{"id":40856,"date":"2023-12-10T02:20:05","date_gmt":"2023-12-10T02:20:05","guid":{"rendered":"https:\/\/masterskills.org\/blog\/15-thoi-quen-lang-phi-thoi-gian-can-loai-bo-ngay-lap-tuc.html"},"modified":"2023-12-13T05:39:50","modified_gmt":"2023-12-13T05:39:50","slug":"15-thoi-quen-lang-phi-thoi-gian-can-loai-bo-ngay-lap-tuc","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/15-thoi-quen-lang-phi-thoi-gian-can-loai-bo-ngay-lap-tuc.html","title":{"rendered":"15 th\u00f3i quen l\u00e3ng ph\u00ed th\u1eddi gian c\u1ea7n lo\u1ea1i b\u1ecf ngay l\u1eadp t\u1ee9c"},"content":{"rendered":"
\n

Ch\u00fang ta th\u01b0\u1eddng v\u00f4 t\u00ecnh b\u1ecb cu\u1ed1n v\u00e0o nh\u1eefng vi\u1ec7c kh\u00f4ng li\u00ean quan m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng m\u00ecnh \u0111ang l\u00e0m l\u00e3ng ph\u00ed th\u1eddi gian c\u1ee7a b\u1ea3n th\u00e2n. Th\u1eddi gian v\u00f4 c\u00f9ng qu\u00fd gi\u00e1 nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1i kh\u00f4ng nh\u1eadn ra \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 v\u00e0 \u0111\u1ec3 th\u1eddi gian tr\u00f4i qua m\u1ed9t c\u00e1ch v\u00f4 \u00edch. \u0110\u1eb7c bi\u1ec7t, l<\/strong>\u00e3ng ph\u00ed th\u1eddi gian<\/strong> l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta th\u01b0\u1eddng m\u1eafc ph\u1ea3i. Khi \u0111ang l\u00e0m vi\u1ec7c, h\u00e3y d\u00e0nh m\u1ed9t ch\u00fat th\u1eddi gian th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3 \u0111\u1ec3 n\u00e3o b\u1ed9 ngh\u1ec9 ng\u01a1i. \u0110i\u1ec1u n\u00e0y gi\u00fap cho b\u1ed9 n\u00e3o v\u00e0 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n sau th\u1eddi gian d\u00e0i ho\u1ea1t \u0111\u1ed9ng v\u00e0 khi tr\u1edf l\u1ea1i v\u1edbi c\u00f4ng vi\u1ec7c, ch\u00fang s\u1ebd ho\u1ea1t \u0111\u1ed9ng c\u00f3 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n

\"Ki\u1ec3m<\/p>\n

V\u1ea5n \u0111\u1ec1 \u1edf \u0111\u00e2y l\u00e0 ch\u00fang ta th\u01b0\u1eddng kh\u00f4ng bi\u1ebft l\u00fac n\u00e0o m\u00ecnh n\u00ean quay tr\u1edf l\u1ea1i v\u1edbi c\u00f4ng vi\u1ec7c. C\u00f3 nh\u1eefng vi\u1ec7c ch\u00fang ta l\u00e0m v\u00e0 ngh\u0129 r\u1eb1ng n\u00f3 c\u00f3 v\u1ebb quan tr\u1ecdng nh\u01b0ng th\u1ef1c ch\u1ea5t l\u1ea1i ch\u1eb3ng quan tr\u1ecdng m\u1ed9t ch\u00fat n\u00e0o, th\u1eadm ch\u00ed c\u00f2n v\u00f4 b\u1ed5 n\u1eefa. H\u00e3y th\u1eed ki\u1ec3m tra danh s\u00e1ch 15 th\u00f3i quen g\u00e2y l\u00e3ng ph\u00ed th\u1eddi gian v\u00e0 c\u00e1ch kh\u1eafc ph\u1ee5c d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n

