{"id":4482,"date":"2023-11-30T03:13:45","date_gmt":"2023-11-30T03:13:45","guid":{"rendered":"https:\/\/masterskills.org\/blog\/?p=4482"},"modified":"2023-11-30T01:25:03","modified_gmt":"2023-11-30T01:25:03","slug":"tu-duy-sieu-tich-cuc","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/tu-duy-sieu-tich-cuc.html","title":{"rendered":"T\u01af DUY SI\u00caU T\u00cdCH C\u1ef0C"},"content":{"rendered":"<p>\u0110\u1ecbnh ngh\u0129a: Trong b\u1ea5t k\u1ec3 t\u00ecnh hu\u1ed1ng ho\u1eb7c ho\u00e0n c\u1ea3nh n\u00e0o d\u00f9 cho c\u00f3 t\u1ed3i t\u1ec7 c\u00e1ch m\u1ea5y, n\u1ebfu v\u1eabn c\u00f3 th\u1ec3 suy ngh\u0129 theo chi\u1ec1u h\u01b0\u1edbng t\u1ed1t \u0111\u1eb9p, t\u00edch c\u1ef1c, nhi\u1ec1u t\u00ecnh y\u00eau cho ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 cho t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c g\u1ecdi l\u00e0 t\u01b0 duy si\u00eau t\u00edch c\u1ef1c.<\/p>\n<p>Trong t\u00ecnh hu\u1ed1ng c\u1ef1c k\u1ef3 x\u1ea5u t\u01b0 duy t\u00edch c\u1ef1c l\u00e0: \u1eeb \u0111\u00f3 l\u00e0 b\u00e0i h\u1ecdc c\u1ee7a m\u00ecnh, m\u00ecnh c\u1ea7n h\u1ecdc b\u00e0i h\u1ecdc n\u00e0y. M\u00ecnh v\u1eabn c\u00f2n n\u1ed5i n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c n\u00ean b\u00e0i h\u1ecdc n\u00e0y k\u00e9o \u0111\u1ebfn \u0111\u1ec3 m\u00ecnh nh\u1eadn di\u1ec7n v\u00e0 th\u00e1o g\u1ee1 kh\u1ed5 \u0111au, \u0111i\u1ec1u \u0111\u00f3 l\u00e0 c\u1ea7n thi\u1ebft.<\/p>\n<p>\u00c0 h\u00f3a ra nh\u1eefng ng\u01b0\u1eddi b\u1ea1n n\u00e0y \u0111\u1ebfn \u0111\u1ec3 gi\u00fap m\u00ecnh th\u00e1o g\u1ee1 ti\u00eau c\u1ef1c, trong v\u00f4 th\u1ee9c m\u00ecnh kh\u00f4ng nh\u1eadn ra m\u00ecnh \u0111ang c\u00f3 nh\u1eefng nh\u00e2n ti\u00eau c\u1ef1c n\u00e0y. H\u1ea1t ch\u1ec9 n\u1ea3y m\u1ea7m khi g\u1eb7p \u0111i\u1ec1u ki\u1ec7n v\u00e0 ho\u00e0n c\u1ea3nh thu\u1eadn l\u1ee3i. C\u0169ng v\u1eady ti\u00eau c\u1ef1c ch\u1ec9 n\u1ed5i l\u00ean khi ngh\u1ecbch c\u1ea3nh k\u00e9o \u0111\u1ebfn. Cho n\u00ean b\u00ecnh th\u01b0\u1eddng b\u1ea1n c\u00f3 v\u1ebb v\u00f4 t\u01b0, h\u1ed3n nhi\u00ean y\u00eau \u0111\u1eddi v\u00e0 r\u1ea5t t\u1ef1 tin v\u00e0o b\u1ea3n th\u00e2n cho \u0111\u1ebfn khi &#8220;Buummmmm!!!&#8221;, \u0111i\u1ec1u b\u1ea1n kh\u00f4ng mong mu\u1ed1n x\u1ea3y ra ngay tr\u01b0\u1edbc m\u1eaft b\u1ea1n.