{"id":47476,"date":"2023-12-16T18:18:01","date_gmt":"2023-12-16T18:18:01","guid":{"rendered":"https:\/\/masterskills.org\/blog\/imposter-syndrome-la-gi-nhung-dieu-ban-can-biet-ve-hoi-chung-ke-mao-danh.html"},"modified":"2023-12-16T18:18:01","modified_gmt":"2023-12-16T18:18:01","slug":"imposter-syndrome-la-gi-nhung-dieu-ban-can-biet-ve-hoi-chung-ke-mao-danh","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/imposter-syndrome-la-gi-nhung-dieu-ban-can-biet-ve-hoi-chung-ke-mao-danh.html","title":{"rendered":"Imposter Syndrome L\u00e0 G\u00ec? Nh\u1eefng \u0110i\u1ec1u B\u1ea1n C\u1ea7n Bi\u1ebft V\u1ec1 H\u1ed9i Ch\u1ee9ng K\u1ebb M\u1ea1o Danh"},"content":{"rendered":"
\n

Imposter syndrome l\u00e0 g\u00ec?<\/strong> \u0110\u00e3 khi n\u00e0o b\u1ea1n nghi ng\u1edd v\u1ec1 n\u0103ng l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh ch\u01b0a, r\u1eb1ng b\u1ea1n kh\u00f4ng \u0111\u1ee7 gi\u1ecfi \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng nh\u01b0 v\u1eady? N\u1ebfu c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3 th\u00ec \u0111i\u1ec1u n\u00e0y cho th\u1ea5y b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i h\u1ed9i ch\u1ee9ng k\u1ebb m\u1ea1o danh hay imposter syndrome.\u00a0<\/p>\n

\u0110\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 h\u1ed9i ch\u1ee9ng n\u00e0y, c\u0169ng nh\u01b0 c\u00e1ch \u0111\u1ec3 tho\u00e1t kh\u1ecfi s\u1ef1 nghi ho\u1eb7c b\u1ea3n th\u00e2n, trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y Masterskills s\u1ebd chia s\u1ebb \u0111\u1ebfn b\u1ea1n t\u1ea5t t\u1ea7n t\u1eadt v\u1ec1 ch\u1ee7 \u0111\u1ec1 th\u00fa v\u1ecb n\u00e0y.<\/p>\n

Imposter syndrome \u0111\u01b0\u1ee3c hi\u1ec3u l\u00e0 g\u00ec?<\/strong><\/h2>\n

Imposter syndrome l\u00e0 g\u00ec? Imposter syndrome hay h\u1ed9i ch\u1ee9ng k\u1ebb m\u1ea1o danh l\u00e0 tr\u1ea1ng th\u00e1i con ng\u01b0\u1eddi nghi ng\u1edd v\u1ec1 nh\u1eefng th\u00e0nh c\u00f4ng m\u00ecnh \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c, li\u1ec7u m\u00ecnh c\u00f3 x\u1ee9ng \u0111\u00e1ng nh\u1eadn \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 hay kh\u00f4ng?, v\u00e0 lo s\u1ee3 r\u1eb1ng ng\u01b0\u1eddi kh\u00e1c s\u1ebd ph\u00e1t hi\u1ec7n ra b\u1ea1n kh\u00f4ng gi\u1ecfi nh\u01b0 v\u1eady.\u00a0<\/p>\n

\n
\"imposter\"imposter
Imposter syndrome l\u00e0 h\u1ed9i ch\u1ee9ng ch\u1ec9 t\u00ecnh tr\u1ea1ng kh\u00f4ng t\u1ef1 tin v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 th\u00e0nh t\u1ef1u m\u00ecnh \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/figcaption><\/figure>\n<\/div>\n

