{"id":40038,"date":"2023-12-10T01:50:41","date_gmt":"2023-12-10T01:50:41","guid":{"rendered":"https:\/\/masterskills.org\/blog\/bi-quyet-don-gian-de-khong-lap-lai-sai-lam.html"},"modified":"2023-12-13T08:08:08","modified_gmt":"2023-12-13T08:08:08","slug":"bi-quyet-don-gian-de-khong-lap-lai-sai-lam","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/bi-quyet-don-gian-de-khong-lap-lai-sai-lam.html","title":{"rendered":"B\u00ed quy\u1ebft \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 kh\u00f4ng l\u1eb7p l\u1ea1i sai l\u1ea7m"},"content":{"rendered":"
\n

M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng t\u1ef1 cho r\u1eb1ng, n\u1ebfu m\u00ecnh m\u1eafc sai l\u1ea7m<\/strong> trong qu\u00e1 kh\u1ee9 th\u00ec ch\u1eafc ch\u1eafn t\u01b0\u01a1ng lai s\u1ebd kh\u00f4ng l\u1eb7p l\u1ea1i. Th\u1ebf nh\u01b0ng, m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 \u1edf hi\u1ec7n t\u1ea1i c\u00f3 m\u1ed9t tr\u01b0\u1eddng h\u1ee3p t\u01b0\u01a1ng t\u1ef1 x\u1ea3y ra v\u00e0 b\u1ea1n \u0111\u00e3 ch\u1ecdn ph\u01b0\u01a1ng \u00e1n t\u1ed1i \u01b0u nh\u1ea5t c\u00f3 th\u1ec3, ph\u01b0\u01a1ng \u00e1n m\u00e0 b\u1ea1n cho l\u00e0 t\u1ed1t nh\u1ea5t. B\u1ea1n l\u1ef1a ch\u1ecdn v\u00e0 h\u00e0nh \u0111\u1ed9ng theo b\u1ea3n n\u0103ng m\u00e0 kh\u00f4ng h\u1ec1 bi\u1ebft r\u1eb1ng m\u00ecnh l\u1ea1i m\u1eafc sai l\u1ea7m th\u00eam m\u1ed9t l\u1ea7n n\u1eefa. D\u1ef1a theo t\u00e2m l\u00fd h\u1ecdc c\u1ee7a con ng\u01b0\u1eddi, h\u1ecd s\u1ebd th\u01b0\u1eddng l\u1eb7p l\u1ea1i nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u01b0\u01a1ng t\u1ef1 nhau, t\u1ea1o th\u00e0nh th\u00f3i quen.<\/span><\/p>\n

C\u00f3 nhi\u1ec1u ng\u01b0\u1eddi mu\u1ed1n thay \u0111\u1ed5i c\u00e1c th\u00f3i quen x\u1ea5u c\u1ee7a m\u00ecnh<\/strong>, nh\u01b0ng \u0111\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 ch\u00fang ta c\u00f3 th\u1ec3 s\u1ebd g\u1eb7p ph\u1ea3i nh\u1eefng kh\u00f3 kh\u0103n v\u00e0 m\u1ea5t r\u1ea5t nhi\u1ec1u th\u1eddi gian. Tuy nhi\u00ean, b\u1ea1n c\u00f3 th\u1ec3 l\u1eadp ra k\u1ebf ho\u1ea1ch th\u00edch h\u1ee3p, gi\u1eef th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c khi l\u00e0m vi\u1ec7c v\u00e0 \u0111\u1eb7t ra m\u1ee5c ti\u00eau \u0111\u1ec3 tr\u00e1nh m\u1eafc nh\u1eefng sai l\u1ea7m t\u01b0\u01a1ng t\u1ef1.<\/p>\n

Ph\u1ea7n 1: Nh\u1eadn ra nh\u1eefng sai l\u1ea7m v\u00e0 t\u00ecm hi\u1ec3u ch\u00fang<\/h2>\n