1. Ki\u1ec3m tra h\u00f2m th\u01b0 m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean<\/h2>\n

C\u00f3 th\u1ec3 b\u1ea1n tr\u1ea3 l\u1eddi c\u00e1c tin nh\u1eafn v\u1edbi t\u1ed1c \u0111\u1ed9 c\u1ef1c nhanh nh\u01b0ng m\u1ed7i l\u1ea7n v\u00e0o h\u00f2m th\u01b0 nh\u01b0 th\u1ebf b\u1ea1n l\u1ea1i v\u00f4 t\u00ecnh l\u00e0m l\u00e3ng ph\u00ed \u0111i m\u1ed9t \u00edt th\u1eddi gian c\u1ee7a m\u00ecnh. C\u1ee9 li\u00ean t\u1ee5c nh\u01b0 th\u1ebf s\u1ebd l\u00e0m b\u1ea1n sao nh\u00e3ng c\u00f4ng vi\u1ec7c, \u0111\u00f4i khi c\u00f3 th\u1ec3 l\u00e3ng ph\u00ed h\u00e0ng gi\u1edd \u0111\u1ed3ng h\u1ed3 ch\u1ec9 \u0111\u1ec3 ki\u1ec3m tra tin nh\u1eafn v\u00e0 tr\u1ea3 l\u1eddi tin nh\u1eafn. V\u00ec v\u1eady, h\u00e3y c\u1ed1 g\u1eafng t\u1eeb b\u1ecf th\u00f3i quen n\u00e0y \u0111i v\u00e0 thay v\u00e0o \u0111\u00f3 b\u1eb1ng vi\u1ec7c d\u00e0nh m\u1ed9t kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh trong ng\u00e0y \u0111\u1ec3 ki\u1ec3m tra v\u00e0 tr\u1ea3 l\u1eddi th\u01b0.<\/p>\n

2. N\u00f3i chuy\u1ec7n ngo\u00e0i l\u1ec1<\/h2>\n

B\u1ea1n c\u1ea7n \u0111\u1eb7t m\u1ed9t c\u00e1i h\u1eb9n v\u00ec v\u1eady, b\u1ea1n g\u1eedi mail cho \u0111\u1ed1i t\u00e1c. Tuy nhi\u00ean, hai ng\u01b0\u1eddi nh\u1eafn qua nh\u1eafn l\u1ea1i m\u1ea5t \u0111\u1ebfn 20 ph\u00fat m\u1edbi \u0111\u1eb7t \u0111\u01b0\u1ee3c l\u1ecbch h\u1eb9n. H\u00e3y th\u1eed ngh\u0129 xem b\u1ea1n c\u00f3 c\u1ea7n \u0111\u1ebfn 20 ph\u00fat \u0111\u1ec3 \u0111\u1eb7t l\u1ecbch \u0103n tr\u01b0a ho\u1eb7c x\u1ebfp m\u1ed9t bu\u1ed5i h\u1eb9n qua email hay kh\u00f4ng? T\u00f4i ngh\u0129 c\u00e2u tr\u1ea3 l\u1eddi ch\u1eafc ch\u1eafn l\u00e0 kh\u00f4ng. Do \u0111\u00f3, b\u1ea1n n\u00ean t\u1eadp trung v\u00e0o v\u1ea5n \u0111\u1ec1 ch\u00ednh, kh\u00f4ng n\u00ean n\u00f3i chuy\u1ec7n ngo\u00e0i l\u1ec1 qu\u00e1 nhi\u1ec1u. B\u1edfi c\u1ee9 m\u1ed7i l\u1ea7n nh\u1ea5c \u0111i\u1ec7n tho\u1ea1i l\u00ean n\u00f3 s\u1ebd l\u00e0m b\u1ea1n l\u00e3ng ph\u00ed r\u1ea5t nhi\u1ec1u th\u1eddi gian \u0111\u00f3.<\/p>\n

