{"id":69886,"date":"2024-01-29T07:50:39","date_gmt":"2024-01-29T00:50:39","guid":{"rendered":"https:\/\/masterskills.org\/blog\/5-meo-giao-tiep-giup-ban-xay-dung-nhung-moi-quan-he-lanh-manh-va-dich-thuc.html"},"modified":"2024-01-29T07:50:39","modified_gmt":"2024-01-29T00:50:39","slug":"5-meo-giao-tiep-giup-ban-xay-dung-nhung-moi-quan-he-lanh-manh-va-dich-thuc","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/5-meo-giao-tiep-giup-ban-xay-dung-nhung-moi-quan-he-lanh-manh-va-dich-thuc.html","title":{"rendered":"5 m\u1eb9o giao ti\u1ebfp gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng nh\u1eefng m\u1ed1i quan h\u1ec7 l\u00e0nh m\u1ea1nh v\u00e0 \u0111\u00edch th\u1ef1c"},"content":{"rendered":"
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S\u1ef1 \u0111\u1ed3ng \u0111i\u1ec7u \u0111\u00f4i khi kh\u00f4ng n\u1eb1m \u1edf kh\u00e1i ni\u1ec7m l\u1edbn lao, m\u00e0 l\u1ea1i xu\u1ea5t ph\u00e1t t\u1eeb nh\u1eefng \u0111i\u1ec1u v\u00f4 c\u00f9ng nh\u1ecf b\u00e9 m\u00e0 ch\u00e2n th\u00e0nh trong cu\u1ed9c s\u1ed1ng. C\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi tuy kh\u00f4ng c\u1ea7n th\u1ec3 hi\u1ec7n qu\u00e1 nhi\u1ec1u v\u1eabn c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i \u1ea5n t\u01b0\u1ee3ng t\u1ed1t trong nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u00e0 gi\u00fap m\u1ecdi ng\u01b0\u1eddi xung quanh c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu. H\u00e3y c\u00f9ng Masterskills kh\u00e1m ph\u00e1 5 m\u1eb9o giao ti\u1ebfp \u0111\u1ec3 gi\u00fap b\u1ea1n tr\u1edf n\u00ean g\u1ea7n g\u0169i, tinh t\u1ebf v\u00e0 g\u00f3p ph\u1ea7n x\u00e2y d\u1ef1ng nh\u1eefng m\u1ed1i quan h\u1ec7 \u0111\u00edch th\u1ef1c nh\u00e9!<\/span><\/p>\n

1. \u0110\u1eb7t c\u00e2u h\u1ecfi c\u00e1 nh\u00e2n m\u1ed9t c\u00e1ch tinh t\u1ebf<\/b><\/h2>\n

K\u1ec3 c\u1ea3 trong nh\u1eefng m\u1ed1i quan h\u1ec7 l\u00e2u n\u0103m khi hai ng\u01b0\u1eddi \u0111\u00e3 qu\u00e1 th\u1ea5u hi\u1ec3u nhau, nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n g\u1ea7n g\u0169i v\u1eabn kh\u00f4ng bao gi\u1edd v\u00f4 \u00edch. Th\u1ec3 hi\u1ec7n s\u1ef1 quan t\u00e2m ch\u00e2n th\u00e0nh th\u00f4ng qua nh\u1eefng c\u00e2u h\u1ecfi mang t\u00ednh c\u00e1 nh\u00e2n l\u00e0 c\u00e1ch \u0111\u1ec3 b\u1ea1n th\u1ec3 hi\u1ec7n s\u1ef1 ch\u00fa t\u00e2m v\u00e0 tr\u00e2n tr\u1ecdng \u0111\u1eb7c bi\u1ec7t d\u00e0nh cho h\u1ecd. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n kh\u00f4ng ch\u1ec9 r\u00fat ng\u1eafn kho\u1ea3ng c\u00e1ch gi\u1eefa hai ng\u01b0\u1eddi m\u00e0 c\u00f2n gi\u00fap \u0111\u1ed1i ph\u01b0\u01a1ng tho\u1ea3i m\u00e1i h\u01a1n \u0111\u1ec3 b\u1ed9c l\u1ed9 nh\u1eefng c\u00e2u chuy\u1ec7n c\u1ee7a b\u1ea3n th\u00e2n. \u0110i\u1ec1u n\u00e0y c\u00f2n m\u1edf ra m\u1ed9t kh\u00f4ng gian giao ti\u1ebfp c\u1edfi m\u1edf v\u00e0 g\u1ea7n g\u0169i, \u0111\u1ec3 nh\u1eefng l\u1eddi nh\u1eadn x\u00e9t v\u00e0 \u0111\u1ed9ng vi\u00ean tr\u1edf n\u00ean ch\u00e2n th\u1eadt v\u00e0 \u00fd ngh\u0129a h\u01a1n bao gi\u1edd h\u1ebft.<\/span><\/p>\n

