{"id":40276,"date":"2023-12-10T01:59:07","date_gmt":"2023-12-10T01:59:07","guid":{"rendered":"https:\/\/masterskills.org\/blog\/bi-quyet-de-co-tinh-than-thep-trong-cuoc-song.html"},"modified":"2023-12-13T07:15:12","modified_gmt":"2023-12-13T07:15:12","slug":"bi-quyet-de-co-tinh-than-thep-trong-cuoc-song","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/bi-quyet-de-co-tinh-than-thep-trong-cuoc-song.html","title":{"rendered":"B\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 tinh th\u1ea7n th\u00e9p trong cu\u1ed9c s\u1ed1ng"},"content":{"rendered":"<div class=\"content-detail textview\">\n<p>Khi \u0111\u1ee9ng tr\u01b0\u1edbc s\u00f3ng gi\u00f3 \u0111\u01b0\u1eddng \u0111\u1eddi, n\u1ebfu b\u1ea1n gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh, b\u1ea3n l\u0129nh v\u00e0 tinh th\u1ea7n th\u00e9p, ngh\u0129a l\u00e0 b\u1ea1n \u0111ang n\u1eafm ch\u1eafc th\u00e0nh c\u00f4ng v\u00e0 t\u1eebng b\u01b0\u1edbc c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua m\u1ecdi kh\u00f3 kh\u0103n d\u1ec5 d\u00e0ng. M\u1ecdi th\u1ee9 \u0111\u1ec1u \u0111\u00f2i h\u1ecfi ch\u00fang ta m\u1ed9t tinh th\u1ea7n th\u00e9p \u0111\u1ec3 c\u00f3 th\u1ec3 ph\u1ea3n \u1ee9ng ki\u00ean c\u01b0\u1eddng tr\u01b0\u1edbc th\u1ea5t b\u1ea1i v\u00e0 m\u1ecdi ngh\u1ecbch c\u1ea3nh trong cu\u1ed9c s\u1ed1ng.<\/p>\n<p>Nh\u01b0ng kh\u00f4ng ph\u1ea3i ai c\u0169ng \u0111\u1ee7 d\u0169ng c\u1ea3m \u0111\u1ec3 v\u01b0\u1ee3t m\u1ecdi b\u00e3o t\u00e1p gi\u00f4ng t\u1ed1. Trong b\u00e0i vi\u1ebft n\u00e0y, Qu\u1ea3n tr\u1ecb m\u1ea1ng s\u1ebd g\u1eedi t\u1edbi b\u1ea1n \u0111\u1ecdc b\u00e0i vi\u1ebft v\u1edbi nh\u1eefng b\u00ed quy\u1ebft gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 luy\u1ec7n cho m\u00ecnh tinh th\u1ea7n th\u00e9p, \u0111\u1ec3 \u1ee9ng ph\u00f3 v\u1edbi m\u1ecdi t\u00ecnh hu\u1ed1ng trong cu\u1ed9c s\u1ed1ng.<\/p>\n<h2>1. X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng:<\/h2>\n<p>C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng n\u1ebfu b\u1ea1n c\u00f3 m\u1ee5c ti\u00eau c\u00e0ng r\u00f5 r\u00e0ng v\u00e0 c\u1ee5 th\u1ec3, b\u1ea1n c\u00e0ng l\u00e0m t\u1ed1t nh\u1eefng c\u00f4ng vi\u1ec7c c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea1t m\u1ee5c ti\u00eau \u0111\u00f3. Nh\u1eefng m\u1ee5c ti\u00eau chung chung (v\u00ed d\u1ee5 nh\u01b0 mu\u1ed1n s\u1ebd gi\u00e0u c\u00f3, mu\u1ed1n \u0111i du l\u1ecbch nhi\u1ec1u n\u01a1i) qu\u00e1 m\u01a1 h\u1ed3, n\u00f3 s\u1ebd khi\u1ebfn ch\u00fang ta m\u1ea5t nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 bi\u1ebft b\u1ea3n th\u00e2n m\u00ecnh c\u1ea7n g\u00ec h\u01a1n trong cu\u1ed9c s\u1ed1ng.