{"id":40086,"date":"2023-12-10T01:52:29","date_gmt":"2023-12-10T01:52:29","guid":{"rendered":"https:\/\/masterskills.org\/blog\/hieu-ung-domino-va-cach-don-gian-de-xay-dung-nhung-thoi-quen-tot.html"},"modified":"2023-12-13T07:56:50","modified_gmt":"2023-12-13T07:56:50","slug":"hieu-ung-domino-va-cach-don-gian-de-xay-dung-nhung-thoi-quen-tot","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/hieu-ung-domino-va-cach-don-gian-de-xay-dung-nhung-thoi-quen-tot.html","title":{"rendered":"Hi\u1ec7u \u1ee9ng Domino v\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 x\u00e2y d\u1ef1ng nh\u1eefng th\u00f3i quen t\u1ed1t"},"content":{"rendered":"
\n

Th\u00f4ng th\u01b0\u1eddng, nh\u1eefng h\u00e0nh vi c\u1ee7a con ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 li\u00ean quan v\u1edbi nhau.<\/p>\n

Ch\u1eb3ng h\u1ea1n, h\u00e3y xem x\u00e9t tr\u01b0\u1eddng h\u1ee3p sau. Jennifer Lee Dukes l\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef m\u00e0 h\u01a1n 25 n\u0103m trong cu\u1ed9c \u0111\u1eddi c\u1ee7a c\u00f4 \u1ea5y \u2013 t\u1eeb khi c\u00f4 t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc cho t\u1edbi tu\u1ed5i 40 ch\u01b0a bao gi\u1edd d\u1ecdn gi\u01b0\u1eddng tr\u1eeb khi m\u1eb9 c\u00f4 t\u1edbi th\u0103m hay nh\u00e0 c\u00f3 kh\u00e1ch.<\/p>\n

\u0110\u1ebfn m\u1ed9t ng\u00e0y, Jennifer mu\u1ed1n thay \u0111\u1ed5i v\u00e0 c\u1ed1 g\u1eafng t\u1ea1o th\u00f3i quen c\u1ee9 4 ng\u00e0y s\u1ebd d\u1ecdn gi\u01b0\u1eddng m\u1ed9t l\u1ea7n \u2013 qu\u1ea3 l\u00e0 m\u1ed9t “chi\u1ebfn c\u00f4ng” ch\u1eb3ng c\u00f3 g\u00ec \u0111\u1eb7c bi\u1ec7t. Tuy nhi\u00ean, v\u00e0o bu\u1ed5i s\u00e1ng c\u1ee7a ng\u00e0y th\u1ee9 t\u01b0, khi ho\u00e0n th\u00e0nh vi\u1ec7c g\u1ea5p ch\u0103n m\u00e0n, c\u00f4 \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh nh\u1eb7t t\u1ea5t c\u1ea3 s\u1ed1 t\u1ea5t v\u00e0 qu\u1ea7n \u00e1o \u0111ang n\u1eb1m ng\u1ed5n ngang xung quanh gi\u01b0\u1eddng cho v\u00e0o t\u1ee7. K\u1ebf ti\u1ebfp, c\u00f4 v\u00e0o nh\u00e0 b\u1ebfp, \u0111\u1ec3 h\u1ebft \u0111\u1ed1ng b\u00e1t b\u1ea9n v\u00e0o b\u1ed3n r\u1eeda, v\u1eb7n v\u00f2i n\u01b0\u1edbc, r\u1eeda s\u1ea1ch ch\u00fang v\u00e0 \u0111\u1ec3 g\u1ecdn g\u00e0ng v\u00e0o ch\u1ea1n b\u00e1t. \u0110i\u1ec1u b\u1ea5t ng\u1edd h\u01a1n l\u00e0 Jennifer c\u00f2n \u0111\u1eb7t ch\u00fa l\u1ee3n ti\u1ebft ki\u1ec7m c\u1ee7a m\u00ecnh tr\u00ean b\u00e0n \u0103n nh\u01b0 m\u1ed9t v\u1eadt trang tr\u00ed.<\/p>\n