Trong m\u1ed9t th\u1ebf gi\u1edbi m\u00e0 l\u1eddi h\u1ecfi th\u0103m d\u01b0\u1eddng nh\u01b0 d\u1ea7n tr\u1edf n\u00ean qua loa v\u00e0 \u201cl\u1ea5y l\u1ec7\u201d, ch\u00ednh nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n th\u00e2n m\u1eadt s\u1ebd gi\u00fap m\u1ecdi ng\u01b0\u1eddi c\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng v\u00e0 tr\u00e2n tr\u1ecdng. \u0110\u00e2y s\u1ebd l\u00e0 ngu\u1ed3n \u0111\u1ed9ng vi\u00ean, khi\u1ebfn h\u1ecd tr\u1edf n\u00ean t\u1ef1 tin, y\u00eau \u0111\u1eddi v\u00e0 d\u0169ng c\u1ea3m h\u01a1n \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ecdi th\u1eed th\u00e1ch trong cu\u1ed9c s\u1ed1ng. T\u1eeb \u0111\u00f3 g\u00f3p ph\u1ea7n x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7 th\u00eam ph\u1ea7n b\u1ec1n l\u00e2u v\u00e0 l\u00e0nh m\u1ea1nh.<\/span><\/p>\n

\u0110\u1eebng qu\u00ean ch\u00fa \u00fd \u0111\u1ebfn c\u00e1ch \u0111\u1eb7t c\u00e2u h\u1ecfi \u0111\u1ec3 kh\u00f4ng tr\u1edf th\u00e0nh k\u1ebb t\u00f2 m\u00f2 hay quan t\u00e2m th\u00e1i qu\u00e1 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng ri\u00eang c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec1 c\u1eadp nh\u1eb9 nh\u00e0ng \u0111\u1ebfn nh\u1eefng ch\u1ee7 \u0111\u1ec1 m\u00e0 h\u1ecd t\u1eebng chia s\u1ebb v\u1edbi b\u1ea1n tr\u01b0\u1edbc \u0111\u00f3 \u0111\u1ec3 b\u1eaft \u0111\u1ea7u cu\u1ed9c tr\u00f2 chuy\u1ec7n. S\u1ef1 quan t\u00e2m ch\u00e2n th\u00e0nh c\u00f2n th\u1ec3 hi\u1ec7n qua kh\u1ea3 n\u0103ng quan s\u00e1t tinh t\u1ebf, n\u00ean b\u1ea1n c\u00f3 th\u1ec3 g\u1ee3i chuy\u1ec7n b\u1eb1ng c\u00e1ch khen ng\u1ee3i ho\u1eb7c h\u1ecfi han \u00e2n c\u1ea7n, sau \u0111\u00f3 quan s\u00e1t xem h\u1ecd c\u00f3 s\u1eb5n s\u00e0ng trao \u0111\u1ed5i s\u00e2u h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 \u0111\u00f3 kh\u00f4ng nh\u00e9!<\/span><\/p>\n

