{"id":41015,"date":"2023-12-10T02:26:13","date_gmt":"2023-12-10T02:26:13","guid":{"rendered":"https:\/\/masterskills.org\/blog\/12-thoi-quen-cua-nguoi-thanh-cong-vao-dau-gio-sang-den-van-phong.html"},"modified":"2023-12-13T05:16:24","modified_gmt":"2023-12-13T05:16:24","slug":"12-thoi-quen-cua-nguoi-thanh-cong-vao-dau-gio-sang-den-van-phong","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/12-thoi-quen-cua-nguoi-thanh-cong-vao-dau-gio-sang-den-van-phong.html","title":{"rendered":"12 th\u00f3i quen c\u1ee7a ng\u01b0\u1eddi th\u00e0nh c\u00f4ng v\u00e0o \u0111\u1ea7u gi\u1edd s\u00e1ng \u0111\u1ebfn v\u0103n ph\u00f2ng"},"content":{"rendered":"
\n

Kho\u1ea3ng th\u1eddi gian tr\u01b0\u1edbc khi ch\u00ednh th\u1ee9c ng\u1ed3i v\u00e0o b\u00e0n l\u00e0m vi\u1ec7c c\u00f3 nh\u1eefng t\u00e1c \u0111\u1ed9ng r\u1ea5t l\u1edbn t\u1edbi n\u0103ng su\u1ea5t c\u1ee7a ch\u00fang ta trong 8 ti\u1ebfng sau \u0111\u00f3. Th\u1ebf n\u00ean, vi\u1ec7c x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c nh\u1eefng th\u00f3i quen t\u1ed1t h\u00e0ng ng\u00e0y \u0111\u1ec3 l\u00e0m ngay khi \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn v\u0103n ph\u00f2ng l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng.<\/p>\n

Theo Lynn Taylor \u2013 chuy\u00ean gia nghi\u00ean c\u1ee9u v\u1ec1 m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c qu\u1ed1c gia, \u0111\u1ed3ng th\u1eddi l\u00e0 t\u00e1c gi\u1ea3 c\u1ee7a cu\u1ed1n Tame Your Terrible Office Tyran n\u00f3i r\u1eb1ng: “C\u00f3 m\u1ed9t kh\u1edfi \u0111\u1ea7u t\u1ed1t m\u1ed7i ng\u00e0y l\u00fac m\u00e0 b\u1ea1n ki\u1ec3m so\u00e1t b\u1ea3n th\u00e2n t\u1ed1t nh\u1ea5t l\u00e0 \u0111i\u1ec1u c\u1ed1t y\u1ebfu gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng k\u1ebft qu\u1ea3 t\u1ed1t trong c\u00f4ng vi\u1ec7c v\u00e0 th\u00e0nh c\u00f4ng trong s\u1ef1 nghi\u1ec7p. C\u00e1ch m\u00e0 b\u1ea1n b\u1eaft \u0111\u1ea7u bu\u1ed5i s\u00e1ng c\u1ee7a m\u00ecnh th\u01b0\u1eddng s\u1ebd h\u00ecnh th\u00e0nh t\u00e2m tr\u1ea1ng v\u00e0 th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n trong c\u1ea3 ng\u00e0y. N\u1ebfu cam k\u1ebft l\u00e0m theo nh\u1eefng th\u00f3i quen t\u1ed1t, b\u1ea1n s\u1ebd kh\u00f4ng tr\u1edf th\u00e0nh “con m\u1ed3i” c\u1ee7a c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, ch\u00e1n n\u1ea3n v\u00e0 l\u00e0m vi\u1ec7c thi\u1ebfu hi\u1ec7u qu\u1ea3 cho c\u1ea3 ng\u00e0y ho\u1eb7c c\u1ea3 tu\u1ea7n sau \u0111\u00f3”.<\/em><\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f3i quen t\u1ed1t m\u00e0 ng\u01b0\u1eddi th\u00e0nh c\u00f4ng th\u01b0\u1eddng l\u00e0m tr\u01b0\u1edbc khi ch\u00ednh th\u1ee9c ng\u1ed3i v\u00e0o b\u1ea1n l\u00e0m vi\u1ec7c m\u1ed7i ng\u00e0y. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o, h\u1ecdc h\u1ecfi v\u00e0 x\u00e2y d\u1ef1ng cho m\u00ecnh nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y t\u1ed1t nh\u1ea5t \u0111\u1ec3 k\u00edch th\u00edch tinh th\u1ea7n v\u00e0 t\u0103ng hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c.<\/p>\n

