{"id":4602,"date":"2023-11-29T13:44:05","date_gmt":"2023-11-29T13:44:05","guid":{"rendered":"https:\/\/masterskills.org\/blog\/?p=4602"},"modified":"2023-11-30T05:18:08","modified_gmt":"2023-11-30T05:18:08","slug":"hay-lam-chu-cuoc-doi-ban-bang-thai-song-tich-cuc","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/hay-lam-chu-cuoc-doi-ban-bang-thai-song-tich-cuc.html","title":{"rendered":"H\u00e3y l\u00e0m ch\u1ee7 cu\u1ed9c \u0111\u1eddi b\u1ea1n b\u1eb1ng th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c"},"content":{"rendered":"<p>M\u1ed7i ng\u01b0\u1eddi khi sinh ra \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ea1o h\u00f3a d\u00e0nh cho m\u1ed9t s\u1ed1 ph\u1eadn, m\u1ed9t ho\u00e0n c\u1ea3nh c\u1ee7a ri\u00eang m\u00ecnh. C\u00f3 ng\u01b0\u1eddi th\u00ec gi\u00e0u sang ng\u01b0\u1eddi th\u00ec ngh\u00e8o kh\u1ed5, ng\u01b0\u1eddi th\u00ec sinh ra trong m\u1ed9t gia \u0111\u00ecnh \u00eam \u1ea5m h\u1ea1nh ph\u00fac, ng\u01b0\u1eddi th\u00ec c\u00f3 ba m\u1eb9 ly th\u00e2n s\u1ed1ng l\u1ebb loi \u0111\u01a1n \u0111\u1ed9c. D\u1eabu bi\u1ebft r\u1eb1ng s\u1ed1 m\u1ec7nh l\u00e0 kh\u00f4ng \u0111\u1ed5i, l\u00e0 \u0111\u00e3 an b\u00e0i. Nh\u01b0ng c\u00e1i m\u00e0 m\u00ecnh c\u00f3 th\u1ec3 \u0111\u1ed5i \u0111\u00f3 l\u00e0 suy ngh\u0129, c\u00e1ch nh\u00ecn nh\u1eadn, c\u00e1ch \u0111\u1ed1i nh\u00e2n x\u1eed th\u1ebf, c\u00e1ch \u1ee9ng ph\u00f3, th\u00edch nghi v\u1edbi ho\u00e0n c\u1ea3nh m\u00e0 cu\u1ed9c \u0111\u1eddi \u0111em l\u1ea1i.<\/p>\n<p>L\u00e0 khi ta bi\u1ebft ch\u1ecdn m\u1ed9t l\u1ed1i s\u1ed1ng \u0111\u1eb9p. T\u1ef1 tin, kh\u00f4ng m\u1eb7c c\u1ea3m, bi\u1ebft v\u01b0\u1ee3t qua nh\u1eefng \u0111au th\u01b0\u01a1ng kh\u00f3 kh\u0103n m\u00e0 v\u01b0\u01a1n l\u00ean, \u0111\u1ed1i x\u1eed ch\u00e2n th\u00e0nh, lu\u00f4n c\u1edfi m\u1edf, s\u1ed1ng chan h\u00f2a, chia s\u1ebb gi\u00fap \u0111\u1ee1 v\u1edbi m\u1ecdi ng\u01b0\u1eddi, bi\u1ebft c\u1ed1ng hi\u1ebfn v\u00e0 h\u01b0\u1edfng th\u1ee5 cu\u1ed9c s\u1ed1ng. Ch\u1ec9 khi ch\u00fang ta s\u1ed1ng t\u00edch c\u1ef1c ch\u00fang ta m\u1edbi c\u00f3 th\u1ec3 chi\u1ebfn th\u1eafng ch\u00ednh m\u00ecnh, l\u1ea5y l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec \u0111\u00e3 m\u1ea5t sau m\u1ed7i l\u1ea7n th\u1ea5t b\u1ea1i v\u00e0 c\u00f3 th\u00eam nhi\u1ec1u t\u00ecnh c\u1ea3m y\u00eau qu\u00fd t\u1eeb nh\u1eefng ng\u01b0\u1eddi xung quanh, t\u1eeb \u0111\u00f3 c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 th\u00e0nh c\u00f4ng v\u00e0 ph\u00e1t tri\u1ec3n m\u00ecnh.