{"id":47431,"date":"2023-12-16T18:01:44","date_gmt":"2023-12-16T18:01:44","guid":{"rendered":"https:\/\/masterskills.org\/blog\/dejavu-la-gi-hieu-ro-hon-ve-hien-tuong-ky-la-nay.html"},"modified":"2023-12-16T18:01:44","modified_gmt":"2023-12-16T18:01:44","slug":"dejavu-la-gi-hieu-ro-hon-ve-hien-tuong-ky-la-nay","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/dejavu-la-gi-hieu-ro-hon-ve-hien-tuong-ky-la-nay.html","title":{"rendered":"Dejavu L\u00e0 G\u00ec? Hi\u1ec3u R\u00f5 H\u01a1n V\u1ec1 Hi\u1ec7n T\u01b0\u1ee3ng K\u1ef3 L\u1ea1 N\u00e0y"},"content":{"rendered":"
\n

Dejavu l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef ph\u1ed5 bi\u1ebfn m\u00f4 t\u1ea3 tr\u1ea3i nghi\u1ec7m li\u00ean t\u01b0\u1edfng \u0111\u1ed9c \u0111\u00e1o trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p. Nh\u01b0ng ch\u00ednh x\u00e1c th\u00ec \u0111i\u1ec1u g\u00ec \u0111ang x\u1ea3y ra trong b\u1ed9 n\u00e3o c\u1ee7a ch\u00fang ta trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y? Dejavu ch\u1ec9 l\u00e0 m\u1ed9t tr\u00f2 \u0111\u00f9a c\u1ee7a t\u00e2m tr\u00ed, hay n\u00f3 ch\u1ec9 ra \u0111i\u1ec1u g\u00ec \u0111\u00f3 s\u00e2u s\u1eafc h\u01a1n v\u1ec1 tr\u1ea1ng th\u00e1i t\u00e2m l\u00fd ho\u1eb7c th\u1ea7n kinh c\u1ee7a ch\u00fang ta? Trong b\u00e0i vi\u1ebft n\u00e0y, Masterskills s\u1ebd c\u00f9ng b\u1ea1n t\u00ecm hi\u1ec3u Dejavu l\u00e0 g\u00ec,<\/strong> nguy\u00ean nh\u00e2n ti\u1ec1m \u1ea9n, m\u1ed1i quan h\u1ec7 c\u1ee7a n\u00f3 v\u1edbi s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 c\u00e1ch m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 qu\u1ea3n l\u00fd ho\u1eb7c gi\u1ea3m thi\u1ec3u s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a n\u00f3.<\/p>\n

1. Dejavu l\u00e0 g\u00ec?<\/strong><\/h2>\n

\u0110\u1ea7u ti\u00ean, Dejavu l\u00e0 g\u00ec<\/strong>? Dejavu, m\u1ed9t thu\u1eadt ng\u1eef c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb ti\u1ebfng Ph\u00e1p c\u00f3 ngh\u0129a l\u00e0 \u201c\u0111\u00e3 nh\u00ecn th\u1ea5y\u201d, \u0111\u1ea1i di\u1ec7n cho m\u1ed9t tr\u1ea3i nghi\u1ec7m nh\u1eadn th\u1ee9c tho\u00e1ng qua khi m\u1ed9t ng\u01b0\u1eddi c\u1ea3m th\u1ea5y r\u1eb1ng m\u1ed9t s\u1ef1 ki\u1ec7n ho\u1eb7c t\u00ecnh hu\u1ed1ng \u0111\u00e3 x\u1ea3y ra tr\u01b0\u1edbc \u0111\u00f3, ngay c\u1ea3 khi \u0111\u00f3 l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean h\u1ecd g\u1eb7p ph\u1ea3i.\u00a0<\/p>\n

