn \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111\u1ec3 s\u1eb5n s\u00e0ng r\u1eddi xa m\u1ed9t m\u1ed1i t\u00ecnh l\u00e2u n\u0103m hay r\u1eddi xa cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh \u0111\u1ea7m \u1ea5m, t\u1eeb b\u1ecf nh\u1eefng m\u1ed1i quan h\u1ec7 \u0111\u1ed3ng nghi\u1ec7p g\u1eafn k\u1ebft l\u00e2u n\u0103m hay th\u1eadm ch\u00ed hy sinh nh\u1eefng ni\u1ec1m vui c\u1ee7a b\u1ea3n th\u00e2n ch\u1ec9 v\u00ec m\u1ed9t b\u01b0\u1edbc ti\u1ebfn l\u1edbn trong s\u1ef1 nghi\u1ec7p c\u1ee7a h\u1ecd?<\/p>\n

\"Quy<\/p>\n

Ra quy\u1ebft \u0111\u1ecbnh ch\u01b0a bao gi\u1edd l\u00e0 m\u1ed9t \u0111i\u1ec1u d\u1ec5 d\u00e0ng. V\u00e0 l\u1eddi khuy\u00ean h\u1eefu \u00edch cho nh\u1eefng ai \u0111ang loay hoay trong nh\u1eefng quy\u1ebft \u0111\u1ecbnh ch\u00ednh l\u00e0 \u00e1p d\u1ee5ng quy t\u1eafc 10\/10\/10 (Ten.Ten.Ten) l\u00e0 ph\u01b0\u01a1ng ph\u00e1p do Suzy Welch – v\u1ee3 c\u1ee7a Ch\u1ee7 t\u1ecbch GE Jack Welch \u0111\u1ec1 x\u01b0\u1edbng. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 ngh\u0129a l\u00e0 “H\u00e3y suy ngh\u0129 m\u1ecdi chuy\u1ec7n d\u01b0\u1edbi g\u00f3c nh\u00ecn c\u1ee7a 10 ph\u00fat sau, 10 th\u00e1ng sau v\u00e0 10 n\u0103m sau”.<\/p>\n

Sau khi t\u1ef1 tr\u1ea3i nghi\u1ec7m, Suzy Welch k\u1ebft lu\u1eadn: \u201cCh\u00fang ta n\u00ean d\u1eebng l\u1ea1i m\u1ecdi quy\u1ebft \u0111\u1ecbnh \u0111\u00fang l\u00fac \u0111\u1ec3 tr\u00e1nh \u0111\u01b0a ra l\u1ef1a ch\u1ecdn mang t\u00ednh n\u00f3ng v\u1ed9i, sai l\u1ea7m. \u0110i\u1ec1u ta c\u1ea7n l\u00e0 l\u00e0m ch\u1ee7 c\u1ea3m x\u00fac, b\u00ecnh t\u0129nh \u00e1p d\u1ee5ng quy t\u1eafc 10\/10\/10, n\u00f3 s\u1ebd gi\u00fap ta gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch \u0111\u00fang \u0111\u1eafn h\u01a1n\u201d.<\/p>\n

\"Quy<\/p>\n

Quy t\u1eafc 10\/10\/10 n\u00e0y n\u00f3 kh\u00f4ng ch\u1ec9 \u0111\u00fang trong khi quy\u1ebft \u0111\u1ecbnh m\u1ed9t c\u00f4ng vi\u1ec7c g\u00ec \u0111\u00f3 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng trong r\u1ea5t nhi\u1ec1u t\u00ecnh hu\u1ed1ng kh\u00e1c nhau, k\u1ec3 c\u1ea3 khi b\u1ea1n th\u1ea5t t\u00ecnh.<\/p>\n

V\u00ed d\u1ee5, h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ea1n b\u1ecb ng\u01b0\u1eddi y\u00eau ph\u1ea3n b\u1ed9i:<\/p>\n

10 ph\u00fat sau chuy\u1ec7n n\u00e0y b\u1ea1n c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o?<\/p>\n

Ch\u1eafc ch\u1eafn l\u00fac \u0111\u00f3 b\u1ea1n \u0111ang tuy\u1ec7t v\u1ecdng \u0111\u1ebfn t\u1ed9t c\u00f9ng r\u1ed3i. B\u1ea1n c\u00f3 th\u1ec3 g\u00e0o kh\u00f3c, t\u00e2m tr\u1ea1ng \u1ee7 d\u1ed9t.<\/p>\n

10 th\u00e1ng sau chuy\u1ec7n n\u00e0y b\u1ea1n c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o?<\/p>\n

B\u1ea1n \u0111\u00e3 b\u00ecnh t\u0129nh l\u1ea1i m\u1ed9t ch\u00fat v\u00e0 b\u1eaft \u0111\u1ea7u l\u00e0m quen v\u1edbi ng\u01b0\u1eddi m\u1edbi.<\/p>\n

10 n\u0103m sau b\u1ea1n c\u1ea3m th\u1ea5y chuy\u1ec7n n\u00e0y th\u1ebf n\u00e0o?<\/p>\n

B\u1ea1n \u0111\u00e3 l\u1ea5y ch\u1ed3ng, th\u1eadm ch\u00ed c\u00f3 con. M\u1ed7i khi nh\u1edb v\u1ec1 l\u1ea7n th\u1ea5t t\u00ecnh th\u1eddi tr\u1ebb, b\u1ea1n th\u1ea5y th\u1eadt th\u00fa v\u1ecb v\u00e0 c\u1ea3m \u01a1n ch\u00e0ng trai \u0111\u00e3 t\u1ea1o ra nh\u1eefng k\u00fd \u1ee9c \u1ea5y cho m\u00ecnh.<\/p>\n

