{"id":40130,"date":"2023-12-10T01:53:55","date_gmt":"2023-12-10T01:53:55","guid":{"rendered":"https:\/\/masterskills.org\/blog\/tai-sao-chung-ta-nen-danh-it-nhat-mot-gio-moi-ngay-de-suy-nghi.html"},"modified":"2023-12-13T07:47:38","modified_gmt":"2023-12-13T07:47:38","slug":"tai-sao-chung-ta-nen-danh-it-nhat-mot-gio-moi-ngay-de-suy-nghi","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/tai-sao-chung-ta-nen-danh-it-nhat-mot-gio-moi-ngay-de-suy-nghi.html","title":{"rendered":"T\u1ea1i sao ch\u00fang ta n\u00ean d\u00e0nh \u00edt nh\u1ea5t m\u1ed9t gi\u1edd m\u1ed7i ng\u00e0y \u0111\u1ec3 suy ngh\u0129?"},"content":{"rendered":"
\n

B\u00e0i vi\u1ebft n\u00e0y l\u00e0 chia s\u1ebb c\u1ee7a Andreas von der Heydt<\/strong> – tr\u01b0\u1edfng b\u1ed9 ph\u1eadn v\u00e0 gi\u00e1m \u0111\u1ed1c n\u1ed9i dung c\u1ee7a \u1ee9ng d\u1ee5ng s\u00e1ch \u0111i\u1ec7n t\u1eed Kindle t\u1ea1i Amazon \u1edf \u0110\u1ee9c. Tr\u01b0\u1edbc \u0111\u00f3, anh c\u0169ng \u0111\u00e3 t\u1eebng n\u1eafm gi\u1eef nhi\u1ec1u v\u1ecb tr\u00ed qu\u1ea3n l\u00fd c\u1ea5p cao t\u1ea1i Amazon v\u00e0 L’Or\u00e9al. Ngo\u00e0i ra, Andreas c\u0169ng l\u00e0 m\u1ed9t chuy\u00ean gia v\u1ec1 l\u00e3nh \u0111\u1ea1o v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean v\u1ec1 qu\u1ea3n tr\u1ecb, s\u00e1ng l\u1eadp vi\u00ean c\u1ee7a Consumer Goods Club, \u0111\u1ed3ng th\u1eddi tham gia chia s\u1ebb c\u00e1c b\u00e0i vi\u1ebft v\u1ec1 ngh\u1ec1 nghi\u1ec7p, c\u00f4ng vi\u1ec7c d\u01b0\u1edbi d\u1ea1ng m\u1ed9t ng\u01b0\u1eddi d\u00f9ng c\u00e1 nh\u00e2n tr\u00ean trang LinkedIn.<\/em><\/p>\n

Trong th\u1ebf gi\u1edbi ph\u1ee9c t\u1ea1p v\u00e0 c\u1ef1c k\u00ec n\u0103ng \u0111\u1ed9ng nh\u01b0 hi\u1ec7n nay, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi v\u1ed9i v\u00e0ng nh\u1ea3y h\u1ebft t\u1eeb cu\u1ed9c h\u1ecdp n\u00e0y \u0111\u1ebfn cu\u1ed9c h\u1ecdp kh\u00e1c, theo \u0111u\u1ed5i h\u1ebft nhi\u1ec7m v\u1ee5 n\u00e0y \u0111\u1ebfn nhi\u1ec7m v\u1ee5 kh\u00e1c v\u00e0 c\u1ed1 g\u1eafng t\u00ecm c\u00e1ch \u0111\u1ec3 nh\u1ed3i nh\u00e9t th\u00eam th\u1eadt nhi\u1ec1u c\u00f4ng vi\u1ec7c v\u00e0o l\u1ecbch tr\u00ecnh c\u1ee7a m\u00ecnh, khi\u1ebfn todo list ng\u00e0y c\u00e0ng d\u00e0i v\u00e0 ch\u1eb3ng bi\u1ebft bao gi\u1edd s\u1ebd ho\u00e0n th\u00e0nh h\u1ebft \u0111\u01b0\u1ee3c ch\u00fang.<\/p>\n

