{"id":41174,"date":"2023-12-10T02:32:45","date_gmt":"2023-12-10T02:32:45","guid":{"rendered":"https:\/\/masterskills.org\/blog\/cach-don-gian-giup-co-them-3-gio-moi-ngay-de-lam-viec-ban-yeu-thich.html"},"modified":"2023-12-13T04:53:14","modified_gmt":"2023-12-13T04:53:14","slug":"cach-don-gian-giup-co-them-3-gio-moi-ngay-de-lam-viec-ban-yeu-thich","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/cach-don-gian-giup-co-them-3-gio-moi-ngay-de-lam-viec-ban-yeu-thich.html","title":{"rendered":"C\u00e1ch \u0111\u01a1n gi\u1ea3n gi\u00fap c\u00f3 th\u00eam 3 gi\u1edd m\u1ed7i ng\u00e0y \u0111\u1ec3 l\u00e0m vi\u1ec7c b\u1ea1n y\u00eau th\u00edch"},"content":{"rendered":"
\n

V\u1edbi m\u1ed7i m\u1ed9t ng\u00e0y qua \u0111i, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 s\u1ef1 ph\u1ea3n chi\u1ebfu vi\u1ec7c b\u1ea1n t\u1ed5 ch\u1ee9c v\u00e0 s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c cho 24 gi\u1edd trong ng\u00e0y. T\u1eeb s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 l\u1ed1i s\u1ed1ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng c\u00f3 v\u00f4 s\u1ed1 c\u00e1ch \u0111\u1ec3 ph\u00e2n b\u1ed5 qu\u1ef9 th\u1eddi gian cho nh\u1eefng \u0111\u1ea7u vi\u1ec7c c\u1ee5 th\u1ec3.<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n n\u00f3i r\u1eb1ng c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7n t\u1ea1i c\u1ee7a m\u00ecnh kh\u00e1 \u1ed5n. Tuy nhi\u00ean, li\u1ec7u \u0111\u00f3 \u0111\u00e3 ph\u1ea3i l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn t\u1ed1i \u01b0u nh\u1ea5t? H\u00e3y c\u00f9ng xem c\u00e1c v\u00ed d\u1ee5 sau \u0111\u00e2y.<\/p>\n

Tr\u01b0\u1eddng h\u1ee3p 1: Stacy<\/h2>\n

Stacy kho\u1ea3ng 40 tu\u1ed5i. C\u00f4 c\u00f3 hai c\u1eadu con trai 10 tu\u1ed5i v\u00e0 12 tu\u1ed5i kh\u00f4ng \u0111\u1ebfn tr\u01b0\u1eddng. Stacy d\u1ea1y h\u1ecdc cho con m\u00ecnh \u1edf nh\u00e0 theo ph\u01b0\u01a1ng ph\u00e1p Home School. C\u00f4 l\u00e0m vi\u1ec7c kho\u1ea3ng 2 ng\u00e0y\/tu\u1ea7n nh\u01b0ng \u0111a ph\u1ea7n to\u00e0n b\u1ed9 th\u1eddi gian c\u00f4 d\u00e0nh \u0111\u1ec3 gi\u00e1o d\u1ee5c con c\u00e1i.<\/p>\n

M\u1ed9t v\u00e0i n\u0103m tr\u01b0\u1edbc, m\u1ed7i ng\u00e0y c\u1ee7a Stacy g\u1ea7n nh\u01b0 theo s\u00e1t k\u1ebf ho\u1ea1ch sau:<\/p>\n

\n

Th\u1ee9c d\u1eady bu\u1ed5i s\u00e1ng: Trong kho\u1ea3ng 7.00 \u2013 8.00 AM.<\/p>\n

Chu\u1ea9n b\u1ecb b\u1eefa s\u00e1ng v\u00e0 \u0103n s\u00e1ng: Trong kho\u1ea3ng 8.30 AM.<\/p>\n

D\u1ea1y h\u1ecdc cho con: T\u1eeb 9.00 AM \u2013 2.00 PM.<\/p>\n

Ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n (ng\u1ee7 tr\u01b0a, l\u01b0\u1edbt web…): T\u1eeb 2.00 \u2013 5.00 P.M.<\/p>\n

Chu\u1ea9n b\u1ecb b\u1eefa t\u1ed1i: Trong kho\u1ea3ng 5.00 \u2013 6.00 PM.<\/p>\n

