{"id":40112,"date":"2023-12-10T01:53:24","date_gmt":"2023-12-10T01:53:24","guid":{"rendered":"https:\/\/masterskills.org\/blog\/10-thoi-quen-dien-hinh-cua-nhung-nguoi-hanh-phuc-nhat-the-gioi.html"},"modified":"2023-12-13T07:51:37","modified_gmt":"2023-12-13T07:51:37","slug":"10-thoi-quen-dien-hinh-cua-nhung-nguoi-hanh-phuc-nhat-the-gioi","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/10-thoi-quen-dien-hinh-cua-nhung-nguoi-hanh-phuc-nhat-the-gioi.html","title":{"rendered":"10 th\u00f3i quen \u0111i\u1ec3n h\u00ecnh c\u1ee7a nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac nh\u1ea5t th\u1ebf gi\u1edbi"},"content":{"rendered":"
\n

N\u1ebfu n\u00f3i v\u1ec1 th\u1ee9 m\u00e0 con ng\u01b0\u1eddi ai c\u0169ng khao kh\u00e1t \u0111\u01b0\u1ee3c s\u1edf h\u1eefu \u0111\u00f3 ch\u00ednh l\u00e0 h\u1ea1nh ph\u00fac. \u1ede M\u1ef9, “the pursuit of happiness”<\/em> \u2013 quy\u1ec1n m\u01b0u c\u1ea7u h\u1ea1nh ph\u00fac th\u1eadm ch\u00ed c\u00f2n \u0111\u01b0\u1ee3c ghi v\u00e0o Hi\u1ebfn ph\u00e1p.<\/p>\n

Tuy nhi\u00ean, nh\u1eefng k\u1ebft qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh m\u01b0u c\u1ea7u n\u00e0y th\u01b0\u1eddng thay \u0111\u1ed5i theo nhi\u1ec1u ki\u1ec3u. C\u00f3 ng\u01b0\u1eddi v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 h\u1edbn h\u1edf, t\u01b0\u01a1i c\u01b0\u1eddi ngay c\u1ea3 trong nh\u1eefng t\u00ecnh hu\u1ed1ng t\u1ec7 nh\u1ea5t, c\u00f3 ng\u01b0\u1eddi l\u1ea1i kh\u00f4ng h\u1ec1 th\u1ea5y h\u1ea1nh ph\u00fac m\u1eb7c d\u00f9 h\u1ecd \u0111\u01b0\u1ee3c v\u00e2y quanh b\u1edfi r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p. M\u1ed9t ph\u1ea7n c\u1ee7a s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u00f3 thi\u00ean v\u1ec1 y\u1ebfu t\u1ed1 di truy\u1ec1n nh\u01b0ng theo \u0111\u00e1nh gi\u00e1, c\u00f3 \u0111\u1ebfn 40% h\u1ea1nh ph\u00fac c\u1ee7a ch\u00fang ta ph\u1ee5 thu\u1ed9c v\u00e0o nh\u1eefng h\u00e0nh \u0111\u1ed9ng v\u00e0 suy ngh\u0129 m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t.<\/strong><\/p>\n

V\u1eady nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac nh\u1ea5t th\u1ebf gi\u1edbi l\u00e0m g\u00ec \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng h\u1ea1nh ph\u00fac \u0111\u00f3? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 10 th\u00f3i quen \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 s\u1ebd khi\u1ebfn m\u1ed7i ng\u01b0\u1eddi s\u1ed1ng vui, s\u1ed1ng \u0111\u1eb9p v\u00e0 \u00fd ngh\u0129a h\u01a1n n\u1ebfu x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c.<\/p>\n

\"H\u1ea1nh<\/p>\n

1. Th\u01b0 gi\u00e3n<\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac nh\u1ea5t th\u1ebf gi\u1edbi bi\u1ebft c\u00e1ch d\u1eebng l\u1ea1i v\u00e0 s\u1ed1ng tr\u1ecdn trong kho\u1ea3nh kh\u1eafc hi\u1ec7n t\u1ea1i. H\u1ecd ch\u1eadm r\u00e3i, t\u1eadp trung v\u00e0 kh\u00f4ng \u0111\u1ec3 \u00fd \u0111\u1ebfn b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec kh\u00e1c ngo\u1ea1i tr\u1eeb nh\u1eefng th\u1ee9 \u0111ang hi\u1ec3n hi\u1ec7n tr\u01b0\u1edbc m\u1eaft h\u1ecd. H\u1ecd bi\u1ebft r\u1eb1ng m\u1ed7i ph\u00fat gi\u00e2y trong cu\u1ed9c \u0111\u1eddi \u0111\u1ec1u quan tr\u1ecdng v\u00e0 h\u1ecd c\u1ea7n n\u1ebfm tr\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c h\u01b0\u01a1ng v\u1ecb \u0111\u00f3.<\/p>\n

