{"id":47493,"date":"2023-12-16T18:22:39","date_gmt":"2023-12-16T18:22:39","guid":{"rendered":"https:\/\/masterskills.org\/blog\/khiem-ton-la-gi-ranh-gioi-giu-su-khiem-nhuong-va-khiem-ton-qua-muc.html"},"modified":"2023-12-16T18:22:39","modified_gmt":"2023-12-16T18:22:39","slug":"khiem-ton-la-gi-ranh-gioi-giu-su-khiem-nhuong-va-khiem-ton-qua-muc","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/khiem-ton-la-gi-ranh-gioi-giu-su-khiem-nhuong-va-khiem-ton-qua-muc.html","title":{"rendered":"Khi\u00eam T\u1ed1n L\u00e0 G\u00ec? Ranh Gi\u1edbi Gi\u1eef S\u1ef1 Khi\u00eam Nh\u01b0\u1eddng V\u00e0 Khi\u00eam T\u1ed1n Qu\u00e1 M\u1ee9c"},"content":{"rendered":"<div class=\"col\">\n<p><strong>Khi\u00eam t\u1ed1n<\/strong> l\u00e0 \u0111\u1ee9c t\u00ednh v\u00e0 ph\u1ea9m ch\u1ea5t gi\u00fap b\u1ea1n g\u00e2y thi\u1ec7n c\u1ea3m, x\u00e2y d\u1ef1ng l\u00f2ng tin v\u00e0 tr\u1edf n\u00ean th\u1eadt tr\u01b0\u1edfng th\u00e0nh. Tuy v\u1eady, ranh gi\u1edbi gi\u1eefa khi\u00eam nh\u01b0\u1eddng v\u00e0 kh\u00f4ng tr\u00e2n tr\u1ecdng gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n th\u1eadt s\u1ef1 r\u1ea5t m\u1ecfng manh. V\u1eady n\u00ean, c\u00f9ng Masterskills t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 t\u00ednh khi\u00eam t\u1ed1n l\u00e0 g\u00ec v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 r\u00e8n luy\u1ec7n ph\u1ea9m ch\u1ea5t n\u00e0y nh\u00e9!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-khiem-t\u1ed1n-la-gi\"><strong>Khi\u00eam t\u1ed1n l\u00e0 g\u00ec?<\/strong><\/h2>\n<p>Th\u1eadt s\u1ef1 th\u00ec khi\u00eam t\u1ed1n ngh\u0129a l\u00e0 g\u00ec? S\u1ef1 khi\u00eam t\u1ed1n l\u00e0 th\u00e1i \u0111\u1ed9 \u0111\u00fang m\u1ef1c khi \u0111\u00e1nh gi\u00e1 b\u1ea3n th\u00e2n, kh\u00f4ng khoe khoang, ph\u00f4 tr\u01b0\u01a1ng th\u00e0nh t\u1ef1u c\u1ee7a m\u00ecnh v\u00e0 cho r\u1eb1ng b\u1ea3n th\u00e2n m\u00ecnh t\u00e0i gi\u1ecfi h\u01a1n hay \u201ctr\u00ean c\u01a1\u201d ng\u01b0\u1eddi kh\u00e1c. Nh\u00ecn chung, khi\u00eam t\u1ed1n l\u00e0 khi b\u1ea1n ch\u1ea5p nh\u1eadn r\u1eb1ng m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 \u0111i\u1ec3m m\u1ea1nh ri\u00eang; b\u1ea1n s\u1eb5n s\u00e0ng h\u1ecdc h\u1ecfi, l\u1eafng nghe v\u00e0 ch\u1ea5p nh\u1eadn s\u1ef1 kh\u00e1c bi\u1ec7t.<\/p>\n<p>Khi b\u1ea1n c\u00f3 \u0111\u1ee9c t\u00ednh khi\u00eam t\u1ed1n, b\u1ea1n th\u01b0\u1eddng bi\u1ebft \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u00e0 bi\u1ebft \u0111\u00e1nh gi\u00e1, chia s\u1ebb \u00fd ki\u1ebfn m\u1ed9t c\u00e1ch th\u1eadn tr\u1ecdng. \u0110\u00e2y l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t t\u1ed1t v\u00e0 c\u0169ng l\u00e0 tri\u1ebft l\u00fd s\u1ed1ng \u0111\u01b0\u1ee3c x\u00e3 h\u1ed9i \u0111\u1ec1 cao.