{"id":71337,"date":"2024-05-05T13:48:16","date_gmt":"2024-05-05T06:48:16","guid":{"rendered":"https:\/\/masterskills.org\/blog\/cach-ap-dung-quy-tac-1-3-5-de-phan-bo-va-giai-quyet-cong-viec-hieu-qua.html"},"modified":"2024-05-05T13:48:16","modified_gmt":"2024-05-05T06:48:16","slug":"cach-ap-dung-quy-tac-1-3-5-de-phan-bo-va-giai-quyet-cong-viec-hieu-qua","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/cach-ap-dung-quy-tac-1-3-5-de-phan-bo-va-giai-quyet-cong-viec-hieu-qua.html","title":{"rendered":"C\u00e1ch \u00e1p d\u1ee5ng quy t\u1eafc 1-3-5 \u0111\u1ec3 ph\u00e2n b\u1ed5 v\u00e0 gi\u1ea3i quy\u1ebft c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3"},"content":{"rendered":"
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D\u00f9 to-do-list l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 hi\u1ec7u qu\u1ea3 gi\u00fap ch\u00fang ta l\u00ean k\u1ebf ho\u1ea1ch v\u00e0 qu\u1ea3n l\u00fd c\u00f4ng vi\u1ec7c h\u1eb1ng ng\u00e0y, nh\u01b0ng nh\u1eefng nhi\u1ec7m v\u1ee5 b\u1ea5t ng\u1edd ho\u1eb7c l\u1ed7 h\u1ecfng trong s\u1eafp x\u1ebfp v\u00e0 ph\u00e2n b\u1ed5 th\u1eddi gian c\u00f3 th\u1ec3 khi\u1ebfn ta kh\u00f4ng k\u1ecbp ho\u00e0n th\u00e0nh danh s\u00e1ch \u0111\u00e3 l\u1eadp. Kh\u00f4ng ch\u1ec9 g\u00e2y \u00e1p l\u1ef1c l\u00ean tinh th\u1ea7n, \u0111i\u1ec1u n\u00e0y c\u00f2n d\u1ec5 khi\u1ebfn b\u1ea1n th\u1ea5t v\u1ecdng v\u00e0 t\u1ef1 ti v\u1ec1 n\u0103ng l\u1ef1c c\u1ee7a m\u00ecnh. Khi \u0111\u00f3, quy t\u1eafc 1-3-5 s\u1ebd l\u00e0 bi\u1ec7n ph\u00e1p h\u1eefu \u00edch \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 tr\u00ean.\u00a0<\/span><\/p>\n

Quy t\u1eafc 1-3-5 l\u00e0 g\u00ec?<\/b><\/h2>\n

B\u1ecb gi\u00e1n \u0111o\u1ea1n ho\u1eb7c tr\u00ec ho\u00e3n do y\u1ebfu t\u1ed1 b\u1ea5t ng\u1edd l\u00e0 m\u1ed9t trong nh\u1eefng l\u00fd do ph\u1ed5 bi\u1ebfn nh\u1ea5t nh\u1eb1m gi\u1ea3i th\u00edch cho vi\u1ec7c ch\u00fang ta kh\u00f4ng th\u1ec3 ho\u00e0n th\u00e0nh danh s\u00e1ch c\u00e1c vi\u1ec7c c\u1ea7n l\u00e0m. Tr\u00ean th\u1ef1c t\u1ebf, th\u1ea5t b\u1ea1i n\u00e0y th\u01b0\u1eddng \u0111\u1ebfn t\u1eeb s\u1ed1 l\u01b0\u1ee3ng \u0111\u1ea7u vi\u1ec7c qu\u00e1 nhi\u1ec1u so v\u1edbi kh\u1ea3 n\u0103ng v\u00e0 \u01b0\u1edbc t\u00ednh sai l\u1ea7m v\u1ec1 th\u1eddi gian c\u1ea7n thi\u1ebft \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00f4ng vi\u1ec7c. B\u00ean c\u1ea1nh \u0111\u00f3, kh\u00f4ng c\u1ee5 th\u1ec3 h\u00f3a c\u00e1c m\u1ee5c ti\u00eau l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 khi\u1ebfn ta kh\u00f3 l\u00f2ng \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u su\u1ea5t mong mu\u1ed1n.\u00a0<\/span><\/p>\n