\u0102n t\u1ed1i c\u00f9ng gia \u0111\u00ecnh: Trong kho\u1ea3ng 6.00 \u2013 6.30 PM.<\/p>\n

\u0110i ra ngo\u00e0i c\u00f9ng gia \u0111\u00ecnh: 6.30 PM \u2013 11.00 P.M (m\u1eb7c d\u00f9 th\u1eddi gian \u0111i ng\u1ee7 kh\u00f4ng c\u1ed1 \u0111\u1ecbnh).<\/p>\n<\/blockquote>\n

V\u1edbi l\u1ecbch tr\u00ecnh n\u00e0y, g\u1ea7n nh\u01b0 c\u00f4 kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c \u01b0\u1edbc m\u01a1 luy\u1ec7n t\u1eadp \u0111\u1ec3 c\u00f3 m\u1ed9t v\u00f3c d\u00e1ng c\u00e2n \u0111\u1ed1i v\u00e0 ho\u00e0n th\u00e0nh cu\u1ed1n ti\u1ec3u thuy\u1ebft \u0111\u1ea7u tay. C\u00f4 \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh t\u1ed5 ch\u1ee9c l\u1ea1i qu\u1ef9 24 gi\u1edd c\u1ee7a m\u00ecnh \u0111\u1ec3 d\u00e0nh th\u1eddi gian cho ch\u00fang.<\/p>\n

\"Th\u1eddi<\/p>\n

\u0110\u00e2y l\u00e0 th\u1eddi gian bi\u1ec3u c\u1ee7a Stacy sau khi c\u00f4 quy\u1ebft \u0111\u1ecbnh c\u1ea5u tr\u00fac l\u1ea1i:<\/p>\n

\n

Th\u1ee9c d\u1eady: 6.00 AM.<\/p>\n

T\u1eadp th\u1ec3 d\u1ee5c t\u1ea1i nh\u00e0: T\u1eeb 6.00 AM \u2013 6.45 AM (C\u00e1c b\u00e0i t\u1eadp Cardio gi\u00fap c\u00f4 t\u0103ng nh\u1ecbp tim \u1edf m\u1ed9t m\u1ee9c \u0111\u1ed9 n\u00e0o \u0111\u00f3 v\u00e0 gi\u1ea3i ph\u00f3ng dopamine).<\/p>\n

H\u1ed3i ph\u1ee5c c\u01a1 th\u1ec3, th\u01b0 gi\u00e3n: 6.45 AM \u2013 7.00 A.M.<\/p>\n

\u0102n s\u00e1ng (b\u1eefa s\u00e1ng l\u00e0nh m\u1ea1nh trong th\u1eddi gian ng\u1eafn h\u01a1n): T\u1eeb 7.00 AM \u2013 7.15 AM.<\/p>\n

Thi\u1ec1n: T\u1eeb 7.15 AM \u2013 7.30 AM.<\/p>\n

Ghi ch\u00e9p (v\u00ed d\u1ee5: l\u1eadp to-do list, m\u1ee5c ti\u00eau v\u00e0 t\u1ea7m nh\u00ecn, l\u1eddi kh\u1eb3ng \u0111\u1ecbnh h\u00e0ng ng\u00e0y \u0111\u1ec3 t\u0103ng quy\u1ebft t\u00e2m): T\u1eeb 7.30 AM \u2013 7.45 AM.<\/p>\n

Vi\u1ebft ti\u1ec3u thuy\u1ebft: T\u1eeb 7.45 AM \u2013 1.00 PM.<\/p>\n

\u0102n tr\u01b0a v\u1edbi con c\u00e1i: 1.00 PM.<\/p>\n

D\u1ea1y h\u1ecdc cho con: T\u1eeb 1.30 PM \u2013 4:30 PM.<\/p>\n

Chu\u1ea9n b\u1ecb b\u1eefa t\u1ed1i: T\u1eeb 5.00 PM \u2013 6.00 PM.<\/p>\n

\u0110i ra ngo\u00e0i c\u00f9ng gia \u0111\u00ecnh: 6.30 PM \u2013 10.00 PM.<\/p>\n<\/blockquote>\n

R\u00f5 r\u00e0ng, m\u1ed9t v\u00e0i th\u1ee7 thu\u1eadt nh\u1ecf trong vi\u1ec7c t\u1ed5 ch\u1ee9c l\u1ea1i c\u00f4ng vi\u1ec7c trong m\u1ed9t ng\u00e0y \u0111\u00e3 thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi c\u1ee7a Stacy.<\/p>\n