\"hai<\/p>\n

\u1ea2nh: Unsplash\/Brooke Cagle<\/p>\n<\/div>\n

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2. Khai th\u00e1c v\u00e0 m\u1edf r\u1ed9ng ch\u1ee7 \u0111\u1ec1 \u0111ang n\u00f3i<\/b><\/h2>\n

B\u00ean c\u1ea1nh vi\u1ec7c \u0111\u1eb7t c\u00e2u h\u1ecfi, b\u1ea1n c\u0169ng c\u1ea7n khai th\u00e1c ch\u1ee7 \u0111\u1ec1 \u0111ang n\u00f3i m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 tinh t\u1ebf. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap cu\u1ed9c tr\u00f2 chuy\u1ec7n tr\u1edf n\u00ean s\u00e2u s\u1eafc m\u00e0 c\u00f2n gi\u00fap \u0111\u1ed1i ph\u01b0\u01a1ng tho\u1ea3i m\u00e1i b\u1ed9c l\u1ed9 c\u1ea3m x\u00fac c\u1ee7a h\u1ecd. V\u1eady n\u00ean, \u0111\u1eebng ng\u1ea7n ng\u1ea1i \u0111\u1eb7t th\u00eam nhi\u1ec1u c\u00e2u h\u1ecfi \u0111\u1ec3 hi\u1ec3u r\u00f5 v\u1ea5n \u0111\u1ec1 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi \u1ea5y. B\u00ean c\u1ea1nh nh\u1eefng c\u00e2u h\u1ecfi th\u00f4ng th\u01b0\u1eddng nh\u01b0 \u201cKhi n\u00e0o?\u201d \u201c\u1ede \u0111\u00e2u?\u201d\u2026, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u1eb7t ra nh\u1eefng c\u00e2u h\u1ecfi m\u1edf nh\u01b0 \u201cT\u1ea1i sao?\u201d, \u201cNh\u01b0 th\u1ebf n\u00e0o?\u201d\u2026 \u0111\u1ec3 \u0111i s\u00e2u h\u01a1n v\u00e0o chi ti\u1ebft, \u0111\u1ed3ng th\u1eddi t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng tr\u00f2 chuy\u1ec7n s\u00e2u s\u1eafc v\u00e0 c\u1edfi m\u1edf.<\/span><\/p>\n

Vi\u1ec7c \u0111\u1eb7t ra nh\u1eefng c\u00e2u h\u1ecfi s\u00e2u s\u1eafc v\u00e0 th\u1ea3o lu\u1eadn chi ti\u1ebft v\u1ec1 v\u1ea5n \u0111\u1ec1 c\u00f2n t\u1ea1o ra kh\u00f4ng kh\u00ed tr\u00f2 chuy\u1ec7n t\u00edch c\u1ef1c v\u00e0 g\u1ee3i m\u1edf nhi\u1ec1u g\u00f3c nh\u00ecn \u0111a d\u1ea1ng. T\u1eeb \u0111\u00f3, c\u1ea3 hai \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y suy ngh\u0129 s\u00e1ng t\u1ea1o \u0111\u1ec3 t\u00ecm ra gi\u1ea3i ph\u00e1p t\u1ed1t nh\u1ea5t. V\u00e0 h\u01a1n h\u1ebft, \u0111i\u1ec1u n\u00e0y c\u0169ng s\u1ebd gi\u00fap m\u1ed1i quan h\u1ec7 c\u1ee7a hai ng\u01b0\u1eddi th\u00eam ph\u1ea7n l\u00e2u d\u00e0i v\u00e0 b\u1ec1n v\u1eefng.<\/span><\/p>\n