\"c\u00f4<\/p>\n

\u1ea2nh: Pexels\/Vazhnik<\/p>\n<\/div>\n

\u0110\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 tr\u00ean, quy t\u1eafc 1-3-5 \u2013 m\u1ed9t \u201cc\u00f4ng th\u1ee9c\u201d t\u1ea1o to-do-list th\u00f4ng minh h\u01a1n \u0111\u00e3 ra \u0111\u1eddi v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u00e1p d\u1ee5ng. Quy t\u1eafc n\u00e0y \u0111\u01b0\u1ee3c Alex Cavoulacos \u2013 \u0111\u1ed3ng s\u00e1ng l\u1eadp v\u00e0 ch\u1ee7 t\u1ecbch trang The Muse<\/em> t\u00f3m t\u1eaft nh\u01b0 sau: v\u00e0o m\u1ed7i ng\u00e0y, h\u00e3y gi\u1ea3 s\u1eed b\u1ea1n ch\u1ec9 c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh 9 c\u00f4ng vi\u1ec7c, g\u1ed3m 1 vi\u1ec7c l\u1edbn, 3 vi\u1ec7c trung b\u00ecnh v\u00e0 5 vi\u1ec7c nh\u1ecf. Trong \u0111\u00f3, vi\u1ec7c l\u1edbn c\u00f3 m\u1ee9c \u0111\u1ed9 quan tr\u1ecdng cao, \u0111\u00f2i h\u1ecfi b\u1ea1n c\u1ea7n ho\u00e0n th\u00e0nh trong th\u1eddi gian s\u1edbm nh\u1ea5t, 3 vi\u1ec7c trung b\u00ecnh \u00edt quan tr\u1ecdng h\u01a1n, nh\u01b0ng v\u1eabn n\u00ean \u0111\u01b0\u1ee3c \u01b0u ti\u00ean gi\u1ea3i quy\u1ebft ngay khi c\u00f3 th\u1ec3, v\u00e0 5 vi\u1ec7c nh\u1ecf l\u00e0 nh\u1eefng \u0111\u1ea7u vi\u1ec7c \u0111\u01a1n gi\u1ea3n ho\u1eb7c d\u1ef1 \u0111\u1ecbnh c\u00e1 nh\u00e2n b\u1ea1n mu\u1ed1n th\u1ef1c hi\u1ec7n trong ng\u00e0y.\u00a0<\/span><\/p>\n

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C\u00e1ch \u00e1p d\u1ee5ng quy t\u1eafc 1-3-5<\/b><\/h2>\n

\u0110\u1ec3 \u00e1p d\u1ee5ng quy t\u1eafc 1-3-5, tr\u01b0\u1edbc h\u1ebft b\u1ea1n h\u00e3y t\u1ea1o m\u1ed9t danh s\u00e1ch t\u1ed5ng th\u1ec3 c\u00e1c c\u00f4ng vi\u1ec7c c\u1ea7n ho\u00e0n th\u00e0nh. Sau \u0111\u00f3, thu h\u1eb9p danh s\u00e1ch n\u00e0y th\u00e0nh nh\u1eefng to-do-list c\u1ee5 th\u1ec3 h\u1eb1ng ng\u00e0y. Trong to-do-list \u0111\u00f3, b\u1ea1n n\u00ean x\u00e1c \u0111\u1ecbnh r\u00f5 1 nhi\u1ec7m v\u1ee5 l\u1edbn, 3 nhi\u1ec7m v\u1ee5 trung b\u00ecnh v\u00e0 5 nhi\u1ec7m v\u1ee5 nh\u1ecf.\u00a0<\/span><\/p>\n

V\u00ed d\u1ee5, n\u1ebfu b\u1ea1n c\u00f3 m\u1ed9t d\u1ef1 \u00e1n quan tr\u1ecdng c\u1ea7n ho\u00e0n th\u00e0nh v\u00e0o cu\u1ed1i tu\u1ea7n, \u0111\u00f3 s\u1ebd l\u00e0 nhi\u1ec7m v\u1ee5 l\u1edbn c\u1ea7n \u01b0u ti\u00ean th\u1ef1c hi\u1ec7n tr\u01b0\u1edbc nh\u1ea5t. 3 nhi\u1ec7m v\u1ee5 trung b\u00ecnh c\u00f3 th\u1ec3 l\u00e0 ki\u1ec3m tra th\u00f4ng tin kh\u00e1ch h\u00e0ng, l\u1eadp k\u1ebf ho\u1ea1ch cu\u1ed9c h\u1ecdp v\u00e0 t\u1ed5ng h\u1ee3p c\u00e1c h\u00f3a \u0111\u01a1n, ch\u1ee9ng t\u1eeb. Cu\u1ed1i c\u00f9ng, 5 nhi\u1ec7m v\u1ee5 nh\u1ecf s\u1ebd l\u00e0 nh\u1eefng vi\u1ec7c kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u01b0 tr\u1ea3 l\u1eddi email, \u0111\u1eb7t l\u1ecbch h\u1ecdp, li\u00ean l\u1ea1c v\u1edbi \u0111\u1ed3ng nghi\u1ec7p ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 nh\u1eefng mong mu\u1ed1n c\u00e1 nh\u00e2n nh\u01b0 d\u1ea1o ph\u1ed1, xem phim\u2026\u00a0<\/span><\/p>\n

