{"id":4467,"date":"2023-11-29T09:19:41","date_gmt":"2023-11-29T09:19:41","guid":{"rendered":"https:\/\/masterskills.org\/blog\/?p=4467"},"modified":"2023-11-29T15:17:21","modified_gmt":"2023-11-29T15:17:21","slug":"lam-chu-cuoc-doi-va-su-nghiep-voi-tu-duy-tich-cuc","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/lam-chu-cuoc-doi-va-su-nghiep-voi-tu-duy-tich-cuc.html","title":{"rendered":"L\u00c0M CH\u1ee6 CU\u1ed8C \u0110\u1edcI V\u00c0 S\u1ef0 NGHI\u1ec6P V\u1edaI T\u01af DUY T\u00cdCH C\u1ef0C"},"content":{"rendered":"<p><strong><a id=\"A\" name=\"A\"><\/a>T\u01b0 duy t\u00edch c\u1ef1c l\u00e0 g\u00ec?<\/strong><\/p>\n<div>Chuy\u00ean gia t\u00e2m l\u00fd Kendra Cherry trong m\u1ed9t b\u00e0i ph\u1ecfng v\u1ea5n v\u1edbi t\u1ea1p ch\u00ed Forbes \u0111\u00e3 \u0111\u1ecbnh ngh\u0129a v\u1ec1 t\u01b0 duy t\u00edch c\u1ef1c: \u201c<strong>T\u01b0 duy t\u00edch c\u1ef1c<\/strong>\u00a0ngh\u0129a l\u00e0 \u0111\u00f3n nh\u1eadn nh\u1eefng th\u1eed th\u00e1ch trong cu\u1ed9c s\u1ed1ng v\u1edbi th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c. N\u00f3 kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 n\u00e9 tr\u00e1nh ho\u1eb7c b\u1ecf qua nh\u1eefng \u0111i\u1ec1u x\u1ea5u. Thay v\u00e0o \u0111\u00f3, n\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c c\u1ed1 g\u1eafng t\u00ecm \u0111i\u1ec3m t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3 trong t\u00ecnh hu\u1ed1ng x\u1ea5u v\u00e0 nh\u1eadn \u0111\u1ecbnh kh\u1ea3 n\u0103ng b\u1ea3n th\u00e2n theo chi\u1ec1u h\u01b0\u1edbng t\u00edch c\u1ef1c\u201d.<br \/>\nHi\u1ec3u \u0111\u01a1n gi\u1ea3n,\u00a0<strong>t\u01b0 duy t\u00edch c\u1ef1c<\/strong>\u00a0l\u00e0 c\u00e1ch ch\u00fang ta suy ngh\u0129, nh\u00ecn nh\u1eadn, \u0111\u00e1nh gi\u00e1 nh\u1eefng v\u1ea5n \u0111\u1ec1 x\u1ea3y ra theo c\u00e1ch t\u1ed1t \u0111\u1eb9p nh\u1ea5t, b\u1ea5t lu\u1eadn \u0111\u00f3 l\u00e0 \u0111i\u1ec1u t\u1ed1t hay x\u1ea5u.<\/div>\n<div><em>\u200b\u200b<\/em><\/div>\n<div class=\"tm-click-to-tweet\">\n<div class=\"tm-ctt-text\">\n<div><em>Khi \u0111i\u1ec1u kh\u00f4ng mong mu\u1ed1n x\u1ea3y ra, thay \u0111\u1ed5i n\u00f3 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3, n\u00e9 tr\u00e1nh n\u00f3 ch\u1ec9 l\u00e0 gi\u1ea3i ph\u00e1p t\u1ea1m th\u1eddi. Th\u1ee9 duy nh\u1ea5t con ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0111i\u1ec1u khi\u1ec3n \u0111\u01b0\u1ee3c c\u00e1ch \u0111\u1ed1i di\u1ec7n v\u1edbi n\u00f3. Do \u0111\u00f3, t\u01b0 duy t\u00edch c\u1ef1c l\u00e0 chi\u1ebfc ch\u00eca kh\u00f3a quan tr\u1ecdng \u0111\u1ec3 b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t cu\u1ed9c \u0111\u1eddi h\u1ea1nh ph\u00fac.