\"D\u1ecdn<\/p>\n

Jennifer n\u00f3i, “H\u00e0nh \u0111\u1ed9ng g\u1ea5p ch\u0103n m\u00e0n sau khi ng\u1ee7 d\u1eady c\u1ee7a t\u00f4i \u0111\u00e3 kh\u1edfi \u0111\u1ea7u cho m\u1ed9t chu\u1ed7i nh\u1eefng c\u00f4ng vi\u1ec7c l\u1eb7t v\u1eb7t sau \u0111\u00f3. T\u00f4i c\u1ea3m th\u1ea5y nh\u01b0 m\u00ecnh \u0111\u00e3 tr\u01b0\u1edfng th\u00e0nh, vui h\u01a1n v\u1edbi nhi\u1ec7m v\u1ee5 d\u1ecdn gi\u01b0\u1eddng, l\u00e0m s\u1ea1ch b\u1ec7 r\u1eeda b\u00e1t, s\u1eafp x\u1ebfp l\u1ea1i ch\u1ea1n \u0111\u1ec3 b\u00e1t v\u00e0 trang tr\u00ed l\u1ea1i chi\u1ebfc b\u00e0n \u0103n c\u1ee7a m\u00ecnh”<\/em>. C\u00f4 c\u00f2n \u0111\u00f9a r\u1eb1ng “ng\u01b0\u1eddi ph\u1ee5 n\u1eef” \u0111\u00e3 bi\u1ebft \u0111\u1ea9y b\u1ea3n th\u00e2n m\u00ecnh ra kh\u1ecfi s\u1ef1 l\u1ed9n x\u1ed9n v\u00e0 s\u1ed1ng ng\u0103n n\u1eafp h\u01a1n tr\u01b0\u1edbc \u0111\u00f3.<\/p>\n

Jennifer Lee Dukes ch\u00ednh l\u00e0 \u0111i\u1ec3n h\u00ecnh c\u1ee7a vi\u1ec7c \u1ee9ng d\u1ee5ng Domino Effect \u2013 hi\u1ec7u \u1ee9ng Domino hay c\u00f2n g\u1ecdi l\u00e0 ph\u1ea3n \u1ee9ng chu\u1ed7i.<\/p>\n

Hi\u1ec7u \u1ee9ng Domino l\u00e0 g\u00ec?<\/h2>\n

Hi\u1ec7u \u1ee9ng Domino kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng khi b\u1ea1n thay \u0111\u1ed5i m\u1ed9t h\u00e0nh vi b\u1ea5t k\u1ef3 th\u00ec n\u00f3 s\u1ebd k\u00edch ho\u1ea1t m\u1ed9t chu\u1ed7i c\u00e1c ph\u1ea3n \u1ee9ng kh\u00e1c, \u0111\u1ed3ng th\u1eddi t\u1ea1o ra m\u1ed9t s\u1ef1 chuy\u1ec3n \u0111\u1ed5i trong c\u00e1c h\u00e0nh vi li\u00ean quan.<\/p>\n

V\u00ed d\u1ee5, m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n v\u00e0o n\u0103m 2012 b\u1edfi c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u1ebfn t\u1eeb tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Northwestern nh\u1eadn th\u1ea5y r\u1eb1ng khi m\u1ecdi ng\u01b0\u1eddi gi\u1ea3m l\u01b0\u1ee3ng th\u1eddi gian nh\u00e0n r\u1ed7i ch\u1eb3ng l\u00e0m g\u00ec m\u1ed7i ng\u00e0y th\u00ec h\u1ecd \u0111\u1ed3ng th\u1eddi c\u0169ng s\u1ebd gi\u1ea3m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o h\u1ea5p th\u1ee5 v\u00e0o trong c\u01a1 th\u1ec3. Nh\u1eefng ng\u01b0\u1eddi tham gia nghi\u00ean c\u1ee9u kh\u00f4ng h\u1ec1 \u0111\u01b0\u1ee3c d\u1eb7n d\u00f2 ph\u1ea3i \u0103n \u00edt ch\u1ea5t b\u00e9o \u0111i nh\u01b0ng th\u00f3i quen \u0103n u\u1ed1ng c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n nh\u01b0 l\u00e0 m\u1ed9t hi\u1ec7u \u1ee9ng ph\u1ee5 r\u1ea5t t\u1ef1 nhi\u00ean, b\u1edfi v\u00ec h\u1ecd d\u00e0nh \u00edt th\u1eddi gian h\u01a1n v\u00e0o vi\u1ec7c ng\u1ed3i tr\u00ean gh\u1ebf, xem tivi v\u00e0 \u0103n m\u1ed9t c\u00e1ch v\u00f4 th\u1ee9c. M\u1ed9t th\u00f3i quen \u0111\u00e3 k\u00e9o theo m\u1ed9t th\u00f3i quen kh\u00e1c c\u0169ng gi\u1ed1ng nh\u01b0 m\u1ed9t qu\u00e2n domino s\u1ebd l\u00e0m \u0111\u1ed5 m\u1ed9t qu\u00e2n kh\u00e1c khi b\u1ecb t\u00e1c \u0111\u1ed9ng m\u1ed9t l\u1ef1c v\u1eeba ph\u1ea3i.<\/p>\n

