{"id":39793,"date":"2023-12-10T01:42:50","date_gmt":"2023-12-10T01:42:50","guid":{"rendered":"https:\/\/masterskills.org\/blog\/nhung-ly-do-tai-sao-doi-khi-moi-nguoi-thuong-hay-noi-doi.html"},"modified":"2023-12-24T21:50:05","modified_gmt":"2023-12-24T14:50:05","slug":"nhung-ly-do-tai-sao-doi-khi-moi-nguoi-thuong-hay-noi-doi","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/nhung-ly-do-tai-sao-doi-khi-moi-nguoi-thuong-hay-noi-doi.html","title":{"rendered":"Nh\u1eefng l\u00fd do t\u1ea1i sao \u0111\u00f4i khi m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng hay n\u00f3i d\u1ed1i"},"content":{"rendered":"
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L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c n\u00f3i d\u1ed1i <\/strong>ch\u00ednh l\u00e0 \u0111i\u1ec1u khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi l\u00e0m vi\u1ec7c n\u00e0y. V\u1eady nguy\u00ean nh\u00e2n c\u1ee7a vi\u1ec7c n\u00f3i d\u1ed1i l\u00e0 g\u00ec?<\/strong> H\u00e3y c\u00f9ng Masterskills.com t\u00ecm hi\u1ec3u nh\u00e9!<\/p>\n

H\u1ea7u h\u1ebft ai trong s\u1ed1 ch\u00fang ta c\u0169ng \u0111\u00e3 t\u1eebng n\u00f3i d\u1ed1i \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n v\u00e0 th\u1eadm ch\u00ed c\u00f3 ng\u01b0\u1eddi c\u00f2n n\u00f3i d\u1ed1i m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean. \u0110i\u1ec1u \u0111\u00f3 ch\u1eafc ch\u1eafn c\u00f3 v\u1ea5n \u0111\u1ec1. V\u1eady t\u1ea1i sao l\u1ea1i th\u1ebf? \u0110\u00f3 l\u00e0 c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7 c\u00e1i t\u00f4i v\u00e0 c\u1ed1 g\u1eafng t\u1ecf ra t\u1ed1t \u0111\u1eb9p trong m\u1eaft b\u1ea3n th\u00e2n v\u00e0 m\u1eaft ng\u01b0\u1eddi kh\u00e1c, c\u00e1c chuy\u00ean gia tuy\u00ean b\u1ed1.<\/p>\n

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“N\u00f3 n\u1eb1m \u1edf l\u00f2ng t\u1ef1 tr\u1ecdng c\u1ee7a ch\u00fang ta. Ch\u1eebng n\u00e0o m\u1ecdi ng\u01b0\u1eddi c\u1ea3m th\u1ea5y l\u00f2ng t\u1ef1 tr\u1ecdng b\u1ecb \u0111e do\u1ea1, h\u1ecd s\u1ebd l\u1eadp t\u1ee9c n\u00f3i d\u1ed1i \u1edf m\u1ee9c \u0111\u1ed9 cao<\/em>“, nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Robert Feldman t\u1ea1i tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Massachusetts, M\u1ef9 c\u00f3 n\u00f3i.<\/p>\n<\/blockquote>\n

