{"id":40096,"date":"2023-12-10T01:52:53","date_gmt":"2023-12-10T01:52:53","guid":{"rendered":"https:\/\/masterskills.org\/blog\/bi-quyet-giup-ban-tro-nen-hap-dan-hon.html"},"modified":"2023-12-13T07:54:32","modified_gmt":"2023-12-13T07:54:32","slug":"bi-quyet-giup-ban-tro-nen-hap-dan-hon","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/bi-quyet-giup-ban-tro-nen-hap-dan-hon.html","title":{"rendered":"B\u00ed quy\u1ebft gi\u00fap b\u1ea1n tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n"},"content":{"rendered":"
\n

C\u00e1ch tr\u1edf n\u00ean h\u1ea5p d\u1eabn<\/strong> kh\u00f4ng kh\u00f3. Ch\u1ec9 c\u1ea7n n\u1eafm \u0111\u01b0\u1ee3c nh\u1eefng m\u1eb9o nh\u1ecf d\u01b0\u1edbi \u0111\u00e2y, b\u1ea1n s\u1ebd nhanh ch\u00f3ng tr\u1edf th\u00e0nh m\u1ed9t con ng\u01b0\u1eddi c\u00f3 s\u1ee9c h\u00fat.<\/p>\n

C\u00e1i \u0111\u1eb9p n\u1eb1m trong m\u1eaft k\u1ebb ng\u1eafm nh\u00ecn v\u00e0 nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng c\u00f3 nhi\u1ec1u \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed3ng s\u1ebd gi\u00fap ta tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

T\u00f4 son \u0111\u1ecf<\/h2>\n

\"B\u00ed<\/p>\n

M\u00e0u \u0111\u1ecf lu\u00f4n l\u00e0 m\u1ed9t trong s\u1ed1 gam m\u00e0u t\u1ea1o \u1ea5n t\u01b0\u1ee3ng m\u1ea1nh. Khi \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c v\u00e0 \u1ea5m \u00e1p, n\u00f3 s\u1ebd gi\u00fap b\u1ea1n t\u1ea1o ra hi\u1ec7u \u1ee9ng h\u1ea5p d\u1eabn c\u1ef1c m\u1ea1nh. M\u1eaft, m\u00f4i v\u00e0 l\u00f4ng m\u00e0y th\u01b0\u1eddng nh\u1ea1t m\u00e0u theo th\u1eddi gian, v\u00ec th\u1ebf, son \u0111\u1ecf s\u1ebd t\u00f4n l\u00ean v\u1ebb \u0111\u1eb9p c\u1ee7a b\u1ea1n. Nh\u1eefng chi\u1ebfc son tint \u0111\u1ecf t\u01b0\u01a1i t\u1eafn c\u0169ng khi\u1ebfn \u0111\u00f4i m\u00f4i c\u1ee7a ph\u00e1i \u0111\u1eb9p tr\u00f4ng ng\u1ecdt ng\u00e0o, quy\u1ebfn r\u0169 h\u01a1n.<\/p>\n

Nghi\u00eang \u0111\u1ea7u<\/h2>\n

Theo chuy\u00ean gia v\u1ec1 ng\u00f4n ng\u1eef c\u01a1 th\u1ec3, nghi\u00eang \u0111\u1ea7u m\u1ed9t ch\u00fat sang b\u00ean ph\u1ea3i l\u00e0 m\u1ed9t k\u1ef9 thu\u1eadt t\u00e1n t\u1ec9nh kinh \u0111i\u1ec3n, gi\u00fap b\u1ea1n \u0111\u1eb9p l\u00ean nhi\u1ec1u ph\u1ea7n trong m\u1eaft ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n. Khi l\u00e0m vi\u1ec7c \u0111\u00f3, c\u00e1c c\u01a1 m\u1eb7t c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, n\u1ee5 c\u01b0\u1eddi tr\u00ean m\u00f4i c\u0169ng c\u00e2n \u0111\u1ed1i v\u00e0 t\u1ef1 nhi\u00ean h\u01a1n.<\/p>\n