C\u00f3 nh\u1eefng lo\u1ea1i imposter syndrome n\u00e0o?<\/strong><\/h2>\n

Sau khi \u0111\u00e3 bi\u1ebft v\u1ec1 kh\u00e1i ni\u1ec7m imposter syndrome l\u00e0 g\u00ec, trong ph\u1ea7n ti\u1ebfp theo n\u00e0y, Masterskills s\u1ebd chia s\u1ebb v\u1ec1 nh\u1eefng lo\u1ea1i m\u1ea1o danh th\u01b0\u1eddng g\u1eb7p.<\/p>\n

Ng\u01b0\u1eddi c\u1ea7u to\u00e0n<\/strong><\/h3>\n

Ch\u1ee7 ngh\u0129a c\u1ea7u to\u00e0n v\u00e0 h\u1ed9i ch\u1ee9ng k\u1ebb m\u1ea1o danh th\u01b0\u1eddng \u0111i li\u1ec1n v\u1edbi nhau. B\u1ea1n th\u1ea5y \u0111\u1ea5y, nh\u1eefng ng\u01b0\u1eddi c\u1ea7u to\u00e0n th\u01b0\u1eddng \u0111\u1eb7t ra cho m\u00ecnh nh\u01b0 m\u1ee5c ti\u00eau qu\u00e1 cao, do \u0111\u00f3, khi kh\u00f4ng hi\u1ec7n th\u1ef1c \u0111\u01b0\u1ee3c h\u1ecd s\u1ebd c\u1ea3m th\u1ea5y nghi ng\u1edd v\u1ec1 n\u0103ng l\u1ef1c c\u1ee7a m\u00ecnh. Ngay c\u1ea3 khi h\u1ecd th\u00e0nh c\u00f4ng, h\u1ecd c\u0169ng hi\u1ebfm khi h\u00e0i l\u00f2ng b\u1edfi h\u1ecd ngh\u0129 r\u1eb1ng m\u00ecnh c\u00f2n c\u00f3 th\u1ec3 l\u00e0m t\u1ed1t h\u01a1n th\u1ebf.\u00a0<\/p>\n

Ng\u01b0\u1eddi \u201c\u00f4m \u0111\u1ed3m\u201d nhi\u1ec1u c\u00f4ng vi\u1ec7c<\/strong><\/h3>\n

Nh\u1eefng k\u1ebb m\u1ea1o danh n\u00e0y \u0111o l\u01b0\u1eddng n\u0103ng l\u1ef1c b\u1ea3n th\u00e2n d\u1ef1a tr\u00ean nh\u1eefng vai tr\u00f2 m\u00e0 h\u1ecd \u0111\u1ea3m nh\u1eadn. Khi \u0111\u00f3, m\u1ed9t s\u1ef1 th\u1ea5t b\u1ea1i trong b\u1ea5t k\u1ef3 vai tr\u00f2 n\u00e0o c\u0169ng khi\u1ebfn h\u1ecd c\u1ea3m th\u1ea5y ho\u00e0i nghi v\u1ec1 b\u1ea3n th\u00e2n, v\u00ec h\u1ecd ngh\u0129 r\u1eb1ng m\u00ecnh ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c, th\u1eadm ch\u00ed l\u00e0 d\u1ec5 d\u00e0ng \u0111\u1ea1t \u0111\u01b0\u1ee3c.<\/p>\n

Thi\u00ean t\u00e0i b\u1ea9m sinh<\/strong><\/h3>\n

Nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu n\u0103ng l\u1ef1c n\u00e0y \u0111\u00e1nh gi\u00e1 n\u0103ng l\u1ef1c c\u1ee7a m\u00ecnh d\u1ef1a tr\u00ean kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n c\u00f4ng vi\u1ec7c (\u0111\u01a1n gi\u1ea3n, d\u1ec5 d\u00e0ng, nhanh ch\u00f3ng, v.v.) thay v\u00ec n\u1ed7 l\u1ef1c c\u1ee7a m\u00ecnh. Do \u0111\u00f3, khi h\u1ecd m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian, c\u00f4ng s\u1ee9c \u0111\u1ec3 c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh m\u1ed9t c\u00f4ng vi\u1ec7c n\u00e0o \u0111\u00f3 h\u1ecd th\u01b0\u1eddng c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