\"1\"<\/p>\n

1. \u0110\u1eebng s\u1ee3 th\u1ea5t b\u1ea1i<\/strong><\/p>\n

M\u1eafc sai l\u1ea7m c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t \u0111i\u1ec1u t\u1ed1t. \u0110\u00f3 ch\u00ednh l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 b\u1ea1n h\u1ecdc \u0111\u01b0\u1ee3c gi\u00e1 tr\u1ecb t\u1eeb nh\u1eefng sai l\u1ea7m m\u00e0 m\u00ecnh \u0111\u00e3 m\u1eafc ph\u1ea3i. H\u00e3y c\u1ea9n th\u1eadn xem l\u1ea1i nh\u1eefng sai l\u1ea7m \u0111\u00f3, th\u1ef1c hi\u1ec7n v\u00e0 t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n r\u1eb1ng t\u1ea1i sao b\u1ea1n \u0111\u00e3 l\u00e0m v\u1eady. B\u1eb1ng c\u00e1ch n\u00e0y, nh\u1eefng sai l\u1ea7m m\u1eafc ph\u1ea3i c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ti\u1ebfn \u0111\u1ebfn th\u00e0nh c\u00f4ng.<\/p>\n

\"1\"<\/p>\n

2. \u0110\u1eebng ngh\u0129 r\u1eb1ng b\u1ea1n kh\u00f4ng th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng sai l\u1ea7m<\/strong><\/p>\n

Th\u1ef1c t\u1ebf, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn b\u1ea1n ti\u1ebfp t\u1ee5c m\u1eafc sai l\u1ea7m v\u00e0 s\u1ebd kh\u00f4ng h\u1ecdc \u0111\u01b0\u1ee3c g\u00ec t\u1eeb nh\u1eefng sai l\u1ea7m \u0111\u00f3. V\u00ec v\u1eady, suy ngh\u0129 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n tr\u00e1nh m\u1eafc ph\u1ea3i nh\u1eefng sai l\u1ea7m \u0111\u00f3. M\u1ed9t nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng n\u00e3o b\u1ed9 ph\u1ea3n \u1ee9ng \u0111\u1ebfn m\u1ecdi th\u1ee9 ch\u1ec9 trong 0,1 gi\u00e2y, ch\u00ednh \u0111i\u1ec1u \u0111\u00f3 \u0111\u00e3 d\u1eabn \u0111\u1ebfn nh\u1eefng sai l\u1ea7m m\u1eafc ph\u1ea3i trong qu\u00e1 kh\u1ee9. H\u00e3y s\u1eed d\u1ee5ng c\u00e1ch g\u1eedi t\u00edn hi\u1ec7u c\u1ea3nh b\u00e1o \u0111\u1ec3 tr\u00e1nh l\u1eb7p l\u1ea1i nh\u1eefng sai l\u1ea7m t\u01b0\u01a1ng t\u1ef1.<\/p>\n

\"1\"<\/p>\n

\u00a0<\/div>\n

3. T\u1eadp trung v\u00e0o nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c<\/strong><\/p>\n

Trong khi r\u00fat kinh nghi\u1ec7m cho b\u1ea3n th\u00e2n t\u1eeb nh\u1eefng sai l\u1ea7m \u0111\u00e3 m\u1eafc ph\u1ea3i, b\u1ea1n c\u0169ng n\u00ean t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec m\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh t\u1ed1t. T\u1eadp trung v\u00e0o nh\u1eefng g\u00ec \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng v\u1ec1 nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 c\u1ed1 g\u1eafng l\u00e0m t\u1ed1t h\u01a1n \u0111\u1ec3 tr\u00e1nh m\u1eafc nh\u1eefng sai l\u1ea7m.<\/p>\n