V\u1ebft s\u1eb9o<\/h2>\n

Nghe c\u00f3 v\u1ebb l\u1ea1 nh\u01b0ng theo nghi\u00ean c\u1ee9u khoa h\u1ecdc, \u0111i\u1ec1u \u0111\u00f3 l\u1ea1i l\u00e0 m\u1ed9t trong s\u1ed1 nh\u00e2n t\u1ed1 thu h\u00fat \u0111\u00e0n \u00f4ng. H\u1ecd xem \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ee9c m\u1ea1nh v\u00e0 l\u00f2ng d\u0169ng c\u1ea3m. H\u1ecd \u0111\u00e1nh gi\u00e1 ph\u1ee5 n\u1eef \u0111\u1eb9p nh\u01b0 nhau d\u00f9 c\u00f3 s\u1eb9o hay kh\u00f4ng. Nhi\u1ec1u nam gi\u1edbi c\u00f2n cho r\u1eb1ng \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 t\u1ef1 tin hi\u1ebfm c\u00f4 g\u00e1i n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c.<\/p>\n

Vui v\u1ebb<\/h2>\n

\u0110a s\u1ed1 c\u00e1c nghi\u00ean c\u1ee9u \u0111\u1ec1u cho th\u1ea5y r\u1eb1ng ph\u1ee5 n\u1eef s\u1ebd h\u1ea5p d\u1eabn ph\u00e1i m\u1ea1nh h\u01a1n khi c\u00f3 th\u1ec3 l\u00e0m h\u1ecd c\u01b0\u1eddi. C\u00f3 ngh\u0129a l\u00e0 – c\u01b0\u1eddi khi c\u1ea3m th\u1ea5y vui! Nh\u01b0ng nh\u1eefng l\u1ee3i \u00edch n\u00e0y c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 hi\u1ec3u. V\u00ed d\u1ee5 nh\u01b0 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o ph\u1ee5 n\u1eef l\u00e0m cho ph\u00e1i m\u1ea1nh c\u01b0\u1eddi c\u0169ng mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch nh\u01b0 nhau. N\u00f3i c\u00e1ch kh\u00e1c, \u0111\u00e0n \u00f4ng s\u1ebd kh\u00f4ng ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi b\u1ea1n kh\u00e1c gi\u1edbi m\u00e0 th\u01b0\u1eddng ch\u1ec9 n\u00f3i chuy\u1ec7n phi\u1ebfm. V\u1eady h\u1ecd th\u00edch nh\u1eefng g\u00ec?<\/p>\n

\"B\u00ed<\/p>\n

M\u1ed9t v\u00e0i nghi\u00ean c\u1ee9u \u0111\u00e3 gi\u1ea3i th\u00edch nguy\u00ean nh\u00e2n v\u1ec1 s\u1ef1 kh\u00e1c bi\u1ec7t n\u00e0y. Nh\u00e0 nh\u00e2n lo\u1ea1i h\u1ecdc Gil Greengross t\u1eebng vi\u1ebft “S\u1ef1 h\u1ea5p d\u1eabn c\u1ee7a ph\u1ee5 n\u1eef n\u1eb1m \u1edf t\u00ednh h\u00e0i h\u01b0\u1edbc \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch b\u1eb1ng th\u1ef1c t\u1ebf, r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi h\u00e0i h\u01b0\u1edbc s\u1ebd th\u00f4ng minh v\u00e0 h\u00f2a \u0111\u1ed3ng h\u01a1n, ph\u1ee5 n\u1eef c\u0169ng th\u01b0\u1eddng t\u00ecm ki\u1ebfm nh\u1eefng th\u1ee9 \u0111\u00f3 \u1edf ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi c\u1ee7a h\u1ecd.<\/em>“<\/p>\n

