{"id":40052,"date":"2023-12-10T01:51:15","date_gmt":"2023-12-10T01:51:15","guid":{"rendered":"https:\/\/masterskills.org\/blog\/10-thoi-quen-khien-ban-kem-hap-dan-trong-mat-nguoi-khac.html"},"modified":"2023-12-13T08:05:26","modified_gmt":"2023-12-13T08:05:26","slug":"10-thoi-quen-khien-ban-kem-hap-dan-trong-mat-nguoi-khac","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/10-thoi-quen-khien-ban-kem-hap-dan-trong-mat-nguoi-khac.html","title":{"rendered":"10 th\u00f3i quen khi\u1ebfn b\u1ea1n k\u00e9m h\u1ea5p d\u1eabn trong m\u1eaft ng\u01b0\u1eddi kh\u00e1c"},"content":{"rendered":"
\n

Trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, c\u00f3 th\u1ec3 b\u1ea1n c\u00f3 nh\u1eefng th\u00f3i quen kh\u00f4ng t\u1ed1t nh\u01b0ng b\u1ea1n l\u1ea1i kh\u00f4ng nh\u1eadn ra, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n tr\u1edf n\u00ean k\u00e9m h\u1ea5p d\u1eabn h\u01a1n r\u1ea5t nhi\u1ec1u \u0111\u1ea5y!<\/p>\n

Nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh c\u1ea9n th\u1eadn b\u1edfi nhi\u1ec1u chuy\u00ean gia \u1edf c\u00e1c n\u01b0\u1edbc kh\u00e1c nhau \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng: “M\u1ed9t s\u1ed1 ph\u1ea9m ch\u1ea5t c\u00e1 nh\u00e2n ch\u1eafc ch\u1eafn s\u1ebd l\u00e0m b\u1ea1n tr\u1edf n\u00ean k\u00e9m h\u1ea5p d\u1eabn \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c<\/em>“. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 10 ph\u1ea9m ch\u1ea5t l\u00e0m b\u1ea1n tr\u1edf n\u00ean k\u00e9m h\u1ea5p d\u1eabn.<\/p>\n

Lu\u00f4n c\u0103ng th\u1eb3ng<\/h2>\n

\"Lu\u00f4n<\/p>\n

N\u0103m 2013, t\u1ea1p ch\u00ed Biology Letters \u0111\u01b0a ra s\u1ed1 li\u1ec7u cho th\u1ea5y r\u1eb1ng ph\u1ee5 n\u1eef th\u01b0\u1eddng c\u00f3 h\u00e0m l\u01b0\u1ee3ng Hoocmon corticosteroid cao trong c\u01a1 th\u1ec3 (m\u1ed9t lo\u1ea1i hooc m\u00f4n steroid – h\u1ee3p ch\u1ea5t h\u1eefu c\u01a1 t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p b\u1edfi c\u00e1c tuy\u1ebfn n\u1ed9i ti\u1ebft trong c\u01a1 th\u1ec3 v\u00e0 l\u00e0 lo\u1ea1i hooc m\u00f4n ch\u1ed1ng stress<\/em>) th\u01b0\u1eddng k\u00e9m h\u1ea5p d\u1eabn \u0111\u1ed1i v\u1edbi nam gi\u1edbi.<\/p>\n

Kh\u00f4ng trung th\u1ef1c<\/h2>\n

\"Lu\u00f4n<\/p>\n

Theo nghi\u00ean c\u1ee9u, n\u00f3i d\u1ed1i \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng ph\u1ea9m ch\u1ea5t k\u00e9m h\u1ea5p d\u1eabn nh\u1ea5t m\u00e0 h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3. Kh\u00f4ng trung th\u1ef1c trong c\u1ea3 l\u1eddi n\u00f3i l\u1eabn h\u00e0nh \u0111\u1ed9ng l\u00e0 m\u1ed9t th\u00f3i quen v\u00f4 c\u00f9ng t\u1ec7 h\u1ea1i khi\u1ebfn cho b\u1ea1n k\u00e9m h\u1ea5p d\u1eabn trong m\u1eaft ng\u01b0\u1eddi kh\u00e1c. V\u00e0 c\u00f3 th\u1ec3 b\u1ecb m\u1ea5t \u0111i ngay c\u1ea3 v\u1edbi nh\u1eefng l\u1eddi n\u00f3i d\u1ed1i nh\u1ecf nh\u1ea5t.<\/p>\n

