{"id":47031,"date":"2023-12-16T15:59:05","date_gmt":"2023-12-16T15:59:05","guid":{"rendered":"https:\/\/masterskills.org\/blog\/6-loi-khuyen-danh-cho-nguoi-huong-noi-khi-phai-lam-mot-cong-viec-huong-ngoai.html"},"modified":"2023-12-16T15:59:05","modified_gmt":"2023-12-16T15:59:05","slug":"6-loi-khuyen-danh-cho-nguoi-huong-noi-khi-phai-lam-mot-cong-viec-huong-ngoai","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/6-loi-khuyen-danh-cho-nguoi-huong-noi-khi-phai-lam-mot-cong-viec-huong-ngoai.html","title":{"rendered":"6 L\u1eddi Khuy\u00ean D\u00e0nh Cho Ng\u01b0\u1eddi H\u01b0\u1edbng N\u1ed9i Khi Ph\u1ea3i L\u00e0m M\u1ed9t C\u00f4ng Vi\u1ec7c H\u01b0\u1edbng Ngo\u1ea1i"},"content":{"rendered":"<div class=\"col\">\n<p>S\u1ebd kh\u00f4ng c\u00f3 ai n\u00f3i v\u1edbi b\u1ea1n r\u1eb1ng c\u00f4ng vi\u1ec7c n\u00e0y b\u1eaft bu\u1ed9c ch\u1ec9 d\u00e0nh cho m\u1ed9t s\u1ed1 ki\u1ec3u ng\u01b0\u1eddi nh\u1ea5t \u0111\u1ecbnh, kh\u00f4ng c\u00f3 ngo\u1ea1i l\u1ec7. C\u00f4ng vi\u1ec7c kh\u00f4ng gi\u1edbi h\u1ea1n b\u1ea5t c\u1ee9 ai mi\u1ec5n l\u00e0 h\u1ecd c\u00f3 \u0111\u1ee7 kh\u1ea3 n\u0103ng. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a nh\u1eefng r\u1ee7i ro x\u1ea3y ra trong su\u1ed1t qu\u00e1 tr\u00ecnh l\u00e0m vi\u1ec7c, s\u1ef1 ph\u00f9 h\u1ee3p v\u1ec1 t\u00ednh c\u00e1ch l\u00e0 \u0111i\u1ec1u ki\u1ec7n kh\u00f4ng th\u1ec3 b\u1ecf qua. \u0110\u00f3 l\u00e0 l\u00fd do nh\u1eefng danh s\u00e1ch \u201cc\u00f4ng vi\u1ec7c d\u00e0nh cho ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i\/h\u01b0\u1edbng ngo\u1ea1i\/ng\u01b0\u1eddi n\u0103ng \u0111\u1ed9ng v\u00e0 nh\u00fat nh\u00e1t\u201d \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ta quan t\u00e2m v\u00e0 b\u00e0n t\u00e1n s\u00f4i n\u1ed5i. Suy cho c\u00f9ng, ai c\u0169ng mu\u1ed1n t\u00ecm cho m\u00ecnh m\u1ed9t c\u00f4ng vi\u1ec7c ph\u00f9 h\u1ee3p nh\u1ea5t.\u00a0<\/p>\n<p>V\u1eady n\u1ebfu c\u00f3 ai \u0111\u00f3 l\u00e0m ng\u01b0\u1ee3c l\u1ea1i v\u1edbi ti\u00eau chu\u1ea9n s\u1eb5n c\u00f3 v\u00e0 c\u00e1c danh s\u00e1ch k\u1ec3 tr\u00ean th\u00ec sao? Chuy\u1ec7n g\u00ec s\u1ebd x\u1ea3y ra n\u1ebfu m\u1ed9t <strong>ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i l\u00e0m vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i<\/strong> ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i? Li\u1ec7u nh\u1eefng r\u1ee7i ro c\u00f3 \u1eadp \u0111\u1ebfn v\u00e0 k\u1ebft qu\u1ea3 c\u00f3 ph\u1ea3i l\u00e0 h\u1ecd ph\u1ea3i \u201cxu\u00f4i d\u00f2ng\u201d l\u00e0m nh\u1eefng c\u00f4ng vi\u1ec7c \u0111\u00fang v\u1edbi t\u00ednh c\u00e1ch m\u00e0 x\u00e3 h\u1ed9i khuy\u00ean b\u1ea3o?