3. Ph\u1ee5 thu\u1ed9c v\u00e0o c\u00f4ng ngh\u1ec7<\/h2>\n

M\u1ed7i m\u1ed9t \u1ee9ng d\u1ee5ng hay ti\u1ec7n \u00edch m\u1edbi \u0111\u01b0\u1ee3c ra \u0111\u1eddi \u0111\u1ec1u k\u00e8m theo nh\u1eefng l\u1eddi h\u1ee9a h\u1eb9n s\u1ebd l\u00e0m cho cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n. Nh\u01b0ng c\u00f3 \u0111\u00f4i khi \u0111\u1ec3 t\u00ecm c\u00e1ch \u0111\u01b0\u1ee3c c\u00e1ch s\u1eed d\u1ee5ng nh\u1eefng thi\u1ebft b\u1ecb n\u00e0y l\u1ea1i l\u00e0m t\u1ed1n r\u1ea5t nhi\u1ec1u th\u1eddi gian c\u1ee7a b\u1ea1n v\u00e0 th\u1eadm ch\u00ed c\u00f2n kh\u00f4ng hi\u1ec7u qu\u1ea3 b\u1eb1ng m\u1ed9t c\u00e2y b\u00fat v\u00e0 m\u1ed9t t\u1edd gi\u1ea5y.<\/p>\n

\"Ki\u1ec3m<\/p>\n

4. L\u00e0m m\u1ecdi vi\u1ec7c h\u1eddi h\u1ee3t<\/h2>\n

N\u1ebfu b\u1ea3n th\u00e2n c\u1ee9 ph\u1ea3i l\u00e0m \u0111i l\u00e0m l\u1ea1i m\u00e3i m\u1ed9t vi\u1ec7c, ch\u1eafc h\u1eb3n b\u1ea1n s\u1ebd kh\u00f4ng mu\u1ed1n l\u00e0m qua loa m\u1ecdi vi\u1ec7c ngay t\u1eeb l\u00fac b\u1eaft \u0111\u1ea7u n\u1eefa \u0111\u00e2u. H\u00e3y t\u1ef1 t\u1ea1o cho m\u00ecnh \u0111\u1ed9ng l\u1ef1c v\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 v\u00e0o gu\u1ed3ng, l\u00e0m t\u1ed1t m\u1ecdi th\u1ee9 ngay t\u1eeb l\u00fac b\u1eaft \u0111\u1ea7u nh\u00e9. \u0110\u1eebng l\u00e0m vi\u1ec7c m\u1ed9t c\u00e1ch h\u1eddi h\u1ee3t \u0111\u1ec3 l\u00e0m l\u00e3ng ph\u00ed th\u1eddi gian c\u1ee7a m\u00ecnh.<\/p>\n

5. Lu\u00f4n lu\u00f4n c\u00f3 m\u1eb7t \u1edf m\u1ecdi n\u01a1i<\/h2>\n

C\u1edfi m\u1edf v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi l\u00e0 \u0111i\u1ec1u t\u1ed1t v\u00e0 vi\u1ec7c t\u1ea1o \u0111\u01b0\u1ee3c \u1ea5n t\u01b0\u1ee3ng t\u1ed1t v\u1edbi c\u00e1c \u0111\u1ed3ng nghi\u1ec7p c\u0169ng l\u00e0 \u0111i\u1ec1u m\u00e0 ch\u00fang ta mu\u1ed1n c\u00f3. Nh\u01b0ng b\u1ea1n n\u00ean nh\u1edb r\u1eb1ng m\u1ed7i khi c\u00f3 m\u1ed9t ai \u0111\u00f3 t\u00ecnh c\u1edd b\u1eaft chuy\u1ec7n v\u1edbi b\u1ea1n th\u00ec th\u1eddi gian c\u1ee7a b\u1ea1n l\u1ea1i tr\u00f4i \u0111i m\u1ed9t ch\u00fat. H\u00e3y th\u1eed ngh\u0129 xem n\u1ebfu \u0111\u00f3 kh\u00f4ng ph\u1ea3i ch\u1ec9 m\u1ed9t ng\u01b0\u1eddi m\u00e0 l\u00e0 10 ng\u01b0\u1eddi th\u00ec sao? C\u00f3 l\u1ebd b\u1ea1n n\u00ean gi\u1eef kho\u1ea3ng c\u00e1ch m\u1ed9t ch\u00fat v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ch\u0103ng? (\u0110\u00f3ng c\u1eeda ph\u00f2ng l\u00e0m vi\u1ec7c ho\u1eb7c c\u00e0i \u0111\u1eb7t ch\u1ebf \u0111\u1ed9 im l\u1eb7ng cho \u0111i\u1ec7n tho\u1ea1i l\u00e0 nh\u1eefng l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p cho b\u1ea1n.<\/em>)<\/p>\n