<\/p>\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/khiem-ton-la-gi-1024x782-1.jpg\" alt=\"khi\u00eam t\u1ed1n l\u00e0 g\u00ec\" class=\"wp-image-38385\" width=\"500\" title=\"khiem-ton-la-gi-1024x782-1\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/khiem-ton-la-gi-1024x782-1.jpg\" alt=\"khi\u00eam t\u1ed1n l\u00e0 g\u00ec\" class=\"wp-image-38385\" width=\"500\" title=\"khiem-ton-la-gi-1024x782-1\"><figcaption class=\"wp-element-caption\">Khi\u00eam t\u1ed1n l\u00e0 th\u00e1i \u0111\u1ed9 \u0111\u00fang m\u1ef1c, kh\u00f4ng ki\u00eau c\u0103ng, t\u1ef1 m\u00e3n.<\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-vai-tro-c\u1ee7a-s\u1ef1-khiem-t\u1ed1n\"><strong>Vai tr\u00f2 c\u1ee7a s\u1ef1 khi\u00eam t\u1ed1n<\/strong><\/h2>\n<p><em>\u201cKhi\u00eam nh\u01b0\u1eddng m\u1ed9t ph\u00e2n, t\u00f4n qu\u00fd v\u1ea1n ph\u1ea7n\u201d!<\/em><\/p>\n<p><em>\u201cS\u00f4ng s\u00e2u t\u0129nh l\u1eb7ng, l\u00faa ch\u00edn c\u00fai \u0111\u1ea7u\u201d<\/em><\/p>\n<p>L\u00fd do n\u00e0o khi\u1ebfn s\u1ef1 khi\u00eam t\u1ed1n lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao trong m\u1ed7i c\u00e1 nh\u00e2n v\u00e0 t\u1eadp th\u1ec3? Ngay t\u1eeb nh\u1eefng c\u00e2u th\u00e0nh ng\u1eef, danh ng\u00f4n v\u1ec1 khi\u00eam t\u1ed1n \u0111\u00e3 n\u00f3i l\u00ean ph\u1ea7n n\u00e0o v\u1ec1 n\u00e9t t\u00ednh c\u00e1ch n\u00e0y. \u0110\u00f3 l\u00e0 ph\u1ea9m ch\u1ea5t c\u00f3 th\u1ec3 \u0111em \u0111\u1ebfn s\u1ef1 k\u00ednh tr\u1ecdng v\u00e0 nhi\u1ec1u m\u1eb7t t\u00edch c\u1ef1c trong cu\u1ed9c s\u1ed1ng cho nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu n\u00f3.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-tr\u1edd-thanh-ng\u01b0\u1eddi-co-tinh-cach-t\u1ed1t\"><strong>Tr\u1edd th\u00e0nh ng\u01b0\u1eddi c\u00f3 t\u00ednh c\u00e1ch t\u1ed1t<\/strong><\/h3>\n<p>Khi s\u1ed1ng v\u1edbi t\u00ednh khi\u00eam t\u1ed1n, ch\u00fang ta s\u1ebd bi\u1ebft ki\u1ec1m l\u1ea1i c\u00e1i t\u00f4i c\u00e1 nh\u00e2n v\u00e0 c\u00f4ng nh\u1eadn c\u1ea3 c\u00f4ng s\u1ee9c v\u00e0 th\u00e0nh t\u00edch c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a l\u00f2ng c\u1ea3m th\u00f4ng v\u00e0 nh\u00e2n \u00e1i. Ngo\u00e0i ra, trong m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c, h\u1ecdc t\u1eadp hay cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, b\u1ea1n c\u0169ng s\u1ebd t\u1ea1o ra m\u00f4i tr\u01b0\u1eddng t\u00edch c\u1ef1c v\u1edbi s\u1ef1 th\u1ea5u hi\u1ec3u v\u00e0 \u0111o\u00e0n k\u1ebft.