{"id":47441,"date":"2023-12-16T18:04:42","date_gmt":"2023-12-16T18:04:42","guid":{"rendered":"https:\/\/masterskills.org\/blog\/martyr-complex-la-gi-dau-hieu-mot-nguoi-co-phuc-cam-tu-dao.html"},"modified":"2023-12-16T18:04:42","modified_gmt":"2023-12-16T18:04:42","slug":"martyr-complex-la-gi-dau-hieu-mot-nguoi-co-phuc-cam-tu-dao","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/martyr-complex-la-gi-dau-hieu-mot-nguoi-co-phuc-cam-tu-dao.html","title":{"rendered":"Martyr Complex L\u00e0 G\u00ec? D\u1ea5u Hi\u1ec7u M\u1ed9t Ng\u01b0\u1eddi C\u00f3 Ph\u1ee9c C\u1ea3m T\u1eed \u0110\u1ea1o"},"content":{"rendered":"<div class=\"col\">\n<p>B\u1ea1n \u0111\u00e3 t\u1eebng bao gi\u1edd nghe \u0111\u1ebfn \u201cmartyr complex\u201d? D\u00f9 tho\u1ea1t nghe c\u00f3 v\u1ebb l\u1ea1 l\u1eabm, th\u1ef1c ch\u1ea5t kh\u00f4ng \u00edt ng\u01b0\u1eddi c\u00f3 t\u00e2m l\u00fd ph\u1ee9c t\u1ea1p n\u00e0y. D\u00f9 l\u00e0 trong m\u00f4i tr\u01b0\u1eddng \u0111i l\u00e0m hay cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y, martyr complex l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng r\u1ea5t hay g\u1eb7p. C\u00f9ng l\u1eadt m\u1edf nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 ch\u01b0a bi\u1ebft v\u1ec1 c\u00e2u h\u1ecfi \u201c<strong>martyr complex l\u00e0 g\u00ec<\/strong>\u201d nh\u00e9.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-1-martyr-complex-la-gi\"><strong>1. Martyr complex l\u00e0 g\u00ec?<\/strong><\/h2>\n<p>Tr\u01b0\u1edbc ti\u00ean, \u201cmartyr\u201d c\u00f3 ngh\u0129a l\u00e0 \u201cng\u01b0\u1eddi t\u1eed v\u00ec \u0111\u1ea1o\u201d. \u0110\u1eb7t trong th\u1ebf h\u1ec7 x\u01b0a, martyr l\u00e0 nh\u1eefng ng\u01b0\u1eddi s\u1eb5n s\u00e0ng hy sinh t\u00ednh m\u1ea1ng v\u00ec \u0111\u1ea5t n\u01b0\u1edbc ho\u1eb7c \u0111\u1ee9c tin, t\u00f4n gi\u00e1o. Martyr complex, khi gh\u00e9p l\u1ea1i s\u1ebd mang \u00fd ngh\u0129a l\u00e0 \u201c<strong>ph\u1ee9c c\u1ea3m t\u1eed \u0111\u1ea1o<\/strong>\u201d.<\/p>\n<p>N\u1ebfu m\u1ed9t ng\u01b0\u1eddi c\u00f3 t\u00e2m l\u00fd martyr complex, h\u1ecd c\u00f3 th\u1ec3 b\u1ecf qua ho\u1eb7c \u0111\u00e1nh \u0111\u1ed5i l\u1ee3i \u00edch c\u1ee7a b\u1ea3n th\u00e2n v\u00ec nhu c\u1ea7u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. Song song v\u1edbi \u0111\u00f3, h\u1ecd c\u0169ng lu\u00f4n mu\u1ed1n \u0111\u01b0\u1ee3c khen ng\u1ee3i ho\u1eb7c nh\u1eadn l\u1ea1i \u201cph\u1ea7n th\u01b0\u1edfng\u201d cho h\u00e0nh \u0111\u1ed9ng hy sinh c\u1ee7a m\u00ecnh.\u00a0<\/p>\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/martyr-complex-1024x579-1.jpg\" alt=\"martyr complex l\u00e0 g\u00ec\" class=\"wp-image-40705\" width=\"500\" title=\"martyr-complex-1024x579-1\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/martyr-complex-1024x579-1.jpg\" alt=\"martyr complex l\u00e0 g\u00ec\" class=\"wp-image-40705\" width=\"500\" title=\"martyr-complex-1024x579-1\"><figcaption class=\"wp-element-caption\">Martyr complex ch\u1ec9 h\u1ed9i ch\u1ee9ng, t\u00e2m l\u00fd t\u1ef1 \u0111\u1ed9ng mu\u1ed1n hy sinh, l\u0103n x\u1ea3 qu\u00e1 nhi\u1ec1u v\u00ec ng\u01b0\u1eddi kh\u00e1c.