\"1\"<\/p>\n

4. B\u1eaft \u0111\u1ea7u s\u1eeda ch\u1eefa nh\u1eefng sai l\u1ea7m<\/strong><\/p>\n

Ngay khi nh\u1eadn ra nh\u1eefng sai l\u1ea7m m\u00e0 b\u1ea3n th\u00e2n m\u1eafc ph\u1ea3i, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u s\u1eeda ch\u1eefa ch\u00fang. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p d\u00f9ng \u0111\u1ec3 s\u1eeda ch\u1eefa sai l\u1ea7m c\u00f3 li\u00ean quan \u0111\u1ebfn nh\u1eefng g\u00ec m\u00e0 b\u1ea1n \u0111ang c\u1ed1 g\u1eafng s\u1eeda. H\u00e3y xem v\u00ed d\u1ee5 d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 th\u00eam g\u1ee3i \u00fd v\u1ec1 m\u1ed9t s\u1ed1 c\u00e1ch s\u1eeda ch\u1eefa l\u1ed7i l\u1ea7m m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m nh\u00e9:<\/p>\n

\"1\"<\/p>\n

\u00a0<\/div>\n

5. Ti\u1ebfp t\u1ee5c c\u1ea3i thi\u1ec7n<\/strong><\/p>\n

T\u1ef1 \u0111\u1eb7t ra cho m\u00ecnh nh\u1eefng m\u1ee5c ti\u00eau cao \u0111\u1ec3 c\u1ed1 g\u1eafng \u0111\u1ea1t \u0111\u01b0\u1ee3c. Tuy nhi\u00ean, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 ti\u1ebfn \u0111\u1ebfn th\u00e0nh c\u00f4ng h\u01a1n n\u1ebfu b\u1ea1n t\u1eadp trung ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n m\u1ecdi l\u00fac, kh\u00f4ng ph\u1ea3i ch\u1ec9 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng k\u1ebft qu\u1ea3 cu\u1ed1i c\u00f9ng. C\u1ea7u to\u00e0n s\u1ebd khi\u1ebfn b\u1ea1n lu\u00f4n c\u1ea3m th\u1ea5y lo l\u1eafng v\u1ec1 nh\u1eefng m\u1ee5c ti\u00eau v\u00e0 s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a b\u1ea3n th\u00e2n.<\/span><\/p>\n

\"1\"<\/p>\n

6. Luy\u1ec7n t\u1eadp h\u00e0ng ng\u00e0y<\/strong><\/p>\n

M\u1ed9t ph\u1ea7n trong vi\u1ec7c c\u1ea3i thi\u1ec7n, \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng v\u00e0 tr\u00e1nh m\u1eafc nh\u1eefng sai l\u1ea7m trong qu\u00e1 kh\u1ee9 l\u00e0 ph\u1ea3i luy\u1ec7n t\u1eadp \u0111\u1ea7y \u0111\u1ee7. T\u1eadp luy\u1ec7n h\u00e0ng ng\u00e0y r\u1ea5t quan tr\u1ecdng v\u00ec n\u00f3 gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng k\u1ef9 n\u0103ng t\u1ed1t v\u00e0 cho ph\u00e9p b\u1ea1n c\u1ea3i thi\u1ec7n t\u1eeb t\u1eeb li\u00ean t\u1ee5c theo th\u1eddi gian. V\u00ed d\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u canh theo c\u00f4ng th\u1ee9c b\u00e0 truy\u1ec1n l\u1ea1i th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 c\u00f3 th\u1ec3 n\u1ea5u \u0111\u01b0\u1ee3c ngon h\u01a1n.<\/p>\n

Ph\u1ea7n 2: S\u1eb5n s\u00e0ng \u0111\u1ec3 thay \u0111\u1ed5i<\/h2>\n

\"1\"<\/p>\n

1. V\u1ea1ch ra nh\u1eefng g\u00ec m\u00e0 b\u1ea1n mu\u1ed1n thay \u0111\u1ed5i<\/strong><\/p>\n

Tr\u01b0\u1edbc khi b\u1ea1n c\u00f3 th\u1ec3 tr\u00e1nh m\u1eafc ph\u1ea3i nh\u1eefng sai l\u1ea7m t\u01b0\u01a1ng t\u1ef1 hay l\u1eb7p \u0111i l\u1eb7p l\u1ea1i c\u00e1c h\u00e0nh \u0111\u1ed9ng gi\u1ed1ng nhau, b\u1ea1n s\u1ebd ph\u1ea3i t\u00ecm ra nh\u1eefng g\u00ec m\u00e0 m\u00ecnh mu\u1ed1n thay \u0111\u1ed5i. Xem x\u00e9t c\u1ea9n th\u1eadn l\u1ea1i nh\u1eefng h\u00e0nh \u0111\u1ed9ng m\u00e0 b\u1ea1n mu\u1ed1n thay \u0111\u1ed5i.<\/p>\n

