{"id":40409,"date":"2023-12-10T02:03:33","date_gmt":"2023-12-10T02:03:33","guid":{"rendered":"https:\/\/masterskills.org\/blog\/neu-ban-dang-roi-vao-tinh-trang-mat-can-bang-giua-cong-viec-va-cuoc-song-hay-doc-bai-sau.html"},"modified":"2023-12-13T06:47:26","modified_gmt":"2023-12-13T06:47:26","slug":"neu-ban-dang-roi-vao-tinh-trang-mat-can-bang-giua-cong-viec-va-cuoc-song-hay-doc-bai-sau","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/neu-ban-dang-roi-vao-tinh-trang-mat-can-bang-giua-cong-viec-va-cuoc-song-hay-doc-bai-sau.html","title":{"rendered":"N\u1ebfu b\u1ea1n \u0111ang r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng m\u1ea5t c\u00e2n b\u1eb1ng gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng, h\u00e3y \u0111\u1ecdc b\u00e0i sau"},"content":{"rendered":"
\n

\u0110\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, ho\u00e0i b\u00e3o, th\u0103ng ti\u1ebfn trong s\u1ef1 nghi\u1ec7p l\u00e0 \u0111i\u1ec1u m\u00e0 ai c\u0169ng mu\u1ed1n. B\u1edfi l\u1ebd, ch\u00fang mang \u0111\u1ebfn cho m\u1ed7i ng\u01b0\u1eddi s\u1ef1 h\u00e0i l\u00f2ng v\u1ec1 nh\u1eefng g\u00ec \u0111\u00e3 c\u1ed1 g\u1eafng, c\u00f3 th\u00eam kho\u1ea3n thu nh\u1eadp \u0111\u1ec3 \u0111\u1ea7u t\u01b0 cho gia \u0111\u00ecnh, vui ch\u01a1i, gi\u1ea3i tr\u00ed, du l\u1ecbch v\u00e0 mua nh\u1eefng th\u1ee9 \u0111\u1eaft ti\u1ec1n \u0111\u1ec3 t\u0103ng th\u00eam c\u1ea3m gi\u00e1c h\u1ea1nh ph\u00fac. Th\u1ebf n\u00ean, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 t\u00ecm \u0111\u1ebfn c\u00e1c gi\u1ea3i ph\u00e1p \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c, l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 v\u1edbi kho\u1ea3ng th\u1eddi gian 8 ti\u1ebfng \u1edf v\u0103n ph\u00f2ng c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u h\u01a1n, n\u0103ng su\u1ea5t h\u01a1n m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng m\u00ecnh \u0111\u00e3 v\u00f4 t\u00ecnh r\u01a1i v\u00e0o m\u1ed9t c\u00e1i b\u1eaby: Cu\u1ed9c s\u1ed1ng sau gi\u1edd l\u00e0m b\u1ecb \u0111\u1ea3o l\u1ed9n nghi\u00eam tr\u1ecdng.<\/strong><\/p>\n

\"Gi\u1ea3i<\/strong><\/p>\n

N\u1ebfu \u0111ang v\u01b0\u1edbng ph\u1ea3i t\u00ecnh hu\u1ed1ng nh\u01b0 v\u1eady th\u00ec \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n n\u00ean b\u1ed5 sung v\u00e0o cu\u1ed1n c\u1ea9m nang k\u1ef9 n\u0103ng qu\u1ea3n l\u00fd th\u1eddi gian c\u1ee7a m\u00ecnh 10 b\u00ed quy\u1ebft \u0111\u01a1n gi\u1ea3n sau \u0111\u00e2y \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a kho\u1ea3ng th\u1eddi gian sau gi\u1edd l\u00e0m. M\u1ed9t khi \u00e1p d\u1ee5ng t\u1ed1t, ch\u00fang s\u1ebd gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng<\/p>\n

1. K\u1ebft th\u00fac m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c t\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m c\u1ed1 \u0111\u1ecbnh<\/h2>\n

John Wooden \u0111\u00e3 t\u1eebng n\u00f3i “Don’t let making a living prevent you from making a life” (T\u1ea1m d\u1ecbch: \u0110\u1eebng \u0111\u1ec3 n\u1ed7i lo c\u01a1m \u00e1o g\u1ea1o ti\u1ec1n khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c s\u1ed1ng).<\/em><\/p>\n