\u0110\u1ed1i v\u1edbi h\u1ecd, qu\u1ea3n tr\u1ecb v\u00e0 l\u00e3nh \u0111\u1ea1o gi\u1ed1ng nh\u01b0 vi\u1ec7c \u0111\u1ebfn ph\u00f2ng t\u1eadp gym, ph\u1ea3i to\u00e1t m\u1ed3 h\u00f4i, v\u00e0 t\u1eadp luy\u1ec7n ch\u0103m ch\u1ec9 \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c “d\u00e1ng chu\u1ea9n”. Tuy nhi\u00ean, th\u1ef1c t\u1ebf, h\u1ecd \u0111ang c\u00f3 nguy c\u01a1 r\u1ea5t cao tr\u1edf th\u00e0nh “t\u00f9 nh\u00e2n” c\u1ee7a c\u00e1c k\u00ec v\u1ecdng qu\u00e1 m\u1ee9c, c\u1ee7a nh\u1eefng b\u1ed9 \u00f3c h\u1ea1n h\u1eb9p v\u00e0 lao \u0111\u1ea7u v\u00e0o c\u00f4ng vi\u1ec7c m\u00e0 kh\u00f4ng suy ngh\u0129. H\u1ecd kh\u00f4ng d\u1eebng l\u1ea1i \u0111\u1ee7, h\u1ecd kh\u00f4ng ngh\u1ec9 gi\u1ea3i lao v\u00e0 h\u1ecd kh\u00f4ng suy ngh\u0129.<\/p>\n

\"Suy<\/p>\n

Tr\u00e1i ng\u01b0\u1ee3c v\u1edbi h\u1ecd, nh\u1eefng l\u00e3nh \u0111\u1ea1o tuy\u1ec7t v\u1eddi nh\u1ea5t th\u01b0\u1eddng xuy\u00ean ph\u00e2n b\u1ed5 th\u1eddi gian \u0111\u1ec3 suy ngh\u0129 v\u00e0 qu\u00e1n chi\u1ebfu b\u1ea3n th\u00e2n (reflection: nh\u00ecn l\u1ea1i v\u1ea5n \u0111\u1ec1, soi r\u1ecdi t\u1eeb b\u1ea3n th\u00e2n \u0111\u1ec3 hi\u1ec3u r\u00f5 t\u00e2m t\u00ednh, c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh…). V\u00ed d\u1ee5, Mark Zuckerberg<\/strong> ho\u1eb7c Bill Gates<\/strong> lu\u00f4n c\u00f3 “c\u00e1c tu\u1ea7n suy ngh\u0129”<\/em> ho\u1eb7c “nh\u1eefng ng\u00e0y suy ngh\u0129”<\/em> h\u00e0ng n\u0103m, bao g\u1ed3m vi\u1ec7c \u0111i b\u1ed9, t\u1eadp thi\u1ec1n, \u0111\u1ecdc s\u00e1ch v\u00e0 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 v\u1ed9i v\u00e0ng l\u1eadp lu\u1eadn r\u1eb1ng b\u1ea1n kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 suy ngh\u0129, b\u1edfi v\u00ec b\u1ea1n qu\u00e1 b\u1eadn v\u00e0 ph\u1ea3i l\u00e0m nhi\u1ec1u vi\u1ec7c quan tr\u1ecdng h\u01a1n. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, h\u00e3y \u0111\u1ec3 t\u00f4i gi\u1edbi thi\u1ec7u Warren Buffett<\/strong> – nh\u00e0 \u0111\u1ea7u t\u01b0 th\u00e0nh c\u00f4ng nh\u1ea5t th\u1ebf gi\u1edbi, ng\u01b0\u1eddi d\u00e0nh t\u1edbi kho\u1ea3ng 80% th\u1eddi gian c\u1ee7a m\u00ecnh \u0111\u1ec3 \u0111\u1ecdc v\u00e0 suy ngh\u0129.<\/strong><\/p>\n

