{"id":49371,"date":"2023-12-17T03:48:48","date_gmt":"2023-12-17T03:48:48","guid":{"rendered":"https:\/\/masterskills.org\/blog\/eq-cao-la-gi-dau-hieu-cua-nguoi-co-eq-cao.html"},"modified":"2023-12-17T03:48:48","modified_gmt":"2023-12-17T03:48:48","slug":"eq-cao-la-gi-dau-hieu-cua-nguoi-co-eq-cao","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/eq-cao-la-gi-dau-hieu-cua-nguoi-co-eq-cao.html","title":{"rendered":"EQ Cao L\u00e0 G\u00ec? D\u1ea5u Hi\u1ec7u C\u1ee7a Ng\u01b0\u1eddi C\u00f3 EQ Cao"},"content":{"rendered":"
\n

C\u00f3 tr\u00ed th\u00f4ng minh ch\u1eafc ch\u1eafn l\u00e0 th\u1ebf m\u1ea1nh \u1edf nhi\u1ec1u m\u1eb7t, nh\u01b0ng ch\u1ec9 th\u00f4ng minh v\u1ec1 m\u1eb7t tr\u00ed \u00f3c nh\u01b0ng l\u1ea1i y\u1ebfu k\u00e9m \u1edf m\u1eb7t \u0111\u1ed1i nh\u00e2n x\u1eed th\u1ebf th\u00ec li\u1ec7u b\u1ea1n c\u00f3 ch\u1eafc su\u1ea5t th\u00e0nh c\u00f4ng? EQ cao v\u00e0 EQ th\u1ea5p l\u00e0 hai kh\u00e1i ni\u1ec7m \u0111ang d\u1ea7n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i ng\u00e0y nay.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, qua l\u0103ng k\u00ednh c\u1ee7a nh\u1eefng nh\u00e0 tuy\u1ec3n d\u1ee5ng, nh\u1eefng ng\u01b0\u1eddi c\u00f3 EQ cao lu\u00f4n c\u00f3 \u01b0u \u0111i\u1ec3m so v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u01b0\u1ee3c li\u1ec7t v\u00e0o h\u00e0ng EQ th\u1ea5p. C\u00f9ng Masterskills \u201cb\u00f3c ngh\u0129a\u201d xem EQ cao l\u00e0 g\u00ec<\/strong> v\u00e0 n\u00ean l\u00e0m ngh\u1ec1 g\u00ec nh\u00e9.<\/p>\n

EQ cao l\u00e0 g\u00ec?<\/strong><\/h2>\n

EQ l\u00e0 vi\u1ebft t\u1eaft c\u1ee7a Emotional Quotient<\/em>, c\u00f3 ngh\u0129a l\u00e0 kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c, ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac v\u00e0 suy ngh\u0129 c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 c\u1ea3 ng\u01b0\u1eddi xung quanh. N\u00f3i ng\u1eafn g\u1ecdn, EQ l\u00e0 ch\u1ec9 s\u1ed1 \u0111o l\u01b0\u1eddng tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac<\/strong>, l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh h\u00e0nh vi c\u1ee7a m\u1ed9t ng\u01b0\u1eddi.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi EQ cao c\u00f3 ch\u1ec9 s\u1ed1 c\u1ea3m x\u00fac cao \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c h\u1ecd c\u00f3 thi\u00ean h\u01b0\u1edbng gi\u00e0u t\u00ecnh c\u1ea3m, kh\u1ea3 n\u0103ng b\u00ecnh t\u0129nh, ch\u1ecbu \u00e1p l\u1ef1c t\u1ed1t v\u00e0 bi\u1ebft ti\u1ebft ch\u1ebf c\u1ea3m x\u00fac h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu s\u1ed1 EQ th\u1ea5p.<\/p>\n

V\u1eady nh\u1eefng ng\u01b0\u1eddi EQ cao c\u00f3 d\u1ec5 g\u1eb7p kh\u00f4ng? Theo nghi\u00ean c\u1ee9u th\u1ef1c hi\u1ec7n b\u1edfi Travis Bradberry, t\u00e1c gi\u1ea3 c\u1ee7a cu\u1ed1n \u201cEmotional Intelligence 2.0\u201d, tr\u00ean th\u1ebf gi\u1edbi s\u1ed1 ng\u01b0\u1eddi EQ cao ch\u1ec9 chi\u1ebfm 36%.<\/strong><\/p>\n

\n
\"eq
EQ cao c\u00f3 ngh\u0129a l\u00e0 ch\u1ec9 s\u1ed1 c\u1ea3m x\u00fac cao, kh\u1ea3 n\u0103ng qu\u1ea3n l\u00fd c\u1ea3m x\u00fac t\u1ed1t.<\/figcaption><\/figure>\n<\/div>\n