1. \u0110\u1ebfn v\u0103n ph\u00f2ng \u0111\u00fang gi\u1edd<\/h2>\n

\"Ng\u01b0\u1eddi<\/p>\n

\u0110i\u1ec1u n\u00e0y l\u00e0 hi\u1ec3n nhi\u00ean v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi nh\u01b0ng kh\u00f4ng \u00edt ng\u01b0\u1eddi l\u1ea1i ch\u1eb3ng h\u1ec1 nh\u1eadn ra vi\u1ec7c \u0111\u1ebfn c\u01a1 quan tr\u1ec5 kh\u00f4ng ch\u1ec9 \u0111\u1ec3 l\u1ea1i \u1ea5n t\u01b0\u1ee3ng x\u1ea5u \u0111\u1ed1i v\u1edbi qu\u1ea3n l\u00fd v\u00e0 \u0111\u1ed3ng nghi\u1ec7p m\u00e0 c\u00f3n c\u00f3 th\u1ec3 khi\u1ebfn c\u1ea3 ng\u00e0y l\u00e0m vi\u1ec7c c\u1ee7a h\u1ecd tr\u1edf n\u00ean v\u00f4 c\u00f9ng t\u1ec7 h\u1ea1i.<\/p>\n

2. Th\u1edf s\u00e2u<\/h2>\n

“Qu\u1ea3 th\u1eadt”,<\/em> Michael Kerr \u2013 di\u1ec5n gi\u1ea3 kinh doanh qu\u1ed1c t\u1ebf, t\u00e1c gi\u1ea3 v\u00e0 ch\u1ee7 t\u1ecbch c\u1ee7a Humor at Work cho bi\u1ebft, “l\u00e0m th\u1ee9 g\u00ec \u0111\u00f3 \u0111\u1ec3 k\u00edch th\u00edch s\u1ef1 t\u1eadp trung ngay t\u1ea1i th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i”<\/em> l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng.<\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1ebfn c\u00f4ng ty trong t\u00ecnh tr\u1ea1ng h\u1ebft s\u1ee9c kh\u00f3 ch\u1ecbu b\u1edfi v\u00ec h\u1ecd kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u1eddi gian \u1edf nh\u00e0 \u0111\u1ec3 gi\u1ea3i quy\u1ebft h\u1ebft “c\u00e1c c\u00f4ng vi\u1ec7c th\u01b0\u1eddng ng\u00e0y”. \u0110i\u1ec1u n\u00e0y khi\u1ebfn h\u1ecd r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng v\u00e0 kh\u00f4ng th\u1ec3 n\u00e0o gi\u1eef t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i khi \u0111\u1ebfn v\u0103n ph\u00f2ng \u0111\u01b0\u1ee3c.<\/p>\n

Do v\u1eady, m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u1edf \u0111\u00e2y l\u00e0 h\u00e3y ch\u1eadm l\u1ea1i, c\u1ea3m nh\u1eadn kho\u1ea3nh kh\u1eafc hi\u1ec7n t\u1ea1i \u0111\u00f3 b\u1eb1ng c\u00e1ch th\u1edf th\u1eadt s\u00e2u v\u00e0 t\u1ea1o th\u00f3i quen h\u00e0ng ng\u00e0y l\u00e0 t\u1eadp trung v\u00e0o ch\u00ednh b\u1ea3n th\u00e2n b\u1ea1n thay v\u00ec b\u1ecb chi ph\u1ed1i b\u1edfi nh\u1eefng r\u1eafc r\u1ed1i kh\u00e1c.<\/p>\n

3. T\u1ef1 nh\u00ecn nh\u1eadn b\u1ea3n th\u00e2n<\/h2>\n

Tr\u01b0\u1edbc m\u1ed7i ng\u00e0y l\u00e0m vi\u1ec7c, h\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 suy ngh\u0129 v\u1ec1 \u0111i\u1ec1u n\u00e0y. Ch\u1eb3ng h\u1ea1n, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n: “Tu\u1ea7n n\u00e0y m\u00ecnh \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c g\u00ec? K\u1ebf ho\u1ea1ch c\u1ee7a m\u00ecnh \u0111ang ti\u1ebfn tri\u1ec3n t\u1edbi \u0111\u00e2u r\u1ed3i? H\u00f4m nay m\u00ecnh s\u1ebd ph\u1ea3i ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5 g\u00ec v\u00e0 k\u1ebft qu\u1ea3 c\u1ea7n \u0111\u1ea1t \u0111\u01b0\u1ee3c l\u00e0 nh\u1eefng g\u00ec?”<\/em><\/p>\n

