{"id":40961,"date":"2023-12-10T02:24:09","date_gmt":"2023-12-10T02:24:09","guid":{"rendered":"https:\/\/masterskills.org\/blog\/bi-quyet-giup-ban-dat-duoc-thu-ban-muon-ma-khong-ton-thoi-gian.html"},"modified":"2023-12-13T05:24:21","modified_gmt":"2023-12-13T05:24:21","slug":"bi-quyet-giup-ban-dat-duoc-thu-ban-muon-ma-khong-ton-thoi-gian","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/bi-quyet-giup-ban-dat-duoc-thu-ban-muon-ma-khong-ton-thoi-gian.html","title":{"rendered":"B\u00ed quy\u1ebft gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u1ee9 b\u1ea1n mu\u1ed1n m\u00e0 kh\u00f4ng t\u1ed1n th\u1eddi gian"},"content":{"rendered":"
\n

Nghi\u00ean c\u1ee9u cho th\u1ea5y x\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng c\u00e1c m\u1ee5c ti\u00eau l\u00e0 \u0111i\u1ec1u ki\u1ec7n c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1ea1o \u0111\u1ed9ng l\u1ef1c \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00fang.<\/p>\n

N\u1ebfu kh\u00f4ng r\u00f5 r\u00e0ng v\u1ec1 vi\u1ec7c s\u1ebd ph\u1ea3i l\u00e0m g\u00ec th\u00ec th\u1eadt kh\u00f3 \u0111\u1ec3 c\u00f3 \u0111\u1ed9ng l\u1ef1c th\u1ef1c hi\u1ec7n. \u0110\u00e2y c\u0169ng ch\u00ednh l\u00e0 l\u00fd do t\u1ea1i sao nh\u1eefng c\u00f4ng vi\u1ec7c c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n nh\u01b0 g\u1eedi fax l\u1ea1i c\u00f3 th\u1ec3 m\u1ea5t \u0111\u1ebfn m\u1ea5y th\u00e1ng tr\u1eddi m\u1edbi ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c. Thi\u1ebfu ph\u01b0\u01a1ng ph\u00e1p c\u1ee5 th\u1ec3 s\u1ebd d\u1eabn t\u1edbi m\u1ed9t h\u1ec7 qu\u1ea3 l\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng l\u00e0m cho t\u1edbi khi \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u l\u00e0m ho\u1eb7c kh\u00f4ng c\u00f3 th\u1eddi gian \u0111\u1ec3 tr\u00ec ho\u00e3n n\u1eefa.<\/p>\n

B\u1ea1n \u0111\u00e3 t\u1eebng r\u01a1i v\u00e0o nh\u1eefng ho\u00e0n c\u1ea3nh \u0111\u00f3?<\/p>\n

Kh\u00f4ng may, thi\u1ebfu s\u1ef1 r\u00f5 r\u00e0ng l\u00e0 l\u00fd do t\u1ea1i sao qu\u00e1 nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn l\u00e0m\/c\u00f3 nh\u1eefng th\u1ee9 k\u00e9m h\u01a1n so v\u1edbi \u01b0\u1edbc m\u01a1 c\u1ee7a h\u1ecd. Theo Robert Brault, t\u00e1c gi\u1ea3 c\u1ee7a cu\u1ed1n Round Up the Usual Subjects<\/strong>, “ch\u00fang ta b\u1ecb ng\u0103n c\u1ea3n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau kh\u00f4ng ph\u1ea3i b\u1edfi c\u00e1c ch\u01b0\u1edbng ng\u1ea1i v\u1eadt m\u00e0 l\u00e0 b\u1edfi c\u00f3 m\u1ed9t con \u0111\u01b0\u1eddng r\u00f5 r\u00e0ng h\u01a1n \u0111\u00e3 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh d\u1eabn ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t m\u1ee5c ti\u00eau th\u1ea5p k\u00e9m h\u01a1n so v\u1edbi nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n”.<\/em><\/p>\n

\n

B\u1ea1n mu\u1ed1n s\u1ef1 r\u00f5 r\u00e0ng t\u1edbi m\u1ee9c m\u00e0 s\u1eb5n s\u00e0ng ch\u1ea5p nh\u1eadn vi\u1ec7c c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng th\u1ee9 kh\u00f4ng t\u01b0\u01a1ng x\u1ee9ng v\u1edbi m\u00ecnh, s\u1eb5n s\u00e0ng h\u1ea1 th\u1ea5p m\u1ee5c ti\u00eau, ch\u1ecbu thi\u1ec7t th\u00f2i, \u0111\u01a1n gi\u1ea3n b\u1edfi v\u00ec con \u0111\u01b0\u1eddng d\u1eabn t\u1edbi m\u1ee5c ti\u00eau th\u1eadt s\u1ef1 c\u1ee7a b\u1ea1n qu\u00e1 t\u0103m t\u1ed1i.<\/p>\n

Khi c\u1ed1 g\u1eafng ho\u00e0n th\u00e0nh m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 l\u1edbn h\u01a1n, b\u1ea1n tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi t\u1ea1i sao (why) nh\u01b0ng l\u1ea1i kh\u00f4ng bi\u1ebft l\u00e0m th\u1ebf n\u00e0o (how). B\u1ea1n c\u1ea3m th\u1ea5y m\u00f4ng lung v\u00ec kh\u00f4ng bi\u1ebft h\u01b0\u1edbng \u0111i n\u00e0o s\u1ebd gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00f3.<\/p>\n

B\u1ea1n kh\u00f4ng c\u00f3 m\u1ed9t \u00fd ni\u1ec7m g\u00ec v\u1ec1 c\u00e1ch th\u1ef1c hi\u1ec7n nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n.<\/p>\n<\/blockquote>\n

Theo m\u1ed9t v\u00e0i h\u1ecdc gi\u1ea3, n\u1ed7i s\u1ee3 th\u1ee9 ch\u01b0a bi\u1ebft (unknown fear) \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a t\u1ea5t c\u1ea3 nh\u1eefng n\u1ed7i s\u1ee3 kh\u00e1c. \u0110\u1ec3 c\u00f3 th\u1ec3 tr\u00e1nh r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng v\u00f4 h\u01b0\u1edbng n\u00e0y, \u0111a ph\u1ea7n m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u t\u1eeb b\u1ecf gi\u1ea5c m\u01a1 c\u1ee7a h\u1ecd.<\/p>\n