\"c\u00f4<\/p>\n

\u1ea2nh: Kaboompics<\/p>\n<\/div>\n

M\u1eb9o nh\u1ecf gi\u00fap b\u1ea1n t\u1eadn d\u1ee5ng t\u1ed1i \u0111a quy t\u1eafc 1-3-5<\/b><\/h2>\n

C\u1ee5 th\u1ec3 h\u00f3a c\u00f4ng vi\u1ec7c<\/b><\/h3>\n

Khi vi\u1ebft danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen ch\u1ec9 li\u1ec7t k\u00ea nhi\u1ec7m v\u1ee5 b\u1eb1ng m\u1ed9t v\u00e0i t\u1eeb ho\u1eb7c nh\u1eefng d\u00f2ng mi\u00eau t\u1ea3 m\u01a1 h\u1ed3. \u0110i\u1ec1u n\u00e0y s\u1ebd ph\u1ea7n n\u00e0o g\u00e2y m\u1ea5t th\u1eddi gian, khi\u1ebfn b\u1ea1n b\u0103n kho\u0103n v\u00ec kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u th\u1ef1c hi\u1ec7n nhi\u1ec7m v\u1ee5 t\u1eeb \u0111\u00e2u. Do \u0111\u00f3, h\u00e3y c\u1ed1 g\u1eafng m\u00f4 t\u1ea3 c\u00e1c \u0111\u1ea7u vi\u1ec7c th\u1eadt r\u00f5 r\u00e0ng v\u00e0 chi ti\u1ebft. Ch\u1eb3ng h\u1ea1n, thay v\u00ec ch\u1ec9 vi\u1ebft \u201cEmail\u201d trong danh s\u00e1ch 1-3-5, b\u1ea1n n\u00ean vi\u1ebft \u201cPh\u1ea3n h\u1ed3i c\u00e1c email \u0111\u01b0\u1ee3c \u0111\u00e1nh d\u1ea5u sao\u201d ho\u1eb7c \u201cS\u1eafp x\u1ebfp email v\u00e0o c\u00e1c danh m\u1ee5c th\u00edch h\u1ee3p\u201d \u0111\u1ec3 c\u00f3 th\u1ec3 n\u1eafm b\u1eaft ch\u00ednh x\u00e1c n\u1ed9i dung c\u00f4ng vi\u1ec7c c\u1ea7n l\u00e0m.\u00a0<\/span><\/p>\n

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Xem th\u00eam<\/strong><\/em><\/p>\n

\u2022\u00a09 l\u1eddi khuy\u00ean gi\u00fap b\u1ea1n t\u1eadp trung l\u00e0m vi\u1ec7c t\u1ed1t h\u01a1n<\/p>\n

\u2022\u00a0C\u1ea3i thi\u1ec7n n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n d\u1ef1a tr\u00ean con s\u1ed1 Enneagram<\/p>\n

\u2022\u00a0Quy t\u1eafc SMART: Ph\u01b0\u01a1ng ph\u00e1p l\u1eadp k\u1ebf ho\u1ea1ch th\u00f4ng minh gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed1ng<\/p>\n

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B\u1eaft \u0111\u1ea7u v\u1edbi nhi\u1ec7m v\u1ee5 kh\u00f3 nh\u1ea5t<\/b><\/h3>\n

Tr\u00ean th\u1ef1c t\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 t\u00f9y \u00fd s\u1eafp x\u1ebfp th\u1ee9 t\u1ef1 gi\u1ea3i quy\u1ebft c\u00e1c c\u00f4ng vi\u1ec7c trong danh s\u00e1ch 1-3-5. Tuy nhi\u00ean, theo Brian Tracy \u2013 t\u00e1c gi\u1ea3 quy\u1ec3n s\u00e1ch n\u1ed5i ti\u1ebfng v\u1ec1 n\u0103ng su\u1ea5t <\/span>Eat That Frog!<\/span><\/i>, b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi v\u1edbi nhi\u1ec7m v\u1ee5 \u201ckh\u00f3 nh\u1eb1n\u201d nh\u1ea5t. Th\u00f4ng th\u01b0\u1eddng, \u0111\u00e2y c\u0169ng l\u00e0 \u0111\u1ea7u vi\u1ec7c t\u1ed1n nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng v\u00e0 d\u1ec5 khi\u1ebfn ta tr\u00ec ho\u00e3n nh\u1ea5t. Do \u0111\u00f3, n\u1ebfu gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c \u201ccon \u1ebfch\u201d (c\u00e1ch v\u00ed von c\u1ee7a Tracy d\u00e0nh cho nhi\u1ec7m v\u1ee5 kh\u00f3 nh\u1ea5t) n\u00e0y, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c ti\u1ebfp th\u00eam s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 t\u1ef1 tin \u0111\u1ec3 chinh ph\u1ee5c c\u00e1c m\u1ee5c ti\u00eau c\u00f2n l\u1ea1i.<\/span><\/p>\n

