{"id":40614,"date":"2023-12-10T02:11:09","date_gmt":"2023-12-10T02:11:09","guid":{"rendered":"https:\/\/masterskills.org\/blog\/bi-kip-de-hoan-thanh-cong-viec-khi-ban-than-khong-chut-hung-thu.html"},"modified":"2023-12-13T06:16:26","modified_gmt":"2023-12-13T06:16:26","slug":"bi-kip-de-hoan-thanh-cong-viec-khi-ban-than-khong-chut-hung-thu","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/bi-kip-de-hoan-thanh-cong-viec-khi-ban-than-khong-chut-hung-thu.html","title":{"rendered":"B\u00ed k\u00edp \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c khi b\u1ea3n th\u00e2n kh\u00f4ng ch\u00fat h\u1ee9ng th\u00fa"},"content":{"rendered":"
\n

B\u1ea1n \u0111ang c\u1ea3m th\u1ea5y c\u00f4ng vi\u1ec7c d\u01b0\u1eddng nh\u01b0 ch\u1ea5t \u0111\u1ed1ng xung quanh b\u1ea1n? Cho d\u00f9 b\u1ea1n \u0111ang ng\u1eadp trong \u0111\u1ed1ng vi\u1ec7c nh\u00e0 hay ng\u00e0y c\u00e0ng nhi\u1ec1u c\u00f4ng vi\u1ec7c dai d\u1eb3ng c\u1ea7n ph\u1ea3i ho\u00e0n t\u1ea5t t\u1ea1i v\u0103n ph\u00f2ng, c\u00f3 l\u1ebd l\u00fac \u0111\u00f3 b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y cho\u00e1ng ng\u1ee3p v\u00e0 th\u1ea5t v\u1ecdng. Ch\u00fang t\u00f4i \u0111\u00e3 t\u1eebng nh\u01b0 v\u1eady v\u00e0 h\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u c\u1ea3m th\u1ea5y l\u00fang t\u00fang khi ho\u00e0n th\u00e0nh nh\u1eefng c\u00f4ng vi\u1ec7c kh\u00f3 kh\u0103n n\u00e0y.<\/p>\n

\"B\u00ed<\/p>\n

Nhi\u1ec1u khi ch\u00fang ta mu\u1ed1n tham gia v\u00e0o m\u1ed9t cu\u1ed9c phi\u00eau l\u01b0u ho\u1eb7c gi\u1ea3i quy\u1ebft m\u1ed9t d\u1ef1 \u00e1n l\u00e0m vi\u1ec7c th\u00fa v\u1ecb th\u00ec tr\u01b0\u1edbc ti\u00ean b\u1ea1n ph\u1ea3i d\u00e0nh th\u1eddi gian \u0111\u1ec3 ho\u00e0n th\u00e0nh nh\u1eefng c\u00f4ng vi\u1ec7c m\u00e0 b\u1ea3n th\u00e2n kh\u00f4ng c\u00f3 ch\u00fat h\u1ee9ng th\u00fa. N\u0103ng su\u1ea5t v\u00e0 ni\u1ec1m vui c\u1ee7a b\u1ea1n s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng theo h\u01b0\u1edbng ti\u00eau c\u1ef1c n\u1ebfu b\u1ea1n kh\u00f4ng \u201cqu\u00e9t s\u1ea1ch<\/em>\u201d h\u1ebft \u0111\u1ed1ng c\u00f4ng vi\u1ec7c l\u1eb7t v\u1eb7t kh\u1ecfi \u0111\u01b0\u1eddng \u0111i. Ph\u1ea7n l\u1edbn nh\u1eefng c\u00f4ng vi\u1ec7c n\u00e0y kh\u00f4ng m\u1ea5t qu\u00e1 v\u00e0i ph\u00fat \u0111\u1ec3 ho\u00e0n th\u00e0nh, nh\u01b0ng ch\u00fang c\u00f3 th\u1ec3 d\u1ed3n l\u1ea1i th\u00e0nh n\u00fai c\u00f4ng vi\u1ec7c n\u1ebfu b\u1ea1n kh\u00f4ng \u0111\u1ec3 \u00fd \u0111\u1ebfn. Kh\u00f4ng th\u1ec3 \u0111\u1ec3 \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y ra \u0111\u01b0\u1ee3c ph\u1ea3i kh\u00f4ng?<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u00ed k\u00edp \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c khi b\u1ea3n th\u00e2n kh\u00f4ng ch\u00fat h\u1ee9ng th\u00fa. M\u1eddi c\u00e1c b\u1ea1n c\u00f9ng tham kh\u1ea3o!<\/strong><\/p>\n