<\/p>\n<p>V\u0169 tr\u1ee5 v\u1eadn h\u00e0nh r\u1ea5t tinh t\u1ebf v\u00e0 kh\u00e9o l\u00e9o, ng\u01b0\u1eddi b\u1ea1n g\u1eb7p lu\u00f4n \u0111\u00fang l\u00e0 ng\u01b0\u1eddi b\u1ea1n c\u1ea7n g\u1eb7p, b\u00e0i h\u1ecdc k\u00e9o \u0111\u1ebfn lu\u00f4n \u0111\u00fang l\u00e0 &#8220;ngh\u1ecbch c\u1ea3nh&#8221; c\u1ea7n \u0111\u01b0\u1ee3c th\u00e1o g\u1ee1. Khi kh\u1ed5 \u0111au ch\u01b0a \u0111\u01b0\u1ee3c ph\u01a1i b\u00e0y ra \u00e1nh s\u00e1ng, b\u1ea1n &#8220;lu\u00f4n lu\u00f4n&#8221; ch\u1eb3ng bao gi\u1edd nh\u1eadn ra &#8220;v\u01b0\u1edbng m\u1eafc&#8221; c\u1ee7a m\u00ecnh. N\u1ebfu b\u1ea1n \u0111\u00e3 nh\u1eadn ra th\u00ec b\u00e0i h\u1ecdc ch\u1eb3ng c\u00f2n l\u00e0 b\u00e0i h\u1ecdc. V\u1eady n\u00ean h\u00e3y lu\u00f4n c\u00f3 t\u00e2m th\u00e1i s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn, thay v\u00ec b\u1ecb \u0111\u1ed9ng kh\u00f4ng k\u1ecbp \u1ee9ng ph\u00f3 d\u1eabn \u0111\u1ebfn b\u1ea3n th\u00e2n ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng \u0111au kh\u1ed5 d\u1eb1n v\u1eb7t kh\u00f4n ngu\u00f4i.<\/p>\n<p>Nh\u01b0 v\u1eady th\u00ec b\u1ea1n c\u1ea7n t\u0129nh t\u00e2m l\u1ee5c l\u1ecdi l\u1ea1i qu\u00e1 kh\u1ee9, t\u00ecm xem c\u00f3 kh\u1ed5 \u0111au n\u00e0o m\u00e0 b\u1ea1n \u0111ang ch\u00f4n v\u00f9i, k\u00ecm n\u00e9n m\u00e0 x\u1edbi tung n\u00f3 l\u00ean v\u00e0 t\u00ecm cho n\u00f3 m\u1ed9t g\u00f3c nh\u00ecn t\u00edch c\u1ef1c. B\u1ea1n ph\u1ea3i s\u1eb5n s\u00e0ng \u0111\u1ed1i \u0111\u1ea7u v\u1edbi ch\u00ednh m\u00ecnh, ph\u1ea3i v\u01b0\u1ee3t qua ch\u00ednh m\u00ecnh b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 tr\u1edf n\u00ean m\u1ea1nh m\u1ebd t\u1eeb b\u00ean trong. Nh\u1eefng t\u1ed5n th\u01b0\u01a1ng m\u00e0 ch\u01b0a t\u00ecm \u0111\u01b0\u1ee3c g\u00f3c nh\u00ecn t\u00edch c\u1ef1c b\u1ea1n l\u1ea1i d\u00ecm n\u00f3 xu\u1ed1ng (bu\u00f4ng) \u0111\u1ec3 l\u1ea7n sau khi t\u00edch l\u0169y \u0111\u1ee7 ki\u1ebfn th\u1ee9c ta l\u1ea1i kh\u1ec1u n\u00f3 l\u00ean.<\/p>\n<p>Ch\u01b0a h\u1ebft, c\u1ea7n \u0111\u1eb7t ra nh\u1eefng ngh\u1ecbch c\u1ea3nh (qu\u00e1n chi\u1ebfu, t\u01b0\u1edfng t\u01b0\u1ee3ng) xem trong nh\u1eefng ho\u00e0n c\u1ea3nh si\u00eau t\u1ec7 \u0111\u00f3 t\u00e2m th\u00e1i c\u1ee7a b\u1ea1n s\u1ebd th\u1ebf n\u00e0o, b\u1ea1n li\u1ec7u c\u00f3 th\u1ec3 &#8220;m\u1ea1nh m\u1ebd v\u01b0\u1ee3t qua&#8221; hay l\u00e0 &#8220;s\u1ee5p \u0111\u1ed5&#8221;. H\u00e3y t\u00ecm m\u1ed9t g\u00f3c nh\u00ecn t\u00edch c\u1ef1c cho tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3. Khi \u1ea5y d\u00f9 \u0111i\u1ec1u \u0111\u00f3 th\u1ef1c s\u1ef1 c\u00f3 di\u1ec5n ra trong cu\u1ed9c \u0111\u1eddi th\u00ec b\u1ea1n c\u0169ng \u0111\u00e3 c\u00f3 s\u1ef1 r\u00e8n luy\u1ec7n nh\u1ea5t \u0111\u1ecbnh, c\u0169ng kh\u00f4ng \u0111\u1ebfn n\u1ed7i &#8220;\u1ee9ng ph\u00f3 kh\u00f4ng n\u1ed5i&#8221;.