\"1\"<\/p>\n

\u00a0<\/div>\n

2. T\u00ecm nguy\u00ean nh\u00e2n g\u00e2y ra nh\u1eefng h\u00e0nh \u0111\u1ed9ng \u0111\u00f3<\/strong><\/p>\n

Ki\u1ec3m tra l\u1ea1i c\u00e1c t\u00ecnh hu\u1ed1ng ho\u1eb7c tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra nh\u1eefng sai l\u1ea7m t\u01b0\u01a1ng t\u1ef1 hay l\u00e0m nh\u1eefng h\u00e0nh \u0111\u1ed9ng kh\u00f4ng mong mu\u1ed1n. T\u00ecm ra l\u00fd do \u0111\u1eb1ng sau nh\u1eefng h\u00e0nh \u0111\u1ed9ng m\u00e0 b\u1ea1n mu\u1ed1n thay \u0111\u1ed5i. Ngay khi b\u1ea1n t\u00ecm ra \u0111\u01b0\u1ee3c l\u00fd do, b\u1ea1n c\u00f3 th\u1ec3 thay ph\u1ea3n \u1ee9ng c\u1ee7a b\u1ea1n trong t\u00ecnh hu\u1ed1ng \u0111\u00f3 c\u0169ng nh\u01b0 tr\u00e1nh m\u1eafc ph\u1ea3i trong t\u01b0\u01a1ng lai.<\/p>\n

\"1\"<\/p>\n

3. Thay th\u1ebf nh\u1eefng h\u00e0nh \u0111\u1ed9ng c\u0169<\/strong>
Khi m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n mu\u1ed1n ng\u1eebng l\u1eb7p l\u1ea1i nh\u1eefng h\u00e0nh \u0111\u1ed9ng c\u0169 \u0111\u00f3, b\u1ea1n s\u1ebd c\u1ea7n thay th\u1ebf ch\u00fang b\u1eb1ng m\u1ed9t h\u00e0nh vi kh\u00e1c. N\u1ebfu kh\u00f4ng th\u1ef1c hi\u1ec7n h\u00e0nh vi m\u1edbi, r\u1ea5t c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd quay tr\u1edf l\u1ea1i v\u1edbi nh\u1eefng h\u00e0nh vi kh\u00f4ng mong mu\u1ed1n.<\/p>\n

\"1\"<\/p>\n

4. Vi\u1ebft ra m\u1ee5c ti\u00eau<\/strong><\/p>\n

Sau khi suy ngh\u0129 v\u1ec1 nh\u1eefng h\u00e0nh \u0111\u1ed9ng n\u00ean d\u1eebng l\u1ea1i v\u00e0 nh\u1eefng g\u00ec c\u1ea7n thay th\u1ebf, t\u1ed1t nh\u1ea5t h\u00e3y vi\u1ebft ch\u00fang ra gi\u1ea5y. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m tra l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng th\u1ee9 m\u00e0 b\u1ea1n \u0111ang mu\u1ed1n th\u1ef1c hi\u1ec7n v\u00e0o b\u1ea5t c\u1ee9 l\u00fac n\u00e0o.<\/p>\n