Nh\u1eefng k\u1ebb gi\u1ea3 m\u1ea1o \u201cthi\u00ean t\u00e0i b\u1ea9m sinh\u201d th\u01b0\u1eddng \u0111\u1eb7t ra nh\u1eefng k\u1ef3 v\u1ecdng v\u01b0\u1ee3t m\u1ee9c t\u01b0\u1edfng t\u01b0\u1ee3ng v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau ngay t\u1eeb l\u1ea7n \u0111\u1ea7u ti\u00ean th\u1ef1c hi\u1ec7n.\u00a0<\/p>\n

Ng\u01b0\u1eddi \u0111\u1ed9c t\u1ea5u<\/strong><\/h3>\n

Nh\u1eefng k\u1ebb gi\u1ea3 m\u1ea1o n\u00e0y th\u01b0\u1eddng n\u00e9 tr\u00e1nh s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. H\u1ecd ngh\u0129 r\u1eb1ng, h\u1ecd ph\u1ea3i l\u00e0m v\u00e0 t\u1ef1 m\u00ecnh gi\u1ea3i quy\u1ebft c\u00f4ng vi\u1ec7c. Khi \u0111\u00f3, s\u1ef1 \u201cc\u1ea7u c\u1ee9u\u201d ho\u1eb7c nh\u1eadn s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ai \u0111\u00f3 cho th\u1ea5y s\u1ef1 th\u1ea5t b\u1ea1i c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

Chuy\u00ean gia<\/strong><\/h3>\n

Nh\u1eefng k\u1ebb gi\u1ea3 m\u1ea1o theo ki\u1ec3u chuy\u00ean gia th\u01b0\u1eddng \u0111\u00e1nh gi\u00e1 b\u1ea3n th\u00e2n m\u00ecnh d\u1ef1a tr\u00ean nh\u1eefng g\u00ec h\u1ecd bi\u1ebft v\u00e0 c\u00f3 th\u1ec3 l\u00e0m. Tin r\u1eb1ng, h\u1ecd s\u1ebd kh\u00f4ng bao gi\u1edd bi\u1ebft \u0111\u1ee7, v\u00e0 h\u1ecd lo s\u1ee3 khi ai \u0111\u00f3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng h\u1ecd kh\u00f4ng c\u00f3 ki\u1ebfn th\u1ee9c ho\u1eb7c kinh nghi\u1ec7m.<\/p>\n

\n
\"C\u00e1c\"C\u00e1c
C\u00e1c ki\u1ec3u imposter syndrome.<\/figcaption><\/figure>\n<\/div>\n

L\u00fd do n\u00e0o khi\u1ebfn h\u1ed9i ch\u1ee9ng nghi ng\u1edd b\u1ea3n th\u00e2n tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn<\/strong><\/h2>\n

V\u00ec sao s\u1ef1 nghi ng\u1edd b\u1ea3n th\u00e2n ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn? M\u1ed9t v\u00e0i l\u00fd do \u0111\u01b0\u1ee3c Naniki Luthra \u2013 Co Founder C\u00f4ng ty t\u01b0 v\u1ea5n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n Blueberg cho bi\u1ebft:<\/p>\n

    \n
  • S\u1ef1 k\u1ef3 v\u1ecdng c\u1ee7a x\u00e3 h\u1ed9i, s\u1ef1 nu\u00f4i d\u1ea1y c\u1ee7a gia \u0111\u00ecnh hay s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng c\u00f3 nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ch\u00ea bai v\u00e0 coi th\u01b0\u1eddng h\u1ecd.<\/li>\n
  • T\u00ednh c\u00e1ch c\u1ee7a con ng\u01b0\u1eddi, trong \u0111\u00f3 n\u1ed5i b\u1eadt nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00ednh c\u1ea7u to\u00e0n, s\u1ed1ng theo ch\u1ee7 ngh\u0129a ho\u00e0n h\u1ea3o.<\/li>\n
  • Mong mu\u1ed1n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 c\u00f4ng nh\u1eadn t\u1eeb nh\u1eefng ng\u01b0\u1eddi xung quanh.\u00a0<\/li>\n
  • S\u1ef1 so s\u00e1nh b\u1ea3n th\u00e2n v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/li>\n<\/ul>\n

