{"id":71474,"date":"2024-05-12T13:47:56","date_gmt":"2024-05-12T06:47:56","guid":{"rendered":"https:\/\/masterskills.org\/blog\/6-dau-hieu-cho-thay-ban-bi-gaslighting-trong-cong-viec.html"},"modified":"2024-05-12T13:47:56","modified_gmt":"2024-05-12T06:47:56","slug":"6-dau-hieu-cho-thay-ban-bi-gaslighting-trong-cong-viec","status":"publish","type":"post","link":"https:\/\/masterskills.org\/blog\/6-dau-hieu-cho-thay-ban-bi-gaslighting-trong-cong-viec.html","title":{"rendered":"6 d\u1ea5u hi\u1ec7u cho th\u1ea5y b\u1ea1n b\u1ecb gaslighting trong c\u00f4ng vi\u1ec7c"},"content":{"rendered":"
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Theo ti\u1ebfn s\u0129 Preston Ni, m\u1ed9t chuy\u00ean gia n\u1ed5i ti\u1ebfng v\u1ec1 giao ti\u1ebfp \u1ee9ng x\u1eed, c\u00f3 6 d\u1ea5u hi\u1ec7u \u0111\u1ec3 m\u1ed9t ng\u01b0\u1eddi nh\u1eadn bi\u1ebft d\u1ea5u hi\u1ec7u b\u1ecb gaslighting n\u01a1i c\u00f4ng s\u1edf. Nh\u00ecn chung, c\u00e1c d\u1ea5u hi\u1ec7u n\u00e0y \u0111\u1ec1u l\u00e0 nh\u1eefng h\u00e0nh \u0111\u1ed9ng h\u1ea1 th\u1ea5p \u0111\u1ed1i ph\u01b0\u01a1ng d\u1ef1a tr\u00ean c\u00e1i nh\u00ecn ch\u1ee7 quan v\u00e0 thi\u1ebfu x\u00e1c th\u1ef1c. H\u00e3y c\u00f9ng Masterskills t\u00ecm hi\u1ec3u \u0111\u00e2u l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u b\u1ea1n c\u1ea7n l\u01b0u \u00fd!<\/span><\/p>\n

1. \u0110\u1ed3ng nghi\u1ec7p lu\u00f4n \u201cb\u00f3p m\u00e9o\u201d s\u1ef1 th\u1eadt\u00a0<\/b><\/h2>\n

\u0110\u00e2y l\u00e0 h\u00e0nh vi gaslighting r\u00f5 r\u00e0ng nh\u1ea5t \u1edf m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c. C\u1ee5 th\u1ec3 gaslighter s\u1ebd khi\u1ebfn b\u1ea1n nghi ng\u1edd b\u1ea3n th\u00e2n m\u00ecnh, khi\u1ebfn b\u1ea1n m\u1ea5t ph\u01b0\u01a1ng h\u01b0\u1edbng trong suy ngh\u0129 v\u00e0 cu\u1ed1i c\u00f9ng bu\u1ed9c ph\u1ea3i nghe theo h\u1ecd. M\u1ed9t s\u1ed1 c\u00e2u n\u00f3i \u0111i\u1ec3n h\u00ecnh c\u1ee7a k\u1ebb thao t\u00fang ch\u00ednh l\u00e0 <\/span>\u201cT\u00f4i h\u00e0nh x\u1eed nh\u01b0 v\u1eady v\u00ec lo cho b\u1ea1n th\u00f4i\u201d, \u201cT\u00f4i ch\u01b0a bao gi\u1edd n\u00f3i v\u1eady c\u1ea3, b\u1ea1n nh\u1edb nh\u1ea7m r\u1ed3i\u201d ho\u1eb7c \u201cSao b\u1ea1n l\u1ea1i suy ngh\u0129 nhi\u1ec1u th\u1ebf, chuy\u1ec7n \u0111\u00f3 ch\u1eb3ng c\u00f3 g\u00ec to t\u00e1t\u201d<\/span><\/i>.. M\u1ed9t v\u00ed d\u1ee5 kh\u00e1c v\u1ec1 vi\u1ec7c b\u00f3p m\u00e9o s\u1ef1 th\u1eadt ch\u00ednh l\u00e0 khi \u0111\u1ed3ng nghi\u1ec7p t\u1ef1 nh\u1eadn m\u1ecdi c\u00f4ng lao, \u00fd t\u01b0\u1edfng, s\u1eb5n s\u00e0ng g\u1ea1t ph\u0103ng b\u1ea1n kh\u1ecfi d\u1ef1 \u00e1n nh\u00f3m cho d\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi l\u00ean \u00fd t\u01b0\u1edfng trong m\u1ecdi vi\u1ec7c. B\u1eb1ng c\u00e1ch che gi\u1ea5u s\u1ef1 th\u1eadt, \u0111\u1ed1i ph\u01b0\u01a1ng s\u1ebd thao t\u00fang t\u00e2m l\u00fd \u0111\u1ec3 b\u1ea1n t\u1ef1 v\u1ea5n r\u1eb1ng ph\u1ea3i ch\u0103ng b\u1ea3n th\u00e2n m\u00ecnh m\u1edbi l\u00e0 ng\u01b0\u1eddi c\u00f3 v\u1ea5n \u0111\u1ec1.\u00a0<\/span><\/p>\n