H\u00e3y n\u1eafm l\u1ea5y th\u1ee9 b\u1ea1n ch\u01b0a bi\u1ebft<\/h2>\n

\"H\u1ecdc<\/p>\n

Nghe c\u00f3 v\u1ebb m\u00e2u thu\u1eabn khi n\u00f3i r\u1eb1ng h\u00e3y “n\u1eafm l\u1ea5y”<\/em> th\u1ee9 m\u00e0 b\u1ea1n “ch\u01b0a h\u1ec1 bi\u1ebft \u0111\u00f3 l\u00e0 g\u00ec”.<\/em><\/p>\n

\n

\u0110\u00f3 l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m nguy hi\u1ec3m, Frodo, h\u00e3y b\u01b0\u1edbc ra kh\u1ecfi c\u1eeda nh\u00e0. Khi b\u01b0\u1edbc \u0111i tr\u00ean \u0111\u01b0\u1eddng, n\u1ebfu kh\u00f4ng \u0111\u1ec3 \u00fd d\u01b0\u1edbi ch\u00e2n th\u00ec ch\u00e1u s\u1ebd kh\u00f4ng bi\u1ebft m\u00ecnh c\u00f3 th\u1ec3 b\u1ecb r\u01a1i v\u00e0o ch\u1ed7 n\u00e0o \u0111\u00e2u \u2013 J.R.R. Tolkein, Ch\u00faa t\u1ec3 c\u1ee7a nh\u1eefng chi\u1ebfc nh\u1eabn.<\/p>\n<\/blockquote>\n

Khi ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi th\u1ee9 g\u00ec \u0111\u00f3 m\u00e0 b\u1ea1n ch\u01b0a h\u1ebft bi\u1ebft, c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n l\u00e0 g\u00ec?<\/p>\n

\u0110a ph\u1ea7n m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u th\u1eeba nh\u1eadn th\u1ee9 ch\u01b0a h\u1ec1 bi\u1ebft \u0111\u00f3 l\u00e0 m\u1ed9t m\u1ed1i \u0111e d\u1ecda, b\u00e1o hi\u1ec7u r\u1eb1ng b\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 n\u00e0o ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c r\u1eafc r\u1ed1i \u1ea5y qu\u00e1 l\u00e2u. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u1ea1i t\u1ecf ra c\u1edfi m\u1edf v\u00e0 s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn phi\u1ec1n to\u00e1i.<\/p>\n

M\u1ed9t s\u1ed1 nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 c\u00f3 m\u1ed9t ph\u00e1t hi\u1ec7n h\u1ebft s\u1ee9c th\u00fa v\u1ecb: tr\u1ebb con n\u00f3i chung c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng s\u1ef1 kh\u00f4ng r\u00f5 r\u00e0ng t\u1ed1t h\u01a1n ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh.<\/strong> Ch\u00fang c\u0169ng s\u1eb5n s\u00e0ng ch\u1ea5p nh\u1eadn c\u00e1c ho\u00e0n c\u1ea3nh t\u1ed1i t\u0103m \u2013 c\u00e1c t\u00ecnh hu\u1ed1ng m\u00e0 kh\u1ea3 n\u0103ng th\u1ea5t b\u1ea1i ho\u1eb7c chi\u1ebfn th\u1eafng kh\u00f4ng th\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c. Tuy nhi\u00ean, khi l\u1edbn l\u00ean, mong mu\u1ed1n \u0111\u01b0\u1ee3c an to\u00e0n v\u00e0 ch\u1eafc ch\u1eafn c\u1ee7a ch\u00fang s\u1ebd gi\u1eef ch\u00fang y\u00ean \u1ed5n trong v\u00f9ng tho\u1ea3i m\u00e1i (comfort zone) c\u1ee7a m\u00ecnh.<\/p>\n

Nghi\u00ean c\u1ee9u c\u0169ng nh\u1eadn th\u1ea5y b\u1ea1n c\u00e0ng c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng v\u1edbi c\u00f4ng vi\u1ec7c th\u00ec b\u1ea1n c\u00e0ng c\u00f3 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng nh\u1eefng th\u1ee9 kh\u00f4ng r\u00f5 r\u00e0ng c\u00e0ng cao.<\/strong> Hay n\u00f3i c\u00e1ch kh\u00e1c, n\u1ebfu t\u1eadn h\u01b0\u1edfng v\u00e0 tin t\u01b0\u1edfng v\u00e0o nh\u1eefng g\u00ec \u0111ang l\u00e0m th\u00ec b\u1ea1n s\u1ebd ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c kh\u00f4ng tho\u1ea3i m\u00e1i v\u1ec1 nh\u1eefng th\u1ee9 ch\u01b0a bi\u1ebft \u0111\u00f3. Gi\u1ed1ng nh\u01b0 Bill Walsh \u2013 c\u1ef1u hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee7a \u0111\u1ed9i b\u00f3ng b\u1ea7u d\u1ee5c 49ers \u0111\u00e3 t\u1eebng n\u00f3i: “n\u1ebfu l\u00fd do (why) c\u1ee7a b\u1ea1n \u0111\u1ee7 m\u1ea1nh th\u00ec b\u1ea1n s\u1ebd t\u00ecm ra \u0111\u01b0\u1ee3c c\u00e1ch l\u00e0m th\u1ebf n\u00e0o (how)”.<\/em><\/p>\n

\u00a0<\/div>\n

H\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 r\u00f5 r\u00e0ng (clarity) nhanh nh\u1ea5t c\u00f3 th\u1ec3<\/h2>\n

B\u1ea1n ch\u1ea5p nh\u1eadn s\u1ef1 th\u1ea5p k\u00e9m. L\u00fac n\u00e0y, n\u1ebfu mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng th\u1ee9 l\u1edbn h\u01a1n th\u00ec con \u0111\u01b0\u1eddng c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean kh\u00f4ng r\u00f5 r\u00e0ng v\u00e0 t\u0103m t\u1ed1i. Nhu c\u1ea7u v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac c\u1ee7a s\u1ef1 r\u00f5 r\u00e0ng v\u00e0 n\u1ed7i s\u1ee3 th\u1ee9 ch\u01b0a bi\u1ebft khi\u1ebfn cho m\u1ecdi ng\u01b0\u1eddi t\u1eeb b\u1ecf gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh \u0111\u1ec3 theo \u0111u\u1ed5i nh\u1eefng th\u1ee9 \u0111\u01a1n gi\u1ea3n h\u01a1n.<\/p>\n

