{"id":40006,"date":"2023-12-10T01:49:30","date_gmt":"2023-12-10T01:49:30","guid":{"rendered":"https:\/\/masterskills.org\/blog\/6-hanh-vi-duoc-cho-la-tieu-cuc-nhung-thuc-te-la-rat-tich-cuc.html"},"modified":"2023-12-13T08:15:15","modified_gmt":"2023-12-13T08:15:15","slug":"6-hanh-vi-duoc-cho-la-tieu-cuc-nhung-thuc-te-la-rat-tich-cuc","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/6-hanh-vi-duoc-cho-la-tieu-cuc-nhung-thuc-te-la-rat-tich-cuc.html","title":{"rendered":"6 h\u00e0nh vi \u0111\u01b0\u1ee3c cho l\u00e0 ti\u00eau c\u1ef1c nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0 r\u1ea5t t\u00edch c\u1ef1c"},"content":{"rendered":"
\n

B\u1ea1n \u0111\u00e3 bao gi\u1edd t\u1ef1 tr\u00e1ch b\u1ea3n th\u00e2n m\u00ecnh v\u00ec \u0111\u00e3 th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh \u0111\u1ed9ng ho\u1eb7c c\u00e1ch c\u01b0 x\u1eed n\u00e0o \u0111\u00f3 kh\u00f4ng v\u1eeba \u00fd t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi ch\u01b0a? Ch\u1eb3ng h\u1ea1n nh\u01b0 g\u1ea7n \u0111\u00e2y b\u1ea1n th\u1ea5t b\u1ea1i v\u00e0 kh\u00f3c l\u00f3c v\u00ec m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3, c\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n qu\u00e1 y\u1ebfu \u0111u\u1ed1i hay b\u1ecb \u0111\u1ed1i x\u1eed thi\u1ebfu c\u00f4ng b\u1eb1ng. T\u1ea5t c\u1ea3 ch\u00fang ta thi tho\u1ea3ng \u0111\u1ec1u tr\u1ea3i qua nh\u1eefng cung b\u1eadc c\u1ea3m x\u00fac n\u00e0y nh\u01b0ng \u0111\u1eebng bao gi\u1edd c\u1ea3m th\u1ea5y h\u1ed1i ti\u1ebfc hay xin l\u1ed7i v\u00ec \u0111\u00e3 th\u1ec3 hi\u1ec7n \u0111\u00fang con ng\u01b0\u1eddi th\u1eadt c\u1ee7a b\u1ea1n.<\/p>\n

Con ng\u01b0\u1eddi l\u00e0 nh\u1eefng sinh v\u1eadt c\u00f3 c\u1ea3m x\u00fac v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng \u0111\u00f3 \u0111\u1ec1u qu\u00e1 b\u00ecnh th\u01b0\u1eddng trong th\u1ebf gi\u1edbi n\u00e0y. Ch\u00fang ta bu\u1ed9c ph\u1ea3i “kho\u00e1c l\u00ean m\u00ecnh” m\u1ed9t khu\u00f4n m\u1eb7t t\u01b0\u01a1i c\u01b0\u1eddi v\u00e0 gi\u1ea3 v\u1edd v\u00ec l\u1ee3i \u00edch c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

Tuy nhi\u00ean, \u0111\u1eebng h\u1ed1i ti\u1ebfc v\u00ec \u0111\u00e3 s\u1ed1ng nh\u01b0 v\u1eady.<\/p>\n

6 h\u00e0nh vi \u0111\u01b0\u1ee3c cho l\u00e0 ti\u00eau c\u1ef1c nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0 r\u1ea5t t\u00edch c\u1ef1c<\/h2>\n

1. C\u1ea3m th\u1ea5y l\u1ea1c l\u00f5ng<\/h3>\n

Trong th\u1ebf gi\u1edbi n\u00e0y, t\u00ecm th\u1ea5y con \u0111\u01b0\u1eddng c\u1ee7a ri\u00eang m\u00ecnh th\u1eadt kh\u00f3 kh\u0103n. M\u1ecdi ng\u01b0\u1eddi li\u00ean t\u1ee5c n\u00f3i v\u1edbi b\u1ea1n v\u1ec1 b\u01b0\u1edbc ti\u1ebfp theo b\u1ea1n c\u1ea7n l\u00e0m, b\u1eb1ng c\u00e1ch n\u00e0o c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed1ng hay b\u1ea1n n\u00ean l\u00e0m g\u00ec sau khi t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc. Tuy nhi\u00ean, n\u1ebfu trong th\u00e2m t\u00e2m, b\u1ea1n kh\u00f4ng c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi th\u00ec khi \u0111\u00f3, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n v\u00e0 nh\u1ea7m l\u1eabn.<\/p>\n