\u00a0<\/p>\n<p>S\u1ef1 th\u1ef1c l\u00e0 \u0111ang c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i l\u00e0m c\u00f4ng vi\u1ec7c v\u1ed1n \u0111\u01b0\u1ee3c cho l\u00e0 ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i v\u00e0 h\u1ecd kh\u00f4ng h\u1ec1 b\u1ebf t\u1eafc v\u1edbi c\u00f4ng vi\u1ec7c \u0111\u00f3 m\u1eb7c d\u00f9 nh\u1eefng kh\u00f3 kh\u0103n \u0111\u1ec3 th\u00edch nghi l\u00e0 kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi. B\u00ed quy\u1ebft c\u1ee7a h\u1ecd l\u00e0 g\u00ec v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 v\u01b0\u1ee3t qua n\u1ebfu \u201cch\u1eb3ng may\u201d m\u1ed9t t\u00e2m h\u1ed3n h\u01b0\u1edbng n\u1ed9i ph\u1ea3i h\u01b0\u1edbng ngo\u1ea1i \u0111\u1ec3 l\u00e0m vi\u1ec7c? H\u00e3y c\u00f9ng nhau b\u00e0n lu\u1eadn trong b\u00e0i vi\u1ebft n\u00e0y nh\u00e9, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t introvert.\u00a0<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-ng\u01b0\u1eddi-h\u01b0\u1edbng-n\u1ed9i-co-th\u1ec3-lam-cong-vi\u1ec7c-h\u01b0\u1edbng-ngo\u1ea1i\"><strong>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u00f3 th\u1ec3 l\u00e0m c\u00f4ng vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i?<\/strong><\/h2>\n<p>\u0110\u1ea7u ti\u00ean h\u00e3y t\u00ecm hi\u1ec3u v\u1ec1 v\u1ea5n \u0111\u1ec1 m\u00e0 c\u00f3 l\u1ebd nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc: Li\u1ec7u ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u00f3 th\u1ec3 l\u00e0m c\u00f4ng vi\u1ec7c v\u1ed1n d\u0129 ph\u00f9 h\u1ee3p h\u01a1n v\u1edbi ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i, th\u1eadm ch\u00ed l\u00e0m t\u1ed1t c\u00f4ng vi\u1ec7c \u0111\u00f3?\u00a0<\/p>\n<p>C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 <strong>C\u00d3.\u00a0<\/strong><\/p>\n<p>B\u1ea1n c\u00f3 bi\u1ebft l\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u00f3 nh\u1eefng t\u00ednh c\u00e1ch v\u00e0 ph\u1ea9m ch\u1ea5t gi\u00fap h\u1ecd l\u00e0m t\u1ed1t b\u1ea5t c\u1ee9 c\u00f4ng vi\u1ec7c n\u00e0o, k\u1ec3 c\u1ea3 nh\u1eefng vi\u1ec7c \u0111\u00f2i h\u1ecfi t\u00ednh c\u00e1ch h\u01b0\u1edbng ngo\u1ea1i.\u00a0<\/p>\n<p>\u0110i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e1c th\u1ef1c b\u1edfi c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u v\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u1ea3nh h\u01b0\u1edfng l\u1edbn trong x\u00e3 h\u1ed9i.\u00a0<\/p>\n<p>C\u1ea3 ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i v\u00e0 h\u01b0\u1edbng n\u1ed9i \u0111\u1ec1u c\u00f3 \u0111i\u1ec3m m\u1ea1nh v\u00e0 \u0111i\u1ec3m y\u1ebfu ri\u00eang.\u00a0<\/p>\n<blockquote class=\"wp-block-quote\">\n<p><em>Tr\u00e1i ng\u01b0\u1ee3c v\u1edbi ni\u1ec1m tin ph\u1ed5 bi\u1ebfn r\u1eb1ng ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i ph\u00f9 h\u1ee3p h\u01a1n v\u1edbi ngh\u1ec1 nghi\u1ec7p \u2018h\u01b0\u1edbng ngo\u1ea1i\u2019, nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111ang ch\u1ec9 ra r\u1eb1ng th\u00e0nh c\u00f4ng trong ngh\u1ec1 nghi\u1ec7p \u2018h\u01b0\u1edbng ngo\u1ea1i\u2019 (ho\u1eb7c b\u1ea5t k\u1ef3 ngh\u1ec1 nghi\u1ec7p n\u00e0o t\u01b0\u01a1ng t\u1ef1) kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh b\u1edfi lo\u1ea1i t\u00ednh c\u00e1ch c\u1ee7a m\u1ed9t ng\u01b0\u1eddi, m\u00e0 l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nhi\u1ec1u y\u1ebfu t\u1ed1 ch\u1eb3ng h\u1ea1n nh\u01b0 v\u0103n h\u00f3a v\u00e0 m\u00f4i tr\u01b0\u1eddng c\u1ee7a t\u1ed5 ch\u1ee9c ho\u1eb7c nh\u00f3m, t\u00ednh ch\u1ea5t c\u1ee7a c\u00f4ng vi\u1ec7c ho\u1eb7c m\u00f4i tr\u01b0\u1eddng c\u00f4ng vi\u1ec7c, kinh nghi\u1ec7m l\u00e0m vi\u1ec7c, th\u00e1i \u0111\u1ed9 v\u00e0 t\u01b0 duy li\u00ean quan \u0111\u1ebfn c\u00f4ng vi\u1ec7c.\u00a0<\/em><\/p>\n<p><cite>(Theo Enlighten)<\/cite><\/p><\/blockquote>\n<p>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u0169ng s\u1edf h\u1eefu kh\u1ea3 n\u0103ng l\u00e3nh \u0111\u1ea1o xu\u1ea5t s\u1eafc nh\u01b0ng kh\u00eda c\u1ea1nh n\u00e0y \u1edf h\u1ecd n\u00f3i ri\u00eang v\u00e0 th\u1ebf m\u1ea1nh c\u1ee7a h\u1ecd n\u00f3i chung th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c ch\u00fa \u00fd. Nhi\u1ec1u ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng v\u00e0 c\u00f3 \u1ea3nh h\u01b0\u1edfng trong x\u00e3 h\u1ed9i nh\u01b0 CEO c\u1ee7a Meta \u2013 Mark Zuckerberg, di\u1ec5n vi\u00ean Emma Watson v\u00e0 c\u1ef1u T\u1ed5ng th\u1ed1ng M\u1ef9 Barack Obama \u0111\u1ec1u l\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i l\u00e0m nh\u1eefng c\u00f4ng vi\u1ec7c ph\u1ea3i t\u01b0\u01a1ng t\u00e1c v\u00e0 k\u1ebft n\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/emma-watson.jpeg\" alt=\"emma-watson\" class=\"wp-image-33953\" title=\"emma-watson\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/emma-watson.jpeg\" alt=\"emma-watson\" class=\"wp-image-33953\" title=\"emma-watson\"><figcaption class=\"wp-element-caption\">Emma Watson (\u1ea3nh: Conscious Magazine)<\/figcaption><\/figure>\n<\/div>\n<p>M\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a gi\u00e1o s\u01b0 Adam Grant v\u00e0 c\u00e1c c\u1ed9ng s\u1ef1 t\u1ea1i tr\u01b0\u1eddng Wharton \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u00f3 th\u1ec3 l\u00e0m t\u1ed1t c\u00f4ng vi\u1ec7c \u1edf m\u1ed9t s\u1ed1 ho\u00e0n c\u1ea3nh nh\u1ea5t \u0111\u1ecbnh. C\u1ee5 th\u1ec3, ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u00f3 th\u1ec3 l\u00e0m l\u00e3nh \u0111\u1ea1o t\u1ed1t h\u01a1n ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i nh\u1edd v\u00e0o kh\u1ea3 n\u0103ng l\u1eafng nghe v\u00e0 d\u1ec5 d\u00e0ng ti\u1ebfp thu \u0111\u1ec1 xu\u1ea5t c\u1ee7a nh\u00e2n vi\u00ean.\u00a0<\/p>\n<p>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u0169ng c\u00f3 nh\u1eefng k\u1ef9 n\u0103ng x\u00e3 h\u1ed9i v\u00e0 c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh nh\u01b0 ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i. H\u1ecd ch\u1ec9 kh\u00f4ng th\u00edch t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean, li\u00ean t\u1ee5c.