{"id":40036,"date":"2023-12-10T01:50:38","date_gmt":"2023-12-10T01:50:38","guid":{"rendered":"https:\/\/masterskills.org\/blog\/6-thoi-quen-cua-nhung-nguoi-vo-cung-khon-kho.html"},"modified":"2023-12-13T08:08:20","modified_gmt":"2023-12-13T08:08:20","slug":"6-thoi-quen-cua-nhung-nguoi-vo-cung-khon-kho","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/6-thoi-quen-cua-nhung-nguoi-vo-cung-khon-kho.html","title":{"rendered":"6 th\u00f3i quen c\u1ee7a nh\u1eefng ng\u01b0\u1eddi v\u00f4 c\u00f9ng “kh\u1ed1n kh\u1ed5”"},"content":{"rendered":"
\n

V\u1ec1 t\u00e1c gi\u1ea3<\/span>: B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi John Fawkes \u0111\u0103ng tr\u00ean trang Medium.<\/em><\/p>\n

T\u00f4i kh\u00f4ng mu\u1ed1n khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y r\u00f9ng m\u00ecnh khi \u0111\u1ecdc ti\u00eau \u0111\u1ec1 n\u00e0y: “miserable people”<\/em> \u2013 nh\u1eefng ng\u01b0\u1eddi kh\u1ed1n kh\u1ed5. Nh\u01b0ng k\u1ef3 th\u1ef1c l\u00e0 t\u00f4i bi\u1ebft r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi nh\u01b0 v\u1eady cho \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m n\u00e0y. \u0110i\u1ec1u n\u1ef1c c\u01b0\u1eddi \u1edf ch\u1ed7, t\u00f4i \u0111\u00e3 t\u1eebng l\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng h\u1ea1nh ph\u00fac ki\u1ec3u “m\u00e3n t\u00ednh” th\u01b0\u1eddng c\u00f3 m\u1ed9t v\u00e0i \u0111i\u1ec3m chung r\u1ea5t d\u1ec5 nh\u1eadn ra, ch\u1eb3ng h\u1ea1n nh\u01b0 th\u00f3i quen h\u00e0ng ng\u00e0y hay m\u1ed9t v\u00e0i tri\u1ebft l\u00fd s\u1ed1ng m\u00e0 h\u1ecd t\u1ef1 g\u1eafn ch\u1eb7t m\u00ecnh v\u00e0o \u0111\u00f3. Th\u1ebf n\u00ean, n\u1ebfu mu\u1ed1n tho\u00e1t kh\u1ecfi nh\u00f3m ng\u01b0\u1eddi \u0111\u01b0\u1ee3c cho l\u00e0 “kh\u1ed1n kh\u1ed5” c\u1ea3 \u0111\u1eddi th\u00ec t\u1ed1t nh\u1ea5t l\u00e0 b\u1ea1n n\u00ean th\u1eb3ng tay v\u1ee9t b\u1ecf 6 th\u1ee9 d\u01b0\u1edbi \u0111\u00e2y ra kh\u1ecfi \u0111\u1ea7u v\u00e0 ra kh\u1ecfi cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n ngay b\u00e2y gi\u1edd tr\u01b0\u1edbc khi qu\u00e1 mu\u1ed9n.<\/p>\n