L\u00e0m vi\u1ec7c qu\u00e1 gi\u1edd ch\u1eb3ng mang l\u1ea1i \u0111i\u1ec1u g\u00ec ngo\u1ea1i tr\u1eeb nh\u1eefng k\u1ebft qu\u1ea3 t\u1ec7 h\u1ea1i, h\u01a1n n\u1eefa, c\u00f2n khi\u1ebfn cu\u1ed9c s\u1ed1ng ri\u00eang t\u01b0 c\u1ee7a m\u1ed7i ng\u01b0\u1eddi c\u0169ng m\u1ea5t d\u1ea7n. C\u00f2n qu\u00e1 nhi\u1ec1u th\u1ee9 kh\u00e1c ph\u1ea3i ho\u00e0n th\u00e0nh n\u00ean n\u1ebfu l\u00e0m th\u00eam gi\u1edd s\u1ebd khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m g\u00ec h\u01a1n ngo\u1ea1i tr\u1eeb vi\u1ec7c n\u1eb1m xu\u1ed1ng gi\u01b0\u1eddng v\u00e0 ng\u1ee7 t\u1edbi s\u00e1ng.<\/p>\n

N\u1ebfu mu\u1ed1n c\u00f3 \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng cho cu\u1ed9c s\u1ed1ng c\u00e1 nh\u00e2n sau gi\u1edd l\u00e0m th\u00ec b\u1ea1n n\u00ean x\u00e1c \u0111\u1ecbnh r\u00f5 th\u1eddi \u0111i\u1ec3m g\u00e1c m\u1ecdi vi\u1ec7c \u1edf v\u0103n ph\u00f2ng l\u1ea1i. M\u1ed9t khi l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, k\u1ef9 n\u0103ng t\u1ed5 ch\u1ee9c k\u1ebf ho\u1ea1ch c\u1ee7a b\u1ea1n c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.<\/p>\n

2. D\u00e0nh cho b\u1ea3n th\u00e2n 30 ph\u00fat \u0111\u1ec3 ngh\u1ec9 ng\u01a1i<\/h2>\n

D\u01b0\u1eddng nh\u01b0 con ng\u01b0\u1eddi trong cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i c\u00f3 g\u00ec \u0111\u00f3 v\u1ed9i v\u00e3. Ch\u00fang ta kh\u00f4ng h\u1ec1 bi\u1ebft c\u00e1ch \u0111\u1ec3 ngh\u1ec9 ng\u01a1i v\u00e0 th\u01b0 gi\u00e3n nh\u01b0 tr\u01b0\u1edbc n\u1eefa. Th\u1eadm ch\u00ed, kho\u1ea3ng th\u1eddi gian 30 ph\u00fat ng\u1ed3i caf\u00e9 c\u00f9ng b\u1ea1n b\u00e8 c\u0169ng \u0111\u01b0\u1ee3c t\u1eadn d\u1ee5ng \u0111\u1ec3 c\u1eadp nh\u1eadt cu\u1ed9c s\u1ed1ng c\u1ee7a nhau thay v\u00ec tho\u1ea3i m\u00e1i t\u00e2m s\u1ef1. L\u1ea7n cu\u1ed1i c\u00f9ng b\u1ea1n ch\u1ec9 \u0111\u01a1n gi\u1ea3n ng\u1ed3i trong m\u1ed9t kh\u00f4ng gian y\u00ean t\u0129nh v\u00e0 \u0111\u1ec3 t\u00e2m tr\u00ed m\u00ecnh bay l\u01a1 l\u1eedng trong ph\u00f2ng l\u00e0 khi n\u00e0o v\u1eady? B\u1ea1n c\u00f2n nh\u1edb kh\u00f4ng?<\/p>\n