<\/figcaption><\/figure>\n<\/div>\n<p>V\u1edbi tr\u01b0\u1eddng h\u1ee3p th\u1ee9 hai, ch\u00fang ta c\u00f3 th\u1ec3 g\u1ecdi h\u1ecd l\u00e0 \u201cnarcissist martyr\u201d \u2013 ng\u01b0\u1eddi \u00e1i k\u1ef7 t\u1eed \u0111\u1ea1o. D\u00f9 h\u1ecd gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c, nh\u01b0ng h\u1ecd l\u1ea1i l\u1ea5y coi \u0111\u00f3 l\u00e0 c\u00f4ng lao m\u00e0 ng\u01b0\u1eddi kh\u00e1c nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i c\u00f4ng nh\u1eadn. \u0110\u00f4i l\u00fac h\u1ecd s\u1ebd tr\u1edf th\u00e0nh ng\u01b0\u1eddi hay ki\u1ec3m so\u00e1t ho\u1eb7c th\u00edch thao t\u00fang t\u00e2m l\u00fd \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u m\u00ecnh mu\u1ed1n.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-2-vi-d\u1ee5-v\u1ec1-ng\u01b0\u1eddi-co-ph\u1ee9c-c\u1ea3m-t\u1eed-d\u1ea1o\"><strong>2. V\u00ed d\u1ee5 v\u1ec1 ng\u01b0\u1eddi c\u00f3 ph\u1ee9c c\u1ea3m t\u1eed \u0111\u1ea1o<\/strong><\/h2>\n<p>M\u1ed9t s\u1ed1 h\u00e0nh \u0111\u1ed9ng chung c\u1ee7a m\u1ed9t ng\u01b0\u1eddi c\u00f3 martyr complex bao g\u1ed3m:<\/p>\n<ul>\n<li>Kh\u00f3 l\u00f2ng t\u1eeb ch\u1ed1i: c\u00e1c martyr kh\u00f3 c\u00f3 th\u1ec3 t\u1eeb ch\u1ed1i khi \u0111\u01b0\u1ee3c nh\u1edd v\u1ea3 m\u1eb7c d\u00f9 h\u1ecd th\u1ea5y r\u1ea5t kh\u00f3 ch\u1ecbu.<\/li>\n<li>H\u00e0nh \u0111\u1ed9ng passive-aggressive: h\u1ecd ch\u1ecdn c\u00e1ch th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac kh\u00f3 ch\u1ecbu m\u1ed9t c\u00e1ch gi\u00e1n ti\u1ebfp<\/li>\n<li>C\u1ea3m th\u1ea5y kh\u00f4ng c\u00f3 ai \u0111\u1ee9ng v\u1ec1 ph\u00eda m\u00ecnh<\/li>\n<li>T\u1ef1 nh\u1eadn qu\u00e1 nhi\u1ec1u tr\u00e1ch nhi\u1ec7m v\u1ec1 m\u00ecnh<\/li>\n<li>T\u1ef1 cho m\u00ecnh l\u00e0 \u201cng\u01b0\u1eddi h\u00f9ng\u201d, c\u00f3 h\u1ecd th\u00ec c\u00f4ng vi\u1ec7c m\u1edbi c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh<\/li>\n<li>\u0110\u00f2i h\u1ecfi s\u1ef1 c\u00f4ng nh\u1eadn v\u00e0 l\u1eddi khen m\u1ed9t c\u00e1ch qu\u00e1 m\u1ee9c<\/li>\n<li>Kh\u00f4ng tin t\u01b0\u1edfng ng\u01b0\u1eddi kh\u00e1c n\u00ean ch\u1ea5p nh\u1eadn l\u00e0m m\u1ed9t m\u00ecnh, m\u1ed9t ki\u1ec3u<\/li>\n<li>Hay \u0111\u1ec3 \u00fd, quan s\u00e1t qu\u00e1 m\u1ee9c<\/li>\n<\/ul>\n<p>Chi ti\u1ebft h\u01a1n, trong m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c, m\u1ed9t martyr c\u00f3 xu h\u01b0\u1edbng ph\u00e0n n\u00e0n v\u1ec1 s\u1ef1 thi\u1ebfu c\u1ed1ng hi\u1ebfn ho\u1eb7c c\u00e1ch l\u00e0m vi\u1ec7c c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u00ec h\u1ecd cho r\u1eb1ng th\u1ebf l\u00e0 \u201cch\u01b0a \u0111\u1ee7\u201d, v\u00e0 h\u1ecd l\u00e0 ng\u01b0\u1eddi ph\u1ea3i c\u1ed1 g\u1eafng b\u00f9 l\u1ea1i s\u1ef1 thi\u1ebfu s\u00f3t \u0111\u00f3.