Nh\u01b0ng \u0111i\u1ec1u m\u00e0 ch\u00fang ta quan t\u00e2m, n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi vui v\u1ebb, h\u00e0i h\u01b0\u1edbc – kh\u00f4ng b\u1ecb v\u1ea5n \u0111\u1ec1 g\u00ec v\u1ec1 gi\u1edbi t\u00ednh – n\u00f3 s\u1ebd kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i l\u00e0m t\u1ed5n th\u01b0\u01a1ng b\u1ea1n.<\/p>\n

\u00a0<\/div>\n

K\u1ebft b\u1ea1n v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c<\/h2>\n

B\u1ea1n c\u00f3 th\u1ea5y r\u1eb1ng th\u1ec9nh tho\u1ea3ng m\u1ed9t nh\u00f3m th\u00ec r\u1ea5t thu h\u00fat nh\u01b0ng c\u00e1 nh\u00e2n c\u00e1c th\u00e0nh vi\u00ean trong nh\u00f3m th\u00ec l\u1ea1i kh\u00f4ng thu h\u00fat kh\u00f4ng?<\/p>\n

Nghi\u00ean c\u1ee9u n\u0103m 2014 t\u1eeb \u0110\u1ea1i h\u1ecdc California \u1edf San Diego ch\u1ee9ng minh r\u1eb1ng h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng h\u1ea5p d\u1eabn h\u01a1n khi h\u1ecd \u1edf c\u00f9ng chung nh\u00f3m v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

\"B\u00ed<\/p>\n

Nh\u00e0 v\u0103n James Hamblin \u0111\u00e3 l\u00e0m t\u1ed1t vi\u1ec7c n\u00e0y khi kh\u00e1m ph\u00e1 ra \u0110\u1ea1i T\u00e2y D\u01b0\u01a1ng. N\u00f3 x\u1ea3y ra b\u1edfi b\u1ed9 n\u00e3o c\u1ee7a ch\u00fang ta \u0111i\u1ec1u h\u00e0nh b\u1ed9 m\u1eb7t c\u1ee7a m\u1ecdi ng\u01b0\u1eddi trong m\u1ed9t t\u1eadp th\u1ec3, l\u00e0m cho m\u1ed7i khu\u00f4n m\u1eb7t tr\u00f4ng “b\u00ecnh th\u01b0\u1eddng<\/em>” h\u01a1n – v\u00e0 k\u1ebft qu\u1ea3 l\u00e0 tr\u00f4ng s\u1ebd h\u1ea5p d\u1eabn h\u01a1n.<\/p>\n

T\u00e1c gi\u1ea3 Drew Walker v\u00e0 Edward Vul c\u00f3 vi\u1ebft trong t\u00e0i li\u1ec7u g\u1ed1c c\u1ee7a h\u1ecd: “M\u1ed9t s\u1ed1 \u0111\u00e0n \u00f4ng ho\u1eb7c ph\u1ee5 n\u1eef tr\u01b0\u1edfng th\u00e0nh lu\u00f4n c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch h\u1eb9n h\u00f2 tuy\u1ec7t v\u1eddi, \u0111\u1eb7c bi\u1ec7t n\u1ebfu l\u00e0 h\u1ecd b\u1ed5 sung th\u00eam nh\u1eefng th\u1ee9 t\u1ed1t v\u00e0 lo\u1ea1i b\u1ecf nh\u1eefng th\u1ee9 k\u00e9m h\u1ea5p d\u1eabn<\/em>“.<\/p>\n

\u0110\u1eebng d\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 lo l\u1eafng r\u1eb1ng h\u1ecd kh\u00f4ng lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec3m k\u00e9m h\u1ea5p d\u1eabn. C\u00f3 l\u1ebd vi\u1ec7c d\u00e0nh th\u1eddi gian \u0111\u1ec3 ra ngo\u00e0i c\u00f9ng b\u1ea1n b\u00e8 c\u0169ng l\u00e0 m\u1ed9t l\u1eddi khuy\u00ean t\u1ed1t.<\/p>\n