\"K\u1ef9<\/p>\n

Ch\u00fang ta li\u00ean t\u1ee5c \u0111\u01b0\u1ee3c nh\u1eafc nh\u1edf v\u1ec1 con \u0111\u01b0\u1eddng n\u00ean \u0111i nh\u01b0ng ch\u01b0a bao gi\u1edd ch\u00fang ta \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u l\u00e0 h\u00e3y nghi ng\u1edd v\u1ec1 ch\u00ednh s\u1ef1 l\u1ef1a ch\u1ecdn \u0111\u00f3. C\u1ea3m th\u1ea5y l\u1ea1c l\u00f5ng l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a s\u1ef1 tr\u01b0\u1edfng th\u00e0nh v\u00e0 \u0111\u00f3 c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n trong chuy\u1ebfn h\u00e0nh tr\u00ecnh c\u1ee7a b\u1ea1n.<\/p>\n

Lu\u00f4n nh\u1edb r\u1eb1ng, kh\u00f4ng m\u1ed9t ai th\u1ef1c s\u1ef1 bi\u1ebft h\u1ecd \u0111ang l\u00e0m g\u00ec \u1edf th\u1ebf gi\u1edbi n\u00e0y.<\/strong> T\u1ea5t c\u1ea3 \u0111\u1ec1u ch\u1ec9 l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i v\u00e0 ch\u00fang ta v\u1eabn \u0111ang h\u1ecdc c\u00e1c quy t\u1eafc m\u1ed7i ng\u00e0y. Th\u1ebf n\u00ean, h\u00e3y “\u00f4m l\u1ea5y” s\u1ef1 l\u1ea1c l\u00f5ng \u0111\u00f3.<\/p>\n

B\u1ea1n kh\u00f4ng bao gi\u1edd bi\u1ebft \u0111\u01b0\u1ee3c m\u00ecnh s\u1ebd ph\u00e1t hi\u1ec7n ra \u0111i\u1ec1u g\u00ec cho t\u1edbi khi b\u1ea1n r\u1eddi kh\u1ecfi con \u0111\u01b0\u1eddng \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e1t \u0111\u00e1 s\u1eb5n v\u00e0 t\u1ef1 t\u1ea1o ra m\u1ed9t con \u0111\u01b0\u1eddng c\u1ee7a ri\u00eang b\u1ea1n.<\/p>\n

2. Th\u1ec3 hi\u1ec7n s\u1ef1 gi\u1eadn d\u1eef hay th\u1ea5t v\u1ecdng<\/h3>\n

M\u1eb7c d\u00f9 nhi\u1ec1u ng\u01b0\u1eddi coi s\u1ef1 gi\u1eadn d\u1eef l\u00e0 th\u1ee9 kh\u00f4ng \u1ed5n \u0111\u1ecbnh, hay thay \u0111\u1ed5i v\u00e0 ti\u00eau c\u1ef1c nh\u01b0ng th\u1ef1c t\u1ebf th\u00ec n\u00f3 v\u1eabn l\u00e0 m\u1ed9t c\u1ea3m x\u00fac t\u1ef1 nhi\u00ean c\u1ee7a con ng\u01b0\u1eddi. Tuy nhi\u00ean, nh\u1eefng g\u00ec b\u1ea1n l\u00e0m khi gi\u1eadn d\u1eef l\u1ea1i l\u00e0 m\u1ed9t c\u00e2u chuy\u1ec7n ho\u00e0n to\u00e0n kh\u00e1c.<\/p>\n

C\u00f3 th\u1ec3 nh\u1eadn ra r\u1eb1ng sau m\u1ed9t cu\u1ed9c tranh c\u00e3i hay \u0111\u1ed1i \u0111\u1ea7u \u0111\u1ea7y k\u1ecbch t\u00ednh, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00e0ng h\u01a1n v\u00e0 t\u00e2m tr\u00ed tho\u1ea3i m\u00e1i h\u01a1n. Th\u1ebf n\u00ean, th\u1ec3 hi\u1ec7n s\u1ef1 gi\u1eadn d\u1eef ra b\u00ean ngo\u00e0i c\u00f3 th\u1ec3 gi\u1ea3i ph\u00f3ng b\u1ea1n kh\u1ecfi th\u1ee9 khi\u1ebfn b\u1ea1n b\u1ecb \u0111\u00e8 n\u1eb7ng mi\u1ec5n l\u00e0 \u0111i\u1ec1u b\u1ea1n l\u00e0m (k\u1ec3 c\u1ea3 h\u00e0nh \u0111\u1ed9ng l\u1eabn l\u1eddi n\u00f3i) kh\u00f4ng g\u00e2y t\u1ed5n h\u1ea1i t\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/strong><\/p>\n