T\u1ea1i sao EQ cao th\u00ec kh\u1ea3 n\u0103ng th\u00e0nh c\u00f4ng l\u1edbn h\u01a1n?<\/strong><\/h2>\n

IQ \u2013 ch\u1ec9 s\u1ed1 th\u00f4ng minh \u0111\u1ea7u \u00f3c, \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao \u0111\u00e3 t\u1eeb l\u00e2u. Nh\u01b0ng qua th\u1eddi gian ph\u00e1t tri\u1ec3n c\u1ee7a nh\u00e2n lo\u1ea1i, EQ d\u1ea7n \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 c\u00f2n quan tr\u1ecdng h\u01a1n IQ \u1edf nhi\u1ec1u \u0111i\u1ec3m.<\/p>\n

Th\u1ef1c t\u1ebf, nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111i\u1ec3m c\u1ea3m x\u00fac cao c\u00f3 xu h\u01b0\u1edbng d\u1ec5 t\u00ecm \u0111\u01b0\u1ee3c vi\u1ec7c, d\u1ec5 ki\u1ebfm thu nh\u1eadp cao v\u00e0 \u0111\u01b0\u1ee3c th\u0103ng ch\u1ee9c h\u01a1n.<\/p>\n

B\u1edfi khi b\u1ea1n nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh, b\u1ea1n s\u1ebd bi\u1ebft c\u00e1ch t\u1ea1o d\u1ef1ng m\u1ed1i quan h\u1ec7 v\u00e0 \u0111\u1ed1i x\u1eed ho\u00e0 h\u1ea3o v\u1edbi m\u1ecdi ng\u01b0\u1eddi, gi\u1ea3m nguy c\u01a1 xung \u0111\u1ed9t v\u00e0 t\u0103ng hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c h\u01a1n.<\/p>\n

Trong cu\u1ed9c s\u1ed1ng c\u0169ng v\u1eady, m\u1ed9t ng\u01b0\u1eddi kh\u00f4ng qu\u00e1 xu\u1ea5t s\u1eafc v\u1ec1 m\u1eb7t h\u1ecdc h\u00e0nh nh\u01b0ng bi\u1ebft \u0111\u1ed1i nh\u00e2n x\u1eed th\u1ebf s\u1ebd lu\u00f4n \u0111\u01b0\u1ee3c l\u00f2ng h\u01a1n m\u1ed9t ng\u01b0\u1eddi h\u1ecdc gi\u1ecfi nh\u01b0ng ki\u00eau c\u0103ng, t\u1ef1 ph\u1ee5.<\/p>\n

\u0110\u1ec3 hi\u1ec3u h\u01a1n xem EQ cao l\u00e0 nh\u01b0 th\u1ebf n\u00e0o<\/strong>, c\u00f9ng t\u00ecm hi\u1ec3u c\u00e1c bi\u1ec3u hi\u1ec7n c\u1ee7a ng\u01b0\u1eddi c\u00f3 ch\u1ec9 s\u1ed1 c\u1ea3m x\u00fac cao d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n

B\u1ea1n c\u00f3 ph\u1ea3i l\u00e0 ng\u01b0\u1eddi c\u00f3 EQ cao?<\/strong><\/h2>\n

N\u1ebfu b\u1ea1n \u0111ang th\u1eafc m\u1eafc li\u1ec7u EQ l\u00e0 ng\u01b0\u1eddi th\u1ebf n\u00e0o v\u00e0 li\u1ec7u ch\u00ednh b\u1ea1n c\u00f3 s\u1edf h\u1eefu ch\u1ec9 s\u1ed1 c\u1ea3m x\u00fac cao hay kh\u00f4ng, th\u00ec b\u1ea1n s\u1ebd c\u1ea7n t\u00ecm hi\u1ec3u 5 m\u1eb7t ch\u00ednh c\u1ee7a n\u00f3. Bao g\u1ed3m:<\/p>\n

    \n
  • Kh\u1ea3 n\u0103ng t\u1ef1 nh\u1eadn th\u1ee9c (Self-awareness)<\/li>\n
  • Qu\u1ea3n l\u00fd b\u1ea3n th\u00e2n (Self-management)<\/li>\n
  • L\u00f2ng c\u1ea3m th\u00f4ng (Empathy)<\/li>\n
  • \u0110\u1ed9ng l\u1ef1c (Motivation)<\/li>\n
  • K\u1ef9 n\u0103ng quan h\u1ec7 x\u00e3 h\u1ed9i (Relationship management)<\/li>\n<\/ul>\n

    1. Kh\u1ea3 n\u0103ng t\u1ef1 nh\u1eadn th\u1ee9c<\/strong><\/h3>\n

    Self-awareness l\u00e0 khi b\u1ea1n bi\u1ebft nh\u1eadn th\u1ee9c v\u00e0 th\u1ea5u hi\u1ec3u c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh. D\u1ea5u hi\u1ec7u EQ n\u00e0y \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n khi b\u1ea1n g\u1ecdi t\u00ean \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac, c\u0169ng nh\u01b0 bi\u1ebft \u0111i\u1ec3m m\u1ea1nh v\u00e0 \u0111i\u1ec3m y\u1ebfu c\u1ee7a b\u1ea3n th\u00e2n ra sao.<\/p>\n