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy\" title=\"X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau\" src=\"https:\/\/st.Masterskills.com\/photos\/image\/2016\/05\/30\/tinh-than-thep-muc-tieu.jpg\" alt=\"B\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 tinh th\u1ea7n th\u00e9p\" width=\"650\" height=\"340\" \/><\/p>\n<p>Nh\u1eefng m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1eb7t ra ph\u1ea3i th\u1ef1c t\u1ebf v\u00e0 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c trong m\u1ed9t kho\u1ea3ng th\u1eddi gian x\u00e1c \u0111\u1ecbnh (v\u00ed d\u1ee5 nh\u01b0 m\u1ee9c l\u01b0\u01a1ng s\u1ebd l\u00e0 10 tri\u1ec7u trong 2 n\u0103m l\u00e0m vi\u1ec7c, \u0111i du l\u1ecbch 3 n\u01b0\u1edbc \u0110\u00f4ng Nam \u00c1 tr\u01b0\u1edbc tu\u1ed5i 22).<\/p>\n<blockquote>\n<p><strong>B\u00ed quy\u1ebft:<\/strong><\/p>\n<\/blockquote>\n<h2>2. \u0110\u1ed1i m\u1eb7t v\u1edbi n\u1ed7i \u0111au:<\/h2>\n<p>Ch\u00fang ta \u0111\u1ec1u bi\u1ebft r\u1eb1ng s\u1ebd c\u00f3 nhi\u1ec1u \u0111\u1ed9ng l\u1ef1c nh\u1ea5t khi c\u00f4ng vi\u1ec7c g\u00ec \u0111\u00f3 \u0111ang ti\u1ebfn s\u00e1t deadline. T\u01b0\u01a1ng t\u1ef1, ch\u00fang ta c\u00f3 th\u1ec3 d\u00f9ng c\u00e1ch \u0111\u00f3 \u0111\u1ec3 r\u00e8n luy\u1ec7n tinh th\u1ea7n th\u00e9p, \u0111\u1ec3 d\u1ec5 d\u00e0ng v\u01b0\u1ee3t qua nh\u1eefng th\u1eed th\u00e1ch ch\u00f4ng gai.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy\" title=\"X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau\" src=\"https:\/\/st.Masterskills.com\/photos\/image\/2016\/05\/30\/tinh-than-thep-doi-mat.jpg\" alt=\"B\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 tinh th\u1ea7n th\u00e9p\" width=\"650\" height=\"340\" \/><\/p>\n<p>Vi\u1ec7c \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng \u0111\u1ed1i th\u1ee7 kh\u00e1c, hay th\u0103ng ti\u1ebfn trong c\u00f4ng vi\u1ec7c kh\u00f4ng ph\u1ea3i l\u00e0 chuy\u1ec7n d\u1ec5, nh\u01b0ng n\u1ebfu b\u1ea1n c\u1ed1 g\u1eafng theo \u0111u\u1ed5i n\u00f3 \u0111\u1ebfn c\u00f9ng, b\u1ea5t ch\u1ea5p nh\u1eefng n\u1ed7i \u0111au v\u1ec1 tinh th\u1ea7n (l\u1eabn th\u1ec3 x\u00e1c) th\u00ec b\u1ea1n s\u1ebd th\u1ea5y nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00f3 c\u00f3 \u00fd ngh\u0129a nh\u01b0 th\u1ebf n\u00e0o. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 tinh th\u1ea7n th\u00e9p th\u01b0\u1eddng v\u1eabn ti\u1ebfp t\u1ee5c b\u01b0\u1edbc ti\u1ebfp khi h\u1ecd ch\u1ea1m t\u1edbi ng\u01b0\u1ee1ng ch\u1ecbu \u0111au c\u1ee7a m\u00ecnh, v\u00ec t\u00ecnh th\u1ea7n c\u1ee7a h\u1ecd \u0111\u00e3 \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng \u0111\u1ec1u \u0111\u00f3. &#8220;No pain, no gain&#8221; (Kh\u00f4ng \u0111au \u0111\u1edbn, kh\u00f4ng th\u00e0nh c\u00f4ng) l\u00e0 chi\u1ebfn thu\u1eadn th\u00f4ng d\u1ee5ng nh\u1ea5t \u0111\u1ed1i v\u1edbi h\u1ecd.