Kh\u00f4ng ph\u1ea3i m\u1ecdi l\u1eddi n\u00f3i d\u1ed1i \u0111\u1ec1u c\u00f3 h\u1ea1i. Th\u1ef1c t\u1ebf, \u0111\u00f4i khi n\u00f3i d\u1ed1i c\u00f2n l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ef1 ri\u00eang t\u01b0, b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n v\u00e0 ng\u01b0\u1eddi kh\u00e1c kh\u1ecfi nh\u1eefng \u0111i\u1ec1u x\u1ea5u xa. M\u1ed9t s\u1ed1 l\u1eddi n\u00f3i d\u1ed1i n\u00fap d\u01b0\u1edbi chi\u1ebfn thu\u1eadt v\u00e0 s\u1ef1 t\u1ebf nh\u1ecb \u0111\u01b0\u1ee3c cho l\u00e0 kh\u00f4ng nghi\u00eam tr\u1ecdng, v\u00f4 h\u1ea1i. M\u1eb7t kh\u00e1c, nh\u1eefng l\u1eddi n\u00f3i d\u1ed1i tr\u01a1 tr\u1ebdn (bao g\u1ed3m gi\u1ea5u gi\u1ebfm s\u1ef1 th\u1eadt hay gi\u1ea3 m\u1ea1o s\u1ef1 th\u1eadt<\/em>) c\u00f3 h\u1ea1i, b\u1edfi n\u00f3 g\u1eb7m m\u00f2n s\u1ef1 th\u1eadt v\u00e0 s\u1ef1 th\u00e2n m\u1eadt gi\u1eefa c\u00e1c m\u1ed1i quan h\u1ec7 – ch\u1ea5t keo c\u1ee7a x\u00e3 h\u1ed9i.<\/p>\n<\/p>\n

T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u bi\u1ebft c\u00f3 nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean n\u00f3i d\u1ed1i trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p. Th\u1ef1c t\u1ebf, nh\u1eefng l\u1eddi n\u00f3i d\u1ed1i c\u00f3 th\u1ec3 l\u00e0 th\u1ea3m h\u1ecda \u0111\u1ed1i v\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7. Do \u0111\u00f3, ch\u00fang ta c\u1ea7n hi\u1ec3u \u0111\u01b0\u1ee3c r\u1eb1ng t\u1ea1i sao h\u1ecd l\u1ea1i l\u00e0m nh\u01b0 v\u1eady \u0111\u1ec3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i v\u00e0 hy v\u1ecdng duy tr\u00ec l\u00e2u d\u00e0i c\u00e1c m\u1ed1i quan h\u1ec7. C\u00f3 ng\u01b0\u1eddi b\u1ecba chuy\u1ec7n, xuy\u00ean t\u1ea1c, c\u00f3 ng\u01b0\u1eddi lu\u00f4n mu\u1ed1n thay \u0111\u1ed5i s\u1ef1 th\u1eadt hay c\u00f3 ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean \u0111\u1ed5 l\u1ed7i cho ng\u01b0\u1eddi kh\u00e1c. Trong khi c\u00f3 nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p ch\u1ec9 l\u00e0 n\u00f3i d\u1ed1i v\u00e0 b\u00e0o ch\u1eefa cho b\u1ea3n th\u00e2n, c\u0169ng c\u00f3 nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p c\u00f3 l\u00fd do h\u1ee3p l\u00fd \u0111\u1eb1ng sau n\u00f3. M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 r\u00f5 r\u00e0ng nh\u1eadn ra, c\u00f2n m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y ng\u1ea1c nhi\u00ean. Th\u1eadm ch\u00ed, \u0111\u00f4i khi m\u1ed9t s\u1ed1 c\u00f2n gi\u00fap cho b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 m\u1ed9t ai \u0111\u00f3 m\u00e0 kh\u00f4ng ch\u1ec9 ngh\u0129 x\u1ea5u v\u1ec1 ng\u01b0\u1eddi \u0111ang n\u00f3i d\u1ed1i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 10 l\u00fd do t\u1ea1i sao \u0111\u00f4i khi m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng hay n\u00f3i d\u1ed1i:<\/p>\n