<\/p>\n<p>Trong c\u00e1c m\u1ed1i quan h\u1ec7 c\u00e1 nh\u00e2n c\u0169ng c\u00f3 th\u1ec3 x\u1ea3y ra hi\u1ec7n t\u01b0\u1ee3ng ph\u1ee9c c\u1ea3m t\u1eed. V\u00ed d\u1ee5, m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 lu\u00f4n \u1edf b\u00ean b\u1ea1n b\u00e8 khi h\u1ecd c\u1ea7n. M\u1eb7c d\u00f9 ban \u0111\u1ea7u h\u1ecd l\u00e0m v\u1eady tr\u00ean tinh th\u1ea7n t\u1ef1 nguy\u1ec7n v\u00e0 kh\u00f4ng m\u01b0u c\u1ea7u l\u1ee3i \u00edch, h\u1ecd c\u00f3 th\u1ec3 gi\u1eadn d\u1ed7i v\u00e0 quay ngo\u1eaft ra tr\u00e1ch b\u1ea1n n\u1ebfu c\u1ea3m th\u1ea5y b\u1ea1n kh\u00f4ng d\u00e0nh th\u1eddi gian hay t\u00ecnh c\u1ea3m t\u01b0\u01a1ng t\u1ef1 cho h\u1ecd.<\/p>\n<p>Hi\u1ec7n t\u01b0\u1ee3ng ph\u1ee9c c\u1ea3m t\u1eed \u0111\u1ea1o l\u00e0 m\u1ed9t d\u1ea1ng t\u00e2m l\u00fd ph\u1ee9c t\u1ea1p. Nh\u1eefng c\u00e1 nh\u00e2n n\u00e0y kh\u00f4ng ng\u1ea1i hy sinh l\u1ee3i \u00edch c\u1ee7a b\u1ea3n th\u00e2n, nh\u01b0ng c\u0169ng ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u1ea5y \u0111\u00f3 l\u00e0m c\u01a1 s\u1edf \u0111\u1ec3 d\u1eb1n v\u1eb7t, tr\u00e1ch c\u1ee9 n\u1ebfu h\u1ecd c\u1ea3m th\u1ea5y kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ee7 s\u1ef1 c\u00f4ng nh\u1eadn.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-3-cach-gi\u1ea3m-thi\u1ec3u-tam-ly-martyr-complex\"><strong>3. C\u00e1ch gi\u1ea3m thi\u1ec3u t\u00e2m l\u00fd martyr complex<\/strong><\/h2>\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/cach-cai-thien-martyr-complex-1024x699-1.jpg\" class=\"wp-image-40707\" width=\"500\" title=\"cach-cai-thien-martyr-complex-1024x699-1\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/cach-cai-thien-martyr-complex-1024x699-1.jpg\" class=\"wp-image-40707\" width=\"500\" title=\"cach-cai-thien-martyr-complex-1024x699-1\"><figcaption class=\"wp-element-caption\">C\u00e1ch c\u1ea3i thi\u1ec7n \u1ea3nh h\u01b0\u1edfng c\u1ee7a martyr complex.<\/figcaption><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"h-3-1-h\u1ecdc-cach-d\u1eb7t-ra-gi\u1edbi-h\u1ea1n\"><strong>3.1. H\u1ecdc c\u00e1ch \u0111\u1eb7t ra gi\u1edbi h\u1ea1n<\/strong><\/h3>\n<p>N\u1ebfu b\u1ea1n kh\u00f4ng mu\u1ed1n hy sinh th\u00e2n m\u00ecnh m\u00e0 kh\u00f4ng nh\u1eadn l\u1ea1i \u0111\u01b0\u1ee3c g\u00ec, v\u1eady ngay t\u1eeb \u0111\u1ea7u, h\u00e3y h\u1ecdc c\u00e1ch t\u1eeb ch\u1ed1i. N\u1ebfu b\u1ea1n hay b\u1ecb nh\u1edd v\u1ea3 l\u00e0m th\u00eam gi\u1edd, h\u00e3y n\u00f3i kh\u00f4ng. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec t\u01b0\u01a1ng t\u1ef1 b\u1ea1n \u0111\u00e3 l\u00e0m, \u0111\u1eebng \u0111\u1eb7t qu\u00e1 nhi\u1ec1u hy v\u1ecdng l\u00ean h\u1ecd.<\/p>\n<p>Gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c l\u00e0 h\u00e0nh \u0111\u1ed9ng t\u1ed1t, nh\u01b0ng b\u1ea1n c\u1ea7n \u0111\u00e1nh gi\u00e1 l\u1ea1i nh\u1eefng \u01b0u ti\u00ean c\u1ee7a ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh. N\u1ebfu b\u1ea1n ch\u1ec9 l\u00e0m \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 c\u00f4ng nh\u1eadn ho\u1eb7c c\u1ed1 g\u1eafng l\u00e0m h\u00e0i l\u00f2ng ng\u01b0\u1eddi kh\u00e1c, t\u1ed1t nh\u1ea5t b\u1ea1n kh\u00f4ng n\u00ean nh\u1eadn c\u00f4ng vi\u1ec7c \u0111\u00f3 v\u1ec1 m\u00ecnh.