R\u00f5 r\u00e0ng, n\u1ebfu m\u1ed9t huy\u1ec1n tho\u1ea1i \u0111\u1ea7u t\u01b0 c\u00f3 \u0111\u1ec3 d\u00e0nh ra ng\u1ea7n \u0111\u1ea5y th\u1eddi gian \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u1eb7c quy\u1ec1n d\u00e0nh cho vi\u1ec7c suy ngh\u0129, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 l\u00e0m v\u1eady. H\u00e3y \u0111\u1ecdc nh\u1eefng c\u00e1ch ti\u1ebfp c\u1eadn v\u00e0 k\u1ef9 thu\u1eadt \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh hi\u1ec7u qu\u1ea3 d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1eadp cho m\u00ecnh th\u00f3i quen suy ngh\u0129 nhi\u1ec1u h\u01a1n.<\/p>\n

Bi\u1ebfn SUY NGH\u0128 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n<\/h2>\n

Hi\u1ec3u v\u00e0 ch\u1ea5p nh\u1eadn ho\u00e0n to\u00e0n r\u1eb1ng b\u1ea1n c\u00f3 \u0111\u1ee7 th\u1eddi gian d\u00e0nh cho ho\u1ea1t \u0111\u1ed9ng suy ngh\u0129 l\u00e0 vi\u1ec7c v\u00f4 c\u00f9ng quan tr\u1ecdng. Bi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n trong c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng c\u00e1 nh\u00e2n, \u0111\u1ed3ng th\u1eddi h\u00e3y thi\u1ebft l\u1eadp n\u00f3 nh\u01b0 m\u1ed9t gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i. M\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 trong giai \u0111o\u1ea1n cu\u1ed1i cu\u1ed9c \u0111\u1eddi, khi nh\u00ecn l\u1ea1i, b\u1ea1n s\u1ebd mu\u1ed1n n\u00f3i r\u1eb1ng b\u1ea1n \u0111\u00e3 t\u1eebng suy ngh\u0129 r\u1ea5t s\u00e2u r\u1ed9ng v\u1ec1 m\u1ecdi ch\u1ee7 \u0111\u1ec1 v\u00e0 kh\u00eda c\u1ea1nh quan tr\u1ecdng v\u1edbi b\u1ea1n.<\/p>\n

Thi\u1ebft l\u1eadp th\u00f3i quen suy ngh\u0129 h\u00e0ng tu\u1ea7n ho\u1eb7c h\u00e0ng ng\u00e0y<\/h2>\n

\"Suy<\/p>\n

S\u1ebd lu\u00f4n lu\u00f4n c\u00f3 nh\u1eefng c\u00f4ng vi\u1ec7c hay deadline m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i \u0111\u1ea3m b\u1ea3o. \u0110\u00f3 l\u00e0 th\u1ef1c t\u1ebf cu\u1ed9c s\u1ed1ng. Tuy nhi\u00ean, \u0111\u1ec3 ph\u00e2n b\u1ed5 \u0111\u1ee7 th\u1eddi gian cho vi\u1ec7c suy ngh\u0129, b\u1ea1n c\u1ea7n \u0111\u1eb7t ra khung th\u1eddi gian c\u1ed1 \u0111\u1ecbnh cho n\u00f3: ho\u1eb7c l\u00e0 l\u00e0m n\u00f3 \u00edt nh\u1ea5t m\u1ed9t ng\u00e0y m\u1ed9t gi\u1edd v\u00e0\/ho\u1eb7c lu\u00e2n phi\u00ean d\u00e0nh nh\u1eefng kho\u1ea3ng th\u1eddi gian qu\u00e1n chi\u1ebfu b\u1ea3n th\u00e2n v\u00e0o \u0111\u1ea7u tu\u1ea7n. <\/strong>T\u1ea5t c\u1ea3 \u0111\u1ec1u ph\u1ee5 thu\u1ed9c v\u00e0o t\u00ednh c\u00e1ch v\u00e0 s\u1edf th\u00edch c\u1ee7a b\u1ea1n. \u0110i\u1ec1u quan tr\u1ecdng \u1edf \u0111\u00e2y l\u00e0 b\u1ea1n c\u1ea7n l\u00e0m n\u00f3 v\u00e0 \u0111\u1eebng \u0111\u1ec3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u0111\u00e1nh c\u1eafp th\u1eddi gian suy ngh\u0129 c\u1ee7a b\u1ea1n.<\/p>\n