\u00a0<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i l\u00e0m sales, n\u00f3i chuy\u1ec7n tr\u01b0\u1edbc c\u00f4ng ch\u00fang m\u1eb7c d\u00f9 nh\u1eefng k\u1ef9 n\u0103ng n\u00e0y kh\u00f4ng t\u1ef1 nhi\u00ean \u0111\u1ebfn v\u1edbi h\u1ecd. Thay v\u00e0o \u0111\u00f3, h\u1ecd c\u1ea3i thi\u1ec7n b\u1ea3n th\u00e2n v\u00e0 t\u1eadp trung v\u00e0o nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t c\u1ee7a c\u00f4ng vi\u1ec7c \u0111\u1ec3 tr\u00e1nh l\u00e3ng ph\u00ed th\u1eddi gian v\u00e0o nh\u1eefng vi\u1ec7c khi\u1ebfn h\u1ecd ph\u1ea3i g\u1ed3ng m\u00ecnh.\u00a0<\/p>\n<p>Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 r\u00f5 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m c\u00f3 th\u1ec3 n\u00f3i l\u00e0 th\u1ebf m\u1ea1nh gi\u00fap ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i l\u00e0m t\u1ed1t m\u1ecdi c\u00f4ng vi\u1ec7c, k\u1ec3 c\u1ea3 c\u00f4ng vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i, bao g\u1ed3m:\u00a0<\/p>\n<ul>\n<li>T\u1eadp trung v\u00e0 ch\u00fa \u00fd \u0111\u1ebfn chi ti\u1ebft<\/li>\n<li>K\u1ef9 n\u0103ng l\u1eafng nghe c\u1ef1c t\u1ed1t\u00a0<\/li>\n<li>C\u00f3 t\u01b0 duy ph\u1ea3n bi\u1ec7n v\u00e0 \u0111\u1ed9c l\u1eadp\u00a0<\/li>\n<li>L\u00e0m h\u1ebft m\u00ecnh, ch\u01a1i h\u1ebft m\u00ecnh<\/li>\n<li>Ki\u00ean c\u01b0\u1eddng h\u01a1n tr\u01b0\u1edbc c\u0103ng th\u1eb3ng v\u00e0 th\u1eed th\u00e1ch<\/li>\n<\/ul>\n<p>Nh\u1eefng k\u1ef9 n\u0103ng n\u00e0y kh\u00f4ng ph\u1ea3i ch\u1ec9 c\u00f3 \u1edf ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i. Tuy nhi\u00ean, n\u1ebfu \u0111\u01b0\u1ee3c trao c\u01a1 h\u1ed9i, h\u1ecd s\u1ebd bi\u1ebft c\u00e1ch v\u1eadn d\u1ee5ng ch\u00fang \u0111\u1ec3 ho\u00e0n th\u00e0nh t\u1ed1t m\u1ecdi nhi\u1ec7m v\u1ee5 kh\u00f4ng thua k\u00e9m g\u00ec ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i.\u00a0<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-6-cach-giup-ng\u01b0\u1eddi-h\u01b0\u1edbng-n\u1ed9i-s\u1ed1ng-sot-khi-lam-cong-vi\u1ec7c-doi-h\u1ecfi-tinh-h\u01b0\u1edbng-ngo\u1ea1i\"><strong>6 C\u00e1ch gi\u00fap ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i \u201cs\u1ed1ng s\u00f3t\u201d khi l\u00e0m c\u00f4ng vi\u1ec7c \u0111\u00f2i h\u1ecfi t\u00ednh h\u01b0\u1edbng ngo\u1ea1i<\/strong><\/h2>\n<p>Nh\u01b0 \u0111\u00e3 t\u00ecm hi\u1ec3u, ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u00f3 th\u1ec3 l\u00e0m t\u1ed1t nh\u1eefng c\u00f4ng vi\u1ec7c \u0111\u00f2i h\u1ecfi t\u00ednh c\u00e1ch h\u01b0\u1edbng ngo\u1ea1i. Tuy nhi\u00ean, nh\u1eefng kh\u00f3 kh\u0103n l\u00e0 kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi. Sau \u0111\u00e2y l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 gi\u00fap ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i l\u00e0m vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i d\u1ec5 d\u00e0ng h\u01a1n.