C\u1ea3m gi\u00e1c n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 c\u1ea3m gi\u00e1c quen thu\u1ed9c m\u00e0 c\u00f2n l\u00e0 c\u1ea3m gi\u00e1c k\u1ef3 l\u1ea1 m\u1ed9t c\u00e1ch kh\u00f3 hi\u1ec3u. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng b\u1ea1n \u0111ang b\u01b0\u1edbc v\u00e0o m\u1ed9t c\u0103n ph\u00f2ng trong ng\u00f4i nh\u00e0 m\u00e0 b\u1ea1n ch\u01b0a t\u1eebng \u0111\u1eb7t ch\u00e2n \u0111\u1ebfn v\u00e0 \u0111\u1ed9t nhi\u00ean c\u1ea3m th\u1ea5y m\u00ecnh \u0111\u00e3 t\u1eebng \u1edf \u0111\u00fang v\u1ecb tr\u00ed \u0111\u00f3 tr\u01b0\u1edbc \u0111\u00e2y. S\u1ef1 th\u1eeba nh\u1eadn tho\u00e1ng qua \u0111\u00f3, theo sau c\u00f9ng v\u1edbi nh\u1eadn th\u1ee9c kh\u00f3 hi\u1ec3u r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 l\u00e0 kh\u00f4ng th\u1ec3, ch\u00ednh l\u00e0 b\u1ea3n ch\u1ea5t c\u1ee7a Dejavu.<\/p>\n

2. Nguy\u00ean nh\u00e2n g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng Dejavu<\/strong><\/h2>\n

2.1 D\u1ef1a tr\u00ean tr\u00ed nh\u1edb<\/strong><\/h3>\n

C\u00e1c gi\u1ea3i th\u00edch d\u1ef1a tr\u00ean tr\u00ed nh\u1edb cho hi\u1ec7n t\u01b0\u1ee3ng Dejavu th\u01b0\u1eddng xoay quanh \u00fd t\u01b0\u1edfng r\u1eb1ng b\u1ed9 n\u00e3o c\u1ee7a ch\u00fang ta \u0111\u00f4i khi x\u1eed l\u00fd c\u00e1c tr\u1ea3i nghi\u1ec7m kh\u00f4ng theo th\u1ee9 t\u1ef1. V\u00ed d\u1ee5: do m\u1ed9t tr\u1ee5c tr\u1eb7c nh\u1ecf, m\u1ed9t tr\u1ea3i nghi\u1ec7m m\u1edbi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ghi v\u00e0o b\u1ed9 nh\u1edb c\u1ee7a ch\u00fang ta tr\u01b0\u1edbc khi t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta x\u1eed l\u00fd ho\u00e0n to\u00e0n tr\u1ea3i nghi\u1ec7m \u0111\u00f3. V\u00ec v\u1eady, khi nh\u1eadn th\u1ee9c c\u1ee7a ch\u00fang ta b\u1eaft k\u1ecbp, s\u1ef1 ki\u1ec7n xu\u1ea5t hi\u1ec7n nh\u01b0 th\u1ec3 \u0111\u00f3 l\u00e0 \u0111i\u1ec1u ch\u00fang ta \u0111\u00e3 tr\u1ea3i qua.\u00a0<\/p>\n

\n
\"dua-tren-tri-nho\"\"dua-tren-tri-nho\"
D\u1ef1a tr\u00ean tr\u00ed nh\u1edb<\/figcaption><\/figure>\n<\/div>\n

M\u1ed9t gi\u1ea3 thuy\u1ebft kh\u00e1c cho r\u1eb1ng Dejavu c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t b\u1edfi nh\u1eefng m\u1ea3nh k\u00fd \u1ee9c t\u1eeb c\u00e1c s\u1ef1 ki\u1ec7n trong qu\u00e1 kh\u1ee9 gi\u1ed1ng v\u1edbi t\u00ecnh hu\u1ed1ng hi\u1ec7n t\u1ea1i nh\u01b0ng kh\u00f4ng ho\u00e0n to\u00e0n gi\u1ed1ng nhau. S\u1ef1 tr\u00f9ng l\u1eb7p k\u00fd \u1ee9c m\u01a1 h\u1ed3 n\u00e0y c\u00f3 th\u1ec3 g\u1ee3i l\u00ean c\u1ea3m gi\u00e1c r\u1eb1ng m\u1ed9t s\u1ef1 ki\u1ec7n ho\u00e0n to\u00e0n m\u1edbi \u0111\u00e3 x\u1ea3y ra tr\u01b0\u1edbc \u0111\u00f3.<\/p>\n