Khi g\u1eb7p tr\u01b0\u1eddng h\u1ee3p n\u00e0y, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean b\u1ea1n n\u00ean l\u00e0m \u0111\u00f3 l\u00e0 gi\u1eef v\u1eefng tinh th\u1ea7n v\u00e0 b\u00ecnh t\u0129nh ph\u00e2n t\u00edch t\u1eebng s\u1ef1 vi\u1ec7c. Sau \u0111\u00f3 t\u00ecm c\u00e1c gi\u1ea3i ph\u00e1p \u0111\u1ec3 v\u01b0\u1ee3t qua v\u1ea5n \u0111\u1ec1 n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 b\u00e0n b\u1ea1c k\u1ef9 l\u01b0\u1ee1ng v\u1edbi s\u1ebfp v\u00e0 \u0111\u1ed3ng nghi\u1ec7p v\u1ec1 c\u00e1c \u0111\u1ea7u vi\u1ec7c \u0111\u01b0\u1ee3c giao,\u00a0 ghi ch\u00e9p th\u1eadt c\u1ea9n th\u1eadn nh\u1eefng l\u01b0u \u00fd, ho\u1eb7c an to\u00e0n h\u01a1n, l\u00e0 t\u1ea1o b\u1ea3n copy c\u1ee7a nh\u1eefng d\u1ef1 \u00e1n b\u1ea1n \u0111ang \u0111\u1ea3m nh\u1eadn, \u0111\u1ec3 khi c\u00f3 s\u1ef1 c\u1ed1, b\u1ea1n s\u1ebd tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng m\u00e2u thu\u1eabn kh\u00f4ng \u0111\u00e1ng c\u00f3 v\u1edbi \u0111\u1ed3ng nghi\u1ec7p.\u00a0<\/span><\/p>\n

\"gaslighting<\/p>\n

\u1ea2nh: Pexels\/Shkrabaanthony<\/p>\n<\/div>\n

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2. B\u1ea1n nh\u1eadn nh\u1eefng l\u1eddi ch\u1ec9 tr\u00edch, c\u00f4ng k\u00edch mang t\u00ednh c\u00e1 nh\u00e2n\u00a0<\/b><\/h2>\n