1. Tham gia v\u00e0o nh\u1eefng cu\u1ed9c tranh lu\u1eadn v\u00f4 b\u1ed5 tr\u00ean Internet<\/h2>\n

Tranh c\u00e3i v\u1edbi m\u1ecdi ng\u01b0\u1eddi tr\u1ef1c ti\u1ebfp th\u01b0\u1eddng \u0111\u00e3 l\u00e3ng ph\u00ed th\u1eddi gian r\u1ed3i ch\u1ee9 ch\u01b0a n\u00f3i \u0111\u1ebfn vi\u1ec7c b\u1ea1n d\u00e0nh h\u00e0ng gi\u1edd ch\u1ec9 \u0111\u1ec3 c\u1ed1 c\u00e3i l\u00fd v\u1edbi m\u1ed9t v\u00e0i ng\u01b0\u1eddi tr\u00ean Internet. B\u1edfi l\u1ebd, \u0111a ph\u1ea7n, t\u00ecnh hu\u1ed1ng c\u00e0ng tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n n\u1eefa v\u00e0 khi\u1ebfn cho vi\u1ec7c ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 ti\u1ebfp thu \u00fd ki\u1ebfn c\u1ee7a b\u1ea1n hay thay \u0111\u1ed5i \u00fd ki\u1ebfn c\u1ee7a h\u1ecd c\u00e0ng kh\u00f3. Th\u01b0\u1eddng, nh\u1eefng cu\u1ed9c tranh c\u00e3i n\u00e0y c\u00e0ng l\u00e0m b\u1ea1n r\u01a1i v\u00e0o t\u00e2m tr\u1ea1ng kh\u1ee7ng ho\u1ea3ng nhi\u1ec1u h\u01a1n l\u00e0 th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c tham gia v\u00e0o m\u1ed9t cu\u1ed9c “kh\u1ea9u chi\u1ebfn” v\u1edbi ai \u0111\u00f3 tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i.<\/p>\n

\"Th\u00f3i<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u0111\u00e3 t\u1eebng c\u00f3 \u00fd \u0111\u1ecbnh s\u1ec9 nh\u1ee5c b\u1ea1n ch\u01b0a? H\u1ecd c\u00f3 gh\u00e9t b\u1ea1n kh\u00f4ng? H\u1ecd c\u00f3 “troll” b\u1ea1n kh\u00f4ng? H\u1ecd c\u00f3 c\u1ed1 g\u1eafng b\u1eaft \u0111\u1ea7u m\u1ed9t cu\u1ed9c “chi\u1ebfn tranh” tr\u00ean Internet hay tham gia v\u00e0o m\u1ed9t cu\u1ed9c tranh c\u00e3i c\u00f3 t\u00ednh x\u00e2y d\u1ef1ng? B\u1ea1n kh\u00f4ng h\u1ec1 bi\u1ebft.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 tham gia v\u00e0o nh\u1eefng cu\u1ed9c tranh c\u00e3i c\u00f3 t\u00ednh x\u00e2y d\u1ef1ng nh\u01b0ng n\u1ebfu nh\u1eadn th\u1ea5y c\u00e1ch s\u1eed d\u1ee5ng ng\u00f4n t\u1eeb c\u1ee7a m\u00ecnh b\u1eaft \u0111\u1ea7u c\u00f3 xu h\u01b0\u1edbng ti\u00eau c\u1ef1c th\u00ec h\u00e3y bi\u1ebft ki\u1ec1m ch\u1ebf. \u0110\u1eebng \u0111\u1ec3 c\u01a1n gi\u1eadn l\u1ea5n \u00e1t l\u00fd tr\u00ed c\u1ee7a b\u1ea1n d\u1eabn t\u1edbi tr\u1ea1ng th\u00e1i kh\u1ee7ng ho\u1ea3ng t\u1ed3i t\u1ec7. Ch\u1eb3ng c\u00f3 g\u00ec t\u1ed1t \u0111\u1eb9p khi tranh c\u00e3i v\u1edbi ai \u0111\u00f3 tr\u00ean Internet \u0111\u00e2u. Th\u1ebf n\u00ean, h\u00e3y h\u1ecdc c\u00e1ch “mi\u1ec5n d\u1ecbch” v\u1edbi nh\u1eefng th\u1ee9 \u0111\u00f3 n\u1ebfu kh\u00f4ng mu\u1ed1n tr\u1edf th\u00e0nh ng\u01b0\u1eddi “kh\u1ed1n kh\u1ed5” nh\u01b0 t\u00f4i \u0111\u00e3 t\u1eebng v\u1eady.<\/p>\n