\"D\u1ecdn<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y m\u00f4 h\u00ecnh t\u01b0\u01a1ng t\u1ef1 trong ch\u00ednh cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. Nh\u01b0 t\u00f4i ch\u1eb3ng h\u1ea1n, n\u1ebfu t\u00f4i t\u1ea1o ra th\u00f3i quen \u0111\u1ebfn ph\u00f2ng t\u1eadp gym th\u00ec sau \u0111\u00f3, t\u1ef1 nhi\u00ean t\u00f4i s\u1ebd th\u1ea5y m\u00ecnh t\u1eadp trung h\u01a1n v\u00e0o c\u00f4ng vi\u1ec7c v\u00e0 ng\u1ee7 ngon h\u01a1n v\u00e0o bu\u1ed5i t\u1ed1i m\u1eb7c d\u00f9 t\u00f4i ch\u01b0a bao gi\u1edd l\u00ean k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3 cho vi\u1ec7c c\u1ea3i thi\u1ec7n nh\u1eefng h\u00e0nh vi kh\u00e1c.<\/p>\n

Tuy nhi\u00ean, t\u00f4i nh\u1ea5n m\u1ea1nh hi\u1ec7u \u1ee9ng Domino c\u0169ng s\u1ebd khi\u1ebfn b\u1ea1n duy tr\u00ec c\u00e1c th\u00f3i quen x\u1ea5u. Th\u00f3i quen ki\u1ec3m tra \u0111i\u1ec7n tho\u1ea1i s\u1ebd k\u00e9o theo th\u00f3i quen ch\u1ea1m v\u00e0o c\u00e1c th\u00f4ng b\u00e1o m\u1ea1ng x\u00e3 h\u1ed9i nh\u01b0 Facebook, Twitter v\u00e0 r\u1ed3i n\u00f3 s\u1ebd k\u00edch th\u00edch b\u1ea1n truy c\u1eadp v\u00e0o c\u00e1c \u1ee9ng d\u1ee5ng n\u00e0y \u0111\u1ec3 l\u01b0\u1edbt News Feed m\u1ed9t c\u00e1ch v\u00f4 th\u1ee9c. S\u00e2u h\u01a1n, b\u1ea1n l\u1ea1i t\u1ef1 t\u1ea1o th\u00f3i quen tr\u00ec ho\u00e3n kho\u1ea3ng 20 ph\u00fat g\u00ec \u0111\u00f3 thay v\u00ec b\u1ecf qua c\u00e1c th\u00f4ng b\u00e1o \u1ea5y v\u00e0 t\u1eadp trung v\u00e0o c\u00f4ng vi\u1ec7c.<\/p>\n

\u00a0<\/div>\n

Theo gi\u00e1o s\u01b0 BJ Fogg \u0111\u1ebfn t\u1eeb \u0110\u1ea1i h\u1ecdc Stanford th\u00ec “b\u1ea1n kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 thay \u0111\u1ed5i ch\u1ec9 m\u1ed9t h\u00e0nh vi. T\u1ea5t c\u1ea3 c\u00e1c h\u00e0nh vi c\u1ee7a ch\u00fang ta \u0111\u1ec1u \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi nhau, th\u1ebf n\u00ean, khi thay \u0111\u1ed5i m\u1ed9t h\u00e0nh vi th\u00ec c\u00e1c h\u00e0nh vi kh\u00e1c c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c thay \u0111\u1ed5i”.<\/em><\/p>\n

Hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 hi\u1ec7u \u1ee9ng Domino<\/h2>\n

Theo nh\u01b0 nh\u1eefng g\u00ec t\u00f4i bi\u1ebft th\u00ec hi\u1ec7u \u1ee9ng Domino x\u1ea3y ra v\u00ec hai l\u00fd do:<\/p>\n