\u00a0<\/div>\n

T\u00ecm ki\u1ebfm v\u00e0 h\u00e0o h\u1ee9ng v\u1edbi nh\u1eefng th\u1ee9 c\u00f3 th\u1ec3 k\u00edch th\u00edch b\u1ea1n suy ngh\u0129<\/h2>\n

Ch\u01a1i th\u1ec3 thao v\u00e0 \u0111\u1ecdc s\u00e1ch l\u00e0 nh\u1eefng th\u1ee9 s\u1ea3n sinh \u00fd t\u01b0\u1edfng tuy\u1ec7t v\u1eddi \u0111\u1ed1i v\u1edbi t\u00f4i. \u0110\u1ed1i v\u1edbi b\u1ea1n, vi\u1ec7c \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i tr\u00ean n\u00fai, ch\u01a1i \u0111\u00f9a v\u1edbi con tr\u1ebb ho\u1eb7c ch\u01a1i piano. B\u1ea5t k\u1ec3 n\u00f3 l\u00e0 g\u00ec, h\u00e3y t\u1eadn h\u01b0\u1edfng th\u01b0\u1eddng xuy\u00ean, ph\u00e1t tri\u1ec3n v\u00e0 gi\u1eef g\u00ecn n\u00f3.<\/p>\n

H\u00e3y x\u00e1c \u0111\u1ecbnh r\u00f5 3 m\u1ee5c ti\u00eau suy ngh\u0129 h\u00e0ng \u0111\u1ea7u<\/h2>\n

Ho\u1eb7c l\u00e0 m\u1ed9t tu\u1ea7n ho\u1eb7c l\u00e0 h\u00e0ng ng\u00e0y. Th\u01b0\u1eddng th\u01b0\u1eddng, ch\u00fang ta ch\u1ec9 l\u00ean k\u1ebf ho\u1ea1ch cho nh\u1eefng h\u00e0nh \u0111\u1ed9ng v\u00e0 nh\u1eefng m\u1ee5c ti\u00eau kinh doanh c\u1ee5 th\u1ec3. V\u1eady th\u00ec t\u1eeb b\u00e2y gi\u1edd, v\u00e0o m\u1ed7i ch\u1ee7 nh\u1eadt, h\u00e3y bi\u1ebfn vi\u1ec7c vi\u1ebft t\u1ed1i thi\u1ec3u 3 m\u1ee5c ti\u00eau k\u00edch th\u00edch suy ngh\u0129 cho tu\u1ea7n ti\u1ebfp theo tr\u1edf th\u00e0nh m\u1ed9t th\u1ee9 c\u1ea7n \u0111\u01b0\u1ee3c \u01b0u ti\u00ean c\u1ee7a b\u1ea1n.<\/p>\n