1. Tr\u00e1nh b\u1ecb ph\u1ea1t<\/h2>\n

L\u00fd do n\u00e0y l\u00e0 hi\u1ec3n nhi\u00ean. T\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3 trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta c\u00f3 th\u1ec3 ph\u1ea3i ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 nh\u1eefng sai l\u1ea7m m\u00e0 b\u1ea3n th\u00e2n g\u00e2y ra. C\u00f3 nh\u1eefng ng\u01b0\u1eddi lu\u00f4n c\u1ea3m th\u1ea5y “vui v\u1ebb<\/em>” khi l\u00e0m \u0111i\u1ec1u n\u00e0y, v\u00ec h\u1ecd bi\u1ebft ch\u1eafc r\u1eb1ng b\u1ea3n th\u00e2n s\u1ebd b\u1ecb ph\u1ea1t v\u00ec l\u1ed7i l\u1ea7m \u0111\u00f3. Cho d\u00f9 m\u1eafc sai l\u1ea7m khi c\u00f2n b\u00e9 hay m\u1eafc l\u1ed7i nghi\u00eam tr\u1ecdng khi tr\u01b0\u1edfng th\u00e0nh r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 ch\u00fang ta \u0111\u00e3 chuy\u1ec3n sang n\u00f3i d\u1ed1i v\u00e0 c\u1ed1 c\u00e3i \u0111\u1ec3 tr\u00e1nh b\u1ecb ph\u1ea1t v\u00e0 g\u1eb7p r\u1eafc r\u1ed1i.<\/p>\n

2. Mong \u01b0\u1edbc l\u00e0m \u0111\u1ea7y<\/h2>\n

Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng t\u1ef1 b\u1ecba ra m\u1ed9t c\u00e2u chuy\u1ec7n hay l\u00e0m m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 m\u00e0 h\u1ecd cho l\u00e0 \u0111\u00fang. Tr\u00ean th\u1ef1c t\u1ebf, \u0111i\u1ec1u n\u00e0y l\u00e0 c\u1ea3m gi\u00e1c h\u1ea1 th\u1ea5p l\u00f2ng t\u1ef1 tr\u1ecdng v\u00e0 c\u1ea3m th\u1ea5y d\u01b0\u1eddng nh\u01b0 s\u1ef1 th\u1eadt v\u1ec1 cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd kh\u00f4ng \u0111\u1ee7 t\u1ed1t.<\/p>\n

3. \u0110i\u1ec1u ch\u1ec9nh c\u00e1c l\u1ef1a ch\u1ecdn v\u00e0 h\u00e0nh vi c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/h2>\n

N\u00f3i d\u1ed1i th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y b\u1edfi mong mu\u1ed1n ng\u01b0\u1eddi kh\u00e1c l\u00e0m m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 ho\u1eb7c kh\u00f4ng l\u00e0m m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3, hay \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh c\u00f3 l\u1ee3i cho ng\u01b0\u1eddi l\u00e0m vi\u1ec7c n\u00f3i d\u1ed1i. C\u00f3 th\u1ec3 ch\u00fang ta \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng ki\u1ebfn nhi\u1ec1u v\u1ec1 \u0111i\u1ec1u n\u00e0y khi th\u1ea5y m\u1ed9t c\u00f4ng ty n\u00e0o \u0111\u00f3 mu\u1ed1n nh\u00e2n vi\u00ean c\u1ee7a h\u1ecd tu\u00e2n theo m\u1ed9t nhi\u1ec7m v\u1ee5 nh\u1ea5t \u0111\u1ecbnh n\u00e0o \u0111\u00f3 m\u00e0 kh\u00f4ng ph\u1ed5 bi\u1ebfn trong su\u1ed1t m\u1ed9t kho\u1ea3ng th\u1eddi gian hi\u1ec7n t\u1ea1i hay khi m\u1ed9t ch\u00ednh tr\u1ecb gia mu\u1ed1n m\u1ed9t nh\u00f3m nh\u1ea5t \u0111\u1ecbnh b\u1ecf phi\u1ebfu cho \u00f4ng \u1ea5y, th\u1eadm ch\u00ed khi h\u1ecd kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh l\u00e0m nh\u1eefng g\u00ec m\u00e0 h\u1ecd n\u00f3i.<\/p>\n