2. Ch\u1edd \u0111\u1ee3i nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p s\u1ebd xu\u1ea5t hi\u1ec7n<\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac th\u01b0\u1eddng c\u00f3 t\u1ea7m nh\u00ecn h\u1ebft s\u1ee9c \u1ea3m \u0111\u1ea1m v\u1ec1 t\u01b0\u01a1ng lai. Th\u1ef1c t\u1ebf, \u0111i\u1ec1u b\u1ea5t ng\u1edd l\u00e0 nhi\u1ec1u trong s\u1ed1 h\u1ecd c\u00f2n l\u1ea1c quan r\u1eb1ng m\u1ecdi th\u1ee9 s\u1ebd tr\u1edf n\u00ean t\u1ed1t h\u01a1n m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 n\u00ean ch\u1eb3ng c\u1ea7n l\u00e0m g\u00ec c\u1ea3, c\u1ee9 v\u1eady v\u00e0 r\u1ed3i m\u1ecdi chuy\u1ec7n s\u1ebd tr\u1edf v\u1ec1 \u0111\u00fang tr\u1eadt t\u1ef1 ban \u0111\u1ea7u. V\u1ea5n \u0111\u1ec1 l\u00e0 \u1edf \u0111\u00e2y l\u00e0 t\u1ea5t c\u1ea3 c\u00e1c hy v\u1ecdng m\u00e0 h\u1ecd \u0111ang gi\u1eef trong \u0111\u1ea7u l\u1ea1i ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 t\u1ed1t \u0111\u1eb9p s\u1ebd “v\u00f4 t\u00ecnh” \u0111\u1ebfn v\u1edbi h\u1ecd m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3.<\/p>\n

C\u00f3 l\u1ebd, h\u1ecd k\u1ef3 v\u1ecdng s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t c\u00f4ng vi\u1ec7c ho\u00e0n h\u1ea3o m\u1ed9t c\u00e1ch t\u00ecnh c\u1edd m\u00e0 kh\u00f4ng m\u1ea5t nhi\u1ec1u n\u1ed7 l\u1ef1c, ch\u1eb3ng h\u1ea1n nh\u01b0 l\u1eddi \u0111\u1ec1 ngh\u1ecb l\u00e0m vi\u1ec7c t\u1eeb m\u1ed9t ng\u01b0\u1eddi b\u1ea1n. Ho\u1eb7c s\u1ebd \u0111\u01b0\u1ee3c g\u1eb7p ng\u01b0\u1eddi t\u00ecnh trong m\u1ed9ng t\u1ea1i m\u1ed9t c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a m\u00e0 kh\u00f4ng c\u1ea7n m\u1ea5t nhi\u1ec1u th\u1eddi gian ki\u1ebfm t\u00ecm. Ho\u1eb7c s\u1ebd \u0111i du l\u1ecbch hay th\u1eed m\u1ed9t s\u1edf th\u00edch m\u1edbi “khi c\u00f3 th\u1eddi gian”.<\/p>\n

\u0110a ph\u1ea7n, h\u1ecd b\u00e0o ch\u1eefa cho c\u00e1ch s\u1ed1ng n\u00e0y \u0111\u00f3 l\u00e0 “ch\u1edd m\u1ed9t c\u01a1 h\u1ed9i”. Tuy nhi\u00ean, \u0111i\u1ec1u h\u1ecd kh\u00f4ng hi\u1ebfu \u0111\u00f3 l\u00e0 nh\u1eefng c\u01a1 h\u1ed9i th\u01b0\u1eddng ph\u1ea3i \u0111\u01b0\u1ee3c t\u1ea1o ra ch\u1ee9 kh\u00f4ng xu\u1ea5t hi\u1ec7n m\u1ed9t c\u00e1ch t\u00ecnh c\u1edd. X\u00e2y d\u1ef1ng m\u1ed9t m\u1ea1ng l\u01b0\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 t\u00ecm ki\u1ebfm c\u00f4ng vi\u1ec7c, tham gia v\u00e0o m\u1ed9t club \u0111\u1ec3 g\u1eb7p g\u1ee1 m\u1ecdi ng\u01b0\u1eddi hay l\u1eadp m\u1ed9t k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3 \u0111\u1ec3 qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3 h\u01a1n. “C\u01a1 h\u1ed9i” c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n ph\u1ea3i \u0111\u1eb7t b\u1ea3n th\u00e2n m\u00ecnh v\u00e0o v\u1ecb tr\u00ed m\u00e0 c\u00f3 th\u1ec3 khi\u1ebfn cho nh\u1eefng mong mu\u1ed1n c\u00e1 nh\u00e2n tr\u1edf th\u00e0nh hi\u1ec7n th\u1ef1c.<\/p>\n