4. T\u1ea1o m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c tho\u1ea3i m\u00e1i<\/h2>\n

\"Ng\u01b0\u1eddi<\/p>\n

Ng\u01b0\u1eddi th\u00e0nh c\u00f4ng d\u00e0nh m\u1ed9t ph\u00fat tr\u01b0\u1edbc gi\u1edd l\u00e0m vi\u1ec7c \u0111\u1ec3 ch\u1ec9nh \u0111\u1ed9 cao gh\u1ebf cho ph\u00f9 h\u1ee3p v\u00e0 \u0111\u1ea3m b\u1ea3o c\u00e1c c\u00f4ng c\u1ee5 c\u1ea7n thi\u1ebft nh\u01b0 b\u00e0n ph\u00edm, \u0111i\u1ec7n tho\u1ea1i, chu\u1ed9t m\u00e1y t\u00ednh, t\u00e0i li\u1ec7u, gi\u1ea5y t\u1edd… n\u1eb1m \u1edf v\u1ecb tr\u00ed thu\u1eadn ti\u1ec7n.<\/p>\n

\u00a0<\/div>\n

5. Kh\u00f4ng ki\u1ec3m tra email v\u00e0o \u0111\u1ea7u gi\u1edd \u0111\u1ebfn v\u0103n ph\u00f2ng<\/h2>\n

\u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, email, m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 b\u00e1o \u0111i\u1ec7n t\u1eed c\u00f3 th\u1ec3 t\u1ea1o ra s\u1ef1 ph\u00e2n t\u00e1n v\u00e0 l\u00e3ng ph\u00ed th\u1eddi gian r\u1ea5t l\u1edbn, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng. B\u00ean c\u1ea1nh \u0111\u00f3, kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c email \u0111\u1ec1u quan tr\u1ecdng nh\u01b0 nhau v\u00e0 b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ph\u00e2n lo\u1ea1i m\u1ee9c \u0111\u1ed9 kh\u1ea9n c\u1ea5p (urgent) c\u1ee7a ch\u00fang \u0111\u1ec3 x\u1eed l\u00fd.<\/p>\n

N\u1ebfu \u0111\u1ea7u ng\u00e0y c\u00f3 nh\u1eefng email c\u1ea7n gi\u1ea3i quy\u1ebft ngay l\u1eadp t\u1ee9c, h\u00e3y \u01b0u ti\u00ean cho ch\u00fang v\u00e0 \u0111\u1ec3 l\u1ea1i t\u1ea5t c\u1ea3 c\u00e1c email kh\u00e1c v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p kh\u00e1c trong ng\u00e0y. Ngo\u00e0i ra, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng n\u00ean sa v\u00e0o c\u00e1c t\u1edd b\u00e1o \u0111i\u1ec7n t\u1eed v\u00ec b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb cu\u1ed1n h\u00fat b\u1edfi nh\u1eefng b\u00e0i b\u00e1o gi\u1eadt g\u00e2n, video h\u00e0i hay c\u00e1c th\u00f4ng tin nhi\u1ec5u kh\u00e1c.<\/p>\n

6. V\u1eadn \u0111\u1ed9ng<\/h2>\n

Ng\u01b0\u1eddi th\u00e0nh c\u00f4ng lu\u00f4n c\u1ed1 g\u1eafng v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3 cho m\u00e1u l\u01b0u th\u00f4ng tr\u01b0\u1edbc khi ng\u1ed3i v\u00e0o b\u00e0n l\u00e0m vi\u1ec7c. \u0110\u1ee9ng d\u1eady ho\u1eb7c \u0111i l\u1ea1i m\u1ed9t v\u00e0i ph\u00fat s\u1ebd khi\u1ebfn b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c ho\u00e0n to\u00e0n l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 m\u00ecnh, gi\u1ed1ng nh\u01b0 c\u00e1ch di\u1ec5n gi\u1ea3 kh\u1eb3ng \u0111\u1ecbnh v\u1ecb th\u1ebf c\u1ee7a m\u00ecnh tr\u01b0\u1edbc kh\u00e1n gi\u1ea3.<\/p>\n