\u00a0<\/div>\n<\/p>\n

4. B\u1ea3o v\u1ec7 ng\u01b0\u1eddi m\u00e0 ch\u00fang ta quan t\u00e2m<\/h2>\n

Nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd ch\u1ecdn c\u00e1ch n\u00f3i d\u1ed1i m\u1ed9t th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, b\u1ea1n th\u00e2n hay \u0111\u1ed1i t\u00e1c \u0111\u1ec3 b\u1ea3o v\u1ec7 suy ngh\u0129 c\u1ee7a h\u1ecd v\u1ec1 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. N\u1ebfu m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 s\u1ee3 r\u1eb1ng s\u1ef1 th\u1eadt s\u1ebd l\u00e0m thay \u0111\u1ed5i c\u1ea3m x\u00fac c\u1ee7a h\u1ecd v\u1ec1 m\u1ed9t ai \u0111\u00f3, h\u1ecd th\u01b0\u1eddng s\u1ebd t\u00ecm c\u00e1ch n\u00f3i d\u1ed1i \u0111\u1ec3 ng\u0103n kh\u00f4ng cho \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y ra. M\u1ed9t v\u1ea5n \u0111\u1ec1 m\u00e0 h\u1eadu qu\u1ea3 kh\u00f4ng l\u1edbn h\u01a1n khi h\u1ecd t\u00ecm ra s\u1ef1 th\u1eadt.<\/p>\n

5. N\u00e2ng cao l\u00f2ng t\u1ef1 tr\u1ecdng c\u1ee7a b\u1ea3n th\u00e2n<\/h2>\n

Nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y t\u1ef1 ti v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 m\u1ee9c \u0111\u1ed9 t\u1ef1 tr\u1ecdng c\u1ee7a h\u1ecd b\u1ecb t\u1ed5n th\u01b0\u01a1ng, h\u1ecd c\u00f3 th\u1ec3 n\u00f3i d\u1ed1i theo hai c\u00e1ch. M\u1ed9t l\u00e0, h\u1ecd c\u00f3 th\u1ec3 n\u00f3i d\u1ed1i \u0111\u1ec3 x\u00e2y d\u1ef1ng b\u1ea3n th\u00e2n t\u1ed1t h\u01a1n trong m\u1eaft ng\u01b0\u1eddi kh\u00e1c. Hai l\u00e0, h\u1ecd c\u00f3 th\u1ec3 n\u00f3i d\u1ed1i v\u1ec1 m\u1ed9t ai \u0111\u00f3 \u0111\u1ec3 l\u00e0m cho h\u1ecd x\u1ea5u h\u01a1n v\u00e0 ng\u01b0\u1eddi kh\u00e1c s\u1ebd ngh\u0129 t\u1ed1t h\u01a1n v\u1ec1 h\u1ecd.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi s\u1ebd n\u00f3i d\u1ed1i nhi\u1ec1u l\u1ea7n v\u00ec t\u1ef1 \u00e1i b\u1edfi v\u1eady h\u1ecd s\u1eed d\u1ee5ng nhi\u1ec1u c\u00f4ng c\u1ee5 \u0111\u1ec3 t\u1ea1o ra m\u1ed9t h\u00ecnh \u1ea3nh \u0111\u1eb9p trong m\u1eaft ng\u01b0\u1eddi kh\u00e1c. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn l\u1ed1i n\u00f3i c\u01b0\u1eddng \u0111i\u1ec7u – l\u00e0 m\u1ed9t trong nh\u1eefng c\u00f4ng c\u1ee5 h\u00ecnh th\u1ee9c n\u00f3i d\u1ed1i. Th\u01b0\u1eddng th\u00ec m\u1ecdi ng\u01b0\u1eddi s\u1ebd t\u1ea1o ra s\u1ef1 h\u1ea5p d\u1eabn, nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u1ec3 c\u1ea3i thi\u1ec7n h\u00ecnh \u1ea3nh c\u1ee7a h\u1ecd.<\/p>\n