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh v\u00e0 h\u00e0nh \u0111\u1ed9ng \u0111\u00fang \u0111\u1eafn thay v\u00ec d\u1ef1a tr\u00ean s\u1ef1 \u0111\u1ed1 k\u1ef5, ganh gh\u00e9t. B\u1ea1n s\u1ebd ch\u1ecdn c\u00e1ch l\u1eafng nghe v\u00e0 h\u1ecdc h\u1ecfi \u0111\u1ec3 n\u00e2ng cao gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea3n th\u00e2n. Nh\u00ecn chung, nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 khi\u00eam t\u1ed1n l\u00e0:<\/p>\n<ul>\n<li>Kh\u00f4ng t\u1ef1 cao t\u1ef1 \u0111\u1ea1i<\/li>\n<li>Kh\u00f4ng khoe khoang hay ph\u00f4 tr\u01b0\u01a1ng<\/li>\n<li>Bi\u1ebft ti\u1ebfp thu \u00fd ki\u1ebfn<\/li>\n<li>Kh\u00f4ng coi m\u00ecnh l\u00e0 \u201cb\u1eadc th\u01b0\u1ee3ng \u0111\u1eb3ng\u201d, quan tr\u1ecdng h\u01a1n nhi\u1ec1u so v\u1edbi ng\u01b0\u1eddi kh\u00e1c<\/li>\n<li>Bi\u1ebft tr\u00e2n tr\u1ecdng nh\u1eefng g\u00ec ng\u01b0\u1eddi kh\u00e1c mang l\u1ea1i cho m\u00ecnh<\/li>\n<li>Bi\u1ebft l\u1eafng nghe<\/li>\n<li>Bi\u1ebft t\u00f2 m\u00f2<\/li>\n<li>Bi\u1ebft n\u00f3i l\u1eddi c\u1ea3m \u01a1n<\/li>\n<li>Kh\u00f4ng h\u1ea1 th\u1ea5p ng\u01b0\u1eddi kh\u00e1c b\u1eb1ng l\u1eddi n\u00f3i hay h\u00e0nh \u0111\u1ed9ng, v.v.<\/li>\n<\/ul>\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/nguoi-khiem-ton-1024x705-1.jpg\" alt=\"t\u00ednh khi\u00eam nh\u01b0\u1eddng\" class=\"wp-image-38386\" width=\"500\" title=\"nguoi-khiem-ton-1024x705-1\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/nguoi-khiem-ton-1024x705-1.jpg\" alt=\"t\u00ednh khi\u00eam nh\u01b0\u1eddng\" class=\"wp-image-38386\" width=\"500\" title=\"nguoi-khiem-ton-1024x705-1\"><figcaption class=\"wp-element-caption\">Ng\u01b0\u1eddi c\u00f3 t\u00ednh khi\u00eam nh\u01b0\u1eddng r\u1ea5t \u0111\u01b0\u1ee3c tr\u00e2n tr\u1ecdng.<\/figcaption><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"h-tr\u01b0\u1edfng-thanh-d\u01b0\u1ee3c-tin-nhi\u1ec7m-h\u01a1n\"><strong>Tr\u01b0\u1edfng th\u00e0nh, \u0111\u01b0\u1ee3c t\u00edn nhi\u1ec7m h\u01a1n<\/strong><\/h3>\n<p>C\u00f3 \u0111\u01b0\u1ee3c t\u00ednh khi\u00eam t\u1ed1n, b\u1ea1n s\u1ebd gi\u00e0nh \u0111\u01b0\u1ee3c l\u00f2ng tin v\u00e0 s\u1ef1 t\u00f4n tr\u1ecdng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. Th\u1eadt v\u1eady, nh\u1eefng nh\u00e2n vi\u00ean c\u00f3 s\u1ef1 khi\u00eam t\u1ed1n s\u1ebd c\u00f3 c\u01a1 h\u1ed9i th\u0103ng ti\u1ebfn cao h\u01a1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi qu\u1ea3n l\u00fd khi\u00eam t\u1ed1n \u0111\u00fang m\u1ef1c c\u0169ng \u0111\u01b0\u1ee3c tin t\u01b0\u1edfng v\u00e0 k\u00ednh tr\u1ecdng.