1. M\u1ed7i c\u00f4ng vi\u1ec7c th\u00fa v\u1ecb \u0111\u1ec1u c\u00f3 v\u00e0i nhi\u1ec7m v\u1ee5 t\u1ebb nh\u1ea1t v\u00e0 \u0111\u00f3 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi<\/h2>\n

\"B\u00ed<\/p>\n

B\u1ea5t k\u1ec3 b\u1ea1n c\u1ea3m th\u1ea5y nh\u01b0 th\u1ebf n\u00e0o khi l\u00e0m vi\u1ec7c th\u00ec b\u1ea1n v\u1eabn ph\u1ea3i ho\u00e0n th\u00e0nh n\u00f3. Ch\u1ec9 c\u1ea7n b\u1ea1n c\u00f3 m\u1ed9t suy ngh\u0129 ti\u00eau c\u1ef1c n\u00e0o v\u1ec1 nhi\u1ec7m v\u1ee5 \u0111\u01b0\u1ee3c giao th\u00ec b\u1ea1n s\u1ebd th\u1ea5t b\u1ea1i ngay th\u00f4i. Thay v\u00ec khinh th\u01b0\u1eddng nh\u1eefng c\u00f4ng vi\u1ec7c l\u1eb7t v\u1eb7t \u0111\u00f3, b\u1ea1n n\u00ean t\u1ecf th\u00e1i \u0111\u1ed9 t\u00f4n tr\u1ecdng. Ngay c\u1ea3 c\u00f4ng vi\u1ec7c th\u00fa v\u1ecb nh\u1ea5t c\u0169ng \u0111i k\u00e8m v\u1edbi m\u1ed9t m\u1edb c\u00f4ng vi\u1ec7c h\u00e0nh ch\u00ednh t\u1ebb nh\u1ea1t.<\/p>\n

D\u00f9 bi\u1ebft r\u1eb1ng b\u1ea1n qua \u0111\u01b0\u1ee3c \u0111\u1ed1ng th\u1ee7 t\u1ee5c h\u00e0nh ch\u00ednh r\u01b0\u1eddm r\u00e0, \u0111i\u1ec1n h\u1ebft t\u1ea5t c\u1ea3 c\u00e1c m\u1eabu \u0111\u01a1n v\u00e0 tr\u1ea3 l\u1eddi to\u00e0n b\u1ed9 th\u01b0 \u0111i\u1ec7n t\u1eed ch\u1ec9 \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c c\u00f4ng vi\u1ec7c m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y th\u00edch th\u00fa. Nh\u01b0ng h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ea1n s\u1ebd l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n, t\u1ed1t h\u01a1n v\u00e0 vui \u0111\u1ebfn m\u1ee9c n\u00e0o n\u1ebfu b\u1ea1n ti\u1ebfp t\u1ee5c c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh.<\/p>\n

2. H\u00e3y l\u00ean k\u1ebf ho\u1ea1ch chi\u1ebfn l\u01b0\u1ee3c kh\u00f4n ngoan<\/h2>\n

C\u00e2n b\u1eb1ng c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y<\/h3>\n

\"B\u00ed<\/p>\n

\u00a0<\/div>\n

S\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p Pomodoro \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a th\u1eddi gian l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n m\u00e0 kh\u00f4ng khi\u1ebfn b\u1ea3n th\u00e2n c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi. H\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c l\u1eadp ra m\u1ed9t danh s\u00e1ch nh\u1eefng vi\u1ec7c c\u1ea7n ph\u1ea3i l\u00e0m v\u00e0 nh\u00f3m nh\u1eefng c\u00f4ng vi\u1ec7c li\u00ean quan l\u1ea1i v\u1edbi nhau. Sau \u0111\u00f3, l\u00e0m c\u00f4ng vi\u1ec7c ho\u1eb7c c\u00e1c c\u1ee5m c\u00f4ng vi\u1ec7c \u0111\u00f3 trong kho\u1ea3ng 25 ph\u00fat c\u1ed1 \u0111\u1ecbnh, ngh\u1ec9 ng\u01a1i 5 ph\u00fat r\u1ed3i ti\u1ebfp t\u1ee5c c\u00f4ng vi\u1ec7c theo c\u00e1ch th\u1ee9c \u0111\u00f3. Sau khi ho\u00e0n th\u00e0nh kho\u1ea3ng 4 l\u1ea7n nh\u01b0 v\u1eady, h\u00e3y d\u00e0nh 20 ph\u00fat \u0111\u1ec3 ngh\u1ec9 ng\u01a1i. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n \u0111\u00e3 c\u00f3 75% th\u1eddi gian cho c\u00f4ng vi\u1ec7c v\u00e0 25% th\u1eddi gian \u0111\u1ec3 ngh\u1ec9 ng\u01a1i.<\/p>\n