Ngay c\u1ea3 trong nh\u1eefng ho\u00e0n c\u1ea3nh kh\u1eafc nghi\u1ec7t nh\u1ea5t, h\u1ecd c\u0169ng kh\u00f4ng c\u1ed1 g\u1eafng tr\u1ed1n tr\u00e1nh, thay v\u00e0o \u0111\u00f3, l\u00e0 t\u00ecm ki\u1ebfm nh\u1eefng n\u00e9t \u0111\u1eb9p v\u00e0 t\u00edch c\u1ef1c \u0111\u1ec3 h\u01b0\u1edbng \u0111\u1ebfn.<\/p>\n

2. Kh\u00f4ng lo l\u1eafng v\u1ec1 nh\u1eefng th\u1ee9 kh\u00f4ng quan tr\u1ecdng<\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi d\u1ed3n h\u1ebft t\u00e2m s\u1ee9c c\u1ee7a h\u1ecd v\u00e0o nh\u1eefng th\u1ee9 m\u00e0 \u0111\u00e1p \u1ee9ng \u0111\u1ee7 hai \u0111i\u1ec1u ki\u1ec7n: th\u1ef1c s\u1ef1 quan tr\u1ecdng <\/strong>v\u00e0 n\u1eb1m trong t\u1ea7m ki\u1ec3m so\u00e1t.<\/strong><\/p>\n

H\u1ecdc c\u00e1ch b\u1ecf qua nh\u1eefng th\u1ee9 m\u00e0 b\u1ea1n kh\u00f4ng hi\u1ec3u r\u00f5, kh\u00f4ng th\u1ec3 l\u00e0m v\u00e0 kh\u00f4ng li\u00ean quan ho\u1eb7c nh\u1eefng th\u1ee9 khi\u1ebfn b\u1ea1n m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch ch\u1eafc ch\u1eafn nh\u1ea5t \u0111\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac.<\/p>\n

3. B\u1ec1n b\u1ec9 trong nh\u1eefng th\u1eddi \u0111i\u1ec3m kh\u00f3 kh\u0103n nh\u1ea5t<\/h2>\n

Ng\u01b0\u1eddi h\u1ea1nh ph\u00fac ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n r\u1ea5t m\u1ea1nh trong c\u00e1c th\u1eed th\u00e1ch. H\u1ecd xem th\u1ea5t b\u1ea1i kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t k\u1ebft th\u00fac bu\u1ed3n m\u00e0 \u0111\u00f3 ch\u00ednh l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 thi\u1ebft l\u1eadp s\u1ef1 c\u1ed1 g\u1eafng c\u1ee7a h\u1ecd m\u1ed9t l\u1ea7n n\u1eefa v\u00e0 \u0111\u1ec3 n\u1ed7 l\u1ef1c h\u01a1n v\u1edbi s\u1ef1 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t.<\/p>\n

\"H\u1ea1nh<\/p>\n

H\u1ecd hi\u1ec3u r\u1eb1ng nh\u1eefng con \u0111\u01b0\u1eddng ch\u00f4ng gai th\u01b0\u1eddng d\u1eabn t\u1edbi nh\u1eefng \u0111\u00edch \u0111\u1ebfn t\u01b0\u01a1i \u0111\u1eb9p. Nh\u1eefng ai c\u00f3 th\u1ec3 di chuy\u1ec3n tr\u00ean con \u0111\u01b0\u1eddng h\u1ecd \u0111\u00e3 ch\u1ecdn, bi\u1ebft bu\u00f4ng b\u1ecf v\u00e0 l\u00e0m vi\u1ec7c \u0111\u1ec3 tr\u1edf th\u00e0nh th\u1ee9 h\u1ecd mu\u1ed1n kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac nh\u1ea5t m\u00e0 c\u00f2n th\u00e0nh c\u00f4ng nh\u1ea5t, b\u1edfi v\u00ec h\u1ecd bi\u1ebft ki\u00ean gan, b\u1ec1n b\u1ec9 trong nh\u1eefng kho\u1ea3nh kh\u1eafc th\u1eed th\u00e1ch nh\u1ea5t c\u1ee7a cu\u1ed9c \u0111\u1eddi.<\/p>\n