\u0110\u1ea7u ti\u00ean, c\u00f4 \u0111i ng\u1ee7 v\u00e0 th\u1ee9c d\u1eady s\u1edbm h\u01a1n 1 gi\u1edd. C\u00f4 x\u00e2y d\u1ef1ng c\u00e1c th\u00f3i quen l\u00e0nh m\u1ea1nh v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ec3 l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng v\u00e0 \u0111\u1ecbnh h\u01b0\u1edbng cu\u1ed9c s\u1ed1ng c\u1ee7a c\u00f4 theo c\u00e1ch c\u00f4 mong mu\u1ed1n.<\/p>\n

Tr\u01b0\u1edbc \u0111\u00f3, Stacy d\u00e0nh m\u1ed9t v\u00e0i gi\u1edd v\u00e0o bu\u1ed5i chi\u1ec1u \u0111\u1ec3 th\u01b0 gi\u00e3n v\u00e0 ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3. Sau 5 gi\u1edd d\u1ea1y h\u1ecdc cho con \u2013 v\u00e0 bi\u1ebft l\u00e0 c\u00f4 s\u1ebd s\u1edbm ph\u1ea3i chu\u1ea9n b\u1ecb b\u1eefa t\u1ed1i \u2013 c\u00f4 c\u1ea7n ngh\u1ec9 ng\u01a1i.<\/p>\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u t\u00e2m l\u00fd h\u1ecdc th\u00ec \u00fd ch\u00ed c\u1ee7a b\u1ea1n m\u1ea1nh nh\u1ea5t v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 sau m\u1ed9t \u0111\u00eam, n\u00f3 s\u1ebd \u0111\u01b0\u1ee3c t\u00e1i t\u1ea1o l\u1ea1i.<\/strong><\/p>\n

Kh\u00f4ng c\u00f3 g\u00ec ng\u1ea1c nhi\u00ean khi v\u00e0o gi\u1eefa bu\u1ed5i chi\u1ec1u, \u00fd ch\u00ed c\u1ee7a Stacy s\u1ebd b\u1ecb gi\u1ea3m xu\u1ed1ng (v\u1edbi th\u1eddi gian bi\u1ec3u c\u0169 c\u1ee7a c\u00f4) n\u00ean c\u00f4 \u0111\u00e3 d\u00e0nh kho\u1ea3ng th\u1eddi gian n\u00e0y (t\u1eeb 2 \u0111\u1ebfn 3 gi\u1edd chi\u1ec1u) \u0111\u1ec3 d\u1ea1y h\u1ecdc cho hai c\u1eadu con trai. Ti\u1ebfp theo, c\u00f4 t\u1ed1i \u01b0u h\u00f3a 2 \u0111\u1ebfn 3 gi\u1edd v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ec3 l\u00e0m vi\u1ec7c c\u00f4 mu\u1ed1n \u2013 kho\u1ea3ng th\u1eddi gian m\u00e0 \u00fd ch\u00ed c\u1ee7a c\u00f4 m\u1ea1nh h\u01a1n. Hi\u1ec7n t\u1ea1i, Stacy d\u00e0nh c\u1ea3 bu\u1ed5i s\u00e1ng cho b\u1ea3n th\u00e2n \u0111\u1ec3 l\u00e0m c\u00f4ng vi\u1ec7c c\u00f4 y\u00eau th\u00edch m\u00e0 kh\u00f4ng b\u1ecb qu\u1ea5y r\u1ea7y b\u1edfi nh\u1eefng th\u1ee9 kh\u00e1c.<\/p>\n

Kh\u00f4ng ch\u1ec9 ho\u00e0n th\u00e0nh \u0111\u01b0\u1ee3c nhi\u1ec1u t\u00e1c ph\u1ea9m v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, gi\u1edd \u0111\u00e2y, Stacy c\u00f2n r\u00f5 r\u00e0ng v\u00e0 t\u1ef1 tin h\u01a1n v\u1ec1 t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh \u2013 m\u1ed9t cu\u1ed9c s\u1ed1ng t\u01b0\u01a1i \u0111\u1eb9p c\u00f4 mong mu\u1ed1n.<\/p>\n