<\/p>\n<p>M\u1ed9t v\u00ed d\u1ee5 r\u1ea5t l\u1edbn v\u1ec1 s\u1ef1 khi\u00eam t\u1ed1n \u0111\u1ebfn ngay t\u1eeb Ch\u1ee7 t\u1ecbch H\u1ed3 Ch\u00ed Minh khi sinh th\u1eddi. D\u00f9 l\u00e0 ng\u01b0\u1eddi c\u00f3 ch\u1ee9c v\u1ecb v\u00e0 quy\u1ec1n l\u1ef1c, B\u00e1c v\u1eabn s\u1ed1ng \u0111\u00fang theo t\u00f4n ch\u1ec9 c\u1ee7a s\u1ef1 khi\u00eam t\u1ed1n, kh\u00f4ng khoe khoang, l\u1ee3i d\u1ee5ng ch\u1ee9c quy\u1ec1n.<\/p>\n<p>B\u00e1c \u0111\u00e3 t\u1eebng ph\u00ea b\u00ecnh th\u00e1i \u0111\u1ed9 t\u1eeb m\u1ed9t v\u00e0i c\u00e1n b\u1ed9, <em>\u201cC\u1eady th\u1ebf m\u00ecnh \u1edf trong ban n\u00e0y ban n\u1ecd, r\u1ed3i ngang t\u00e0ng ph\u00f3ng t\u00fang, mu\u1ed1n sao \u0111\u01b0\u1ee3c v\u1eady, coi khinh d\u01b0 lu\u1eadn, kh\u00f4ng ngh\u0129 \u0111\u1ebfn d\u00e2n\u2026 C\u00e1n b\u1ed9 \u0111\u1ec1u l\u00e0 c\u00f4ng b\u1ed9c c\u1ee7a d\u00e2n, ngh\u0129a l\u00e0 \u0111\u1ec3 g\u00e1nh vi\u1ec7c chung cho d\u00e2n, ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u1ec3 \u0111\u00e8 \u0111\u1ea7u d\u00e2n nh\u01b0 trong th\u1eddi k\u1ef3 d\u01b0\u1edbi quy\u1ec1n th\u1ed1ng tr\u1ecb c\u1ee7a Ph\u00e1p, Nh\u1eadt\u2026 Ch\u00fang ta ph\u1ea3i y\u00eau d\u00e2n, k\u00ednh d\u00e2n th\u00ec d\u00e2n m\u1edbi y\u00eau ta, k\u00ednh ta\u201d.<\/em><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-d\u1ea5u-hi\u1ec7u-b\u1ea1n-dang-khiem-t\u1ed1n-qua-m\u1ee9c\"><strong>D\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang khi\u00eam t\u1ed1n qu\u00e1 m\u1ee9c<\/strong><\/h2>\n<p>B\u1ea1n c\u00f3 bi\u1ebft kh\u00f4ng, ranh gi\u1edbi gi\u1eefa s\u1ef1 khi\u00eam nh\u01b0\u1eddng v\u00e0 khi\u00eam t\u1ed1n qu\u00e1 m\u1ee9c th\u1ef1c ra r\u1ea5t m\u1ecfng manh. Khi\u00eam t\u1ed1n qu\u00e1 m\u1ee9c c\u0169ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n t\u1ef1 m\u00ecnh v\u00e0 l\u00e0m ng\u01b0\u1eddi kh\u00e1c \u0111\u1ed3ng th\u1eddi \u0111\u00e1nh gi\u00e1 th\u1ea5p gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea3n th\u00e2n b\u1ea1n.<\/p>\n<p>N\u1ebfu c\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u sau \u0111\u00e2y, c\u00f3 l\u1ebd b\u1ea1n n\u00ean xem l\u1ea1i li\u1ec7u c\u00e1i t\u00f4i c\u1ee7a b\u1ea1n c\u00f3 \u0111ang qu\u00e1 th\u1ea5p hay kh\u00f4ng:<\/p>\n<h3 class=\"wp-block-heading\"><strong>\u0110\u00e1nh gi\u00e1 th\u1ea5p n\u0103ng l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n<\/strong><\/h3>\n<p>Ng\u01b0\u1eddi khi\u00eam t\u1ed1n qu\u00e1 m\u1ee9c th\u01b0\u1eddng ngh\u0129 l\u00e0 m\u00ecnh kh\u00f4ng \u0111\u00e1ng ch\u00fa \u00fd, c\u00f3 \u00edt n\u0103ng l\u1ef1c v\u00e0 gi\u00e1 tr\u1ecb trong t\u1eadp th\u1ec3.