<\/p>\n<p>T\u1ea5t nhi\u00ean n\u1ebfu b\u1ea1n \u0111\u00e3 ngh\u0129 th\u00f4ng su\u1ed1t th\u00ec th\u01b0\u1eddng n\u00f3 s\u1ebd ch\u1eb3ng \u0111\u1ebfn n\u1eefa. V\u00ec b\u1ea1n kh\u00f4ng c\u00f2n &#8220;n\u1ed7i s\u1ee3&#8221; \u0111\u00f3, ch\u1eb3ng c\u00f3 l\u00fd do g\u00ec \u0111\u1ec3 n\u00f3 k\u00e9o \u0111\u1ebfn trong cu\u1ed9c \u0111\u1eddi b\u1ea1n c\u1ea3. C\u00e1i n\u00e0y g\u1ecdi l\u00e0 chia \u0111\u1ec3 tr\u1ecb, chia \u0111au kh\u1ed5 th\u00e0nh nhi\u1ec1u g\u00f3i nh\u1ecf \u0111\u1ec3 x\u1eed l\u00fd thay v\u00ec \u00f4m c\u1ea3 m\u1ed9t c\u1ee5c th\u00e0nh ra tr\u1ea7m c\u1ea3m lu\u00f4n.<\/p>\n<p>T\u1ea7n s\u1ed1 \u1edf ng\u01b0\u1ee1ng n\u00e0o s\u1ebd h\u1ea5p d\u1eabn tri th\u1ee9c \u1edf ng\u01b0\u1ee1ng \u0111\u00f3. T\u01b0 duy si\u00eau t\u00edch c\u1ef1c s\u1ebd h\u1ea5p d\u1eabn tri th\u1ee9c v\u00e0 tr\u00ed tu\u1ec7 \u1edf t\u1ea7m cao, k\u00e9o theo \u0111\u00f3 l\u00e0 nh\u1eefng b\u00e0i h\u1ecdc &#8220;n\u1eb7ng k\u00fd&#8221;. B\u1edfi v\u00ec tri th\u1ee9c m\u00e3i m\u00e3i ch\u1ec9 l\u00e0 tri th\u1ee9c cho \u0111\u1ebfn khi b\u1ea1n &#8220;th\u1ef1c ch\u1ee9ng&#8221; th\u00ec n\u00f3 m\u1edbi bi\u1ebfn th\u00e0nh tr\u00ed tu\u1ec7. V\u1eady n\u00ean tri th\u1ee9c l\u00e0 th\u1ee9 \u0111i m\u01b0\u1ee3n, c\u00f2n tr\u00ed tu\u1ec7 m\u1edbi l\u00e0 c\u1ee7a b\u1ea1n.<\/p>\n<p>C\u00f3 nh\u1eefng ng\u01b0\u1eddi \u0111\u1ecdc r\u1ea5t nhi\u1ec1u, tham gia r\u1ea5t nhi\u1ec1u kh\u00f3a h\u1ecdc, nh\u1ed3i nh\u00e9t r\u1ea5t nhi\u1ec1u th\u1ee9 v\u00e0o \u0111\u1ea7u nh\u01b0ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i ph\u01b0\u01a1ng ph\u00e1p. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd gi\u00fap b\u1ea1n c\u00f3 ki\u1ebfn th\u1ee9c nh\u01b0ng ch\u1ec9 t\u1ed5 n\u1eb7ng \u0111\u1ea7u v\u00ec ph\u1ea3i \u0111\u1ecdc nhi\u1ec1u, nh\u1edb nhi\u1ec1u, lo\u1ea1n tri th\u1ee9c. Tr\u00ed tu\u1ec7 l\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft, th\u00f4ng s\u00e1ng. Khi c\u1ea7n n\u00f3 s\u1ebd t\u1ef1 tu\u00f4n ra theo m\u1ea1ch hi\u1ec3u c\u1ee7a b\u1ea1n ch\u1ee9 ch\u1eb3ng c\u1ea7n ph\u1ea3i nh\u1edb b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec h\u1ebft. Khi b\u1ea1n hi\u1ec3u b\u1ea1n c\u00f3 th\u1ec3 l\u1eadp t\u1ee9c l\u1ea5y v\u00ed d\u1ee5 \u0111\u1ec3 minh ch\u1ee9ng cho m\u1ed9t v\u1ea5n \u0111\u1ec1 n\u00e0o \u0111\u00f3, ho\u1eb7c c\u00f3 th\u1ec3 tr\u1ea3 l\u1eddi m\u1ecdi c\u00e2u h\u1ecfi xoay quanh m\u1ed9t v\u1ea5n \u0111\u1ec1. \u0110\u00f3 l\u00e0 tu\u1ec7.<\/p>\n<p>Theo th\u1eddi gian b\u1ea1n thu n\u1ea1p nh\u1eefng tri th\u1ee9c c\u00f3 t\u1ea7n s\u1ed1 cao v\u00e0 tin t\u01b0\u1edfng v\u00e0o c\u00e1c tri th\u1ee9c \u0111\u00f3, th\u00ec c\u00e1c b\u00e0i h\u1ecdc c\u00f3 t\u1ea7n s\u1ed1 th\u1ea5p t\u01b0\u01a1ng \u1ee9ng k\u00e9o \u0111\u1ebfn. N\u00f3 k\u00e9o \u0111\u1ebfn \u0111\u1ec3 b\u1ea1n th\u00e1o g\u1ee1 nh\u1eefng rung \u0111\u1ed9ng th\u1ea5p trong c\u01a1 