\"Th\u1eddi<\/p>\n

\u00a0<\/div>\n

V\u1eady l\u00e0m th\u1ebf n\u00e0o m\u00e0 Stacy c\u00f3 th\u1ec3 ph\u00e2n b\u1ed5 l\u1ea1i l\u1ecbch tr\u00ecnh c\u1ee7a m\u00ecnh?<\/p>\n

Stacy \u0111\u00e3 tr\u00f2 chuy\u1ec7n v\u1edbi con c\u1ee7a c\u00f4 \u1ea5y. Ch\u00fang s\u1ebd t\u1ef1 \u0103n s\u00e1ng v\u00e0 t\u1ef1 do l\u00e0m nh\u1eefng g\u00ec ch\u00fang th\u00edch v\u00e0o bu\u1ed5i s\u00e1ng (trong nh\u1eefng gi\u1edbi h\u1ea1n m\u00e0 Stacy \u0111\u00e3 \u0111\u1eb7t ra) nh\u01b0 \u0111\u1ecdc s\u00e1ch, xem ch\u01b0\u01a1ng tr\u00ecnh TV v\u1ec1 phim t\u00e0i li\u1ec7u hay truy c\u1eadp c\u00e1c trang web gi\u00e1o d\u1ee5c \u2013 th\u1ee9 m\u00e0 ch\u00fang y\u00eau th\u00edch.<\/p>\n

Thay v\u00ec d\u00e0nh h\u1eb3n 5 gi\u1edd m\u1ed7i ng\u00e0y \u0111\u1ec3 d\u1ea1y con, Stacy t\u1eadp trung v\u00e0o ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n s\u1ed1 l\u01b0\u1ee3ng v\u1edbi th\u1eddi gian r\u00fat ng\u1eafn c\u00f2n 3 gi\u1edd. Gi\u1ed1ng nh\u01b0 t\u1eadp th\u1ec3 d\u1ee5c, m\u1ed9t b\u00e0i t\u1eadp ng\u1eafn c\u01b0\u1eddng \u0111\u1ed9 cao lu\u00f4n t\u1ed1t h\u01a1n so v\u1edbi m\u1ed9t b\u00e0i t\u1eadp k\u00e9o d\u00e0i l\u00ea th\u00ea, kh\u00f4ng t\u1ed1n s\u1ee9c.<\/p>\n

Tr\u01b0\u1eddng h\u1ee3p 2: Matt<\/h2>\n

Matt g\u1ea7n 40 tu\u1ed5i. Anh l\u00e0m vi\u1ec7c kho\u1ea3ng 40 \u2013 50 gi\u1edd\/tu\u1ea7n t\u1ea1i m\u1ed9t c\u00f4ng ty. Anh \u0111\u00e3 c\u00f3 v\u1ee3 v\u00e0 4 \u0111\u1ee9a con. Anh c\u0169ng l\u00e0 m\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111i\u1ec1n kinh t\u1eebng tham gia nhi\u1ec1u cu\u1ed9c thi ch\u1ea1y marathon v\u00e0 m\u01a1 \u01b0\u1edbc c\u1ee7a anh l\u00e0 m\u1ed9t ng\u00e0y s\u1ebd chinh ph\u1ee5c \u0111\u01b0\u1ee3c \u0111\u01b0\u1eddng ch\u1ea1y 100 d\u1eb7m qua c\u00e1c \u0111\u1ecba h\u00ecnh hi\u1ec3m tr\u1edf h\u01a1n nh\u01b0 r\u1eebng n\u00fai.<\/p>\n

Matt ch\u1ea1y 365 ng\u00e0y\/n\u0103m. Th\u01b0\u1eddng, anh ch\u1ea1y sau khi \u0111i l\u00e0m v\u1ec1, sau \u0111\u00f3, \u0111i ra ngo\u00e0i v\u1edbi gia \u0111\u00ecnh v\u00e0i gi\u1edd tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n

Anh \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh chuy\u1ec3n c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u00e0o l\u00fac 9.00 PM sang bu\u1ed5i s\u00e1ng v\u00ec t\u1eeb 9.00 PM \u2013 10.00 P.M l\u00e0 kho\u1ea3ng th\u1eddi gian k\u00e9m n\u0103ng su\u1ea5t nh\u1ea5t c\u1ee7a anh (\u00fd ch\u00ed gi\u1ea3m xu\u1ed1ng).<\/p>\n