    B\u1ea1n c\u0169ng s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng \u0111\u00e1nh gi\u00e1 m\u1ee5c \u0111\u00edch v\u00e0 gi\u00e1 tr\u1ecb c\u1ee7a vi\u1ec7c b\u1ea1n \u0111ang l\u00e0m, \u0111\u1ec3 t\u1eeb \u0111\u00f3 quy\u1ebft \u0111o\u00e1n h\u01a1n v\u00e0 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c khi n\u00e0o n\u00ean d\u1eebng l\u1ea1i, khi n\u00e0o n\u00ean ti\u1ebfp t\u1ee5c, v.v.<\/p>\n

    \n
    \"Kh\u1ea3
    Luy\u1ec7n t\u1eadp nh\u1eadn th\u1ee9c r\u00f5 h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n.<\/figcaption><\/figure>\n<\/div>\n

    2. Qu\u1ea3n l\u00fd b\u1ea3n th\u00e2n<\/strong><\/h3>\n

    D\u1ea5u hi\u1ec7u ti\u1ebfp theo c\u1ee7a ng\u01b0\u1eddi c\u00f3 EQ cao l\u00e0 khi h\u1ecd bi\u1ebft qu\u1ea3n l\u00fd, ki\u1ec3m so\u00e1t h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

    Qu\u1ea3n l\u00fd c\u1ea3m x\u00fac<\/strong><\/h4>\n

    Nhi\u1ec1u ng\u01b0\u1eddi khi b\u1ecb \u0111\u00e8 n\u00e9n v\u00ec \u00e1p l\u1ef1c s\u1ebd d\u1ec5 b\u00f9ng n\u1ed5, nh\u01b0ng ng\u01b0\u1eddi c\u00f3 EQ cao bi\u1ebft c\u00e2n b\u1eb1ng c\u1ea3m x\u00fac v\u00e0 t\u00ecm c\u00e1ch gi\u1ea3i to\u1ea3 ti\u00eau c\u1ef1c, kh\u00f4ng n\u1ed5i \u0111o\u00e1 hay gi\u1eadn c\u00e1 ch\u00e9m th\u1edbt.<\/p>\n

    G\u00f3c nh\u00ecn t\u00edch c\u1ef1c<\/strong><\/h4>\n

    B\u1ea1n s\u1ebd bi\u1ebft c\u00e1ch t\u00ecm ra \u0111i\u1ec3m t\u1ed1t \u1edf m\u1ed7i ng\u01b0\u1eddi ho\u1eb7c nh\u1eefng t\u00ecnh hu\u1ed1ng nh\u1ea5t \u0111\u1ecbnh. B\u00ean c\u1ea1nh \u0111\u00f3 b\u1ea1n c\u0169ng kh\u00f4ng d\u1ec5 t\u1ef1 \u00e1i.<\/p>\n

    Trong \u0111\u1eddi s\u1ebd lu\u00f4n c\u00f3 nh\u1eefng chuy\u1ec7n x\u1ea3y ra ngo\u00e0i \u00fd mu\u1ed1n, ch\u1eb3ng h\u1ea1n nh\u01b0 th\u1ea5t b\u1ea1i trong kinh doanh, b\u1ea1n b\u00e8 tr\u1edf m\u1eb7t, h\u1ecdc h\u00e0nh kh\u00f4ng su\u00f4n s\u1ebb, ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 l\u1eddi b\u00ecnh lu\u1eadn kh\u00f4ng \u0111\u01b0\u1ee3c tinh t\u1ebf l\u1eafm \u0111\u1ebfn t\u1eeb m\u1ed9t ng\u01b0\u1eddi n\u00e0o \u0111\u00f3.<\/p>\n

    Nh\u1eefng ng\u01b0\u1eddi c\u00f3 EQ cao<\/strong> s\u1ebd coi \u0111\u00f3 l\u00e0 b\u00e0i h\u1ecdc kinh nghi\u1ec7m \u0111\u00e1ng qu\u00fd thay v\u00ec c\u1ee9 gi\u1eef m\u00e3i m\u1ed1i h\u1eadn trong l\u00f2ng v\u00e0 t\u00ecm c\u00e1ch \u0103n mi\u1ebfng tr\u1ea3 mi\u1ebfng. H\u1ecd s\u1ebd kh\u00f4ng ch\u1ea5p nh\u1eadn g\u1eb7m nh\u1ea5m s\u1ef1 cay \u0111\u1eafng \u0111\u1ec3 r\u1ed3i kh\u00f4ng th\u1ec3 r\u00fat kinh nghi\u1ec7m cho m\u00ecnh v\u00e0 ti\u1ebfn l\u00ean ph\u00eda tr\u01b0\u1edbc.<\/p>\n