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-2-ch\u1ecbu-trach-nhi\u1ec7m-v\u1eeba-d\u1ee7\"><strong>3.2. Ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1eeba \u0111\u1ee7<\/strong><\/h3>\n<p>D\u00f9 vi\u1ec7c \u0111\u1ee9ng ra g\u1ed3ng g\u00e1nh nhi\u1ec1u tr\u00e1ch nhi\u1ec7m h\u01a1n l\u00e0 m\u1ed9t h\u00e0nh \u0111\u1ed9ng \u0111\u00e1ng tuy\u00ean d\u01b0\u01a1ng, \u0111\u00f4i l\u00fac ch\u00ednh b\u1ea1n s\u1ebd t\u1ef1 coi nh\u1eefng \u0111i\u1ec1u m\u00ecnh l\u00e0m l\u00e0 \u0111\u00fang nh\u1ea5t, mang s\u1ef1 hy sinh cao c\u1ea3 nh\u1ea5t. T\u1eeb \u0111\u00f3 b\u1ea1n d\u1ea7n kh\u00f4ng coi tr\u1ecdng c\u00f4ng s\u1ee9c c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u00e0 \u0111\u1eb7t ra nh\u1eefng k\u1ef3 v\u1ecdng phi th\u1ef1c t\u1ebf d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n<p>T\u1eeb \u0111\u00e2y c\u00f3 th\u1ec3 th\u1ea5y, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u h\u01a1n, nh\u01b0ng c\u0169ng \u0111\u1eebng qu\u00ean nh\u1eadn th\u1ee9c c\u00f4ng lao c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. H\u00e3y l\u00e0m m\u1ecdi vi\u1ec7c trong ph\u1ea1m vi \u201cc\u00f3 th\u1ec3\u201d. C\u00e1ng \u0111\u00e1ng qu\u00e1 nhi\u1ec1u tr\u00e1ch nhi\u1ec7m, d\u00f9 l\u00e0 khi \u0111i l\u00e0m hay \u0111\u01a1n gi\u1ea3n l\u00e0 s\u1ed1ng v\u1edbi gia \u0111\u00ecnh, c\u0169ng c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n tr\u1edf n\u00ean m\u1ec7t m\u1ecfi v\u00e0 v\u00f4 t\u00ecnh \u0111\u00f2i h\u1ecfi qu\u00e1 nhi\u1ec1u t\u1eeb ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-3-3-h\u1ecdc-k\u1ef9-nang-qu\u1ea3n-ly-c\u1ea3m-xuc\"><strong>3.3. <\/strong><strong>H\u1ecdc k\u1ef9 n\u0103ng qu\u1ea3n l\u00fd c\u1ea3m x\u00fac\u00a0<\/strong><\/h3>\n<p>C\u00e1ch \u0111\u1ec3 c\u1ea3i thi\u1ec7n martyr complex l\u00e0 g\u00ec? B\u1ea1n h\u00e3y t\u00ecm hi\u1ec3u c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac v\u00e0 x\u1eed l\u00fd \u00e1p l\u1ef1c trong cu\u1ed9c s\u1ed1ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ecb \u0111\u00e8 n\u00e9n c\u1ea3m x\u00fac m\u1ed7i khi c\u00f3 v\u1ea5n \u0111\u1ec1 x\u1ea3y ra.<\/p>\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/martyr-complex-tips-1024x689-1.jpg\" alt=\"martyr complex tips\" class=\"wp-image-40708\" width=\"500\" title=\"martyr-complex-tips-1024x689-1\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/martyr-complex-tips-1024x689-1.jpg\" alt=\"martyr complex tips\" class=\"wp-image-40708\" width=\"500\" title=\"martyr-complex-tips-1024x689-1\"><figcaption class=\"wp-element-caption\">Qu\u1ea3n l\u00fd, \u0111i\u1ec1u ho\u00e0 c\u1ea3m x\u00fac l\u00e0 c\u00e1ch kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00e2m l\u00fd ph\u1ee9c c\u1ea3m t\u1eed v\u00ec \u0111\u1ea1o.