\"1\"<\/p>\n

5. \u0110\u1eebng v\u1ed9i v\u00e0ng<\/strong><\/p>\n

Vi\u1ec7c thay \u0111\u1ed5i nh\u1eefng th\u00f3i quen c\u0169 s\u1ebd v\u00f4 c\u00f9ng kh\u00f3 kh\u0103n v\u00e0 m\u1ea5t nhi\u1ec1u th\u1eddi gian. \u0110\u1ec3 c\u00f3 th\u1ec3 d\u00e0nh th\u1eddi gian thay th\u1ebf nh\u1eefng th\u00f3i quen c\u0169 th\u00e0nh h\u00e0nh \u0111\u1ed9ng m\u1edbi m\u00e0 b\u1ea1n \u0111\u00e3 ch\u1ecdn, h\u00e3y th\u1ef1c hi\u1ec7n theo k\u1ebf ho\u1ea1ch \u0111\u00e3 \u0111\u1eb7t ra, lu\u00f4n gi\u1eef th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau.<\/p>\n

\"1\"<\/p>\n

\u00a0<\/div>\n

6. \u0110\u1eebng lo l\u1eafng th\u1ea5t b\u1ea1i<\/strong><\/p>\n

Khi ti\u1ebfn h\u00e0nh th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau m\u00e0 \u0111\u00e3 \u0111\u1eb7t ra, thay th\u1ebf nh\u1eefng th\u00f3i quen c\u0169 b\u1eb1ng th\u1edbi quen m\u1edbi, \u0111\u1eebng \u0111\u1ec3 b\u1ea5t k\u1ef3 \u0111i\u1ec1u g\u00ec l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea1n. Tuy nhi\u00ean, th\u1ea5t b\u1ea1i v\u1eabn c\u00f3 th\u1ec3 x\u1ea3y ra nh\u01b0ng kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n th\u1ea5t b\u1ea1i hay l\u00e3ng ph\u00ed kho\u1ea3ng th\u1eddi gian \u0111\u00f3. B\u1ea1n c\u00f3 th\u1ec3 r\u00fat kinh nghi\u1ec7m cho b\u1ea3n th\u00e2n t\u1eeb nh\u1eefng th\u1ea5t b\u1ea1i \u0111\u00f3 \u0111\u1ec3 c\u1ed1 g\u1eafng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u1ec1 ra.<\/p>\n

Ph\u1ea7n 3: Thay \u0111\u1ed5i<\/h2>\n

\"1\"<\/p>\n

1. Suy ngh\u0129 v\u1ec1 nh\u1eefng g\u00ec m\u00e0 b\u1ea1n mu\u1ed1n thay \u0111\u1ed5i<\/strong><\/p>\n

B\u01b0\u1edbc \u0111\u1ea7u \u0111\u1ec3 th\u1ef1c hi\u1ec7n thay \u0111\u1ed5i b\u1ea5t k\u1ef3 m\u1ed9t h\u00e0nh \u0111\u1ed9ng n\u00e0o l\u00e0 h\u00e3y suy ngh\u0129 th\u1eadt k\u1ef9 v\u1ec1 nh\u1eefng g\u00ec m\u00e0 b\u1ea1n mu\u1ed1n thay \u0111\u1ed5i: l\u1ee3i \u00edch khi thay \u0111\u1ed5i h\u00e0nh \u0111\u1ed9ng v\u00e0 kh\u00f3 kh\u0103n b\u1ea3n th\u00e2n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i.<\/p>\n

\"1\"<\/strong><\/p>\n

2. Chu\u1ea9n b\u1ecb cho nh\u1eefng tr\u1edf ng\u1ea1i<\/strong><\/p>\n

Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u th\u1ef1c hi\u1ec7n nh\u1eefng thay \u0111\u1ed5i, b\u1ea1n s\u1ebd c\u1ea7n ph\u1ea3i chu\u1ea9n b\u1ecb. Giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb g\u1ed3m k\u1ebf ho\u1ea1ch gi\u1ea3i quy\u1ebft nh\u1eefng tr\u1edf ng\u1ea1i c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i, g\u00e2y c\u1ea3n tr\u1edf b\u1ea1n ho\u00e0n th\u00e0nh m\u1ee5c ti\u00eau. Chu\u1ea9n b\u1ecb h\u1ee3p l\u00fd, nh\u1eefng thay \u0111\u1ed5i m\u00e0 b\u1ea1n mu\u1ed1n th\u1ef1c hi\u1ec7n nh\u1ea5t s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n