    \n
    Ng\u01b0\u1ee3c l\u1ea1i v\u1edbi ng\u01b0\u1eddi c\u00f3 EQ th\u1ea5p, ai c\u00f3 EQ cao s\u1ebd bi\u1ebft t\u00ecm ra \u0111i\u1ec3m t\u00edch c\u1ef1c d\u00f9 trong ho\u00e0n c\u1ea3nh x\u1ea5u nh\u1ea5t.<\/figcaption><\/figure>\n<\/div>\n

    \u0110\u00e2y l\u00e0 y\u1ebfu t\u1ed1 r\u1ea5t quan tr\u1ecdng trong \u0111\u1ee9c t\u00ednh c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, v\u00ec c\u00f3 v\u1eady b\u1ea1n m\u1edbi d\u1ea7n tr\u01b0\u1edfng th\u00e0nh c\u0169ng nh\u01b0 t\u1ef1 m\u1edf ra cho m\u00ecnh c\u01a1 h\u1ed9i m\u1edbi.<\/p>\n

    Kh\u1ea3 n\u0103ng \u1ee9ng bi\u1ebfn<\/strong><\/h4>\n

    C\u00f3 th\u1ec3 n\u00f3i, ng\u01b0\u1eddi v\u1edbi EQ cao th\u01b0\u1eddng c\u00f3 kh\u1ea3 n\u0103ng \u1ee9ng bi\u1ebfn t\u1ed1t. H\u1ecd s\u1ebd bi\u1ebft \u0111\u1ed1i di\u1ec7n v\u00e0 ho\u00e0 m\u00ecnh v\u00e0o nh\u1eefng m\u00f4i tr\u01b0\u1eddng m\u1edbi, con ng\u01b0\u1eddi m\u1edbi.<\/p>\n

    N\u1ebfu b\u1ea1n c\u00f3 EQ cao, b\u1ea1n c\u00f3 th\u1ec3 bi\u1ebft \u1edf b\u1ed1i c\u1ea3nh n\u00e0o th\u00ec n\u00ean n\u00f3i n\u0103ng, \u1ee9ng x\u1eed h\u1ee3p l\u00fd.<\/p>\n

    3. S\u1ef1 c\u1ea3m th\u00f4ng<\/strong><\/h3>\n

    \u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt nh\u1ea5t c\u1ee7a EQ cao l\u00e0 g\u00ec<\/strong>? \u0110\u00f3 l\u00e0 l\u00f2ng c\u1ea3m th\u00f4ng, v\u00ec khi m\u1ed9t ng\u01b0\u1eddi hi\u1ec3u \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh th\u00ec h\u1ecd c\u0169ng s\u1ebd bi\u1ebft \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb th\u1ebf c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

    \n
    Ng\u01b0\u1eddi c\u00f3 EQ cao bi\u1ebft c\u1ea3m th\u00f4ng v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/figcaption><\/figure>\n<\/div>\n

    Trong h\u1eb9n h\u00f2, b\u1ea1n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 m\u1ed9t ch\u00e0ng trai tinh t\u1ebf ho\u1eb7c m\u1ed9t c\u00f4 g\u00e1i t\u00ecnh c\u1ea3m. Trong \u0111\u1eddi s\u1ed1ng c\u00f4ng s\u1edf, b\u1ea1n \u0111\u01b0\u1ee3c g\u1eafn m\u00e1c l\u00e0 ng\u01b0\u1eddi bi\u1ebft c\u00e1ch \u1ee9ng x\u1eed, d\u0129 ho\u00e0 vi qu\u00fd.<\/p>\n

    L\u00fd do l\u00e0 b\u1edfi b\u1ea1n \u00fd th\u1ee9c \u0111\u01b0\u1ee3c ng\u01b0\u1eddi kh\u00e1c s\u1ebd c\u00f3 c\u1ea3m nh\u1eadn v\u00e0 suy ngh\u0129 ra sao t\u1eeb nh\u1eefng c\u1eed ch\u1ec9, bi\u1ec3u c\u1ea3m nh\u1ecf nh\u1ea5t. <\/p>\n

    B\u1ea1n c\u0169ng th\u1ea5u hi\u1ec3u \u0111\u01b0\u1ee3c ni\u1ec1m vui v\u00e0 n\u1ed7i ni\u1ec1m kh\u00f3 n\u00f3i c\u1ee7a m\u1ecdi ng\u01b0\u1eddi. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c nh\u1eefng m\u1ed1i quan h\u1ec7 tin t\u01b0\u1edfng v\u00e0 s\u00e2u s\u1eafc.<\/p>\n