S\u1ef1 gi\u1eadn d\u1eef xu\u1ea5t hi\u1ec7n khi ch\u00fang ta b\u1ecb “ch\u01a1i x\u1ea5u” v\u00e0 n\u00f3 c\u0169ng th\u1ec3 hi\u1ec7n r\u1eb1ng c\u1ea3m x\u00fac c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 thay \u0111\u1ed5i t\u00edch c\u1ef1c. Ch\u1eb3ng h\u1ea1n, b\u1eb1ng c\u00e1ch n\u00f3i cho ng\u01b0\u1eddi kh\u00e1c bi\u1ebft b\u1ea1n c\u1ea3m th\u1ea5y nh\u01b0 th\u1ebf n\u00e0o v\u1ec1 h\u1ecd th\u00ec h\u1ecd s\u1ebd hi\u1ec3u \u0111\u01b0\u1ee3c quan \u0111i\u1ec3m c\u1ee7a b\u1ea1n v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng s\u1ebd thay \u0111\u1ed5i suy ngh\u0129 d\u1ef1a tr\u00ean c\u00e1ch nh\u00ecn nh\u1eadn c\u1ee7a b\u1ea1n v\u1ec1 c\u00e2u chuy\u1ec7n. K\u00ecm n\u00e9n s\u1ef1 gi\u1eadn d\u1eef th\u01b0\u1eddng s\u1ebd d\u1eabn t\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng h\u01a1n trong khi gi\u1ea3i ph\u00f3ng c\u1ea3m x\u00fac \u0111\u00f3 ra b\u00ean ngo\u00e0i l\u1ea1i c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n kh\u00f4ng b\u1ecb “giam c\u1ea7m” trong “nh\u00e0 t\u00f9 tinh th\u1ea7n \u0111\u00f3”.<\/p>\n

B\u1ea1n kh\u00f4ng n\u00ean h\u00e9t v\u00e0o m\u1eb7t ng\u01b0\u1eddi kh\u00e1c hay c\u00f3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng khi\u1ebfn h\u1ecd b\u1ecb t\u1ed5n th\u01b0\u01a1ng. Tuy nhi\u00ean, b\u1ea1n ch\u1eafc ch\u1eafn c\u00f3 th\u1ec3 gi\u1eef v\u1eefng l\u1eadp tr\u01b0\u1eddng v\u00e0 \u0111\u1ec3 cho ng\u01b0\u1eddi kh\u00e1c bi\u1ebft b\u1ea1n c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o. \u0110\u1eebng bao gi\u1edd h\u1ed1i ti\u1ebfc v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n. Ch\u00fang t\u1ed3n t\u1ea1i \u0111\u1ec1u c\u00f3 l\u00fd do.<\/p>\n

3. Kh\u00f3c<\/h3>\n

Gi\u1ed1ng v\u1edbi c\u00e1c cung b\u1eadc c\u1ea3m x\u00fac kh\u00e1c, nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng gi\u1ea5u k\u00edn n\u1ed7i bu\u1ed3n c\u1ee7a h\u1ecd b\u1edfi v\u00ec h\u1ecd kh\u00f4ng th\u00edch kh\u00f3c. Hi\u1ec3n nhi\u00ean, ch\u1eb3ng ai th\u00edch bu\u1ed3n b\u00e3 nh\u01b0ng nh\u1eefng gi\u1ecdt n\u01b0\u1edbc m\u1eaft \u0111\u01b0\u1ee3c sinh ra \u0111\u1ec1u c\u00f3 m\u1ee5c \u0111\u00edch c\u1ee7a n\u00f3.<\/p>\n