4. To\u00e0n t\u00e2m to\u00e0n \u00fd v\u1edbi m\u1ee5c ti\u00eau v\u00e0 t\u1ea7m nh\u00ecn<\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac nh\u1ea5t th\u01b0\u1eddng m\u01a1 l\u1edbn, sau \u0111\u00f3, h\u1ecd chuy\u1ec3n \u01b0\u1edbc m\u01a1<\/strong> th\u00e0nh m\u1ee5c ti\u00eau<\/strong> v\u00e0 l\u00e0m vi\u1ec7c \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00fang. H\u1ecd hi\u1ec3u r\u1eb1ng hai y\u1ebfu t\u1ed1 n\u00e0y n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi nhau s\u1ebd l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn t\u1edbi s\u1ef1 th\u1ea5t v\u1ecdng v\u00e0 b\u1ea5t m\u00e3n.<\/p>\n

\u00a0<\/div>\n

\u0110\u1ea7u ti\u00ean b\u1ea1n ph\u1ea3i x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111i\u1ec1u b\u1ea1n mu\u1ed1n<\/strong>, sau \u0111\u00f3, h\u00e3y cam k\u1ebft<\/strong> b\u1ea1n s\u1ebd l\u00e0m m\u1ecdi th\u1ee9 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u00f3.<\/p>\n

5. Lu\u00f4n t\u1ef1 bao quanh m\u00ecnh b\u1edfi nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac<\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac bi\u1ebft r\u1eb1ng m\u00f4i tr\u01b0\u1eddng h\u1ecd ch\u1ecdn c\u00f3 t\u00e1c \u0111\u1ed9ng r\u1ea5t l\u1edbn t\u1edbi vi\u1ec7c h\u1ecd c\u1ea3m th\u1ea5y nh\u01b0 th\u1ebf n\u00e0o, \u0111i\u1ec1u h\u1ecd ngh\u0129 v\u00e0 c\u00e1ch h\u1ecd ph\u1ea3n \u1ee9ng.<\/p>\n

Bao quanh nh\u1eefng con ng\u01b0\u1eddi t\u00edch c\u1ef1c s\u1ebd gi\u00fap b\u1ea1n c\u00f3 c\u00e1i nh\u00ecn t\u00edch c\u1ef1c. Ng\u01b0\u1ee3c l\u1ea1i, \u1edf c\u1ea1nh ng\u01b0\u1eddi ti\u00eau c\u1ef1c s\u1ebd khi\u1ebfn b\u1ea1n b\u1ecb l\u00e2y nhi\u1ec5m l\u1ed1i s\u1ed1ng bi quan, thi\u1ebfu \u00fd ch\u00ed v\u00e0 m\u1ea5t h\u1ebft \u0111\u1ed9ng l\u1ef1c s\u1ed1ng c\u1ee7a h\u1ecd.<\/p>\n

\"H\u1ea1nh<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n kh\u00f4ng th\u1ec3 tr\u00e1nh ho\u00e0n to\u00e0n \u0111\u01b0\u1ee3c nh\u1eefng l\u00fac b\u1ecb suy ngh\u0129 ti\u00eau c\u1ef1c l\u1ea5n \u00e1t hay \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u00e0 suy ngh\u0129 theo h\u01b0\u1edbng ti\u00eau c\u1ef1c \u0111\u00e3 tr\u1edf th\u00e0nh th\u00f3i quen nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 t\u1ed1i thi\u1ec3u h\u00f3a nh\u1eefng t\u00e1c \u0111\u1ed9ng \u0111\u00f3 b\u1eb1ng c\u00e1ch t\u1eeb ch\u1ed1i tham gia v\u00e0o “m\u00f4 h\u00ecnh suy ngh\u0129” c\u1ee7a h\u1ecd.<\/p>\n