    \u1ea2nh h\u01b0\u1edfng c\u1ee7a imposter syndrome \u0111\u1ebfn con ng\u01b0\u1eddi nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/h2>\n

    T\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c<\/strong><\/h3>\n

    M\u1eb7c d\u00f9 imposter syndrome th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn theo h\u01b0\u1edbng ti\u00eau c\u1ef1c, nh\u01b0ng n\u00f3 c\u0169ng mang l\u1ea1i m\u1ed9t v\u00e0i t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c cho con ng\u01b0\u1eddi. Trong \u0111\u00f3, th\u00fac \u0111\u1ea9y con ng\u01b0\u1eddi ng\u00e0y c\u00e0ng ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n l\u00e0 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c n\u1ed5i b\u1eadt nh\u1ea5t.<\/p>\n

    Theo nghi\u00ean c\u1ee9u t\u1eeb MIT, ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng k\u1ebb m\u1ea1o danh th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng b\u00f9 \u0111\u1eafp cho nh\u1eefng thi\u1ebfu s\u00f3t, b\u1eb1ng c\u00e1ch c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c v\u00e0 tr\u1edf th\u00e0nh ng\u01b0\u1eddi xu\u1ea5t s\u1eafc trong nh\u00f3m.\u00a0<\/p>\n

    T\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c<\/strong><\/h3>\n

    Imposter syndrome c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a con ng\u01b0\u1eddi \u1edf nh\u1eefng c\u1ea5p \u0111\u1ed9 kh\u00e1c nhau. C\u00f9ng t\u00ecm hi\u1ec3u nh\u1eefng t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c m\u00e0 ng\u01b0\u1eddi m\u1eafc h\u1ed9i ch\u1ee9ng n\u00e0y ph\u1ea3i g\u00e1nh ch\u1ecbu nh\u00e9.<\/p>\n

    X\u1ea5u h\u1ed5 v\u00e0 lo l\u1eafng<\/strong><\/h4>\n

    Nh\u1eefng ng\u01b0\u1eddi nghi ng\u1edd v\u1ec1 b\u1ea3n th\u00e2n c\u1ee7a m\u00ecnh th\u01b0\u1eddng x\u1ea5u h\u1ed5 v\u1ec1 nh\u1eefng \u0111i\u1ec1u m\u00e0 h\u1ecd \u0111\u1ea1t \u0111\u01b0\u1ee3c, v\u00e0 lo s\u1ee3 khi s\u1ef1 vi\u1ec7c n\u00e0y b\u1ecb b\u1ea1i l\u1ed9. \u0110i\u1ec1u n\u00e0y t\u00e1c \u0111\u1ed9ng m\u1ea1nh \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a h\u1ecd.<\/p>\n

    K\u00ecm h\u00e3m s\u1ef1 ph\u00e1t tri\u1ec3n<\/strong><\/h4>\n

    Ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean nghi ng\u1edd v\u1ec1 b\u1ea3n th\u00e2n th\u01b0\u1eddng c\u00f3 nguy c\u01a1 b\u1ecf qua nh\u1eefng c\u01a1 h\u1ed9i quan tr\u1ecdng \u0111\u1ec3 ph\u00e1t tri\u1ec3n, ch\u1ec9 b\u1edfi suy ngh\u0129 r\u1eb1ng li\u1ec7u m\u00ecnh c\u00f3 \u0111\u1ee7 n\u0103ng l\u1ef1c \u0111\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c n\u00f3 hay kh\u00f4ng.\u00a0<\/p>\n