\u00a0<\/div>\n

\"K\u1ef9<\/p>\n

N\u01b0\u1edbc m\u1eaft gi\u00fap ch\u00fang ta n\u00f3i v\u1edbi ng\u01b0\u1eddi kh\u00e1c c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh n\u00ean h\u1ecd c\u00f3 th\u1ec3 bi\u1ebft r\u1eb1ng ta \u0111ang c\u1ea7n s\u1ef1 gi\u00fap \u0111\u1ee1. Kh\u00f4ng m\u1ed9t ai bi\u1ebft t\u1ea5t c\u1ea3 c\u00e1c c\u00e2u tr\u1ea3 l\u1eddi v\u00e0 \u0111\u00f4i khi, ch\u00fang ta c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng, bu\u1ed3n ch\u00e1n, l\u1eabn l\u1ed9n v\u00e0 kh\u1ee7ng ho\u1ea3ng. V\u00e0 l\u00fac \u0111\u00f3, t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec ta c\u00f3 th\u1ec3 l\u00e0m \u0111\u00f3 l\u00e0 kh\u00f3c.<\/p>\n

Th\u1ebf n\u00ean, \u0111\u1eebng coi kh\u00f3c l\u00e0 k\u1ebb th\u00f9. N\u00f3 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n h\u00e0n g\u1eafn, tho\u1ea3i m\u00e1i v\u00e0 l\u1ea5p \u0111\u1ea7y c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 t\u00e2m tr\u00ed v\u1edbi nh\u1eefng c\u1ea3m x\u00fac t\u00edch c\u1ef1c th\u00eam m\u1ed9t l\u1ea7n n\u1eefa.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u v\u00e0o n\u0103m 2008 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i \u0110\u1ea1i h\u1ecdc Nam Florida cho th\u1ea5y r\u1eb1ng kh\u00f3c c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 t\u1ef1 tr\u1ea5n t\u0129nh b\u1ea3n th\u00e2n hi\u1ec7u qu\u1ea3 h\u01a1n b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m n\u00e0o (80% s\u1ed1 ng\u01b0\u1eddi tham gia sau khi kh\u00f3c c\u1ea3m th\u1ea5y t\u1ed1t l\u00ean trong khi ch\u1ec9 c\u00f3 8% l\u00e0 th\u1ea5y t\u1ec7 h\u01a1n ban \u0111\u1ea7u).<\/p>\n

4. C\u00f4 \u0111\u1ed9c<\/h3>\n

Ch\u00fang ta \u0111ang s\u1ed1ng trong m\u1ed9t th\u1ebf gi\u1edbi x\u00e3 h\u1ed9i h\u00f3a. Th\u1ebf n\u00ean vi\u1ec7c c\u1ea3m th\u1ea5y b\u1ecb \u00e1p l\u1ef1c khi ph\u1ea3i li\u00ean t\u1ee5c l\u00e0m nh\u1eefng \u0111i\u1ec1u g\u00ec \u0111\u00f3 cho\/v\u1edbi ng\u01b0\u1eddi kh\u00e1c l\u00e0 \u0111i\u1ec1u kh\u00f4ng c\u00f3 g\u00ec l\u1ea1. Nh\u1eefng l\u00fac nh\u01b0 v\u1eady, \u1edf m\u1ed9t m\u00ecnh l\u1ea1i mang \u0111\u1ebfn cho b\u1ea1n nh\u1eefng l\u1ee3i \u00edch h\u1ebft s\u1ee9c b\u1ea5t ng\u1edd.<\/p>\n

\u0110\u1ea7u ti\u00ean, b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd th\u1ef1c s\u1ef1 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi \u0111\u01b0\u1ee3c v\u00e2y quanh b\u1edfi nhi\u1ec1u ng\u01b0\u1eddi cho t\u1edbi khi b\u1ea1n h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch qu\u00fd tr\u1ecdng v\u00e0 c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac v\u1edbi nh\u1eefng m\u1ed1i quan h\u1ec7 \u0111\u00f3. Ch\u00fang ta bu\u1ed9c ph\u1ea3i \u0111i s\u00e2u v\u00e0o trong v\u00e0 h\u01b0\u1edbng t\u1edbi nh\u1eefng ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng cao h\u01a1n \u0111\u1ec3 th\u1ef1c s\u1ef1 hi\u1ec3u v\u00e0 y\u00eau ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