Thi\u1ebfu ng\u1ee7<\/h2>\n

\"Lu\u00f4n<\/p>\n

N\u0103m 2010, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u1ebfn t\u1eeb Th\u1ee5y \u0110i\u1ec3n \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi thi\u1ebfu ng\u1ee7 th\u01b0\u1eddng k\u00e9m h\u1ea5p d\u1eabn h\u01a1n so v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

\u00cdch k\u1ef7<\/h2>\n

\"Lu\u00f4n<\/p>\n

Nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i Trung Qu\u1ed1c, nh\u00f3m t\u00ecnh nguy\u1ec7n vi\u00ean \u0111\u00e1nh gi\u00e1 m\u1ed9t lo\u1ea1t b\u1ee9c \u1ea3nh c\u1ee7a nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng <\/span>kh\u00f4ng bi\u1ec3u l\u1ed9 c\u1ea3m x\u00fac tr\u00ean khu\u00f4n m\u1eb7t nh\u01b0ng b\u00ean trong l\u1ea1i th\u1ec3 hi\u1ec7n nh\u1eefng c\u1ea3m x\u00fac kh\u00e1c nhau nh\u01b0 ch\u00fa th\u00edch \u1edf ph\u00eda d\u01b0\u1edbi. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y th\u01b0\u1eddng b\u1ecb cho l\u00e0 “\u00edch k\u1ef7” v\u00e0 k\u00e9m h\u1ea5p d\u1eabn v\u1edbi ng\u01b0\u1eddi kh\u00e1c. <\/span><\/p>\n

\u00a0<\/div>\n

Ph\u1ee5 n\u1eef th\u01b0\u1eddng m\u1eafc ph\u1ea3i nh\u01b0\u1ee3c \u0111i\u1ec3m n\u00e0y, ph\u00e1i n\u1eef t\u00ednh t\u00ecnh th\u01b0\u1eddng \u00f4n h\u00f2a, k\u1ef9 l\u01b0\u1ee1ng nh\u01b0ng khi x\u1eed s\u1ef1 th\u01b0\u1eddng v\u00ec ng\u1ea1i ng\u00f9ng m\u00e0 gi\u1eef k\u00edn t\u00ecnh c\u1ea3m, \u00edt b\u1ed9c l\u1ed9 c\u1ea3m x\u00fac n\u00ean d\u1ec5 g\u00e2y s\u1ef1 hi\u1ec3u l\u1ea7m.<\/p>\n

C\u1eed ch\u1ec9 b\u1ea3o th\u1ee7<\/h2>\n

\"Lu\u00f4n<\/p>\n

C\u00e1c h\u1ecdc gi\u1ea3 t\u1ea1i b\u1ed1n tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc \u1edf M\u1ef9 \u0111\u00e3 k\u1ebft lu\u1eadn r\u1eb1ng khoanh tay, khom vai v\u00e0 nh\u1eefng c\u1eed ch\u1ec9 th\u1ec3 hi\u1ec7n s\u1ef1 b\u1ea3o th\u1ee7 th\u01b0\u1eddng l\u00e0m ng\u01b0\u1eddi kh\u00e1c xa l\u00e1nh.<\/p>\n

L\u01b0\u1eddi bi\u1ebfng<\/h2>\n

\"Lu\u00f4n<\/p>\n

C\u00e1c chuy\u00ean gia \u1edf tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Winsconsin v\u00e0 New York \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng ng\u01b0\u1eddi l\u01b0\u1eddi bi\u1ebfng th\u01b0\u1eddng t\u1ebb nh\u1ea1t h\u01a1n nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