6. Tr\u00e1nh b\u1ed1i r\u1ed1i, ng\u01b0\u1ee3ng ng\u00f9ng<\/h2>\n

B\u1ea1n s\u1ebd th\u01b0\u1eddng xuy\u00ean g\u1eb7p tr\u01b0\u1eddng h\u1ee3p n\u00e0y trong s\u1ef1 lo l\u1eafng x\u00e3 h\u1ed9i. Nhi\u1ec1u ng\u01b0\u1eddi hay t\u01b0\u1edfng t\u01b0\u1ee3ng ra nh\u1eefng g\u00ec m\u00e0 ng\u01b0\u1eddi kh\u00e1c \u0111ang ngh\u0129 v\u1ec1 h\u1ecd. Trong khi \u0111\u00f3, \u0111i\u1ec1u n\u00e0y ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng g\u00ec m\u00e0 h\u1ecd \u0111ang t\u01b0\u1edfng t\u01b0\u1ee3ng. C\u00e1 nh\u00e2n c\u00f3 th\u1ec3 n\u00f3i d\u1ed1i v\u00e0 b\u1ecba ra m\u1ed9t c\u00e2u chuy\u1ec7n m\u00e0 h\u1ecd c\u1ea3m th\u1ea5y nh\u1eefng g\u00ec m\u00e0 h\u1ecd \u0111ang c\u00f3 th\u1ef1c s\u1ef1 ch\u01b0a \u0111\u1ee7 t\u1ed1t.<\/p>\n<\/p>\n

\u00a0<\/div>\n

7. Tr\u00e1nh l\u00e0m t\u1ed5n th\u01b0\u01a1ng \u0111\u1ebfn c\u1ea3m x\u00fac ng\u01b0\u1eddi kh\u00e1c<\/h2>\n

\u0110\u00e2y l\u00e0 c\u00e1ch s\u1eed d\u1ee5ng nh\u1eefng l\u1eddi n\u00f3i d\u1ed1i \u0111\u1ec3 ph\u1ee5c t\u00f9ng c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, t\u1ef1 thuy\u1ebft ph\u1ee5c b\u1ea3n th\u00e2n l\u00e0m t\u1ed1t h\u01a1n, b\u1edfi s\u1ef1 th\u1eadt c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng \u0111\u1ebfn c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u00e0 kh\u00f4ng c\u00f3 l\u00fd do g\u00ec \u0111\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng ng\u01b0\u1eddi kh\u00e1c c\u1ea3. Do \u0111\u00f3, ki\u1ec3u n\u00f3i d\u1ed1i n\u00e0y d\u01b0\u1eddng nh\u01b0 \u0111\u01b0\u1ee3c \u0111a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi \u0111i\u1ec1u \u0111\u1ed3ng \u00fd v\u00e0 ch\u1ea5p nh\u1eadn “phi\u00ean b\u1ea3n<\/em>” d\u1ed1i tr\u00e1.<\/p>\n

8. Tr\u00e1nh g\u00e2y xung \u0111\u1ed9t<\/h2>\n

L\u1eddi n\u00f3i d\u1ed1i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u1edf \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ee5c \u0111\u00edch x\u1ea5u, n\u00f3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 xoa d\u1ecbu theo th\u1eddi gian, ph\u00e1t tri\u1ec3n h\u01b0\u1edbng gi\u1ea3i quy\u1ebft theo c\u00e1ch n\u00e0y \u0111\u1ec3 tr\u00e1nh x\u1ea3y ra xung \u0111\u1ed9t, tranh c\u00e3i. H\u1ecd kh\u00f4ng mu\u1ed1n n\u00f3i d\u1ed1i ng\u01b0\u1eddi kh\u00e1c, h\u1ecd ch\u1ec9 kh\u00f4ng mu\u1ed1n tranh c\u00e3i th\u00eam m\u00e0 th\u00f4i. H\u1ecdc c\u00e1ch giao ti\u1ebfp an to\u00e0n v\u00e0 c\u1edfi m\u1edf c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ng\u1eebng n\u00f3i d\u1ed1i theo ki\u1ec3u n\u00e0y.<\/p>\n