3. C\u1ed1 g\u1eafng l\u00e0m h\u00e0i l\u00f2ng nh\u1eefng ng\u01b0\u1eddi h\u1ecd kh\u00f4ng th\u00edch<\/h2>\n

C\u00f3 ng\u01b0\u1eddi n\u00f3i v\u1edbi b\u1ea1n r\u1eb1ng b\u1ea1n kh\u00f4ng n\u00ean quan t\u00e2m t\u1edbi \u0111i\u1ec1u nh\u1eefng ng\u01b0\u1eddi kh\u00e1c ngh\u0129 v\u1ec1 b\u1ea1n. Th\u1eadt ra, l\u1eddi khuy\u00ean n\u00e0y kh\u00f4ng h\u1eb3n \u0111\u00e3 \u0111\u00fang. Con ng\u01b0\u1eddi l\u00e0 lo\u00e0i c\u00f3 t\u00ednh x\u00e3 h\u1ed9i, ch\u00fang ta c\u1ea7n h\u00f2a h\u1ee3p v\u1edbi m\u1ecdi ng\u01b0\u1eddi. Th\u1ebf n\u00ean, m\u1ed9t v\u00e0i th\u1ee9 ng\u01b0\u1eddi kh\u00e1c ngh\u0129 v\u1ec1 b\u1ea1n c\u0169ng quan tr\u1ecdng.<\/p>\n

\u00a0<\/div>\n

\"Th\u00f3i<\/p>\n

Tuy nhi\u00ean, quan \u0111i\u1ec3m c\u1ee7a m\u1ecdi ng\u01b0\u1eddi th\u00ec kh\u00e1c. T\u00f4i \u0111\u00e3 nh\u00ecn th\u1ea5y kh\u00f4ng \u00edt ng\u01b0\u1eddi l\u00e3ng ph\u00ed n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh c\u1ed1 g\u1eafng gi\u00e0nh \u0111\u01b0\u1ee3c s\u1ef1 ch\u1ea5p thu\u1eadn c\u1ee7a nh\u1eefng ng\u01b0\u1eddi h\u1ecd kh\u00f4ng h\u1ec1 th\u00edch. C\u00f3 l\u1ebd, h\u1ecd ngh\u0129 r\u1eb1ng ai c\u0169ng ph\u1ea3i th\u00edch m\u00ecnh. C\u00f3 l\u1ebd, h\u1ecd \u0111\u00e1nh gi\u00e1 th\u1ea5p b\u1ea3n th\u00e2n trong khi \u0111\u00e1nh gi\u00e1 cao s\u1ef1 t\u1ef1 tin, v\u1ebb ngo\u00e0i hay tr\u00ed th\u00f4ng minh c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. T\u1eeb \u0111\u00f3, h\u1ecd cho r\u1eb1ng, vi\u1ec7c l\u00e0m h\u00e0i l\u00f2ng h\u1ecd s\u1ebd c\u00f3 \u00fd ngh\u0129a v\u1edbi m\u00ecnh \u1edf m\u1ed9t v\u00e0i m\u1ee9c \u0111\u1ed9 n\u00e0o \u0111\u00f3.<\/p>\n