C\u01b0\u1eddi qu\u00e1 nhi\u1ec1u<\/h2>\n

\"Lu\u00f4n<\/p>\n

N\u0103m 2011, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u1ea1i tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc British Columbia \u0111\u00e3 x\u00e1c minh r\u1eb1ng ph\u1ee5 n\u1eef th\u01b0\u1eddng kh\u00f4ng th\u00edch \u0111\u00e0n \u00f4ng c\u01b0\u1eddi qu\u00e1 nhi\u1ec1u.<\/p>\n

\u00a0<\/div>\n

T\u1ecf v\u1ebb ki\u00eau ng\u1ea1o<\/h2>\n

\"Lu\u00f4n<\/p>\n

Nh\u1eefng nghi\u00ean c\u1ee9u tr\u01b0\u1edbc \u0111\u00e2y c\u0169ng x\u00e1c \u0111\u1ecbnh r\u00f5 r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi ph\u1ee5 n\u1eef qu\u00e1 ki\u00eau ng\u1ea1o th\u01b0\u1eddng kh\u00f4ng h\u1ea5p d\u1eabn v\u1edbi ph\u00e1i m\u1ea1nh.<\/p>\n

M\u00f9i c\u01a1 th\u1ec3 gi\u1ed1ng nhau<\/h2>\n

\"Lu\u00f4n<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u t\u1ea1i tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc New Mexico ph\u00e1t hi\u1ec7n ra r\u1eb1ng: “Nh\u1eefng ng\u01b0\u1eddi m\u00e0 c\u00f3 m\u00f9i c\u01a1 th\u1ec3 g\u1ea7n gi\u1ed1ng nhau th\u01b0\u1eddng kh\u00f4ng h\u1ea5p d\u1eabn nhau, b\u1edfi v\u00ec trong ti\u1ec1m th\u1ee9c, \u0111i\u1ec1u n\u00e0y khi\u1ebfn h\u1ecd ngh\u0129 r\u1eb1ng h\u1ecd \u0111ang li\u00ean quan \u0111\u1ebfn nhau<\/em>“.<\/p>\n

Thi\u1ebfu t\u00ednh h\u00e0i h\u01b0\u1edbc<\/h2>\n

\"Lu\u00f4n<\/p>\n

C\u00e1c nh\u00e0 t\u00e2m l\u00fd t\u1ea1i tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Ulster \u0111\u01b0a ra k\u1ebft lu\u1eadn r\u1eb1ng: “B\u1ea5t k\u1ec3 gi\u1edbi t\u00ednh n\u00e0o th\u00ec h\u1ecd c\u0169ng k\u00e9m h\u1ea5p d\u1eabn \u0111i n\u1ebfu thi\u1ebfu t\u00ednh h\u00e0i h\u01b0\u1edbc<\/em>“. V\u00ec cu\u1ed9c s\u1ed1ng c\u1ea7n c\u00f3 s\u1ef1 h\u00e0i h\u01b0\u1edbc v\u00e0 ti\u1ebfng c\u01b0\u1eddi, n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m th\u01b0 gi\u00e3n tinh th\u1ea7n. Ng\u01b0\u1eddi c\u00f3 khi\u1ebfu h\u00e0i h\u01b0\u1edbc l\u00e0 m\u1ed9t ng\u01b0\u1eddi th\u00fa v\u1ecb d\u1ec5 t\u1ea1o \u0111\u01b0\u1ee3c \u1ea5n t\u01b0\u1ee3ng t\u1ed1t trong b\u1ea5t c\u1ee9 cu\u1ed9c n\u00f3i chuy\u1ec7n n\u00e0o.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, c\u00f3 th\u1ec3 b\u1ea1n c\u00f3 nh\u1eefng th\u00f3i quen kh\u00f4ng t\u1ed1t nh\u01b0ng b\u1ea1n l\u1ea1i kh\u00f4ng nh\u1eadn ra, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n tr\u1edf n\u00ean k\u00e9m h\u1ea5p d\u1eabn h\u01a1n r\u1ea5t nhi\u1ec1u \u0111\u1ea5y!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40052"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40052"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40052\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}