    4. \u0110\u1ed9ng l\u1ef1c<\/strong><\/h3>\n

    \u0110\u1ed9ng l\u1ef1c c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac. B\u1edfi ng\u01b0\u1eddi EQ cao th\u01b0\u1eddng kh\u00f4ng b\u1ecb th\u00fac \u0111\u1ea9y b\u1edfi v\u1eadt ch\u1ea5t hay ti\u1ebfng t\u0103m. Ng\u01b0\u1ee3c l\u1ea1i, h\u1ecd t\u00ecm ki\u1ebfm nh\u1eefng gi\u00e1 tr\u1ecb \u1edf s\u00e2u b\u00ean trong<\/strong>.<\/p>\n

    V\u00ed d\u1ee5<\/em>: Thay v\u00ec ch\u1ea1y theo nh\u1eefng th\u1ee9 ph\u00f9 phi\u1ebfm, h\u1ecd d\u00e0nh th\u1eddi gian c\u1ea3m nh\u1eadn v\u00e0 n\u00e2ng niu th\u1ee9 h\u1ecd \u0111\u00e3 c\u00f3, nh\u01b0 m\u1ed1i quan h\u1ec7 gia \u0111\u00ecnh, b\u1ea1n b\u00e8, v.v.<\/p>\n

    \u0110i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 h\u1ecd ng\u1eebng ph\u00e1t tri\u1ec3n hay ch\u1ea5p nh\u1eadn d\u1eadm ch\u00e2n t\u1ea1i ch\u1ed7. H\u1ecd v\u1eabn lu\u00f4n c\u1ed1 g\u1eafng, nh\u01b0ng h\u1ecd bi\u1ebft \u01a1n v\u00ec nh\u1eefng g\u00ec h\u1ecd c\u00f3. H\u1ecd khi\u00eam t\u1ed1n v\u00e0 tr\u00e2n tr\u1ecdng nh\u1eefng g\u00ec h\u1ecd s\u1edf h\u1eefu \u1edf th\u1ef1c t\u1ea1i.<\/p>\n

    \n
    \"Ng\u01b0\u1eddi
    Ng\u01b0\u1eddi c\u00f3 ch\u1ec9 s\u1ed1 c\u1ea3m x\u00fac cao s\u1ebd bi\u1ebft tr\u00e2n tr\u1ecdng nh\u1eefng g\u00ec h\u1ecd c\u00f3.<\/figcaption><\/figure>\n<\/div>\n

    5. Quan h\u1ec7 x\u00e3 h\u1ed9i<\/strong><\/h3>\n

    Kh\u1ea3 n\u0103ng qu\u1ea3n l\u00fd c\u00e1c m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i c\u0169ng l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y m\u1ed9t ng\u01b0\u1eddi c\u00f3 EQ cao hay kh\u00f4ng. \u0110\u00e2y c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 k\u1ef9 n\u0103ng li\u00ean c\u00e1 nh\u00e2n (interpersonal skill) \u2013 s\u1ef1 li\u00ean k\u1ebft gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n.<\/p>\n

    C\u00f3 \u0111\u01b0\u1ee3c c\u00e1i t\u00e0i n\u00e0y, b\u1ea1n th\u01b0\u1eddng c\u00f3 l\u1ed1i c\u01b0 x\u1eed ho\u00e0 nh\u00e3 v\u00e0 g\u00ecn gi\u1eef \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i nh\u1ea5t \u0111\u1ecbnh v\u1edbi m\u1ecdi ng\u01b0\u1eddi. N\u00f3i kh\u00f4ng ngoa, b\u1ea1n c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng truy\u1ec1n c\u1ea3m h\u1ee9ng v\u00e0 t\u1ea1o \u0111\u1ed9ng l\u1ef1c cho c\u1ea3 nh\u1eefng ng\u01b0\u1eddi xung quanh m\u00ecnh.<\/p>\n

    L\u00e0m vi\u1ec7c nh\u00f3m t\u1ed1t, c\u00f3 kh\u1ea3 n\u0103ng l\u00e3nh \u0111\u1ea1o<\/strong><\/h4>\n

    Nh\u1eefng ai EQ th\u1ea5p, hay ch\u1ec9 s\u1ed1 c\u1ea3m x\u00fac th\u1ea5p, th\u01b0\u1eddng s\u1ebd b\u1ecb khu\u1ea5t ph\u1ee5c tr\u01b0\u1edbc nh\u1eefng n\u1ed7i lo s\u1ee3, nh\u1eefng tham v\u1ecdng mu\u1ed1n ch\u1ee9ng t\u1ecf b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch tr\u1ecbch th\u01b0\u1ee3ng.<\/p>\n