B\u1ecf qua nh\u1eefng chuy\u1ec7n nh\u1ecf nh\u1eb7t<\/h2>\n

\u0110i\u1ec1u th\u00fa v\u1ecb r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 b\u1ecf ph\u00ed ng\u00e0y h\u1eb9n h\u00f2 \u0111\u1ea7u ti\u00ean khi h\u1ecfi, “B\u1ea1n c\u00f3 bao nhi\u00eau anh ch\u1ecb em?<\/em>” V\u1eady n\u00ean, h\u00e3y c\u00e2n nh\u1eafc vi\u1ec7c ghi l\u1ea1i nh\u1eefng c\u00e2u h\u1ecfi \u0111\u01a1n gi\u1ea3n \u0111\u00f3 \u0111\u1ec3 sau s\u1eed d\u1ee5ng.<\/p>\n

\"B\u00ed<\/p>\n

Trong m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 1997, nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Arthur Aron c\u1ee7a tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc bang New York \u0111\u00e3 chia ra m\u1ed9t nh\u00f3m ng\u01b0\u1eddi th\u00e0nh hai \u0111\u1ed9i kh\u00e1c nhau r\u1ed3i gh\u00e9p h\u1ecd th\u00e0nh t\u1eebng c\u1eb7p, m\u1ed7i c\u1eb7p s\u1ebd c\u00f3 45 ph\u00fat \u0111\u1ec3 tr\u1ea3 l\u1eddi m\u1ed9t lo\u1ea1t c\u00e1c c\u00e2u h\u1ecfi.<\/p>\n

\u00a0<\/div>\n

M\u1ed9t lo\u1ea1t c\u00e2u h\u1ecfi ch\u00ednh l\u00e0 m\u1ed9t cu\u1ed9c n\u00f3i chuy\u1ec7n nh\u1ecf, v\u00e0 ngay l\u1eadp t\u1ee9c ng\u01b0\u1eddi c\u00f2n l\u1ea1i s\u1ebd ph\u1ea3i ti\u1ebfp t\u1ee5c t\u00ecm hi\u1ec3u. Khi h\u1ecfi nh\u1eefng c\u00e2u h\u1ecfi s\u00e2u s\u1eafc h\u01a1n, h\u1ecd s\u1ebd c\u1ea3m th\u1ea5y k\u1ebft n\u1ed1i v\u1edbi nhau h\u01a1n – v\u00e0 th\u1eadm ch\u00ed c\u00f3 nh\u1eefng c\u1eb7p \u0111\u00e3 y\u00eau nhau.<\/p>\n

Theo nghi\u00ean c\u1ee9u t\u1eeb Harvard, vi\u1ec7c t\u1ef1 b\u1ea3n th\u00e2n k\u00edch th\u00edch nh\u1eefng khu v\u1ef1c n\u00e3o t\u01b0\u01a1ng \u1ee9ng nh\u01b0 khi m\u1ed9t b\u1eefa \u0103n ngon ho\u1eb7c t\u00ecnh d\u1ee5c. Th\u1ef1c t\u1ebf, b\u1ea1n kh\u00f4ng n\u00ean n\u00f3i v\u1ec1 nh\u1eefng th\u1ee9 \u0111\u00f3 nh\u01b0ng n\u1ebfu ch\u00fang l\u00e0m b\u1ea1n c\u1ea3m th\u1ea5y h\u00e0o h\u1ee9ng th\u00ec h\u00e3y r\u1ee7 m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 c\u0169ng th\u00edch ch\u00fang \u0111\u1ec3 n\u00f3i chuy\u1ec7n c\u1edfi m\u1edf h\u01a1n.<\/p>\n