\u00a0<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-lam-vi\u1ec7c-t\u1eeb-xa-b\u1ea5t-c\u1ee9-khi-nao-co-th\u1ec3\"><strong>L\u00e0m vi\u1ec7c t\u1eeb xa b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3<\/strong><\/h3>\n<p>L\u00e0m vi\u1ec7c t\u1eeb xa l\u00e0 xu h\u01b0\u1edbng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng sau \u0111\u1ea1i d\u1ecbch Covid-19. \u0110\u00e2y l\u00e0 gi\u1ea3i ph\u00e1p v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 d\u00e0nh cho ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i ph\u1ea3i l\u00e0m trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u01b0\u1edbng ngo\u1ea1i. Nghi\u00ean c\u1ee9u cho th\u1ea5y c\u00f3 \u0111\u1ebfn 74% ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i kh\u00f4ng mu\u1ed1n l\u00e0m t\u1eeb xa ho\u00e0n to\u00e0n. Tuy nhi\u00ean, th\u1eddi gian l\u00e0m \u1edf nh\u00e0 l\u00e0 th\u1eddi gian h\u1ecd l\u00e0m vi\u1ec7c v\u1edbi hi\u1ec7u su\u1ea5t c\u1ef1c k\u1ef3 t\u1ed1t.\u00a0<\/p>\n<p>Kh\u00f4ng ch\u1ec9 li\u00ean quan \u0111\u1ebfn n\u0103ng su\u1ea5t, l\u00e0m vi\u1ec7c \u1edf nh\u00e0 c\u00f2n \u0111em \u0111\u1ebfn nh\u1eefng l\u1ee3i \u00edch ph\u00f9 h\u1ee3p v\u1edbi mong mu\u1ed1n c\u1ee7a ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i v\u1ec1 m\u1ed9t m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c l\u00fd t\u01b0\u1edfng. H\u1ecd th\u00edch m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c v\u1edbi nhi\u1ec1u kh\u00f4ng gian v\u00e0 s\u1ef1 \u0111\u1ed9c l\u1eadp, v\u00e0 \u00edt b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi phi\u1ec1n nhi\u1ec5u b\u00ean ngo\u00e0i.\u00a0<\/p>\n<p>Do \u0111\u00f3, s\u1eafp x\u1ebfp qu\u1ef9 th\u1eddi gian l\u00e0m vi\u1ec7c \u1edf nh\u00e0 l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u00e2n b\u1eb1ng l\u1ea1i c\u1ea3m x\u00fac, t\u00e2m tr\u1ea1ng khi l\u00e0m vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i. Xu h\u01b0\u1edbng l\u00e0m vi\u1ec7c hybrid c\u0169ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn, l\u00e0 tin vui cho nh\u1eefng ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i \u0111ang l\u00e0m c\u00f4ng vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i.\u00a0<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-t\u01b0\u01a1ng-tac-v\u1edbi-d\u1ed3ng-nghi\u1ec7p-qua-nh\u1eefng-cach-d\u01a1n-gi\u1ea3n-nh\u1ea5t\"><strong>T\u01b0\u01a1ng t\u00e1c v\u1edbi \u0111\u1ed3ng nghi\u1ec7p qua nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t<\/strong><\/h3>\n<p>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i th\u01b0\u1eddng th\u00edch d\u00e0nh th\u1eddi gian \u1edf m\u1ed9t m\u00ecnh ho\u1eb7c c\u00f9ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n thi\u1ebft. H\u1ecd kh\u00e1 d\u00e8 d\u1eb7t khi n\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi l\u1ea1. Tuy nhi\u00ean, khi \u0111i l\u00e0m, vi\u1ec7c tr\u00f2 chuy\u1ec7n v\u00e0 trao \u0111\u1ed5i v\u1edbi \u0111\u1ed3ng nghi\u1ec7p l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft.\u00a0<\/p>\n<p>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i kh\u00f4ng c\u1ea7n ph\u1ea3i c\u1ed1 t\u1ecf ra m\u00ecnh l\u00e0 m\u1ed9t ng\u01b0\u1eddi gi\u1ecfi \u0103n n\u00f3i. H\u1ecd ch\u1ec9 c\u1ea7n cho th\u1ea5y \u0111\u01b0\u1ee3c thi\u1ec7n ch\u00ed v\u00e0 s\u1ef1 th\u00e2n thi\u1ec7n c\u1ee7a m\u00ecnh \u0111\u1ec3 khi\u1ebfn \u0111\u1ed1i ph\u01b0\u01a1ng c\u00f3 h\u1ea3o c\u1ea3m, t\u1eeb \u0111\u00f3 d\u1ec5 d\u00e0ng n\u00f3i chuy\u1ec7n h\u01a1n.\u00a0<\/p>\n<p>C\u00f3 th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c v\u00e0 gi\u00fap \u0111\u1ee1 \u0111\u1ed3ng nghi\u1ec7p trong c\u00f4ng ty c\u0169ng l\u00e0 c\u00e1ch \u0111\u1ec3 ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i t\u01b0\u01a1ng t\u00e1c v\u1edbi ng\u01b0\u1eddi kh\u00e1c. N\u1ebfu c\u1ea3m th\u1ea5y vi\u1ec7c n\u00f3i th\u00e0nh l\u1eddi qu\u00e1 kh\u00f3 kh\u0103n, h\u00e3y ch\u1ee7 \u0111\u1ed9ng gi\u00fap \u0111\u1ee1 m\u1ecdi ng\u01b0\u1eddi xung quanh m\u1ed9t c\u00e1ch c\u00f3 ch\u1eebng m\u1ef1c v\u00e0 th\u1ef1c s\u1ef1 c\u00f3 \u00edch \u0111\u1ed1i v\u1edbi h\u1ecd.\u00a0<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-cham-ch\u1ec9-s\u1ea1c-pin-cho-chinh-minh-sau-gi\u1edd-lam-vi\u1ec7c\"><strong>Ch\u0103m ch\u1ec9 s\u1ea1c pin cho ch\u00ednh m\u00ecnh sau gi\u1edd l\u00e0m vi\u1ec7c<\/strong><\/h3>\n<p>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u00f3 th\u1ec3 d\u00e0nh c\u1ea3 m\u1ed9t ng\u00e0y ho\u1ea1t \u0111\u1ed9ng n\u0103ng n\u1ed5 v\u00e0 l\u00e0m vi\u1ec7c h\u1ebft c\u00f4ng su\u1ea5t nh\u01b0ng sau \u0111\u00f3 h\u1ecd c\u1ea7n c\u00f3 th\u1eddi gian \u0111\u1ec3 \u201crecharge\u201d (n\u1ea1p l\u1ea1i n\u0103ng l\u01b0\u1ee3ng). \u0110\u1eb7c bi\u1ec7t, khi h\u1ecd ph\u1ea3i l\u00e0m m\u1ed9t c\u00f4ng vi\u1ec7c ph\u1ea3i giao ti\u1ebfp nhi\u1ec1u, th\u1eddi gian d\u00e0nh ri\u00eang cho b\u1ea3n th\u00e2n l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng gi\u00fap h\u1ecd tr\u00e1nh kh\u1ecfi b\u1ecb ki\u1ec7t s\u1ee9c (burnout).\u00a0<\/p>\n<p>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i t\u00ecm \u0111\u1ebfn nhi\u1ec1u c\u00e1ch kh\u00e1c nhau \u0111\u1ec3 ph\u1ee5c h\u1ed3i v\u00e0 s\u1ea1c \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng sau khi l\u00e0m vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc \u1ea5m, xem phim, nghe nh\u1ea1c, thi\u1ec1n ho\u1eb7c vi\u1ebft l\u00e1ch.\u00a0<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-chu\u1ea9n-b\u1ecb-tr\u01b0\u1edbc-nh\u1eefng-gi-mu\u1ed1n-noi\"><strong>Chu\u1ea9n b\u1ecb tr\u01b0\u1edbc nh\u1eefng g\u00ec mu\u1ed1n n\u00f3i<\/strong><\/h3>\n<p>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n khi ph\u1ea3i n\u00f3i ra \u00fd ki\u1ebfn c\u1ee7a m\u00ecnh, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u01b0\u1edbc \u0111\u00e1m \u0111\u00f4ng. \u0110i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng \u00edt \u0111\u1ebfn c\u00f4ng vi\u1ec7c c\u1ee7a h\u1ecd.