3. L\u1eafng nghe ch\u00e2n th\u00e0nh v\u00e0 hi\u1ec7u qu\u1ea3<\/b><\/h2>\n

B\u00ean c\u1ea1nh vi\u1ec7c \u0111\u1eb7t ra nh\u1eefng c\u00e2u h\u1ecfi, cu\u1ed9c tr\u00f2 chuy\u1ec7n c\u0169ng kh\u00f4ng th\u1ec3 ho\u00e0n thi\u1ec7n n\u1ebfu kh\u00f4ng c\u00f3 ng\u01b0\u1eddi l\u1eafng nghe. Thay v\u00ec ch\u1ec9 ch\u1edd \u0111\u1ee3i \u0111\u1ebfn l\u01b0\u1ee3t n\u00f3i c\u1ee7a m\u00ecnh, b\u1ea1n n\u00ean th\u1ec3 hi\u1ec7n th\u00e1i \u0111\u1ed9 l\u1eafng nghe ch\u00e2n th\u00e0nh v\u00e0 ch\u00fa t\u00e2m \u0111\u1ebfn ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n. K\u1ef9 n\u0103ng l\u1eafng nghe bao g\u1ed3m t\u1eadp trung v\u00e0o ng\u01b0\u1eddi n\u00f3i, kh\u00f4ng c\u1eaft ngang l\u1eddi c\u1ee7a h\u1ecd, c\u0169ng nh\u01b0 th\u1ec3 hi\u1ec7n ng\u00f4n ng\u1eef h\u00ecnh th\u1ec3 th\u00edch h\u1ee3p. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a ra quan \u0111i\u1ec3m g\u00f3p \u00fd, \u0111\u1eb7t c\u00e2u h\u1ecfi l\u00e0m r\u00f5, th\u1ec3 hi\u1ec7n s\u1ef1 quan t\u00e2m v\u00e0 t\u1ea1o ra b\u1ea7u kh\u00f4ng kh\u00ed tho\u1ea3i m\u00e1i cho cu\u1ed9c tr\u00f2 chuy\u1ec7n.<\/span><\/p>\n

L\u1eafng nghe l\u00e0 m\u1ed9t ngh\u1ec7 thu\u1eadt. Qu\u00e1 tr\u00ecnh n\u00e0y \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1eadp trung, hi\u1ec3u bi\u1ebft v\u00e0 kh\u1ea3 n\u0103ng \u0111\u1ed3ng c\u1ea3m s\u00e2u s\u1eafc. Khi b\u1ea1n bi\u1ebft c\u00e1ch l\u1eafng nghe, b\u1ea1n s\u1ebd m\u1edf c\u1eeda tr\u00e1i tim m\u00ecnh v\u00e0 t\u1ea1o ra kh\u00f4ng gian cho s\u1ef1 giao ti\u1ebfp ch\u00e2n th\u00e0nh. L\u1eafng nghe l\u00e0 c\u1ea7u n\u1ed1i gi\u1eefa nh\u1eefng t\u00e2m h\u1ed3n, l\u00e0 c\u00e1ch \u0111\u1ec3 ch\u00fang ta k\u1ebft n\u1ed1i v\u1edbi nhau \u1edf m\u1ee9c \u0111\u1ed9 s\u00e2u s\u1eafc h\u01a1n. \u0110i\u1ec1u n\u00e0y l\u00e0m cho ngh\u1ec7 thu\u1eadt l\u1eafng nghe tr\u1edf th\u00e0nh m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 l\u00e0nh m\u1ea1nh v\u00e0 \u00fd ngh\u0129a.<\/span><\/p>\n

\"c\u00e1c<\/p>\n

\u1ea2nh: Unsplash\/Brooke Cagle<\/p>\n<\/div>\n

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4. Chia s\u1ebb c\u1edfi m\u1edf v\u00e0 g\u1ea7n g\u0169i<\/b><\/h2>\n