\"Gi\u1ea3i<\/p>\n

\u0110\u1ec3 gi\u1ea3i quy\u1ebft m\u1ecdi c\u0103ng th\u1eb3ng xu\u1ea5t hi\u1ec7n m\u1ed7i ng\u00e0y, b\u1ea1n c\u1ea7n ph\u1ea3i h\u1ecdc c\u00e1ch tr\u00e2n tr\u1ecdng t\u1eebng ng\u00e0y c\u1ee7a m\u00ecnh v\u00e0 ngh\u0129 v\u1ec1 nh\u1eefng th\u1ee9 c\u00f3 th\u1ec3 x\u1ea3y ra. N\u1ebfu kh\u00f4ng l\u00e0m v\u1eady, b\u1ea1n ch\u1ec9 c\u00e0ng b\u1ecb cu\u1ed1n v\u00e0o suy ngh\u0129 ti\u00eau c\u1ef1c v\u00e0 vi\u1ec7c v\u1ed9i v\u00e0ng l\u00e0m ngay m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 sau khi v\u1ec1 nh\u00e0 ch\u1ec9 \u0111\u1ec3 c\u1ed1 g\u1eafng qu\u00ean ch\u00fang c\u0169ng ch\u1eb3ng h\u1ec1 khi\u1ebfn b\u1ea1n v\u01a1i \u0111i s\u1ef1 kh\u00f3 ch\u1ecbu. Thay v\u00ec nh\u01b0 v\u1eady, h\u00e3y ng\u1ed3i xu\u1ed1ng \u00edt nh\u1ea5t 30 ph\u00fat, u\u1ed1ng m\u1ed9t t\u00e1ch caf\u00e9 ho\u1eb7c tr\u00e0, t\u1eaft h\u1ebft m\u1ecdi th\u1ee9 g\u00e2y phi\u1ec1n nhi\u1ec5u nh\u01b0 \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh v\u00e0 b\u1eaft \u0111\u1ea7u \u0111\u01b0a c\u01a1 th\u1ec3 v\u00e0o tr\u1ea1ng th\u00e1i “im l\u1eb7ng”. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng tho\u00e1t kh\u1ecfi nh\u1eefng r\u1eafc r\u1ed1i v\u00e0 t\u1eadp trung h\u01a1n v\u00e0o vi\u1ec7c t\u00ecm ra c\u00e1ch quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 \u0111\u00f3.<\/p>\n

\u00a0<\/div>\n

3. D\u00e0nh 1 gi\u1edd v\u00e0o cu\u1ed1i tu\u1ea7n \u0111\u1ec3 l\u1eadp k\u1ebf ho\u1ea1ch<\/h2>\n

C\u00f3 nhi\u1ec1u vi\u1ec7c ph\u1ea3i l\u00e0m v\u00e0o tu\u1ea7n t\u1edbi nh\u01b0ng th\u01b0\u1eddng xuy\u00ean qu\u00ean hay \u0111\u00e3 ghi ch\u00e9p vi\u1ec7c ph\u1ea3i l\u00e0m ra gi\u1ea5y nh\u01b0ng do v\u1ed9i v\u00e3 n\u00ean b\u1ecf s\u00f3t. N\u1ebfu c\u0169ng v\u1ea5p ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y th\u00ec b\u1ea1n n\u00ean d\u00e0nh m\u1ed9t gi\u1edd v\u00e0o cu\u1ed1i tu\u1ea7n \u0111\u1ec3 t\u1ed5 ch\u1ee9c c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng th\u1eadt nghi\u00eam t\u00fac.<\/p>\n

4. H\u1ecdc c\u00e1ch n\u00f3i “Kh\u00f4ng”<\/h2>\n

“Khi \u0111\u00e3 n\u00f3i C\u00d3 v\u1edbi ng\u01b0\u1eddi kh\u00e1c, h\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n kh\u00f4ng n\u00f3i KH\u00d4NG v\u1edbi ch\u00ednh b\u1ea1n” (Paulo Coelho).<\/em><\/p>\n

\"Gi\u1ea3i<\/p>\n

B\u1ea1n kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian sau gi\u1edd l\u00e0m \u0111\u1ec3 l\u00e0m t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9. Th\u1ebf n\u00ean, h\u00e3y h\u1ecdc c\u00e1ch n\u00f3i “Kh\u00f4ng” ngay t\u1eeb b\u00e2y gi\u1edd. \u0110\u1eebng qu\u00e1 \u00f4m \u0111\u1ed3m nhi\u1ec1u vi\u1ec7c c\u00f9ng l\u00fac v\u00e0 c\u0169ng \u0111\u1eebng v\u1ed9i v\u00e0ng n\u00f3i “C\u00f3” b\u1edfi v\u00ec vi\u1ec7c thay \u0111\u1ed5i m\u1ed9t d\u1ef1 \u0111\u1ecbnh \u1edf ph\u00fat cu\u1ed1i c\u00f9ng c\u00f3 th\u1ec3 s\u1ebd khi\u1ebfn to\u00e0n b\u1ed9 k\u1ebf ho\u1ea1ch \u0111\u00e3 l\u1eadp tr\u01b0\u1edbc c\u1ee7a b\u1ea1n ho\u00e0n to\u00e0n b\u1ecb \u0111\u1ea3o l\u1ed9n \u0111\u1ea5y.<\/p>\n

5. Vi\u1ebft blog<\/h2>\n

“Writing is the only way I have to explain my own life to myself” (T\u1ea1m d\u1ecbch: “Vi\u1ebft l\u00e0 c\u00e1ch duy nh\u1ea5t t\u00f4i c\u00f3 \u0111\u1ec3 gi\u1ea3i th\u00edch v\u1ec1 cu\u1ed9c s\u1ed1ng ri\u00eang c\u1ee7a t\u00f4i v\u1edbi ch\u00ednh t\u00f4i”). \u2013 Pat Conroy<\/em><\/p>\n