Ch\u1ec9 khi n\u00e0o ch\u00fang ta c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u1edbi s\u1ef1 c\u00f4 \u0111\u1ed9c th\u00ec ch\u1ec9 khi \u0111\u00f3 ch\u00fang ta m\u1edbi c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi \u1edf c\u1ea1nh nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Th\u1ebf gi\u1edbi l\u00e0 m\u1ed9t n\u01a1i \u0111\u1ea7y r\u1eaby nh\u1eefng \u0111i\u1ec1u b\u1ea5t ng\u1edd v\u00e0 do \u0111\u00f3, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng c\u00f3 g\u00ec x\u1ea5u n\u1ebfu d\u00e0nh th\u1eddi gian \u0111\u1ec3 n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng m\u1ed9t m\u00ecnh trong s\u1ef1 y\u00ean t\u0129nh t\u1ea1i ng\u00f4i nh\u00e0 ho\u1eb7c m\u1ed9t n\u01a1i y\u00eau th\u00edch c\u1ee7a b\u1ea1n.<\/p>\n

5. Kh\u00e1c bi\u1ec7t<\/h3>\n

T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u mu\u1ed1n \u0111\u01b0\u1ee3c bao b\u1ecdc nh\u01b0 nh\u1eefng \u0111\u1ee9a tr\u1ebb nh\u01b0ng gi\u1edd \u0111\u00e2y, ch\u00fang ta \u0111\u00e3 l\u1edbn. D\u01b0\u1eddng nh\u01b0 ai c\u0169ng mu\u1ed1n tr\u1edf n\u00ean n\u1ed5i b\u1eadt.<\/p>\n

\"K\u1ef9<\/p>\n

\u00a0<\/div>\n

Ta mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi kh\u00e1c, \u0111\u1ec3 l\u1ea1i d\u1ea5u \u1ea5n c\u1ee7a m\u00ecnh cho \u0111\u1eddi v\u00e0 s\u1ed1ng v\u1edbi \u0111\u00fang con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh nh\u1ea5t. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, ta s\u1ebd ph\u1ea3i li\u00ean t\u1ee5c \u0111\u1eb7t c\u00e2u h\u1ecfi v\u1ec1 th\u1ebf gi\u1edbi xung quanh v\u00e0 l\u00e0m r\u00f5 li\u1ec7u ch\u00fang ta c\u00f3 c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng v\u1edbi n\u00f3.<\/p>\n

\u0110a ph\u1ea7n ai c\u0169ng s\u1ebd c\u00f3 nh\u1eefng th\u1ee9 kh\u00f4ng h\u00e0i l\u00f2ng v\u1ec1 th\u1ebf gi\u1edbi n\u00e0y nh\u01b0ng qu\u1ea3 th\u1eadt h\u00e0nh \u0111\u1ed9ng ch\u1ed1ng l\u1ea1i n\u00f3 v\u00e0 mu\u1ed1n l\u00e0m cho m\u1ecdi th\u1ee9 tr\u1edf n\u00ean t\u1ed1t l\u00ean s\u1ebd \u0111\u00f2i h\u1ecfi s\u1ef1 d\u0169ng c\u1ea3m v\u00e0 s\u00e1ng t\u1ea1o. Tuy nhi\u00ean, h\u1ecd s\u1ebd t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t so v\u1edbi m\u1ecdi ng\u01b0\u1eddi, h\u00ecnh th\u00e0nh n\u00ean m\u1ed9t xu h\u01b0\u1edbng m\u1edbi, m\u1ed9t con \u0111\u01b0\u1eddng m\u1edbi c\u1ee7a ri\u00eang h\u1ecd – \u0111\u00fang v\u1edbi tr\u00e1i tim v\u00e0 tr\u1ef1c gi\u00e1c c\u1ee7a h\u1ecd \u0111\u00e3 m\u00e1ch b\u1ea3o.<\/p>\n

Th\u00e1ch th\u1ee9c xu h\u01b0\u1edbng hi\u1ec7n t\u1ea1i \u2013 th\u1ee9 m\u00e0 m\u1ecdi ng\u01b0\u1eddi ai c\u0169ng l\u00e0m theo v\u00e0 c\u0169ng bi\u1ebft \u2013 ngh\u0129a l\u00e0 b\u1ea1n ph\u1ea3i nghe \u0111\u01b0\u1ee3c gi\u1ecdng n\u00f3i b\u00ean trong (inner voice) \u0111\u1ea7u m\u00ecnh b\u1ecb l\u1ea5n \u00e1t b\u1edfi gi\u1ecdng n\u00f3i c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c \u2013 lu\u00f4n ch\u1ec9 cho cho b\u1ea1n c\u00e1ch s\u1ed1ng v\u00e0 b\u1ea1n kh\u00f4ng n\u00ean h\u1ed1i ti\u1ebfc v\u00ec \u0111\u00e3 s\u1ed1ng th\u1eadt v\u1edbi con ng\u01b0\u1eddi m\u00ecnh. C\u1ed1 g\u1eafng h\u00f2a h\u1ee3p ch\u1ec9 khi\u1ebfn b\u1ea1n d\u1ea7n t\u00e1ch r\u1eddi \u0111\u00e1m \u0111\u00f4ng. Ch\u1ec9 c\u00f3 l\u00e0 ch\u00ednh m\u00ecnh m\u1edbi gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c n\u00f3.<\/p>\n