Bi\u1ebfn m\u1ed9t s\u1ed1 c\u00f4ng vi\u1ec7c tr\u1edf n\u00ean t\u1ef1 \u0111\u1ed9ng h\u00f3a<\/h3>\n

Vi\u1ec7c chuy\u1ec3n to\u00e0n b\u1ed9 email v\u00e0o m\u1ed9t \u0111\u1ecba ch\u1ec9 duy nh\u1ea5t c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n tr\u00e1nh ph\u1ea3i m\u1edf nhi\u1ec1u d\u1ecbch v\u1ee5 email kh\u00e1c nhau. Ph\u1ea7n l\u1edbn c\u00e1c d\u1ecbch v\u1ee5 n\u00e0y \u0111\u1ec1u cho ch\u00fang ta t\u00f9y ch\u1ecdn \u0111\u1ec3 thi\u1ebft l\u1eadp nh\u1eefng b\u1ed9 l\u1ecdc gi\u00fap s\u1eafp x\u1ebfp th\u01b0.<\/p>\n

N\u1ebfu b\u1ea1n th\u01b0\u1eddng t\u1ea1o ra m\u1ed9t ki\u1ec3u th\u01b0 ho\u1eb7c t\u00e0i li\u1ec7u l\u1eb7p \u0111i l\u1eb7p l\u1ea1i th\u00ec t\u1ed1t h\u01a1n h\u1ebft n\u00ean t\u1ea1o ra m\u1ed9t m\u1eabu nh\u1ea5t \u0111\u1ecbnh. T\u1ea5t nhi\u00ean, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 t\u00f9y ch\u1ec9nh sao cho ph\u00f9 h\u1ee3p nh\u01b0ng nh\u01b0 v\u1eady s\u1ebd d\u1ec5 t\u00f9y ch\u1ec9nh chi ti\u1ebft h\u01a1n vi\u1ec7c ph\u1ea3i so\u1ea1n l\u1ea1i tin nh\u1eafn hay v\u0103n b\u1ea3n \u0111\u00f3 t\u1eeb \u0111\u1ea7u m\u1ed7i ng\u00e0y. Nh\u1eefng qu\u00e1 tr\u00ecnh t\u1ef1 \u0111\u1ed9ng nh\u01b0 thanh to\u00e1n h\u00f3a \u0111\u01a1n v\u00e0 \u0111i\u1ec1n l\u1ea1i v\u00e0o c\u00e1c t\u1edd \u0111\u01a1n r\u1ea5t c\u00f3 \u00fd ngh\u0129a khi b\u1ea1n kh\u00f4ng c\u1ea7n b\u1ecf ra gi\u1edd ngh\u1ec9 tr\u01b0a \u0111\u1ec3 ho\u00e0n th\u00e0nh nh\u1eefng c\u00f4ng vi\u1ec7c t\u1ebb nh\u1ea1t \u0111\u00f3.<\/p>\n

H\u00e3y \u0111\u1ec3 c\u00f4ng vi\u1ec7c v\u1eb7t tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n trong l\u1ecbch tr\u00ecnh c\u1ee7a b\u1ea1n<\/h3>\n

\"B\u00ed<\/p>\n

H\u00e3y s\u1eafp x\u1ebfp th\u1eddi gian ho\u00e0n th\u00e0nh n\u00f3 nh\u01b0 c\u00e1ch b\u1ea1n s\u1eafp x\u1ebfp th\u1eddi gian d\u00e0nh cho c\u00e1c cu\u1ed9c h\u1eb9n. K\u1ebft h\u1ee3p nh\u1eefng quy t\u1eafc nh\u01b0 “One Touch Rule<\/em>” \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian. Quy t\u1eafc n\u00e0y y\u00eau c\u1ea7u b\u1ea1n ph\u1ea3i quan t\u00e2m \u0111\u1ebfn nh\u1eefng th\u01b0 m\u1ee5c c\u1ea7n xem x\u00e9t ngay l\u1eadp t\u1ee9c \u0111\u1ec3 c\u00f3 th\u1ec3 x\u1eed l\u00fd trong 1 l\u1ea7n duy nh\u1ea5t. Thay v\u00ec n\u00e9m th\u01b0 r\u00e1c th\u00e0nh 1 \u0111\u1ed1ng tr\u00ean b\u00e0n th\u00ec b\u1ea1n n\u00ean n\u00e9m ch\u00fang v\u00e0o th\u00f9ng r\u00e1c ngay l\u1eadp t\u1ee9c.<\/p>\n