M\u1eb7t kh\u00e1c, nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f4ng ch\u1ec9 l\u00e0 n\u01a1i \u0111\u1ec3 b\u1ea1n \u0111\u1eb7t c\u00e2u h\u1ecfi v\u00e0 l\u1eafng nghe \u0111\u1ed1i ph\u01b0\u01a1ng m\u00e0 c\u00f2n l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 b\u1ea1n th\u1ec3 hi\u1ec7n quan \u0111i\u1ec3m c\u1ee7a ch\u00ednh m\u00ecnh. Sau khi l\u1eafng nghe c\u00e2u chuy\u1ec7n c\u1ee7a h\u1ecd, b\u1ea1n c\u00f3 th\u1ec3 nh\u1eb9 nh\u00e0ng \u0111\u00e1p l\u1eddi, \u0111\u1ed3ng t\u00ecnh ho\u1eb7c ph\u1ea3n \u0111\u1ed1i m\u1ed9t c\u00e1ch l\u1ecbch s\u1ef1, h\u01b0\u1edbng \u0111\u1ebfn t\u00ecm ra gi\u1ea3i ph\u00e1p h\u1ee3p l\u00fd nh\u1ea5t. Thay v\u00ec th\u1eb3ng th\u1eafn nh\u1eadn x\u00e9t \u201c\u0111\u00fang\u201d ho\u1eb7c \u201csai\u201d, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn c\u00e1ch b\u00e0y t\u1ecf s\u1ef1 \u0111\u1ed3ng c\u1ea3m d\u01b0\u1edbi g\u00f3c nh\u00ecn c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng tr\u01b0\u1edbc, sau \u0111\u00f3 n\u00eau l\u00ean quan \u0111i\u1ec3m d\u01b0\u1edbi g\u00f3c nh\u00ecn c\u1ee7a b\u1ea1n. B\u1eb1ng c\u00e1ch c\u1edfi m\u1edf th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n tr\u00ean n\u1ec1n t\u1ea3ng t\u00f4n tr\u1ecdng ng\u01b0\u1eddi kh\u00e1c, cu\u1ed9c tr\u00f2 chuy\u1ec7n s\u1ebd tr\u1edf n\u00ean \u00fd ngh\u0129a v\u00e0 c\u00e2n b\u1eb1ng h\u01a1n, gi\u00fap c\u1ea3 hai \u0111\u00fac k\u1ebft nhi\u1ec1u b\u00e0i h\u1ecdc b\u1ed5 \u00edch.<\/span><\/p>\n

\u0110\u1eebng ng\u1ea7n ng\u1ea1i m\u1edf l\u1eddi v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n h\u1ea1nh ph\u00fac, bu\u1ed3n b\u00e3, hay lo l\u1eafng, h\u00e3y tho\u1ea3i m\u00e1i chia s\u1ebb v\u1edbi ng\u01b0\u1eddi kh\u00e1c. Vi\u1ec7c chia s\u1ebb v\u1ec1 nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u00e0 c\u1ea3m x\u00fac c\u00e1 nh\u00e2n c\u0169ng gi\u00fap cu\u1ed9c tr\u00f2 chuy\u1ec7n c\u00e2n b\u1eb1ng h\u01a1n v\u00e0 t\u0103ng c\u01b0\u1eddng g\u1eafn k\u1ebft gi\u1eefa hai ng\u01b0\u1eddi, t\u1eeb \u0111\u00f3 t\u1ea1o d\u1ef1ng m\u1ed1i quan h\u1ec7 l\u00e0nh m\u1ea1nh v\u00e0 s\u00e2u s\u1eafc.<\/span><\/p>\n

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Xem th\u00eam<\/strong><\/em><\/p>\n

\u2022\u00a0Nh\u1eefng c\u00e1ch l\u00e0m ch\u1ee7 cu\u1ed9c tr\u00f2 chuy\u1ec7n khi b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi h\u01b0\u1edbng n\u1ed9i<\/p>\n

\u2022\u00a0L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef l\u1eeda m\u1ed1i quan h\u1ec7 khi \u0111ang y\u00eau xa?<\/p>\n

\u2022\u00a06 m\u1eb9o giao ti\u1ebfp h\u1eefu \u00edch gi\u00fap b\u1ea1n th\u00e0nh c\u00f4ng trong vi\u1ec7c l\u00e0m quen b\u1ea1n m\u1edbi<\/p>\n

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5. Nh\u00ecn nh\u1eadn t\u1eeb nhi\u1ec1u g\u00f3c \u0111\u1ed9<\/b><\/h2>\n