2.2 V\u1ec1 m\u1eb7t th\u1ea7n kinh<\/strong><\/h3>\n

T\u1eeb g\u00f3c \u0111\u1ed9 th\u1ea7n kinh, Dejavu c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a c\u00e1c t\u00edn hi\u1ec7u kh\u00f4ng \u0111\u1ed3ng b\u1ed9 t\u1ea1m th\u1eddi trong n\u00e3o. M\u1ed9t s\u1ed1 nh\u00e0 nghi\u00ean c\u1ee9u tin r\u1eb1ng l\u1ed7i \u0111\u1ed3ng b\u1ed9 h\u00f3a t\u1ea1m th\u1eddi gi\u1eefa c\u00e1c m\u1ea1ch th\u1ea7n kinh ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 k\u00fd \u1ee9c d\u00e0i h\u1ea1n v\u00e0 ng\u1eafn h\u1ea1n c\u00f3 th\u1ec3 l\u00e0 th\u1ee7 ph\u1ea1m.\u00a0<\/p>\n

B\u1ed9 n\u00e3o di\u1ec5n gi\u1ea3i s\u1ef1 ki\u1ec7n hi\u1ec7n t\u1ea1i nh\u01b0 m\u1ed9t k\u00fd \u1ee9c trong qu\u00e1 kh\u1ee9, d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c quen thu\u1ed9c. M\u1ed9t gi\u1ea3 thuy\u1ebft th\u1ea7n kinh kh\u00e1c cho r\u1eb1ng Dejavu c\u00f3 th\u1ec3 ph\u00e1t sinh t\u1eeb nh\u1eefng c\u01a1n co gi\u1eadt nh\u1ecf x\u1ea3y ra \u1edf th\u00f9y th\u00e1i d\u01b0\u01a1ng c\u1ee7a n\u00e3o, n\u01a1i x\u1eed l\u00fd th\u00f4ng tin th\u1ecb gi\u00e1c v\u00e0 th\u00ednh gi\u00e1c. Nh\u1eefng c\u01a1n co gi\u1eadt n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn nh\u1eefng tr\u1ea3i nghi\u1ec7m hi\u1ec7n t\u1ea1i gi\u1ed1ng nh\u01b0 trong qu\u00e1 kh\u1ee9.<\/p>\n

2.3 V\u1ec1 m\u1eb7t t\u00e2m l\u00fd<\/strong><\/h3>\n

V\u1ec1 m\u1eb7t t\u00e2m l\u00fd, Dejavu c\u00f3 th\u1ec3 l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a b\u1ed9 n\u00e3o ch\u00fang ta khi nh\u1eadn ra c\u00e1c khu\u00f4n m\u1eabu t\u1eeb c\u00e1c s\u1ef1 ki\u1ec7n t\u01b0\u01a1ng t\u1ef1 tr\u01b0\u1edbc \u0111\u00f3. Khi \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh hu\u1ed1ng c\u00f3 m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 m\u00e0 ch\u00fang ta \u0111\u00e3 g\u1eb7p tr\u01b0\u1edbc \u0111\u00f3, b\u1ed9 n\u00e3o c\u1ee7a ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o ra m\u1ed9t k\u1ebft n\u1ed1i sai l\u1ea7m, g\u00e2y ra c\u1ea3m gi\u00e1c r\u1eb1ng l\u1ecbch s\u1eed \u0111ang l\u1eb7p l\u1ea1i. H\u01a1n n\u1eefa, c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi v\u00e0 tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac c\u00f3 th\u1ec3 khu\u1ebfch \u0111\u1ea1i nh\u1eefng c\u1ea3m gi\u00e1c n\u00e0y. C\u0169ng c\u00f3 gi\u1ea3 thuy\u1ebft cho r\u1eb1ng Dejavu \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t tr\u1ea1m ki\u1ec3m so\u00e1t tinh th\u1ea7n, \u0111\u1ea3m b\u1ea3o r\u1eb1ng ch\u00fang ta t\u1ec9nh t\u00e1o v\u00e0 nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c m\u00f4i tr\u01b0\u1eddng xung quanh.<\/p>\n

3. Dejavu v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n<\/strong><\/h2>\n

3.1 Dejavu l\u00e0 b\u00ecnh th\u01b0\u1eddng hay l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n?<\/strong><\/h3>\n