\u0110\u1ea7u ti\u00ean<\/em>, r\u1ea5t nhi\u1ec1u th\u00f3i quen v\u00e0 ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y x\u1ea3y ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta c\u00f3 li\u00ean quan v\u1edbi nhau. \u0110\u00f3 l\u00e0 m\u1ed9t s\u1ef1 k\u1ebft n\u1ed1i \u0111\u00e1ng kinh ng\u1ea1c gi\u1eefa c\u00e1c h\u1ec7 th\u1ed1ng trong cu\u1ed9c s\u1ed1ng v\u00e0 h\u00e0nh vi c\u1ee7a con ng\u01b0\u1eddi c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 ngo\u1ea1i l\u1ec7. S\u1ef1 li\u00ean k\u1ebft c\u1ed1 h\u1eefu n\u00e0y l\u00e0 l\u00fd do c\u1ed1t l\u00f5i gi\u1ea3i th\u00edch t\u1ea1i sao nh\u1eefng l\u1ef1a ch\u1ecdn t\u1ea1i m\u1ed9t “khu v\u1ef1c” trong cu\u1ed9c \u0111\u1eddi c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng k\u1ebft qu\u1ea3 b\u1ea5t ng\u1edd t\u1ea1i nh\u1eefng “khu v\u1ef1c” kh\u00e1c, b\u1ea5t k\u1ec3 k\u1ebf ho\u1ea1ch b\u1ea1n \u0111\u00e3 l\u1eadp ra l\u00e0 g\u00ec \u0111i n\u1eefa.<\/p>\n

Th\u1ee9 hai<\/em>, hi\u1ec7u \u1ee9ng Domino t\u1eadn d\u1ee5ng m\u1ed9t trong nh\u1eefng nguy\u00ean t\u1eafc c\u1ed1t l\u00f5i c\u1ee7a h\u00e0nh vi con ng\u01b0\u1eddi: s\u1ef1 cam k\u1ebft v\u00e0 nh\u1ea5t qu\u00e1n. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch trong cu\u1ed1n s\u00e1ch kinh \u0111i\u1ec3n v\u1ec1 h\u00e0nh vi con ng\u01b0\u1eddi c\u00f3 t\u00ean l\u00e0 “Influence”<\/em> (t\u1ea1m d\u1ecbch: \u1ea2nh h\u01b0\u1edfng) c\u1ee7a Robert Cialdini. \u00dd t\u01b0\u1edfng c\u1ed1t l\u00f5i m\u00e0 t\u00e1c ph\u1ea9m truy\u1ec1n t\u1ea3i \u0111\u00f3 l\u00e0 n\u1ebfu con ng\u01b0\u1eddi to\u00e0n t\u00e2m to\u00e0n \u00fd v\u1edbi m\u1ed9t \u00fd t\u01b0\u1edfng ho\u1eb7c m\u1ee5c ti\u00eau d\u00f9 l\u00e0 r\u1ea5t nh\u1ecf th\u00ec nhi\u1ec1u kh\u1ea3 n\u0103ng h\u1ecd s\u1ebd cam k\u1ebft nhi\u1ec1u h\u01a1n n\u1eefa b\u1edfi h\u1ecd nh\u00ecn th\u1ea5y r\u1eb1ng \u00fd t\u01b0\u1edfng ho\u1eb7c m\u1ee5c ti\u00eau \u0111\u00f3 ph\u00f9 h\u1ee3p v\u1edbi h\u00ecnh \u1ea3nh b\u1ea3n th\u00e2n h\u1ecd.<\/p>\n