\"Th\u1eddi<\/p>\n

Anh b\u1eaft \u0111\u1ea7u thay \u0111\u1ed5i b\u1eb1ng vi\u1ec7c th\u1ee9c d\u1eady v\u00e0o bu\u1ed5i s\u00e1ng trong kho\u1ea3ng 4:30 AM \u2013 5.00AM v\u00e0 ch\u1ea1y hai gi\u1edd tr\u01b0\u1edbc khi \u0111i l\u00e0m.<\/p>\n

T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec m\u00e0 Matt \u0111\u00e3 l\u00e0m \u0111\u00f3 l\u00e0 ngh\u1ec9 ng\u01a1i trong kho\u1ea3ng 9.00 PM \u2013 10.00 PM (thay v\u00ec ti\u1ebfp t\u1ee5c v\u1eadn \u0111\u1ed9ng nh\u01b0 tr\u01b0\u1edbc) v\u00e0 d\u1eady s\u1edbm h\u01a1n 1 gi\u1edd v\u00e0o bu\u1ed5i s\u00e1ng.<\/p>\n

Matt c\u0169ng c\u00f3 th\u00eam nhi\u1ec1u th\u1eddi gian cho gia \u0111\u00ecnh. Thay v\u00ec \u0111i b\u1ed9 15 ph\u00fat v\u00e0 ch\u1ea1y 1 \u0111\u1ebfn 2 gi\u1edd sau khi l\u00e0m vi\u1ec7c, gi\u1edd \u0111\u00e2y, tan l\u00e0m l\u00e0 Matt \u0111i th\u1eb3ng v\u1ec1 nh\u00e0.<\/p>\n

B\u1eb1ng c\u00e1ch ph\u00e2n b\u1ed5 l\u1ea1i 1 gi\u1edd \u0111\u1ed3ng h\u1ed3 trong ng\u00e0y, Matt th\u1ef1c s\u1ef1 \u0111\u00e3 c\u00f3 th\u00eam 3 ti\u1ebfng ch\u1ea5t l\u01b0\u1ee3ng m\u1ed7i ng\u00e0y \u0111\u1ec3 l\u00e0m nh\u1eefng g\u00ec anh th\u00edch.<\/p>\n

24 gi\u1edd l\u00e0 \u0111\u1ee7 \u0111\u1ec3 t\u1ea1o ra m\u1ed9t cu\u1ed9c s\u1ed1ng m\u00e0 b\u1ea1n mu\u1ed1n. Ph\u00e2n chia v\u00e0 l\u00e0m nh\u1eefng g\u00ec trong qu\u1ef9 th\u1eddi gian n\u00e0y \u0111\u00f3 l\u00e0 nhi\u1ec7m v\u1ee5 c\u1ee7a b\u1ea1n.<\/strong><\/p>\n

Gi\u1ed1ng nh\u01b0 tr\u01b0\u1eddng h\u1ee3p c\u1ee7a Stacy v\u00e0 Matt \u1edf tr\u00ean, b\u1ea1n ch\u1ec9 c\u1ea7n bi\u1ebft kho\u1ea3ng th\u1eddi gian n\u00e0o \u00fd ch\u00ed m\u1ea1nh nh\u1ea5t v\u00e0 c\u00f3 tinh th\u1ea7n cao nh\u1ea5t, sau \u0111\u00f3, chuy\u1ec3n c\u00e1c c\u00f4ng vi\u1ec7c quan tr\u1ecdng ho\u1eb7c \u0111i\u1ec1u b\u1ea1n th\u00edch sang l\u00e0m v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

V\u1edbi m\u1ed7i m\u1ed9t ng\u00e0y qua \u0111i, cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 s\u1ef1 ph\u1ea3n chi\u1ebfu vi\u1ec7c b\u1ea1n t\u1ed5 ch\u1ee9c v\u00e0 s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c cho 24 gi\u1edd trong ng\u00e0y. T\u1eeb s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 l\u1ed1i s\u1ed1ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng c\u00f3 v\u00f4 s\u1ed1 c\u00e1ch \u0111\u1ec3 ph\u00e2n b\u1ed5 qu\u1ef9 th\u1eddi gian cho nh\u1eefng \u0111\u1ea7u vi\u1ec7c c\u1ee5 th\u1ec3.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[452],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/41174"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=41174"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/41174\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=41174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=41174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=41174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}