\u0110\u1ed1i v\u1edbi h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi, tr\u1ea3i nghi\u1ec7m Dejavu l\u00e0 m\u1ed9t s\u1ef1 ki\u1ec7n ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng v\u00e0 v\u00f4 h\u1ea1i. \u0110\u00f3 l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn kh\u00f4ng li\u00ean quan \u0111\u1ebfn b\u1ea5t k\u1ef3 t\u00ecnh tr\u1ea1ng th\u1ea7n kinh ho\u1eb7c t\u00e2m th\u1ea7n n\u00e0o. Tuy nhi\u00ean, tr\u1ea3i nghi\u1ec7m Dejavu th\u01b0\u1eddng xuy\u00ean v\u00e0 d\u1ed3n d\u1eadp \u0111\u00f4i khi c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe ti\u1ec1m \u1ea9n.<\/p>\n

\n
\"dejavu-la-binh-thuong\"\"dejavu-la-binh-thuong\"
Dejavu ho\u00e0n to\u00e0n l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh th\u01b0\u1eddng<\/figcaption><\/figure>\n<\/div>\n

V\u00ed d\u1ee5, n\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh \u0111\u1ed9ng kinh th\u00f9y th\u00e1i d\u01b0\u01a1ng, trong \u0111\u00f3 c\u00e1c c\u01a1n co gi\u1eadt b\u1eaft ngu\u1ed3n t\u1eeb th\u00f9y th\u00e1i d\u01b0\u01a1ng c\u1ee7a n\u00e3o. Nh\u1eefng c\u01a1n co gi\u1eadt n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c \u0111\u1ee3t Dejavu d\u1eef d\u1ed9i v\u00e0 t\u00e1i di\u1ec5n th\u01b0\u1eddng xuy\u00ean. H\u01a1n n\u1eefa, tr\u1ea3i nghi\u1ec7m hi\u1ec7n t\u01b0\u1ee3ng Dejavu m\u1ed9t c\u00e1ch dai d\u1eb3ng c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn ch\u1ee9ng lo \u00e2u ho\u1eb7c r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf (OCD), trong \u0111\u00f3 c\u00e1 nh\u00e2n t\u1eadp trung qu\u00e1 m\u1ee9c v\u00e0o c\u1ea3m gi\u00e1c h\u1ed3i t\u01b0\u1edfng l\u1ea1i m\u1ed9t kho\u1ea3nh kh\u1eafc.<\/p>\n

3.2 C\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u00e0 dejavu c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng \u0111\u00e1ng lo ng\u1ea1i<\/strong><\/h3>\n

Dejavu tr\u1edf th\u00e0nh nguy\u00ean nh\u00e2n g\u00e2y lo ng\u1ea1i khi n\u00f3 x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean v\u00e0 c\u00f3 li\u00ean quan \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng th\u1ea7n kinh ho\u1eb7c t\u00e2m l\u00fd kh\u00e1c. V\u00ed d\u1ee5: s\u1ebd r\u1ea5t \u0111\u00e1ng lo ng\u1ea1i n\u1ebfu Dejavu \u0111i k\u00e8m v\u1edbi:<\/p>\n

    \n
  • V\u1ea5n \u0111\u1ec1 tr\u00ed nh\u1edb ho\u1eb7c g\u00e2y nh\u1ea7m l\u1eabn<\/li>\n
  • C\u00e1c bi\u1ebfn d\u1ea1ng nh\u1eadn th\u1ee9c kh\u00e1c (nh\u01b0 \u1ea3o gi\u00e1c ho\u1eb7c c\u1ea3m gi\u00e1c m\u00e9o m\u00f3 v\u1ec1 th\u1eddi gian)<\/li>\n
  • M\u1ed9t c\u1ea3m gi\u00e1c s\u1ee3 h\u00e3i \u0111\u1ed9t ng\u1ed9t<\/li>\n
  • Chuy\u1ec3n \u0111\u1ed9ng kh\u00f4ng ki\u1ec3m so\u00e1t ho\u1eb7c co gi\u1eadt<\/li>\n<\/ul>\n

    Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, v\u00ec n\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh \u0111\u1ed9ng kinh th\u00f9y th\u00e1i d\u01b0\u01a1ng ho\u1eb7c m\u1ed9t t\u00ecnh tr\u1ea1ng th\u1ea7n kinh kh\u00e1c.<\/p>\n

    4. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 hay h\u1ea1n ch\u1ebf hi\u1ec7n t\u01b0\u1ee3ng Dejavu<\/strong><\/h2>\n