\"D\u1ecdn<\/p>\n

Quay tr\u1edf l\u1ea1i v\u1edbi c\u00e2u chuy\u1ec7n \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp \u1edf \u0111\u1ea7u b\u00e0i vi\u1ebft, khi Jennifer Lee Dukes b\u1eaft \u0111\u1ea7u d\u1ecdn gi\u01b0\u1eddng m\u1ed7i ng\u00e0y, c\u00f4 \u1ea5y \u0111\u00e3 th\u1ef1c hi\u1ec7n m\u1ed9t cam k\u1ebft nh\u1ecf r\u1eb1ng “T\u00f4i l\u00e0 ki\u1ec3u ng\u01b0\u1eddi lu\u00f4n gi\u1eef g\u00ecn nh\u00e0 c\u1eeda s\u1ea1ch s\u1ebd, ng\u0103n n\u1eafp”<\/em>. Sau m\u1ed9t v\u00e0i ng\u00e0y, c\u00f4 b\u1eaft \u0111\u1ea7u m\u1edf r\u1ed9ng cam k\u1ebft v\u1ec1 “h\u00ecnh \u1ea3nh b\u1ea3n th\u00e2n” n\u00e0y b\u1eb1ng vi\u1ec7c d\u1ecdn d\u1eb9p th\u00eam c\u00e1c khu v\u1ef1c kh\u00e1c trong ng\u00f4i nh\u00e0.<\/p>\n

\u0110\u00e2y l\u00e0 m\u1ed9t “s\u1ea3n ph\u1ea9m ph\u1ee5” r\u1ea5t th\u00fa v\u1ecb c\u1ee7a hi\u1ec7u \u1ee9ng Domino. Kh\u00f4ng ch\u1ec9 t\u1ea1o ra c\u00e1c chu\u1ed7i h\u00e0nh vi m\u1edbi m\u00e0 n\u00f3 c\u00f2n thay \u0111\u1ed5i c\u1ea3 ni\u1ec1m tin c\u00e1 nh\u00e2n n\u1eefa. Khi “m\u1ed7i m\u1ed9t qu\u00e2n domino \u0111\u1ed5”, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u tin t\u01b0\u1edfng v\u00e0o nh\u1eefng \u0111i\u1ec1u m\u1edbi v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 x\u00e2y d\u1ef1ng th\u00f3i quen d\u1ef1a tr\u00ean s\u1ef1 nh\u1eadn d\u1ea1ng v\u1ec1 h\u00ecnh \u1ea3nh m\u1edbi \u0111\u00f3.<\/p>\n

\u00a0<\/div>\n

C\u00e1c quy t\u1eafc c\u1ee7a hi\u1ec7u \u1ee9ng Domino<\/h2>\n

Hi\u1ec7u \u1ee9ng Domino kh\u00f4ng \u0111\u01a1n thu\u1ea7n ch\u1ec9 l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng x\u1ea3y ra v\u1edbi b\u1ea1n m\u00e0 l\u00e0 th\u1ee9 b\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra. N\u00f3 s\u1ebd \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t b\u1edfi s\u1ee9c m\u1ea1nh c\u1ee7a b\u1ea1n \u0111\u1ec3 t\u1ea1o ta m\u1ed9t chu\u1ed7i c\u00e1c th\u00f3i quen t\u1ed1t b\u1eb1ng c\u00e1ch x\u00e2y d\u1ef1ng nh\u1eefng h\u00e0nh vi m\u1edbi c\u00f3 th\u1ec3 k\u00e9o theo m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u00edch c\u1ef1c ti\u1ebfp theo.<\/p>\n

Sau \u0111\u00e2y l\u00e0 3 quy t\u1eafc qan tr\u1ecdng \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng hi\u1ec7u \u1ee9ng Domino trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y:<\/p>\n

N\u1ebfu m\u1ed9t th\u00f3i quen kh\u00f4ng d\u1eabn t\u1edbi s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a m\u1ed9t h\u00e0nh vi m\u1edbi th\u00ec th\u01b0\u1eddng \u0111\u00f3 l\u00e0 b\u1edfi vi h\u00e0nh vi \u0111\u00f3 kh\u00f4ng tu\u00e2n th\u1ee7 \u0111\u00fang 3 quy t\u1eafc n\u00e0y. C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch khi\u1ebfn cho m\u1ed9t qu\u00e2n domino b\u1ecb \u0111\u1ed5. Do v\u1eady, h\u00e3y t\u1eadp trung v\u00e0o h\u00e0nh vi khi\u1ebfn b\u1ea1n h\u1ee9ng th\u00fa v\u00e0 \u0111\u1ec3 ch\u00fang t\u00e1c \u0111\u1ed9ng t\u1edbi c\u1ea3 cu\u1ed9c \u0111\u1eddi c\u1ee7a b\u1ea1n.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Th\u00f4ng th\u01b0\u1eddng, nh\u1eefng h\u00e0nh vi c\u1ee7a con ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 li\u00ean quan v\u1edbi nhau.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40086"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40086"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40086\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}