L\u00e0m nh\u1eefng vi\u1ec7c t\u1ed1n nhi\u1ec1u c\u00f4ng s\u1ee9c tr\u01b0\u1edbc<\/h3>\n

Ho\u00e0n th\u00e0nh nh\u1eefng c\u00f4ng vi\u1ec7c kh\u00f3 kh\u0103n tr\u01b0\u1edbc v\u00e0o bu\u1ed5i s\u00e1ng. \u0110\u00e2y l\u00e0 nh\u1eefng vi\u1ec7c y\u00eau c\u1ea7u s\u1ef1 s\u00e1ng t\u1ea1o nhi\u1ec1u nh\u1ea5t, ho\u1eb7c l\u00e0 nh\u1eefng c\u00f4ng vi\u1ec7c b\u1ea1n gh\u00e9t nh\u1ea5t. B\u1ea1n s\u1ebd \u00edt ph\u1ea3i tr\u1ea3i qua nh\u1eefng quy\u1ebft \u0111\u1ecbnh m\u1ec7t m\u1ecfi v\u00e0o \u0111\u1ea7u ng\u00e0y v\u00e0 m\u1ee9c \u0111\u1ed9 t\u1ef1 ch\u1ee7 c\u1ee7a b\u1ea3n th\u00e2n c\u0169ng s\u1ebd cao h\u01a1n. B\u1ea1n s\u1ebd kh\u00f4ng mu\u1ed1n t\u1ed1n c\u1ea3 ng\u00e0y \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c nh\u01b0 m\u1ed9t n\u1ed7i s\u1ee3 v\u00e0 sau \u0111\u00f3 ho\u00e0n to\u00e0n ki\u1ec7t s\u1ee9c khi ho\u00e0n th\u00e0nh ch\u00fang.<\/p>\n

\u00a0<\/div>\n

Ho\u00e0n th\u00e0nh t\u1eebng nh\u00f3m c\u00f4ng vi\u1ec7c<\/h3>\n

\"B\u00ed<\/p>\n

Khi b\u1ea1n ti\u1ebfp c\u1eadn nh\u1eefng c\u00f4ng vi\u1ec7c t\u01b0\u01a1ng t\u1ef1 v\u00e0 li\u00ean quan v\u1edbi nhau trong c\u00f9ng m\u1ed9t l\u00fac, b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh m\u1ed9t c\u00e1ch nhanh ch\u00f3ng h\u01a1n. Thi\u1ebft l\u1eadp m\u1ed9t ph\u1ea7n th\u1eddi gian c\u1ee7a b\u1ea1n d\u00e0nh cho nh\u1eefng c\u00f4ng vi\u1ec7c \u0111\u1eb7c th\u00f9 nh\u01b0 nghe c\u00e1c cu\u1ed9c \u0111i\u1ec7n tho\u1ea1i ho\u1eb7c ho\u00e0n th\u00e0nh c\u00e1c y\u00eau c\u1ea7u. Thi\u1ebft l\u1eadp m\u1ed9t ph\u1ea7n th\u1eddi gian \u0111\u1ec3 ki\u1ec3m tra email v\u00e0 nh\u1eefng th\u00f4ng b\u00e1o \u1ea9n kh\u00f4ng c\u1ea7n thi\u1ebft. B\u1ecf th\u1eddi gian cho c\u00f4ng vi\u1ec7c \u0111a t\u00e1c v\u1ee5 th\u01b0\u1eddng kh\u00f4ng hi\u1ec7u qu\u1ea3 b\u1eb1ng vi\u1ec7c t\u1eadp trung v\u00e0o ho\u00e0n th\u00e0nh t\u1eebng c\u00f4ng vi\u1ec7c.<\/p>\n

: 5 k\u1ef9 n\u0103ng qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 t\u1ed5 ch\u1ee9c c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3<\/p>\n

Bi\u1ebfn c\u00f4ng vi\u1ec7c th\u00e0nh m\u1ed9t tr\u00f2 ch\u01a1i v\u00e0 t\u1ef1 th\u01b0\u1edfng cho b\u1ea3n th\u00e2n<\/h3>\n