L\u00e0m r\u00f5 m\u1ee5c ti\u00eau l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 \u0111\u1ed9ng l\u1ef1c l\u00e0m vi\u1ec7c.<\/strong> B\u1edfi v\u1eady, \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ed9ng l\u1ef1c \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng \u01b0\u1edbc m\u01a1 l\u1edbn c\u1ee7a m\u00ecnh, b\u1ea1n c\u1ea7n ph\u1ea3i r\u00f5 r\u00e0ng. Tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n ph\u1ea3i c\u00f3 t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00fang. \u0110\u00fang h\u01a1n l\u00e0, b\u1ea1n ph\u1ea3i n\u1eafm \u0111\u01b0\u1ee3c b\u01b0\u1edbc th\u1ee9 nh\u1ea5t, th\u1ee9 hai… ph\u1ea3i l\u00e0m g\u00ec.<\/p>\n

N\u1ebfu \u0111\u00e3 ch\u1ea1y \u0111\u01b0\u1ee3c 1 d\u1eb7m v\u00e0 \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n l\u00e0 ch\u1ea1y \u0111\u1ebfn d\u1eb7m th\u1ee9 50 th\u00ec b\u1ea1n ch\u1ec9 c\u1ea7n c\u00f3 \u0111\u1ee7 th\u00f4ng tin v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 \u0111\u1ec3 ch\u1ea1y \u0111\u01b0\u1ee3c d\u1eb7m th\u1ee9 3 ho\u1eb7c 4. M\u1ed9t khi \u0111\u00e3 t\u1edbi \u0111\u00f3, b\u1ea1n s\u1ebd c\u1ea7n th\u00eam nh\u1eefng tr\u1ee3 gi\u00fap m\u1edbi. Tuy nhi\u00ean, b\u1ea1n kh\u00f4ng h\u1ec1 bi\u1ebft ch\u00fang s\u1ebd l\u00e0 g\u00ec b\u1edfi v\u00ec hi\u1ec7n t\u1ea1i b\u1ea1n ch\u1eb3ng bi\u1ebft g\u00ec c\u1ea3. Khi t\u1edbi b\u01b0\u1edbc ti\u1ebfp theo, b\u1ea1n s\u1ebd c\u00f3 nh\u1eefng c\u00e2u h\u1ecfi l\u1edbn h\u01a1n. B\u1ea1n s\u1ebd c\u00f3 nh\u1eefng \u0111\u00e1nh gi\u00e1 t\u1ed1t h\u01a1n v\u1ec1 vi\u1ec7c ai c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u1edbi d\u1eb7m th\u1ee9 5, 6, 7 ho\u1eb7c 8.<\/p>\n

B\u1ea1n l\u00e0 m\u1ed9t g\u00e3 th\u1ee3 s\u0103n kho b\u00e1u v\u00e0 b\u1ea1n ph\u1ea3i t\u00ecm c\u00e1c g\u1ee3i \u00fd c\u0169ng nh\u01b0 h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 t\u00ecm ra \u0111\u01b0\u1eddng \u0111i c\u1ee7a m\u00ecnh. \u0110\u00f3 ch\u00ednh l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh v\u00e0 tr\u1ea3i nghi\u1ec7m c\u1ea3m x\u00fac \u0111\u1ec3 theo \u0111u\u1ed5i nh\u1eefng gi\u1ea5c m\u01a1 l\u1edbn.<\/p>\n

\u0110\u00e2y l\u00e0 \u0111i\u1ec1u b\u1ea1n c\u1ea7n \u0111\u1ec3 ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc ngay b\u00e2y gi\u1edd:<\/p>\n

N\u1ebfu c\u00f3 4 th\u1ee9 n\u00e0y, b\u1ea1n s\u1ebd c\u00f3 \u0111\u1ee7 s\u1ef1 r\u00f5 r\u00e0ng v\u00e0 do \u0111\u00f3 \u0111\u1ee7 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc. B\u1ea1n s\u1ebd v\u01b0\u01a1n xa, ph\u00e1t tri\u1ec3n v\u00e0 d\u1ecbch chuy\u1ec3n trong khi ph\u1ea7n l\u1edbn nh\u1eefng ng\u01b0\u1eddi kh\u00e1c b\u1ecb b\u1ecf xa \u1edf \u0111\u00e2u \u0111\u00f3 tr\u00ean qu\u00e3ng \u0111\u01b0\u1eddng t\u1eeb d\u1eb7m th\u1ee9 1 \u0111\u1ebfn d\u1eb7m th\u1ee9 50. Trong khi h\u1ecd nh\u00ecn th\u1ea5y c\u00e1nh r\u1eebng t\u1eeb xa th\u00ec b\u1ea1n \u0111ang lu\u1ed3n l\u00e1ch qua nh\u1eefng b\u1ee5i c\u00e2y. V\u00e0 s\u1edbm th\u00f4i, b\u1ea1n s\u1ebd \u0111i t\u1edbi \u0111\u01b0\u1ee3c ph\u00eda b\u00ean kia c\u1ee7a c\u00e1nh r\u1eebng \u0111\u00f3.<\/p>\n

\"H\u1ecdc<\/p>\n

V\u1edbi n\u1ec1n t\u1ea3ng n\u00e0y, \u0111\u00e2y ch\u00ednh l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t m\u00e0 t\u00f4i ph\u00e1t hi\u1ec7n \u0111\u01b0\u1ee3c \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 r\u00f5 r\u00e0ng \u0111\u1ee7 \u0111\u1ec3 ti\u1ebfp t\u1ee5c ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc.<\/p>\n

\u00a0<\/div>\n

H\u1ecdc t\u1eadp c\u00f3 m\u1ee5c \u0111\u00edch<\/h2>\n
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Where is the wisdom we have lost in knowledge? Where is the knowledge we have lost in information? – \u200aT.S. Eliot.<\/p>\n

\u0110\u00e2u l\u00e0 tr\u00ed kh\u00f4n ch\u00fang ta \u0111\u00e1nh m\u1ea5t trong ki\u1ebfn th\u1ee9c? \u0110\u00e2u l\u00e0 ki\u1ebfn th\u1ee9c ch\u00fang ta \u0111\u00e1nh m\u1ea5t trong th\u00f4ng tin?<\/em><\/p>\n<\/blockquote>\n

Khi b\u1ea1n t\u00ecm ki\u1ebfm s\u1ef1 h\u1ecdc h\u1ecfi th\u00ec n\u00f3 n\u00ean c\u00f3 m\u1ee5c \u0111\u00edch.<\/p>\n