<\/p>\n<blockquote>\n<p><strong>B\u00ed quy\u1ebft<\/strong><\/p>\n<\/blockquote>\n<div id=\"articleads2\" class=\"adbox in-article adsense\">\u00a0<\/div>\n<h2>3. Lu\u00f4n c\u1ea1nh tranh<\/h2>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy\" title=\"X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau\" src=\"https:\/\/st.Masterskills.com\/photos\/image\/2016\/05\/30\/tinh-than-thep-canh-tranh.jpg\" alt=\"B\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 tinh th\u1ea7n th\u00e9p\" width=\"650\" height=\"340\" \/><\/p>\n<p>C\u00f3 bao gi\u1edd b\u1ea1n th\u1ea5y x\u1ea5u h\u1ed5 khi c\u00f3 ng\u01b0\u1eddi con g\u00e1i ch\u1ea1y b\u1ed9 c\u00f2n &#8220;tr\u00e2u b\u00f2&#8221; h\u01a1n b\u1ea1n? Vi\u1ec7c c\u1ea1nh tranh l\u00e0nh m\u1ea1nh s\u1ebd l\u00e0 m\u1ed9t \u0111\u00f2n b\u1ea9y l\u1edbn cho ch\u00fang ta, khi\u1ebfn ch\u00fang ta v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n<blockquote>\n<p><strong>B\u00ed quy\u1ebft:<\/strong><\/p>\n<\/blockquote>\n<h2>4. H\u00ecnh dung s\u1ef1 th\u00e0nh c\u00f4ng<\/h2>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"lazy\" title=\"X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau\" src=\"https:\/\/st.Masterskills.com\/photos\/image\/2016\/05\/30\/tinh-than-thep-thanh-cong.jpg\" alt=\"B\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 tinh th\u1ea7n th\u00e9p\" width=\"650\" height=\"340\" \/><\/p>\n<p>Khi b\u1ea1n h\u00ecnh dung ra m\u00ecnh \u0111ang l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 tr\u01b0\u1edbc khi th\u1ef1c s\u1ef1 l\u00e0m ch\u00fang, n\u00e3o b\u1ea1n s\u1ebd t\u1ef1 \u0111\u1ed9ng cho r\u1eb1ng b\u1ea1n s\u1ebd th\u00e0nh c\u00f4ng khi l\u00e0m vi\u1ec7c \u0111\u00f3. V\u00e0 v\u1edbi m\u1ed7i l\u1ea7n n\u00e3o t\u1ef1 ngh\u0129 m\u00ecnh th\u00e0nh c\u00f4ng, n\u00f3 s\u1ebd ti\u1ebft ra ch\u1ea5t dopemine c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m ch\u00fang ta vui t\u01b0\u01a1i, y\u00eau \u0111\u1eddi, t\u1eeb \u0111\u00f3 d\u1ec5 \u0111\u00e0ng \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng th\u1ef1c s\u1ef1 h\u01a1n.<\/p>\n<blockquote>\n<p><strong>B\u00ed quy\u1ebft:<\/strong><\/p>\n<\/blockquote>\n<h3>Tham kh\u1ea3o th\u00eam c\u00e1c b\u00e0i sau \u0111\u00e2y:<\/h3>\n<p><strong>Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng!<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Khi \u0111\u1ee9ng tr\u01b0\u1edbc s\u00f3ng gi\u00f3 \u0111\u01b0\u1eddng \u0111\u1eddi, n\u1ebfu b\u1ea1n gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh, b\u1ea3n l\u0129nh v\u00e0 tinh th\u1ea7n th\u00e9p, ngh\u0129a l\u00e0 b\u1ea1n \u0111ang n\u1eafm ch\u1eafc th\u00e0nh c\u00f4ng v\u00e0 t\u1eebng b\u01b0\u1edbc c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua m\u1ecdi kh\u00f3 kh\u0103n d\u1ec5 d\u00e0ng. M\u1ecdi th\u1ee9 \u0111\u1ec1u \u0111\u00f2i h\u1ecfi ch\u00fang ta m\u1ed9t tinh th\u1ea7n th\u00e9p \u0111\u1ec3 c\u00f3 th\u1ec3 ph\u1ea3n \u1ee9ng ki\u00ean c\u01b0\u1eddng tr\u01b0\u1edbc th\u1ea5t b\u1ea1i v\u00e0 m\u1ecdi ngh\u1ecbch c\u1ea3nh trong cu\u1ed9c s\u1ed1ng.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40276"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40276"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40276\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}