M\u1ed7i ng\u01b0\u1eddi \u0111\u1ebfn v\u1edbi cu\u1ed9c \u0111\u1eddi n\u00e0y \u0111\u1ec1u mang trong m\u00ecnh m\u1ed9t s\u1ed1 ph\u1eadn, t\u00ednh c\u00e1ch v\u00e0 m\u1ee5c \u0111\u00edch kh\u00e1c nhau. \u0110i\u1ec1u n\u00e0y khi\u1ebfn cho quan \u0111i\u1ec3m s\u1ed1ng v\u00e0 c\u00e1ch nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 c\u1ee7a t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi kh\u00f3 c\u00f3 th\u1ec3 t\u01b0\u01a1ng th\u00edch nhau ho\u00e0n to\u00e0n. \u0110\u1ec3 hi\u1ec3u r\u00f5 v\u1ea5n \u0111\u1ec1 t\u1eeb nhi\u1ec1u g\u00f3c \u0111\u1ed9, b\u1ea1n n\u00ean th\u1eed \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 m\u1ed9t c\u00e1ch kh\u00e1ch quan v\u00e0 ch\u00ednh x\u00e1c h\u01a1n. Vi\u1ec7c nh\u00ecn nh\u1eadn t\u1eeb nhi\u1ec1u g\u00f3c \u0111\u1ed9 c\u0169ng gi\u00fap b\u1ea1n m\u1edf r\u1ed9ng th\u1ebf gi\u1edbi quan, n\u00e2ng cao n\u0103ng l\u1ef1c \u0111\u1ed3ng c\u1ea3m v\u00e0 th\u1ea5u hi\u1ec3u.\u00a0<\/span><\/p>\n

V\u00e0 cu\u1ed1i c\u00f9ng, \u0111\u1ec3 c\u00f3 th\u1ec3 x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 l\u00e2u d\u00e0i v\u00e0 b\u1ec1n v\u1eefng, s\u1ef1 th\u1ea5u hi\u1ec3u trong t\u00e2m h\u1ed3n c\u0169ng c\u1ea7n \u0111i \u0111\u00f4i v\u1edbi th\u00e1i \u0111\u1ed9 t\u00f4n tr\u1ecdng v\u00e0 ch\u1ea5p nh\u1eadn kh\u00e1c bi\u1ec7t c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. M\u1edf l\u00f2ng \u0111\u1ec3 ch\u1ea5p nh\u1eadn v\u00e0 tha th\u1ee9 kh\u00f4ng ch\u1ec9 l\u00e0 c\u00e1ch \u0111\u1ec3 ph\u00e1t tri\u1ec3n m\u1ed1i quan h\u1ec7 theo h\u01b0\u1edbng t\u00edch c\u1ef1c h\u01a1n m\u00e0 c\u00f2n gi\u00fap b\u1ea1n ph\u1ea7n n\u00e0o bu\u00f4ng b\u1ecf nh\u1eefng \u01b0u t\u01b0 v\u00e0 m\u1ec7t m\u1ecfi trong ch\u00ednh t\u00e2m h\u1ed3n m\u00ecnh.<\/span><\/p>\n

\"hai<\/p>\n

\u1ea2nh: Unsplash\/Kinga Howard<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn lu\u00f4n tin r\u1eb1ng v\u1ebb b\u1ec1 ngo\u00e0i quy\u1ebft \u0111\u1ecbnh t\u1ea5t c\u1ea3, t\u1eeb c\u00f4ng vi\u1ec7c, c\u01a1 h\u1ed9i th\u0103ng ti\u1ebfn \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 trong cu\u1ed9c s\u1ed1ng. Th\u1ef1c t\u1ebf, s\u1ef1 \u0111\u1ed3ng \u0111i\u1ec7u t\u00e2m h\u1ed3n th\u00f4ng qua nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n th\u00e2n m\u1eadt m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 s\u00e2u s\u1eafc v\u00e0 g\u1eafn k\u1ebft c\u1ee7a c\u00e1c m\u1ed1i quan h\u1ec7.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/69886"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=69886"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/69886\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=69886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=69886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=69886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}