Vi\u1ebft blog c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 gi\u00fap m\u1ed7i ng\u01b0\u1eddi d\u1ec5 d\u00e0ng r\u00e0 so\u00e1t l\u1ea1i c\u00e1c s\u1ef1 ki\u1ec7n \u0111\u00e3 di\u1ec5n ra trong ng\u00e0y, chia s\u1ebb v\u1ec1 nh\u1eefng tr\u1ea3i nghi\u1ec7m, \u0111\u1ed3ng th\u1eddi r\u00e8n luy\u1ec7n kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o.<\/p>\n

6. N\u1eafm \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec c\u1ea7n \u01b0u ti\u00ean tr\u01b0\u1edbc<\/h2>\n

\u0110\u1ec3 t\u1ed1i \u01b0u h\u00f3a th\u1eddi gian, b\u1ea1n c\u1ea7n ph\u1ea3i n\u1eafm \u0111\u01b0\u1ee3c vi\u1ec7c g\u00ec c\u1ea7n \u01b0u ti\u00ean nh\u1ea5t. \u0110\u1eebng b\u1ecf qua nh\u1eefng th\u1ee9 quan tr\u1ecdng ch\u1ec9 v\u00ec ch\u00fang x\u1ea3y ra b\u1ea5t ng\u1edd. N\u1ebfu th\u1ef1c s\u1ef1 mu\u1ed1n \u0111i\u1ec1u g\u00ec \u0111\u00f3, h\u00e3y c\u1ed1 g\u1eafng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/p>\n

7. H\u00e3y bi\u1ebft k\u1ebft h\u1ee3p<\/h2>\n

H\u00e3y s\u1eed d\u1ee5ng th\u1eddi gian r\u1ea3nh th\u1eadt th\u00f4ng minh \u0111\u1ec3 h\u1ed3i ph\u1ee5c l\u1ea1i n\u0103ng l\u01b0\u1ee3ng, l\u00e0m nh\u1eefng g\u00ec b\u1ea1n th\u00edch v\u00e0 \u1edf c\u1ea1nh gia \u0111\u00ecnh. Ch\u00fang s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u1ea1n c\u00f3 th\u00eam nhi\u1ec1u c\u1ea3m h\u1ee9ng v\u00e0 \u0111\u1ed9ng l\u1ef1c h\u01a1n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u ng\u00e0y l\u00e0m vi\u1ec7c m\u1edbi.<\/p>\n

\"Gi\u1ea3i<\/p>\n

\u00a0<\/div>\n

8. T\u1eadp th\u1ec3 d\u1ee5c tr\u01b0\u1edbc khi l\u00e0m vi\u1ec7c<\/h2>\n

T\u1eadp th\u1ec3 d\u1ee5c tr\u01b0\u1edbc gi\u1edd l\u00e0m vi\u1ec7c nh\u01b0 \u0111i b\u1ed9 hay c\u00e1c b\u00e0i t\u1eadp nh\u1eb9 s\u1ebd gi\u00fap b\u1ea1n l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 v\u00e0 t\u1eadp trung h\u01a1n. Nh\u1edd \u0111\u00f3, m\u1ecdi c\u00f4ng vi\u1ec7c c\u0169ng s\u1ebd s\u1edbm ho\u00e0n th\u00e0nh v\u00e0 b\u1ea1n c\u00f3 th\u00eam th\u1eddi gian \u0111\u1ec3 l\u00e0m vi\u1ec7c kh\u00e1c.<\/p>\n

9. N\u00f3i kh\u00f4ng v\u1edbi m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 m\u00e1y t\u00ednh<\/h2>\n

M\u1ed9t khi \u0111\u00e3 h\u1ebft gi\u1edd l\u00e0m vi\u1ec7c, h\u00e3y tho\u00e1t Facebook, Twitter hay b\u1ea5t c\u1ee9 m\u1ed9t ph\u1ea7n m\u1ec1m tr\u00f2 chuy\u1ec7n n\u00e0o kh\u00e1c v\u00e0 \u0111i v\u1ec1 nh\u00e0 ho\u1eb7c l\u00e0m th\u1ee9 b\u1ea1n th\u00edch. Lu\u00f4n c\u00f3 gi\u1edbi h\u1ea1n cho m\u00ecnh v\u00e0 h\u1ecdc c\u00e1ch k\u1ebft n\u1ed1i m\u1ecdi ng\u01b0\u1eddi tr\u1ef1c ti\u1ebfp nhi\u1ec1u h\u01a1n c\u0169ng l\u00e0 gi\u1ea3i ph\u00e1p gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 c\u00e2n b\u1eb1ng ho\u00e0n h\u1ea3o gi\u1eefa c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng.<\/p>\n