B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i nh\u01b0 v\u1eady. H\u00e3y l\u00e0m h\u00e0i long nh\u1eefng ng\u01b0\u1eddi y\u00eau qu\u00fd b\u1ea1n, c\u00f3 \u00fd ngh\u0129a v\u1edbi b\u1ea1n thay v\u00ec c\u1ed1 g\u1eafng h\u00f2a h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi lu\u00f4n ch\u1ec9 tr\u00edch b\u1ea1n, h\u1ea1 g\u1ee5c b\u1ea1n v\u00e0 l\u00e0m b\u1ea1n nh\u1ee5t ch\u00ed. B\u1ea1n kh\u00f4ng n\u00ean \u0111\u00e1nh gi\u00e1 th\u1ea5p b\u1ea3n th\u00e2n m\u00ecnh \u0111\u1ec3 \u0111\u1ed5i l\u1ea5y vi\u1ec7c \u0111\u01b0\u1ee3c ai \u0111\u00f3 “th\u00edch” m\u00e0 kh\u00f4ng h\u1ec1 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c l\u00f2ng thi\u1ec7n ch\u00ed th\u1ef1c s\u1ef1 t\u1eeb ph\u00eda h\u1ecd.<\/p>\n

4. Ch\u1ec9 c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac khi \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau<\/h2>\n

\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 ri\u00eang c\u1ee7a nh\u1eefng ng\u01b0\u1eddi “kh\u1ed1n kh\u1ed5”. \u0110\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 trong c\u00e1ch m\u00e0 x\u00e3 h\u1ed9i hi\u1ec7n nay nh\u00ecn nh\u1eadn h\u1ea1nh ph\u00fac: gi\u1ed1ng nh\u01b0 \u00e1nh s\u00e1ng cu\u1ed1i \u0111\u01b0\u1eddng h\u1ea7m, ph\u1ea7n th\u01b0\u1edfng s\u1ebd \u0111\u01b0\u1ee3c trao t\u1eb7ng cho nh\u1eefng ai \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp.<\/p>\n

R\u1eafc r\u1ed1i \u1edf \u0111\u00e2y g\u1ed3m hai kh\u00eda c\u1ea1nh. Th\u1ee9 nh\u1ea5t,<\/em> c\u1ea3m gi\u00e1c kh\u00f4ng h\u1ea1nh ph\u00fac s\u1ebd l\u00e0m t\u00ea li\u1ec7t ch\u00fang ta. N\u00f3 ti\u00eau di\u1ec7t \u0111\u1ed9ng l\u1ef1c l\u00e0m vi\u1ec7c \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau. Th\u1ee9 hai,<\/em> ch\u00fang ta c\u1ea7n c\u00f3 m\u1ee5c ti\u00eau. N\u1ebfu thi\u1ebfu ch\u00fang, b\u1ea1n s\u1ebd m\u00f4ng lung v\u00e0 s\u1ed1ng m\u00e0 kh\u00f4ng h\u1ec1 c\u00f3 m\u1ee5c \u0111\u00edch. Khi \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00ean k\u1ebf ho\u1ea1ch t\u1eeb tr\u01b0\u1edbc th\u00ec \u0111i\u1ec1u tuy\u1ec7t v\u1eddi nh\u1ea5t \u0111\u1ec3 l\u00e0m l\u00e0 \u0103n m\u1eebng nh\u01b0ng \u0111\u1eebng “ng\u1ee7 qu\u00ean trong chi\u1ebfn th\u1eafng” qu\u00e1 l\u00e2u m\u00e0 h\u00e3y nhanh ch\u00f3ng \u0111\u1eb7t ra m\u1ee5c ti\u00eau m\u1edbi.<\/p>\n