    Ng\u01b0\u1ee3c l\u1ea1i, ai c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac t\u1ed1t s\u1ebd bi\u1ebft ch\u1ec9 \u0111\u01b0\u1eddng d\u1eabn l\u1ed1i m\u1ed9t t\u1eadp th\u1ec3 d\u00f9 t\u00ednh c\u00e1ch c\u00f3 xung \u0111\u1ed9t. H\u1ecd s\u1ebd bi\u1ebft ch\u1ec9 huy \u0111\u00fang \u0111\u1eafn m\u00e0 kh\u00f4ng g\u00e2y h\u1ea5n \u0111\u1ebfn b\u1ea5t c\u1ee9 ai, c\u0169ng nh\u01b0 g\u00f3p ph\u1ea7n gi\u1eef ho\u00e0 kh\u00ed v\u00ec h\u1ecd bi\u1ebft c\u1ea3m th\u00f4ng v\u00e0 qu\u1ea3n l\u00fd c\u1ea3m x\u00fac.<\/p>\n

    \n
    \"Ng\u01b0\u1eddi
    Ng\u01b0\u1eddi c\u00f3 EQ cao c\u00f3 kh\u1ea3 n\u0103ng l\u00e3nh \u0111\u1ea1o t\u1ed1t.<\/figcaption><\/figure>\n<\/div>\n

    Truy\u1ec1n c\u1ea3m h\u1ee9ng, n\u0103ng l\u01b0\u1ee3ng<\/strong><\/h4>\n

    Ng\u01b0\u1eddi s\u1edf h\u1eefu EQ cao, nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean, c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m c\u1ea7u n\u1ed1i trong nh\u00f3m v\u00ec h\u1ecd nh\u1ea1y c\u1ea3m v\u00e0 tinh t\u1ebf. Trong c\u00f4ng vi\u1ec7c hay h\u1ecdc t\u1eadp, h\u1ecd c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng truy\u1ec1n \u0111\u1ea1t t\u1ed1t, v\u1ed1n t\u1eeb v\u1ef1ng cao. T\u1eeb \u0111\u00f3 d\u1ec5 d\u00e0ng h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi kh\u00e1c v\u1edbi ki\u1ebfn th\u1ee9c m\u1edbi.<\/p>\n

    M\u1ed9t ng\u01b0\u1eddi l\u00e3nh \u0111\u1ea1o v\u1edbi tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao s\u1ebd bi\u1ebft t\u1eadp h\u1ee3p, giao vi\u1ec7c, \u0111\u00e0o t\u1ea1o, v\u00e0 h\u01b0\u1edbng d\u1eabn c\u00e1c nh\u00e2n vi\u00ean m\u1ed9t c\u00e1ch tinh t\u1ebf, kh\u00f4ng g\u00e2y m\u1ea5t l\u00f2ng ai m\u00e0 c\u0169ng kh\u00f4ng m\u1ea5t \u0111i uy t\u00edn c\u1ee7a m\u00ecnh.<\/p>\n

    H\u1ecd th\u01b0\u1eddng l\u00e0 nh\u1eefng mentor v\u00e0 coach \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng v\u00e0 truy\u1ec1n c\u1ea3m h\u1ee9ng v\u1edbi c\u00e1ch h\u00e0nh x\u1eed th\u00f4ng minh c\u1ee7a m\u00ecnh.<\/p>\n

    C\u00e1ch c\u1ea3i thi\u1ec7n EQ hi\u1ec7u qu\u1ea3<\/strong><\/h2>\n

    EQ th\u1ea5p th\u00ec ph\u1ea3i l\u00e0m sao? C\u1ea3i thi\u1ec7n EQ nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

    B\u1ea1n bi\u1ebft kh\u00f4ng? M\u1ed9t ng\u01b0\u1eddi c\u00f3 EQ th\u1ea5p th\u01b0\u1eddng s\u1ebd kh\u00f4ng th\u1ec3 nh\u1eadn ra r\u1eb1ng ch\u1ec9 s\u1ed1 c\u1ea3m x\u00fac c\u1ee7a h\u1ecd kh\u00f4ng cao. N\u00ean n\u1ebfu b\u1ea1n \u0111ang t\u00ecm hi\u1ec3u c\u00e1c m\u1eb9o n\u00e0y, tin vui l\u00e0 b\u1ea1n kh\u00f4ng th\u1eadt s\u1ef1 thi\u1ebfu EQ nh\u01b0 b\u1ea1n ngh\u0129.<\/p>\n

    \n
    C\u00e1ch c\u1ea3i thi\u1ec7n EQ cao l\u00e0 g\u00ec? C\u00f9ng \u0111i\u1ec3m qua c\u00e1c tips sau.<\/figcaption><\/figure>\n<\/div>\n

    X\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c thi\u1ebfu s\u00f3t c\u1ee7a m\u00ecnh<\/strong><\/h3>\n

    M\u1ed9t trong nh\u1eefng c\u00e1ch c\u1ea3i thi\u1ec7n EQ bao g\u1ed3m nh\u1eadn th\u1ee9c nh\u1eefng \u0111i\u1ec3m m\u00ecnh c\u00f2n y\u1ebfu.<\/p>\n