    Imposter syndrome khi\u1ebfn con ng\u01b0\u1eddi b\u1ecb b\u1ea5t an khi th\u1eed nh\u1eefng \u0111i\u1ec1u m\u1edbi m\u1ebb.<\/p>\n

    Ki\u1ec7t s\u1ee9c v\u00e0 g\u00e2y stress<\/strong><\/h4>\n

    M\u1ed9t b\u00e0i \u0111\u00e1nh gi\u00e1 t\u00e0i li\u1ec7u m\u00e0 Cokley \u0111\u1ed3ng t\u00e1c gi\u1ea3 \u0111\u01b0\u1ee3c xu\u1ea5t b\u1ea3n v\u00e0o n\u0103m cho bi\u1ebft, ng\u01b0\u1eddi \u0111i l\u00e0m, ng\u01b0\u1eddi v\u1eadt l\u1ed9n v\u1edbi h\u1ed9i ch\u1ee9ng n\u00e0y th\u01b0\u1eddng c\u00f3 m\u1ee9c \u0111\u1ed9 h\u00e0i l\u00f2ng v\u1edbi hi\u1ec7u su\u1ea5t c\u00f4ng vi\u1ec7c th\u1ea5p h\u01a1n. \u0110i\u1ec1u n\u00e0y g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe tinh th\u1ea7n nh\u01b0 ki\u1ec7t s\u1ee9c, stress, tr\u1ea7m c\u1ea3m, v.v.<\/p>\n

    \n
    \"h\u1eadu\"h\u1eadu
    Nh\u1eefng h\u1eadu qu\u1ea3 m\u00e0 ch\u1ee9ng imposter syndrome \u0111\u1ec3 l\u1ea1i th\u1eadt s\u1ef1 kh\u00f3 l\u01b0\u1eddng.<\/figcaption><\/figure>\n<\/div>\n

    L\u00e0m sao \u0111\u1ec3 v\u01b0\u1ee3t qua s\u1ef1 nghi ng\u1edd b\u1ea3n th\u00e2n?<\/strong><\/h2>\n

    V\u01b0\u1ee3t qua s\u1ef1 nghi ng\u1edd c\u1ee7a b\u1ea3n th\u00e2n s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac h\u01a1n, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i g\u1ee3i \u00fd d\u00e0nh cho b\u1ea1n n\u1ebfu b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n

    T\u00ecm ki\u1ebfm nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c xung quanh<\/strong><\/h3>\n

    Khi xung quanh b\u1ea1n ch\u1ec9 c\u00f3 s\u1ef1 t\u00edch c\u1ef1c b\u1ea1n c\u0169ng s\u1ebd tr\u1edf n\u00ean t\u00edch c\u1ef1c h\u01a1n. Theo d\u00f5i nh\u1eefng ng\u01b0\u1eddi th\u00e0nh c\u00f4ng trong l\u0129nh v\u1ef1c c\u1ee7a m\u00ecnh hay t\u00ecm ki\u1ebfm m\u1ed9t mentor cho b\u1ea3n th\u00e2n, \u0111i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n nh\u1eadn ra b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh phi\u00ean b\u1ea3n t\u1ed1t h\u01a1n.\u00a0<\/p>\n

    Ng\u01b0ng so s\u00e1nh b\u1ea3n th\u00e2n m\u00ecnh<\/strong><\/h3>\n

    Ng\u01b0ng so s\u00e1nh b\u1ea3n th\u00e2n m\u00ecnh v\u1edbi b\u1ea5t k\u1ef3 ai l\u00e0 \u0111i\u1ec1u ti\u1ebfp theo m\u00e0 Masterskills mu\u1ed1n chia s\u1ebb \u0111\u1ebfn b\u1ea1n. Vi\u1ec7c theo d\u00f5i hay nh\u00ecn th\u1ea5y ai \u0111\u00f3 th\u00e0nh c\u00f4ng c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 b\u1ea1n c\u1ed1 g\u1eafng nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn cho vi\u1ec7c nghi ng\u1edd b\u1ea3n th\u00e2n tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.\u00a0<\/p>\n