\u00a0<\/div>\n

6. S\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c kh\u00f4ng c\u00f3 h\u1ec7 th\u1ed1ng, b\u1eeba b\u00e3i<\/h2>\n

B\u1ed7ng d\u01b0ng b\u1ea1n v\u1eeba n\u1ea3y ra m\u1ed9t \u00fd t\u01b0\u1edfng tuy\u1ec7t v\u1eddi nh\u01b0ng b\u00f9m, n\u00f3 \u0111\u00e3 bi\u1ebfn m\u1ea5t. B\u1ea1n kh\u00f4ng bi\u1ebft ph\u1ea3i t\u00ecm n\u00f3 \u1edf \u0111\u00e2u c\u1ea3. N\u1ebfu \u0111\u00e3 vi\u1ebft \u00fd t\u01b0\u1edfng \u0111\u00f3 ra m\u1ed9t m\u1ea9u gi\u1ea5y v\u00e0 \u0111\u1ec3 \u0111\u00e2u \u0111\u00f3 tr\u00ean b\u00e0n l\u00e0m vi\u1ec7c c\u1ee7a m\u00ecnh th\u00ec th\u1ef1c s\u1ef1 \u0111i\u1ec1u n\u00e0y r\u1eafc r\u1ed1i to \u0111\u00f3. B\u1ea1n ph\u1ea3i b\u1ecf ra m\u1ed9t kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 t\u00ecm l\u1ea1i n\u00f3, \u0111\u1ed3ng th\u1eddi c\u0169ng b\u1ecf qua c\u01a1 h\u1ed9i g\u00e2y \u1ea5n t\u01b0\u1ee3ng v\u1edbi c\u1ea5p tr\u00ean ngay l\u00fac \u0111\u00f3. V\u00ec v\u1eady, b\u1ea1n n\u00ean c\u00f3 m\u1ed9t th\u1ee9 g\u00ec \u0111\u1ec3 l\u01b0u l\u1ea1i nh\u1eefng \u00fd t\u01b0\u1edfng c\u1ee7a m\u00ecnh v\u00e0 \u0111\u1eb7t ch\u00fang \u1edf n\u01a1i d\u1ec5 t\u00ecm th\u1ea5y nh\u1ea5t khi c\u1ea7n \u0111\u1ebfn ch\u00fang.<\/p>\n

\"Ki\u1ec3m<\/p>\n

7. Li\u00ean t\u1ee5c tranh c\u00e3i v\u1ec1 c\u00f9ng m\u1ed9t v\u1ea5n \u0111\u1ec1<\/h2>\n

C\u00f3 nh\u1eefng l\u00fac b\u1ea1n c\u1ea7n ph\u1ea3i th\u1ef1c s\u1ef1 linh ho\u1ea1t, b\u1edfi tranh c\u00e3i nhi\u1ec1u c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 \u00fd hay. N\u1ebfu c\u1ea7n thi\u1ebft h\u00e3y ch\u1ec9 \u0111\u01b0a ra \u00fd ki\u1ebfn c\u1ee7a m\u00ecnh r\u1ed3i xin ph\u00e9p quay v\u1ec1 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c c\u00f2n dang d\u1edf, kh\u00f4ng n\u00ean tranh c\u00e3i nhi\u1ec1u.<\/p>\n