Khi b\u1ea3n th\u00e2n li\u00ean t\u1ee5c nh\u1eadn nh\u1eefng \u00fd ki\u1ebfn ch\u1ec9 tr\u00edch thay v\u00ec \u00fd ki\u1ebfn mang t\u00ednh x\u00e2y d\u1ef1ng, r\u1ea5t c\u00f3 th\u1ec3 b\u1ea1n \u0111ang b\u1ecb gaslighting. \u1ede m\u00f4i tr\u01b0\u1eddng c\u00f4ng s\u1edf, h\u00e0nh vi n\u00e0y \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n th\u00f4ng qua nh\u1eefng l\u1eddi n\u00f3i mang h\u00e0m \u00fd tr\u00e1ch m\u00f3c nh\u01b0 <\/span>\u201cVi\u1ec7c n\u00e0y d\u1ec5 \u0111\u1ebfn th\u1ebf sao em l\u1ea1i kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c\u201d, \u201cV\u00ec em n\u00ean ti\u1ebfn \u0111\u1ed9 c\u00f4ng vi\u1ec7c l\u00fac n\u00e0o c\u0169ng b\u1ecb tr\u00ec tr\u1ec7\u201d, \u201cAnh\/ch\u1ecb ngh\u0129 em kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi v\u1ecb tr\u00ed n\u00e0y\u201d, \u201cThay v\u00ec l\u00e0m nh\u1eefng h\u00e0nh \u0111\u1ed9ng v\u00f4 b\u1ed5 nh\u01b0\u2026 em n\u00ean d\u00e0nh th\u1eddi gian v\u00e0o c\u00f4ng vi\u1ec7c nhi\u1ec1u h\u01a1n \u0111i\u201d<\/span><\/i>.\u00a0 M\u1ed9t v\u00ed d\u1ee5 kh\u00e1c l\u00e0 khi b\u1ea1n gi\u1ea3i th\u00edch nh\u1eefng l\u00fd do b\u1ea5t kh\u1ea3 kh\u00e1ng khi kh\u00f4ng th\u1ec3 ho\u00e0n th\u00e0nh k\u1ecbp deadline v\u00e0 mong mu\u1ed1n xin th\u00eam th\u1eddi gian, nh\u01b0ng b\u1ecb t\u1eeb ch\u1ed1i ngay l\u1eadp t\u1ee9c v\u1edbi c\u00e2u n\u00f3i <\/span>\u201cVi\u1ec7c n\u00e0y ng\u01b0\u1eddi kh\u00e1c l\u00e0m m\u1ed9t t\u00ed l\u00e0 xong!\u201d<\/span><\/i>. D\u00f9 ch\u1ec9 l\u00e0 c\u00e2u n\u00f3i b\u00e2ng qu\u01a1 nh\u01b0ng l\u1ea1i v\u00f4 t\u00ecnh khi\u1ebfn \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u00e1nh m\u1ea5t s\u1ef1 t\u1ef1 tin v\u00e0 kh\u00f4ng th\u1ec3 ng\u1eebng \u0111\u1ed5 l\u1ed7i cho b\u1ea3n th\u00e2n.\u00a0<\/span><\/p>\n

Khi \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng c\u00e2u n\u00f3i mang t\u00ednh gaslighting nh\u01b0 tr\u00ean, b\u1ea1n n\u00ean t\u00ecm c\u00e1ch trao \u0111\u1ed5i l\u1ea1i v\u1edbi s\u1ebfp, \u0111\u1ed3ng nghi\u1ec7p v\u1ec1 nh\u1eefng khuy\u1ebft \u0111i\u1ec3m b\u1ea1n c\u1ea7n c\u1ea3i thi\u1ec7n. N\u1ebfu hai b\u00ean c\u00f3 th\u1ec3 th\u1ed1ng nh\u1ea5t quan \u0111i\u1ec3m sau khi trao \u0111\u1ed5i, th\u00ec b\u1ea1n s\u1ebd h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng b\u1ecb gaslighting.\u00a0\u00a0<\/span><\/p>\n

3. Vi\u1ec7c th\u1ea5t h\u1ee9a \u0111\u00e3 x\u1ea3y ra qu\u00e1 th\u01b0\u1eddng xuy\u00ean v\u1edbi b\u1ea1n\u00a0<\/b><\/h2>\n

Tr\u1ed1n tr\u00e1nh tr\u00e1ch nhi\u1ec7m, ph\u1ee7 nh\u1eadn c\u00f4ng s\u1ee9c c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, th\u1ea5t h\u1ee9a n\u0103m l\u1ea7n b\u1ea3y l\u01b0\u1ee3t \u2013 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y \u0111\u00e3 kh\u00f4ng \u00edt l\u1ea7n x\u1ea3y ra \u1edf m\u00f4i tr\u01b0\u1eddng c\u00f4ng s\u1edf \u0111\u1ed1i v\u1edbi nh\u1eefng k\u1ebb th\u00edch ch\u01a1i chi\u00eau tr\u00f2 thao t\u00fang t\u00e2m l\u00fd gaslighting, d\u00f9 ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 \u0111\u1ed3ng nghi\u1ec7p hay s\u1ebfp c\u1ee7a b\u1ea1n. L\u00fac \u0111\u1ea7u th\u00ec h\u1ecd s\u1ebd t\u1ecf v\u1ebb nh\u01b0 b\u1ea3n th\u00e2n qu\u00ean nh\u1eefng g\u00ec m\u00ecnh \u0111\u00e3 n\u00f3i, nh\u01b0ng d\u1ea7n d\u1ea7n h\u1ecd li\u00ean t\u1ee5c lo\u1ea1i b\u1ea1n kh\u1ecfi nh\u1eefng d\u1ef1 \u00e1n hay quy\u1ebft \u0111\u1ecbnh quan tr\u1ecdng c\u1ee7a \u0111\u1ed9i nh\u00f3m, v\u00e0 vai tr\u00f2 c\u1ee7a b\u1ea1n \u0111ang d\u1ea7n lu m\u1edd trong m\u1eaft m\u1ecdi ng\u01b0\u1eddi. Bi\u1ec3u hi\u1ec7n r\u00f5 r\u00e0ng nh\u1ea5t c\u1ee7a h\u00e0nh vi n\u00e0y \u0111\u00f3 l\u00e0 khi s\u1ebfp h\u1ee9a s\u1ebd th\u0103ng ch\u1ee9c, t\u0103ng l\u01b0\u01a1ng cho nh\u00e2n vi\u00ean, nh\u01b0ng r\u1ed3i l\u1ea1i h\u00f3a im l\u1eb7ng v\u00e0 \u0111\u1ec3 m\u1ecdi chuy\u1ec7n d\u1ea7n ch\u00ecm v\u00e0o qu\u00ean l\u00e3ng.\u00a0<\/span><\/p>\n