H\u00e3y \u0111\u1eb7t ra 6 c\u00e2u h\u1ecfi ch\u1ea5t l\u01b0\u1ee3ng<\/h2>\n

Ti\u1ebfc l\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta \u0111\u00e3 qu\u00ean vi\u1ec7c \u0111\u1eb7t c\u00e2u h\u1ecfi nh\u01b0 th\u1ebf n\u00e0o. M\u1ed9t s\u1ed1 kh\u00e1c l\u1ea1i r\u1ea5t l\u01b0\u1eddi \u0111\u01b0a ra c\u00e1c c\u00e2u h\u1ecfi. Ho\u1eb7c \u0111\u00f4i khi ch\u00fang ta c\u00f3 th\u1ec3 s\u1ee3 l\u00e0m v\u1eady. Tuy nhi\u00ean, \u0111\u1eebng nh\u01b0 th\u1ebf n\u1eefa, h\u00e3y \u0111\u1eb7t ra h\u00e0ng lo\u1ea1t c\u00e1c c\u00e2u h\u1ecfi nh\u01b0 t\u1ea1i sao, t\u1ea1i sao kh\u00f4ng, li\u1ec7u r\u1eb1ng, n\u1ebfu kh\u00f4ng nh\u01b0 th\u1ebf, c\u00f2n g\u00ec kh\u00e1c, nh\u01b0 th\u1ebf n\u00e0o, khi n\u00e0o, ai, b\u1edfi ai, t\u1eeb khi n\u00e0o \u0111\u1ec3 khai ph\u00e1 d\u00f2ng ch\u1ea3y s\u00e1ng t\u1ea1o c\u1ee7a b\u1ea1n.<\/p>\n

Nu\u00f4i d\u01b0\u1ee1ng b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n<\/h2>\n

\"Suy<\/p>\n

Nh\u1eefng nh\u00e0 t\u01b0 t\u01b0\u1edfng (thinker) y\u00eau vi\u1ec7c “\u0103n” th\u00f4ng tin, d\u1eef li\u1ec7u, c\u00e1c c\u00e2u chuy\u1ec7n… C\u00e0ng nhi\u1ec1u, c\u00e0ng t\u1ed1t. B\u1ea1n hi\u1ec7n \u0111ang \u0111\u1ecdc cu\u1ed1n n\u00e0o? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 h\u1ecd \u0111\u1ecdc 2 – 3 cu\u1ed1n s\u00e1ch c\u00f9ng l\u00fac v\u00e0 nhi\u1ec1u th\u1ec3 lo\u1ea1i nh\u01b0 s\u00e1ch h\u01b0 c\u1ea5u (nh\u01b0 ti\u1ec3u thuy\u1ebft, v\u0103n h\u1ecdc…), s\u00e1ch phi h\u01b0 c\u1ea5u (t\u00e2m l\u00fd, kinh doanh, tri\u1ebft h\u1ecdc…), ti\u1ec3u s\u1eed. G\u00ec c\u0169ng \u0111\u01b0\u1ee3c. V\u00e0 nh\u00e2n ti\u1ec7n, kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 ph\u1ea3i \u0111\u1ecdc m\u1ecdi quy\u1ec3n s\u00e1ch t\u1eeb \u0111\u1ea7u \u0111\u1ebfn cu\u1ed1i.<\/p>\n

Th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a c\u00e1c khung th\u1eddi gian suy ngh\u0129<\/h2>\n

H\u00e3y \u0111\u1ea3m b\u1ea3m r\u1eb1ng m\u1ed9t ho\u1eb7c hai l\u1ea7n m\u1ed9t tu\u1ea7n, b\u1ea1n d\u00e0nh ra 10 \u0111\u1ebfn 15 ph\u00fat \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 l\u1ea1i li\u1ec7u nh\u1eefng ho\u1ea1t \u0111\u1ed9ng suy ngh\u0129 h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n v\u00e0 l\u1ecbch t\u1ed5ng th\u1ec3 c\u00f3 kh\u1edbp v\u1edbi nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n kh\u00f4ng? N\u1ebfu kh\u00f4ng, h\u00e3y d\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 suy ngh\u0129 ti\u1ebfp.<\/p>\n