8. \u0102n \u0111\u1ed3 \u0103n nhanh qu\u00e1 nhi\u1ec1u<\/h2>\n

Ch\u1eafc h\u1eb3n nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd ngh\u0129 r\u1eb1ng \u0111\u1ed3 \u0103n nhanh s\u1ebd gi\u00fap h\u1ecd nhanh ch\u00f3ng ho\u00e0n th\u00e0nh b\u1eefa \u0103n \u0111\u1ec3 c\u00f3 th\u1ec3 quay tr\u1edf l\u1ea1i c\u00f4ng vi\u1ec7c s\u1edbm nh\u1ea5t. Nhanh th\u00ec c\u00f3 nhanh nh\u01b0ng nh\u1eefng h\u1eadu qu\u1ea3 m\u00e0 \u0111\u1ed3 \u0103n nhanh mang l\u1ea1i th\u1eadt kh\u00f3 l\u01b0\u1eddng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u01a1 th\u1ec3. C\u00f3 th\u1ec3 b\u1ea1n th\u1ea5y kh\u00e1 thu\u1eadn ti\u1ec7n v\u00e0o th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i nh\u01b0ng n\u1ebfu s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n b\u1ecb \u1ea3nh h\u01b0\u1edfng, th\u1eddi gian \u0111\u1ec3 h\u1ed3i ph\u1ee5c l\u00e0 r\u1ea5t l\u00e2u. \u0110\u1ed3ng th\u1eddi nhi\u1ec1u th\u1ee9 s\u1ebd b\u1ecb m\u1ea5t \u0111i trong kho\u1ea3ng th\u1eddi gian n\u00e0y. V\u1eady n\u00ean h\u00e3y c\u1ea9n th\u1eadn t\u1eeb b\u00e2y gi\u1edd nh\u00e9!<\/p>\n

9. Kh\u00f4ng bao gi\u1edd t\u1eeb ch\u1ed1i c\u00e1c bu\u1ed5i g\u1eb7p m\u1eb7t<\/h2>\n

C\u00f3 th\u1ec3 \u0111\u1eb7c th\u00f9 c\u00f4ng vi\u1ec7c l\u00e0m b\u1ea1n kh\u00f4ng tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng bu\u1ed5i g\u1eb7p g\u1ee1, h\u1ed9i h\u1ecdp nh\u01b0ng n\u1ebfu c\u00f3 th\u1ec3 h\u00e3y xem x\u00e9t l\u1ee3i \u00edch mang l\u1ea1i t\u1eeb c\u00e1c bu\u1ed5i g\u1eb7p m\u1eb7t \u0111\u00f3. Kh\u00f4ng ph\u1ea3i ch\u1ec9 c\u1ea7n \u0111\u01b0\u1ee3c m\u1eddi c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n ph\u1ea3i \u0111\u1ebfn, l\u01b0u \u00fd vi\u1ec7c tham d\u1ef1 nhi\u1ec1u v\u00e0o nh\u1eefng bu\u1ed5i t\u1ee5 h\u1ecdp kh\u00f4ng l\u00e0m b\u1ea1n tr\u1edf n\u00ean quan tr\u1ecdng h\u01a1n trong m\u1eaft m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

\"Ki\u1ec3m<\/p>\n

\u00a0<\/div>\n

10. \u0110i l\u1ea1i th\u01b0\u1eddng xuy\u00ean<\/h2>\n

\u0110\u00e2y l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi. Nh\u01b0ng h\u00e3y th\u1eed ngh\u0129 xem kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng \u00e1n n\u00e0o kh\u00e1c \u0111\u1ec3 thay th\u1ebf \u0111i\u1ec1u \u0111\u00f3 \u00e0? B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn l\u00e0m vi\u1ec7c b\u1ed1n ng\u00e0y\/tu\u1ea7n thay v\u00ec n\u0103m ng\u00e0y\/tu\u1ea7n, chuy\u1ec3n th\u1eddi gian l\u00e0m vi\u1ec7c \u0111\u1ec3 tr\u00e1nh gi\u1edd cao \u0111i\u1ec3m. Th\u1eadm ch\u00ed, n\u1ebfu ch\u1ec9 c\u00f3 m\u1ed9t tia hy v\u1ecdng th\u00ec b\u1ea1n c\u0169ng n\u00ean th\u1eed \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng c\u1ee7a b\u1ea3n th\u00e2n theo chi\u1ec1u h\u01b0\u1edbng t\u1ed1t h\u01a1n, \u0111\u1eebng ch\u1ec9 bi\u1ebft ch\u1ea5p nh\u1eadn c\u1ea3nh kinh ho\u00e0ng m\u1ed7i khi \u0111i l\u00e0m.<\/p>\n