    C\u00e1c b\u00e0i t\u1eadp ch\u00e1nh ni\u1ec7m v\u00e0 thi\u1ec1n \u0111\u1ecbnh c\u00f3 th\u1ec3 gi\u00fap l\u00e0m d\u1ecbu t\u00e2m tr\u00ed v\u00e0 gi\u00fap b\u1ea1n t\u1eadp trung v\u00e0o th\u1eddi \u0111i\u1ec3m hi\u1ec7n t\u1ea1i, c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m t\u1ea7n su\u1ea5t c\u1ee7a c\u00e1c giai \u0111o\u1ea1n dejavu. Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. C\u0103ng th\u1eb3ng v\u00e0 m\u1ec7t m\u1ecfi \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 t\u00e1c nh\u00e2n g\u00e2y ra Dejavu, v\u00ec v\u1eady qu\u1ea3n l\u00fd s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t b\u01b0\u1edbc ch\u1ee7 \u0111\u1ed9ng \u0111\u1ec3 gi\u1ea3m thi\u1ec3u c\u00e1c l\u1ea7n xu\u1ea5t hi\u1ec7n.<\/p>\n

    Theo d\u00f5i tr\u1ea3i nghi\u1ec7m Dejavu c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap x\u00e1c \u0111\u1ecbnh c\u00e1c t\u00e1c nh\u00e2n c\u00f3 th\u1ec3 x\u1ea3y ra. L\u01b0u \u00fd th\u1eddi gian, \u0111\u1ecba \u0111i\u1ec3m v\u00e0 ho\u00e0n c\u1ea3nh c\u1ee7a m\u1ed7i l\u1ea7n g\u1eb7p ph\u1ea3i. Theo th\u1eddi gian, c\u00e1c m\u00f4 h\u00ecnh c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n gi\u00fap b\u1ea1n tr\u00e1nh c\u00e1c y\u1ebfu t\u1ed1 k\u00edch ho\u1ea1t c\u1ee5 th\u1ec3. N\u1ebfu c\u00e1c \u0111\u1ee3t Dejavu di\u1ec5n ra th\u01b0\u1eddng xuy\u00ean v\u00e0 g\u00e2y kh\u00f3 ch\u1ecbu ho\u1eb7c \u0111i k\u00e8m v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111\u00e1ng lo ng\u1ea1i kh\u00e1c, th\u00ec vi\u1ec7c tham kh\u1ea3o \u00fd ki\u1ebfn \u200b\u200bchuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe l\u00e0 r\u1ea5t quan tr\u1ecdng. H\u1ecd c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh xem c\u00f3 li\u1ec7u b\u1ea1n c\u00f3 b\u1ec7nh n\u1ec1n hay kh\u00f4ng v\u00e0 \u0111\u1ec1 xu\u1ea5t c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ho\u1eb7c can thi\u1ec7p th\u00edch h\u1ee3p.<\/p>\n

    \n
    \"han-che-dejavu\"\"han-che-dejavu\"
    R\u00e8n luy\u1ec7n c\u01a1 th\u1ec3 th\u01b0\u1eddng xuy\u00ean<\/figcaption><\/figure>\n<\/div>\n

    Ngo\u00e0i ra, c\u00e1c b\u00e0i t\u1eadp tr\u00ed n\u00e3o v\u00e0 tr\u00f2 ch\u01a1i th\u1eed th\u00e1ch tr\u00ed nh\u1edb v\u00e0 s\u1ef1 ch\u00fa \u00fd c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m t\u1ea7n su\u1ea5t g\u1eb7p ph\u1ea3i hi\u1ec7n t\u01b0\u1ee3ng Dejavu. Ch\u00fang t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho b\u1ed9 n\u00e3o h\u00ecnh th\u00e0nh v\u00e0 l\u1ea5y l\u1ea1i k\u00fd \u1ee9c hi\u1ec7u qu\u1ea3 h\u01a1n. Cu\u1ed1i c\u00f9ng, v\u00ec c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n ti\u1ec1m \u1ea9n n\u00ean vi\u1ec7c h\u1ecdc v\u00e0 th\u1ef1c h\u00e0nh c\u00e1c k\u1ef9 thu\u1eadt gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0 h\u00edt th\u1edf s\u00e2u, yoga ho\u1eb7c th\u01b0 gi\u00e3n c\u01a1 d\u1ea7n d\u1ea7n c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch.<\/p>\n