\u00a0<\/p>\n<p>V\u00ec v\u1eady, \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian c\u0169ng nh\u01b0 t\u1ea1o th\u00eam t\u1ef1 tin \u0111\u1ec3 c\u00f3 th\u1ec3 n\u00f3i ra nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n, ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i n\u00ean c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb. V\u00ed d\u1ee5, tr\u01b0\u1edbc m\u1ed9t cu\u1ed9c h\u1ecdp quan tr\u1ecdng, h\u1ecd n\u00ean t\u00ecm hi\u1ec3u k\u1ef9 nh\u1eefng n\u1ed9i dung cu\u1ed9c h\u1ecdp, nh\u1eefng t\u00e0i li\u1ec7u li\u00ean quan, vi\u1ebft ra \u00fd ki\u1ebfn\/\u0111\u1ec1 xu\u1ea5t c\u1ee7a m\u00ecnh. M\u1ed9t khi \u0111\u00e3 bi\u1ebft m\u00ecnh mu\u1ed1n n\u00f3i g\u00ec, h\u1ecd s\u1ebd t\u1ef1 tin v\u00e0 d\u1ec5 d\u00e0ng ph\u00e1t bi\u1ec3u tr\u01b0\u1edbc m\u1ecdi ng\u01b0\u1eddi.\u00a0<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-cho-b\u1ea3n-than-th\u1eddi-gian-d\u1ec3-suy-nghi\"><strong>Cho b\u1ea3n th\u00e2n th\u1eddi gian \u0111\u1ec3 suy ngh\u0129<\/strong><\/h3>\n<p>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i m\u1ea5t th\u1eddi gian \u0111\u1ec3 suy ngh\u0129 v\u1ec1 m\u1ed9t v\u1ea5n \u0111\u1ec1\/\u00fd t\u01b0\u1edfng m\u1edbi n\u00e0o \u0111\u00f3 trong khi ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i th\u01b0\u1eddng c\u00f3 nh\u1eefng \u0111\u1ec1 xu\u1ea5t \u00fd ki\u1ebfn b\u1ea5t ng\u1edd. H\u1ecd c\u0169ng kh\u00f4ng ng\u1ea1i n\u00f3i l\u00ean quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh ngay khi \u00fd t\u01b0\u1edfng \u0111\u01b0\u1ee3c n\u00eau ra. Do v\u1eady, khi ph\u1ea3i l\u00e0m vi\u1ec7c v\u1edbi ng\u01b0\u1eddi h\u01b0\u1edbng ngo\u1ea1i, ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i s\u1ebd c\u1ea3m th\u1ea5y \u0111\u00f4i ch\u00fat cho\u00e1ng ng\u1ee3p v\u00ec kh\u00f4ng b\u1eaft k\u1ecbp.\u00a0<\/p>\n<p>Tuy nhi\u00ean, h\u1ecd kh\u00f4ng n\u00ean v\u00ec v\u1eady m\u00e0 b\u1eaft \u00e9p b\u1ea3n th\u00e2n ph\u1ea3i ngh\u0129 ho\u1eb7c n\u00f3i ra g\u00ec \u0111\u00f3 ngay l\u1eadp t\u1ee9c. Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u1ea7n th\u1eddi gian \u0111\u1ec3 suy ngh\u0129 v\u00e0 nh\u1eefng \u00fd t\u01b0\u1edfng tuy\u1ec7t v\u1eddi ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 c\u1ef1a m\u00ecnh chui ra khi ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i t\u1eadp trung th\u1eddi gian \u201cb\u00e3o n\u00e3o\u201d (brainstorm).