<\/em><\/div>\n<\/div>\n<\/div>\n<div><strong><a id=\"B\" name=\"B\"><\/a>T\u01b0 duy t\u00edch c\u1ef1c chi ph\u1ed1i s\u1ee9c kh\u1ecfe v\u00e0 th\u00e0nh c\u00f4ng<\/strong><\/p>\n<p>\u0110\u1ec3 ch\u1ee9ng minh cho s\u1ee9c m\u1ea1nh c\u1ee7a t\u01b0 t\u01b0\u1edfng, Ti\u1ebfn s\u0129 Masaru Emoto ng\u01b0\u1eddi Nh\u1eadt B\u1ea3n \u0111\u00e3 ti\u1ebfn h\u00e0nh m\u1ed9t th\u00ed nghi\u1ec7m th\u00fa v\u1ecb:<br \/>\nL\u1ea5y m\u1ed9t \u00edt c\u01a1m ngu\u1ed9i, chia th\u00e0nh hai ph\u1ea7n b\u1eb1ng nhau v\u00e0 \u0111\u1eb7t v\u00e0o hai chi\u1ebfc h\u0169 gi\u1ed1ng nhau. V\u1edbi chi\u1ebfc h\u0169 th\u1ee9 nh\u1ea5t m\u1ed7i ng\u00e0y h\u00e3y d\u00e0nh th\u1eddi gian n\u00f3i v\u1edbi n\u00f3 nh\u1eefng l\u1eddi y\u00eau th\u01b0\u01a1ng nh\u01b0: \u201cT\u00f4i y\u00eau b\u1ea1n\u201d, \u201cb\u1ea1n th\u1eadt tuy\u1ec7t v\u1eddi\u201d, \u201cb\u1ea1n qu\u1ea3 l\u00e0 m\u1ed9t ng\u01b0\u1eddi v\u0129 \u0111\u1ea1i\u201d.<br \/>\nV\u1edbi chi\u1ebfc h\u0169 th\u1ee9 hai, b\u1ea1n c\u0169ng d\u00e0nh th\u1eddi gian t\u01b0\u01a1ng t\u1ef1 nh\u01b0ng n\u00f3i v\u1edbi n\u00f3 nh\u1eefng l\u1eddi gh\u00e9t b\u1ecf: \u201cT\u00f4i gh\u00e9t b\u1ea1n\u201d, \u201cb\u1ea1n th\u1eadt x\u1ea5u x\u00ed\u201d, \u201cb\u1ea1n l\u00e0 \u0111\u1ed3 v\u00f4 d\u1ee5ng\u201d. Sau 2 tu\u1ea7n h\u00e3y quan s\u00e1t hai h\u0169 c\u01a1m. B\u1ea1n s\u1ebd th\u1ea5y h\u0169 c\u01a1m th\u1ee9 hai m\u1ed1c nhi\u1ec1u h\u01a1n r\u00f5 r\u1ec7t so v\u1edbi h\u0169 th\u1ee9 nh\u1ea5t.<br \/>\nC\u00e1ch ch\u00fang ta \u0111\u1ed1i x\u1eed v\u1edbi hai h\u0169 c\u01a1m ch\u00ednh l\u00e0 c\u00e1ch t\u01b0 duy t\u00e1c \u0111\u1ed9ng l\u00ean cu\u1ed9c \u0111\u1eddi m\u00ecnh. M\u1ed9t ng\u01b0\u1eddi c\u00f3 t\u01b0 duy t\u00edch c\u1ef1c s\u1ebd c\u00f3 \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n t\u1ed1t h\u01a1n, \u00edt ch\u1ecbu t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u0103ng th\u1eb3ng, lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m. T\u1eeb \u0111\u00f3, h\u1ecd c\u0169ng s\u1ebd c\u00f3 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t \u1ed5n \u0111\u1ecbnh, \u00edt nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch.<br \/>\nNh\u1eefng ng\u01b0\u1eddi n\u00e0y d\u1ec5 ch\u1ea1m \u0111\u1ebfn th\u00e0nh c\u00f4ng h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi ti\u00eau c\u1ef1c. L\u00fd do l\u00e0 h\u1ecd kh\u00f4ng b\u1ecb kh\u00f3 kh\u0103n, th\u1eed th\u00e1ch \u0111\u00e1nh g\u1ee5c, lu\u00f4n ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc v\u00e0 tin r\u1eb1ng m\u00ecnh x\u1ee9ng \u0111\u00e1ng v\u1edbi nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p.