9. Lo s\u1ee3 b\u1ecb t\u1eeb ch\u1ed1i<\/h2>\n
\n

“Ch\u00fang ta n\u00f3i d\u1ed1i khi ch\u00fang ta s\u1ee3… s\u1ee3 nh\u1eefng g\u00ec ch\u00fang ta kh\u00f4ng bi\u1ebft, s\u1ee3 nh\u1eefng g\u00ec ng\u01b0\u1eddi kh\u00e1c s\u1ebd ngh\u0129, s\u1ee3 nh\u1eefng g\u00ec s\u1ebd \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n ra. Nh\u01b0ng m\u1ed7i l\u1ea7n ch\u00fang ta n\u00f3i d\u1ed1i, \u0111i\u1ec1u m\u00e0 ch\u00fang ta lo s\u1ee3 tr\u1edf n\u00ean m\u1ea1nh h\u01a1n<\/em>“, Tad Williams c\u00f3 n\u00f3i.<\/p>\n<\/blockquote>\n

M\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 r\u1ea5t s\u1ee3 nh\u1eefng g\u00ec c\u00f3 th\u1ec3 x\u1ea3y ra n\u1ebfu h\u1ecd n\u00f3i ra s\u1ef1 th\u1eadt. Ch\u1eafc h\u1eb3n h\u1ecd \u0111\u00e3 l\u00e0m \u0111i\u1ec1u g\u00ec sai v\u00e0 s\u1ee3 nh\u1eefng h\u1eadu qu\u1ea3 t\u1eeb h\u00e0nh \u0111\u1ed9ng c\u1ee7a h\u1ecd, do \u0111\u00f3 n\u00f3i d\u1ed1i \u0111\u1ec3 che \u0111\u1eady nh\u1eefng g\u00ec h\u1ecd \u0111\u00e3 l\u00e0m.<\/p>\n

M\u1ed9t bu\u1ed5i h\u1eb9n h\u00f2, g\u1eb7p g\u1ee1 m\u1ed9t nh\u00f3m b\u1ea1n m\u1edbi, b\u1eaft \u0111\u1ea7u m\u1ed9t c\u00f4ng vi\u1ec7c m\u1edbi v\u00e0 b\u1ecba ra nh\u1eefng chi ti\u1ebft t\u1ed1t trong cu\u1ed9c s\u1ed1ng. \u0110i\u1ec1u n\u00e0y “th\u1eaft ch\u1eb7t<\/em>” v\u00e0o nh\u1eefng m\u1ed1i quan h\u1ec7 v\u1edbi suy ngh\u0129 b\u1ea3n th\u00e2n h\u1ecd kh\u00f4ng \u0111\u1ee7 t\u1ed1t. \u0110\u00f3 l\u00e0 c\u00e1ch m\u00e0 h\u1ecd ph\u1ea3i th\u00eam nh\u1eefng c\u00e2u chuy\u1ec7n v\u1ec1 cu\u1ed9c s\u1ed1ng \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn v\u00e0 y\u00eau th\u01b0\u01a1ng.<\/p>\n

10. Lo s\u1ee3 b\u1ecb m\u1ea5t<\/h2>\n

M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng s\u1ee3 m\u1ea5t vi\u1ec7c l\u00e0m, s\u1ee3 m\u1ea5t \u0111i m\u1ed9t t\u00ecnh b\u1ea1n hay s\u1ee3 m\u1ea5t \u0111i m\u1ed9t m\u1ed1i quan h\u1ec7 t\u1ed1t \u0111\u1eb9p. N\u1ebfu m\u1ecdi chuy\u1ec7n \u0111\u1ec1u \u0111\u01b0\u1ee3c n\u00f3i r\u00f5 r\u00e0ng v\u00e0 \u0111\u00fang v\u1edbi nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra th\u00ec k\u1ebft qu\u1ea3 s\u1ebd kh\u00f4ng t\u1ed1t \u0111\u1eb9p. Nh\u1eefng th\u1ee9 \u0111\u00e1ng bu\u1ed3n n\u00e0y l\u00e0 \u0111i\u1ec1u m\u00e0 n\u1ebfu n\u00f3i b\u1ea5t k\u1ef3 s\u1ef1 th\u1eadt n\u00e0o v\u00e0o th\u1eddi gian \u0111\u1ea7u c\u00f3 th\u1ec3 khi\u1ebfn h\u1ecd tr\u1edf n\u00ean b\u1ef1c t\u1ee9c nh\u01b0ng h\u1ecd c\u00f3 th\u1ec3 tha th\u1ee9 v\u00e0 b\u1ecf qua n\u00f3. \u0110\u00f3 l\u00e0 khi h\u1ecd nh\u1eadn ra m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 sau khi nghe \u0111\u01b0\u1ee3c l\u1eddi n\u00f3i d\u1ed1i, r\u1eb1ng s\u1ef1 th\u1eadt c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t \u0111i nh\u1eefng th\u1ee9 m\u00e0 h\u1ecd \u0111ang c\u00f3. Kh\u00e1i ni\u1ec7m th\u00f4ng qua t\u1ea5t c\u1ea3 nh\u1eefng ki\u1ec3u n\u00f3i d\u1ed1i, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 h\u00e3y lu\u00f4n nh\u1edb r\u1eb1ng ch\u00fang ta ph\u1ea3i ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c gi\u1eefa s\u1ef1 th\u1eadt v\u00e0 nh\u1eefng l\u1eddi n\u00f3i d\u1ed1i.<\/p>\n