Tr\u1edf n\u00ean th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng kh\u00f4ng \u0111\u01a1n thu\u1ea7n ch\u1ec9 l\u00e0 l\u00e0m vi\u1ec7c ch\u0103m ch\u1ec9. C\u00f4ng vi\u1ec7c (s\u1ef1 nghi\u1ec7p, t\u00e0i s\u1ea3n) ch\u1ec9 l\u00e0 m\u1ed9t kh\u00eda c\u1ea1nh trong cu\u1ed9c s\u1ed1ng. C\u00f3 nh\u1eefng l\u0129nh v\u1ef1c quan tr\u1ecdng kh\u00e1c c\u1ea7n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 quan t\u00e2m \u0111\u1ea7y \u0111\u1ee7 v\u00e0 th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t cu\u1ed9c \u0111\u1eddi vi\u00ean m\u00e3n v\u1edbi \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 suy ngh\u0129: kh\u00eda c\u1ea1nh x\u00e3 h\u1ed9i (gia \u0111\u00ecnh, b\u1ea1n b\u00e8, s\u1ef1 ghi nh\u1eadn), kh\u00eda c\u1ea1nh s\u1ee9c kh\u1ecfe (th\u1ec3 thao, ngh\u1ec9 d\u01b0\u1ee1ng, \u0103n ki\u00eang, s\u1ed1ng h\u1ea1nh ph\u00fac v\u00e0 kh\u1ecfe m\u1ea1nh) v\u00e0 SUY NGH\u0128 nh\u01b0 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a kh\u00eda c\u1ea1nh tinh th\u1ea7n (s\u1ef1 vi\u00ean m\u00e3n, t\u00f4n gi\u00e1o, t\u00ecnh y\u00eau v\u00e0 tri\u1ebft h\u1ecdc).<\/p>\n

\u00a0<\/div>\n

Vi\u1ec7c c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 suy ngh\u0129 ph\u1ea7n l\u1edbn l\u00e0 chuy\u1ec7n b\u1ea1n t\u1ef1 qu\u1ea3n l\u00fd b\u1ea3n th\u00e2n t\u1ed1t t\u1edbi \u0111\u00e2u v\u00e0 ch\u1ecbu to\u00e0n b\u1ed9 tr\u00e1ch nhi\u1ec7m v\u1ec1 cu\u1ed9c \u0111\u1eddi m\u00ecnh. B\u1ea1n c\u00f3 th\u1ec3 v\u00e0 b\u1ea1n ph\u1ea3i “si\u00eau ch\u1ee7 \u0111\u1ed9ng” trong suy ngh\u0129, s\u00e1ng t\u1ea1o, qu\u1ea3n l\u00fd v\u00e0 s\u1ed1ng cu\u1ed9c \u0111\u1eddi b\u1ea1n. Kh\u00f4ng m\u1ed9t ai c\u00f3 th\u1ec3 v\u00e0 s\u1ebd gi\u00fap b\u1ea1n l\u00e0m c\u00e1c vi\u1ec7c \u0111\u00f3.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

B\u00e0i vi\u1ebft n\u00e0y l\u00e0 chia s\u1ebb c\u1ee7a Andreas von der Heydt<\/strong> – tr\u01b0\u1edfng b\u1ed9 ph\u1eadn v\u00e0 gi\u00e1m \u0111\u1ed1c n\u1ed9i dung c\u1ee7a \u1ee9ng d\u1ee5ng s\u00e1ch \u0111i\u1ec7n t\u1eed Kindle t\u1ea1i Amazon \u1edf \u0110\u1ee9c. Tr\u01b0\u1edbc \u0111\u00f3, anh c\u0169ng \u0111\u00e3 t\u1eebng n\u1eafm gi\u1eef nhi\u1ec1u v\u1ecb tr\u00ed qu\u1ea3n l\u00fd c\u1ea5p cao t\u1ea1i Amazon v\u00e0 L’Or\u00e9al. Ngo\u00e0i ra, Andreas c\u0169ng l\u00e0 m\u1ed9t chuy\u00ean gia v\u1ec1 l\u00e3nh \u0111\u1ea1o v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean v\u1ec1 qu\u1ea3n tr\u1ecb, s\u00e1ng l\u1eadp vi\u00ean c\u1ee7a Consumer Goods Club, \u0111\u1ed3ng th\u1eddi tham gia chia s\u1ebb c\u00e1c b\u00e0i vi\u1ebft v\u1ec1 ngh\u1ec1 nghi\u1ec7p, c\u00f4ng vi\u1ec7c d\u01b0\u1edbi d\u1ea1ng m\u1ed9t ng\u01b0\u1eddi d\u00f9ng c\u00e1 nh\u00e2n tr\u00ean trang LinkedIn.<\/em><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40130"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40130"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40130\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}