6. Quan t\u00e2m t\u1edbi c\u01a1 th\u1ec3<\/h2>\n

C\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi nhau, th\u1ebf n\u00ean, n\u1ebfu b\u1ea1n kh\u00f4ng quan t\u00e2m t\u1edbi n\u0103ng l\u01b0\u1ee3ng th\u1ec3 ch\u1ea5t<\/strong> th\u00ec n\u0103ng l\u01b0\u1ee3ng tinh th\u1ea7n<\/strong> kh\u00f4ng th\u1ec3 n\u00e0o c\u0103ng tr\u00e0n \u0111\u01b0\u1ee3c<\/p>\n

Khi b\u1ea1n bi\u1ebft ch\u0103m s\u00f3c, nu\u00f4i d\u01b0\u1ee1ng c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh v\u1edbi gi\u1ea5c ng\u1ee7 ngon, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p v\u00e0 th\u01b0\u1eddng xuy\u00ean t\u1eadp th\u1ec3 d\u1ee5c th\u00ec c\u00f3 ngh\u0129a, t\u00e2m h\u1ed3n c\u1ee7a b\u1ea1n c\u0169ng tr\u1edf n\u00ean r\u1ea5t t\u01b0\u01a1i \u0111\u1eb9p.<\/p>\n

7. Ph\u00e1t tri\u1ec3n c\u00e1c chi\u1ebfn l\u01b0\u1ee3c \u1ee9ng ph\u00f3 (coping strategies)<\/h2>\n

Nh\u00e2n c\u00e1ch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh b\u1edfi c\u00e1ch m\u00e0 h\u1ecd ph\u1ea3n \u1ee9ng v\u1edbi ho\u00e0n c\u1ea3nh \u2013 \u0111\u1eb7c bi\u1ec7t l\u00e0 trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p m\u1ecdi chuy\u1ec7n x\u1ea3y ra kh\u00f4ng nh\u01b0 \u00fd mu\u1ed1n. M\u1ed9t b\u1ed9 c\u00e1c chi\u1ebfn l\u01b0\u1ee3c \u1ee9ng ph\u00f3 hi\u1ec7u qu\u1ea3 s\u1ebd gi\u00fap ch\u00fang ta \u0111\u1ed1i m\u1eb7t v\u1edbi kh\u00f3 kh\u0103n theo h\u01b0\u1edbng t\u00edch c\u1ef1c.<\/p>\n

Chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng tr\u01b0\u1edbc nh\u1eefng kh\u00f3 kh\u0103n s\u1ebd gi\u00fap m\u1ed7i ng\u01b0\u1eddi ki\u1ec3m so\u00e1t v\u1ea5n \u0111\u1ec1 d\u1ec5 d\u00e0ng h\u01a1n, tr\u00e1nh b\u1ecb ho\u00e0n c\u1ea3nh \u00e1p \u0111\u1ea3o v\u00e0 m\u1ed9t k\u1ef9 n\u0103ng qu\u1ea3n l\u00fd c\u00e1c t\u00ecnh hu\u1ed1ng x\u1ea5u t\u1ed1t c\u0169ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n s\u1ebd ti\u1ebfn g\u1ea7n h\u01a1n v\u1edbi th\u00e0nh c\u00f4ng v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n

8. Cho nhi\u1ec1u h\u01a1n nh\u1eadn<\/h2>\n

Nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi th\u00edch cho nhi\u1ec1u h\u01a1n nh\u1eadn<\/strong>. H\u1ecd bi\u1ebft r\u1eb1ng c\u00e0ng cho, h\u1ecd c\u00e0ng nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u. S\u1ef1 h\u00e0o ph\u00f3ng v\u00e0 cam k\u1ebft gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi c\u00f3 h\u00f2n c\u1ea3nh kh\u00f3 kh\u0103n h\u01a1n s\u1ebd t\u1ea1o ra h\u1ea1nh ph\u00fac v\u00e0 ch\u00e8o l\u00e1i b\u1ea1n \u0111\u1ebfn v\u1edbi th\u00e0nh c\u00f4ng.<\/p>\n

\u00a0<\/div>\n

“C\u00e1ch nh\u1ea5t t\u1ed1t nh\u1ea5t \u0111\u1ec3 h\u1ea1nh ph\u00fac l\u00e0 h\u00e3y qu\u00ean m\u00ecnh khi gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c”.<\/em><\/p>\n