10. \u0110\u1eebng l\u00ean k\u1ebf ho\u1ea1ch g\u1ed3m qu\u00e1 nhi\u1ec1u th\u1ee9<\/h2>\n

N\u1ebfu c\u00f3 qu\u00e1 nhi\u1ec1u th\u1ee9 ph\u1ea3i l\u00e0m v\u00e0o bu\u1ed5i t\u1ed1i, b\u1ea1n s\u1ebd th\u1ef1c s\u1ef1 b\u1ecb h\u1ed7n lo\u1ea1n. H\u00e3y ch\u1ea5p nh\u1eadn s\u1ef1 th\u1eadt \u0111\u00f3 b\u1edfi v\u00ec ch\u00fang ta ho\u00e0n to\u00e0n kh\u00f4ng th\u1ec3 l\u00e0m xong h\u1ebft \u0111\u01b0\u1ee3c.<\/p>\n

Do v\u1eady, m\u1ed9t nguy\u00ean t\u1eafc m\u00e0 b\u1ea1n c\u1ea7n nh\u1edb l\u00e0 kh\u00f4ng l\u00ean k\u1ebf ho\u1ea1ch cho qu\u00e1 nhi\u1ec1u vi\u1ec7c c\u00f9ng l\u00fac, \u00e1p d\u1ee5ng quy t\u1eafc \u01b0u ti\u00ean, chi\u1ebfn thu\u1eadt n\u00f3i “Kh\u00f4ng” v\u00e0 b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng quy\u1ebft \u0111\u1ecbnh \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec c\u1ea7n ho\u00e0n th\u00e0nh tr\u01b0\u1edbc.<\/p>\n

C\u00f2n v\u00f4 s\u1ed1 th\u1ee9 s\u1ebd x\u1ea3y ra trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta v\u00e0 th\u1ef1c s\u1ef1 r\u1ea5t kh\u00f3 n\u1ebfu mu\u1ed1n ki\u1ec3m so\u00e1t nh\u1eefng g\u00ec s\u1eafp \u0111\u1ebfn. Do v\u1eady, h\u00e3y c\u1ed1 g\u1eafng c\u00e2n b\u1eb1ng c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh \u0111\u1ec3 kh\u00f4ng b\u1ecf l\u1ee1 nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p kh\u00e1c b\u1ea1n nh\u00e9.<\/p>\n

T\u00e1c gi\u1ea3: Ivan Dimitrijevic<\/strong><\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0110\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, ho\u00e0i b\u00e3o, th\u0103ng ti\u1ebfn trong s\u1ef1 nghi\u1ec7p l\u00e0 \u0111i\u1ec1u m\u00e0 ai c\u0169ng mu\u1ed1n. B\u1edfi l\u1ebd, ch\u00fang mang \u0111\u1ebfn cho m\u1ed7i ng\u01b0\u1eddi s\u1ef1 h\u00e0i l\u00f2ng v\u1ec1 nh\u1eefng g\u00ec \u0111\u00e3 c\u1ed1 g\u1eafng, c\u00f3 th\u00eam kho\u1ea3n thu nh\u1eadp \u0111\u1ec3 \u0111\u1ea7u t\u01b0 cho gia \u0111\u00ecnh, vui ch\u01a1i, gi\u1ea3i tr\u00ed, du l\u1ecbch v\u00e0 mua nh\u1eefng th\u1ee9 \u0111\u1eaft ti\u1ec1n \u0111\u1ec3 t\u0103ng th\u00eam c\u1ea3m gi\u00e1c h\u1ea1nh ph\u00fac. Th\u1ebf n\u00ean, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 t\u00ecm \u0111\u1ebfn c\u00e1c gi\u1ea3i ph\u00e1p \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c, l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 v\u1edbi kho\u1ea3ng th\u1eddi gian 8 ti\u1ebfng \u1edf v\u0103n ph\u00f2ng c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u h\u01a1n, n\u0103ng su\u1ea5t h\u01a1n m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng m\u00ecnh \u0111\u00e3 v\u00f4 t\u00ecnh r\u01a1i v\u00e0o m\u1ed9t c\u00e1i b\u1eaby: Cu\u1ed9c s\u1ed1ng sau gi\u1edd l\u00e0m b\u1ecb \u0111\u1ea3o l\u1ed9n nghi\u00eam tr\u1ecdng.<\/strong><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40409"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40409"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40409\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}