6. B\u01b0\u1edbng b\u1ec9nh<\/h3>\n

M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng xem s\u1ef1 b\u01b0\u1edbng b\u1ec9nh l\u00e0 m\u1ed9t t\u00ednh c\u00e1ch ti\u00eau c\u1ef1c nh\u01b0ng ki\u00ean \u0111\u1ecbnh v\u1edbi l\u1ef1a ch\u1ecdn c\u1ee7a m\u00ecnh kh\u00f4ng h\u1eb3n l\u00fac n\u00e0o c\u0169ng l\u00e0 m\u1ed9t \u0111i\u1ec1u t\u1ed3i t\u1ec7.<\/p>\n

Ch\u1eb3ng h\u1ea1n, n\u1ebfu b\u1ea1n mu\u1ed1n \u0111i du l\u1ecbch kh\u1eafp th\u1ebf gi\u1edbi nh\u01b0ng b\u1ed1 m\u1eb9 c\u1ee7a b\u1ea1n v\u00e0 b\u1ea1n b\u00e8 l\u1ea1i cho r\u1eb1ng \u0111\u00f3 l\u00e0 h\u00e0nh \u0111\u1ed9ng v\u00f4 tr\u00e1ch nhi\u1ec7m v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p, l\u00fac n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd ph\u1ea3i l\u00ean ti\u1ebfng v\u00e0 b\u1eaft \u0111\u1ea7u li\u1ec7t k\u00ea t\u1ea5t c\u1ea3 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c d\u00e0nh th\u1eddi gian kh\u00e1m ph\u00e1 cu\u1ed9c s\u1ed1ng c\u1ee7a c\u00e1c v\u00f9ng mi\u1ec1n \u0111\u1ec3 thuy\u1ebft ph\u1ee5c h\u1ecd.<\/p>\n

B\u01b0\u1edbng b\u1ec9nh c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n bi\u1ebft tr\u00e1i tim m\u00ecnh mu\u1ed1n g\u00ec v\u00e0 c\u0169ng cho th\u1ea5y r\u1eb1ng ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng bao gi\u1edd hi\u1ec3u \u0111\u01b0\u1ee3c th\u1ee9 m\u00e0 b\u1ea1n th\u1ef1c s\u1ef1 khao kh\u00e1t.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n \u0111\u00e3 bao gi\u1edd t\u1ef1 tr\u00e1ch b\u1ea3n th\u00e2n m\u00ecnh v\u00ec \u0111\u00e3 th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh \u0111\u1ed9ng ho\u1eb7c c\u00e1ch c\u01b0 x\u1eed n\u00e0o \u0111\u00f3 kh\u00f4ng v\u1eeba \u00fd t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi ch\u01b0a? Ch\u1eb3ng h\u1ea1n nh\u01b0 g\u1ea7n \u0111\u00e2y b\u1ea1n th\u1ea5t b\u1ea1i v\u00e0 kh\u00f3c l\u00f3c v\u00ec m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3, c\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n qu\u00e1 y\u1ebfu \u0111u\u1ed1i hay b\u1ecb \u0111\u1ed1i x\u1eed thi\u1ebfu c\u00f4ng b\u1eb1ng. T\u1ea5t c\u1ea3 ch\u00fang ta thi tho\u1ea3ng \u0111\u1ec1u tr\u1ea3i qua nh\u1eefng cung b\u1eadc c\u1ea3m x\u00fac n\u00e0y nh\u01b0ng \u0111\u1eebng bao gi\u1edd c\u1ea3m th\u1ea5y h\u1ed1i ti\u1ebfc hay xin l\u1ed7i v\u00ec \u0111\u00e3 th\u1ec3 hi\u1ec7n \u0111\u00fang con ng\u01b0\u1eddi th\u1eadt c\u1ee7a b\u1ea1n.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40006"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40006"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40006\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}