9. Ch\u1ea5p nh\u1eadn s\u1ef1 kh\u00f4ng tho\u1ea3i m\u00e1i<\/h2>\n

Th\u00e0nh qu\u1ea3 kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u1ebfu kh\u00f4ng ch\u1ea5p nh\u1eadn m\u1ea1o hi\u1ec3m v\u00e0 nh\u1eefng ng\u01b0\u1eddi h\u1ea1nh ph\u00fac nh\u1ea5t kh\u00f4ng bao gi\u1edd ch\u1ea5p nh\u1eadn vi\u1ec7c ch\u1ec9 lu\u1ea9n qu\u1ea9n \u1edf m\u00e3i n\u01a1i m\u00e0 h\u1ecd c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i.<\/p>\n

\"H\u1ea1nh<\/p>\n

H\u1ecd kh\u00f4ng ch\u1edd cho kho\u1ea3nh kh\u1eafc \u0111\u1eb9p nh\u1ea5t x\u1ea3y ra. H\u1ecd t\u1ea1o ra kho\u1ea3nh kh\u1eafc \u0111\u00f3 v\u1edbi th\u00e1i \u0111\u1ed9 s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn s\u1ef1 kh\u00f4ng tho\u1ea3i m\u00e1i.<\/p>\n

10. Nu\u00f4i d\u01b0\u1ee1ng c\u00e1c m\u1ed1i quan h\u1ec7<\/h2>\n

Ch\u1eb3ng th\u1ec3 n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac vi\u00ean m\u00e3n n\u1ebfu nh\u01b0 thi\u1ebfu v\u1eafng nh\u1eefng m\u1ed1i quan h\u1ec7 s\u00e2u s\u1eafc, \u00fd ngh\u0129a v\u00e0 ch\u00e2n th\u00e0nh.<\/p>\n

H\u00e3y \u0111\u1ec3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c b\u01b0\u1edbc v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, cho ph\u00e9p h\u1ecd ch\u1ea5p nh\u1eadn qu\u00e1 kh\u1ee9, \u1ee7ng h\u1ed9 cho nh\u1eefng n\u1ed7 l\u1ef1c hi\u1ec7n t\u1ea1i v\u00e0 th\u00fac \u0111\u1ea9y b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. H\u00e3y k\u1ebft n\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi h\u01a1n \u0111\u1ec3 m\u1edf r\u1ed9ng v\u00f2ng tr\u00f2n h\u1ea1nh ph\u00fac v\u00e0 lan t\u1ecfa ni\u1ec1m vui t\u1edbi h\u1ecd.<\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n h\u1ea1nh ph\u00fac \u2013 v\u00e0 th\u1ef1c s\u1ef1, ch\u1eb3ng c\u00f3 ai kh\u00f4ng mu\u1ed1n h\u1ea1nh ph\u00fac \u2013 th\u00ec h\u00e3y ki\u1ec3m tra xem b\u1ea1n \u0111\u00e3 x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c 10 th\u00f3i quen tr\u00ean ch\u01b0a. N\u1ebfu ch\u01b0a, h\u00e3y b\u1eaft \u0111\u1ea7u h\u00ecnh th\u00e0nh ch\u00fang ngay t\u1eeb b\u00e2y gi\u1edd v\u00e0 ch\u1eb3ng m\u1ea5y ch\u1ed1c, h\u1ea1nh ph\u00fac s\u1ebd “g\u00f5 c\u1eeda” tr\u00e1i tim b\u1ea1n.<\/p>\n

\u0110\u1eebng qu\u00ean truy c\u1eadp v\u00e0o \u0111\u00e2y<\/strong> \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c th\u00eam nhi\u1ec1u k\u1ef9 n\u0103ng s\u1ed1ng \u0111\u1eb9p, s\u1ed1ng h\u1ea1nh ph\u00fac v\u00e0 s\u1ed1ng \u00fd ngh\u0129a nh\u00e9.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

N\u1ebfu n\u00f3i v\u1ec1 th\u1ee9 m\u00e0 con ng\u01b0\u1eddi ai c\u0169ng khao kh\u00e1t \u0111\u01b0\u1ee3c s\u1edf h\u1eefu \u0111\u00f3 ch\u00ednh l\u00e0 h\u1ea1nh ph\u00fac. \u1ede M\u1ef9, “the pursuit of happiness”<\/em> \u2013 quy\u1ec1n m\u01b0u c\u1ea7u h\u1ea1nh ph\u00fac th\u1eadm ch\u00ed c\u00f2n \u0111\u01b0\u1ee3c ghi v\u00e0o Hi\u1ebfn ph\u00e1p.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40112"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40112"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40112\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}