\"c\u00f4<\/p>\n

\u1ea2nh: Pexels\/George Milton<\/p>\n<\/div>\n

L\u1eadp danh s\u00e1ch 1-3-5 tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi<\/b><\/h3>\n

V\u00e0o cu\u1ed1i ng\u00e0y, h\u00e3y c\u1ed1 g\u1eafng d\u00e0nh v\u00e0i ph\u00fat \u0111\u1ec3 li\u1ec7t k\u00ea danh s\u00e1ch 1-3-5 cho h\u00f4m sau. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00f4ng vi\u1ec7c n\u00e0y \u0111\u1ea7u ti\u00ean v\u00e0o bu\u1ed5i s\u00e1ng tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n h\u00ecnh th\u00e0nh th\u00f3i quen l\u1eadp danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u00fd thay v\u00ec ch\u1ec9 ng\u1eabu h\u1ee9ng th\u1ef1c hi\u1ec7n. \u0110\u1ed3ng th\u1eddi, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng ph\u00e2n b\u1ed5 th\u1eddi gian hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00e1c m\u1ee5c ti\u00eau quan tr\u1ecdng. Ngo\u00e0i vi\u1ebft tay hay t\u1ea1o b\u1ea3ng, b\u1ea1n \u0111\u1eebng n\u00ean b\u1ecf qua m\u1ed9t s\u1ed1 \u1ee9ng d\u1ee5ng v\u00e0 ph\u1ea7n m\u1ec1m mi\u1ec5n ph\u00ed h\u1ed7 tr\u1ee3 l\u1eadp to-do-list theo nhu c\u1ea7u.\u00a0<\/span><\/p>\n

Linh ho\u1ea1t \u0111i\u1ec1u ch\u1ec9nh quy t\u1eafc<\/b><\/h3>\n

N\u1ebfu ph\u1ea3i tr\u1ea3i qua m\u1ed9t ng\u00e0y v\u1edbi d\u00e0y \u0111\u1eb7c c\u00e1c cu\u1ed9c h\u1ecdp, ho\u1eb7c c\u1ea3m th\u1ea5y ch\u00edn vi\u1ec7c c\u1ea7n l\u00e0m v\u1eabn qu\u00e1 nhi\u1ec1u, b\u1ea1n n\u00ean linh ho\u1ea1t \u0111i\u1ec1u ch\u1ec9nh quy t\u1eafc 1-3-5 cho ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea3 n\u0103ng v\u00e0 t\u00ecnh h\u00ecnh th\u1ef1c t\u1ebf. B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u v\u1edbi t\u1ef7 l\u1ec7 1-2-3 ho\u1eb7c 1-2-5 v\u00e0 t\u0103ng d\u1ea7n l\u00ean 1-3-5. \u0110\u1ed3ng th\u1eddi, h\u00e3y \u0111\u1ec3 tr\u1ed1ng m\u1ed9t s\u1ed1 m\u1ee5c \u0111\u1ec3 \u0111i\u1ec1n v\u00e0o khi c\u1ea7n thi\u1ebft, nh\u1ea5t l\u00e0 khi b\u1ea1n th\u01b0\u1eddng \u0111\u01b0\u1ee3c giao nh\u1eefng nhi\u1ec7m v\u1ee5 b\u1ea5t ng\u1edd trong c\u00f4ng vi\u1ec7c.\u00a0<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n \u0111\u00e3 l\u00ean m\u1ed9t to-do-list v\u1edbi nhi\u1ec1u \u0111\u1ea7u vi\u1ec7c c\u1ea7n gi\u1ea3i quy\u1ebft v\u00e0 lu\u00f4n n\u1ed7 l\u1ef1c ho\u00e0n th\u00e0nh ch\u00fang m\u1ed7i ng\u00e0y nh\u01b0ng \u0111\u1ec1u th\u1ea5t b\u1ea1i? D\u00f9 \u0111\u00e3 th\u1eed l\u1ea1i nhi\u1ec1u l\u1ea7n nh\u01b0ng b\u1ea1n \u0111\u1ec1u kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau v\u00e0 c\u1ea3m th\u1ea5y v\u00f4 c\u00f9ng th\u1ea5t v\u1ecdng? \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 do b\u1ea1n ch\u01b0a bi\u1ebft c\u00e1ch ph\u00e2n b\u1ed5 c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3 ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/71337"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=71337"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/71337\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=71337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=71337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=71337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}