\"1\"<\/p>\n

3. B\u1eaft \u0111\u1ea7u thay \u0111\u1ed5i<\/strong><\/p>\n

Sau khi ngh\u0129 v\u1ec1 nh\u1eefng h\u00e0nh \u0111\u1ed9ng m\u1edbi m\u00e0 b\u1ea1n mu\u1ed1n l\u00e0m, c\u00e1ch v\u01b0\u1ee3t qua nh\u1eefng tr\u1edf ng\u1ea1i, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u th\u1ef1c hi\u1ec7n. \u1ede b\u01b0\u1edbc n\u00e0y, s\u1ef1 t\u1eadp trung c\u1ee7a b\u1ea1n s\u1ebd c\u1ea7n thi\u1ebft trong c\u1ea3 qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n, v\u01b0\u1ee3t qua tr\u1edf ng\u1ea1i v\u00e0 h\u1ee9ng th\u00fa v\u1edbi nh\u1eefng h\u00e0nh vi m\u1edbi.<\/p>\n

\"1\"<\/p>\n

4. Duy tr\u00ec nh\u1eefng thay \u0111\u1ed5i<\/strong><\/p>\n

Khi b\u1ea1n thay th\u1ebf nh\u1eefng th\u00f3i quen c\u0169 b\u1eb1ng c\u00e1ch ch\u1ecdn m\u1ed9t h\u00e0nh \u0111\u1ed9ng m\u1edbi. H\u00e3y gi\u1eef k\u1ebf ho\u1ea1ch th\u1ef1c hi\u1ec7n h\u00e0nh \u0111\u1ed9ng m\u1edbi di\u1ec5n ra li\u00ean t\u1ee5c v\u00e0 s\u1eed d\u1ee5ng nh\u1eefng h\u00e0nh \u0111\u1ed9ng m\u1edbi n\u00e0y.<\/p>\n

\u00a0<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng t\u1ef1 cho r\u1eb1ng, n\u1ebfu m\u00ecnh m\u1eafc sai l\u1ea7m<\/strong> trong qu\u00e1 kh\u1ee9 th\u00ec ch\u1eafc ch\u1eafn t\u01b0\u01a1ng lai s\u1ebd kh\u00f4ng l\u1eb7p l\u1ea1i. Th\u1ebf nh\u01b0ng, m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 \u1edf hi\u1ec7n t\u1ea1i c\u00f3 m\u1ed9t tr\u01b0\u1eddng h\u1ee3p t\u01b0\u01a1ng t\u1ef1 x\u1ea3y ra v\u00e0 b\u1ea1n \u0111\u00e3 ch\u1ecdn ph\u01b0\u01a1ng \u00e1n t\u1ed1i \u01b0u nh\u1ea5t c\u00f3 th\u1ec3, ph\u01b0\u01a1ng \u00e1n m\u00e0 b\u1ea1n cho l\u00e0 t\u1ed1t nh\u1ea5t. B\u1ea1n l\u1ef1a ch\u1ecdn v\u00e0 h\u00e0nh \u0111\u1ed9ng theo b\u1ea3n n\u0103ng m\u00e0 kh\u00f4ng h\u1ec1 bi\u1ebft r\u1eb1ng m\u00ecnh l\u1ea1i m\u1eafc sai l\u1ea7m th\u00eam m\u1ed9t l\u1ea7n n\u1eefa. D\u1ef1a theo t\u00e2m l\u00fd h\u1ecdc c\u1ee7a con ng\u01b0\u1eddi, h\u1ecd s\u1ebd th\u01b0\u1eddng l\u1eb7p l\u1ea1i nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u01b0\u01a1ng t\u1ef1 nhau, t\u1ea1o th\u00e0nh th\u00f3i quen.<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40038"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40038"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40038\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}