7. N\u00f3i “kh\u00f4ng”<\/h2>\n

N\u00f3i “kh\u00f4ng” c\u0169ng l\u00e0 m\u1ed9t th\u00f3i quen r\u1ea5t t\u1ed1t m\u00e0 b\u1ea1n c\u1ea7n ch\u00fa \u00fd. \u0110\u1ea7u gi\u1edd s\u00e1ng \u1edf v\u0103n ph\u00f2ng l\u00e0 th\u1eddi \u0111i\u1ec3m r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 b\u1ea1n k\u00edch th\u00edch s\u1ef1 t\u1eadp trung v\u00e0 h\u00ecnh th\u00e0nh t\u00e2m tr\u1ea1ng t\u1ed1t cho kho\u1ea3ng th\u1eddi gian sau \u0111\u00f3 to\u00e0n t\u00e2m to\u00e0n \u00fd v\u1edbi c\u00f4ng vi\u1ec7c. Do v\u1eady, h\u00e3y n\u00f3i “kh\u00f4ng” v\u1edbi nh\u1eefng th\u1ee9 khi\u1ebfn b\u1ea1n b\u1ecb l\u1ec7ch ra kh\u1ecfi quy tr\u00ecnh n\u00e0y, tr\u1eeb khi \u0111\u00f3 l\u00e0 vi\u1ec7c c\u1ea7n thi\u1ebft.<\/p>\n

B\u1ea1n kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 l\u00e0m h\u00e0i l\u00f2ng t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, h\u00e3y lu\u00f4n nh\u1edb \u0111i\u1ec1u \u0111\u00f3.<\/p>\n

8. D\u00e0nh th\u1eddi gian ch\u00e0o h\u1ecfi m\u1ecdi ng\u01b0\u1eddi<\/h2>\n

\"Ng\u01b0\u1eddi<\/p>\n

Ch\u00e0o h\u1ecfi m\u1ecdi ng\u01b0\u1eddi c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch hay \u0111\u1ec3 t\u1ea1o ra nh\u1eefng k\u1ebft n\u1ed1i th\u1eadt s\u1ef1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh, thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c h\u1ee9ng kh\u1edfi v\u1edbi c\u00f4ng vi\u1ec7c. Ngo\u00e0i ra, vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng ti\u1ebfp x\u00fac v\u1edbi \u0111\u1ed3ng nghi\u1ec7p c\u0169ng l\u00e0 c\u00e1ch \u0111\u1ec3 lan t\u1ecfa tinh th\u1ea7n l\u00e0m vi\u1ec7c v\u00e0 nh\u1eadn n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c cho nhau r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n

9. H\u1ed9i \u00fd nhanh v\u1edbi \u0111\u1ed3ng nghi\u1ec7p<\/h2>\n

H\u1ecdp nhanh trong v\u00e0i ph\u00fat (kho\u1ea3ng 5 \u2013 10 ph\u00fat) c\u00f9ng v\u1edbi c\u00e1c th\u00e0nh vi\u00ean trong nh\u00f3m c\u0169ng l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi. Ch\u1eb3ng h\u1ea1n, m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0111\u1ee9ng trao \u0111\u1ed5i, c\u00f9ng chia s\u1ebb m\u1ee5c \u0111\u00edch trong ng\u00e0y c\u1ee7a m\u00ecnh hay c\u00e1c th\u00f4ng tin quan tr\u1ecdng m\u00e0 c\u1ea3 \u0111\u1ed9i c\u1ea7n ph\u1ea3i bi\u1ebft.<\/p>\n

\u00a0<\/div>\n

Th\u00f3i quen n\u00e0y s\u1ebd gi\u00fap m\u1ecdi ng\u01b0\u1eddi t\u1eadp trung, t\u0103ng s\u1ef1 k\u1ebft n\u1ed1i v\u00e0 vi\u1ec7c c\u00f4ng khai m\u1ee5c ti\u00eau c\u1ea7n \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u1ee7a m\u00ecnh c\u0169ng s\u1ebd gi\u00fap b\u1ea1n c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 ho\u00e0n th\u00e0nh n\u00f3.<\/p>\n