\u00a0<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-t\u1ea1o-ra-s\u1ef1-h\u01b0\u1edbng-n\u1ed9i-ngay-gi\u1eefa-cong-vi\u1ec7c-h\u01b0\u1edbng-ngo\u1ea1i\"><strong>T\u1ea1o ra s\u1ef1 \u201ch\u01b0\u1edbng n\u1ed9i\u201d ngay gi\u1eefa c\u00f4ng vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i<\/strong><\/h3>\n<p>Ngay c\u1ea3 khi c\u00f4ng vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i c\u00f3 chi\u1ebfm h\u1ebft th\u1eddi gian c\u1ee7a b\u1ea1n, h\u00e3y t\u1ef1 t\u1ea1o cho m\u00ecnh nh\u1eefng kho\u1ea3nh kh\u1eafc m\u00e0 b\u1ea3n t\u00ednh h\u01b0\u1edbng n\u1ed9i c\u1ee7a b\u1ea1n lu\u00f4n khao kh\u00e1t. Gi\u1eefa nh\u1eefng c\u0103ng th\u1eb3ng b\u1ed9n b\u1ec1, h\u00e3y d\u00e0nh m\u1ed9t ch\u00fat th\u1eddi gian r\u1ea3nh gi\u1eefa gi\u1edd l\u00e0m \u0111\u1ec3 th\u01b0 gi\u00e3n.\u00a0<\/p>\n<p>M\u1ed9t c\u00e1i ch\u1ee3p m\u1eaft ng\u1eafn ng\u1ee7i hay \u0111i d\u1ea1o h\u00edt th\u1edf kh\u00f4ng kh\u00ed c\u0169ng gi\u00fap t\u00e2m tr\u1ea1ng b\u1ea1n tho\u1ea3i m\u00e1i h\u01a1n nhi\u1ec1u. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u1eb7t ra cho b\u1ea3n th\u00e2n nh\u1eefng th\u1eddi \u0111i\u1ec3m c\u1ed1 \u0111\u1ecbnh trong ng\u00e0y ho\u1eb7c trong tu\u1ea7n c\u1ea7n s\u1ef1 t\u1eadp trung \u0111\u1ec3 l\u00e0m vi\u1ec7c v\u00e0 th\u00f4ng b\u00e1o \u0111\u1ebfn \u0111\u1ed3ng nghi\u1ec7p \u0111\u1ec3 h\u1ecd n\u1eafm \u0111\u01b0\u1ee3c v\u00e0 cho ph\u00e9p b\u1ea1n \u0111\u01b0\u1ee3c \u201c\u1edf m\u1ed9t m\u00ecnh\u201d trong kho\u1ea3ng th\u1eddi gian \u0111\u00f3.\u00a0<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-t\u1ea1m-k\u1ebft\"><strong>T\u1ea1m k\u1ebft<\/strong><\/h2>\n<p>Ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i l\u00e0m vi\u1ec7c h\u01b0\u1edbng ngo\u1ea1i kh\u00f4ng h\u1ec1 hi\u1ebfm. Nh\u1eefng kh\u00f3 kh\u0103n trong qu\u00e1 tr\u00ecnh l\u00e0m vi\u1ec7c c\u0169ng kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi. N\u1ebfu bi\u1ebft c\u00e1ch th\u00edch nghi v\u00e0 \u0111i\u1ec1u ch\u1ec9nh b\u1ea3n th\u00e2n sao cho ph\u00f9 h\u1ee3p, d\u00f9 l\u00e0 c\u00f4ng vi\u1ec7c n\u00e0o ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i c\u0169ng s\u1ebd \u0111\u1ea3m \u0111ang \u0111\u01b0\u1ee3c.\u00a0<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>S\u1ebd kh\u00f4ng c\u00f3 ai n\u00f3i v\u1edbi b\u1ea1n r\u1eb1ng c\u00f4ng vi\u1ec7c n\u00e0y b\u1eaft bu\u1ed9c ch\u1ec9 d\u00e0nh cho m\u1ed9t s\u1ed1 ki\u1ec3u ng\u01b0\u1eddi nh\u1ea5t \u0111\u1ecbnh, kh\u00f4ng c\u00f3 ngo\u1ea1i l\u1ec7. C\u00f4ng vi\u1ec7c kh\u00f4ng gi\u1edbi h\u1ea1n b\u1ea5t c\u1ee9 ai mi\u1ec5n l\u00e0 h\u1ecd c\u00f3 \u0111\u1ee7 kh\u1ea3 n\u0103ng. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a nh\u1eefng r\u1ee7i ro x\u1ea3y ra [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[211],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47031"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=47031"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47031\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=47031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=47031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=47031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}