V\u1eady th\u00ec \u0111\u1eb7t ra m\u1ed9t m\u1ee5c ti\u00eau m\u1edbi li\u1ec7u c\u00f3 khi\u1ebfn ch\u00fang ta kh\u00f4ng h\u1ea1nh ph\u00fac th\u00eam m\u1ed9t l\u1ea7n n\u1eefa? Ch\u1eafc ch\u1eafn l\u00e0 kh\u00f4ng. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft v\u00e0 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 ph\u00e1t tri\u1ec3n. \u0110\u1eebng t\u1eeb ch\u1ed1i h\u1ea1nh ph\u00fac t\u1eeb ch\u00ednh con ng\u01b0\u1eddi m\u00ecnh b\u1edfi v\u00ec b\u1ea1n ch\u1eb3ng th\u1ec3 n\u00e0o \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 m\u1ee5c ti\u00eau v\u00e0 c\u0169ng kh\u00f4ng bao gi\u1edd d\u1eebng ham mu\u1ed1n c\u1ea3. Thay v\u00e0o \u0111\u00f3, h\u00e3y t\u1eadn h\u01b0\u1edfng cu\u1ed9c h\u00e0nh tr\u00ecnh, c\u1ea3m nh\u1eadn nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p t\u1eeb nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u1eb7t v\u00e0 \u0111\u1eebng \u0111\u1ec3 ni\u1ec1m vui c\u1ee7a b\u1ea1n ph\u1ee5 thu\u1ed9c v\u00e0o ho\u00e0n c\u1ea3nh.<\/p>\n

5. Ng\u1ee7 kh\u00f4ng ngon<\/h2>\n

N\u1ebfu b\u1ecf qua tri\u1ebft l\u00fd v\u1ec1 m\u1ed9t t\u00e2m h\u1ed3n cao th\u01b0\u1ee3ng th\u00ec ph\u1ea7n l\u1edbn h\u1ea1nh ph\u00fac c\u00f3 li\u00ean quan ch\u1eb7t ch\u1ebd v\u1edbi c\u00e1c c\u01a1 ch\u1ebf sinh h\u1ecdc. \u0102n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9, \u0111\u1ee7 ch\u1ea5t, th\u01b0\u1eddng xuy\u00ean t\u1eadp th\u1ec3 d\u1ee5c, d\u00e0nh th\u1eddi gian d\u01b0\u1edbi \u00e1nh n\u1eafng M\u1eb7t Tr\u1eddi v\u00e0 quan tr\u1ecdng h\u01a1n l\u00e0 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n

\u00a0<\/div>\n

\"Th\u00f3i<\/p>\n

Tr\u1eeb m\u1ed9t s\u1ed1 ngo\u1ea1i l\u1ec7, nh\u1eefng ng\u01b0\u1eddi th\u00e0nh c\u00f4ng nh\u1ea5t coi gi\u1ea5c ng\u1ee7 l\u00e0 m\u1ed9t trong nh\u1eefng \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea5u. Tr\u00e1i l\u1ea1i, nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c k\u00e9m hi\u1ec7u qu\u1ea3, kh\u1ee7ng ho\u1ea3ng, li\u00ean t\u1ee5c m\u1ec7t m\u1ecfi, lo l\u1eafng v\u00e0 s\u1ed1ng ti\u00eau c\u1ef1c th\u00ec kh\u00f3 ng\u1ee7 v\u00e0 thi\u1ebfu ng\u1ee7 tr\u1ea7m tr\u1ecdng.<\/p>\n

Gi\u1ea5c ng\u1ee7 l\u00e0 m\u1ed9t trong nh\u1eefng n\u1ec1n t\u1ea3ng g\u00f3p ph\u1ea7n h\u00ecnh th\u00e0nh n\u00ean m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t \u0111\u1eb9p. \u0110\u1ed1i v\u1edbi ph\u1ea7n l\u1edbn ch\u00fang ta, ng\u1ee7 t\u1eeb 7 \u0111\u1ebfn 9 ti\u1ebfng trong m\u1ed9t c\u0103n ph\u00f2ng t\u1ed1i, y\u00ean t\u0129nh l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi. Th\u1ebf n\u00ean, h\u00e3y ch\u0103m s\u00f3c gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n ngay t\u1eeb h\u00f4m nay nh\u00e9.<\/p>\n