H\u1eadu qu\u1ea3 c\u1ee7a vi\u1ec7c th\u1ea5t h\u1ee9a n\u00e0y v\u00f4 h\u00ecnh trung c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn c\u00f4ng ty, ch\u1eb3ng h\u1ea1n nh\u01b0 tinh th\u1ea7n l\u00e0m vi\u1ec7c c\u1ee7a nh\u00e2n vi\u00ean b\u1ecb gi\u1ea3m s\u00fat, ti\u1ebfn \u0111\u1ed9 c\u00f4ng vi\u1ec7c b\u1ecb tr\u00ec tr\u1ec7 k\u00e8m theo gia t\u0103ng t\u1ef7 l\u1ec7 b\u1ecf vi\u1ec7c. N\u1ebfu nh\u1eadn th\u1ea5y t\u00ecnh tr\u1ea1ng th\u1ea5t h\u1ee9a n\u00e0y lu\u00f4n k\u00e9o d\u00e0i, b\u1ea1n n\u00ean c\u00e2n nh\u1eafc chuy\u1ec3n h\u01b0\u1edbng \u0111\u1ebfn m\u00f4i tr\u01b0\u1eddng c\u00f4ng s\u1edf m\u1edbi c\u00f3 ph\u00fac l\u1ee3i t\u1ed1t h\u01a1n.\u00a0<\/span><\/p>\n

\"c\u00f4<\/p>\n

\u1ea2nh: Unsplash\/This is Engineering<\/p>\n<\/div>\n

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Xem th\u00eam<\/i><\/b><\/p>\n

\u2022 5 b\u01b0\u1edbc bi\u1ebfn c\u00f4ng vi\u1ec7c hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n th\u00e0nh c\u00f4ng vi\u1ec7c m\u01a1 \u01b0\u1edbc<\/span><\/p>\n

\u2022 B\u00e0i h\u1ecdc t\u1eeb nh\u1eefng c\u00f4ng vi\u1ec7c c\u0169 m\u00e0 b\u1ea1n \u0111\u00e3 l\u00e0m\u00a0<\/span><\/p>\n

\u2022 7 l\u00ed do v\u00ec sao b\u1ea1n lu\u00f4n tr\u00ec ho\u00e3n c\u00f4ng vi\u1ec7c v\u00e0 m\u1eb9o \u0111\u1ec3 lo\u1ea1i b\u1ecf n\u00f3\u00a0<\/span><\/p>\n

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4. C\u1ea5p tr\u00ean lu\u00f4n t\u1ecf th\u00e1i \u0111\u1ed9 thi\u00ean v\u1ecb\u00a0<\/b><\/h2>\n