Lu\u00f4n gi\u1eef th\u00e1i \u0111\u1ed9 c\u1edfi m\u1edf<\/h2>\n

\u0110\u1eebng khoanh tay.<\/p>\n

\"B\u00ed<\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ch\u1ec9 ra r\u1eb1ng th\u00e1i \u0111\u1ed9 c\u1edfi m\u1edf v\u00e0 t\u1ef1 tin s\u1ebd l\u00e0m b\u1ea1n tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n ngay khi h\u1ecd g\u1eb7p b\u1ea1n l\u1ea7n \u0111\u1ea7u. H\u00e3y th\u1eed \u0111\u1ee9ng tho\u1ea3i m\u00e1i v\u00e0 lu\u00f4n vui v\u1ebb gi\u00fap \u0111\u1ee1 m\u1ecdi ng\u01b0\u1eddi (\u0110\u00f3 c\u0169ng l\u00e0 m\u1ed9t l\u1eddi khuy\u00ean t\u1ed1t khi b\u1ea1n kh\u00f4ng h\u1eb9n h\u00f2.)<\/p>\n

H\u00e3y l\u00e0 m\u1ed9t nh\u00e0 l\u00e3nh \u0111\u1ea1o<\/h2>\n

H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u b\u1ecb thu h\u00fat b\u1edfi s\u1ee9c m\u1ea1nh.<\/p>\n

\"B\u00ed<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2014 ch\u1ec9 ra r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi trong c\u00f9ng m\u1ed9t nh\u00f3m lu\u00f4n th\u1ea5y ng\u01b0\u1eddi l\u00e3nh \u0111\u1ea1o h\u1ea5p \u0111\u1eabn h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f2n l\u1ea1i trong nh\u00f3m<\/span>. V\u00ed d\u1ee5: Gi\u00e1m \u0111\u1ed1c c\u1ee7a m\u1ed9t c\u00f4ng ty s\u1ebd h\u1ea5p d\u1eabn \u0111\u1ed1i v\u1edbi nh\u00e2n vi\u00ean h\u01a1n l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ngo\u00e0i c\u00f4ng ty.<\/span><\/p>\n

T\u00e1c g\u1ec9a Kevin Kniffin c\u00f9ng \u0111\u1ed3ng nghi\u1ec7p c\u1ee7a m\u00ecnh \u0111\u01b0a k\u1ebft lu\u1eadn: “Ng\u01b0\u1ee3c l\u1ea1i v\u1edbi nh\u1eefng nghi\u00ean c\u1ee9u truy\u1ec1n th\u1ed1ng th\u00ec s\u1ef1 h\u1ea5p d\u1eabn v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t l\u00e0 m\u1ed9t th\u1ee9 kh\u00f4ng thay \u0111\u1ed5i, k\u1ebft qu\u1ea3 nh\u1ea5n m\u1ea1nh r\u1eb1ng t\u1ea7m quan tr\u1ecdng c\u1ee7a th\u00e0nh vi\u00ean trong nh\u00f3m nh\u01b0 m\u1ed9t th\u1ea5u k\u00ednh \u0111\u1ec3 nh\u1eadn ra s\u1ef1 h\u1ea5p d\u1eabn v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t quen thu\u1ed9c c\u1ee7a c\u00e1c nh\u00e0 l\u00e3nh \u0111\u1ea1o.<\/em>“<\/p>\n

C\u01b0\u1eddi nhi\u1ec1u h\u01a1n<\/h2>\n

H\u00e3y c\u01b0\u1eddi nhi\u1ec1u h\u01a1n ngay c\u1ea3 khi b\u1ea1n c\u1ea3m th\u1ea5y b\u1ef1c t\u1ee9c nh\u1ea5t. \u0110\u1eb7c bi\u1ec7t, ph\u1ee5 n\u1eef c\u0169ng n\u00ean c\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/p>\n

\"B\u00ed<\/p>\n

Tuy nhi\u00ean, trong hai l\u1ea7n th\u1eed nghi\u1ec7m, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u1edf Th\u1ee5y S\u0129 xem x\u00e9t m\u1ed1i quan h\u1ec7 gi\u1eefa s\u1ee9c h\u1ea5p d\u1eabn v\u00e0 n\u1ee5 c\u01b0\u1eddi. H\u1ecd nh\u1eadn ra r\u1eb1ng c\u01b0\u1eddi c\u00e0ng nhi\u1ec1u th\u00ec khu\u00f4n m\u1eb7t c\u1ee7a b\u1ea1n tr\u00f4ng s\u1ebd c\u00e0ng h\u1ea5p d\u1eabn. Th\u1ef1c t\u1ebf, bi\u1ec3u hi\u1ec7n tr\u00ean khu\u00f4n m\u1eb7t vui v\u1ebb s\u1ebd b\u00f9 v\u00e0o nh\u1eefng ch\u1ed7 k\u00e9m thu h\u00fat.<\/p>\n