<\/p>\n<p>Thay v\u00ec than tr\u00e1ch tr\u01b0\u1edbc nh\u1eefng s\u1ef1 ki\u1ec7n \u0111\u00e3 x\u1ea3y ra hay \u0111\u1ed7 l\u1ed7i cho m\u1ed9t \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0o kh\u00e1c v\u1ec1 s\u1ef1 b\u1ea5t h\u1ea1nh c\u1ee7a m\u00ecnh, t\u1ea1i sao ch\u00fang ta kh\u00f4ng t\u1ef1 ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho s\u1ef1 l\u1ef1a ch\u1ecdn c\u1ee7a ch\u00ednh m\u00ecnh v\u00e0 s\u1eed d\u1ee5ng nh\u1eefng ngu\u1ed3n l\u1ef1c b\u1ea3n th\u00e2n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u1ec3 v\u01b0\u1ee3t qua?<\/p><\/div>\n<div><em>\u200b\u200b<\/em><\/div>\n<div class=\"tm-click-to-tweet\">\n<div class=\"tm-ctt-text\">\n<div><em>M\u1ecdi s\u1ef1 vi\u1ec7c \u0111\u1ec1u c\u00f3 t\u00ednh 2 m\u1eb7t. Thay v\u00ec nh\u00ecn v\u00e0o m\u1eb7t t\u1ed1i, h\u00e3y nh\u00ecn v\u00e0o m\u1eb7t s\u00e1ng \u0111\u1ec3 th\u1ea5y nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p<\/em><\/div>\n<\/div>\n<\/div>\n<div><strong><a id=\"C\" name=\"C\"><\/a>5 c\u00e1ch\u00a0\u0111\u01a1n gi\u1ea3n \u0111\u1ec3\u00a0s\u1edf h\u1eefu t\u01b0 duy t\u00edch c\u1ef1c<\/strong><\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng suy ngh\u0129 t\u00edch c\u1ef1c l\u00e0 b\u1ea3n n\u0103ng. Th\u1ef1c ra, t\u01b0 duy t\u00edch c\u1ef1c gi\u1ed1ng nh\u01b0 m\u1ed9t th\u00f3i quen. N\u1ebfu b\u1ea1n ch\u1ecbu kh\u00f3 r\u00e8n luy\u1ec7n, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 s\u1edf h\u1eefu n\u00f3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 c\u00e1ch \u0111\u01a1n gi\u1ea3n gi\u00fap r\u00e8n luy\u1ec7n\u00a0<strong>t\u01b0 duy t\u00edch c\u1ef1c<\/strong>:<\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><a id=\"C1\" name=\"C1\"><\/a><em><strong>\u00a0Bi\u1ebft \u01a1n:<\/strong><\/em><\/li>\n<\/ul>\n<div>Bi\u1ebft \u01a1n l\u00e0 m\u1ed9t trong nh\u1eefng c\u1ea3m x\u00fac t\u1ed1t \u0111\u1eb9p nh\u1ea5t. Khi c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n, b\u1ea1n \u0111ang th\u1ecfa m\u00e3n v\u1edbi nh\u1eefng g\u00ec m\u00ecnh c\u00f3 v\u00e0 ng\u1eadp tr\u00e0n t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh. M\u1ed7i bu\u1ed5i s\u00e1ng th\u1ee9c d\u1eady hay m\u1ed7i bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, h\u00e3y l\u1ea5y m\u1ed9t cu\u1ed1n s\u1ed5 v\u00e0 vi\u1ebft ra 3-5 \u0111i\u1ec1u b\u1ea1n c\u1ea3m th\u1ea5y bi\u1ebft \u01a1n. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng \u0111i\u1ec1u r\u1ea5t nh\u1ecf b\u00e9 nh\u01b0ng ch\u00fang \u0111ang t\u1eadp cho b\u1ea1n nh\u00ecn m\u1ecdi th\u1ee9 d\u01b0\u1edbi g\u00f3c nh\u00ecn t\u01b0\u01a1i s\u00e1ng.\n<\/div>\n<ul>\n<li><a id=\"C2\" name=\"C2\"><\/a><em><strong>\u00a0Ng\u01b0ng ph\u00e0n n\u00e0n v\u00e0 \u0111\u1ed5 l\u1ed7i:<\/strong><\/em><\/li>\n<\/ul>\n<div>Nh\u1eefng l\u1eddi ph\u00e0n n\u00e0n kh\u00f4ng l\u00e0m b\u1ea1n c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n m\u00e0 ng\u01b0\u1ee3c l\u1ea1i, xo\u00e1y s\u00e2u h\u01a1n v\u00e0o nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c c\u1ee7a b\u1ea1n. S\u1ef1 ph\u00e0n n\u00e0n th\u01b0\u1eddng k\u00e9o theo t\u00e2m l\u00fd \u0111\u1ed5 l\u1ed7i. Vi\u1ec7c \u0111\u1ed5 l\u1ed7i l\u00e0 m\u1ed9t c\u00e1ch \u0111\u00f9n \u0111\u1ea9y tr\u00e1ch nhi\u1ec7m, khi\u1ebfn ch\u00fang ta lu\u00f4n ch\u00ecm trong b\u1ea5t m\u00e3n v\u00e0 o\u00e1n gi\u1eadn. \u0110\u1ec3 c\u00f3 m\u1ed9t t\u01b0 duy t\u00edch c\u1ef1c, ngay t\u1eeb b\u00e2y gi\u1edd h\u00e3y ng\u01b0ng ph\u00e0n n\u00e0n v\u00e0 \u0111\u1ed5 l\u1ed7i. Thay v\u00e0o \u0111\u00f3, b\u1ea1n n\u00ean t\u1eadp trung t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p cho nh\u1eefng r\u1eafc r\u1ed1i c\u1ee7a m\u00ecnh.<\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><a id=\"C3\" name=\"C3\"><\/a><em><strong>T\u1ef1 tin v\u00e0o b\u1ea3n th\u00e2n:<\/strong><\/em><\/li>\n<\/ul>\n<div>B\u1ea5t c\u1ee9 ai c\u0169ng s\u1ebd c\u00f3 nh\u1eefng \u0111i\u1ec3m y\u1ebfu v\u00e0 \u0111i\u1ec3m m\u1ea1nh. Nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi ti\u00eau c\u1ef1c th\u00ec ch\u1ec9 nh\u00ecn v\u00e0o nh\u1eefng \u0111i\u1ec3m y\u1ebfu c\u1ee7a m\u00ecnh \u0111\u1ec3 r\u1ed3i c\u00e0ng v\u01b0\u1edbng s\u00e2u h\u01a1n v\u00e0o s\u1ef1 t\u1ef1 ti, m\u1eb7c c\u1ea3m. M\u1ed7i l\u1ea7n b\u1ea1n t\u1ef1 so s\u00e1nh m\u00ecnh v\u1edbi ai \u0111\u00f3, h\u00e3y th\u1eed thay \u0111\u1ed5i g\u00f3c nh\u00ecn, ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a b\u1ea1n so v\u1edbi h\u1ecd. Khi b\u1ea1n t\u1ef1 tin m\u00ecnh l\u00e0 m\u1ed9t b\u1ea3n th\u1ec3 duy nh\u1ea5t, b\u1ea1n \u0111ang y\u00eau th\u01b0\u01a1ng v\u00e0 tr\u00e2n tr\u1ecdng ch\u00ednh m\u00ecnh.<\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><a id=\"C4\" name=\"C4\"><\/a><em><strong>Ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u1ea1c quan:<\/strong><\/em><\/li>\n<\/ul>\n<div>Ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ea1n \u00edt nhi\u1ec1u ch\u1ecbu s\u1ef1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi xung quanh. Do \u0111\u00f3, n\u1ebfu mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi t\u00edch c\u1ef1c, h\u00e3y th\u01b0\u1eddng xuy\u00ean tr\u00f2 chuy\u1ec7n v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u01b0 duy t\u00edch c\u1ef1c. Theo th\u1eddi gian, b\u1ea1n s\u1ebd h\u1ecdc h\u1ecfi \u0111\u01b0\u1ee3c l\u1ed1i suy ngh\u0129 v\u00e0 c\u00e1ch h\u00e0nh x\u1eed c\u1ee7a h\u1ecd.