D\u00f9 g\u1eafn b\u00f3 v\u1edbi c\u00f4ng vi\u1ec7c trong kho\u1ea3ng th\u1eddi gian kh\u00e1 l\u00e2u, nh\u01b0ng n\u1ebfu c\u1ea3m th\u1ea5y b\u1ea3n th\u00e2n kh\u00f4ng kh\u00f4ng c\u00f3 s\u1ef1 ph\u00e1t tri\u1ec3n trong t\u01b0\u01a1ng lai, \u0111\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u quan tr\u1ecdng \u0111\u1ec3 b\u1ea1n xem x\u00e9t l\u1ea1i m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c hi\u1ec7n t\u1ea1i, b\u1edfi c\u00f3 th\u1ec3 b\u1ea1n \u0111ang \u0111\u1ed1i m\u1eb7t v\u1edbi h\u00e0nh vi thi\u00ean v\u1ecb c\u1ee7a c\u1ea5p tr\u00ean. <\/span>Bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng th\u1ea5y \u0111\u1ea7u ti\u00ean c\u1ee7a h\u00e0nh vi gaslighting n\u00e0y trong m\u00f4i tr\u01b0\u1eddng c\u00f4ng s\u1edf l\u00e0 s\u1ef1 thi\u00ean v\u1ecb hay vi\u1ec7c ph\u00e2n chia c\u00f4ng vi\u1ec7c kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean trong nh\u00f3m. V\u00ed d\u1ee5 nh\u01b0 b\u1ea1n v\u00e0 \u0111\u1ed3ng nghi\u1ec7p \u1edf c\u00f9ng m\u1ed9t level v\u00e0 v\u1ecb tr\u00ed c\u00f4ng vi\u1ec7c, nh\u01b0ng m\u1ed9t b\u1ea1n \u0111\u01b0\u1ee3c ph\u1ee5 tr\u00e1ch nhi\u1ec7m v\u1ee5 nh\u1ecf nh\u1eb7t, kh\u00f4ng li\u00ean quan \u0111\u1ebfn chuy\u00ean m\u00f4n. M\u1ed9t h\u00e0nh vi kh\u00e1c th\u1ec3 hi\u1ec7n s\u1ef1 thi\u00ean v\u1ecb \u0111\u00f3 ch\u00ednh l\u00e0 c\u1ea5p tr\u00ean th\u01b0\u1eddng xem nh\u1eb9 l\u1ed7i sai c\u1ee7a nh\u00e2n vi\u00ean th\u00e2n t\u00edn hay kh\u00f4ng c\u00f4ng nh\u1eadn n\u1ed7 l\u1ef1c c\u1ee7a nh\u00e2n vi\u00ean h\u1ebft l\u00f2ng t\u1eadn t\u1ee5y trong c\u00f4ng vi\u1ec7c. Khi nh\u1eadn th\u1ea5y s\u1ebfp c\u00f3 s\u1ef1 thi\u00ean v\u1ecb v\u1edbi ng\u01b0\u1eddi kh\u00e1c, b\u1ea1n v\u1eabn n\u00ean gi\u1eef th\u00e1i \u0111\u1ed9 l\u1ecbch s\u1ef1 v\u1edbi nh\u00e0 qu\u1ea3n l\u00fd v\u00e0 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c s\u1ebfp \u01b0u \u00e1i. Sau \u0111\u00f3, b\u1ea1n <\/span>c\u00f3 th\u1ec3 trao \u0111\u1ed5i l\u1ea1i v\u1edbi s\u1ebfp v\u1ec1 qu\u00e1 tr\u00ecnh l\u00e0m vi\u1ec7c c\u1ee7a m\u00ecnh r\u1eb1ng b\u1ea1n \u0111\u00e3 v\u00e0 \u0111ang l\u00e0m t\u1ed1t \u1edf \u0111i\u1ec3m n\u00e0o ho\u1eb7c c\u00f3 \u0111i\u1ec3m n\u00e0o c\u1ea7n ph\u1ea3i c\u1ea3i thi\u1ec7n. T\u1eeb \u0111\u00f3, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng g\u00e2y \u1ea5n t\u01b0\u1ee3ng v\u1edbi s\u1ebfp h\u01a1n. <\/span><\/p>\n