\u00a0<\/div>\n

T\u1ea5t c\u1ea3 \u0111\u1ec1u n\u00f3i r\u1eb1ng: Trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, d\u00f9 c\u00f3 chuy\u1ec7n g\u00ec x\u1ea3y ra th\u00ec b\u1ea1n h\u00e3y th\u1ec3 hi\u1ec7n m\u00ecnh lu\u00f4n \u1ed5n. Thay v\u00ec b\u1ea1n c\u1ed1 g\u1eafng la l\u00ean th\u00ec h\u00e3y c\u01b0\u1eddi l\u1edbn c\u00f3 l\u1ebd s\u1ebd h\u1ebft \u0111au.<\/p>\n

\u0110\u00e1ng y\u00eau<\/h2>\n

Th\u00edch m\u1ed9t ai \u0111\u00f3 l\u00e0 m\u1ed9t c\u1ea3m x\u00fac \u0111\u01a1n thu\u1ea7n.<\/p>\n

\"B\u00ed<\/p>\n

N\u0103m 2014, m\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh t\u1ea1i Trung Qu\u1ed1c th\u1eed nghi\u1ec7m \u1edf 120 ng\u01b0\u1eddi c\u00f3 ch\u1ec9 ra r\u1eb1ng khi m\u1ecdi ng\u01b0\u1eddi nghe nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p v\u1ec1 m\u1ed9t ai \u0111\u00f3 th\u00ec h\u1ecd s\u1ebd th\u1ea5y nhi\u1ec1u m\u1eb7t h\u1ea5p d\u1eabn h\u01a1n.<\/p>\n

T\u00e1c gi\u1ea3 Yan Zhang, Fanchang Kong, Yanli Zhong v\u00e0 Hui Kou c\u00f3 vi\u1ebft “T\u00ednh c\u00e1ch c\u00e1 nh\u00e2n c\u00f3 th\u1ec3 k\u1ebft n\u1ed1i nh\u1eefng m\u1eb7t h\u1ea5p d\u1eabn v\u1edbi nhau, nh\u01b0 c\u00e1c m\u1eb7t t\u00ednh c\u00e1ch t\u1ed1t c\u00f3 th\u1ec3 l\u00e0m t\u0103ng s\u1ef1 h\u1ea5p d\u1eabn, tr\u00e1i l\u1ea1i th\u00ec c\u00e1c m\u1eb7t t\u00ednh x\u1ea5u c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ee9c h\u1ea5p d\u1eabn”.<\/p>\n

V\u00ec v\u1eady, n\u1ebfu b\u1ea1n th\u00edch m\u1ed9t ai \u0111\u00f3, h\u00e3y ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u t\u1ed1t v\u1ec1 h\u1ecd. Tr\u00ean th\u1ef1c t\u1ebf, h\u00e3y ngh\u0129 t\u1ed1t v\u1ec1 nh\u1eefng ng\u01b0\u1eddi m\u00e0 b\u1ea1n kh\u00f4ng th\u00edch. N\u00f3 s\u1ebd gi\u00fap b\u1ea1n h\u1ea5p d\u1eabn h\u01a1n trong m\u1eaft nh\u1eefng ng\u01b0\u1eddi m\u00e0 b\u1ea1n th\u00edch v\u00e0 gi\u00fap cho cu\u1ed9c s\u1ed1ng di\u1ec5n ra t\u1ed1t h\u01a1n.<\/p>\n