<\/p>\n<h3 class=\"wp-block-heading\"><strong>H\u1ea1n ch\u1ebf \u0111\u01b0a ra \u00fd ki\u1ebfn<\/strong><\/h3>\n<p>Khi khi\u00eam t\u1ed1n qu\u00e1, b\u1ea1n th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng d\u1ec5 \u0111\u1ed3ng \u00fd v\u1edbi \u00fd ki\u1ebfn c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u00e0 kh\u00f4ng t\u1ef1 tin th\u1ec3 hi\u1ec7n n\u0103ng l\u1ef1c, \u00fd ki\u1ebfn v\u00e0 quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh. M\u1ed9t ph\u1ea7n c\u0169ng \u0111\u1ebfn t\u1eeb l\u00fd do b\u1ea1n kh\u00f4ng mu\u1ed1n l\u00e0m trung t\u00e2m c\u1ee7a s\u1ef1 ch\u00fa \u00fd.<\/p>\n<h3 class=\"wp-block-heading\"><strong>T\u1eeb ch\u1ed1i l\u1eddi khen<\/strong><\/h3>\n<p>N\u1ebfu b\u1ea1n c\u00f3 lu\u00f4n lu\u00f4n t\u1eeb ch\u1ed1i ho\u1eb7c kh\u00f4ng ch\u1ea5p nh\u1eadn s\u1ef1 khen ng\u1ee3i v\u00e0 c\u00f4ng nh\u1eadn m\u00e0 ng\u01b0\u1eddi kh\u00e1c \u0111\u01b0a ra v\u1ec1 m\u00ecnh, c\u00f3 l\u1ebd b\u1ea1n th\u1eadt s\u1ef1 kh\u00f4ng t\u1ef1 tin v\u1ec1 b\u1ea3n th\u00e2n.<\/p>\n<h3 class=\"wp-block-heading\"><strong>T\u1ef1 nh\u1eadn x\u00e9t ti\u00eau c\u1ef1c<\/strong><\/h3>\n<p>Ngo\u00e0i ra, b\u1ea1n c\u0169ng hay nh\u00ecn nh\u1eadn m\u1ecdi vi\u1ec7c theo g\u00f3c nh\u00ecn ti\u00eau c\u1ef1c v\u00e0 kh\u00f4ng nh\u00ecn th\u1ea5y \u0111i\u1ec3m m\u1ea1nh c\u1ee7a m\u00ecnh.\u00a0<\/p>\n<h3 class=\"wp-block-heading\"><strong>T\u1eeb ch\u1ed1i c\u01a1 h\u1ed9i<\/strong><\/h3>\n<p>V\u00ed d\u1ee5 nh\u01b0 c\u01a1 h\u1ed9i th\u0103ng ti\u1ebfn hay ti\u1ebfp nh\u1eadn c\u00e1c vai tr\u00f2 mang l\u1ea1i nhi\u1ec1u c\u01a1 h\u1ed9i, b\u1ea1n s\u1ebd ch\u1ecdn t\u1eeb ch\u1ed1i v\u00ec cho r\u1eb1ng m\u00ecnh kh\u00f4ng \u0111\u1ee7 t\u00e0i n\u0103ng ho\u1eb7c x\u1ee9ng \u0111\u00e1ng \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng c\u01a1 h\u1ed9i \u0111\u00f3.<\/p>\n<p>Khi s\u1ef1 khi\u00eam t\u1ed1n tr\u1edf n\u00ean qu\u00e1 m\u1ee9c, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n l\u1ea1i ng\u01b0\u1eddi bi\u1ebft nh\u01b0\u1eddng nh\u1ecbn m\u00e0 l\u1ea1i v\u00f4 t\u00ecnh tr\u1edf th\u00e0nh m\u1ed9t c\u00e1 nh\u00e2n qu\u00e1 nh\u00fat nh\u00e1t, kh\u00f4ng c\u00f3 nh\u1eadn th\u1ee9c v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 v\u00f4 t\u00ecnh t\u1ef1 lo\u1ea1i b\u1ecf con \u0111\u01b0\u1eddng ph\u00e1t tri\u1ec3n c\u1ee7a m\u00ecnh.<\/p>\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/khiem-ton-qua-muc-1024x748-1.jpg\" alt=\"khi\u00eam t\u1ed1n qu\u00e1 m\u1ee9c\" class=\"wp-image-38387\" width=\"500\" title=\"khiem-ton-qua-muc-1024x748-1\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/khiem-ton-qua-muc-1024x748-1.jpg\" alt=\"khi\u00eam t\u1ed1n qu\u00e1 m\u1ee9c\" class=\"wp-image-38387\" width=\"500\" title=\"khiem-ton-qua-muc-1024x748-1\"><figcaption class=\"wp-element-caption\">Khi\u00eam t\u1ed1n qu\u00e1 m\u1ee9c s\u1ebd ch\u1ec9 l\u00e0m b\u1ea1n thi\u1ec7t th\u00f2i.