11. Lu\u00f4n c\u1ed1 g\u1eafng g\u00e2y \u1ea5n t\u01b0\u1ee3ng v\u1edbi m\u1ecdi ng\u01b0\u1eddi<\/h2>\n

T\u1ea1o \u0111\u01b0\u1ee3c \u1ea5n t\u01b0\u1ee3ng v\u1edbi ng\u01b0\u1eddi kh\u00e1c l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng trong kinh doanh nh\u01b0ng h\u00e3y c\u00e2n nh\u1eafc k\u1ef9 vi\u1ec7c c\u00f3 c\u1ea7n thi\u1ebft l\u00fac n\u00e0o c\u0169ng \u0111\u1eb7t m\u00ecnh trong khu\u00f4n kh\u1ed5 th\u1ebf hay kh\u00f4ng? V\u00e0 c\u00f3 th\u1ef1c s\u1ef1 quan tr\u1ecdng v\u1edbi vi\u1ec7c ph\u1ea3i ghi nh\u1edb t\u1ea5t c\u1ea3 nh\u1eefng ch\u00ednh s\u00e1ch m\u1edbi kh\u00f4ng?<\/p>\n

12. Ch\u1ea5p nh\u1eadn gi\u1ea3i ph\u00e1p t\u1ea1m th\u1eddi<\/h2>\n

V\u1edbi vi\u1ec7c ch\u1ea5p nh\u1eadn m\u1ed9t gi\u1ea3i ph\u00e1p t\u1ea1m th\u1eddi \u0111\u1ec3 l\u00e0m m\u1ed9t vi\u1ec7c g\u00ec \u0111\u00f3 s\u1ebd l\u00e0m b\u1ea1n l\u00e3ng ph\u00ed th\u1eddi gian khi quay l\u1ea1i s\u1eeda ch\u1eefa n\u00f3. V\u00ec v\u1eady, h\u00e3y l\u00e0m ho\u00e0n ch\u1ec9nh ngay t\u1eeb \u0111\u1ea7u, \u0111\u1eebng \u0111\u1ec3 t\u1ed1n th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c.<\/p>\n

\"Ki\u1ec3m<\/p>\n

13. Ch\u1edd \u0111\u1ebfn “\u0111\u00fang th\u1eddi c\u01a1”<\/h2>\n

B\u1ea1n lu\u00f4n vi\u1ec7n c\u1edb ch\u1edd \u0111\u1ebfn l\u00fac “th\u1eddi c\u01a1 ch\u00edn mu\u1ed3i<\/em>” r\u1ed3i m\u1edbi b\u1eaft tay v\u00e0o l\u00e0m nh\u01b0ng th\u1ef1c ra b\u1ea1n kh\u00f4ng \u0111\u1ee7 can \u0111\u1ea3m \u0111\u1ec3 l\u00e0m vi\u1ec7c \u0111\u00f3. \u0110\u1eebng ch\u1ea7n ch\u1eeb hay ng\u1ea1i ng\u1ea7n \u0111i\u1ec1u g\u00ec. Suy ngh\u0129 k\u0129 tr\u01b0\u1edbc khi l\u00e0m m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 l\u00e0 t\u1ed1t nh\u01b0ng h\u00e3y nh\u1edb r\u1eb1ng m\u1ed9t khi b\u1ea1n d\u00e0nh t\u00e2m huy\u1ebft v\u00e0 th\u1eddi gian c\u1ee7a m\u00ecnh \u0111\u1ec3 l\u00e0m th\u00ec n\u00f3 \u0111\u00e3 l\u00e0 th\u00e0nh c\u00f4ng r\u1ed3i.<\/p>\n