    5. M\u1ed9t v\u00e0i s\u1ef1 th\u1eadt th\u00fa v\u1ecb v\u1ec1 hi\u1ec7n t\u01b0\u1ee3ng Dejavu<\/strong><\/h2>\n

    Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y kho\u1ea3ng 60-80% m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng tr\u1ea3i qua dejavu v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3 trong \u0111\u1eddi, khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t tr\u1ea3i nghi\u1ec7m ph\u1ed5 bi\u1ebfn \u0111\u00e1ng ch\u00fa \u00fd \u1edf c\u00e1c n\u1ec1n v\u0103n h\u00f3a v\u00e0 l\u1ee9a tu\u1ed5i kh\u00e1c nhau. Dejavu c\u00f3 xu h\u01b0\u1edbng \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o th\u01b0\u1eddng xuy\u00ean h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi t\u1eeb 15 \u0111\u1ebfn 25 tu\u1ed5i. \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 t\u1ea7n su\u1ea5t tr\u1ea3i nghi\u1ec7m dejavu \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o th\u01b0\u1eddng gi\u1ea3m theo \u0111\u1ed9 tu\u1ed5i.<\/p>\n

    B\u1ea5t ch\u1ea5p ni\u1ec1m tin ph\u1ed5 bi\u1ebfn, c\u00e1c nghi\u00ean c\u1ee9u s\u00e2u r\u1ed9ng \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng kh\u00f4ng c\u00f3 m\u1ed1i li\u00ean h\u1ec7 n\u00e0o gi\u1eefa Dejavu v\u00e0 kh\u1ea3 n\u0103ng \u0111o\u00e1n tr\u01b0\u1edbc ho\u1eb7c kh\u1ea3 n\u0103ng d\u1ef1 \u0111o\u00e1n c\u00e1c s\u1ef1 ki\u1ec7n trong t\u01b0\u01a1ng lai. Dejavu li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh ghi nh\u1edb, kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u th\u1ea5y tr\u01b0\u1edbc t\u01b0\u01a1ng lai. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng thi\u1ebfu ng\u1ee7 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng b\u1ecb Dejavu, nguy\u00ean nh\u00e2n l\u00e0 do n\u00e3o g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c x\u1eed l\u00fd k\u00fd \u1ee9c \u0111\u00fang c\u00e1ch khi m\u1ec7t m\u1ecfi.<\/p>\n

    L\u1eddi k\u1ebft<\/strong><\/h2>\n

    V\u1eady l\u00e0 Masterskills \u0111\u00e3 c\u00f9ng b\u1ea1n t\u00ecm hi\u1ec3u Dejavu l\u00e0 g\u00ec<\/strong> v\u00e0 nh\u1eefng s\u1ef1 th\u1eadt th\u00fa v\u1ecb xung quanh hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y. N\u1ebfu b\u1ea1n mu\u1ed1n \u0111\u00e0o s\u00e2u h\u01a1n n\u1eefa v\u1ec1 c\u00e1c hi\u1ec7n t\u01b0\u1ee3ng t\u00e2m l\u00fd, th\u1ea7n kinh k\u1ef3 l\u1ea1 x\u1ea3y ra xung quanh cu\u1ed9c s\u1ed1ng, h\u00e3y gh\u00e9 qua Blog c\u1ee7a Masterskills \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u th\u00f4ng tin ch\u1ea5t l\u01b0\u1ee3ng kh\u00e1c nh\u00e9!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Dejavu l\u00e0 m\u1ed9t thu\u1eadt ng\u1eef ph\u1ed5 bi\u1ebfn m\u00f4 t\u1ea3 tr\u1ea3i nghi\u1ec7m li\u00ean t\u01b0\u1edfng \u0111\u1ed9c \u0111\u00e1o trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p. Nh\u01b0ng ch\u00ednh x\u00e1c th\u00ec \u0111i\u1ec1u g\u00ec \u0111ang x\u1ea3y ra trong b\u1ed9 n\u00e3o c\u1ee7a ch\u00fang ta trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y? Dejavu ch\u1ec9 l\u00e0 m\u1ed9t tr\u00f2 \u0111\u00f9a c\u1ee7a t\u00e2m tr\u00ed, hay n\u00f3 ch\u1ec9 ra \u0111i\u1ec1u g\u00ec \u0111\u00f3 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47431"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=47431"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47431\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=47431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=47431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=47431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}