<\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-ren-luy\u1ec7n-tinh-khiem-nh\u01b0\u1eddng-dung-m\u1ef1c\"><strong>R\u00e8n luy\u1ec7n t\u00ednh khi\u00eam nh\u01b0\u1eddng \u0111\u00fang m\u1ef1c<\/strong><\/h2>\n<p>Qu\u00e1 khi\u00eam t\u1ed1n hay qu\u00e1 t\u1ef1 cao \u0111\u1ec1u mang \u0111\u1ebfn nh\u1eefng b\u1ea5t l\u1ee3i c\u1ef1c l\u1edbn. V\u00ec th\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 r\u00e8n luy\u1ec7n v\u00e0 ph\u00e1t tri\u1ec3n \u0111\u1ee9c t\u00ednh khi\u00eam nh\u01b0\u1eddng b\u1eb1ng nh\u1eefng c\u00e1ch Masterskills s\u1ebd m\u00e1ch b\u1ea1n sau \u0111\u00e2y:<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ecdc-cach-l\u1eafng-nghe\"><strong>H\u1ecdc c\u00e1ch l\u1eafng nghe<\/strong><\/h3>\n<p>H\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 th\u1ef1c s\u1ef1 l\u1eafng nghe c\u00e2u chuy\u1ec7n, chia s\u1ebb c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. B\u1ea1n c\u0169ng ch\u00fa \u00fd kh\u00f4ng n\u00ean chen v\u00e0o v\u00e0 h\u1ea1 th\u1ea5p \u00fd ki\u1ebfn c\u1ee7a h\u1ecd. H\u00e3y cho h\u1ecd bi\u1ebft r\u1eb1ng b\u1ea1n quan t\u00e2m v\u00e0 coi tr\u1ecdng suy ngh\u0129 c\u1ee7a h\u1ecd.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-t\u1ef1-d\u1eb7t-minh-vao-v\u1ecb-tri-c\u1ee7a-ng\u01b0\u1eddi-khac\"><strong>T\u1ef1 \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/strong><\/h3>\n<p>Khi\u00eam t\u1ed1n c\u0169ng m\u1ed9t ph\u1ea7n \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n c\u00f3 EQ cao. \u0110\u1ec3 kh\u00f4ng \u0111i qu\u00e1 gi\u1edbi h\u1ea1n v\u1edbi l\u00f2ng t\u1ef1 tr\u1ecdng c\u1ee7a m\u00ecnh, b\u1ea1n h\u00e3y c\u1ed1 g\u1eafng th\u1ea5u hi\u1ec3u v\u00e0 \u0111\u1ed3ng c\u1ea3m v\u1edbi c\u1ea3m x\u00fac v\u00e0 tr\u1ea3i nghi\u1ec7m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. T\u1ef1 \u0111\u1eb7t m\u00ecnh v\u00e0o t\u00ecnh hu\u1ed1ng m\u00e0 h\u1ecd tr\u1ea3i qua s\u1ebd gi\u00fap ta nh\u00ecn nh\u1eadn v\u00e0 \u0111\u00e1nh gi\u00e1 m\u1ecdi vi\u1ec7c m\u1ed9t c\u00e1ch c\u00f4ng b\u1eb1ng h\u01a1n.