6. Hi\u1ec3u sai v\u1ec1 s\u1ef1 kho\u00e1i l\u1ea1c<\/h2>\n

C\u00e1c nh\u00e0 tri\u1ebft h\u1ecdc Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i \u0111\u00e3 ph\u00e2n bi\u1ec7t r\u00f5 hai ki\u1ec3u h\u1ea1nh ph\u00fac: ch\u00e2n th\u1eadt (Eudaimonia)<\/strong> v\u00e0 kho\u00e1i l\u1ea1c (Hedonia).<\/strong><\/p>\n

Hedonia \u0111\u1eb7c tr\u01b0ng v\u1edbi s\u1ef1 h\u00e0i l\u00f2ng h\u1ebft s\u1ee9c d\u01a1n gi\u1ea3n: \u0103n b\u00e1nh m\u00ec pita (lo\u1ea1i b\u00e1nh m\u00ec tr\u00f2n r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf v\u00f9ng Trung \u0110\u00f4ng), u\u1ed1ng r\u01b0\u1ee3u ho\u1eb7c xem nh\u1eefng g\u00e3 \u0111\u00e0n \u00f4ng tr\u1ea7n nh\u01b0 nh\u1ed9ng \u0111ang gi\u1eb1ng co nhau trong l\u1ec5 h\u1ed9i “b\u00f4i d\u1ea7u thi \u0111\u1ea5u v\u1eadt” (oil wrestling).<\/p>\n

Tr\u00e1i l\u1ea1i, Eudaimonia \u0111\u1eb7c tr\u01b0ng v\u1edbi s\u1ef1 c\u1ea3m nh\u1eadn s\u00e2u s\u1eafc v\u1ec1 s\u1ee9 m\u1ec7nh v\u00e0 m\u1ee5c \u0111\u00edch. \u0110\u00f3 l\u00e0 c\u1ea3m gi\u00e1c h\u00e0i l\u00f2ng m\u00e0 b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c khi l\u00e0m vi\u1ec7c \u0111\u1ec3 x\u00e2y d\u1ef1ng n\u00ean \u0111\u1ec1n Parthenon, s\u00e1ng t\u1ea1o ra c\u00e1c h\u00ecnh d\u1ea1ng hay tr\u1edf th\u00e0nh nh\u00e0 v\u00f4 \u0111\u1ecbch trong l\u1ec5 h\u1ed9i “b\u00f4i d\u1ea7u thi \u0111\u1ea5u v\u1eadt”. V\u00e0 khoa h\u1ecdc ch\u1ec9 ra r\u1eb1ng \u0111\u00e2y l\u00e0 ki\u1ec3u h\u1ea1nh ph\u00fac mang \u0111\u1ebfn s\u1ef1 th\u1ecfa m\u00e3n l\u1edbn h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi hedonia.<\/p>\n

Hedonism, v\u1ec1 b\u1ea3n ch\u1ea5t, s\u1ebd \u0111\u01b0a b\u1ea1n t\u1edbi m\u1ed9t ki\u1ec3u h\u1ea1nh ph\u00fac “tr\u1ed5ng r\u1ed7ng”, c\u0169ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t v\u00e0i \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p nh\u01b0ng n\u00f3 kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 khi\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n kh\u00e1c bi\u1ec7t ho\u00e0n to\u00e0n so v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi \u0111\u01a1n thu\u1ea7n kh\u00f4ng h\u1ea1nh ph\u00fac. Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 hedonism l\u00e0 c\u00e1ch s\u1ed1ng n\u00ean tr\u00e1nh. Thi tho\u1ea3ng, b\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u1ed9t \u00edt r\u01b0\u1ee3u v\u00e0 \u0103n b\u00e1nh m\u00ec pita nh\u01b0ng nh\u01b0 v\u1eady l\u00e0 ch\u01b0a \u0111\u1ee7. Eudaimonia m\u1edbi gi\u00fap b\u1ea1n s\u1ed1ng c\u00f3 m\u1ee5c \u0111\u00edch h\u01a1n v\u00e0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac vi\u00ean m\u00e3n.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

V\u1ec1 t\u00e1c gi\u1ea3<\/span>: B\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi John Fawkes \u0111\u0103ng tr\u00ean trang Medium.<\/em><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40036"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40036"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40036\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}