    Khi \u0111\u00f3, thay v\u00ec suy ngh\u0129 \u201ch\u1ecd th\u00e0nh c\u00f4ng nh\u01b0 v\u1eady l\u00e0 v\u00ec h\u1ecd th\u00f4ng minh h\u01a1n t\u00f4i, h\u1ecd c\u00f3 nhi\u1ec1u c\u01a1 h\u1ed9i h\u01a1n t\u00f4i\u201d th\u00ec h\u00e3y suy ngh\u0129 \u201ct\u00f4i s\u1ebd c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng\u201d.<\/p>\n

    Thay \u0111\u1ed5i c\u00e1ch nh\u00ecn nh\u1eadn v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh<\/strong><\/h3>\n

    Thay v\u00ec nh\u00ecn nh\u1eadn b\u1ea3n th\u00e2n b\u1eb1ng nh\u1eefng \u0111i\u1ec1u ti\u00eau c\u1ef1c th\u00ec h\u00e3y c\u1ed1 g\u1eafng \u0111\u00e1nh gi\u00e1 m\u00ecnh b\u1eb1ng nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y t\u1ef1 tin, v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n khi th\u1ef1c hi\u1ec7n m\u1ed9t nhi\u1ec7m v\u1ee5 n\u00e0o \u0111\u00f3.<\/p>\n

    T\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3<\/strong><\/h3>\n

    B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u00ecm ki\u1ebfm \u0111\u1ebfn s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a b\u00e1c s\u0129 tr\u1ecb li\u1ec7u ho\u1eb7c chuy\u00ean gia t\u01b0 v\u1ea5n \u0111\u1ec3 t\u00ecm ki\u1ebfm m\u1ed9t l\u1eddi khuy\u00ean ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi t\u00ecnh tr\u1ea1ng c\u1ee7a m\u00ecnh.<\/p>\n

    T\u1ea1m k\u1ebft<\/strong><\/p>\n

    Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb v\u1ec1 h\u1ed9i ch\u1ee9ng k\u1ebb m\u1ea1o danh \u2013 imposter syndrome m\u00e0 Masterskills mu\u1ed1n g\u1eedi \u0111\u1ebfn b\u1ea1n. Hy v\u1ecdng r\u1eb1ng, b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 imposter syndrome l\u00e0 g\u00ec<\/strong>, c\u0169ng nh\u01b0 c\u00e1ch \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi h\u1ed9i ch\u1ee9ng n\u00e0y.<\/p>\n

    N\u1ebfu b\u1ea1n c\u00f2n c\u00f3 b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi hay th\u1eafc m\u1eafc n\u00e0o, \u0111\u1eebng ng\u1ea7n ng\u1ea1i \u0111\u1ec3 l\u1ea1i b\u00ecnh lu\u1eadn \u0111\u1ec3 \u0111\u01b0\u1ee3c Masterskills h\u1ed7 tr\u1ee3 gi\u1ea3i \u0111\u00e1p nh\u00e9.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Imposter syndrome l\u00e0 g\u00ec? \u0110\u00e3 khi n\u00e0o b\u1ea1n nghi ng\u1edd v\u1ec1 n\u0103ng l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh ch\u01b0a, r\u1eb1ng b\u1ea1n kh\u00f4ng \u0111\u1ee7 gi\u1ecfi \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng nh\u01b0 v\u1eady? N\u1ebfu c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3 th\u00ec \u0111i\u1ec1u n\u00e0y cho th\u1ea5y b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i h\u1ed9i ch\u1ee9ng k\u1ebb m\u1ea1o danh hay imposter syndrome.\u00a0 \u0110\u1ec3 gi\u00fap […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47476"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=47476"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47476\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=47476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=47476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=47476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}