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-chia-s\u1ebb-thanh-t\u1ef1u-c\u1ee7a-ng\u01b0\u1eddi-khac\"><strong>Chia s\u1ebb th\u00e0nh t\u1ef1u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/strong><\/h3>\n<p>H\u00e3y t\u00f4n tr\u1ecdng v\u00e0 chia s\u1ebb th\u00e0nh t\u1ef1u, th\u00e0nh c\u00f4ng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c m\u1ed9t c\u00e1ch ch\u00e2n th\u00e0nh v\u00e0 t\u1eadn h\u01b0\u1edfng ni\u1ec1m vui t\u1eeb \u0111\u00f3. \u0110i\u1ec1u n\u00e0y s\u1ebd t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng t\u00edch c\u1ef1c v\u00e0 khuy\u1ebfn kh\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n chung.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-bi\u1ebft-tran-tr\u1ecdng-nh\u1eefng-di\u1ec1u-nh\u1ecf-be\"><strong>Bi\u1ebft tr\u00e2n tr\u1ecdng nh\u1eefng \u0111i\u1ec1u nh\u1ecf b\u00e9<\/strong><\/h3>\n<p>H\u00e3y nh\u00ecn nh\u1eadn v\u00e0 bi\u1ebft \u01a1n nh\u1eefng \u0111i\u1ec1u m\u00ecnh c\u00f3 trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. M\u1ed9t l\u1eddi c\u1ea3m \u01a1n, m\u1ed9t n\u1ee5 c\u01b0\u1eddi hay m\u1ed9t s\u1ef1 quan t\u00e2m nh\u1ecf c\u00f3 th\u1ec3 mang \u0111\u1ebfn ni\u1ec1m h\u1ea1nh ph\u00fac \u0111\u01a1n gi\u1ea3n nh\u01b0ng \u00fd ngh\u0129a.<\/p>\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/cach-tro-nen-khiem-ton.jpg\" alt=\"vai tr\u00f2 c\u1ee7a khi\u00eam t\u1ed1n\" class=\"wp-image-38388\" width=\"500\" title=\"cach-tro-nen-khiem-ton\"><img decoding=\"async\" src=\"https:\/\/masterskills.org\/blog\/wp-content\/uploads\/\/12\/cach-tro-nen-khiem-ton.jpg\" alt=\"vai tr\u00f2 c\u1ee7a khi\u00eam t\u1ed1n\" class=\"wp-image-38388\" width=\"500\" title=\"cach-tro-nen-khiem-ton\"><figcaption class=\"wp-element-caption\">R\u00e8n luy\u1ec7n s\u1ef1 khi\u00eam t\u1ed1n nh\u01b0 th\u1ebf n\u00e0o?<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-t\u1ef1-nhin-nh\u1eadn-kh\u1ea3-nang-va-gi\u1edbi-h\u1ea1n-c\u1ee7a-b\u1ea3n-than\"><strong>T\u1ef1 nh\u00ecn nh\u1eadn kh\u1ea3 n\u0103ng v\u00e0 gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea3n th\u00e2n<\/strong><\/h3>\n<p>\u0110\u1ec3 t\u1ef1 tin m\u00e0 v\u1eabn c\u00f3 s\u1ef1 khi\u00eam t\u1ed1n nh\u1ea5t \u0111\u1ecbnh, b\u1ea1n c\u1ea7n x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111i\u1ec3m m\u1ea1nh c\u1ee7a m\u00ecnh c\u0169ng nh\u01b0 h\u1ecdc c\u00e1ch n\u00f3i l\u1eddi c\u1ea3m \u01a1n khi nh\u1eadn \u0111\u01b0\u1ee3c l\u1eddi khen, thay v\u00ec l\u00fac n\u00e0o c\u0169ng g\u1ea1t \u0111i v\u00e0 kh\u00f4ng c\u00f4ng nh\u1eadn gi\u00e1 tr\u1ecb c\u1ee7a m\u00ecnh.