14. Ch\u1ed3ng ch\u1ea5t nhi\u1ec1u vi\u1ec7c<\/h2>\n

Ch\u1ed3ng ch\u1ea5t nhi\u1ec1u vi\u1ec7c l\u1ea1i v\u1edbi nhau c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n \u0111ang d\u1ed3n nhi\u1ec1u vi\u1ec7c c\u1ea7n gi\u1ea3i quy\u1ebft v\u00e0o ng\u00e0y mai, m\u1ed7i ng\u00e0y d\u1ed3n m\u1ed9t \u00edt cu\u1ed1i c\u00f9ng b\u1ea1n s\u1ebd th\u1ea5y m\u1ed9t \u0111\u1ed1ng c\u00f4ng vi\u1ec7c kh\u1ee7ng khi\u1ebfp nhi\u1ec1u \u0111\u1ebfn nh\u01b0 th\u1ebf n\u00e0o. V\u00e0 sau \u0111\u00f3 b\u1ea1n s\u1ebd m\u1ea5t g\u1ea5p \u0111\u00f4i th\u1eadm ch\u00ed g\u1ea5p ba th\u1eddi gian \u0111\u1ec3 x\u1eed l\u00fd c\u00f4ng vi\u1ec7c \u0111\u00f3.<\/p>\n

15. Nghi\u1ec7n smartphone<\/h2>\n

H\u00e3y th\u1eeba nh\u1eadn r\u1eb1ng \u0111\u00e2y l\u00e0 th\u1ee9 g\u00e2y l\u00e3ng ph\u00ed nhi\u1ec1u th\u1eddi gian nh\u1ea5t cho ch\u00fang ta. M\u1ed7i khi l\u01b0\u1edbt web, online Facebook ho\u1eb7c Twitter, b\u1ea1n kh\u00f4ng c\u00f2n \u0111\u1ec3 \u00fd g\u00ec \u0111\u1ebfn th\u1eddi gian n\u1eefa. H\u00e3y c\u1ed1 g\u1eafng ki\u1ec3m so\u00e1t c\u01a1n nghi\u1ec7n smartphone n\u00e0y l\u1ea1i v\u00e0 b\u1ea1n s\u1ebd th\u1ea5y m\u1ed9t ng\u00e0y th\u1ef1c s\u1ef1 \u00fd ngh\u0129a \u0111\u1ebfn th\u1ebf n\u00e0o. \u0110\u1eb7c bi\u1ec7t l\u00e0 kh\u00f4ng ph\u1ea3i h\u1ed1i ti\u1ebfc v\u1ec1 b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec.<\/p>\n

T\u00e1c gi\u1ea3: Jessica Stillman<\/strong><\/em><\/p>\n

\u00a0<\/p>\n

Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ch\u00fang ta th\u01b0\u1eddng v\u00f4 t\u00ecnh b\u1ecb cu\u1ed1n v\u00e0o nh\u1eefng vi\u1ec7c kh\u00f4ng li\u00ean quan m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng m\u00ecnh \u0111ang l\u00e0m l\u00e3ng ph\u00ed th\u1eddi gian c\u1ee7a b\u1ea3n th\u00e2n. Th\u1eddi gian v\u00f4 c\u00f9ng qu\u00fd gi\u00e1 nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1i kh\u00f4ng nh\u1eadn ra \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 v\u00e0 \u0111\u1ec3 th\u1eddi gian tr\u00f4i qua m\u1ed9t c\u00e1ch v\u00f4 \u00edch. \u0110\u1eb7c bi\u1ec7t, l<\/strong>\u00e3ng ph\u00ed th\u1eddi gian<\/strong> l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta th\u01b0\u1eddng m\u1eafc ph\u1ea3i. Khi \u0111ang l\u00e0m vi\u1ec7c, h\u00e3y d\u00e0nh m\u1ed9t ch\u00fat th\u1eddi gian th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3 \u0111\u1ec3 n\u00e3o b\u1ed9 ngh\u1ec9 ng\u01a1i. \u0110i\u1ec1u n\u00e0y gi\u00fap cho b\u1ed9 n\u00e3o v\u00e0 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n sau th\u1eddi gian d\u00e0i ho\u1ea1t \u0111\u1ed9ng v\u00e0 khi tr\u1edf l\u1ea1i v\u1edbi c\u00f4ng vi\u1ec7c, ch\u00fang s\u1ebd ho\u1ea1t \u0111\u1ed9ng c\u00f3 hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40856"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40856"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40856\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}