L\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean cho c\u00e1c gi\u00e1m \u0111\u1ed1c v\u00e0 c\u00e1c nh\u00e0 qu\u1ea3n l\u00fd, t\u00f4i r\u1ea5t ng\u1ea1c nhi\u00ean khi c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi \u0111i t\u00ecm l\u1eddi khuy\u00ean m\u00e0 ch\u1eb3ng h\u1ec1 bi\u1ebft h\u1ecd mu\u1ed1n g\u00ec c\u1ea3. T\u00f4i kh\u00f4ng th\u1ec3 ra quy\u1ebft \u0111\u1ecbnh thay h\u1ecd v\u00e0 c\u0169ng kh\u00f4ng ai c\u00f3 th\u1ec3 ra quy\u1ebft \u0111\u1ecbnh thay t\u00f4i.<\/p>\n

Tuy nhi\u00ean, khi m\u1ecdi ng\u01b0\u1eddi s\u1eed d\u1ee5ng d\u1ecbch v\u1ee5 c\u1ee7a t\u00f4i v\u1edbi m\u1ed9t l\u00fd do c\u1ee5 th\u1ec3 th\u00ec r\u00f5 r\u00e0ng, t\u00f4i l\u00e0 ng\u01b0\u1eddi ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u01b0a h\u1ecd \u0111i t\u1eeb \u0111i\u1ec3m A \u0111\u1ebfn \u0111i\u1ec3m B v\u00e0 m\u1ecdi th\u1ee9 s\u1ebd di\u1ec5n ra r\u1ea5t tuy\u1ec7t v\u1eddi.<\/p>\n

Khi bi\u1ebft \u0111i\u1ec1u b\u1ea1n mu\u1ed1n h\u1ecdc th\u00ec khi \u0111\u00f3, b\u1ea1n s\u1ebd quy\u1ebft \u0111\u1ecbnh \u0111\u01b0\u1ee3c ai c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3. “\u0110\u1eebng bao gi\u1edd y\u00eau c\u1ea7u ai \u0111\u00f3 cho b\u1ea1n l\u1eddi khuy\u00ean khi m\u00e0 b\u1ea1n ch\u1eb3ng h\u1ec1 mu\u1ed1n n\u00f3i ra m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n”.<\/em><\/p>\n

H\u1ecdc t\u1eadp d\u1ef1a tr\u00ean ng\u1eef c\u1ea3nh (Context-based Learning)<\/h2>\n

M\u1ed9t trung t\u00e2m \u0111\u00e0o t\u1ea1o nh\u1eefng ng\u01b0\u1eddi truy\u1ec1n gi\u00e1o c\u00f3 t\u00ean l\u00e0 Missionary Training Center (MTC)<\/strong> \u0111\u00e3 t\u1eebng \u00e1p d\u1ee5ng m\u1ed9t h\u1ec7 th\u1ed1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p m\u00e0 c\u00f3 th\u1ec3 gi\u00fap cho c\u00e1c h\u1ecdc vi\u00ean l\u0129nh h\u1ed9i \u0111\u01b0\u1ee3c kh\u1ed1i ki\u1ebfn th\u1ee9c kh\u00e1 l\u1edbn ch\u1ec9 trong v\u00f2ng v\u00e0i tu\u1ea7n m\u00e0 m\u1ed9t h\u1ecdc sinh b\u00ecnh th\u01b0\u1eddng ph\u1ea3i m\u1ea5t 3 ho\u1eb7c 4 n\u0103m m\u1edbi h\u1ecdc h\u1ebft \u0111\u01b0\u1ee3c. Nh\u1eadn th\u1ea5y \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 c\u1ee7a h\u1ec7 th\u1ed1ng n\u00e0y, kh\u00e1 nhi\u1ec1u tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc v\u00e0 t\u1ed5 ch\u1ee9c qu\u00e2n \u0111\u1ed9i c\u0169ng \u00e1p d\u1ee5ng th\u1eed v\u00e0 k\u1ebft qu\u1ea3 h\u1ecd nh\u1eadn \u0111\u01b0\u1ee3c r\u1ea5t \u0111\u00e1ng kinh ng\u1ea1c.<\/p>\n

V\u1ec1 c\u01a1 b\u1ea3n, MTC s\u1eed d\u1ee5ng m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p g\u1ecdi l\u00e0 “Context-based learning”,<\/em> hi\u1ec3u n\u00f4m nay l\u00e0 h\u1ecdc t\u1eadp d\u1ef1a tr\u00ean ng\u1eef c\u1ea3nh ph\u00f9 h\u1ee3p.<\/strong> Theo \u0111\u00f3, h\u1ecdc sinh s\u1ebd b\u1eaft \u0111\u1ea7u n\u00f3i ra m\u1ed9t c\u1ee5m t\u1eeb, h\u1ecdc ph\u00e1t \u00e2m v\u00e0 m\u1ed9t khi \u0111\u00e3 n\u1eafm \u0111\u01b0\u1ee3c \u00fd ngh\u0129a c\u1ee7a t\u1eeb \u0111\u00f3 th\u00ec c\u00e1c gi\u00e1o vi\u00ean s\u1ebd ph\u00e2n chia ch\u00fang th\u00e0nh c\u00e1c nh\u00f3m. Nh\u1eefng nh\u00f3m n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c tham gia di\u1ec5n k\u1ecbch v\u1edbi c\u00e1c t\u00ecnh hu\u1ed1ng c\u00f3 th\u1eadt xoay quanh vi\u1ec7c s\u1eed d\u1ee5ng t\u1eeb h\u1ecdc \u0111\u01b0\u1ee3c trong c\u00e1c ng\u1eef c\u1ea3nh kh\u00e1c nhau.<\/p>\n

Theo t\u00ednh to\u00e1n, c\u00e1c tr\u00f2 ch\u01a1i nh\u1eadp vai chi\u1ebfm kho\u1ea3ng 70% th\u1eddi l\u01b0\u1ee3ng h\u1ecdc c\u1ee7a c\u00e1c kh\u00f3a h\u1ecdc t\u1ea1i MTC. H\u1ecdc sinh s\u1ebd \u0111\u01b0\u1ee3c v\u1eeba h\u1ecdc v\u1eeba ch\u01a1i v\u00e0 lu\u00f4n c\u00f3 m\u1ed9t gi\u00e1o vi\u00ean \u0111\u1ee9ng c\u1ea1nh m\u1ed7i h\u1ecdc sinh \u0111\u1ec3 h\u1ed7 tr\u1ee3 ch\u00fang khi c\u1ea7n thi\u1ebft.<\/p>\n