<\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><a id=\"C5\" name=\"C5\"><\/a><em><strong>\u0110\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed c\u1ee7a ng\u01b0\u1eddi kh\u00e1c:<\/strong><\/em><\/li>\n<\/ul>\n<div>Khi \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, b\u1ea1n s\u1ebd hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec \u0111\u00e3 d\u1eabn \u0111\u1ebfn h\u00e0nh vi c\u1ee7a h\u1ecd. T\u1eeb \u0111\u00f3, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u00f4ng, th\u1ea5u hi\u1ec3u v\u00e0 bao dung h\u01a1n cho h\u1ecd. Nh\u1eefng c\u1ea3m x\u00fac nh\u01b0 t\u1ee9c gi\u1eadn, ghen gh\u00e9t, th\u00f9 h\u1eadn\u2026c\u0169ng v\u00ec th\u1ebf m\u00e0 gi\u1ea3m b\u1edbt \u0111i r\u1ea5t nhi\u1ec1u.<br \/>\nKh\u00f4ng ai ng\u1ee7 m\u1ed9t gi\u1ea5c d\u1eady \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi kh\u00e1c. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, r\u00e8n luy\u1ec7n\u00a0<strong>t\u01b0 duy t\u00edch c\u1ef1c\u00a0<\/strong>l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh d\u00e0i. N\u1ebfu b\u1ea1n c\u00f3 \u0111\u1ee7 s\u1ef1 ki\u00ean tr\u00ec, b\u1ea1n s\u1ebd nh\u00ecn th\u1ea5y ph\u00e9p m\u00e0u xu\u1ea5t hi\u1ec7n trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u01b0 duy t\u00edch c\u1ef1c l\u00e0 g\u00ec? Chuy\u00ean gia t\u00e2m l\u00fd Kendra Cherry trong m\u1ed9t b\u00e0i ph\u1ecfng v\u1ea5n v\u1edbi t\u1ea1p ch\u00ed Forbes \u0111\u00e3 \u0111\u1ecbnh ngh\u0129a v\u1ec1 t\u01b0 duy t\u00edch c\u1ef1c: \u201cT\u01b0 duy t\u00edch c\u1ef1c\u00a0ngh\u0129a l\u00e0 \u0111\u00f3n nh\u1eadn nh\u1eefng th\u1eed th\u00e1ch trong cu\u1ed9c s\u1ed1ng v\u1edbi th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c. N\u00f3 kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 n\u00e9 tr\u00e1nh ho\u1eb7c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/4467"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=4467"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/4467\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=4467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=4467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=4467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}