H\u00e3y \u0111\u1ec3 th\u1eddi gian gi\u00fap b\u1ea1n xoa d\u1ecbu nh\u1eefng n\u1ed7i \u0111au m\u00e0 b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i, h\u00e3y suy ngh\u0129 s\u00e2u xa m\u1ed9t ch\u00fat ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd kh\u00f4ng c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng v\u00e0 bu\u1ed3n ch\u00e1n, b\u1edfi cu\u1ed9c s\u1ed1ng lu\u00f4n l\u00e0 v\u1eady.<\/p>\n

\"Quy<\/p>\n

\u00a0<\/div>\n

Ngo\u00e0i \u00e1p d\u1ee5ng trong t\u00ecnh y\u00eau, quy t\u1eafc 10\/10\/10 c\u00f2n \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 h\u1eefu \u00edch cho cu\u1ed9c s\u1ed1ng. V\u00ed d\u1ee5, ng\u00e0y nay r\u1ea5t nhi\u1ec1u b\u1ea1n tr\u1ebb th\u00edch \u0111i du l\u1ecbch, th\u00edch tr\u1ea3i nghi\u1ec7m v\u00e0 \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn nh\u1eefng v\u00f9ng \u0111\u1ea5t m\u1edbi, s\u1eb5n s\u00e0ng t\u1eeb b\u1ecf t\u1ea5t c\u1ea3 \u0111\u1ec3 nh\u1eb1m th\u1ecfa m\u00e3n s\u1edf th\u00edch c\u1ee7a m\u00ecnh. Tuy nhi\u00ean, khi \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh \u0111\u00f3, b\u1ea1n h\u00e3y d\u00e0nh ch\u00fat th\u1eddi gian \u00e1p d\u1ee5ng quy t\u1eafc 10\/10\/10 v\u00e0 suy ngh\u0129 m\u1ed9t ch\u00fat v\u1ec1 nh\u1eefng vi\u1ec7c b\u1ea1n s\u1eafp l\u00e0m. Sau 10 ph\u00fat sau khi quy\u1ebft \u0111\u1ecbnh, li\u1ec7u b\u1ea3n th\u00e2n h\u1ecd c\u00f2n h\u0103ng say theo \u0111u\u1ed5i s\u1edf th\u00edch c\u1ee7a m\u00ecnh? Ti\u1ebfp \u0111\u1ebfn, 10 th\u00e1ng, v\u00e0 r\u1ed3i 10 n\u0103m sau, h\u1ecd v\u1eabn s\u1ebd t\u1ef1 do t\u1ef1 t\u1ea1i v\u00e0 h\u01b0\u1edfng th\u1ee5, hay t\u00e2m tr\u00ed \u0111\u1ea7y \u1eafp nh\u1eefng h\u1ed1i h\u1eadn v\u00ec \u0111\u00e3 b\u1ecf l\u1ee1 nhi\u1ec1u \u0111i\u1ec1u quan tr\u1ecdng kh\u00e1c?<\/p>\n

M\u1ed7i c\u00e1 nh\u00e2n \u0111\u1ec1u \u0111\u1ecbnh s\u1eb5n cho b\u1ea3n th\u00e2n m\u1ed9t \u0111i\u1ec1u m\u00e0 h\u1ecd lu\u00f4n d\u00e0nh s\u1ef1 \u01b0u ti\u00ean tr\u01b0\u1edbc h\u1ebft, \u0111\u1ed1i v\u1edbi b\u1ea1n, \u0111i\u1ec1u \u0111\u00f3 l\u00e0 g\u00ec? N\u1ebfu v\u1eabn ch\u01b0a k\u1ecbp c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi th\u1ecfa \u0111\u00e1ng, h\u00e3y \u0111\u1ec3 quy t\u1eafc 10\/10\/10 \u0111\u1ed3ng h\u00e0nh c\u00f9ng nh\u1eefng quy\u1ebft \u0111\u1ecbnh c\u1ee7a b\u1ea1n d\u1eabu \u0111\u00f3 c\u00f3 l\u00e0 v\u1ea5n \u0111\u1ec1 ch\u1ee9a \u0111\u1ea7y nh\u1eefng th\u1eed th\u00e1ch, kh\u00f3 kh\u0103n.<\/p>\n

:<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Trong cu\u1ed9c s\u1ed1ng s\u1ebd c\u00f3 l\u00fac b\u1ea1n ph\u1ea3i ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh r\u1ea5t kh\u00f3 kh\u0103n, v\u00ed d\u1ee5 nh\u01b0 n\u00ean th\u00f4i vi\u1ec7c \u1edf c\u00f4ng ty hi\u1ec7n t\u1ea1i \u0111\u1ec3 t\u00ecm ki\u1ebfm m\u1ed9t c\u00f4ng vi\u1ec7c m\u1edbi t\u1ed1t h\u01a1n hay t\u1eeb b\u1ecf m\u1ed9t t\u00ecnh y\u00eau l\u00e2u n\u0103m v\u00ec ng\u01b0\u1eddi y\u00eau ph\u1ea3n b\u1ed9i… \u0110\u00e2y l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 ch\u00fang ta th\u01b0\u1eddng g\u1eb7p trong cu\u1ed9c s\u1ed1ng v\u00e0 b\u1eaft bu\u1ed9c b\u1ea1n ph\u1ea3i ch\u1ecdn l\u1ef1a. L\u00e0m sao \u0111\u1ec3 \u0111\u01b0a ra \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t nh\u1ea5t \u0111\u1ec3 kh\u00f4ng h\u1ed1i h\u1eadn v\u00e0 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn cu\u1ed9c s\u1ed1ng, c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n sau n\u00e0y.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/39316"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=39316"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/39316\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=39316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=39316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=39316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}