H\u1ec7 th\u1ed1ng n\u00e0y kh\u00e1 \u0111\u01a1n gi\u1ea3n:<\/strong><\/p>\n

H\u1ecdc t\u1eadp l\u00e0 m\u1ed9t s\u1ef1 thay \u0111\u1ed5i mang t\u00ednh ch\u1ea5t l\u00e2u d\u00e0i v\u1ec1 nh\u1eadn th\u1ee9c v\u00e0 h\u00e0nh vi.<\/strong> Hay n\u00f3i c\u00e1ch kh\u00e1c, h\u1ecdc t\u1eadp th\u1ef1c s\u1ef1 li\u00ean quan \u0111\u1ebfn s\u1ef1 thay \u0111\u1ed5i mang t\u00ednh ch\u1ea5t li\u00ean t\u1ee5c, th\u01b0\u1eddng xuy\u00ean v\u1ec1 c\u00e1ch ch\u00fang ta nh\u00ecn nh\u1eadn v\u00e0 h\u00e0nh \u0111\u1ed9ng \u0111\u1ed1i v\u1edbi th\u1ebf gi\u1edbi. Vi\u1ec7c t\u00edch l\u0169y th\u00f4ng tin \u0111\u01a1n thu\u1ea7n kh\u00f4ng ph\u1ea3i l\u00e0 h\u1ecdc t\u1eadp.<\/strong><\/p>\n

N\u1ebfu mu\u1ed1n h\u1ecdc th\u1ee9 g\u00ec \u0111\u00f3 th\u1eadt nhanh th\u00ec b\u1ea1n c\u1ea7n “ch\u00ecm \u0111\u1eafm” trong th\u1ee9 \u0111\u00f3 v\u00e0 ngay l\u1eadp t\u1ee9c \u1ee9ng d\u1ee5ng th\u1ee9 m\u00e0 b\u1ea1n \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c.<\/p>\n

Ch\u1eb3ng h\u1ea1n, c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 h\u1ecdc ti\u1ebfng T\u00e2y Ban Nha l\u00e0 \u0111\u1eafm ch\u00ecm trong v\u0103n h\u00f3a T\u00e2y Ban Nha (chuy\u1ec3n \u0111\u1ebfn qu\u1ed1c gia n\u00e0y s\u1ed1ng ho\u1eb7c th\u01b0\u1eddng xuy\u00ean lui t\u1edbi nh\u1eefng khu v\u1ef1c c\u00f3 ng\u01b0\u1eddi T\u00e2y Ban Nha sinh s\u1ed1ng v\u00e0 n\u00f3i chuy\u1ec7n v\u1edbi h\u1ecd). M\u1ed7i ng\u00e0y d\u00e0nh 15 ph\u00fat \u0111\u1ec3 h\u1ecdc b\u1eb1ng flashcard c\u0169ng gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng ng\u00f4n ng\u1eef nh\u01b0ng \u0111\u1ec3 th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3 th\u00ec kh\u00f4ng c\u00f3 g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n l\u00e0 “ng\u00e2m m\u00ecnh” trong n\u1ec1n v\u0103n h\u00f3a c\u1ee7a n\u01b0\u1edbc \u0111\u00f3.<\/p>\n

1. Nh\u1edd s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/h3>\n
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Khi h\u1ecdc sinh s\u1eb5n s\u00e0ng, gi\u00e1o vi\u00ean s\u1ebd xu\u1ea5t hi\u1ec7n. Khi h\u1ecdc sinh th\u1ef1c s\u1ef1 s\u1eb5n s\u00e0ng, gi\u00e1o vi\u00ean s\u1ebd bi\u1ebfn m\u1ea5t \u2013 L\u00e3o T\u1eed<\/p>\n<\/blockquote>\n

Khi th\u1ef1c s\u1ef1 cam k\u1ebft \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u1ee9 g\u00ec \u0111\u00f3, b\u1ea1n s\u1ebd h\u1ecdc r\u1ea5t nhanh v\u00e0 l\u00fac n\u00e0y, b\u1ea1n c\u1ea7n m\u1ed9t “ng\u01b0\u1eddi th\u1ea7y”<\/em> \u0111\u1ec3 h\u1ed7 tr\u1ee3 m\u00ecnh.<\/p>\n

“Ng\u01b0\u1eddi th\u1ea7y”<\/em> n\u00e0y kh\u00f4ng h\u1eb3n ph\u1ea3i l\u00e0 m\u1ed9t con ng\u01b0\u1eddi c\u1ee5 th\u1ec3, m\u00e0 \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t cu\u1ed1n s\u00e1ch hay m\u1ed9t kh\u00f3a h\u1ecdc tr\u1ef1c tuy\u1ebfn. Tuy nhi\u00ean, n\u1ebfu l\u00e0 ng\u01b0\u1eddi th\u1eadt th\u00ec s\u1ebd c\u00f3 nh\u1eefng thu\u1eadn l\u1ee3i r\u00f5 r\u1ec7t h\u01a1n nh\u01b0 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t c\u00e2u h\u1ecfi tr\u1ef1c ti\u1ebfp cho h\u1ecd v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c c\u00e1c ph\u1ea3n h\u1ed3i m\u1ed9t c\u00e1ch chi ti\u1ebft.<\/p>\n

\u00a0<\/div>\n

G\u1ea7n \u0111\u00e2y, t\u00f4i \u0111\u00e3 thu\u00ea m\u1ed9t gia s\u01b0 v\u1ec1 d\u1ea1y t\u00f4i s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 ph\u1ea7n m\u1ec1m \u0111\u1ec3 kinh doanh tr\u1ef1c tuy\u1ebfn. V\u00ec kho\u1ea3ng c\u00e1ch r\u1ea5t xa n\u00ean t\u00f4i \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn nh\u00e0 anh ta 2 ng\u00e0y v\u00e0 \u1edf l\u1ea1i \u0111\u00f3 \u0111\u1ec3 thu\u1eadn ti\u1ec7n cho vi\u1ec7c h\u1ecdc.<\/p>\n