5. B\u1ea1n kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i ph\u00e1t tri\u1ec3n\u00a0<\/b><\/h2>\n

M\u1ed9t d\u1ea5u hi\u1ec7u gaslighting kh\u00e1c \u1edf ch\u1ed1n c\u00f4ng s\u1edf \u0111\u00f3 ch\u00ednh l\u00e0 b\u1ea1n lu\u00f4n b\u1ecb t\u01b0\u1edbc \u0111i c\u00e1c c\u01a1 h\u1ed9i \u0111\u1ec3 th\u1ec3 hi\u1ec7n n\u0103ng l\u1ef1c b\u1ea3n th\u00e2n ho\u1eb7c m\u1ecdi c\u00f4ng s\u1ee9c \u0111\u1ec1u b\u1ecb ph\u1ee7i b\u1ecf d\u00f9 c\u00f3 c\u1ed1 g\u1eafng \u0111\u1ebfn \u0111\u00e2u. <\/span>\u0110\u00e2y qu\u1ea3 th\u1ef1c l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00f3 x\u1eed v\u00e0 t\u1ed3i t\u1ec7 kh\u00f4ng ai mu\u1ed1n g\u1eb7p ph\u1ea3i v\u00ec n\u00f3 mang \u0111\u1ebfn c\u1ea3m gi\u00e1c nh\u01b0 m\u1ecdi n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea1n \u0111\u1ec1u b\u1eb1ng kh\u00f4ng.<\/span> Th\u0103ng ti\u1ebfn v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea7n th\u01b0\u1edfng x\u1ee9ng \u0111\u00e1ng l\u00e0 m\u1ee5c ti\u00eau trong s\u1ef1 nghi\u1ec7p c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, th\u1ebf nh\u01b0ng, nh\u1eefng ng\u01b0\u1eddi thao t\u00fang s\u1ebd lu\u00f4n t\u00ecm l\u00fd do \u0111\u1ec3 ph\u1ee7 nh\u1eadn nh\u1eefng \u0111\u00f3ng g\u00f3p c\u0169ng nh\u01b0 n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea1n. \u201c\u0102n may\u201d, \u201cnh\u1edd c\u00f3 s\u1ebfp h\u01b0\u1edbng d\u1eabn\u201d, \u201cnh\u1edd \u0111\u1ed3ng nghi\u1ec7p h\u1ed7 tr\u1ee3\u201d, \u201cnh\u1edd kh\u00e1ch h\u00e0ng d\u1ec5 t\u00ednh\u201d\u2026 l\u00e0 m\u1ed9t trong s\u1ed1 c\u00e1c l\u00fd do \u0111\u1ec3 h\u1ecd ph\u1ee7 \u0111\u1ecbnh v\u00e0 l\u00e0m lu m\u1edd nh\u1eefng c\u1ed1 g\u1eafng v\u00e0 th\u00e0nh t\u1ef1u c\u1ee7a ng\u01b0\u1eddi b\u1ecb thao t\u00fang, khi\u1ebfn h\u1ecd \u0111\u00e1nh m\u1ea5t s\u1ef1 t\u1ef1 tin v\u00e0o n\u0103ng l\u1ef1c c\u00e1 nh\u00e2n.\u00a0<\/span><\/p>\n

\"c\u00f4<\/p>\n

\u1ea2nh: Pexels\/Cottonbro<\/p>\n<\/div>\n

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\u00a06. B\u1ea1n b\u1ecb c\u00f4 l\u1eadp b\u1edfi \u0111\u1ed3ng nghi\u1ec7p\u00a0<\/strong><\/h2>\n

M\u1ed7i c\u00f4ng ty \u0111\u1ec1u ch\u1ee9a \u0111\u1ef1ng n\u1ec1n v\u0103n h\u00f3a doanh nghi\u1ec7p ri\u00eang bi\u1ec7t, v\u1edbi tri\u1ebft l\u00fd kinh doanh v\u00e0\u00a0 gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i kh\u00e1c nhau, g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean s\u1ef1 \u0111a d\u1ea1ng trong m\u00f4i tr\u01b0\u1eddng lao \u0111\u1ed9ng. Th\u1ebf nh\u01b0ng,<\/span> vi\u1ec7c b\u1ecb c\u00f4 l\u1eadp kh\u1ecfi t\u1eadp th\u1ec3, x\u00fac ph\u1ea1m danh d\u1ef1 hay lu\u00f4n b\u1ecb giao nh\u1eefng c\u00f4ng vi\u1ec7c kh\u00f4ng thu\u1ed9c v\u1ec1 m\u00ecnh l\u00e0 \u0111i\u1ec1u kh\u00f3 tr\u00e1nh kh\u1ecfi khi b\u1ea1n l\u00e0m vi\u1ec7c c\u00f9ng t\u1eadp th\u1ec3. Ngo\u00e0i ra, nh\u1eefng ng\u01b0\u1eddi b\u1ecb gaslighting c\u0169ng b\u1ecb \u0111em ra so s\u00e1nh v\u1edbi c\u00e1c \u0111\u1ed3ng nghi\u1ec7p kh\u00e1c, d\u00f9 cho h\u1ecd c\u00f3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00e0nh t\u00edch ra sao. T\u1ec7 h\u01a1n l\u00e0 khi b\u1ea1n ch\u1ea5t v\u1ea5n v\u1edbi ng\u01b0\u1eddi thao t\u00fang, h\u1ecd s\u1ebd lu\u00f4n d\u1eabn d\u1eaft b\u1ea1n theo m\u1ed9t h\u01b0\u1edbng kh\u00e1c v\u00e0 l\u00e0m b\u1ea1n nghi ng\u1edd n\u0103ng l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh. M\u1ed9t l\u1eddi khuy\u00ean d\u00e0nh cho b\u1ea1n \u0111\u00f3 ch\u00ednh l\u00e0 <\/span>c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm c\u00e1c c\u01a1 h\u1ed9i kh\u00e1c \u0111\u1ec3 t\u00ecm m\u1ed9t n\u01a1i m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y c\u00f3 gi\u00e1 tr\u1ecb, \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao v\u00e0 \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng.<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