11. Th\u00f3i quen ch\u01b0a thay \u0111\u1ed5i \u0111\u01b0\u1ee3c<\/h2>\n

Th\u00f3i quen kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng t\u1ed1t, \u0111\u00f4i khi, n\u00f3 c\u00f2n ch\u1eb3ng h\u1eefu \u00edch. Con ng\u01b0\u1eddi khi sinh ra \u0111\u00e3 c\u00f3 kh\u1ea3 n\u0103ng h\u00ecnh th\u00e0nh th\u00f3i quen. Khi ch\u00fang l\u00e0 nh\u1eefng th\u00f3i quen l\u00e0nh m\u1ea1nh, ch\u00fang s\u1ebd cho b\u1ea1n kh\u1ea3 n\u0103ng l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n. Tuy nhi\u00ean, nh\u1eefng th\u00f3i quen x\u1ea5u th\u01b0\u1eddng g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1, nh\u01b0ng v\u00ec l\u00ed do n\u00e0o \u0111\u00f3, b\u1ea1n v\u1eabn ti\u1ebfp t\u1ee5c t\u00e1i di\u1ec5n.<\/p>\n

N\u00f3i d\u1ed1i l\u00e0 m\u1ed9t th\u00f3i quen x\u1ea5u. Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng n\u00f3i d\u1ed1i l\u00e0 th\u00f3i quen d\u1ec5 h\u00ecnh th\u00e0nh theo th\u1eddi gian. V\u1ec1 c\u01a1 b\u1ea3n, b\u1ea1n n\u00f3i d\u1ed1i c\u00e0ng nhi\u1ec1u v\u00e0 kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 u\u1ed1n n\u1eafn t\u1eeb ph\u00eda gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i, b\u1ea1n c\u00e0ng d\u1ec5 sa \u0111\u00e0 v\u00e0o n\u00f3 v\u00e0 d\u1ea7n tr\u1edf th\u00e0nh m\u1ed9t th\u00f3i quen \u0111\u00e1ng s\u1ee3.<\/p>\n

N\u1ebfu \u0111\u00e3 t\u1eebng \u0111\u1ecdc truy\u1ec7n ng\u1ee5 ng\u00f4n C\u1eadu b\u00e9 ch\u0103n c\u1eebu, \u1eaft h\u1eb3n b\u1ea1n \u0111\u00e3 bi\u1ebft t\u1edbi h\u1eadu qu\u1ea3 c\u1ee7a th\u00f3i quen n\u00f3i d\u1ed1i. Kh\u00f4ng ai th\u00edch ng\u01b0\u1eddi n\u00f3i d\u1ed1i c\u1ea3, v\u00ec th\u1ebf, h\u00e3y c\u1ed1 g\u1eafng d\u1eebng ngay th\u00f3i quen n\u00e0y.<\/p>\n

12. \u0110\u00f3 l\u00e0 m\u1ed9t chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ed1i ph\u00f3<\/h2>\n