10. C\u01b0\u1eddi<\/h2>\n

R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u00e0nh c\u00f4ng c\u00f3 th\u00f3i quen b\u1eaft \u0111\u1ea7u bu\u1ed5i s\u00e1ng b\u1eb1ng m\u1ed9t n\u1ee5 c\u01b0\u1eddi, c\u00f3 th\u1ec3 l\u00e0 t\u1eeb m\u1ed9t m\u1ea9u chuy\u1ec7n vui h\u1ecd \u0111\u1ecdc hay m\u1ed9t th\u00f3i quen h\u1ecd t\u1ea1o ra \u0111\u1ec3 khi\u1ebfn b\u1ea3n th\u00e2n ph\u1ea3i c\u01b0\u1eddi m\u1ed7i s\u00e1ng. Ch\u00e0o bu\u1ed5i s\u00e1ng b\u1eb1ng m\u1ed9t n\u1ee5 c\u01b0\u1eddi l\u00e0 c\u00e1ch c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 l\u00ean d\u00e2y c\u00f3t tinh th\u1ea7n cho ng\u00e0y m\u1edbi.<\/p>\n

\"Ng\u01b0\u1eddi<\/p>\n

C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng c\u00e1c “c\u01a1 c\u01b0\u1eddi” s\u1ebd gi\u00fap t\u1ea1o tinh th\u1ea7n l\u1ea1c quan. B\u1ea1n kh\u00f4ng c\u1ea7n thi\u1ebft b\u1eb1ng m\u1ecdi c\u00e1ch ph\u1ea3i c\u01b0\u1eddi, ch\u1ec9 c\u1ea7n n\u00e9t m\u1eb7t t\u01b0\u01a1i t\u1ec9nh l\u00e0 \u0111\u1ee7.<\/p>\n

11. T\u1ecf l\u00f2ng bi\u1ebft \u01a1n<\/h2>\n

M\u1ed9t c\u00e1ch tuy\u1ec7t v\u1eddi kh\u00e1c \u0111\u1ec3 kh\u1edfi \u0111\u1ed9ng ng\u00e0y m\u1edbi l\u00e0 t\u00ecm ra m\u1ed9t \u0111i\u1ec1u \u0111\u1ec3 m\u00ecnh c\u00f3 th\u1ec3 bi\u1ebft \u01a1n, d\u00f9 l\u00e0 v\u1ea5n \u0111\u1ec1 c\u00e1 nh\u00e2n hay trong c\u00f4ng vi\u1ec7c. Vi\u1ec7c n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y tinh th\u1ea7n v\u00e0 khi\u1ebfn b\u1ea1n kh\u00f4ng l\u00e3ng qu\u00ean nh\u1eefng \u0111i\u1ec1u nh\u1ecf trong cu\u1ed9c s\u1ed1ng.<\/p>\n

12. Ngh\u0129 c\u00e1ch gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c<\/h2>\n

Theo Arthur C. Brooks – Ch\u1ee7 t\u1ecbch Vi\u1ec7n Doanh nghi\u1ec7p M\u1ef9, gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c s\u1ebd khi\u1ebfn b\u1ea1n b\u1edbt c\u0103ng th\u1eb3ng v\u00e0 h\u00e0i l\u00f2ng v\u1edbi c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh h\u01a1n. Khi l\u00e0m vi\u1ec7c cho m\u00ecnh, m\u1ed9t k\u1ebft qu\u1ea3 kh\u00f4ng nh\u01b0 mong \u0111\u1ee3i lu\u00f4n khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y ch\u00e1n n\u1ea3n v\u00e0 th\u1ea5t v\u1ecdng. Nh\u01b0ng khi gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c, d\u00f9 k\u1ebft qu\u1ea3 c\u00f3 ra sao, thi\u1ec7n ch\u00ed c\u1ee7a n\u00f3 v\u1eabn lu\u00f4n mang l\u1ea1i gi\u00e1 tr\u1ecb t\u1ed1t \u0111\u1eb9p.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Kho\u1ea3ng th\u1eddi gian tr\u01b0\u1edbc khi ch\u00ednh th\u1ee9c ng\u1ed3i v\u00e0o b\u00e0n l\u00e0m vi\u1ec7c c\u00f3 nh\u1eefng t\u00e1c \u0111\u1ed9ng r\u1ea5t l\u1edbn t\u1edbi n\u0103ng su\u1ea5t c\u1ee7a ch\u00fang ta trong 8 ti\u1ebfng sau \u0111\u00f3. Th\u1ebf n\u00ean, vi\u1ec7c x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c nh\u1eefng th\u00f3i quen t\u1ed1t h\u00e0ng ng\u00e0y \u0111\u1ec3 l\u00e0m ngay khi \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn v\u0103n ph\u00f2ng l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/41015"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=41015"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/41015\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=41015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=41015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=41015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}