Trong 2 ng\u00e0y \u0111\u00f3, t\u00f4i \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u th\u1ee9 m\u00e0 c\u00f3 th\u1ec3 t\u00f4i s\u1ebd ph\u1ea3i m\u1ea5t 6 th\u00e1ng n\u1ebfu t\u1ef1 h\u1ecdc. Nh\u1edd s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn, t\u00f4i h\u1ecdc nhanh h\u01a1n, bi\u1ebft s\u1eed d\u1ee5ng m\u00e1y t\u00ednh th\u00e0nh th\u1ea1o v\u00e0 b\u1ea5t c\u1ee9 th\u1eafc m\u1eafc n\u00e0o, anh \u1ea5y c\u0169ng gi\u1ea3i th\u00edch cho t\u00f4i r\u1ea5t chi ti\u1ebft.<\/p>\n

2. L\u1eb7p l\u1ea1i cho t\u1edbi khi k\u1ef9 n\u0103ng c\u1ee7a b\u1ea1n tr\u1edf th\u00e0nh h\u00e0nh \u0111\u1ed9ng “v\u00f4 th\u1ee9c”<\/h3>\n

Trong qu\u00e1 tr\u00ecnh \u00e1p d\u1ee5ng nh\u1eefng g\u00ec \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c v\u00e0o th\u1ef1c t\u1ebf, t\u00f4i c\u0169ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 tr\u1ee3 gi\u00fap t\u1eeb xa c\u1ee7a anh \u1ea5y. M\u1ed7i khi g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c g\u1ee3i nh\u1edb l\u1ea1i nh\u1eefng g\u00ec \u0111\u00e3 \u0111\u01b0\u1ee3c h\u1ecdc, anh gi\u00fap t\u00f4i nh\u1edb l\u1ea1i.<\/p>\n

Khi m\u1edbi b\u1eaft \u0111\u1ea7u th\u1ef1c h\u00e0nh, t\u00f4i g\u1eb7p kh\u00e1 nhi\u1ec1u kh\u00f3 kh\u0103n, m\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c \u0111\u1ec3 ho\u00e0n th\u00e0nh. Do v\u1eady, t\u00f4i l\u00e0m \u0111i l\u00e0m l\u1ea1i nhi\u1ec1u l\u1ea7n cho t\u1edbi khi tr\u1edf n\u00ean nhu\u1ea7n nhuy\u1ec5n. Theo th\u1eddi gian, t\u00f4i th\u00e0nh th\u1ea1o h\u01a1n v\u00e0 c\u0169ng t\u1ef1 tin h\u01a1n v\u1edbi kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh.<\/p>\n

H\u1ecdc m\u1ed9t th\u1ee9 m\u1edbi m\u1ebb t\u1ea5t c\u1ea3 \u0111\u1ec1u li\u00ean quan \u0111\u1ebfn vi\u1ec7c ghi nh\u1edb v\u00e0 c\u00e1ch m\u00e0 b\u1ea1n s\u1eed d\u1ee5ng n\u00f3. Ban \u0111\u1ea7u, v\u00f9ng n\u00e3o tr\u01b0\u1edbc tr\u00e1n (prefrontal cortex) \u2013 n\u01a1i l\u01b0u tr\u1eef tr\u00ed nh\u1edb ng\u1eafn h\u1ea1n c\u1ee7a b\u1ea1n \u2013 th\u1ef1c s\u1ef1 s\u1ebd r\u1ea5t “b\u1eadn r\u1ed9n” trong vi\u1ec7c t\u00ecm m\u1ecdi c\u00e1ch \u0111\u1ec3 c\u00f4ng vi\u1ec7c \u0111\u01b0\u1ee3c ho\u00e0n h\u00e0nh.<\/p>\n

Tuy nhi\u00ean, khi \u0111\u00e3 quen d\u1ea7n th\u00ec m\u1ecdi th\u1ee9 s\u1ebd tr\u1edf n\u00ean r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u00e0 b\u1ea1n th\u00e0nh th\u1ea1o k\u1ef9 n\u0103ng \u0111\u00f3 t\u1edbi m\u1ee9c m\u00e0 c\u00f3 th\u1ec3 l\u00e0m n\u00f3 m\u1ed9t c\u00e1ch t\u1ef1 \u0111\u1ed9ng ch\u1ee9 kh\u00f4ng c\u1ea7n t\u1eadp trung ch\u00fa \u00fd qu\u00e1 nhi\u1ec1u n\u1eefa.<\/strong> L\u00fac n\u00e0y, b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 d\u1ed3n s\u1ef1 ch\u00fa \u00fd v\u00e0o nh\u1eefng th\u1ee9 kh\u00e1c.<\/p>\n

Qu\u00e1 tr\u00ecnh \u0111\u1ec3 bi\u1ebfn m\u1ed9t k\u1ef9 n\u0103ng tr\u1edf th\u00e0nh th\u00f3i quen t\u1ef1 \u0111\u1ed9ng s\u1ebd bao g\u1ed3m 4 b\u01b0\u1edbc ho\u1eb7c 4 giai \u0111o\u1ea1n:<\/p>\n

1. Chia nh\u1ecf k\u1ef9 n\u0103ng th\u00e0nh c\u00e1c ph\u1ea7n \u0111\u1ec3 luy\u1ec7n v\u00e0 h\u1ecdc \u0111i h\u1ecdc l\u1ea1i t\u1eebng ph\u1ea7n cho t\u1edbi khi \u0111\u1ea1t \u0111\u1ebfn \u0111\u1ed9 th\u00e0nh th\u1ea1o.<\/strong> Ch\u1eb3ng h\u1ea1n, n\u1ebfu ch\u01a1i b\u00f3ng r\u1ed5, h\u00e3y t\u1eadp \u0111\u1ea9y b\u00f3ng v\u00e0o l\u01b0\u1edbi. Th\u00eam n\u1eefa, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i nhu\u1ea7n nhuy\u1ec5n b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean tr\u01b0\u1edbc khi chuy\u1ec3n sang c\u00e1c b\u01b0\u1edbc ti\u1ebfp theo.<\/p>\n

2. H\u00e3y khi\u1ebfn k\u1ef9 n\u0103ng tr\u1edf n\u00ean kh\u00f3 chinh ph\u1ee5c cho t\u1edbi khi c\u1ea3m th\u1ea5y qu\u00e1 kh\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n.<\/strong> L\u00fac n\u00e0y, vi\u1ec7c gi\u1ea3m d\u1ea7n \u0111\u1ed9 kh\u00f3 s\u1ebd gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c g\u1ea7n nh\u01b0 ch\u00ednh x\u00e1c gi\u1edbi h\u1ea1n cao nh\u1ea5t trong kh\u1ea3 n\u0103ng hi\u1ec7n t\u1ea1i c\u1ee7a m\u00ecnh.<\/p>\n