<\/figcaption><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"h-3-4-cham-soc-b\u1ea3n-than-t\u1ed1t-h\u01a1n\"><strong>3.4. Ch\u0103m s\u00f3c b\u1ea3n th\u00e2n t\u1ed1t h\u01a1n<\/strong><\/h3>\n<p>Nh\u1eefng ng\u01b0\u1eddi c\u00f3 ph\u1ee9c c\u1ea3m t\u1eed \u0111\u1ea1o th\u01b0\u1eddng c\u00f3 nguy c\u01a1 b\u1ecb burnout do h\u1ecd kh\u00f4ng ch\u0103m s\u00f3c b\u1ea3n th\u00e2n \u0111\u00fang c\u00e1ch. \u0110\u1ec3 kh\u00f4ng suy ngh\u0129 qu\u00e1 nhi\u1ec1u, d\u1eabn \u0111\u1ebfn vi\u1ec7c \u0111\u00e1nh gi\u00e1 ng\u01b0\u1eddi kh\u00e1c hay th\u00e0nh qu\u1ea3 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c m\u1ed9t c\u00e1ch c\u01b0\u1eddng \u0111i\u1ec7u ho\u00e1, m\u1ed9t martyr n\u00ean luy\u1ec7n t\u1eadp \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 h\u00e0i l\u00f2ng v\u00e0 b\u00ecnh y\u00ean trong t\u00e2m h\u1ed3n.<\/p>\n<p>N\u1ebfu l\u00e0 m\u1ed9t martyr, b\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc yoga, thi\u1ec1n ho\u1eb7c th\u1eadm ch\u00ed th\u00e1i c\u1ef1c quy\u1ec1n \u0111\u1ec3 t\u1eadp trung v\u00e0o b\u1ea3n th\u00e2n h\u01a1n l\u00e0 hy sinh b\u1ea3n th\u00e2n v\u00ec l\u1ee3i \u00edch c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u00ecm \u0111\u1ebfn nh\u00e0 tr\u1ecb li\u1ec7u ho\u1eb7c b\u00e1c s\u0129 t\u00e2m l\u00fd \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n m\u00ecnh c\u1ea7n l\u00e0m g\u00ec v\u00e0 gi\u1ea3m thi\u1ec3u \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng martyr complex.<\/p>\n<h2 class=\"wp-block-heading\"><strong>L\u1eddi k\u1ebft<\/strong><\/h2>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 chia s\u1ebb v\u1ec1 <strong>martyr complex l\u00e0 g\u00ec<\/strong> m\u00e0 Masterskills mu\u1ed1n chia s\u1ebb t\u1edbi b\u1ea1n. \u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 nh\u1eefng \u0111\u1ecbnh ngh\u0129a m\u1edbi l\u1ea1, \u0111\u1eebng qu\u00ean c\u1eadp nh\u1eadt c\u00e1c b\u00e0i vi\u1ebft m\u1edbi nh\u1ea5t t\u1eeb Masterskills Vi\u1ec7t Nam nh\u00e9!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111\u00e3 t\u1eebng bao gi\u1edd nghe \u0111\u1ebfn \u201cmartyr complex\u201d? D\u00f9 tho\u1ea1t nghe c\u00f3 v\u1ebb l\u1ea1 l\u1eabm, th\u1ef1c ch\u1ea5t kh\u00f4ng \u00edt ng\u01b0\u1eddi c\u00f3 t\u00e2m l\u00fd ph\u1ee9c t\u1ea1p n\u00e0y. D\u00f9 l\u00e0 trong m\u00f4i tr\u01b0\u1eddng \u0111i l\u00e0m hay cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y, martyr complex l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng r\u1ea5t hay g\u1eb7p. C\u00f9ng l\u1eadt m\u1edf nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47441"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=47441"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47441\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=47441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=47441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=47441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}