    V\u00ed d\u1ee5, n\u1ebfu b\u1ea1n th\u1ea5y b\u1ea1n ch\u01b0a th\u1eadt s\u1ef1 gi\u1ecfi m\u1ea3ng n\u00e0o \u0111\u00f3 trong c\u00f4ng vi\u1ec7c, h\u00e3y m\u1ea1nh d\u1ea1n h\u1ecfi kinh nghi\u1ec7m v\u00e0 ch\u1ec9 d\u1eabn t\u1eeb b\u1eadc ti\u1ec1n b\u1ed1i. Kh\u00f4ng gi\u1ea5u d\u1ed1t ch\u00ednh l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 b\u1ea1n nh\u1eadn th\u1ee9c t\u1ed1t h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n \u0111\u1ea5y.<\/p>\n

    Khi b\u1ea1n b\u1ef1c t\u1ee9c\u2026<\/strong><\/h3>\n

    \u2026th\u00ec \u0111\u1eebng ho\u1ea3ng lo\u1ea1n hay b\u1ed9c ph\u00e1t c\u01a1n gi\u1eadn v\u1edbi l\u1eddi n\u00f3i v\u00e0 h\u00e0nh \u0111\u1ed9ng d\u1ec5 g\u00e2y t\u1ed5n th\u01b0\u01a1ng. H\u1ecdc c\u00e1ch h\u00edt th\u1edf s\u00e2u nh\u1eefng l\u00fac n\u00e0y v\u00e0 h\u00e3y th\u1eed c\u1ed1 g\u1eafng gh\u00ecm l\u1ea1i c\u00e1i t\u00f4i c\u1ee7a m\u00ecnh.<\/p>\n

    Khi \u0111\u1ec9nh \u0111i\u1ec3m \u0111\u00e3 \u0111i qua, b\u1ea1n s\u1ebd t\u1ec9nh t\u00e1o h\u01a1n v\u00e0 t\u00ecm \u0111\u01b0\u1ee3c c\u0103n nguy\u00ean s\u1ef1 vi\u1ec7c c\u0169ng nh\u01b0 nguy\u00ean nh\u00e2n k\u00edch \u0111\u1ed9ng. C\u00f3 th\u1ebf, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng c\u00e1ch gi\u1ea3i quy\u1ebft h\u1ee3p l\u00fd nh\u1ea5t.<\/p>\n

    \n
    H\u00e3y h\u1ecdc c\u00e1ch gh\u00ecm l\u1ea1i c\u00e1i t\u00f4i qu\u00e1 cao v\u00e0 gi\u00e2y ph\u00fat b\u1ef1c t\u1ee9c c\u1ee7a m\u00ecnh.<\/figcaption><\/figure>\n<\/div>\n

    T\u1eadp l\u1eafng nghe<\/strong><\/h3>\n

    \u0110\u1eb7c \u0111i\u1ec3m d\u1ec5 nh\u1eadn th\u1ea5y nh\u1ea5t \u1edf ng\u01b0\u1eddi c\u00f3 ch\u1ec9 s\u1ed1 c\u1ea3m x\u00fac cao l\u00e0 l\u00f2ng c\u1ea3m th\u00f4ng. \u0110\u1ec3 th\u00f4ng c\u1ea3m \u0111\u01b0\u1ee3c cho ng\u01b0\u1eddi kh\u00e1c v\u00e0 tr\u00e1nh c\u01b0\u1eddi nh\u1ea1o, b\u00ecnh ph\u1ea9m, tr\u00ec chi\u1ebft h\u1ecd, b\u1ea1n c\u1ea7n hi\u1ec3u \u0111\u01b0\u1ee3c v\u1ecb th\u1ebf c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng.<\/p>\n

    H\u00e3y h\u1ecdc c\u00e1ch l\u1eafng nghe th\u1ea5u c\u1ea3m v\u00e0 lu\u00f4n t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n b\u1ea1n r\u1eb1ng, \u201cN\u1ebfu l\u00e0 h\u1ecd, m\u00ecnh s\u1ebd c\u1ea3m th\u1ea5y ra sao v\u00e0 s\u1ebd l\u00e0m g\u00ec trong t\u00ecnh hu\u1ed1ng \u0111\u00f3?\u201d.<\/p>\n

    B\u01b0\u1edbc ra kh\u1ecfi v\u00f9ng an to\u00e0n<\/strong><\/h3>\n

    B\u1eb1ng c\u00e1ch v\u01b0\u1ee3t ra kh\u1ecfi comfort zone, b\u1ea1n \u0111ang cho ph\u00e9p b\u1ea3n th\u00e2n th\u1eed nh\u1eefng \u0111i\u1ec1u m\u1edbi, g\u1eb7p nhi\u1ec1u ng\u01b0\u1eddi m\u1edbi. C\u00f3 nhi\u1ec1u tr\u1ea3i nghi\u1ec7m s\u1ebd l\u00e0m gi\u00e0u kinh nghi\u1ec7m v\u00e0 m\u1edf r\u1ed9ng g\u00f3c nh\u00ecn c\u1ee7a b\u1ea1n.<\/p>\n