3. Thi\u1ebft l\u1eadp c\u00e1c gi\u1edbi h\u1ea1n v\u1ec1 th\u1eddi gian.<\/strong> Ch\u1eb3ng h\u1ea1n, c\u00e1c gi\u00e1o vi\u00ean d\u1ea1y to\u00e1n th\u01b0\u1eddng y\u00eau c\u1ea7u h\u1ecdc sinh t\u00ecm ra \u0111\u00e1p \u00e1n c\u1ee7a m\u1ed9t ph\u01b0\u01a1ng tr\u00ecnh ch\u1ec9 trong m\u1ed9t th\u1eddi gian ng\u1eafn. Vi\u1ec7c th\u00eam v\u00e0o ch\u01b0\u1edbng ng\u1ea1i v\u1eadt n\u00e0y s\u1ebd t\u1ea1o ra hai l\u1ee3i \u00edch. Th\u1ee9 nh\u1ea5t,<\/em> n\u00f3 bu\u1ed9c b\u1ea1n ph\u1ea3i l\u00e0m vi\u1ec7c th\u1eadt nhanh v\u00e0 th\u1ee9 hai,<\/em> n\u00f3 khi\u1ebfn cho m\u1ed9t ph\u1ea7n tr\u00ed nh\u1edb ng\u1eafn h\u1ea1n (working memory) c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c khai th\u00e1c tri\u1ec7t \u0111\u1ec3 b\u1eb1ng c\u00e1ch bu\u1ed9c n\u00f3 ph\u1ea3i duy tr\u00ec \u00fd th\u1ee9c v\u1ec1 ti\u1ebfng “t\u00edch t\u1eafc” c\u1ee7a \u0111\u1ed3ng h\u1ed3.<\/p>\n

4. Th\u1ef1c h\u00e0nh v\u1edbi vi\u1ec7c t\u0103ng d\u1ea7n t\u1ea3i tr\u1ecdng b\u1ed9 nh\u1edb (memory load)<\/strong>, c\u1ee5 th\u1ec3, h\u00e3y r\u00e8n luy\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng “t\u1eadp th\u1ec3 d\u1ee5c” cho n\u00e3o b\u1ed9 nh\u01b0 ch\u01a1i game tr\u00ed tu\u1ec7, nghe nh\u1ea1c…<\/p>\n

Mu\u1ed1n hi\u1ec3u \u0111\u01b0\u1ee3c m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 th\u1eadt s\u00e2u v\u00e0 \u00e1p d\u1ee5ng nh\u1eefng g\u00ec \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c trong t\u1eebng ho\u00e0n c\u1ea3nh c\u0169ng nh\u01b0 v\u1edbi t\u1eebng m\u1ee5c \u0111\u00edch kh\u00e1c nhau th\u00ec tr\u01b0\u1edbc h\u1ebft, b\u1ea1n ph\u1ea3i n\u1eafm \u0111\u01b0\u1ee3c ch\u00fang m\u1ed9t c\u00e1ch th\u1eadt t\u01b0\u1eddng t\u1eadn, chi ti\u1ebft.<\/p>\n

3. Thi\u1ebft l\u1eadp c\u00e1c m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 v\u1edbi th\u1eddi h\u1ea1n ho\u00e0n th\u00e0nh nghi\u00eam ng\u1eb7t<\/strong><\/h3>\n
\n

T\u01b0 duy ch\u1eafc ch\u1eafn x\u1ea3y ra l\u00e0 suy ngh\u0129 v\u00e0 h\u00e0nh \u0111\u1ed9ng nh\u01b0 th\u1ec3 th\u1ee9 b\u1ea1n \u0111ang l\u00e0m l\u00e0 m\u1ed9t k\u1ebft qu\u1ea3 \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft tr\u01b0\u1edbc b\u1edfi v\u00ec b\u1ea1n \u0111\u00e3 thi\u1ebft l\u1eadp s\u1eb5n c\u00e1c \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 cho n\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra \u2013 Eban Pagan.<\/p>\n<\/blockquote>\n

\"H\u1ecdc<\/p>\n

M\u1ed9t khi qu\u00e1 tr\u00ecnh “\u0111\u00e0o t\u1ea1o” \u0111\u00e3 ho\u00e0n th\u00e0nh th\u00ec b\u1ea1n c\u1ea7n \u1ee9ng d\u1ee5ng nh\u1eefng g\u00ec \u0111\u00e3 ti\u1ebfp thu \u0111\u01b0\u1ee3c v\u00e0o trong th\u1ef1c t\u1ebf. B\u1ea1n s\u1ebd th\u1ef1c thi b\u1eb1ng c\u00e1ch \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau l\u1edbn m\u00e0 y\u00eau c\u1ea7u b\u1ea1n ph\u1ea3i s\u1eed d\u1ee5ng c\u00e1c ki\u1ebfn th\u1ee9c \u0111\u00e3 l\u0129nh h\u1ed9i \u0111\u01b0\u1ee3c.<\/p>\n

Tuy nhi\u00ean, c\u00f3 hai \u0111i\u1ec1u c\u1ea7n nh\u1edb \u1edf \u0111\u00e2y l\u00e0 h\u00e3y chia nh\u1ecf m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n v\u00e0 x\u00e1c \u0111\u1ecbnh th\u1eddi gian ho\u00e0n th\u00e0nh th\u1eadt c\u1ee5 th\u1ec3 cho t\u1eebng m\u1ee5c ti\u00eau \u0111\u00f3. Sau m\u1ed7i l\u1ea7n k\u1ebft th\u00fac m\u1ed9t nhi\u1ec7m v\u1ee5, h\u00e3y r\u00e0 so\u00e1t l\u1ea1i ti\u1ebfn tr\u00ecnh, y\u00eau c\u1ea7u c\u00e1c ph\u1ea3n h\u1ed3i, t\u01b0 v\u1ea5n v\u00e0 ti\u1ebfp t\u1ee5c th\u1ef1c hi\u1ec7n m\u1ee5c ti\u00eau ti\u1ebfp theo.<\/p>\n

4. Theo d\u00f5i v\u00e0 b\u00e1o c\u00e1o<\/h3>\n
\n

Khi hi\u1ec7u su\u1ea5t \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng, n\u00f3 s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. Khi hi\u1ec7u su\u1ea5t \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng v\u00e0 b\u00e1o c\u00e1o th\u00ec t\u1ed1c \u0111\u1ed9 ti\u1ebfn b\u1ed9 s\u1ebd t\u0103ng l\u00ean \u2013 Thomas S. Monson.<\/p>\n<\/blockquote>\n