D\u1ef1a tr\u00ean k\u1ebft qu\u1ea3 kh\u1ea3o s\u00e1t c\u1ee7a Mr Global, c\u00f3 \u0111\u1ebfn 60% ng\u01b0\u1eddi chia s\u1ebb r\u1eb1ng h\u1ecd l\u00e0 n\u1ea1n nh\u00e2n c\u1ee7a gaslighting khi \u0111i l\u00e0m. \u0110\u00e2y qu\u1ea3 th\u1ef1c l\u00e0 m\u1ed9t con s\u1ed1 \u0111\u00e1ng quan ng\u1ea1i, v\u00ec n\u00f3 th\u1ec3 hi\u1ec7n r\u1eb1ng k\u1ec3 c\u1ea3 trong m\u00f4i tr\u01b0\u1eddng c\u00f4ng s\u1edf chuy\u00ean nghi\u1ec7p, b\u1ea5t k\u1ef3 ai c\u0169ng kh\u00f3 tr\u00e1nh kh\u1ecfi vi\u1ec7c thao t\u00fang t\u00e2m l\u00fd hay b\u1ecb ki\u1ec3m so\u00e1t, h\u1ea1 b\u1ec7 b\u1edfi \u0111\u1ed3ng nghi\u1ec7p hay c\u00e1c c\u1ea5p qu\u1ea3n l\u00fd. V\u1ec1 l\u00e2u d\u00e0i, s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a b\u1ea1n s\u1ebd tu\u1ed9t d\u1ed1c kh\u00f4ng phanh v\u00e0 n\u1ed7i \u00e1m \u1ea3nh t\u00e2m l\u00fd b\u1ecb thao t\u00fang s\u1ebd li\u00ean t\u1ee5c khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y b\u1ee9c r\u1ee9c, m\u1ec7t m\u1ecfi. N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng 9-5 (thu\u1eadt ng\u1eef mi\u00eau t\u1ea3 nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c 8 ti\u1ebfng t\u1eeb 9h s\u00e1ng \u0111\u1ebfn 5h chi\u1ec1u h\u1eb1ng ng\u00e0y), ho\u1eb7c bi\u1ebfn th\u1ec3 c\u1ee7a 9-5 (gi\u1edd ra v\u00e0o s\u1edbm ho\u1eb7c tr\u1ec5 h\u01a1n t\u00f9y v\u00e0o v\u0103n h\u00f3a c\u00f4ng ty), ch\u1eafc ch\u1eafn r\u1eb1ng m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c t\u1ea1i c\u00f4ng ty \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn suy ngh\u0129 v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00ec \u0111\u00f3 ch\u00ednh l\u00e0 n\u01a1i b\u1ea1n d\u00e0nh th\u1eddi gian nhi\u1ec1u th\u1ee9 hai, ch\u1ec9 sau nh\u00e0 ri\u00eang. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"_links":{"self":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/71474"}],"collection":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/comments?post=71474"}],"version-history":[{"count":0,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/posts\/71474\/revisions"}],"wp:attachment":[{"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/media?parent=71474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/categories?post=71474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masterskills.org\/blog\/wp-json\/wp\/v2\/tags?post=71474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}