th\u1ec3 (hay c\u00f2n g\u1ecdi l\u00e0 t\u00e1ch t\u1ea7n) \u0111\u1ec3 c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n th\u00edch \u1ee9ng v\u1edbi t\u1ea7n s\u1ed1 cao v\u00e0 n\u1ea3y sinh tu\u1ec7. C\u0169ng l\u00e0 \u0111\u1ec3 b\u1ea1n \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m t\u00ednh hai m\u1eb7t nh\u1ecb nguy\u00ean, v\u00e0 c\u0169ng ch\u1ec9 th\u00f4ng qua tr\u1ea3i nghi\u1ec7m t\u00ednh hai m\u1eb7t b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 tr\u1edf n\u00ean c\u00f3 tr\u00ed tu\u1ec7 \u0111\u01b0\u1ee3c.<\/p>\n<p>&#8211; Trong b\u1ea5t k\u1ef3 t\u00ecnh hu\u1ed1ng ho\u1eb7c ho\u00e0n c\u1ea3nh n\u00e0o h\u00e3y lu\u00f4n ngh\u0129 m\u00ecnh \u0111\u01b0\u1ee3c g\u00ec thay v\u00ec ngh\u0129 m\u00ecnh m\u1ea5t g\u00ec.<\/p>\n<p>&#8211; B\u1ea1n g\u1eb7p ai trong \u0111\u1eddi th\u00ec \u0111\u00f3 c\u0169ng l\u00e0 m\u1ed9t c\u00e1i duy\u00ean. H\u00e3y bi\u1ebfn n\u00f3 th\u00e0nh thi\u1ec7n duy\u00ean thay v\u00ec ngh\u1ecbch duy\u00ean.<\/p>\n<p>&#8211; Suy ngh\u0129 t\u00edch c\u1ef1c h\u1ebft c\u1ee1: v\u0169 tr\u1ee5 n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c l\u1eadp tr\u00ecnh, ch\u00fang ta ch\u1ec9 n\u00ean ng\u1eafm nh\u00ecn v\u00e0 tr\u1ea3i nghi\u1ec7m n\u00f3.<\/p>\n<p>&#8211; Th\u1ebf gi\u1edbi n\u00e0y ch\u1ec9 c\u1ea7n duy nh\u1ea5t m\u1ed9t \u0111i\u1ec1u, \u0111\u00f3 l\u00e0: &#8220;suy ngh\u0129 t\u00edch c\u1ef1c&#8221;.<\/p>\n<p>N\u1ebfu trong b\u1ea5t k\u1ef3 \u0111i\u1ec1u ki\u1ec7n ho\u1eb7c ho\u00e0n c\u1ea3nh n\u00e0o g\u00f3c nh\u00ecn c\u1ee7a b\u1ea1n lu\u00f4n l\u00e0 &#8220;T\u00edch c\u1ef1c&#8221; th\u00ec h\u1eb3n r\u1eb1ng b\u1ea1n \u0111\u00e3 t\u1edbi &#8220;Thi\u00ean \u0111\u01b0\u1eddng&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ecbnh ngh\u0129a: Trong b\u1ea5t k\u1ec3 t\u00ecnh hu\u1ed1ng ho\u1eb7c ho\u00e0n c\u1ea3nh n\u00e0o d\u00f9 cho c\u00f3 t\u1ed3i t\u1ec7 c\u00e1ch m\u1ea5y, n\u1ebfu v\u1eabn c\u00f3 th\u1ec3 suy ngh\u0129 theo chi\u1ec1u h\u01b0\u1edbng t\u1ed1t \u0111\u1eb9p, t\u00edch c\u1ef1c, nhi\u1ec1u t\u00ecnh y\u00eau cho ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh v\u00e0 cho t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c g\u1ecdi l\u00e0 t\u01b0 duy si\u00eau t\u00edch c\u1ef1c. Trong t\u00ecnh [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/4482"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=4482"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/4482\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=4482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=4482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=4482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}