    M\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean kh\u00e1c<\/strong><\/h3>\n
      \n
    • H\u00e3y lu\u00f4n gi\u1eef \u0111\u00fang cam k\u1ebft, \u0111\u1eebng \u201ch\u1ee9a l\u00e8o\u201d<\/li>\n
    • C\u1ed1 g\u1eafng gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c<\/li>\n
    • Kh\u00f4ng s\u1ee3 thay \u0111\u1ed5i m\u00e0 h\u00e3y h\u1ecdc c\u00e1ch \u1ee9ng bi\u1ebfn<\/li>\n
    • H\u1ecdc c\u00e1ch tha th\u1ee9<\/li>\n
    • N\u00f3i l\u1eddi c\u1ea3m \u01a1n, xin l\u1ed7i khi c\u1ea7n<\/li>\n
    • B\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n b\u1ea1n kh\u1ecfi \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c<\/li>\n
    • H\u1ecdc c\u00e1ch khen ng\u1ee3i v\u00e0 g\u00f3p \u00fd kh\u00e9o l\u00e9o<\/li>\n
    • Lu\u00f4n gi\u1eef th\u00e1i \u0111\u1ed9 trung l\u1eadp cho \u0111\u1ebfn khi s\u1ef1 th\u1eadt ph\u01a1i b\u00e0y, v.v.<\/li>\n<\/ul>\n
      \n
      \"c\u00e1ch
      C\u00e1ch t\u0103ng EQ c\u0169ng bao g\u1ed3m c\u1ea3 vi\u1ec7c h\u1ecdc c\u00e1ch bi\u1ebft \u01a1n v\u00e0 n\u00f3i l\u1eddi c\u1ea3m \u01a1n.<\/figcaption><\/figure>\n<\/div>\n

      T\u1ea1m k\u1ebft<\/strong><\/h2>\n

      Vai tr\u00f2 c\u1ee7a EQ \u0111ang ng\u00e0y c\u00e0ng tr\u1edf n\u00ean quan tr\u1ecdng, th\u1eadm ch\u00ed l\u1ea5n \u00e1t IQ trong m\u1eaft nhi\u1ec1u ng\u01b0\u1eddi. Nh\u00ecn l\u1ea1i, nh\u1eefng ng\u01b0\u1eddi c\u00f3 EQ cao<\/strong> v\u1eabn c\u00f3 kh\u1ea3 n\u0103ng ti\u1ebfn xa v\u00e0 b\u1ec1n v\u1eefng h\u01a1n ng\u01b0\u1eddi ch\u1ec9 c\u00f3 IQ m\u00e0 kh\u00f4ng bi\u1ebft \u0111\u1ed1i nh\u00e2n x\u1eed th\u1ebf.<\/p>\n

      Qua b\u00e0i vi\u1ebft c\u1ee7a Masterskills, mong r\u1eb1ng b\u1ea1n \u0111\u00e3 hi\u1ec3u EQ cao l\u00e0 nh\u01b0 th\u1ebf n\u00e0o c\u00f9ng nh\u1eefng c\u00e1ch \u0111\u1ec3 c\u1ea3i thi\u1ec7n n\u00f3 th\u1eadt hi\u1ec7u qu\u1ea3 nh\u00e9!<\/p>\n

      Tham kh\u1ea3o: <\/em><\/p>\n

        \n
      1. 9 Characteristics of Emotionally Intelligent People<\/em><\/li>\n
      2. Harvard researcher says the most emotionally intelligent people have these 12 traits<\/em><\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        C\u00f3 tr\u00ed th\u00f4ng minh ch\u1eafc ch\u1eafn l\u00e0 th\u1ebf m\u1ea1nh \u1edf nhi\u1ec1u m\u1eb7t, nh\u01b0ng ch\u1ec9 th\u00f4ng minh v\u1ec1 m\u1eb7t tr\u00ed \u00f3c nh\u01b0ng l\u1ea1i y\u1ebfu k\u00e9m \u1edf m\u1eb7t \u0111\u1ed1i nh\u00e2n x\u1eed th\u1ebf th\u00ec li\u1ec7u b\u1ea1n c\u00f3 ch\u1eafc su\u1ea5t th\u00e0nh c\u00f4ng? EQ cao v\u00e0 EQ th\u1ea5p l\u00e0 hai kh\u00e1i ni\u1ec7m \u0111ang d\u1ea7n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i ng\u00e0y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[431],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/49371"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=49371"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/49371\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=49371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=49371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=49371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}