<\/p>\n<p>Nh\u01b0 gi\u00e1o s\u01b0 Randy Pausch, m\u1ed9t nh\u00e0 gi\u00e1o v\u00e0 nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 t\u1eebng nh\u1eadn \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u gi\u1ea3i th\u01b0\u1edfng. Khi bi\u1ebft tin ch\u1ea9n \u0111o\u00e1n l\u00e0 c\u00f3 kh\u1ed1i u trong gan, ung th\u01b0 tuy\u1ebfn t\u1ee5y giai \u0111o\u1ea1n cu\u1ed1i, Randy Pausch \u0111\u00e3 ch\u1ea5p nh\u1eadn \u0111\u1ed1i di\u1ec7n v\u1edbi th\u1ef1c t\u1ebf, \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi ngh\u1ecbch c\u1ea3nh. \u00d4ng bi\u1ebft r\u1eb1ng bi quan ch\u1eb3ng th\u1ec3 mang l\u1ea1i \u0111i\u1ec1u t\u1ed1t l\u00e0nh cho v\u1ee3 con, \u0111\u1ed3ng th\u1eddi mu\u1ed1n c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh s\u1ebd nh\u1eb9 nh\u00e0ng h\u01a1n sau khi v\u1eafng b\u00f3ng m\u00ecnh, n\u00ean \u00f4ng \u0111\u00e3 thuy\u1ebft tr\u00ecnh \u201cB\u00e0i gi\u1ea3ng cu\u1ed1i c\u00f9ng\u201d, \u0111\u00f3 l\u00e0 nh\u1eefng b\u00e0i h\u1ecdc kinh nghi\u1ec7m m\u00e0 \u00f4ng \u0111\u00e3 r\u00fat ra trong 47 n\u0103m s\u1ed1ng c\u1ee7a m\u00ecnh. Ngay c\u1ea3 khi s\u1eafp l\u00eca xa m\u00e0 \u00f4ng c\u00f2n mu\u1ed1n c\u1ed1ng hi\u1ebfn \u0111\u1ec3 mang l\u1ea1i gi\u00e1 tr\u1ecb cho \u0111\u1eddi. Trong \u201cB\u00e0i gi\u1ea3ng cu\u1ed1i c\u00f9ng\u201d, gi\u00e1o s\u01b0 Randy Pausch vi\u1ebft: \u201cCh\u00fang ta kh\u00f4ng \u0111\u1ed5i \u0111\u01b0\u1ee3c nh\u1eefng qu\u00e2n b\u00e0i \u0111\u00e3 chia, ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u1ed5i c\u00e1ch ch\u01a1i nh\u1eefng qu\u00e2n b\u00e0i \u0111\u00f3\u201d. Ch\u1ec9 c\u00e2u n\u00f3i n\u00e0y th\u00f4i c\u0169ng \u0111\u00e3 \u0111\u1ee7 cho ta th\u1ea5y \u0111\u01b0\u1ee3c &#8220;th\u00e1i \u0111\u1ed9 s\u1ed1ng t\u00edch c\u1ef1c&#8221; quan tr\u1ecdng nh\u01b0 th\u1ebf n\u00e0o trong \u0111\u1eddi s\u1ed1ng m\u1ed7i ng\u01b0\u1eddi.<\/p>\n<p>V\u00e0 ch\u1eb3ng ai c\u00f3 th\u1ec3 qu\u00ean \u0111\u01b0\u1ee3c h\u00ecnh \u1ea3nh th\u1ea7y gi\u00e1o Nguy\u1ec5n Ng\u1ecdc K\u00fd li\u1ec7t c\u1ea3 hai tay nh\u01b0ng \u0111\u00e3 c\u00f3 ngh\u1ecb l\u1ef1c phi th\u01b0\u1eddng, luy\u1ec7n vi\u1ebft b\u1eb1ng ch\u00e2n v\u00e0 n\u00e9t ch\u1eef l\u1ea1i r\u1ea5t \u0111\u1eb9p. Con ng\u01b0\u1eddi huy\u1ec1n tho\u1ea1i \u1ea5y \u0111\u00e3 tr\u1edf th\u00e0nh t\u1ea5m g\u01b0\u01a1ng cho bao th\u1ebf h\u1ec7. R\u1ed3i nh\u1eefng em l\u1edbn l\u00ean trong tr\u01b0\u1eddng khuy\u1ebft t\u1eadt, c\u00e1c em v\u1eabn lu\u00f4n l\u1ea1c quan vui t\u01b0\u01a1i, y\u00eau th\u01b0\u01a1ng v\u00e0 h\u00f2a h\u1ee3p v\u1edbi th\u1ea7y c\u00f4, b\u1ea1n b\u00e8. C\u00f3 em l\u1ea1i h\u00e1t r\u1ea5t hay, m\u00faa r\u1ea5t \u0111\u1eb9p. M\u1ed9t n\u1ee5 c\u01b0\u1eddi, m\u1ed9t c\u00e1i \u00f4m hay m\u1ed9t n\u1ee5 h\u00f4n \u1ea5m \u00e1p c\u1ee7a c\u00e1c em c\u0169ng \u0111\u1ee7 cho th\u1ea5y r\u1eb1ng c\u00e1c em \u0111\u00e3 c\u00f3 c\u00e1i nh\u00ecn t\u1ed1t v\u1ec1 cu\u1ed9c \u0111\u1eddi n\u00e0y.