L\u00e0 ch\u00ednh m\u00ecnh<\/h2>\n

Th\u1ef1c t\u1ebf th\u00ec kh\u00f4ng c\u00f3 c\u00e1ch \u0111\u00fang ho\u00e0n to\u00e0n gi\u00fap b\u1ea1n tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n.<\/p>\n

\"B\u00ed<\/p>\n

\u0110i\u1ec3m c\u1ea7n l\u01b0u \u00fd: Nghi\u00ean c\u1ee9u n\u0103m 2015 ch\u1ec9 ra r\u1eb1ng \u0111\u1ed9c th\u00e2n l\u00e0 nh\u00e2n t\u1ed1 quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh nh\u1eefng th\u1ee9 m\u00e0 b\u1ea1n th\u1ea5y h\u1ea5p d\u1eabn v\u00e0 ph\u1ee5 thu\u1ed9c v\u00e0o m\u00f4i tr\u01b0\u1eddng s\u1ed1ng c\u1ee7a b\u1ea1n – nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 tr\u1ea3i qua v\u00e0 nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n h\u1ecdc s\u1ebd l\u00e0m b\u1ea1n th\u00edch gi\u1ed1ng nh\u01b0 vi\u1ec7c th\u00edch nh\u1eefng b\u1ed9 r\u00e2u \u0111\u1ecf v\u00e0 r\u1ed1n l\u1ed3i – m\u00e0 kh\u00f4ng ph\u1ea3i gien c\u1ee7a b\u1ea1n. V\u00e0 c\u0169ng gi\u1ed1ng nh\u1eefng g\u00ec m\u00e0 ng\u01b0\u1eddi kh\u00e1c nh\u00ecn th\u1ea5y \u1edf b\u1ea1n.<\/p>\n

T\u01b0\u01a1ng t\u1ef1, nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh kh\u1ea3o s\u00e1t tr\u00ean 3000 ng\u01b0\u1eddi khuy\u00ean r\u1eb1ng th\u1eddi gian b\u1eaft \u0111\u1ea7u c\u1ee7a m\u1ed9t m\u1ed1i quan h\u1ec7, m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng b\u1ecb thu h\u00fat b\u1edfi nh\u1eefng g\u00ec t\u01b0\u01a1ng \u0111\u1ed3ng ch\u1ee9 kh\u00f4ng ph\u1ea3i nh\u1eefng kh\u00e1c bi\u1ec7t. V\u00ec v\u1eady, h\u00e3y l\u1edd \u0111i khi m\u1ed9t v\u00e0i ng\u01b0\u1eddi kh\u00f4ng nh\u1eadn ra \u0111\u01b0\u1ee3c c\u00e1c m\u1eb7t t\u00edch c\u1ef1c c\u1ee7a b\u1ea1n.<\/p>\n

S\u1ebd gi\u1ed1ng nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi mu\u1ed1n c\u00f3 nh\u1eefng h\u00ecnh x\u0103m v\u00e0 khuy\u00ean tr\u00ean c\u01a1 th\u1ec3 gi\u1ed1ng b\u1ea1n nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi kh\u00e1c th\u00ec l\u1ea1i kh\u00f4ng. Nh\u1eefng ng\u01b0\u1eddi ngo\u00e0i s\u1ebd nh\u1eadn ra c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m \u0111\u00f3 r\u1eb1ng b\u1ea1n kh\u00e1 n\u00f3ng b\u1ecfng v\u00e0 h\u1ea5p d\u1eabn.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

C\u00e1ch tr\u1edf n\u00ean h\u1ea5p d\u1eabn<\/strong> kh\u00f4ng kh\u00f3. Ch\u1ec9 c\u1ea7n n\u1eafm \u0111\u01b0\u1ee3c nh\u1eefng m\u1eb9o nh\u1ecf d\u01b0\u1edbi \u0111\u00e2y, b\u1ea1n s\u1ebd nhanh ch\u00f3ng tr\u1edf th\u00e0nh m\u1ed9t con ng\u01b0\u1eddi c\u00f3 s\u1ee9c h\u00fat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40096"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40096"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40096\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}