M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng n\u00f3i d\u1ed1i \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi \u00e1p l\u1ef1c, lo l\u1eafng, tr\u1ea7m c\u1ea3m, \u0111au bu\u1ed3n, ch\u1ea5n th\u01b0\u01a1ng, t\u1ee9c gi\u1eadn, s\u1ee3 h\u00e3i, x\u1ea5u h\u1ed5, c\u00f4 \u0111\u01a1n v\u00e0 nhi\u1ec1u c\u1ea3m x\u00fac kh\u00f3 ch\u1ecbu kh\u00e1c c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n

H\u1ecd n\u00f3i d\u1ed1i khi h\u1ecd t\u1ee9c gi\u1eadn, bu\u1ed3n b\u00e3, s\u1ee3 h\u00e3i, b\u1ed1i r\u1ed1i, kh\u00f3 ch\u1ecbu, t\u1ed9i l\u1ed7i, x\u1ea5u h\u1ed5, s\u1ee3 h\u00e3i, cho\u00e1ng ng\u1ee3p ho\u1eb7c th\u1eadm ch\u00ed bu\u1ed3n ch\u00e1n.<\/p>\n

H\u1ecd n\u00f3i d\u1ed1i \u0111\u1ec3 khi\u1ebfn b\u1ea3n th\u00e2n c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n v\u00e0 b\u1ea3o v\u1ec7 l\u00f2ng t\u1ef1 tr\u1ecdng, s\u1ef1 t\u1ef1 tin ho\u1eb7c nh\u1eefng c\u1ea3m x\u00fac kh\u00e1c c\u1ee7a m\u00ecnh.<\/p>\n

\u00a0<\/div>\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 qu\u00e1 l\u1ea1m d\u1ee5ng nh\u1eefng l\u1eddi n\u00f3i d\u1ed1i \u0111\u1ebfn m\u1ee9c h\u1ecd th\u1eadm ch\u00ed b\u1eaft \u0111\u1ea7u tin v\u00e0o ch\u00fang. N\u00f3i d\u1ed1i l\u00e0 m\u1ed9t trong nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ed1i ph\u00f3 m\u00e0 th\u1ef1c t\u1ebf nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 \u00e1p d\u1ee5ng trong cu\u1ed9c s\u1ed1ng v\u00e0 trong c\u00e1c m\u1ed1i quan h\u1ec7.<\/p>\n

Qua b\u00e0i vi\u1ebft tr\u00ean, \u1eaft h\u1eb3n b\u1ea1n \u0111\u00e3 hi\u1ec3u n\u00f3i d\u1ed1i l\u00e0 g\u00ec v\u00e0 nguy\u00ean nh\u00e2n d\u1eabn t\u1edbi ch\u00fang. N\u00f3i chung, kh\u00f4ng ph\u1ea3i l\u1eddi n\u00f3i d\u1ed1i n\u00e0o c\u0169ng x\u1ea5u, c\u00f3 nh\u1eefng l\u1eddi n\u00f3i d\u1ed1i t\u1ed1t \u0111\u1eb9p v\u00e0 v\u00f4 h\u1ea1i. Tuy nhi\u00ean, t\u1ed1t nh\u1ea5t, trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p, b\u1ea1n v\u1eabn n\u00ean l\u00e0 ng\u01b0\u1eddi trung th\u1ef1c.<\/p>\n

\u00a0<\/p>\n

Ch\u00fac c\u00e1c b\u1ea1n vui v\u1ebb!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c n\u00f3i d\u1ed1i <\/strong>ch\u00ednh l\u00e0 \u0111i\u1ec1u khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi l\u00e0m vi\u1ec7c n\u00e0y. V\u1eady nguy\u00ean nh\u00e2n c\u1ee7a vi\u1ec7c n\u00f3i d\u1ed1i l\u00e0 g\u00ec?<\/strong> H\u00e3y c\u00f9ng Masterskills.com t\u00ecm hi\u1ec3u nh\u00e9!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/39793"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=39793"}],"version-history":[{"count":3,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/39793\/revisions"}],"predecessor-version":[{"id":69597,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/39793\/revisions\/69597"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=39793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=39793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=39793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}