<\/p>\n<p>Nh\u01b0ng b\u00ean c\u1ea1nh \u0111\u00f3 c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u1ea1i ch\u1ecdn l\u1ed1i s\u1ed1ng ti\u00eau c\u1ef1c, t\u1ef1 ti, m\u1eb7c c\u1ea3m, lu\u00f4n c\u00f3 c\u00e1ch c\u01b0 x\u1eed h\u1eb9p h\u00f2i, \u0111\u1ed1 k\u1ef5. Nguy hi\u1ec3m h\u01a1n n\u1eefa l\u00e0 khi r\u01a1i v\u00e0o tuy\u1ec7t v\u1ecdng l\u1ea1i bu\u00f4ng xu\u00f4i m\u1ecdi th\u1ee9 v\u00e0 mu\u1ed1n gi\u1ea3i tho\u00e1t cu\u1ed9c \u0111\u1eddi. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 khi\u1ebfn ta kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng h\u1ea1nh ph\u00fac m\u00e0 c\u00f2n l\u00e0m \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau c\u1ee7a m\u00ecnh.<\/p>\n<p>Ho\u1eb7c \u0111\u1ea7u h\u00e0ng ch\u1ea5p nh\u1eadn tr\u1edf th\u00e0nh m\u1ed9t n\u1ea1n nh\u00e2n b\u1ea5t l\u1ef1c, ho\u1eb7c m\u1ea1nh m\u1ebd chi\u1ebfn th\u1eafng s\u1ed1 ph\u1eadn. B\u1ea1n s\u1ebd ch\u1ecdn l\u1ed1i s\u1ed1ng n\u00e0o? N\u00ean nh\u1edb r\u1eb1ng h\u1ea1nh ph\u00fac hay kh\u1ed5 \u0111au \u0111\u1ec1u do quan ni\u1ec7m v\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn c\u1ee7a ch\u00ednh m\u00ecnh. H\u00e3y bi\u1ebft t\u1ef1 l\u00e0m ch\u1ee7 cu\u1ed9c \u0111\u1eddi, \u0111\u1eebng \u0111\u1ec3 ho\u00e0n c\u1ea3nh hay s\u1ed1 ph\u1eadn t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn b\u1ea3n th\u00e2n. Ch\u1ecdn cho m\u00ecnh m\u1ed9t l\u1ed1i s\u1ed1ng \u0111\u1eb9p, bi\u1ebft th\u00edch nghi v\u1edbi m\u1ecdi ho\u00e0n c\u1ea3nh \u0111\u1ec3 m\u1ed7i ph\u00fat gi\u00e2y qua \u0111i kh\u00f4ng l\u00e0 nh\u1eefng ph\u00fat gi\u00e2y s\u1ed1ng ho\u00e0i, s\u1ed1ng ph\u00ed.<\/p>\n<p>N\u1ebfu b\u1ea1n tin s\u1ed1 ph\u1eadn n\u1eb1m tr\u00ean \u0111\u01b0\u1eddng ch\u1ec9 tay th\u00ec h\u00e3y nh\u1edb r\u1eb1ng \u0111\u01b0\u1eddng ch\u1ec9 tay n\u1eb1m trong l\u00f2ng b\u00e0n tay c\u1ee7a b\u1ea1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed7i ng\u01b0\u1eddi khi sinh ra \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ea1o h\u00f3a d\u00e0nh cho m\u1ed9t s\u1ed1 ph\u1eadn, m\u1ed9t ho\u00e0n c\u1ea3nh c\u1ee7a ri\u00eang m\u00ecnh. C\u00f3 ng\u01b0\u1eddi th\u00ec gi\u00e0u sang ng\u01b0\u1eddi th\u00ec ngh\u00e8o kh\u1ed5, ng\u01b0\u1eddi th\u00ec sinh ra trong m\u1ed9t gia \u0111\u00ecnh \u00eam \u1ea5m h\u1ea1nh ph\u00fac, ng\u01b0\u1eddi th\u00ec c\u00f3 ba m\u1eb9 ly th\u00e2n s\u1ed1ng l\u1ebb loi \u0111\u01a1n \u0111\u1ed9c. D\u1eabu bi\u1ebft [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201,204],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/4602"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=4602"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/4602\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=4602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=4602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=4602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}