H\u00e3y ngh\u0129 \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u l\u00e0m b\u1ea1n vui v\u00e0 c\u1ed1 g\u1eafng li\u00ean k\u1ebft c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n v\u1edbi nh\u1eefng \u0111i\u1ec1u \u0111\u00f3. N\u1ebfu \u0111\u00f3 l\u00e0 m\u1ed9t k\u1ef3 ngh\u1ec9 m\u00e0 b\u1ea1n ao \u01b0\u1edbc, h\u00e3y \u0111\u1ed3ng \u00fd v\u1edbi vi\u1ec7c b\u1ecf ra m\u1ed9t v\u00e0i \u0111\u00f4 la m\u1ed7i ng\u00e0y \u0111\u1ec3 l\u1eadp th\u00e0nh qu\u1ef9 du l\u1ecbch khi b\u1ea1n ho\u00e0n th\u00e0nh c\u00e1c m\u1ee5c trong t\u1eadp tin \u0111\u1ebfn v\u00e0 \u0111i. B\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi duy nh\u1ea5t h\u01b0\u1edfng l\u1ee3i t\u1eeb vi\u1ec7c ngh\u0129 v\u1ec1 k\u1ef3 ngh\u1ec9, m\u00e0 c\u00f2n ho\u00e0n th\u00e0nh c\u00e1c c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh nh\u01b0 l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i.<\/p>\n

Y\u00eau c\u1ea7u s\u1ef1 gi\u00fap \u0111\u1ee1 khi c\u1ea7n thi\u1ebft<\/h3>\n

\"B\u00ed<\/p>\n

T\u00f9y thu\u1ed9c v\u00e0o v\u1ecb tr\u00ed c\u1ee7a m\u00ecnh m\u00e0 b\u1ea1n s\u1ebd c\u00f3 th\u00eam s\u1ef1 tr\u1ee3 gi\u00fap cho nh\u1eefng c\u00f4ng vi\u1ec7c n\u00e0y. Th\u01b0\u1eddng vi\u1ec7c l\u00f4i k\u00e9o nh\u1eefng ng\u01b0\u1eddi gi\u00fap \u0111\u1ee1 c\u00f3 kinh nghi\u1ec7m s\u1ebd \u00edt t\u1ed1n k\u00e9m th\u1eddi gian h\u01a1n vi\u1ec7c \u00e9p b\u1ea3n th\u00e2n t\u1ef1 h\u1ecdc \u0111i\u1ec1u \u0111\u00f3 v\u00e0 l\u00e0m sao ho\u00e0n th\u00e0nh cho th\u1eadt t\u1ed1t. Cho d\u00f9 b\u1ea1n kh\u00f4ng c\u00f3 \u0111\u1ee7 ti\u1ec1m l\u1ef1c \u0111\u1ec3 thu\u00ea m\u1ed9t tr\u1ee3 l\u00fd, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 g\u00f3p \u00fd ch\u00e2n th\u00e0nh t\u1eeb s\u1ebfp hay \u0111\u1ed3ng nghi\u1ec7p n\u1ebfu kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c.<\/p>\n

3. N\u1ebfu mu\u1ed1n qu\u1ea3n l\u00fd c\u00f4ng vi\u1ec7c v\u1eb7t d\u1ec5 d\u00e0ng h\u01a1n, h\u00e3y theo k\u1ecbp ch\u00fang<\/h2>\n
\n

Edward Young<\/strong> \u0111\u00e3 t\u1eebng n\u00f3i: “Ch\u1ea7n ch\u1eeb l\u00e0m l\u00e3ng ph\u00ed th\u1eddi gian”.<\/p>\n<\/div>\n

V\u1ee9t b\u1ecf vi\u1ec7c v\u1eb7t ch\u1ec9 khi\u1ebfn cho l\u01b0\u1ee3ng th\u1eddi gian c\u1ee7a b\u1ea1n d\u00e0nh cho vi\u1ec7c ho\u00e0n th\u00e0nh ch\u00fang sau \u0111\u00f3 b\u1ecb r\u1ed1i tung l\u00ean. N\u1ebfu nh\u01b0 b\u1ea1n th\u1ef1c hi\u1ec7n vi\u1ec7c v\u1eb7t b\u1eb1ng m\u1ed9t th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c v\u00e0 ho\u00e0n th\u00e0nh ch\u00fang m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, b\u1ea1n s\u1ebd c\u00f3 nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c nh\u1eefng \u0111i\u1ec1u b\u1ea1n y\u00eau th\u00edch.<\/p>\n

: Th\u00edch nghi v\u1edbi 7 th\u00f3i quen h\u00e0ng ng\u00e0y gi\u00fap c\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng \u2013 c\u00f4ng vi\u1ec7c<\/p>\n

Ch\u00fac c\u00e1c b\u1ea1n vui v\u1ebb!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Edward Young<\/strong> \u0111\u00e3 t\u1eebng n\u00f3i: “Ch\u1ea7n ch\u1eeb l\u00e0m l\u00e3ng ph\u00ed th\u1eddi gian”.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40614"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40614"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40614\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}