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng h\u00e3y th\u1eeba nh\u1eadn nh\u1eefng h\u1ea1n ch\u1ebf v\u00e0 \u0111i\u1ec3m y\u1ebfu m\u00ecnh. Kh\u00f4ng n\u00ean t\u1ef1 \u0111\u00e1nh gi\u00e1 qu\u00e1 cao hay t\u1ef1 cao t\u1ef1 \u0111\u1ea1i, m\u00e0 n\u00ean \u01b0u ti\u00ean t\u00ecm c\u00e1ch c\u1ea3i thi\u1ec7n v\u00e0 h\u1ecdc h\u1ecfi t\u1eeb ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-ton-tr\u1ecdng-y-ki\u1ebfn-da-d\u1ea1ng\"><strong>T\u00f4n tr\u1ecdng \u00fd ki\u1ebfn \u0111a d\u1ea1ng<\/strong><\/h3>\n<p>H\u00e3y t\u00f4n tr\u1ecdng \u00fd ki\u1ebfn c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, d\u00f9 ch\u00fang c\u00f3 kh\u00e1c bi\u1ec7t v\u1edbi quan \u0111i\u1ec3m c\u1ee7a b\u1ea1n. B\u1ea1n n\u00ean m\u1edf l\u00f2ng v\u00e0 ch\u1ea5p nh\u1eadn s\u1ef1 \u0111a d\u1ea1ng trong t\u00ednh c\u00e1ch v\u00e0 phong c\u00e1ch l\u00e0m vi\u1ec7c \u0111\u1ec3 t\u1ea1o n\u00ean m\u1ed9t m\u00f4i tr\u01b0\u1eddng d\u0129 ho\u00e0 vi qu\u00fd. Ngo\u00e0i ra b\u1ea1n c\u0169ng \u0111\u1eebng qu\u00ean \u0111\u01b0a ra \u00fd ki\u1ebfn x\u00e2y d\u1ef1ng m\u1ed9t c\u00e1ch tinh t\u1ebf. C\u00f3 v\u1eady, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ng\u01b0\u1eddi khi\u00eam t\u1ed1n m\u00e0 kh\u00f4ng h\u1ec1 thi\u1ebfu ch\u00ednh ki\u1ebfn hay t\u1ef1 ti.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-l\u1eddi-k\u1ebft\"><strong>L\u1eddi k\u1ebft<\/strong><\/h2>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 chia s\u1ebb c\u1ee7a Masterskills \u0111\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 khi\u00eam t\u1ed1n l\u00e0 g\u00ec c\u00f9ng nh\u1eefng c\u00e1ch \u0111\u1ec3 r\u00e8n luy\u1ec7n \u0111\u01b0\u1ee3c \u0111\u1ee9c t\u00ednh qu\u00fd gi\u00e1 n\u00e0y. B\u1ea1n c\u00f2n c\u00e1ch n\u00e0o h\u1eefu \u00edch mu\u1ed1n chia s\u1ebb v\u00e0 g\u00f3p \u00fd v\u1edbi Masterskills kh\u00f4ng? \u0110\u1eebng ng\u1ea1i \u0111\u1ec3 l\u1ea1i b\u00ecnh lu\u1eadn nh\u00e9!<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Khi\u00eam t\u1ed1n l\u00e0 \u0111\u1ee9c t\u00ednh v\u00e0 ph\u1ea9m ch\u1ea5t gi\u00fap b\u1ea1n g\u00e2y thi\u1ec7n c\u1ea3m, x\u00e2y d\u1ef1ng l\u00f2ng tin v\u00e0 tr\u1edf n\u00ean th\u1eadt tr\u01b0\u1edfng th\u00e0nh. Tuy v\u1eady, ranh gi\u1edbi gi\u1eefa khi\u00eam nh\u01b0\u1eddng v\u00e0 kh\u00f4ng tr\u00e2n tr\u1ecdng gi\u00e1 tr\u1ecb b\u1ea3n th\u00e2n th\u1eadt s\u1ef1 r\u1ea5t m\u1ecfng manh. V\u1eady n\u00ean, c\u00f9ng Masterskills t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 t\u00ednh khi\u00eam t\u1ed1n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47493"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=47493"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/47493\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=47493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=47493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=47493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}