\u00a0<\/div>\n

L\u00e0m \u0111\u01b0\u1ee3c 3 \u0111i\u1ec1u n\u00e0y th\u00ec b\u1ea1n s\u1ebd c\u00f3 s\u1ef1 ti\u1ebfn b\u1ed9 nhanh ch\u00f3ng.<\/p>\n

N\u1ebfu kh\u00f4ng theo d\u00f5i c\u00e1c h\u00e0nh vi h\u00e0ng ng\u00e0y th\u00ec kh\u00f4ng c\u00f3 g\u00ec l\u1ea1 khi b\u1ea1n s\u1ebd t\u1ec7 h\u01a1n so v\u1edbi nh\u1eefng g\u00ec b\u1ea1n ngh\u0129. Ch\u1eb3ng h\u1ea1n, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng h\u1ec1 hi\u1ec3u t\u1ea1i sao ti\u1ec1n c\u1ee7a h\u1ecd “kh\u00f4ng c\u00e1nh m\u00e0 bay” b\u1edfi v\u00ec h\u1ecd kh\u00f4ng theo d\u00f5i chi ph\u00ed.<\/p>\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u, self-regulation (t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh)<\/strong> l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh t\u00e2m l\u00fd nh\u1eb1m t\u00ecm ra s\u1ef1 kh\u00f4ng nh\u1ea5t qu\u00e1n gi\u1eefa m\u1ee5c ti\u00eau v\u00e0 c\u00e1c h\u00e0nh vi. N\u00f3 s\u1ebd l\u00e0 m\u1ed3i l\u1eeda gi\u00fap b\u1ea1n c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u1ee9 b\u1ea1n mu\u1ed1n.<\/p>\n

C\u1ee5 th\u1ec3, self-regulation di\u1ec5n ra theo 3 c\u00e1ch:<\/p>\n

Th\u00f4ng qua vi\u1ec7c theo d\u00f5i, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u c\u0169ng nh\u1eadn th\u1ea5y h\u00e0nh \u0111\u1ed9ng gi\u1ea3i tr\u00ecnh tr\u00e1ch nhi\u1ec7m s\u1ebd g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n hi\u1ec7u su\u1ea5t. Khi b\u00e1o c\u00e1o k\u1ebft qu\u1ea3 l\u00e0m vi\u1ec7c cho m\u1ed9t ai \u0111\u00f3, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi m\u00e0 b\u1ea1n t\u00f4n tr\u1ecdng th\u00ec n\u00f3 s\u1ebd l\u00e0 ngu\u1ed3n \u0111\u1ed9ng l\u1ef1c t\u1eeb b\u00ean ngo\u00e0i v\u00e0 r\u1ea5t g\u1ea7n g\u0169i gi\u00fap b\u1ea1n th\u00e0nh c\u00f4ng.<\/p>\n

Trong qu\u00e1 tr\u00ecnh gi\u1ea3i tr\u00ecnh, b\u1ea1n c\u0169ng s\u1ebd nh\u1eadn \u0111\u01b0owjc c\u00e1c ph\u1ea3n h\u1ed3i v\u00e0 h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 v\u1ec1 nh\u1eefng g\u00ec c\u1ea7n c\u1ea3i thi\u1ec7n.<\/p>\n

K\u1ebft<\/h2>\n

N\u1ed7 l\u1ef1c \u0111\u1ec3 ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c nh\u1eefng m\u1ee5c ti\u00eau l\u1edbn kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng. \u0110a ph\u1ea7n, m\u1ecdi ng\u01b0\u1eddi s\u1ebd t\u1eeb b\u1ecf gi\u1ea5c m\u01a1 c\u1ee7a h\u1ecd \u0111\u1ec3 ch\u1ecdn nh\u1eefng con \u0111\u01b0\u1eddng r\u00f5 r\u00e0ng h\u01a1n v\u1edbi th\u1ee9 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ebd c\u00f3 gi\u00e1 tr\u1ecb th\u1ea5p h\u01a1n m\u1ee5c ti\u00eau \u0111\u00e3 \u0111\u1eb7t ra ban \u0111\u1ea7u.<\/p>\n

N\u1ebfu mu\u1ed1n nhanh ch\u00f3ng \u0111i \u0111\u1ebfn m\u1ee5c ti\u00eau, b\u1ea1n c\u1ea7n ph\u1ea3i th\u00e0nh th\u1ee5c trong vi\u1ec7c l\u00e0m r\u00f5 nh\u1eefng b\u01b0\u1edbc ti\u1ebfp theo c\u1ea7n ph\u1ea3i \u0111i tr\u00ean h\u00e0nh tr\u00ecnh c\u1ee7a m\u00ecnh v\u00e0 c\u00e1ch tuy\u1ec7t v\u1eddi nh\u1ea5t \u0111\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y \u0111\u00f3 l\u00e0 th\u00f4ng qua vi\u1ec7c r\u00e8n luy\u1ec7n d\u1ef1a tr\u00ean nh\u1eefng t\u00ecnh hu\u1ed1ng th\u1ef1c t\u1ebf v\u00e0 \u0111\u1eafm ch\u00ecm trong n\u00f3.<\/p>\n

S\u1ef1 r\u00f5 r\u00e0ng c\u00e0ng c\u1ee5 th\u1ec3, s\u00e2u s\u1eafc v\u00e0 chi ti\u1ebft th\u00ec m\u1ee5c ti\u00eau c\u00e0ng tr\u1edf n\u00ean l\u1edbn h\u01a1n. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00fang, b\u1ea1n c\u0169ng c\u1ea7n theo d\u00f5i c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y v\u00e0 \u0111\u1ea3m b\u1ea3o c\u00f3 ng\u01b0\u1eddi theo d\u00f5i s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a b\u1ea1n.<\/p>\n

Khi \u0111\u00e3 t\u1ea1o ra c\u00e1c \u0111i\u1ec1u ki\u1ec7n c\u1ea7n thi\u1ebft th\u00ec th\u00e0nh c\u00f4ng l\u00e0 \u0111i\u1ec1u ch\u1eafc ch\u1eafn \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nghi\u00ean c\u1ee9u cho th\u1ea5y x\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng c\u00e1c m\u1ee5c ti\u00eau l\u00e0 \u0111i\u1ec1u ki\u1ec7n c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1ea1o \u0111\u1ed9ng l\u1ef1c \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00fang.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40961"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=40961"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/40961\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=40961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=40961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=40961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}